MMs will work best if you take it on an empty stomach but if you get stoamch discomfort or nausea from this you could take it when there is still something in your stomach, perhaps an hour after eating. This may reduce it's effect a bit though I usually took mine in the evening about 2 hours after eating
You need to leave enough time for it to be absorbed and I think an hour or more
is best, If you take last thing at night that isn't a problem but in the morning or
whenever you take another dose (if you do) take it well before breakfast or between meals
Some people say eating can settle their stomach if nauseous probably because it inactivates it a bit, others say if they eat too soon they get an upset stomach so find out what works for you,
If you have no problem eat an hour away other wise eat as far away as possible
I think this is basically what Jim Humble says also
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