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- I became very ill
by #163172
10 year
1,237
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Hello all, ... ... Today was my second day on the fast and I became very ill. I know from reading the book that it was toxins being released into my system, I took the salt water cleanse this morning and started to feel ill soon after( dizzy, weak). I’ve had a cafine with drawl headache all day on top of feeling queasy, then I threw up until I was dry heaving. I broke down and fixed a green tea with cafine and some apple slices along with a cup of fresh veggie soup. And I felt much better- not sick to my stomach or dizzy and the headache is gone. Now I feel as if I failed. ... ... I was never hungr ...
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- Re: I became very ill
by Wizard
10 year
1,193
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I am a coffee junky. I made 1 black cup and nursed it through the day. After a few days I was drinking only half a cup through the day. (along with the lemonade, of course) ... ... I knew if I went cold turkey from caffeine I’d be sick with a headache from withdrawal and wouldn’t be able to work... ... ... I’ve made it past 40 days so far, on half a cup black a day so it works. ... ... Wizard ... [End]
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- Re: I became very ill
by #161715
10 year
1,055
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Suck it up! ... You gutless wimp! ... I was pukeing on day two. ... I am on day four still sick and know energy. You can start over. ... I did the salt for the first time today and didn’t pass any. This cleance is not for the weak minded. People in the west don’t know want real hunger is!!! [End]
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- I JUST FOUND THIS SITE AND I WANT TO TRY MC CLEANSING!
by Slim Shady
10 year
1,123
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plez help me. tell me where, when or how to start .... ... thx you guys sooo much :) [End]
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- Master Cleanse, B&P, Ultimate Cleanse, Liver Flush info...
R by Tracey
10 year
1,504
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Okay Slim! ... ... ... ... Here are some key posts for you to read: ... ... Ultimate Cleanse: ... ... http://www.prostate90.com/program/c5ultimate_fast.html ... ... Info on Bentonite and Psyllium: ... ... http://curezone.com/forums/m.asp?f=153&i=1061 ... ... My Experience: ... http://curezone.com/forums/m.asp?f=105&i=297 ... ... Top off your Master Cleanse with a Liver Flush? Why not!: ... ... ... http://curezone.com/forums/m.asp?f=108&i=213 ... ... Recipe: ... http://curezone.com/forums/m.asp?f=108&i=213 ... ... That should get you started! ... ... Also..the easiest way to get the most informative posts is to click on ... ’recommen ...
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- Re: I JUST FOUND THIS SITE AND I WANT TO TRY MC CLEANSING!
by texmexgirl
9 year
1,063
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can someone tell me how to get started on mc.i really want to try.can you pass it on to the correct person or direct me where to go?thanks very much. [End]
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- Need a link for liver cleanse info
by Squirrel
10 year
947
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I’d like to know how to do a liver cleanse. Can someone explain it to me in a nutshell, or please give me a link for more info? ... ... Thanks, ... Squirrel [End]
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- Re: Need a link for liver cleanse info
by Southern Belle
10 year
997
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Hi! ... ... I will tell you two things: ... ... Go to the active liver flush forum and you will learn. ... ... On the homepage, click on Dr. Clark and she will explain to you the liver flush. ... ... Good luck! ... Paulette G. [End]
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- Re: Need a link for liver cleanse info
by Tracey
10 year
952
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Here’s the page for Hulda Clark’s liver flush: http://curezone.com/cleanse/liver/huldas_recipe.asp ... ... And like Southern Belle said...read lots of the posts on the Liver Flush Forum. Click on ’recommended messages’ on the active AND archived forums...you’ll find amazing posts there! ... ... T [End]
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- What do you do with all these lemon peels?
by Squirrel
10 year
1,130
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I look into our non-burnables garbage and see a huge pile of citrus on the half-shells -- lemons & limes, as well as oranges from my kids (which I’ll be contributing to in a few days). It seems like such a waste. Is there anything we can do with these? Somehow chop them up to use in the garden? I dunno. I don’t think our chickens will eat ’em. [End]
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- Re: What do you do with all these lemon peels?
by #165423
10 year
1,233
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A treat we used to make in the Orange 1\2 peels is cornbread...when the 1\2 is scooped out, put the cornmeal mix into the cup(peel) & bake...ymmmy!!!! [End]
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- Re: What do you do with all these lemon peels?
