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Try going on a 1 day juice fast weekly with complete bowel cleansing. I use a mild laxative the night before and a series soapsuds enemas the next day. Followed by a retention coffee enema and a saline solution enema. I have been doing this for many years and have managed to control my diabetes and my hypertension,
I don’t think that I would repeat this routine in the middle of each week. It is too severe and could cause problems due to loss of minerals, electrolytes and enzymes.
During the middle of the week you could use saline solution enemas, not plain water. Of course this all could be for sexual pleasure. This is for you and your partner to determine. But besides the reason for taking these enemas you will be, little by little, cleansing your entire system. There are may people who take daily enemas for many, many years with no adverse effects and for many they do attribute these daily enemas for their health and well being. I know of a person taking a daily saline enema with a weekly water fast with a series enema. He has been doing this for over 25 years and he is either 90 or close to it and has an enviable health.
Please read my blog “My challenge”, link below. I believe that you could benefit from such a routine.
I wish you the best of health and a lot of happiness.
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