i am living proof! i have many scars all over at varying depths and they are ALL healing just from doing cleansing and flushing. in fact they are healing before my eyes!
i have some raised keloid scars that are shrinking day by day and just a few days ago, one has started to smooth down to the level of my normal skin. i just looked at it the other day and noticed a section in the middle that was TOTALLY FLAT - and now the rest is following! i was under the impression that keloid scars never heal - this is not true!!!
on top of this, my deep scars are becoming filled. one scar that i was sure would never heal as well as the others is now healing the fastest! previously it was deep and never filled properly, lots of holes and 'texture' in the healing but now it is filling up with brand new tissue!
other scars that were previously filled quite well are changing colour from white to skin colour to match my skin! and those that were already skin colour, the very superficial ones, are blending out of site.
looking at my scars makes me understand what my body was doing when it created them - it was healing as best it could with the resources and energy it had at the time. cleansing and flushing has given my body the time, resources and energy to finish the job properly. trust me - your body never leaves a task half finished if you just give it the chance to do what it needs to do! this is all you need to do, and your skin will finish healing. i thought my scars were permanent - i never realised they were WORKS IN PROGRESS!
even more amazing to me is that i do not put a single thing on my skin except for 100% natural soap and sometimes olive oil. not even moisturiser and definitely no scar treatments! in fact the healing i am witnessing is working at least 10 times as fast as the most successful scar treatment i have used in the past. that is no exageration!
so keep cleansing, keep flushing, be patient and you will see your body's own amazing capacity to heal right in front of your eyes! you dont need to spend your money on expensive treatments - if your body is not ready to heal it will be hard for these treatments to work!
AND what is better than seeing your skin come alive and beautiful again is the feeling you get that maybe we are actually really lucky to be able to witness such a striking visual demonstration of active healing. for those who believe, it really is a sign from God!
i started cleansing about 2 months ago. it will be a lifelong project! i am that inspired by my results so far.
my cleanse plan originated from two needs:
1. to detox, cleanse and flush my whole body - to go towards the perfection of 'natural health' (and natural beauty!!)
2. to complete my plan with all natural (and therefore CHEAP) ingredients, with a minimum of commercial supplements.
these are the principles i followed, from reading and experience (copied from another of my posts in Bowel Cleanse Forum ):
1. supporting and improving the elimination routes (kidney, bowel, liver in that order and skin, lymph, lungs throughout)
2. acid/alkaline balance or alkalisation
4. diet (raw foods, food combining etc)
5. removing environmental sources of toxicity
6. assisting the body in removal of toxins (water soluble, fat soluble)
8. listen to the body (no matter what!!!)
these are the cleanses i did:
2 oz lemon juice, 2 oz OO, drink on empty stomach. fast as body dictates, resume normal eating when appetite comes back.
i combined this with oil pulling and partial fasting for about three weeks or so.
300-400ml kefir on waking (empty stomach) with 2 tbsp ground flax seeds mixed in. some days i added 100-150ml in evening on empty stomach before evening meal. this repopulated my bowel flora and got my BMs to 2/3 (and 4/5/6 lol!!!) a day. this i did for about a month and continue to drink kefir in the mornings after a short break.
enema a few times a week (3-4 while juice fasting, 1-2 otherwise). i did this for a week before and a week after juice fasting. my juice fast was only 3 days (lost too much weight!). enema solution was: saline (poor results), salt + soda (medium results), mae west coffee (good results), regular coffee (excellent results). i have switched over to only doing coffee now, 1-2 times a week.
egg/lime/oil with swf a few days in a row, then break 1 day, then another few days. i dont really remember how often, when i did these but i had great results (it was about a month or more ago i guess). i combined it with fasting.
i am working up to a HC flush in 2-4 weeks depending on what my body wants!
lymph, lungs + skin:
skin brushing, variety of detox baths (every day mostly!) successful combos = ginger, cayenne cinnamon + Epsom Salt no oil; green/white tea/ + Sea Salt or epsom + cover whole body in olive oil; mostly mix and matching all kinds of spices, herbs, oils, salts etc!! acupressure facial massage (the do it yourself kind!), reflexology massage (same), abdominal breathing, olive oil scalp detox (see hair forum)
rowing, yoga as and when healing crises allow. try to do brisk walk every day for 20-30 mins. trying to get around to starting skipping (got the rope, not the energy to do it!)
master cleanser drink, juicing, raw fruit and veg (increased to about 40% so far, some days 90-100% if healing crisis), chlorella (optimum source)
eating 1 or less food type in one meal. eating fruit and veg on their own and separately. reducing refined carbs/sugar. increasing % raw. no drugs, alcohol, coffee, black tea.
eliminating environmental toxins
got rid of all commercial soaps, body care etc (basically threw away everything that was in my bathroom!). switched to olive oil soap for body and hair (later all natural msm soap), oil hair with olive oil, use miswak for teeth, gave up make up until can find suitable non-toxic alternative.
assisting body in removal of toxins
drink 1/2 body weight in oz of water and herb tea per day. take good fats (organic butter, flax seed oil, olive oil) and use on skin.
that is pretty much it. not sure if i remembered it all but there you go! will add if i think of more!
Hi. My apologies, I only saw this question now. I am trying Bentonite clay with organic apple cider vinegar. Next I plan to do some homeopathic medicines and then maybe, I will do the detoxifying.Hope I can get rid of these keloids. Take care