I've Succeeded Before With God's help 30 days and lost 37'bs, Now I'm going for 40 Days for an over all Total Health Detox, Cleansing Experience...Would you Join Me???
Forum: Fasting: Weight Loss, Fasting: Water, Fasting: Juice
I've Succeeded Before With God's help 30 days and lost 37'bs, Now I'm going for 40 Days for an over all Total Health Detox, Cleansing Experience...Would you Join Me???
I haven't be here on curezone for a very long time.
I'm BACK>>>>>>>
Have a 6 month old daughter makes my 4th child- I need to step it up a knotch.
This time- I just don't want weightloss- without shape- toned or lean looking>>>
So this time I had ordered me a total gym to tone my body and be lean. A nice firm shaped body.
My face has gotten clear already and my body odors are getting purer!!!
I love fasting.
But this time round I'm doing it To Treat my body Right! And for Optimum Health.
I know ALL the GOOD benefits from Fasting. That's why Jesus did 40 Days!!
It's a Break Through from the bad, harmful, and negative... Period!
on the success stories my user names are TreatMYBodyRight, SlimLeanBody4me,and Freedom4me.
And I have blast on their too.
I am ready to go - So u can either follow my successful journey or join me and Be Blessed in your Body God gave u.
But I am going some where I want to be and desire to stay for the rest of my life.
I beleive in Cleansing my system first before Fasting- the benefits are far greater!!
I'm 30 years old now- Female wife and a mother of 4 need to lose 57lbs. I'm 5'5"
I desire to wear my size 3/4 jeans again but this time with a flab free body- but rather leaned and tone.
Ready to Start Tuesday after Memorial Day- and that's also when my Total Gym will arrive to do also a little piliates etc,
***40 Days**** To my Breakthrough
I will copying and paste my story and details of what my great Glorified fast will consist of from my postings from http://www.weightlossbuddy.com
If you really want to join me or follow my successful fast- I do have a Unashamed Before pic's site with my personal blogs on myspace.com/keimas_story.com and when i am done I will complete the site with my After Pic's to truly Bless someone else.
Later for now. Be strong and Love yourself the way God love you... Unconditional
Peace
Keima
P.S. - I'll be back with my details of our fasting...
You have fasted too long since I have only fasted on water for 22 days. Was it a fast on nothing other than water? Are you trying to make me look bad?
Actually it is OK since I have always been thin and muscular. On my 22 day fast I went from 115 pounds down to 89 pounds. I fast for health and for spiritual growth.
Yes the Perfect Water to drink for water Fasting or during a fast period is
Smart Water- The Best water that Hydrates your body- YOU CAN FEEL IT... I just say
UHHHHHH!!! and I feel good. IF YOU ARE DRINKING SPRING WATER THEY CALL IT WATER FOR FISH TO SWIM IN AND THEY ARE SERIOUS GO THE THE WEBSITE www. glaceau.com or call them 1-877-GLACEAU
It's in your Grocery store so go get it now. oN SALE IT'S $1.00 - IF U MISS THE SALE IT'S $1.69- $1.79
Or buy in bulk online- I believe only one website store sells it.
I wait until it's on sale and I buy all that's on the shelf...
I am drinking it now- and now i don't ever want to go back to spring water... my kids love it and always want more.
it has good health benefits.
I must Thank my cousin Saleena for introducing me to this amazing water from her health food store even before it hit the grocery store shelves.
And to answer another question in my reply...
Because I desire a toner look to my body I'm getting the Total Gym XL and going to commit to ( they say only 10, 14 mintues a day 3-4 times a week I will lose fat and get the lean body I desire and it's fun) But I say 20- 30 mintues 5-6 days a week until I reach my goal and then do what they suggest for maintence.
But Because this time I am adding in strength training and stetching to reshape my body during my fast, I am going to do Drink my smart water throughout the day and after 6pm no later than 7pm i will drink my Ensure- High Protein [variety in flavors] one time! Maybe a vitamin B-12 with my Hair, Skin and nails vitamin [ for beauty] by Andrew Lessman ( the purest in form I love it!! almost a 5 star rating on HSN.com
Any way other wise i would just do a Smart water Fast!!
But please don't tell me you will do a water fast only and leave all that junk in your system before you go on the water fast...
Then you won't be all the way cleansed to have a pure fresh start when u go back to eatting!!
You see- Fasting can only do but so much- It's limitied by itself!
Fasting can , get rid of bad, toxins, unhealthy white fats cells, free radicals, some chemicals, some poisions, clarity in thinking, calmness, focus etc,
While Cleansing can get rid of- epels more and move out backed up fecel matter, the heaviness you feel, Bloating, constipation, poisons, worms, it can be beneficial in the digestive tract system etc.
