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Harmful effects of iodine, including death

Forum: The Truth in Medicine
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  • Image Embedded Harmful effects of iodine, including death   1 to 20 of 361 by  Hveragerthi  12 mon  2,923  The Truth in Medicin

    This post is being reposted since I invited arn to post it here in a private message.  It was removed by someone who has been here recently posting personal attacks and follows the iodine and "liver flush" cults.  This person should not even have moderator privileges on this forum to begin with.

    http://www.inchem.org/documents/jecfa/jecmono/v024je11.htm

    IPCS INCHEM Home

        IODINE
    
        EXPLANATION
    
             Iodine has not previously been considered by the Joint FAO/WHO
        Expert Committee on Food Additives. Because of the availability of
        information on iodine in man and the limited amount of animal data,
        this monograph summarizes the human data for the purpose of
        establishing a maximum tolerated daily intake.
    
        INTRODUCTION
    
             Iodine is an essential dietary element which is required for
        synthesis of the thyroid hormones, thyroxine (T4) and
        triiodothyronine (T3). T4 and T3, which are iodinated molecules
        of the essential amino acid tyrosine, regulate cellular oxidation
        and hence effect calorigenesis, thermoregulation, and intermediary
        metabolism. These hormones are necessary for protein synthesis, and
        they promote nitrogen retention, glycogenolysis, intestinal
        absorption of glucose and galactose, lipolysis, and uptake of
        glucose by adipocytes.
    
             Iodine occurs in foods mainly as inorganic iodide, which is
        readily and completely absorbed from the gastrointestinal tract.
        Other forms of iodine in foods are reduced to iodide before
        absorption. Absorbed iodide is distributed throughout the body via
        the circulatory system. A portion (approximately 30%) is removed by
        the thyroid for hormonal synthesis. Iodine intake in excess of
        requirement is excreted primarily through the urine.
    
             Synthesis and secretion of T4 and T3 are under control of
        the thyroid-stimulating hormone (TSH) from the anterior lobe of the
        pituitary gland. TSH stimulates iodide transport from the blood
        into thyroid cells, oxidation of iodide to iodine, and iodine
        binding to tyrosine. Synthesis of thyroid hormones is regulated by
        the levels of circulating free T4 and T3 as a negative feedback
        mechanism.
    
             To ensure an adequate supply of thyroid hormones, the thyroid
        must trap about 0.060 mg of iodine per day (Underwood, 1977). The
        daily iodine requirement for prevention of goiter in adults is
        0.050-0.075 mg, or approximately 0.001 mg/kg bw (Food and Nutrition
        Board, 1970). To provide a margin of safety, an allowance of 0.150
        mg is recommended for adolescents and adults in the USA (National
        Academy of Sciences, 1990). The recommended allowances are 0.040-
        0.050 mg/day for infants and 0.0700.120 mg/day for children 1-10
        years old (National Academy of Sciences, 1980). Additional
        allowances of 0.025 and 0.050 mg/day are recommended for pregnant
        and lactating women, respectively (NAS, 1980). Similar
        recommendations for iodine intake have been made by WHO (Passmore
        et al., 1974), by the Department of Health and Social Security in
        the United Kingdom (1969), by Health and Welfare Canada (1976), and
        proposed in Australia (English, 1982). With a few exceptions,
        reported average daily intakes of iodine in the USA, Australia, New
        Zealand, Japan, and in European countries generally meet or exceed
        these recommendations.
    
        DIETARY EXPOSURE
    
             The chemistry of iodine is relatively complex since it can
        exist in a number of valence states, it is chemically reactive and
        forms various inorganic and organic compounds (Kirk-Othmer
        Encyclopedia of Chemical Technology, 1981; Whitehead, 1984).
    
             In the atmosphere, iodine is derived largely from seawater.
        Iodine concentrations have been reported to range from 3 ng/m3 to
        50 ng/m3 with an average global concentration estimated to be
        about 10-20 ng/m3. Based on this latter estimate, the daily iodine
        intake from air would be less than 0.4 µg/person and air is
        therefore not considered a significant source of iodine (Whitehead,
        1984).
    
             Concentrations of iodine in unpolluted surface waters in
        various parts of the world have been found to be generally less
        than 3 µg/l. Drinking water has been shown to contain iodine levels
        of less than 15 µg/l, except in a few instances where much higher
        levels were reported. Assuming daily consumption of 1.5 to 2.0 l
        water, iodine intake from this source would usually be less than 30
        µg/day (Whitehead, 1984; Underwood, 1977).
    
             Iodine and its compounds are used in a variety of food-related
        applications including nutrient fortification (i.e. iodized salt),
        food additives (e.g., dough conditioning and maturing agents),
        agricultural chemicals (e.g. herbicides and fungicides), animal
        drugs (e.g. iodine supplements), and sanitizers (e.g. iodophors).
        In addition, certain foods, such as marine fish and marine algae,
        are naturally relatively rich in iodine. The iodine content of
        foods is generally reflective of background levels as well as
        processing technology and manufacturing practices. For example, the
        high iodine content of milk and dairy products has been attributed
        to the use of iodine-containing supplements in feed for dairy
        cattle, iodophor-based medications, teat dips and udder washes as
        well as iodophors used as sanitizing agents in dairy processing
        establishments. The elevated iodine levels found in grain and
        cereal products are related to endogenous iodine in ingredients
        but, in addition, likely reflects the use of iodine-containing food
        additives, such as iodate dough conditioners. Dietary iodine
        intakes have been estimated in various countries and indeed are
        highly correlated with the types (and amounts) of foods consumed.
        Nevertheless, average iodine intakes of the order of 1 mg/person
        were not uncommon and in a few instances intakes of several
        mg/person were reported when seaweed was consumed as part of the
        diet (Fischer & Giroux, 1987a; Fischer & Giroux, 1987b; Varo et
        al., 1982; Park et al., 1981; Pennington et al., 1986;
        Katamine et al., 1986 and Tajiri et al., 1986).
    
             In addition to dietary sources, various mineral supplements
        and medical preparations can further increase iodine intake to a
        significant extent (Skare & Frey, 1980; Philippe et al., 1986;
        Dela Cruz et al., 1987).
    
             In summary, food is the major route of human exposure to
        iodine for the general population and estimated dietary intakes are
        well in excess of the amount recommended for adequate nutrition.
        Mineral supplements or other iodine-containing drugs can also
        represent a substantial source of iodine intake for consumers of
        such products.
    
