Just wondering how many feel the few days of apple juice is necessary before the actual flush?
I've been doing lots of reading and can't decide whether to do it. I have purchased some malic acid and plan to take that but I personally don't care for fruit juices and the concentration of fructose makes me ill.
As of now my plan is to take the malic acid today and tomorrow and start the flush per Clark's protocol tomorrow--sound ok?
by the way, this is my first flush and I'm very excited to see the results!
You mention maleic acid. Maleic acid should not be confused with malic acid which are different types of dicarboxylic acids.
Cholesterol re-absorption in the intestines can be blocked with an essential fatty acid "alpha-olefin maleic acid". This may be way of expelling excess bile, mainly cholesterol, and facilitating the biliary equivalent of an oil change but the evidence is not sufficiently robust at this point in time.
It always drives out some stagnant bile for me, perhaps you should dilute it? I always only have 1/4th cup of non concentrate AJ with 1tbsp of ACV and water on the day of the flush, Malic acid is good too.
Make sure you do some form of Bowel Cleanse if you use Malic Acid (or Apple juice, ACV) on a fast day, because you might get a headache (not from the sugar)
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