by nik
10 year
1,160
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i was wondering the same thing. we actually compost ours but even that seems like such a waste. i was amazed to see that they mold over very quickly and they seem to be the only fruit or vegetable compost that does that--and so rapidly. it is quite odd. ... i look into our compost bin now and laugh--its half full of lemon rinds. i imagine the local racoons are not so happy with unchanging menu of the day. ... nik [End]
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- Mucoid plaque ropes -- are they safe on septic systems?
by Squirrel
10 year
1,256
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Reading about these icky black ropes, and having seen pictures of them in some books a friend gave me on cleansing (Tissue Cleansing Through Bowel Management by Bernard Jensen, and another one I had but can’t find right now was ”Remove The Thorn And God Will Heal” I think also had the gross pictures), I have been wondering if it will be safe for our septic system to have such things go down the toilet. We live on a remote farm so don’t have city sewers but instead we’ve got what’s called a ”lagoon” (you don’t want to be floating on an inflated mattress on this lagoon!) and my husband would ...
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- HOW much water to drink when doing P&B -- 8 gal/day?????
by Squirrel
10 year
2,621
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On the colon cleanse information at http://www.curezone.com/forums/m.asp?f=105&i=979 ... what is meant by the part that says to drink water ”half your body weight in ounces?” ... ... If I weigh 130 lbs, that converts to 2080 ounces. (There’s 16 ounces in a pound, right?) ... ... So, half my body weight in ounces would be 2080 divided by 2, which is 1040 ounces. ... ... Divide 1040 ounces by 8, and that equals 130 cups (of 8 oz. each). ... ... Divide that 130 by 4, and that is 32.5 quarts. ... ... Divide that 32.5 by 4, and that is 8.125 gallons!!! ... ... Can one really drink 8 gallons of water in a day???????? This is e ...
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- Re: HOW much water to drink when doing P&B -- 8 gal/day?????
by Didi
10 year
2,854
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... Hi Squirrel, ... ... Glad you brought that up. It’s been on my mind too. I think that it probably means that you should be drinking 65 (half your weight) ounces a day *on a normal non-fasting* day. More while you are fasting. That is the only sense I could make out of it! ... ... Didi [End]
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- What is "a normal fasting day"?
What is a "normal fasting day" then, Di...
by Squirrel
10 year
2,505
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I’m confused again. Maybe it’s coz I’m on day 5 and not yet thinking as clearly as I will be when this is all said and done. What does that mean, ”a normal fasting day” as opposed to ”while you’re fasting”? ... ... Thanks, ... Squirrel [End]
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- Re: What is "a normal fasting day"?
What is a "normal fasting day" then...
by Didi
10 year
2,494
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... ... Hi! ... ... Sorry for the confusing message. I meant that I can only guess that the quote was taken from the context of normal directions for drinking water. Since that was the only sense I could make of it. Meaning, if you are not fasting and are eating normally, then probably drinking at least the number of ounces that is half the number of pounds you weigh is probably decent advice. ... ... While you are on any sort of fast, or during a time when you would like to eliminate more stuff than you are taking in, then you should drink more than the above suggestion. ... ... But again, I really don’t kn ...
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- Re: HOW much water to drink when doing P&B -- 8 gal/day?????
by healthseeker
10 year
2,615
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Hi, half of your body weight----130 divided by 2=65 ounces=1 gallon and 1 ounce. ... Much more do-able than 8 gallons :) [End]
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- Re: HOW much water to drink when doing P&B -- 8 gal/day?????