        BIOLOGICAL DATA
    
        Observations in man
    
        Iodine Deficiency
    
             Dietary iodine deficiency stimulates TSH secretion which
        results in thyroid hypertrophy. The enlargement of the thyroid
        gland due to iodine deficiency is called endemic goiter. Iodine
        intakes consistently lower than 0.050 mg/day usually result in
        goiter. Women and adolescent girls seem especially at risk. Most
        goitrous individuals are clinically euthyroid. Endemic goiter is
        currently more common in developing countries and typically occurs
        in mountainous areas such as the Andes, Himalayas, and the mountain
        chain extending through Southeast Asia and Oceania (Matovinovic,
        1983). Large goiters may cause obstructive complications of the
        trachea, esophagus, and blood vessels of the neck. Goiters are also
        associated with an increased risk of other thyroid diseases and
        malignant growth (Matovinovic, 1983).
    
             The development of endemic goiter due to iodine deficiency may
        be exacerbated by the ingestion of substances which impair iodine
        uptake by the thyroid or impair incorporation of iodine into
        thyroxine. These substances are called goitrogens and include
        thiouracil, other related drugs, and thioglucosides. Thioglucosides
        are found in vegetables of the genus Brassica and family Crucifera
        (such as cabbage, cauliflower, broccoli, brussels sprouts, kale,
        kohlrabi, turnips, and rutabaga) as well as in nuts, cassava,
        maize, bamboo shoots, sweet potatoes, and lima beans. An adequate
        dietary iodine intake can usually overcome the goitrogenic effects
        of thiocyanates derived from foods, but dietary iodine cannot
        prevent goiter caused by thiouracil and related drugs.
    
             With severe and prolonged iodine deficiency, the effects of a
        deficient supply of thyroid hormones may occur. This condition,
        which is referred to as hypothyroidism or myxedema, is
        characterized by reduced metabolic rate, cold intolerance, weight
        gain, puffy facial features, edema, a hoarse voice, and mental
        sluggishness (Thompson et al., 1930). Iodine deficiency during
        pregnancy, infancy, or early childhood may cause endemic cretinism.
        The symptoms of cretinism are mental and physical retardation,
        deaf-mutism, and various neurological abnormalities. Hypothyroidism
        due to iodine deficiency may be cured with iodine administration,
        but the effects of cretinism are not reversible.
    
             Iodine supplementation programs have been developed in many
        countries to prevent endemic goiter and the further consequences of
        iodine deficiency. Iodine has been added to salt in the USA,
        Argentina, Czechoslovakia, France, England, Italy, New Zealand,
        Switzerland, Yugoslavia, Mexico, and Canada. Iodine has been added
    
        to bread in Tasmania and Holland. In poorly developed countries with
        limited access to medical care, intramuscular injection of iodine
        has been used as prophylaxis. These injections release iodine
        slowly over one to three years.
    
        Iodine Excess
    
        Sources of excess iodine causing adverse effects
    
             Adverse effects of iodine in humans have resulted from iodine
        that was ingested, injected, or applied topically to the skin or
        mucous membranes.
    
             Food sources of iodine that have caused adverse effects
        include naturally-occurring iodine in water supplies, seaweed, and
        ground beef containing thyroid tissue. Other food sources of iodine
        causing adverse effects include those foods to which iodine was
        added as part of a supplementation program (e.g., iodized water,
        bread, or salt) and milk which contained iodine resulting from feed
        supplements and iodophor disinfectants. Adverse effects of iodine
        have also been reported from dietary and nutritional supplements.
    
             The major sources of iodine that have caused adverse effects
        are iodine-containing pharmaceuticals. Information on the iodine
        content of various drugs, antiseptics, and contrast media are
        available from Globel et al. (1985), Guillausseau (1986),
        Rajatanavin et al. (1984), and Vought et al. (1972). Numerous
        case reports have been published that have identified the iodine in
        these products as the causative agent of the adverse effects.
        Iodine-containing drugs (most commonly potassium iodide solutions)
        have been prescribed for respiratory problems such as asthma,
        bronchitis, cystic fibrosis, and chronic obstructive pulmonary
        disease. These iodine-containing drugs are usually prescribed for
        their expectorant action. Potassium iodide and other iodine
        solutions have also been prescribed in the treatment of goiter and
        hyperthyroidism. The iodine-containing drug amiodarone, which is
        available in some countries, is prescribed for arrhythmias. Iodine-
        containing solutions are well-known antiseptics and are used in
        topical medications, vaginal solutions, and mouthwashes. In some
        cases wounds or burns are packed with dressings soaked in povidone-
        iodine (Betadine) (Bayliff et al., 1981; Fisher, 1977; Prager &
        Gardner, 1979; Scoggin et al., 1977). The iodine in these
        solutions is absorbed from dermal and mucosal surfaces. Iodinated
        contrast media (which may be ingested or injected into the body)
        are commonly used as diagnostic tools to determine structure and
        function of various body tissues. Cooper & Hokin (1954) reported
        finding a mineral dietary supplement in a New Zealand health food
        store containing 191.1 mg of iodine per dose according to the label
        (167.4 mg per dose by actual analysis). Several investigators have
        reported adverse effects from the iodine in seaweed powder and 
    
        tablets, a blood mixture, and dietary supplements (Block &
        DeFrancesco, 1979; Skare & Frey, 1980; Shilo & Hirsh, 1986;
        Liewendahl & Gordin, 1974; Dimitriadou & Fraser, 1961; Bianco et al.,
        1971; LaFranchi et al., 1977).
    
             Excessive intake of iodine during pregnancy may have adverse
        effects on the fetus without affecting the mother's health. Also,
        excessive iodine intake by a lactating mother will increase the
        iodine content of breast milk and may affect the infant's health.
        The major sources of excess iodine during pregnancy in these cases
        were iodine solutions which have been prescribed for asthma, other
        respiratory problems, hyperthyroidism, and hypothyroidism.
    
        Responses to excess iodine
    
             There appears to be three types of responses to excess iodine.
        The first type is disturbance of thyroid activity which may alter
        the size of the thyroid gland and/or affect the production of
        thyroid hormones. There is also evidence to indicate that iodine
        (or the lack of it) may alter the pattern of thyroid malignancy.
        The second type of response is a sensitivity reaction, and the
        third type of response results from acute intakes of large
        quantities of iodine (iodine poisoning). The adverse effects are
        not uniquely related to the source of the iodine.
    
