I find it hard to do the OJ fast and keep a normal work schedule especially with my stressful job. BuT I do need a new stomach.... As its been painful for a while, super bloated and feel very acidic. My question is if a regular juice fast not only oranges will give me same results? New stomach in 21 days? Or must be the OJ fast?
Could be fasting is not a good thing for everyone? Ive done few 3-5 days juice or OJ fast in the past and it feels like when going back to eating my stomach is very lazy. 36 yrs old female 135 lb done all the cleanses but feeling not well again.
I find it hard to do the OJ fast and keep a normal work schedule especially with my stressful job.
OK
I DID MY FIRST O/J FAST FOR A TOTAL OF 40 DAYS, DROPPED 50# AND DID IT WHILE WORKING 6 DAYS A WEEK IN A LEAD PLATING FACTORY DOING THE PLATTER JOB THAT MAKES YOU BASICALLY RUN BACK AND FORTH TO THE HUGE MACHINE LOADING AND UNLOADING 72 BEARINGS EVERY 1.5 MINUTES....KNOWN AS THE WORSE JOB IN THE AREA AND 1 I HIRED IN ON AND STAYED ON FOR ONLY 29 YEARS. I ALSO CONSUMED THE AWSOME SPUTNIK ZAPPERS WHILE DOING THIS JOB AND I MUST ADMIT, I NEEDED EXTRA BATHROOM BREAKS WHEN THE ELECTRIC SHOCKS GOT TOO BAD.
BuT I do need a new stomach.... As its been painful for a while, super bloated and feel very acidic.
AGE/SEX/WEIGHT ETC. ALL PAINT THAT PICTURE
My question is if a regular juice fast not only oranges will give me same results? New stomach in 21 days? Or must be the OJ fast?
NEW BLOOD IN 14 DAYS IF ALL GOES WELL
NEW HEART IN 21 DAYS
NEW LIVER IN 40 ALONG WITH NEW SKIN
NEW STOMACH? hmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm HAVE NEVER READ ABOUT THAT ONE OTHER THAN IN THE HEAL THY STOMACH BOOK THAT SUGGEST 6 MONTHS OF FASTING AND REST..
PERSONALLY, ACCORDING TO BOOK I AND OTHER BOOKS, THE ULCERS IN THE STOMACH MOST LIKELY HEAL IN A FEW DAYS, WHILE THOSE ULCERATED SMALL AND LARGE INTESTINES MA TAKE MONTHS TO REBUILD TO PROPER SIZE AND HEALTH WITH YEARS OF LBB CAPSULES..
SO MY THEORY IS DO YOUR FAST ONCE A YEAR, MAE IMPROVEMENTS EVERY YEAR, TAKE IT SLOW, TAKE IT SURE...DO IT FOR LIFE.
BLESSINGS,
MH
Could be fasting is not a good thing for everyone?
TOO THIN PEOPLE NATURALLY CAN BE TOO SICKLY TO FAST PROPERLY...IF A THIN PERSON IS SUPER HEALTHY, THEY CAN FAST WITH NO EFFORT.....ONLY SICKNESS CAN MAKE FASTING DIFFICULT AND SUCH PEOPLE MAY NEED PROFESSIONAL FASTING HELP AND SUCH CLINICS REALLY DO NOT EXIST TODAY....THE ONLY TRUE FASTING EXPERT I KNOW OF IS IN HIS LATE 70'S AND HE HAS SUCCESSFULLY FASTED EXTREMELY ILL WOMEN DOWN TO 70'S WEIGHT IN ORDER TO CORRECT THEIR DEATHLY ILNESS AND IT TRUELY TAKES A SKILLFUL AND FEARLESSMAN TO HELP A PERSON DO SUCH FASTING....
OTHERWISE IF YOU BELIEVE WHAT I CALL BOOK I, THAT MEDICAL AUTHOR PROVED THE ORANGE JUICE FAST WAS THE CURE FOR ALL DISEASE AND YALE/HARVARD/ROCKERFELLER IN 1950 DID A 3 WAY INDEPENTANT STUDY AND ALL AGREED IT WAS THE HUMAN CURE FOR ALL DISEASE AND IMMEDIETLY SET OUT TO MAKE EVERY HOSPITAL AND MEDICAL COLLEGE DO THE OPPOSITE IN FEAR THAT MEDICAL WOULD FAIL.
