I have been taking 200mg Iodine daily for the past 18 months and am wondering how to continue dosage wise. I would like to hear from others here who decided to take iodine permanently to protect from environmental things such as heavy metals, fluoride, bromide etc.
I eat 95% organic and drink only my own distilled water - I still have fluoride in my shower water though.
i am playing with KI by the gram these days so i dont think i count as an example of long term daily supping.
with the best info we could gather at the time, i figured 100mg was a safe prophylaxis for halogen imbalance. safe meaning that i think it would protect from the other halogens.
I'm pretty sure it was this chick. A blonde prior to service(s) rendered, she left compelled to go red. But appearances suggest still tends to lean a bit to the left.
If I was a boy
Boy wouldn't it be super
Then I could walk around
In long pants every day
And come home late at night
No swinging dick would make
A federal case out of it
Things wouldn't be half as tough
If I was a boy.
Only when Tino, Tino, Tino kisses me
And when Tino, Tino is sweet to me
With Tino, Tino, Tino I figure
It's great to be a little piccolina, bambina, si-sina signorina.
It I was a boy
With a motorcycle
I'd soon be known
All over town
I figure I'd make
A pretty good center forward
Down at the soccer club
That's about how I'd be I guess
If I was a boy.
If I was a boy
I'd know oh so well
Just what a boy does for love
I'd get into the gay scene
I'd shake up all those sexy studs
I'd have action enough
If I was a boy.
Where did you find that or is it your own composition? Here's what I just found:
I hand in my pants
I buy me playboy
booze beer
and if we make comparison Size
the others have nothing to laugh
because I have the greatest here!
I would just watch D-max
Jacky-Cola and swallow
I kiss myself würd
and just for fun freehand pissen
Refrain
If I were a boy wär (ja ja)
If I were a boy wär
If I were a boy wär (beautiful boy beautiful boy)
If I were a boy wär
then I would not miss
because it is much better
because I find geiler's a lot that I'm a girl
I würd scuffle with my buddies
with a Swedish girl to bet booze
Würd I show my bare ass
stupid jokes and tear
and instead work to donate sperm
I would do martial arts
un macho let it rip
amputate my mind, tatowieren
and three times daily masturbate
Refrain
If I were a boy wär (ja ja)
If I were a boy wär
If I were a boy wär (beautiful boy beautiful boy)
If I were a boy wär
then I would not miss
because it is much better
because I have so much geiler find that I'm a girl
I have enough
I got tired of men glück
I want my stuff back now
my not only my clothes pink shock
now give me the great brüste back
Chorus 2x
If I were a boy wär (ja ja)
If I were a boy wär
If I were a boy wär (beautiful boy beautiful boy)
If I were a boy wär
then I would not miss
because it is much better
because I have so much geiler find that I'm a girl
If I were a boy wär (ja ja)
If I were a boy wär
If I were a boy wär (beautiful boy beautiful boy)
If I were a boy wär
then I would not miss
because it is much better
because I have so much geiler find that I'm a girl
200 - 400 mgs just shy of 2 years. Don't set my watch by it, make a Science of it. Has become a staple and likely a permanent one. I do expect to want less when I feel more satiated. Like water. Unforced and by desire only.
My shower is unfiltered tap also. Need to fix that pronto. We are naughty, bad, and dirty girls.
EPA/SDWA regulations do not take into consideration, that many research projects have highlighted how easy it is to absorb toxins through the skin. One study done in the 1980s, suggests that 64% of waterborne contaminants are taken in through the skin. It has been proven that we get 600 to 1000 times more chemical exposure from showering in hot contaminated water—than we do from all the contaminated water we drink each day.
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Long term/permanent iodine users - how much are you taking? 