        1.   Disturbance of thyroid activity. The effect of excess iodine
        on the thyroid may result in goiter, hypothyroidism with or without
        goiter, or hyperthyroidism (thyrotoxicosis). How the thyroid reacts
        to excess iodine may be dependent on previous and current iodine
        status and on previous and current thyroid dysfunction. For
        example, older adults who have lived many years in an endemic
        (iodine deficient) area are more likely to have a thyroid response
        to iodization of the food supply than those who have lived in an
        iodine sufficient area, Those with underlying thyroid disease also
        respond more violently to increased iodine intake, and it also
        appears that females are more apt to respond to excess iodine than
        males.
    
             a. Iodine-induced goiter/hypothyroidism. Numerous reports of
        goiter and/or hypothyroidism resulting from excessive iodine are
        found in the open literature. In addition, Trowbridge et al.
        (1975a, 1975b) noted an association between goiter prevalence and
        high urinary excretion of iodine in the 1968-1970 Ten State Survey
        and in a 1971-72 survey of children from four areas in the USA.
        Goiter exams and measurements of urinary iodine excretion were
        performed on 16,799 persons in the Ten State Survey and on 754
        children in the 1971-72 survey. Large dietary or therapeutic
        intakes of iodine may inhibit organic iodine formation (prevent the
        binding of iodine to tyrosine in the thyroid). The resulting
        decrease in circulating thyroid hormones causes an increase in TSH.
        The effect may be transient, and the subjects may escape from this
        inhibition after several days.
    
             Susceptible individuals who do not escape develop goiter (the
        Wolff-Chaikoff effect) and may become hypothyroid. This inhibitory
        effect of iodine on thyroid formation accounts for the beneficial
        use of iodine in the treatment of hyperthyroidism (Utiger, 1972).
        Excessive iodine intake by a pregnant woman is especially risky
        since the fetal thyroid is less able to escape the inhibitory
        effects of iodine on thyroid formation. Iodine-indiced goiters
        and/or hypothyroidism have occurred in newborn infants of mothers
        who have taken iodine during pregnancy. The infant goiters may
        regress spontaneously after several months, but deaths due to a
        compression of the trachea have occurred.
    
             b. Iodine-induced hyperthyroidism (thyrotoxicosis). Excessive
        intake of iodine may cause overstimulation of the thyroid gland
        which produces excess hormone and results in hyperthyroidism.
        This condition is referred to as jodbasedow. This may result from
        food, supplement, or drug sources of iodine. The incidence of
        thyrotoxicosis has been noted to increase among residents of an
        endemic goiter area (or area of moderate iodine deficiency) when
        they are exposed to an increased intake of iodine through
        supplementation programs or milk contamination. These reports are
        of particular interest because the thyrotoxicosis usually occurs at
        levels of iodine intake which are within the normal range.
    
             An increased incidence of thyrotoxicosis in the midwest USA
        was noted between 1926-28 following the iodization of table salt
        (Kimball, 1925; Jackson, 1925; Hartsock, 1926; Kohn, 1976). The
        marked rise in the number of patients with thyrotoxicosis in
        Tasmania was documented following the iodization of bread in 1966
        (Stewart et al., 1971; Stewart, 1975; Connolly et al., 1970;
        Vidor et al., 1973). This epidemic reached a peak in 1967-69. It
        appears that milk high in iodine was also partially responsible for
        the increased incidence of thyrotoxicosis in Tasmania (Lewis, 1982;
        Barker & Phillips, 1984; Stewart & Vidor, 1976). Van Leewen (1954)
        reported an increased incidence of thyrotoxicosis in Holland
        resulting from a 4-year program of bread iodization.
    
             Barker & Phillips (1984) reported that the incidence of
        thyrotoxicosis in 12 towns in England and Wales, which resulted
        from high iodine milk, was strongly correlated with the previous
        prevalence of endemic goiter in the towns. Phillips et al. (1983)
        indicated that the distribution of mortality from thyrotoxicosis
        among women in England and Wales during 1968-78 correlated with the
        prevalence of endemic goiter. Nelson and Phillips (1985) speculated
        that the spring-summer peak in thyrotoxicosis incidence in England
        may be casually related to the high milk iodine levels in winter
        (from winter feed supplements).
    
             Common to these reports of increased thyrotoxicosis from
        increased dietary iodine are the previous iodine deficiency or
        moderate iodine deficiency of the area, the older age (over 30, 40,
    
        or 50 years) of the people who succumb, and the presence of nodular
        goiter or autonomous thyroid tissue in the subjects. Thyroid tissue
        may develop or increase its autonomous tissue during iodine
        deficiency (Kobberling et al., 1985), and autonomous thyroid
        function is common in euthyroid goitrous subjects (Miller & Block,
        1970). In endemic areas, autonomous tissue is the most common
        precondition of uncontrolled hormone production, the extent of
        which is determined by the level and duration of iodine
        administration and by the mass of autonomous tissue (Joseph et
        al., 1980). The autonomous thyroid tissue (which is not regulated
        by TSH) produces thyroid hormones in direct response to dietary
        iodine. Thus excess iodine may precipitate or aggravate
        thyrotoxicosis in people with autonomous thyroid tissue.
    
