No matter how many times you fast, day one is always killer! Yes, today is day one and boy has it been rough. Just about every temtptation under the sun. I'll be fasting 25 days and I'm really looking forward to it. Right now the feeling of pure health is only a memory, but soon, a reality.
You are so right about day 1! I miss munching and crunching the most! I am on day 11 and still going good, except for this allergic reaction... I think I'll stick to apple, carrots and Celery for a few days!
I paln to juice fast a total of14 days, and then eat only fruits and veggies for another week...
Fasting is so worth it! This time it is a basically a spiritual fast. I think the two are very intertwined... spiritual and health...
I hope the rest of your fast goes smoothly. I agree with you in that fasting is very much Spiritual as it is healthy. I couldn't do it any other way. :)
HI - i am on day 1 today also. this is my second time doing the Master Cleanse. the first time i did it for 10 days. this i plan doing it 10 days also (taking it one day at a time). i have a headache now. i remember having them the first time and having cold spells! but also remembering how wonderful i felt after day 7 might help me get through it! good luck to you!! let's keep in touch and help each other through!
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