Such a relief you're going to be sticking around!
Well, I've learned so much about myself in this past week and a half since I discovered fasting. I do know that I love juice fasting. I love the way it feels and I love the results I've already seen. I am so excited to get my Acme Juicenator in the mail later this week. Until then, I'll have to muddle along.
I did eat today, a couple of times, but I was/am extremely proud of myself in that it was CONSCIOUS eating. I thought about it for quite a while, discussed it with my husband. He asked me a few times that it was really what I wanted to do, and THEN we ate. I think I've really wanted and needed a full day of eating - to put a real break between a pretty successful week of fasting - the first ever in my life - and the next week of more thoughtful fasting. Originally, I just kind of jumped into the fasting on a lark, and I've been having to learn about it all as I've been doing it, which has been a bit scary actually.
I had a talk with my husband this evening after we ate dinner together to let him know that I am back on the fast tomorrow AM and that I appreciate his support, which he has begun to give the more serious about it he sees me be.
So, tomorrow, I'm not going to post "Day 1" again. This time around, I'll post without day numbers for the first three days to keep myself real....I now understand all of the posts that I read about how hard it is to really start and stick with it.
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