             Persons with undiagnosed Graves' Disease who live in endemic
        areas may become hyperthyroid when more iodine becomes available
        through supplementations or milk supplies. Stewart (1975) noted
        that the small but real increase in the incidence of thyrotoxicosis
        in persons under 40 years of age in Tasmania after bread iodization
        was usually due to Graves' Disease.
    
             c. Thyroid malignancy. There appears to be an association
        between iodine availability and the incidence and type of thyroid
        cancer. Pendergast et al. (1960) reviewed the early literature
        and found both clinical (human) studies and experimental animal
        studies suggesting that goiter predisposes to cancer of the
        thyroid. Changes in the thyroid cells progress from hyperplasia to
        nodular hyperplasia to benign tumor to cancers. After reviewing 844
        cases of thyroidectomy, Fierro-Benitez (1973) reported that the
        incidence of thyroid cancer was high (9.7%) in the goitrous Andean
        area of Ecuador as it was in other endemic areas. Wahner et al.
        (1966) reviewed 1,335 autopsy records from the goitrous area of
        Cali, Colombia and found a significant increase in the frequency of
        death rate from thyroid carcinoma compared to nongoitrous areas.
        They indicated that the proportion of follicular carcinoma was
        significantly higher in this goitrous area compared to nongoitrous
        areas. Williams et al. (1977) found that the incidence of
        papillary and follicular thyroid cancer were separately influenced
        by dietary iodine with papillary cancer five times higher and
        follicular cancer less frequent in Iceland (an area of high iodine)
        than in Northeast Scotland (an area of low iodine). Harach et al.
        (1985) reported that the period after iodization in Salta,
        Argentina was associated with a lower frequency of thyroid
        follicular carcinoma and a higher frequency of papillary carcinoma.
        In interviews with 183 women with thyroid cancer and 394 control
        women, McTeirnan et al. (1984) found that women who had ever
        developed a goiter had 17 times the risk of developing follicular
        cancer and almost seven times the risk of developing papillary
        cancer compared to women who had never had a goiter. The risk of
        thyroid cancer was not related to hyper- or hypothyroidism.
    
             Thus it appears that iodine deficiency may increase the
        incidence of thyroid malignancy and alter the type of cancer
        produced. It has been postulated that the cancer associated with
        endemic goiter may result from prolonged exposure of the thyroid to
        increased TSH activity (British Medical Journal, 1977). From
        experimental studies with rats, Ohshima & Ward (1986) and Ward &
        Ohshima (1986) have reported that iodine-deficient diets and
        goitrogens are potent promoters of thyroid tumors and that TSH
        plays a major role in thyroid carcinogenesis. They concluded that
        iodine indirectly prevents thyroid cancer development by inhibiting
        TSH hypersecretion and goiter development.
    
             In addition, Stadel (1976) has reported that geographic
        differences in the rates of breast, endometrial, and ovarian cancer
        appear to be inversely correlated with dietary iodine. A low
        dietary iodine may produce a state of increased effective
        gonadotrophin stimulation, which in turn may produce a
        hyperestrogenic state characterized by relatively high production
        of estrogen and estradiol. This altered endocrine state may
        increase the risk of breast, endometrial, and ovarian cancer. Thus
        provision of adequate dietary iodine may decrease the risk of these
        cancers.
    
             2. Acute iodine intakes. The acute toxicity of iodine to
        animals in the form of sodium and potassium iodide and iodate has
        been reviewed by the Select Committee on GRAS Substances (1975).
        Depending on the species, amounts between 200 and 500 mg/kg bw/day
        produced death in experimental animals. The consumption of large
        single doses of iodine-containing solutions by humans may have
        extreme side effects and may result in death. A 56-year-old female
        who attempted suicide with an unknown quantity of Lugol's solution
        showed gastrointestinal irritation and ulceration, chemical
        pneumonitis, hyperthyroidism, hemolytic anemia, acute renal failure
        (due to tubular necrosis), and metabolic acidosis (Dyck et al.,
        1979). A fatal case of iodine poisoning in a 57-year-old male
        showed symptoms of weak pulse, urinary retention, delirium, stupor,
        and collapse (Clark, 1981). The amount of iodine consumed was not
        determined. Finkelstein & Jacobi (1937) reported a case of a 29-
        year-old male who ingested an unknown amount of tincture of iodine
        and experienced vomiting, abdominal cramps, anuria, fever,
        irrational behavior, coma, and cyanosis. He died on the sixth day
        after ingesting the iodine.
    
             Finkelstein & Jacobi (1937) reviewed six year records of the
        Medical Examiner's Office of New York City and found 18 instances
        of suicide by iodine. Death usually occurred within 48 hours after
        taking the solution. The amount taken was recorded in only nine
        cases and ranged from one to eight ounces of tincture
        (approximately 1,184 to 9,472 mg of iodine). Tresch et al. (1974)
        reported the case of a 54-year-old man who mistakenly ingested a
        potassium iodide solution which contained 15,000 mg of iodine. He
    
        survived the poisoning, but experienced ventricular irritability,
        swelling of face, neck, and mouth, periorbital edema, serous
        conjunctivitis, edematous nasal mucosa, and enlarged and tender
        salivary glands.
    
             The quantities of iodine given in iodinated contrast material
        are often quite large and may result in acute symptoms. Tucker & Di
        Bagno (1956) gave urographic iodinated contrast media containing
        5,150 or 4,935 mg iodine per dose to 1,994 patients. Nine hundred
        ninety-one had no reaction; 1,003 had one or more reactions. The 30
        patients who experienced hives, sneezing, pruritis, or facial edema
        may have responded to iodine. Witton et al. (1973) described the
        acute reactions of 568 patients to urographic iodinated contrast
        media. These included hives, cutaneous edema, diffuse erythematous
        rash, periorbital edema, nasal congestion, sneezing, rhinitis,
        angioneurotic edema, syncope with transient hypotension,
        hypotension (shock) with diffuse erythematous rash, cardiovascular
        collapse, bronchospasm, bronchial asthma, larygeal edema with
        airway obstruction, grand mal seizures and/or parotid swelling. The
        patient who suffered the cardiovascular collapse died of cardiac
        arrest.
    
        Susceptibility to excess iodine
    
             Case reports and studies provide some insight into the percent
        of the population and the segments of the population who respond
        adversely to excess iodine. Several of these reports and studies
        concerned the development of goiter and/or hypothyroidism. Results
        from the 1968-70 Ten State Survey in the USA indicated that 2.8 to
        9.3% of the 1,206 participants with high iodine excretion had
        goiters (Trowbridge et al., 1975a). Among 4,344 inhabitants of a
        Chinese village who drank deep-well water with a high iodine
        content, Tai et al. (1982) reported a goiter incidence of 7.3%
        and enlarged thyroid incidence of 28.3%. The incidences of goiter
        and enlarged thyroid were considerably lower, 1,5% and 8.7%
        respectively, among 4,158 villagers drinking water with normal iodine
        concentrations. Freund et al. (1966) used iodine as a means of
        disinfecting the water supply of a prison community. At a concentration
        of one mg iodine per liter of water, two of 25 inmates (13%) had
        impaired organification of thyroidal iodide. Jaggarao et al. (1982)
        reported that of 100 patients treated for six weeks to eight years
        with amiodarone, one became thyrotoxic and ten (10%) developed
        hypothyroidism. Of 2,404 patients treated with potassium iodide for
        bronchial asthma or bronchitis, 12 (0.5%) developed myxedema, and
        four (0.2%) developed slight thyroid swelling (Bernecker, 1969;
        Herxheimer, 1977). Begg & Hall (1963) found myxedema in six of 18
        patients (33%) who had taken Fesol (contains iodopyrin which is
        about 40% iodine) regularly for one to 22 years. Of 41 patients
        with cystic fibrosis given a saturated solution of potassium
        iodide, six (15%) developed goiter, two (5%) had hypothyroidism,
        and two (5%) developed goiter with hypothyroidism (Azizi et al.,
        1974).
    
