Day 3 end of day,
The energy lasted for 4-5 hours! WOOHOO! I cleaned my bathroom, did laundry, and cleaned some of my closet. I felt pretty good. My sinuses hurt a bit, but for the most part I felt good.
I've struggled with wanting food all evening. I keep having these silent conversations with myself about food, why I want to eat, why I shouldn't eat, what it's done to me so far, and stuff like that.
I had to white heads break out on my forearm today. My tongue still isn't coated, that's weird. I'm a bit itchy down between my legs, so I must be detoxing something out down there.
It's about 10:30pm, I'm tired, my sinuses hurt a bit more, and I'm thinking about going to bed.
I'm surprised that today, day 3, was so good. I didn't think I'd feel good until 4 or 5. But it was a nice surprise. :D
Day 4 end of day
I skin brushed this morning. I'm down 9.8 pounds.
I was very tired and weak today. We went looking for a car, then I can home and took an hour nap. I felt better after the nap, but was still weak.
It was even harder today to not eat. This evening I took 1 bite of an apple and chewed it until liquid.
I'm not so itchy 'down there', but now there is an 'odor', almost like amonia or something. Weird.
Hopefully I'll have a bit more energy tomorrow, I have to work all day and do some errands.
Maybe it won't be so much of a struggle tomorrow, but I doubt it!!
Day 5 end of day
I skin brushed this morning. I'm down 11.6 pounds. I slept horrible last night! I don't know if it's because of the nap I had taken earlier that day, toxins, or something else.
My energy level is still low. My low back has been hurting a bit.
We've decided to take a family vacation next week, so I'll start on juice about Thursday. Do 3 days of juice, then do fruits and veggies. Then on our trip I'm going to keep it mostly fruits and veggies. This is my test to see how I do. Then I want to go back to fasting a couple days after the trip.
Day 6 end of day
I skin brushed this morning. I'm down 13.4 pounds. I had a bit more energy today, I'm glad because I had a full day. I slept better last night. And this was the first morning that I didn't have a killer headache in 2 weeks!! I still had a mild headache, but so much better than a killer one. WooHoo!
I took my son to have his first foot detox bath and a QXCI session. It went well and very interesting. I think this will help with a lot of problems that we are having. For an 11 yr old, he's got a lot of crap going on in his body; unfortunately. It took 3 hours!
I will be doing water for one more day, then juice for 2 or 3 days, then fruit and veggies. Then we're leaving for a 4 day vacation; this will really be the test for me. I keep talking to myself about how and what I'll be eating. Then a few days after our trip I'll be going back to fasting.
Day 7 morning
I skin brushed this morning. Again, a mild headache! I'm so happy!! Now the struggle to keep it away. :( I'm down 14.6 pounds.
I'm noticing the last few days that I'm waking up a bit earlier every morning. I guess my body doesn't need as much sleep. This morning I was up with 6 1/2 hours sleep. Amazing. I feel pretty good too! Maybe I'll have 2 energy days in a row!! That would be awesome because we're getting ready to take the kids shopping, be home at 1pm, then I have to be to work at 2:45pm, then right after work my son has a baseball game which will last until about 8:45pm. So, I have another full day!
Yes, most likely it is detoxification. I had cough for more than two weeks during the first fast and had fever too. These will be gone.. It is clearing up your sickness.
Be strong and hang on there,
bless you
I don't know if it's the same thing as foot ionization. Does it pull toxins out of the body? This pulls toxins out of the body, and different colors will come out of the body.
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