by Tracey
10 year
2,478
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Yup...half your weight in ounces is 65 ounces a day. You should be drinking that much water every day. (not including the water used for the b&p drinks and the one glass chaser) ... ... And, of course, you’ll be drinking a whole lotta lemonade too, on top of that! ... ... Lotsa liquids! ... ... T [End]
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- Tracey, Rinna, Nik, Paulette! question about lax tea
by Didi
10 year
2,581
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... Hi everyone! ... ... Sorry, I actually posted this a few minutes ago but my message was posted on the new forum #5. So I was afraid no one would see it today. Anyway... ... ... I started with 2 B&P shakes today. Today is my 11th day on the MC. I know to stop doing the salt flushes, but is it ok to keep going on the lax tea at night? ... ... Thanks for you help! ... ... Didi ... [End]
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- Re: Tracey, Rinna, Nik, Paulette! question about lax tea
by Tracey
10 year
2,457
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Hi Didi! Yup, it’s fine to continue with the lax tea at night. ... ... That’s great you’ve started the b&p drinks....you started off with just one today, I hope!? ... ... Best to be slow and easy with the b&p’s... ... ... Let us know how it goes... ... ... T [End]
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- Re: Tracey, Rinna, Nik, Paulette! question about lax tea
by Didi
10 year
2,396
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... Hi Tracey! ... ... Actually, I had about 1/3 of one earlier today and one just now. (I said 2 in the last post, but that is not really true). I had my boyfriend drink the rest of the first one. I made a rookie mistake by letting it sit for a few minutes and it gelled up a bit. I couldn’t handle it. ;-) Anyway, the last one I took was much easier since I gulped it right away. ... ... I am looking forward to seeing how the B&P shakes affect me. Do you think that I will know by tomorrow? ... ... Thanks so much for your help! ... ... Didi [End]
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- Re: Tracey, Rinna, Nik, Paulette! question about lax tea
by #163863
10 year
2,436
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TO TRACEY... ... WHAT IS THE DIFFERANCE BETWEEN A DETOX OF THE BODY AND A CLEANSE??? ... DO YOU HAVE ANY INFO ON THAT?? THANKS [End]
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- Re: Tracey, Rinna, Nik, Paulette! question about lax tea
by Tracey
10 year
2,430
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Hi JayKJ...I *think* they are exactly the same thing! ... ... Well...in my mind (and someone jump in here if I’m totally wrong - it’s late and I’m getting tired!)...I call the Master Cleanse fast a detoxifying cleanse because all of the cells in all the organs get cleansed and detoxified (both/same). I guess I always call a bowel cleanse a cleanse. Although it does detoxify the intestines too. (takes out the toxins, sucks ’em up and sweeps ’em out!). And I always call the Apple Fast a ’detoxifier’ just because the things I’ve read on it always call it that! A ’powerful detoxifier’. hmmm! ... ... I t ...
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- Re: Tracey, Rinna, Nik, Paulette! question about lax tea
by #163863
10 year
2,449
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Hi JayKJ! ... ... You’ll have to go to the Zapper Forum to check out what that does. It kills parasites dead, is what I’ve heard! ... ... You say that your husband is coming down with a cough? Tell him to eat as many organic pears he wants all day long...for as long as it takes. It shouldn’t take long. Pears are excellent for the lungs and lately I’ve seen two cases (close friends) who had horrible dry coughs...after one day of eating many pears...the next day their coughs were productive and the phlegm was coming up and out. On their way to recovery! ... ... So get him a bunch of organic pears right awa ...
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- Re: HOW much water to drink when doing P&B -- 8 gal/day?????
by SomaticTherapy
10 year
2,500
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hehe, what I head was worded different and thus made sense to me, but your question stirred some other thoughts. ... ... ... I was told to drink ounces (oz) of water = 1/2 my body weight in pounds (lbs). At that time in my life I weighed 260 lbs = 130oz of water minimum. ... ... So, for people in the Euro area, it should be something like... ... Drink ounces of water = your weight in Kilograms ... ... heh, I’m not even going to do the conversion for stones. ... ... ((but just in case your curious there are 17 lbs in a stone)) ... ... Greg [End]
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- Will psyllium w/o Bentonite help or hinder? And...whiskey???
by Squirrel
10 year
1,348
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As I mentioned in my super long post yesterday (but I don’t know if many read it because it was sooooo long and full of questions), I wonder if I can just take psyllium without the bentonite? I do have ground psyllium husk here, which I have been taking occasionally for the past 6 years as a preventive health measure. I have no bentonite, and probably can’t get to town to buy some till next Wednesday, by which day I’ll be either finished (if I do 7 days), or else on day 9 (if I do 10). ... ... By the way, I’m on day 5 and just slugged back the last dregs of my 2nd lemonade of the day. As I dran ...
