35% FGHP can be used many different ways. You can use it as a therapy by:

1. Orally (Drinking)
2. Nasal Inhalation
3. Oral Inhalation
4. In the Bath
5. After a shower as a spray-on
...and several others.

You can also combine any of these modalities.

Be careful of waters that have added Vitamin C. It is a no-no as this type of water can cause large amounts of negative free-radicals to form in the bloodstream.

Not all free radicals are bad for your system... but these would be.

You can also join my Consultation Program. It is a 1-year program where I teach you how to safely and effectively use H2O2 Therapy.

OxygenLynne
http://www.oxygentherapyprogram.com/consultation.html