MadArtist had some great suggestions. The pillow is often effective when placed between the knees and sleeping on your side. If those don't work, let me tell you about a combination of supplements that did the trick for my friend's aching knee, my own aching shoulder and my aunt's arthritis:
Those and some good organic coconut oil should fix you up. To relieve joint pain topically, my favorite product is Essential Relief which is formulated by Jon Barron and sold at Baseline Nutritionals. Many of the items on the above list are widely available, but you can get all of them from CureZone sponsor Utopia Silver and use the CureZone discount code of LR001 to get 15% off any items not currently on sale.
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