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- Re: Will psyllium w/o Bentonite help or hinder? And...whiskey???
by Didi
10 year
1,259
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... Hi Squirrel, ... ... I can’t imagine that using psylllium on its own would do you any harm, since that’s what most fiber supplements are made of (primarily). I used to take a fiber supplement a couple of times a day and it was just psyllium and some extra stuff for helping good bacteria grow. Maybe you could try it twice today and see how you feel by tomorrow. ... ... Good luck! ... Didi [End]
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- Re: Will psyllium w/o Bentonite help or hinder? And...whiskey???
by Tracey
10 year
1,283
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Squirrel! Absolutely...take the psyllium with water and without the bentonite. Before bentonite came along people were satisfied with psyllium. It gets out mucoid plaque too! ... ... Interesting about the your whiskey story. What I immediately thought of was that you know that cleansing is well, CLEANSING...and you are ELIMINATING old toxins etc....well, I believe you are eliminating old worn out past emotional stuff too, that may have been hindering you. Or maybe it’s just time to cleanse all old ’stuff’ out...ya know? Smell is a very powerful ’memory-feeling’ and obviously you were meant to t ...
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- Hey, Tracey . . . :)
by Squirrel
10 year
1,158
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Hey, Tracey, I just wanted to say LOL about the 1974 penny. I read about it the other day where you told about you hauling said penny out to show people and thought, ”Ha ha ha, that sounds like something I’d do!” ... ... And then I was reading another message and saw you mentioned you were in Victoria, BC? I used to live in Sooke! I’m totally not a city person but I sure love Victoria. Haven’t been there in about 4 years now, since we went to the Leonardo Da Vinci exhibit. Did you get in on that? ... ... Well, happy cleansing! ... -Squirrel [End]
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- Re: Hey, Tracey . . . :)
by Tracey
10 year
1,145
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Sooke!? Ha! A good friend of mine lives out there! I take it you don’t live there anymore? Still on the island? ... ... Yes, I got to see the Leonardo exhibit...pretty wild to have something like that here. ... ... It’s nice to meet you, Squirrel! ... ... T [End]
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- Nope, Tracey, off the island...
by Squirrel
10 year
1,163
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Hi Tracey, ... ... Nope, we’re no longer on the island. I lived there only for a short time in the late 1980’s. Still in the Province, though. :) [End]
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- Day Five
by Southern Belle
10 year
1,180
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I am doing the SuperFood cleanse and this is my 5th day. At this exact moment, I would tell you it’s the easiest thing I have ever done. ... ... But, I do have my moments of weakness. ... ... Last night I went to a party and it was a big test. I passed with flying colors. We have a big St Patrick’s Day parade here in Jackson, Mississippi every year. A few years ago, a few women got together and formed the ”Sweet Potato Queens” and rode on a float. (One is a very dear friend of mine) They dress in sequins, crowns on their heads, jeweled sunglasses, outrageous costumes and have a blast. The point ...
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- Re: Day Five
by Tracey
10 year
1,081
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Wow, Southern Belle...what control! And you have another party tonight...oh my! Well, I am proud of you too...I don’t know if I could be at 2 parties and not eat and drink... ... ... Good for you! ... ... *and that sounds like such fun - ’sweet potato queens’ cool! ... ... T [End]
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- Re: Day Five
by joanibaloni
10 year
1,016
| | |
Way to go, Southern Bell!!! We’re proud of you!! ... Joan [End]
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- Day 4 still...sticky teeth!
by Squirrel
10 year
1,940
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I’m at the end of Day 4 and my teeth have been feeling sticky for the past couple days, even right after a good brushing with Tom’s Of Maine toothpaste. Is this normal? [End]
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- Re: Day 4 still...sticky teeth!
by #165423
10 year
1,508
| | |
very normal, I brush my teeth tons of times, especially inside of the teeth, yeah, this has been a problem for me too....not really sure of the cause, Im thinking just b\c maybe the digestive process isn’t eally happening, it’s not berakig down stuff that’s usually on your teeth that would normally be gone if you wee chewing, eating & having normal digestion happening. Not sue, but I brush constantly too.. [End]
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- Re: Day 4 still...sticky teeth!
by Tracey
10 year
1,391
| | |
It’s a good idea to rinse your mouth out with baking soda water a couple of times a day...the lemonade can make your teeth sensitive. The bs water will balance your mouth ph. ... ... T [End]
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- Re: Day 4 still...sticky teeth!
by Southern Belle
10 year
1,418
| | |
You know, I am brushing my teeth A LOT. I think it’s the most fattening thing I am putting in my body right now! Ha ... ... I have come to think of my toothpaste as food, too........Am I sick or what?!!!! ... ... Paulette G. [End]
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- Re: Day 4 still...sticky teeth!
