Would like to do a liver cleanse without spending a fortune on all the products. Does anyone have a "tried and true" way of doing this that won't be so costly? Would appreciate any feedback. Thanks much.
I did a liver cleanse and did not find it to be at all costly. Here is the breakdown. (US dollars)
1 bottle Magnesium Citrate 1.69
(could have used Epsom Salts which can be purchased at walmart for .99)
1 bottle Hain brand cold pressed Almond oil 3.89
1 large grapefruit .69
So the whole thing cost me 6.27
I would not call that costly when compared to the cost of surgery
Look around and you will find that these components can be quite inexpensive.
Ths liver cleanse is so inexpensive. Also, the extra virgin olive oil (or almond oil, as Laura uses) which is the biggest expense, would last a while. So, you already have that on hand for your next cleanse. (I have completed 7)Lemons, grapefruits, and Epsom Salt--you may already have on hand. I was one of the ones who thought Epsom Salt was just for soaking your feet prior to this website. (Ha) I now take 1/2 teaspoon everyday. It's good for you!!
Thanks so much for the info. I was looking at all sorts of websites where you purchase the necessary products for the cleanse, ie herbs, capsules, etc. and they were quite expensive. So thanks again.
This is one of the great things of this site..It really helps people to help control not only their own health but
helping keep the expense down. This is the difference of honest people and not...I am very grateful to have
found these saints that help so many people....Thanks everyone...You are appreciated.
Heres something from and e-book called "acne miricle"
The liver purge…
You first must do the preliminary parasite killing. Your liver can get infested with intestinal flukes. If you do not kill these parasites first the purge will not be as effective as it could be. I actually used an electronic zapper (from the book The Cure For All Diseases , by Hulda Clark ) in conjunction with the anti-parasite herbs to kill the liver flukes I had. If you don't have a zapper don't worry about it. The anti-parasite herbs you used during the bowel cleanse and parasite kill should have killed most of the liver flukes. If you haven't done a parasite kill, go to the parasite section of this book and do a kill.
Next...there's a way to soften liver stones before the purge. If you have particularly large liver stones it will help greatly to soften them with this method.
There's two ways to do it...
First way...a week before the purge drink as much apple juice as you can stand. The apple juice has ortho-phospheric acid in it. This acid softens the stones helping them to be eliminated easier. There is one major problem with ingesting that much apple juice, it will cause your blood sugar levels to be way too high. If you have candida that much fructose will cause it to overgrow. I do not recommend this method.
A better method is to buy straight ortho-phospheric acid. You can get it from a health food store or a specialty herbal practitioner. Take this acid daily for a week before the cleanse. Let me make it clear that you do not need to do this to get results, it will however improve your results, especially in older adults who most likely have larger stones.
Choose a day when you do not have to be anywhere. Be warned…purging the liver releases a lot of toxins. You will probably feel very sick. It will go away as soon as your body expels the toxins.
You will need...
Epsom salt, 6 to 8 tablespoons
2 or 3 fresh pink grapefruits
Unrefined sesame, walnut, or flax oil (1/2 to 3/4 cup)
On the day of the purge take no medications, herbs, or vitamins…anything that will have to go through the liver. Eat no fat of any kind. That includes EFAs. In order for the purge to work you've got to build up bile pressure. If you eat fat the liver and gallbladder will release bile to digest the fat lowering the bile pressure.
For breakfast have some fresh fruit or raw veggies. Have a baked potato or vegetables for lunch. It really doesn't matter what you eat, just do not eat any fat.
2:00 P.M. Do not eat after 2 o'clock.
Mix the Epsom Salt into 5 cups of water. Add as much Epsom salt as the water will hold in suspension. You will need between 3 and 5 cups of water depending on the dose you take. It's better to make too much than to run out later. Refrigerate the Epsom salt water. This helps improve the taste.
6:00 P.M. It's time for your first serving of Epson salt. Take between 3/4 cup to 1 cup. Wash it down with cold water or have a little honey to get the bad taste out of your mouth. The Epsom salt opens up the bile ducts and the tubes in the liver because it is high in magnesium. Regular salt will not work.
7:00 P.M. Take your second dose of Epsom salt.
8:00 P.M. Take yet another dose of Epsom salt. By now your colon is feeling pretty "loose".
9:45 P.M. Pour 1/2 to 3/4 cup unrefined sesame, walnut or flax oil into a jar. (Note: The original recipe called for use of olive oil. The problem with that is olive oil is very high in oleic acid. That much olive oil all at once will have a tendency to cause an imbalance in your essential fatty acids. Sesame, walnut, or flax oil do not have high oleic acid content. They should not cause an essential fatty acid imbalance.)
Squeeze the pink grapefruit by hand into the measuring cup (use only fresh grapefruit). Remove any pulp. You should have at least 1/2 to 3/4 cup. Add this to the oil. Close the lid and shake hard until watery.
Now go to the bathroom. Finish anything you have to do before bed. Timing is critical to make this work.