             The incidence of hypothyroidism after iodine prophylaxis in
        Serbia, Tasmania, Holland, and Austria ranged from 0.01 to 0.06% of
        the population (Fradkin & Wolff, 1983). Globel et al. (1985)
        estimated that the incidence of iodine indiced thyrotoxicosis in
        the Federal Republic of Germany was 0.025%. The incidence of
        hyperthyroidism after iodine prophylaxis in limited population
        groups ranged from zero to eight percent (Fradkin & Wolff, 1983).
        Ek et al. (1963) reported that of 100 euthyroid patients given
        potassium iodide as part of an iodide repletion test, seven (7%)
        became hyperthyroid. Vagenakis et al. (1972) indicated that of
        eight patients with nontoxic goiter, four (50%) developed
        hyperthyroidism after taking a saturated solution of potassium
        iodide as part of an experimental study. Martino et al. (1985)
        reported that about 10% of patients treated with amiodarone in
        areas of mild iodine deficiency develop thyrotoxicosis. Of 58
        goitrous patients given iodized oil as an iodine supplement, three
        (5%) developed hyperthyroidism (Boukis et al. 1983).
    
             Some studies provide insight into the incidence of iodine
        sensitivity in population groups. Curd et al. (1979) conducted
        metabolism studies of radiolabeled protein in 126 participants and
        found four (3.2%) who were sensitive to potassium iodide. These
        persons responded with urticaria, angioedema, polymyalgias,
        conjunctivitis, coryza, fever, and/or headache. Rosenbaum et al.
        (1976) reported that of 252 patients given amiodarone, one (0.4%)
        developed erythema nodosum. Barker & Wood (1940) reported that of
        400 hyperthyroid patients treated with iodine, seven (1.75%) had
        febrile reactions. Of the 2,404 patients given potassium iodide for
        bronchial asthma or bronchitis, 125 (5%) developed swollen salivary
        glands, 62 (3%) had a watery running nose, 57 (2%) suffered
        headache, and 360 (15%) had gastrointestinal complaints (Bernecker,
        1969). By means of a questionnaire, Witton et al. (1973)
        ascertained that of 9,934 patients, 39 (0.4%) were allergic to
        iodine. Of 32,964 patients who were given urographic iodinated
        contrast media, 568 (1.72%) had acute reactions (Witton et al.,
        1973). Tucker & Di Bagno (1956) reported that of 1,994 patients
        given urographic iodinated contrast media, 30 (1.5%) developed
        hives, sneezing, pruritis, or facial edema. These reactions may
        have indicated sensitivity to iodine.
    
        The relationship between dose and response
    
             To determine the maximum tolerable dietary intake of iodine it
        is essential to review the available data and establish a link
        between dose and adverse effect. The limitations of this procedure
        should be noted.
    
        -    Studies concerning iodine intake from oral drugs were included
             here to provide further information on the relationship
             between dose and response; however, studies concerning iodine
             that was applied topically or to mucous membranes were not
             included because there was no adequate way to estimate
             absorption of iodine through the dermal or mucosal tissues.
             Likewise, studies concerning adverse effects from iodinated
             contrast materials were not included because these solutions
             bypass the normal absorptive route from the gastrointestinal
             tract.
    
        -    The actual amount of iodine absorbed depends on
             bioavailability from the various iodine compounds. There is no
             way at present to estimate these bioavailabilities.
    
        -    Iodine dose was evaluated on the basis of milligrams per day;
             however, the length of time of intake was highly variable
             among case reports. In some cases, the excess iodine was taken
             for many years before a response was seen. In other cases, a
             relatively short time was involved.
    
        -    The age, sex, iodine status, thyroid status, and general
             health status of the subject determines the relationship
             between dose and response. Although many case histories of
             patients with adverse effects from iodine are available, there
             are few controlled, experimental studies.
    
        -    Some of the studies are quite old and were not explicit about
             dosage of iodine. Many studies had to be omitted from
             dose-response consideration because it was not possible to
             estimate daily iodine intake.
    
        -    The dose of iodine generally refers to that from the major
             source (e.g., seaweed, supplement, or drug) and not to the
             total daily intake which includes that from the rest of the
             food supply. This additional information was not available
             from the studies reviewed here.
    
        -    Most people are unaffected by excess iodine. The dosages and
             responses presented here represent those individuals who do
             respond adversely to excessive levels. The studies providing
             incidence information indicate that probably less than 10% of
             the general population responds adversely to excess iodine.
    
        -    Criteria for hyperthyroidism and hypothyroidism were not
             always clearly indicated in the studies. In some cases
             clinical symptoms were described and/or laboratory values were
             presented. A diagnosis of thyrotoxicosis was interpreted to
             mean hyperthyroidism.
    
             Levels of iodine over 10 mg/day, due to the intake of iodine-
        containing drugs or the result of intentional or accidental poisoning,
        were toxic for some individuals.
    
             Forty-eight individuals have been reported to have adverse
        effects from iodine intakes less than or equal to 10 mg/day. The
        adverse effects included hyperthyroidism in 28 cases; goiter in one
        cue; hypothyroidism in 16 cases; goiter with hypothyroidism in two
        cases; and sensitivity reactions in one case. The sources of the
        iodine included prescribed medications, seaweed in the diet,
        experimental study iodine solutions, dietary supplements, and
        nutritional supplements. Some of the 48 individuals had underlying
        thyroid disease which may have affected their response to extra
        iodine.
    
