I did my first flush last night and I passed about 100 stones. Virtually no chafe. I did have a hard time getting to sleep due to heartburn, but I didn't find the oil/juice that bad. It felt like I was drinking salad dressing. I love olive oil, so I am more accustomed to the taste than some. I only felt one sharp pinch and i think it was from the biggest one I passed, which was the size of a big garbonzo bean.
I can't believe how greasy they are. It's just like beef lard.
I will definitely continue. I really want to improve my health. I'm only 33, and my cholesterol is 300. I'm overweight and I hate it. I am going to start my Beck purifying in two days, and am going to order The Firm, and eat much less. I am not ready to die at this young age. My triglycerides are near 800.
Today I feel so calm and relaxed. It was nothing at all.
Congratulations on your successful flush. At your age it will be easy for you to lose weight. I have lost a lot and have more to go. For me, it was a case of not actually eating less, but changing the things that I ate. I gave up all fast food, deep fried foods, red meat, White Sugar , white flour and products made from it and stopped drinking soda. I drink half my body weight in ounces each day. I bought a juicer. Originally this change in the way that I eat was because I had a gall bladder attack. I now eat lots of veggies and some fruit. I am never starved for food and the cravings for garbage food are gone. I use a mini-trampoline. I do dry skin brushing. I feel better than I have in years! Keep walking down your path to health. You are doing great!
Cool. I share somethings in common with you: 34, high cholesterol, about 25lbs overweight. In fact, my main reason for doing the flush is cholesterol. Hopefully, my system can do a better job pulling it out after the filters are unclogged.
My second flush (last week) was even better than the first. I highly recommend consuming a ton of apples and apple juice several days before. It seemed to soften up all the stones. I passed some cholesterol balls that were nearly a cubic inch on the second flush - no wonder my cholesterol is high ! The first batch was a bunch of super hard pea to garbanzo sized stones, but the second was a ton of massive waxy balls.
Anyway, I'm doing my 3rd flush next week. A few days after I'm going to take a home cholesterol test and see if things are on the decline.
I am very hopeful. I really want my cholesterol down. None of the doctors I had wanted to give me stain drugs, said I was way too young, and I am grateful.
I too, have a juicer. My biggest thing is a live really close to work and sit all day, but always feel tired. It's mostly lack of motivation to exercise. That's my biggest hurdle. I don't like a lot of sugar, but do have trouble cutting out bread. I love bread and cheese. I have ten different cheeses in the fridge. Bad combo, I know.
I have a question. When I take Co-Q-10, and it makes my liver more active than the flush. What is it doing? I get mine at Trader Joe's for 8 bucks, for a 30 day supply. It is very yellow. Is it good for me? And I also have Essiac tablets, and milk thistle that is supposed to cleanse the liver, but I am afraid to take too many things at once. Does anyone take these and how do you feel? I buy it, but then feel uncetain.
I love the Firm- I have about 20 videos! If you can get their blue and purple fanny lifter. It really helps. You can get it from them (www.firmdirect.com). I have also seen them at Target for a little cheaper and then no S/H fees.
Let me know if you have any ?'s about them. I have beginning to advanced, aerobics to weight to strengthening videos.
Congrats with your flsuh last night. I did mine for the first time last night too and got around 100 stones too. I've been quesy today but am doing better now. Can't wait til the next one!
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