I ended my first-ever fast after 8 days and feel fine. I want to do it again because I still have LOTS of muscus. It wakes me up in the middle of the night, hacking. How soon can I restart the fast?
I did my second MC 2 1/2 weeks after ending the first one. I really think it would have been better to wait a month. I read about a mucus cure fast (and I can't remember where) that said to drink two cups of prune juice early in the morning, then drink nothing but appljuice and pure water for the rest of the day. I tried this and got rid of a lot of stuff. You need to have a bathroom close in the morning though.
Hopinso, why do you think it would have been better to wait. Just curious. I leave for England a month today, and would like to do another MC before I go, but might end up waiting till I get back.
Off to the store now to buy the stuff for the Liver Flush this weekend. Hope they have black walnut tincture.
Julie, I don't think I damaged my health or anything by doing MC again so soon. In my case, it was the emotional detox that got to me. I wonder if it would have been better to rest a little more. However, now that's its over, I don't regret doing almost back to back MCs. If you feel motivated and ready to go again, go for it. Give yourself time to prepare for a fabulous trip.
Good luck on the liver flush, my next one is a week from this Friday.
Thanks, hopinso. My brother comes to visit on the 1st of Oct and leaves on the 3rd. I think I might start another MC on the 4th, but may not go the full ten days. Will feel it out. I don't leave until the 22nd, so there would be time to do a ten dayer, but I want to leave enough time to prepare and get back to food before arriving in the land of bangers and mash. I remember what the 2nd MC brought up for you. And the day after the most recent liver flush...hope all is well.
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