Hi! I'm just wondering if there is a way to cleanse and detoxify the liver without doing an actual flush. My local health food store sells a kit that is supposed to work along with a proper diet to throughly cleanse the liver. I'm a little wary of the flushing, and also, I don't really have any opportunity during the week to do one (there isn't a day that I can take off from work or school). So doing a detox program like this would be preferable to me. Can I get the same effects by doing this? Also, I've seen a lot of information that suggests one should do a parsite and kidney cleanse
before doing the liver. Is this absolutely necessary? Also, what is the best diet to keep the liver from becoming congested? I try to eat organic as much as possible, and I'm going to purchase a juicer today. I have been binging on Sugar
and carbohydrates lately, which I know must be terrible but I have absolutely been unable to control myself (probably a sign that the liver needs help, right?). I can't wait to get my health and diet back in control! I just hope that this is the right path to take. Any support in this matter would be greatly appreciated. Thanks so much for everything!! :)
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