10:00 P.M. O.k. the big moment has arrived. Plug your nose and down as quickly as possible the oil/grapefruit mixture. Follow with water or use a little bit of honey to get the taste out of your mouth. Down the mixture in at least five minutes…preferably sooner.
The oil causes the liver to release a surge of bile. This is what forces the stones out.
You will probably feel very nauseous shortly afterward. Just think about the way you feel now the next time you're tempted to eat a liver clogging food.
Lie down immediately. The sooner you lie down the better. Lie flat on your back with your head propped up on a pillow. Do ten deep diaphragmatic breaths as described earlier. This will create a suction-type action in your abdomen.
You may be feeling stones roll down your bile duct. Now is time to blast the little buggers out of the park. How do we do that? Glad you asked.
What we want to do now is create pressure on the liver. Your liver is primarily located in the middle to right side of your body in the top of your abdomen. It is just below the lungs and the diaphragm. It should be completely full of bile right now.
Place both left and right and palms down on your upper abdomen slightly to the right, just below the ribcage. Press down with the fingers and palms like you're pumping something. You should hear a "squishing" sound. This is the sound of the bile being forced out of the liver.
Note: if you do not hear this sound do ten more deep diaphragmatic breaths and wait ten or fifteen minutes. This will draw out more bile.
Now a little more forcefully press down again. Continue this pumping action slowly moving to the left. You are trying to force the bile out through the bile duct. Imagine you have a bag full of water with a small opening at the bottom. What you're trying to do is force that water out the bottom of the bag. Do this as forcefully as you can without injuring yourself.
Continue to do this until you've forced all the bile out. You will be able to feel and hear when the bile has been forced into the G.I. tract.
Go ahead and go to sleep. Sleep flat on your back. The next morning take your last dose of Epsom Salts . Wait a few hours and then eat.
If everything worked you will find a toilet bowl full of liver stones. They vary in size from a pea to a lecithin granule. The ones coated with bile are bright green. Other ones may be tan or brown. Most people have 2000 or more of these stones locked away in their livers.
Although you will see benefit with each purge you will see the most benefit when you've completely cleared your liver. Do this purge every 2 weeks until you get no more stones. Then do this purge at least twice a year for maintenance or whenever you feel your body needs it. Again, one of the best ways to know if you need to do another purge is by the brilliancy of your eyes.
Interesting what you wrote about the flush... Do you think if i drink the acid (found in apple juice), the stones will be soft enough and not get stuck?
I would love to do a liver flush, like you did but i have been told that it does not always work out fine. When the stones are trying to leave the system, they can sometimes get stuck somewhere in the body and this is very very painful. If that happens you have to got to the hospital and need to have them removed surgically. I just wonder if there isn't a gentler way to do a flush just to prevent this. I am just too scared to do the flush you've done as i think it's too drastic.
Hi
You have done a good question, it’s really interesting. If you get any good reply, so please let me know. So I’ll also get some good idea.
Thanks for your future help.
Hello, I certainly agree with you. Thank you very much for sharing your information. It was really very helpful for me.
Thanks for sharing your tips!
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Gee, you don't know how much we appreciate your detailed procedure for the liver cleanse,...We were searching for not only the recipe but the general set-up procedure. Starting as soon as we receive my Clarkia Parasite Cleanse. We so desperately need these full-body organ cleanses. We will conduct them in the order according Dr. Clark's recommended order.
If anyone has any suggestions to help us, please respond ASAP.
take dandelion root tea with raw egg yolks(organic and free range).see site www.botanical.com and in the herb section see dandelion.
also eat non starchy vegetables, do not eat meat and hard to digest food.drink plenty clean water but not after meals, at least wait 3 to 4 hour. read book about henry bieler,"food is your best medicine".
muhammad tariq khan.
pakistan
oh my here I have taken cups of oil, bitter Epsom Salts , enemas, no eating, and now you want me to take raw eggs!!!! I think I have hit my cleansing peak! LOL :) The cleanins never ends ha ha
I understand that plain ole coffee is the best live cleanse. Enemas done for a week every day with strong coffee,or so I was told.I have not been able to find the REAL enema bag at any drugstore though. Only food, makeup, and over the counter useless stuff.
Coffee will make the liver release toxins but will not release bile stones.I have gotten over 600 small stones out on one cleanse with the Huldra Clark cleanse.I do it a bit different now then when i first started to make it a more pleasent cleanse.Here are a few tips of mine.
1.Use red grapefruits instead of lemons.
2.Add a couple spoons full of maple syrup to the OO/GFj mix
3.Make Epsom Salt drink half water half grapefruit juice.
4.Make all drinks ice cold to go down easier.I put ice in both drinks.
5.Do on a friday or saturday night if you work a normal schedule
6.Drink another bit of OO/gfj the next morning to get even more stones out.
7.dont plan on going anywhere until the afternoon,youll want to be close to the toilet.
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