Ive done few 3-5 days juice or OJ fast in the past and it feels like when going back to eating my stomach is very lazy. 36 yrs old female 135 lb done all the cleanses but feeling not well again.
Orha, I'm gonna stick my 2cents worth in here, but please know that I think MH wrong RARELY and it's usually when he's missed something that I think I see:
First question: share with us what your daily diet is like. If you're setting up an acid stomach after your short fasts, therein lies your problem.
Second question/observation: you state you've done all the cleansing? I've been at this for 6 1/2 yrs and don't see the end to my detoxing; there's a light at the end of the tunnel but I'm not THERE. Today is day 8 of my 2nd fast of this year and I've been through a week of hell, but because I went into the fast in an emergy mode as my body tried to throw something (not sure what out through my dang feet!)
Keep talking!! We'll help you get a handle on this.
Hey pc how is it going?
I know what you mean it's a never ending story with the cleansing. Overall I'm doing all MH herbs LBB liver cleans, liver balance, iodine, kidney cleanse etc for the past two yrs. I won't tell you I'm super consistent... Like when I felt better I would stop or forget to take the stuff for many days sometimes weeks. (except for LBB and PWA) but I am in the loop most of the past two years.
I'm eating out a lot which could be a problem but very hard to avoid with my life style. Other than that I never eat bkfst. At lunch I eat either a salad or brown rice with veggies. Dinner salad and soup or Ezekiel bread or rice and something. I can eat meat sometimes or sushi. I don't have a consistent menus it depends on schedule. I try my best to eat healthy or at least less garbage. I was on lots of fruits before but maybe it's too much for my body right now.
I've done 10 liver flushes so far. Colon cleanse.
I was feeling better but it came back few months ago.
And honestly I see my friends eat whatever they want and they are fine. And I'm getting pissed!!!
Just want to be normal. Eat healthy but if I don't eat healthy enough that I will still feel good.
I think coffee is a trigger so I'm stopping it. My ph according to the paper is usually below 6
Let me know what you think.
I know what you mean it's a never ending story with the cleansing. Overall I'm doing all MH herbs LBB liver cleans, liver balance, iodine, kidney cleanse etc for the past two yrs. I won't tell you I'm super consistent... Like when I felt better I would stop or forget to take the stuff for many days sometimes weeks. (except for LBB and PWA) but I am in the loop most of the past two years.
OK, cleansing/weeding looks pretty good.
I'm eating out a lot which could be a problem but very hard to avoid with my life style. For years, i took cut up fruit for lunch in a bowl. Other than that I never eat bkfst. MH likes that part. Again, for years, I drank my breakfast on the way to work in the form of a huge mug of hot lemonade with cayenne pepper. At lunch I eat either a salad or brown rice with veggies. Dinner salad and soup or Ezekiel bread or rice and something. I can eat meat sometimes or sushi. After the many videos I've viewed on fish worms, I will NEVER purposely put another piece os sushi in my mouth.
As I suspected, you are on a roller coaster towards developing a pH stomach, the key to proper pH. Mucusless diet is the way to get the stomach pH correct. Best book on the subject is by Arnold Erhet. Another good one is David Wolfe's Sunfood Diet Success System. In Book 1, Hay gave food combining but that's for the folks that refuse the mucusless diet.
I don't have a consistent menus it depends on schedule. I try my best to eat healthy or at least less garbage. I was on lots of fruits before but maybe it's too much for my body right now.
I've done 10 liver flushes so far. Colon cleanse.
I was feeling better but it came back few months ago.
And honestly I see my friends eat whatever they want and they are fine. And I'm getting pissed!!! TELL ME ABOUT IT! but what I can tell you is that it WILL catch up with them. Hopefully at that time, you'll be light years ahead of them.
Just want to be normal. Eat healthy but if I don't eat healthy enough that I will still feel good.
I think coffee is a trigger so I'm stopping it. My ph according to the paper is usually below 6
Let me know what you think. I think your pH sucks and you gotta work on getting to a mucusless diet (mucus foods lower pH btw).
