Day 16... Feeling Miserable :(
Forum: Fasting: Weight Loss
Day 16... Feeling Miserable :( by emkay
8 year
798
Fasting: Weight
Hello All,
I commend all you people doing water fasts. I now know there is no conceivable way that I could do it. Yesterday I tried just water to break a weightloss stall. This morning I feel like the walking dead. I can't concentrate, I am so light headed I can hardly walk and my stomache is very sore. I drank some apple carrot ginger pear juice this morning and I feel like I'm improving, but man....how do you do it! I am proud of you all though. Take Care, good luck & above all be strong:)
Leanna
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emkay
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Re: Day 16... Feeling Miserable :( by hopinso
8 year
1,256
Dear Leanna,
Please read the article below, it will explain why water fasting is not for everyone. It will also show that others have done well on juice fasting, but cannot do the water only. You are a unique individual with unique needs. Do not be afraid to experiment to find what method or combination of methods will work best for you to achieve your goals with safety and good health, and with lasting benefits. Good LuckFREEDOMYOU-WATER FASTING
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