I've noticed twice recently that after I've eaten roasted new potatoes (made with Virgine Olive Oil "" href="/c/?/abbreviations.asp">EVOO , Sea Salt & black pepper), I have digestion issues. The next day my stomach aches & feels puffy, and I feel like I have to burp and can't. The only way to alleviate the stomach pain is by lying down. The pain is also diminshed after eating meals. It goes away after a day - 1 1/2 days, but it's very uncomfortable. I'm a healthy eater, not overweight & I exercise daily, so having this kind of problem baffles and annoys me.
Has anyone else heard of potatoes causing this kind of problem?
No, I haven't had problems with those. I wonder if the problem, though, is that I eat too many of the potatoes. I don't usually "stuff" myself when I eat, but these little guys are so good, that I keep "picking" on them as I'm putting the remainder away for leftovers. I imagine eating too much (of anything) could cause this problem, too.
I've ordered a kit from drnatura.com called Colonix, because lately I've been have digestion problems (gas, bloating, pain, constipation) more than usual. I read many testimonials on the site, and a lot of the people have complaints like mine. They also have a 60 day money back guarantee, so I figured it couldn't hurt to give it a shot.
Several times my kinesiologist has suggested I take a break from potatoes, but I never manage to stay away from them for more then several days at a time. Tooooo delicious!
But he is right they have a bad effect on me, bloating, constipation, tight, uncomfortable stomach etc.
He has just strongly suggested that I avoid them completely. I feel that he is right
- unfortunately.
I'd hate to think I'll have to give up one of my favorite (and healthy, no less!) foods. It's not fair. Junk food, the rare times I eat it, does give me digestion issues. That's just nor right. :(
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