Just had a reply from MH on my first post about 1 meal a day. WOW! Thanks for the reply.
I had no idea you knew so much,
and you understand factory work too, which is great.
OK, I understand to just try and it out and see how I get on.
One thing I did pick up on was this:
OK, THIS ALL DEPENDS ON YOUR TOTAL HEALTH
ARE YOU TOO THIN? IF YES, THEN YES, YOU ARE TOO SICKLY TO DO IT ALL AT ONCE...
IF YOU ARE TOO FAT, THEN YES, YOU ARE TOO SICKLY TO DO THIS ALL AT ONCE.
IF YOU ARE LESS THAN 50# OVER WEIGHT AND AT LEAST 20# OVER WEIGHT,
IT SHOULD BE FAIRLY EASY AND NATURALLY IF YOU ARE HEALTHY,
YOU CAN EASILY START TODAY WITH 1 MEAL PER DAY FOR LIFE.
To be honest I've never paid much attention to my weight.
I found some scales in our home and it says I'm 155lbs.
For reference I'm male, 6'3", so not sure if that makes me normal/underweight etc?
I will see how I get on,
but with my weight as it is, is this an advantage/issue,
as I would like to try the one fruit meal a day plan.
Just had a reply from MH on my first post about 1 meal a day. WOW! Thanks for the reply.
I had no idea you knew so much,
THAT IS ANOTHER SENTANCE TO SAY YOU ARE "OLD"
and you understand factory work too, which is great.
WHEN I WAS 17 OUR SENIOR CLASS TOOK A TRIP THROUGH THE LOCAL HELL HOLE KNOWN THEN AS DETROIT ALUMINUM & BRASS COMPANY (DAB), I TOLD MY CASS MATES THAT I WOULD NEVER WORK IN THIS HELL HOLE.......MY SISTER IN-LAW WAS A SECRATARY THERE AND AFTER 6 MONTHS OF PUTTING ON ROOFING AND SIDING, SHE TOLD MY DAD THAT THE FACTORY WAS HIRING AND NEXT MORNING I GOT A CALL TO COME IN...THEY PAID $1.75 AN HOUR, DOUBLE WHAT I WAS MAKING PUTTING ON ROOFS....SO I TOOK THE JOB, 12 HOURS PER DAY, 7 DAYS PER WEEK AS THEY ADDED A THIRD SHIFT.....
BEING THE LOWEST JOB IN THE SHOP, THEY PUT YOU THERE TO SEE IF YOU CAN MAKE IT...ABOUT 1 IN 50 PEOPLE HIRED BECAME A LIFER....THE OTHERS GOT HURT AND RAN AWAY.....FOR TORMENT, I STAYED ON THE ENTRY JOB FOR 29 YEARS...
OK, I understand to just try and it out and see how I get on.
One thing I did pick up on was this:
OK, THIS ALL DEPENDS ON YOUR TOTAL HEALTH
ARE YOU TOO THIN? IF YES, THEN YES, YOU ARE TOO SICKLY TO DO IT ALL AT ONCE...
IF YOU ARE TOO FAT, THEN YES, YOU ARE TOO SICKLY TO DO THIS ALL AT ONCE.
IF YOU ARE LESS THAN 50# OVER WEIGHT AND AT LEAST 20# OVER WEIGHT,
IT SHOULD BE FAIRLY EASY AND NATURALLY IF YOU ARE HEALTHY,
YOU CAN EASILY START TODAY WITH 1 MEAL PER DAY FOR LIFE.
To be honest I've never paid much attention to my weight.
I found some scales in our home and it says I'm 155lbs.
For reference I'm male, 6'3", so not sure if that makes me normal/underweight etc?
YOU SHOULD BE 165# "IF" YOU WERE VERY STRONG "BOXER" STRENGTH...SO IF YOU ARE JUST AVERAGE HEALTH, THEN YOU ARE TOO THIN.....THE TOO THIN PEOPLE ARE HARDER TO HELP THAT THE TOO FAT......SO NEVER LOOSE WEIGHT, YOU WANT TO CORRECT DIET AND CORRECT SLEEP HABITS UNTIL YOUR MUSCLES RELAX AND ALLOW YOUR MUSCLES TO BUILD WHILE YOU SLEEP INSTEAD OF WASTE AWAY WHILE YOU SLEEP....IN THE SCHOOL FOLDERS I HAVE 2 VERY OLD MEDICAL WRITTEN BOOKS ON THE TOO THIN PEOPLE....BUT EVEN THEN, BEING TOO THIN IS A HARD ROAD TO TRAVEL...YOU ARE OK FOR NOW, BUT WATCH THAT YOU DO NOT GET THINNER..
BLESSINGS,
MH
PS
I RETIRED WITH 112X MORE LEAD IN MY BODY THAN THE AVERAGE MALE MY AGE ON THIS PLANET AND LEAD IS A DEATH SENTANCE AND MANY I WORKED WITH HAVE BEEN LONG DEAD OR LOOK LIKE THEY ARE ABOUT DEAD. THE GUYS THAT WORKED WITH ALUMIMUM POWDER ALL TURNED SNOW WHITE HAIR AD SOME ACTUALLY DROPPED OVER DEAD WHILE WORKING....
FACTORY WORK IS LIKE PRISON LIFE, YOU GET USE TO IT...
I will see how I get on,
but with my weight as it is, is this an advantage/issue,
as I would like to try the one fruit meal a day plan.