Our blood type and our race determins foods we can tolerate. by #56153 4 year 1 of 1 (100%)
Blood Type diet
Food Lists - Blood Type Diet
To learn more about Blood Type Diet, please visit Blood Type Diet Forum s:
Type O is born to be fisherman and hunter ! Type O needs a lot of physical activity ! Type O should avoid dairy products.
Blood Type O
Max. to consume per week O
food
portion
African ancestry
Caucasian ancestry
Asian ancestry
eggs
cheeses
yogurt
milk
1 egg
2 ounces
4-6 ounces
4-6 ounces
0
0
0
0
3-4 x
0-3 x
0-3 x
0-1 x
5 x
0-3 x
0-3 x
0-2 x
Type A is born to be vegetarian! No meat is highly beneficial for type A.
Blood Type A
Max. to consume per week A
food
portion
African ancestry
Caucasian ancestry
Asian ancestry
eggs
cheeses
yogurt
milk
1 egg
2 oz.
4-6 oz.
4-6 oz.
1-3 x
1-3 x
0
0
1-3 x
2-4 x
1-3 x
0-4 x
1-3 x
0
0-3 x
0
Type B is born to eat everything !
Blood Type B
Max. to consume per week B
food
portion
African ancestry
Caucasian ancestry
Asian ancestry
eggs
cheeses
yogurt
milk
1 egg
2 oz.
4-6 oz.
4-6 oz.
3-4 x
3-4 x
0-4 x
0-3 x
3-4 x
3-5 x
2-4 x
4-5 x
5-6 x
2-3 x
1-3 x
2-3 x
Type AB is a combination of Type A and Type B !
Blood Type AB
Max. to consume per week AB
food
portion
African ancestry
Caucasian ancestry
Asian ancestry
eggs
cheeses
yogurt
milk
1 egg
2 oz.
4-6 oz.
4-6 oz.
3-5 x
2-3 x
2-3 x
1-6 x
3-4 x
3-4 x
3-4 x
3-6 x
2-3 x
3-4 x
1-3 x
2-5 x
Best Blood Type Books
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