             Joseph et al. (1980) have reported that for patients with
        autonomous tissue, that iodine intakes of less than 0.100 mg/day
        pose no risk, but the critical amounts are probably between 0.100
        and 0.200 mg/day. The iodization of bread in Tasmania resulted in
        thyrotoxicosis for some individuals at levels of iodine intake of
        about 0.200 mg/day (Stewart, 1975; Vidor et al., 1973). Iodinated
        bread in Holland contributed 0.100 mg iodine per day and increased
        the incidence of thyrotoxicosis. The spring-summer peak of
        thyrotoxicosis (related to winter milk) in England occurred with
        average iodine intakes of 0.236 mg/day for women and 0.306 mg/day
        for men.
    
        Sensitivity reactions
    
             Certain individuals appear to be sensitive to iodine and may
        react to excessive intake with fever, salivary gland enlargement,
        and/or ioderma. Fisherman & Cohen (1977) indicated that some of
        their patients experienced allergic anaphyllactoid reactions to
        iodine in the form of rhinitis, cough, dyspnea, wheezing, and
        cerebral symptoms secondary to hypotension. Sulzberger & Witton
        (1952) have characterized the dermatoses resulting from sensitivity
        to iodine. The ioderma reported in the cited studies was often
        described as pruritic red rashes or as generalized urticaria with
        angio-edema. In several cases there were bullous vesicular
        eruptions, purpuric hemorragic eruptions, pustular eruptions, or
        tuberous fungating eruptions. Death from these more severe forms of
        ioderma was reported in several cases (Eller & Fox, 1931; Hollander
        & Fetterman, 1936; Barker & Wood, 1940).
    
        Safe upper limits of iodine intake
    
             Side effects have not been reported from the current high
        levels of iodine (0.200-0.710 for teenagers and adults) in the USA
        food supply. The National Academy of Sciences (1980) has indicated
        that levels of iodine intake between 0.050 and one mg per day are
        safe, however no references are provided to substantiate this fact.
        The National Academy of Sciences (1980) is often cited by authors
        as establishing the one mg of iodine per day as the safe upper limit
        for this element. Wolff (1969) stated that iodine in amounts ten or
        more times daily requirements (which would be about 1.80 mg/day
        since he assumed that 0.180 mg/day was the dietary requirement)
        would lead to goiter and hypothyroidism. In a summary report of a
        workshop on exposure to iodine sponsored by the American Medical
        Association (1980), it was concluded that an iodine level of one mg
        or less per day was nonhazardous. The basis for this conclusion
        rested on work from two studies - one by Saxena et al. (1962)
        concerning iodine levels to suppress uptake of radioactive iodine
        by the thyroid, and the other (Thomas et al., 1978; Stockton &
        Thomas, 1978; Thomas et al., 1969; Freund et al., 1966) which
        reported few ill effects from an iodinated water supply.
    
             Saxena et al. (1962) conducted an experimental study to
        determine the minimal effective dose of iodine that would be
        necessary to suppress uptake of the normal thyroid for radioactive
        iodine. During the course of this study the authors administered
        0.100, 0.300, 0.600, or 1.000 mg of iodine per day to 14, 15, 20,
        and 14 children, respectively one to 11 years of age without
        encountering any toxic effects. Saxena et al. (1962) extrapolated
        these findings to adults on the basis of body surface area and
        concluded that three to four mg of iodine per day for adults would
        be effective for suppressing radioactive iodine uptake.
    
             The study reported by Thomas et al. (1978), Stockton &
        Thomas (1978), Thomas et al. (1969), and Freund et al. (1966)
        concerned iodination of the water supply at a prison, As of the
        latest reports in 1978, the study had been ongoing for 15 years.
        During this time, 750 men and women had ingested approximately one
        to two mg of iodine per day for various time periods with no change
        in serum thyroxine and few side effects (Thomas et al., 1978).
        One hundred seventy-seven women who were incarcerated at this
        prison had given birth to 181 infants without adverse effects
        evident in the infants (Stockton & Thomas, 1978). It was, however,
        noted that four women who were hyperthyroid before entering became
        more symptomatic receiving the iodinated water supply, and that of
        15 inmates tested, two had impaired organification of thyroidal
        iodine (Freund et al., 1966).
    
             This study of the iodinated water supply at a prison is
        probably the best to date in establishing an upper limit of safety
        for iodine intake. Its strong point is the large number of
        subjects; its weak points are the imprecise estimates of iodine
        intake and the variable duration of intake due to different
        sentence lengths. The work of Saxena et al. (1962) concerned only
        a small number of children, and the iodine was given for a
        relatively short time (approximately 3 months). Because only
        certain segments of the population are affected by excess iodine,
        studies with small subject numbers may not include susceptible
        individuals and may thus overestimate the maximum safe level of
        intake of this substance. Likewise, other studies (Koutras
        et al., 1964; Sternthal et al., 1980; Ramsden, 1967; Childs
        et al., 1950) administering varying doses of iodine to small
        numbers of subjects for short time periods without side effects
        should not be used to verify the safety of these iodine levels.
    
        CONCLUSIONS
    
             The human response to excess iodine is variable. Some people
        tolerate large intakes without side effects, while others may
        respond adversely to levels close to recommended intakes. Based on
        the studies reviewed here, it is concluded that an iodine intake of
        one mg per day or less [which has been deemed non-hazardous by the
        American Medical Association (1980)] is probably safe for the
        majority of the population, but will cause adverse effects for some
        individuals. Those who are most likely to respond adversely are:
    
        -    those with other thyroid disorders (e.g., Hashimoto's Disease,
             euthyroid Graves' Disease);
    
        -    those who are sensitive to iodine.
    
             The maximum tolerable level of iodine appears to be in the
        range from somewhat above recommended dietary allowances (i.e.,
        0.200 mg/day) to one mg/day. Such iodine levels are possible from
        diets which include milk, iodized salt, and/or products containing
        the red food coloring erythrosine (tetra-iodofluorescein).
        Pennington (in press) has summarized data from various investigators
        on the iodine content of cow milk. Mean values range from about 0.100
        to 0.770 mg iodine per liter with some extreme values over 4,000
        mg/liter. Thus, the consumption of a liter (about one quart) of milk
        could provide sufficient iodine to cause thyrotoxicosis in susceptible
        individuals. Levels of salt iodization vary among countries. Iodized
        salt in the USA provides 0.076 mg of iodine per gram (0.418 mg per
        teaspoon).
    