So go a head get some Nopalina and Jim's Colon pills! And do ya bodysome real good!!
Well now I'm going to copy and paste my stories fro http://www.weightloss.com
so you can get a better Ideal of what I know, what I learn, and what I experiences in my fasting whether it's for spirtual or Total Optimum Health Experiences.
Forgot to tell you Smart water Replenishes Fluids also...
My cousin Saleena has her testimony of this with for medical reasons and "Smart Water" brung her Fluids from 3.1 dangereous in her pregnancy to 10.0 when they want her to be admitted for IV and so forth she said no way, and she said God's spirit lead her to her health store and she found "Smart Water".
Today she told me on MTV " Real World" the girls on there that show was drinking "Smart Water"
So again I stress the Fact I beleive "Smart Water" is the best water you can drink for your water and or juice fasting...
At 6pm no later than 7pm I'll have ONE of these Health drinks Only ONE time a Day! Because I will be doing Strength Traing and Stretchin to Reshape My Body.
*Stonyfield Farm Organic Shift [Natural Energy Drink] variety of flavors I like strawberry and bannana and fruit punch
* Lifeway Kefir- Lowfat " No artifical Flavors" Naturally Cultured Milk Smoothie; Probiotic{which is friendly bacteria good to but back your body after a cleanse and detox}, with insulin to boost calcium absorption
it's so much more to list even this helps you lose weight they reported on the back of the bottle. So please go to their website to learn more. http://www.Kefir.com
The flavors are great, Strawberry and Pomegrenate is two of my favorites.
It's thick and drinkable like a yorgurt/smoothie
It comes in a 32 Fl. ounce- but no way I would drink one a night, just a 4 oz of some will do one time a day like I said. And then Smart water throughout the day.
*Bolthouse Farms - Strawberry- Banana Fruit Smoothie, 100% juice and all natural with No Sugar ADDED too much health listings they mention on their bottle so please visit their webite. wwwbolthouse.com Another flavor i have is called "Perfectly Protein vanilla vhai tea with soy protein.
*Ocean Spray- Protein Smoothie, Flaver is Strawberry Banana Cranberry it's a soy drink with juices from concentrate and other natural ingrediants
*Naked- "Feeling Blue" All natural Superfood Drink, No Sugar Added 1000% Juice Smoothie with added vitamins & Fiber. A Pound Of Fruit in every bottle. Their website is http://www.nakedjuice.com
My flavors I bought are [ Blue Machine] like full of Mixed Berrys and Berry Blast Antioxidant.
* Ensure for Diabetes [ because it is healhier with more benefits to drink] also Regular High Protein Kind. All different flavors
And these here I listed is what I have to do my Strength Training. It's healthy liquids and it's one one time a day for 40 days.
I'm also taking good care of my body outter skin appearance for a firmer tighter smooth silky soft skin.
I use Nivea Body Skin Firming Moisturizer Q10 Plus , this helps my skin to be firm and tighten the surface, I use Aveeno Active Naturals and this is good too it improved my skin's firmness and elasticity and lastes all day long!, And I finshed up my bottle ofVaseline Intensive Carre Renewal Age Redefining Body Lotion- I have to back and buy some more- I love it for a more youthful glow look, I love My Oil of Olay Body age defying with VitaNiacin to protect my skin as I get older and smooth and moisturize.
But one thing I must share with u's, There is a testimony on this site i read about 2 1/2 years ago, This Lady has 3 kids and married she fasted for 40 days and lost 45 lbs. and was able to fit into a size 4 jeans and was able to pic out anything she wanted to wear when she went shopping she said she felt so good. Since I read it back then it inspired me so much, but she stop responding- I wish I can get in touch with her some how- she was REAL you know what I mean- she really shared her story and it blessed me!
Okay I will be back soon- It's not fasting time But I know the big day is coming up to fast for 40 days and I just Don't want to eat nothing but drink my smart water!!! LOL!
Oh , I do have a tip that works all the time during fasting..........
Think on good thoughts that's going to lift your spirits up. Any bad or discouraging thoughts that try to creep in your mind, cast them down immediately, meaning don't meditate on them this can lead to a frustrated/disappointed time during fasts, this is not good.
Watch clean comedy that makes you laugh, read books to start changing your mindset from your old eatting habbits. This will give you a new focus...
If someone do you wrong or someting happens bad, Learn to forgive quick, hold no grudges, take a moment , and a deep breath and release that incident or purpose out of your thinking, and this will prevent stress build -up.
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I've Succeeded Before With God's help 30 days and lost 37'bs, Now I'm go... 
