Sounds good everyone! Thanks for the response, now I know I am NOT alone...LOL anyhow, I am doing a water/tea and juice when I NEED fast. Starting around 168 and hope goal will be one day 125. So mostly water/tea. I take a huge container with ice to work everyday and drink it til the ice melts and I have to RUN to the bathroom. So with no tempting foods around and I work in a school so I have to have money to buy the lunches and never carry money, so that helps me to NOT eat the foods at the school.
Instead of going to the gym right after work, met with a friend and went later in the afternoon and did toning exercises, boy am I gonna be sore tomorrow! But thats ok, getting ready to go running, had much exercise from the class today and tomorrow will run in the morning and do my 1 hour powerwalk. I hope to make this "LOSE AS MUCH AS I CAN FOR LABOR DAY" fast goes well. Would love to take the tags off the bathing suit that has been hanging in my closet for 3 YEARS (two piece). I almost cried when I thought about that today....3 years and never wore it cause of all this fat.....
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