Forgive my tardy reply ... all of this is done around a job.
wanderer, I too couldn't tolerate any of the fiber colon cleansers that I tried in the early days! They locked me down like a drum. Chinese medicine talks about moist and dry heat in the digestive tract, so all of us start at a different place. What is life-saving for some seems to be detrimental for others.
From the fibers, I decided to try an oxygen cleanser also. I went with homozon, because it is lemon activated, figured that would be good for my VERY sick liver. It worked!!! Trying to keep it adjusted so that I could work tied by my ears to a computerized phone system was quite something to behold!! With a bit of experimenting, I learned to keep things flowing and do harder hitting colon cleansing on days off. I did that for about 6 months. Thing was, it wasn't healing the problem. Anytime that I went off it, I was constipated again in weeks, if not days.
THEN came LBB, MHs version of Christopher's bowel formula!!!
GOLD .... VOILA!!!!!!!!!
Thing with LBB, you take enough to stimulate 3 bowel movements each day. If you're not going, you're not taking enough. If you're going too much, you're taking too much. This is NOT a one size fits all thing, this colon cleansing; especially not if you have bowel dis-ease!!!!!!
ALSO, this isn't about doing one cleanse, then doing another. Toxins are systemic, the whole ball of wax (YOU) needs cleansing, you get ALL systems of elimenation open and flowing so the toxins can get out.
In Holistic Lifestyle thread, read: PlzChuckle's Holistic Lifestyle
In the Cleansing thread, read: Common Sense Order of Cleansing.
Both are my articles, written during a period of time when I was managing not dying! 4 yrs later, I'm still here!!!!!!!
I'd recommend you study mucusless diet and food combining also.
Lemme know if and how I can help you.
ps - plz expect this thread to be deleted eventually for the sake of keeping the library oderly.
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