Nourishing Traditions, Nutrition and Physical Degeneration Forum
Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats by Sally Fallon, Mary G. Enig PhD.
Dr. Weston Price hoped to influence the world to change their dietary habits. He proved the diet-health link and backed it up with meticulous records and photographic evidence.
He traveled to the far corners of the world to find the most primitive cultures on each continent, and compared their traditional diets to the standard Western diet. Photo after photo in his book points up the glaring difference between the health and APPEARANCE of the natives of whatever culture nourished on their traditional diet and those whose diets had been disrupted and "displaced" by the "white diet"...a diet high in refined foods like white sugar, bleached white flour, polished rice, and synthetic fats. He also carefully laid out the guidelines for a natural unrefined diet that would be suitable for modern Americans.
Forum Link1: Weston Price Foundation
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