hi, i'm planning to do my very first Liver Flush soon. i just finished a 10-day Lemonade Diet . how long do i have to wait before i can do the liver flush?
i'm going to use dr. clark's recipe. however, i have no idea what ornithine capsules are. are the capsules necessary? if yes, where can i purchase it? and is there any replacement to the capsule?
I don't use Ornithine either. I believe it is two amino acids that normally aren't together, but that are both produced by your body. I'm not sure about this. It is supposed to help you sleep. But it doesn't really help me sleep when I do the liver cleanse.
I just did a four day cleanse, and on the fourth day did the liver cleanse. That was just last night, so no success to report (yet!).
Congratulations on the 10-day fast! That's great. Did you see success
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