I've had my 3rd LF tonight. 2 years ago I had something short of 10 LF, and so far all my flushes had been pretty much similar, a part from the 5th flush of 2 years ago, where I eliminated a few very big stones http://curezone.com/forums/fm.asp?i=185585#i
It's been every time butt pee by 2nd ES of the evening, plenty of green stones in the morning, a bit of sand, and excruciatingly burning anus by the end.
Because of the burning anus, in the last flush (the 2nd of this year) I took only one dose of ES instead of 2 in the evening, but I didn't like the feeling of arriving to the morning not completely clean in the bowels, and besides. the burning was still there, to confirm that it wasn't due to ES or hydrocloric acid passing through because the bowels are too clear, but quite simply, toxins.
This time I tried to do what suggested by Andreas Moritz to a girl who was very sensitive to ES, take doses of 1 tsp, 2, 2, 1. Many in CZ suggest even not to use ES at all, so I thought this could be a good compromise. I also took it with apple juice, and it tasted almost decent, if drinking fast enough, like grapefruit juice. But by the time of the OO potion I hadn't yet gone to the bathroom, and this is something I didn't like. Next time it occurs, I'll have an enema before.
So the result was an enormous quantity of red sand, as if the stones had been all broken before, and thankfully, no burning . So very easy!
The other things that I've done different, are: this last month I've taken regularly a MC drink in the morning, I've also tried the yolks and lemons for 2 mornings (plenty of lemons there), and I had a castor oil flush 2 days ago (I want from now on to precede always the LF with it, maybe in the same day).
Something curious, tonight I had a strange pain in my left leg, and some nausea, that I felt was due to not emptying the bowels.
to me it felt rather awful not to have cleaned thoroughly the bowels, you could try to precede the ES of 6.00 pm with an enema next time and see if you like it too. It's all a different experience to drink the oil & citrus when you're all fresh and clean inside, it seems to me. In the night I felt very uneasy and bloated, while normally I feel like there is a lot of space for that strong potion to come and for the liver to let out its hundreds of stones. Maybe that empty space in the bowels is more of a psychological utility than physical, but sure it's something I won't do without in the future.
I sometimes replace the last ES dose with the OJ/castor oil mixture. I find that this gives and extra flush similar but better in my opinion than the second AM dose of oo/gj.
The castor oil seems to stimulate more stones to release and it cleans everything out without taking the 4th dose of ES, which is too much alot of times.
Hope this helps. It is kind of my super flush. I have never read of anyone else doing it that way, but it works.
this is a great idea, another poster here put them together too some time ago, but doing the castor oil first. I want to do it too from now on, I'll see which way works best. Thank you for the suggestion!
I do a water enema an hour before the first ES. I dont have a further bowel movement until after the 2nd ES, and then its just water....I think cleaning out whatevers left in there. I follow Andrea Moritz protocol. It works very well...well...so far anyway. R.x