Exactly. I'm working on the PH non stop. I've reached a point in which I can't tell anymore what food is good for me.... Recently I find that fruits are making me soooo bloated and so much gas. And honestly I adore you guys who can live only on fruits. I find it difficult and not fulfilling. I do need protein. I can go veggi for a week or two, even a month or two but I'm getting to points where my body crave meet. Especially prior to getting my period. Sushi I agree. I don't eat the fish ones. Gross. If I eat fish it's cooked fish. I eat also azuki beans for the protein. Where do you get your protein from? Tell me a little bit of what you eat. I'm trying to build a menus that I'm in peace with and not staying hungry or not suttisfied. I also drink green juice with garlic ones a day. I have IBS according to doc. Not sure if bcos they couldn't identify what I have Or I really have it. But looking at the symptoms of gas and bloating I do have it most days. I'm skinni but always have this 8 month pregnancy looking stomach. Charcoal is very helpfully and I also tried L- Glutamine. I think it's helpfull I'm balancing ph? Not sure but felt like helpful.
Thank you pc always inspiring to talk to people who are on the road.
Best to you.
First, let me say that I mispoke in the previous message: fruit raises pH, not lowers it!!
Where do you get your protein from? That is the most frequently asked question by non-self-educated. FACT: the liver builds human protein from amino acids ONLY. FACT: there are 20 something amino acids, the body makes all but 8 of them, these are called "essential" amino acids, meaning you only get them from food sources. FACT: animal flesh must be broken down into individual amino acids before the liver can use them ... a lot of work for the body. FACT: you cannot eat whole foods and avoid the 8 essential amino acids. FACT: human protein is recycled in the body; the liver replaces any worn out amino acids.
My understanding of my cravings: let's say I'm having a fit for a chili cheeseburger, which I did alot when I started this! Was I hamburger meat deficient? Doubted it. Cheese deficient? Probably not. So, I started looking at my supplement stash ... plant oils maybe? ONE tablespoon of an omega oil would bring that craving to a screeching hault. Recently, I read it explained this way: the liver finds itself in need of lipids for cell-membrane repair, it notified the brain "lipids needed." The brain looks through it's memory banks for high lipid food that you like and sets up a craving for that food, "she loves chili cheeseburgers." I don't NEED that junk food, I need a source for lipids.
MH fussed at me, I eat hummus and chips. I look for the organic in both. I could eat this for dinner for the rest of my life. I probably eat more fruit than any person you know in life. I eat my fruit in mono-meal style - all of one kind of fruit that I can get in my body. I drink green smoothies by the quart - 1 kind of green, 1 kind of fruit, usually adding some kind of superfood (spirulina, chlorella, cacao, bee pollen - high density nutrition kind of things). I drink herbal teas, a wide variety of them.
This is why I said I ADORE you guys. I can't eat a mono fruit dinner. I could but not for life. Living in NYC with the city life style I find it hard to follow a strict diet. Although I'm way better than before. I try to minimize eating out. Making lots of salads and juices home. What about liver flushes? Are you still doing them? I hate it. But probably need to do more.
This is why I said I ADORE you guys. I can't eat a mono fruit dinner. I could but not for life.
Frankly, I do not enjoy fruit after dark. I am not a fruitarian. I don't enjoy meat tho, so that makes it easier. You're not going to die from eating a salad for dinner. Some enjoy a blended salad at night.
Living in NYC with the city life style I find it hard to follow a strict diet. Although I'm way better than before. I try to minimize eating out. Making lots of salads and juices home. What about liver flushes? Are you still doing them? I hate it. But probably need to do more.
Key word: Lifestyle - you opt for a lifestyle. I opted to change mine.
I never met a liver flush that I liked ... I only like the results of doing them - LIFE. I still flush when I feel liver congestion.
Jumping in here; I think I can help because I've just researched liver flushes and doing one now :)
*****
"What about liver flushes? Are you still doing them? I hate it. But probably need to do more."
******
I agree, not fun. I think that if we eat right and take daily plant fats, we don't need to do liver flushes. Apparently, 1 to 3 TBSP daily of plant fats like liquid lecithin (the old medical remedy), first press olive oil, or coconut oil, will allow the liver/gallbladder to self-clean every day.
I see it that if we use "clean fuel", the engine filter (liver) doesn't get dirty.
Doing a liver flush is a short-term fix. If we have bad eating habits, the liver and gallbladder will get full of gunk again quickly. In that case, we may need to flush every so often, IMO.
About salads: if you don't grow your own lettuce etc., the lettuce will be full of chemicals. Garden vegetable minerals are too big for our body to use and according to MH, vegetarians have more parasites. I think of that whenever I eat salads and to be honest, I don't even like vegetable salads. I like a hot soup in the evening, like a homemade carrot/garlic soup etc., but I still know this isn't as good as fruit. The healthier I get, the less food it takes to satisfy me.
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