by #164340
10 year
1,350
| | |
I have never heard of sticky teeth. I think that you may be dehydrated. What do you think? Are you drinking lots of water? ... ... L [End]
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- Re: Day 4 still...sticky teeth!
by #165423
10 year
1,531
| | |
Im not sure what it is, but I deal wit hthe public in my job & I just feel like my mouth is ”not fresh” . I have been brushing a lot. & I drink TONS of water, so I don’t know if that is it, I drink abt a gallon & a 1\2 of water every day ...maybe a little more..PLUS the lemonade.... [End]
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- I don't get it...and that's the problem.
by Rinna
10 year
1,330
| | |
Ok so here I am just trudging along... ... ... I DON’T UNDERSTAND WHY I AM STILL SO HUNGRY AND CRAVING!!!!!!! ... ... I’M DARN HUNGRY, OR DAMN IF YOU PREFER BUT WHAT THE HECK. ... ... I’m being good. I’m doing my shakes. I’m drinking my water too. Salt flushing in the a.m. I have the additional pepermint tea to give myself a little treat. I know I had cravings before but at least I had a few days where I wasn’t hungry. I’m whining. ... ... I am having a tantrum YES. ... ... However, I did go clothes shopping today and the skirt I tried on two days ago now is almost too big. I am debating wether to even buy it. (p ...
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- Re: I don't get it...and that's the problem.
by Tracey
10 year
1,087
| | |
Hi Rinna...do you crave meat just before you get your period? That’s usually when I feel like a big steak. (haven’t had one in months now though) ... ... T [End]
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- Tracey...
by Rinna
10 year
1,106
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Ya know that might be it. I am due for it. Now that I think of it, the real strong craving for meat began the last 24 hrs. Still, I imagine my body might be going through withdrawl? I know when I quit doing other addictive things, my body would crave them every once in a while. In fact when I quit smoking (4yrs ago this month) I found that I still crave one every now and then. I’m told I probably always will because of the nature of addictives in them. ... ... Other than that, I have been kind of grouchy too the last 24 hrs. Very physically tired although I have energy-if that makes sense. Oh ...
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- Hi Rinna!
by Southern Belle
10 year
1,058
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I think you are doing awesome, too! ... ... The cayenne that you purchased at the grocery store is not going to be as potent as a cayenne tincture. I would suggest taking 5 drops of that in a glass of water and it will literally set you on fire. In an earlier post, I said I have never gotten used to that taste and I probably never will. But, it’s so good for you. ... ... The SuperFood I am doing is packed with protein and I have not had any cravings for one thing---except for ALL food. Ha ... ... But, today is my 5th day and I am hanging in with the rest of you. ... ... Like I have said, I failed misera ...
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- Regarding old addictions and cravings
by Squirrel
10 year
1,172
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I used to smoke, too, from age 13 till 20. It’s been a lot more than 4 years for me not having a smoke and I must say that since I quit I have never once had a craving for one. Maybe I didn’t smoke long enough for that to happen? I know a lot of people smoke a lot longer than that. Anyway, just to let you know that what people may tell you about ”you’ll probably always crave them” is not necessarily true. I’ve found the same things with drinking. Since quit in 1990, I’ve not once craved alcohol. I cringe at the sight of it. [End]
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- Re: Tracey...
by Tracey
10 year
1,248
| | |
Hi Rinna...is it a mental craving for the cig or a physical one? Edgar Cayce suggested 3 day apple fasts...(especially for any drugs or cigarette detoxing!) because the stuff in the apples leaches out ALL the nicotine in your body...making nicotine/cigarettes a completely awful foreign substance - not something your body wants MORE of. (like attracts like) If you’re having the odd actual physical craving you might want to try this sometime in your future! (gotta get through this master cleanse first though!) ... ... If it’s just a mental craving...ack! You can handle it. ... ... Keep goin’ Rinna! ... ... T
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- Tracey: apples? That'd explain why I had no craving...
by Squirrel
10 year
1,126
| | |
That’s interesting about the apples, Tracey. I have always eaten a lot of apples. Maybe that’s why I never had any cravings after I quit smoking and drinking, although I never actually did an apple fast, per se. [End]
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- Re: Tracey: apples? That'd explain why I had no craving...
by Tracey
10 year
1,052
| | |
Isn’t that funny? