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Enemas. Good or Bad?

Forum: Bowel FAQ
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  • Enemas. Good or Bad? by  Scotty X  11 year  43,365  Bowel FAQ
    Hi Everyone,

    It's harder trying to stay healthy at this time of year with all the foods that are bad for you floating around.

    Anyway, on with the point.

    I have been doing enemeas since i saw them advocated on this site, but now i just read the online version of the Master Cleanse/ Lemonade Diet Book where the author seems to think bad of them, and says they can even be harmful???

    Excerpt from the book;

    "Do not take enemas or colonics at any time during the cleansing diet or afterwards. They are unnecessary and can be extremely harmful.

    There is a much superior method of cleansing the colonic tract without the harmful effects of customary colonics and enemas. This method will cleanse the entire digestive tract while the colonics and enemas will only reach the colon or a small part of it. Colonics can be expensive while our salt water method is not."

    Can anyone shed any light on this and make me a little less confused?!

    Thankyou,
    Merry Xmas.
    Scott

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    • Re: Enemas. Good or Bad?  R by  UserX  11 year  18,460
      Hi Scotty,

      There are some advocates of natural healing that discourage enemas and colonics...often siting that they are dangerous. Although I have heard cautions about them...including the possibility of a perforated colon (usually by the medical community)...I am unaware of this ever happening. The woman who owns the wellness center where I perform colonics has been doing colonics for about 25 years...without one single incidence of harm or damage. Frankly, I believe if there was even a single incidence of this colonics would be outlawed in a heartbeat! Actually, I have recently discovered that there is an increase of doctors/hospitals using colonics to prep for GI surgery...they are quicker, simpler, at least as effective and better tolerated by patients than the standard flush concoctions that most people have to drink the day before.

      Mr. Burroughs is correct that a colonic only addresses the colon...and an enema will only clear out a fraction of the colon's contents. And he is right that a colonic requires a financial expense. However....in my opinion,,,a colonic is actually more beneficial than a salt water flush for a few reasons. Colonics not only clear the colon of fecal waste...they also help to hydrate the bowel, and a series of colonics will help to strengthen the bowel muscle and improve peristalsis. I frequently see people who have become so dependent on laxatives that they are unable to move their bowels without them. If they do a series of colonics and stop the laxatives, they are able to start having bowel movements on their own because the peristalsis is improved. Also, when any higher concentration of salt (epsom, sea, table) is introduced into the digestive system the body responds by drawing water into the intestines in order to dilute the salt resulting in a rapid expulsion. While this is not a problem once in a while, if done on any regular basis it can contribute to dehydration because less water is available for the body...which contributes to constipation and sets up the potential for a vicious cycle. This can also disrupt electrolyte balance.

      That's my story...and I'm stickin' to it!

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    • Re: Enemas. Good or Bad? by  Spirit  11 year  15,218
      Scotty X,

      the question is not "Good Or Bad", the question is "For Who?"

      Both, " Sea Salt flush" and "enema" are something you can do alone, at home, you don't need any help.

      It costs nothing.

      But, there are people who don't like drinking awful tasting salty water or Epsom Salt water, and they perefer enema.

      Eneme is actully far more safe and healthy then salt water flush.

      Salt water flush will dehydrate your body, while enema will rehydrate your body.
      But, it is easier for some people to drink a drink, then to do all you need to do when doing an enema.

      On the other side, enema can only clean your colon, while salt water flush will clean the whole GI tract.

      If you suffer an acute poisoning, then salt water flush will help much faster then enema. But a combination of both will help even faster!


      So, there are many different aspects, and the only real answer for your question is:

      There are people who prefer one thing, and there are people who prefer another.

      But, sometimes, a combination of both is the best.


      So, to find out what is the best for you, you will have to try both, and make your own answer.

      Spirit

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    • Re: Enemas. Good or Bad? by  #162926  10 year  14,140
      Peter,

      I have read Stanley's book and tested the Master Cleanse/ Lemonade Diet . And i was happy I did.

      I do remember that Stanley was not too crazy about other methods. Providing that The Master Cleanse works well, he probably did not care to examine whether his mathod could be combined in a way with other good methods.

      So I do not interpret his oppinion as: "Don't do anything else". I is more like "Don't do anything else if you do not know what you are doing".
      Stanley's book has been aond for some years now. There has been lots of new info since.

      By the way, where can one find his book online? I wouldn't mind to have a copy, to send to my patients and friends.


      Greetigns from Sweden,


      Boris Dragin,
      Lic.Ac.

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