             When considering iodine supplementation of the food supply,
        some attempt should be made to estimate the daily iodine intake of
        various age-sex groups and to determine the consequences of the
        increased iodine. In addition to an increased incidence of thyroid
        dysfunction and iodine sensitivity reactions in susceptible
        individuals, an increase in dietary iodine will have several other
        consequences (Hall & Lazarus, 1987; Wartofsky, 1984):
    
        -    greater difficulty in controlling Graves' Disease with
             antithyroid drugs and a decline of remission rates for those
             on antithyroid medication;
    
        -    an increase in the dose of radioiodine required to induce
             euthyroidism and hypothyroidism; and
    
        -    an alteration in the pattern of thyroid cancer.
    
             In some cases where iodination programs for endemic areas are
        being considered, it may be advantageous to direct them to the
        population groups who will most benefit from them (e.g., infants,
        young children, teenagers) rather than to the entire population.
    
        Iodine-containing drugs, mineral dietary supplements, topical
        medications, and contrast media should be used with caution.
        Physicians who prescribe such products should monitor their
        patients carefully for adverse response. Government agencies may
        want to review, regulate, and/or require warning labels on
        commercially available products that are high in iodine. Of various
        pharmaceuticals analyzed by Vought et al. (1972), eight contained
        between 0.251 and 0.375 mg of iodine per dose, and one contained
        1.447 mg per dose.
    
        COMMENTS AND EVALUATION
    
             The Committee was informed that dietary iodine intakes have
        been estimated in various countries and are highly correlated with
        dietary habits. While individual human exposure to iodine may vary,
        an iodine intake of 1 mg per day or less is probably safe for the
        majority of the population, but may cause adverse effects for some
        individuals, e.g., people with thyroid disorders or people who are
        particularly sensitive to iodine. WHO has recommended a dietary
        allowance of iodine of 0.10 to 0.14 mg/day per adult (WHO, 1974);
        however, the Committee noted that the nutrient requirement of
        iodine is to be re-evaluated by WHO in the near future. For
        purposes of safety, the Committee set a provisional maximum
        tolerable daily intake of 1 mg iodine/day (0.017 mg/kg bw) from
        all sources. The Committee further recommended that physicians and
        public health authorities should be aware of the need to balance
        therapeutic need with potential iodine excess in relation to the
        use of iodine-containing drugs.
    
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        Epidemic thyrotoxicosis in Northern Tasmania: Studies of clinical
        features and iodine nutrition. Australia.  N. Z. J. Med., 3,
        203-211.
    
        Stewart, J.C. (1975). Epidemiology and pathogenesis of iodine-
        induced thyrotoxicosis in Norther Tasmania.  N. Z. Med. J., 81,
        25-26.
    
        Stewart, J.C. & Vidor, G.I. (1976). Thyrotoxicosis induced by
        iodine contamination of food: a common unrecognized condition?  Br.
         Med. J., 1, 372-375.
    
        Stockton, L.K. & Thomas Jr., W.C. (1978). Absence of neonatal
        goiter during maternal use of iodinated water.  Clin. Res., 26,
        586A.
    
        Sulzberger, M.B. & Witton, V.H. (1952). Allergic dermatoses due to
        drugs.  Postgrad. Med., 11, 549-557.
    
        Tai, M., Zhi-heng, Y., Ti-zhang, L., Shi-ying, W., Chang-fang, D.,
        Xuan-yang, H., Hui-cheng, Z., Rong-ning, L., Chen-yun, Y., Guo-
        qiang, W., Hui-zhen, C. & Wang, Q. (982). High-iodide endemic
        goiter.  Chin. Med. J., 95(9), 692-696.
    
        Tajiri, J., Higashi, K., Morita, M., Umeda, T. & Sato, T. (1986).
        Studies of hyperthyroidism in patients with high iodine intake.
         Journal of Clinical Endocrinology and Metabolism, 63(2), 412-417.
    
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        Iodine disinfection of water.  Arch. Environ. Health. 19, 124-128.
    
        Thomas Jr., W.C., Malagodi, M.H., Oates, T.W. & McCourt, J.P.
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         Climatological Assoc., 90, 153-162.
    
        Thompson, W.O., Thompson, P.K., Brailey, A.G. & Cohen, A.C. (1930).
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        Finnish foods.  International Journal for Vitamin and Nutrition
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        (1973). Pathogenesis of iodine-induced thyrotoxicosis: Studies in
        Northern Tasmania.  J. Clin. Endocrinol. Metab., 37, 901-909.
    
        Vought, R.L., Brown, F.A. & Wolff, J. (1972). Erythrosine: An
        adventitious source of iodide.  J. Clin. Endocr. Metab., 34,
        747-752.
    
        Wahner, H.W., Cuello, C., Correa, P., Uribe, L.F. & Gaitan, E.
        (1966). Thyroid carcinoma in an endemic goiter area, Cali,
        Colombia.  Am. J.  Med., 40, 58-66.
    
        Ward, J.M. & Ohshima, M. (1986). The role of iodine in
        carcinogenesis.  Adv. Exp. Med. Biol., 206, 529-542.
    
        Wartofsky, L. (1984). Guidelines for the treatment of
        hyperthyroidism.  Am. Fam. Physician, 30(1), 199-210.
    
        Whitehead, D.C. (1984). The distribution and transformations of
        iodine in the environment.  Environment International, 10,
        321-339.
    
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        Health Organization, Geneva, pp. 58-59.
    
        Williams, E.D., Doniach, I., Bjarnason, O. & Michie, W. (1977).
        Thyroid cancer in an iodide rich area. A histopathological study.
         Cancer, 39(1), 215-222.
    
        Witton, D.M., Hirsch, F.D. & Hartman, G.W. (1973). Acute reactions
        to urographic contrast medium. Incidence, clinical characteristics
        and relationship to history of hypersensitivity states.  Am. J.
         Roentgenol., 119, 832-840.
    
        Wolff, J. (1969). Iodide goiter and the pharmacologic effects of
        excess iodide.  Am. J. Med., 47, 101-124.
        
    
        See Also:
           Toxicological Abbreviations
           Iodine (ICSC)
           IODINE (JECFA Evaluation)
           Iodine (PIM 280)
    

    The number of deaths from Iodine would be higher if it were not for the fact that it combines with starches, proteins and fats in the digestive system and is inactivated.

