Starting today! Join me? at Fasting: General Fasting Support, threadID=1935708

by grandoptimist 13 mon 501 Fasting: General

Starting today! Anyone else? My last water fast was only 3 days consecutively, so I'm going to see if I can make this one last longer. I'm no longer posting on the 'water fasting only' board because I am allowing myself an egg or some tuna for those really weak moments when I think I might quit. It helped me stay on track last time and get through 3 days so I'm going to employ the same tactic this time. Hey, whatever works!

Look forward to hearing from you all! :)

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grandoptimist

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Re: Starting today! Join me? by wateroflife 13 mon 439

Grandoptomist, YOU CAN DO IT!

I really believe it gets easier each time, you will not need the food, once you have gone a day or so hunger does not affect you. It is just a mental thing.

What is most likely to wear you down are people telling you that it is wrong.

Be confident, you will go as long as you feel comfortable.

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