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    • James....2 by  blackngold  12 mon  2,579

      Come on man. I am not sure why the post was hidden.

      But it will get straightened out.

      And I realize you have a private forum. And don't like people moderating it for you.

      But it has happened before.

      It works out in the end.


      Take a very deep breathe.


      People are starving in China and soldiers coming back here in coffins.

      Just keep that in mind.

      No need to lash out now my friend.


      Peace Brother.......................


      Tommy

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      • [Message Subject Hidden by a Forum Moderator] 3 by  Hveragerthi  12 mon  2,530
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        • James....4 by  blackngold  12 mon  2,497

          You know how much respect I have for you. I am not someone who plays games. So I am not going to beat around the bush or bullsh*t ya........

          Forget about iodine for the time being. It doesn't matter. There is a million (well at least probably hundreds) of pages about iodine here. Don't base your existence around this. Time to move on.

          And I can honestly say that if I had to draw up a "protocol" for a newbie I met on the street........

          Well it wouldn't include iodine or liver flushing.

          But that is just me. And maybe I am wrong. But I can honestly say that I don't worry about it. Or lose sleep on it. Ultimately it doesn't really matter.

          People are adults here. And can view honest posts put up by honest adults. And make up their own mind. And that is that.

          And I have no problem with that.

          You are a wealth of knowledge James. And I am waiting for you to enlighten me and get back to business. And what you do best. And I don't want to hear anything more about iodine and liver flushing.

          My Best................................


          Tommy













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          • [Message Subject Hidden by a Forum Moderator] 5 by  houseofcards  12 mon  2,426
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          • Re: James....7 by  Hveragerthi  12 mon  2,585

            You know how much respect I have for you. I am not someone who plays games. So I am not going to beat around the bush or bullsh*t ya........

            Forget about iodine for the time being. It doesn't matter. There is a million (well at least probably hundreds) of pages about iodine here. Don't base your existence around this. Time to move on.

            The original post was not mine.  Someone sent me the information and I told them they are welcome to post it on my board because again this board is not about censorship as the iodine forum is.  So they posted the article here, not for debate purposes, but for informational purposes.

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          • Re: James....8 by  trapper/kcmo  12 mon  2,403
            i agree with you, tommy.

            i havent paid any attention to what happens around curezone except my forums for a long time now. i have even had wombat tell me in private about some good info that this forum has.

            thus this recent disruption blindsided me. who knew?

            so i have been looking here this past week. been thinking about supplementing some chromium for a while. i picked some up last night after reading the recommendation for which form of chromium to get - polynicotinate. saved me some time researching. thanks, Hv.

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            • Re: James....9 by  Hveragerthi  12 mon  2,480

              i agree with you, tommy.

              i havent paid any attention to what happens around curezone except my forums for a long time now. i have even had wombat tell me in private about some good info that this forum has.

              thus this recent disruption blindsided me. who knew?

              so i have been looking here this past week. been thinking about supplementing some chromium for a while. i picked some up last night after reading the recommendation for which form of chromium to get - polynicotinate. saved me some time researching. thanks, Hv.

              You are welcome.

              Keep in mind though that there are different forms of chromium. Of course you will not find the highly toxic hexavalent chromium in health food stores.  And licking chromed bumpers on cars is not going to help and can be dangerous if they are moving at the time.

              As with many compounds humans ingest there are safe forms and there are toxic forms.

              The type of chromium humans supplement with is trivalent chromium, of which there are also different forms.  The most commonly sold forms in health food stores are chromium picolinate and the "GTF (glucose tolerance factor) chromiums: chromium niacinamide and chromium polynicotinate.  Out of these three the chromium polynicotinate has been found to be the most effective and is 300 times more effective than chromium picolinate.

              With the talk about stevia lately it should also be pointed out that stevia is an excellent source of chromium, which can help explain a lot of its blood sugar regulating properties.  Nettle leaf is also a good source, which is one of the reasons I recommend it for both diabetics and hypoglycemics.

              One misconception about chromium and stevia is that they are hypoglycemic compounds.  I have seen no real evidence to back this claim on either compound.  Chromium's role is to open insulin receptors to allow insulin to do its job properly.  So any blood sugar lowering properties is not direct as is with true hypoglycemic compounds like juniper berry or Devil's club.  Therefore, if the body's other blood sugar control mechanisms, particularly the adrenals, are working properly then hypoglycemic reactions from such compounds should not occur..

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              • Re: James....10 by  trapper/kcmo  12 mon  2,400
                "if the body's other ... mechanisms... are working properly"

                that "if" is as rare as hens teeth these days.

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                • Re: James....11 by  Hveragerthi  12 mon  2,333

                  "if the body's other ... mechanisms... are working properly"

                  that "if" is as rare as hens teeth these days.

                  That is a matter of opinion.  It does not take much to stay healthy and keep the system working properly.  For example avoiding stress as much as possible, not taking excess levels of poisonous substances like Lugol's iodine, filling in gaps in the diet with a well varied diet, etc.

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                  • Re: James....12 by  #137093  12 mon  2,149
                    I posted this in another thread but thought it important that i post it here also as it's also dealing with the dangers of iodine.

                    I was taking Lugols with all the necessary supplements for a few months and felt great for a bit and then my adrenals crashed, just like it did when i first tried conventional thyroid meds. Only problem this time round is that I also developed HASHIMOTOS !!! Yep I didn't have Hashimotos BEFORE Lugols, now i do!! And not only that but my adrenals gave in so badly that i ended up hospitalised for a month with chronic fatigue as my final outcome. Now i have Hashimotos plus chronic fatigue to deal with. As i was in hospital i received a private email from renowned biologist specialising in hormones, Ray Peat warning me to keep away from iodine dosing. He sent pages and pages of international research and case studies proving how iodine dosing is dangerous. Only tiny elemental bits of it is required by the body. Anything higher is detrimental to the physiology of the body as it puts immense stress on the body. Unfortunately, it was too late by then as i was already in hospital. He warned me that i would have developed Hashimotos even if i didn't have it before, which came to be the case.

                    Iodine is only required if the body needs it and even then only in tiny amounts preferably in natural form as the body would naturally take it. Let this be a warning for those of you out there, it ain't as easy or clear cut as it sounds. It's a dangerous chemical in high doses (and high doses can be tiny bits) just like anything else if taken too much or for too long - no matter how many complimentary supplements you take with it.

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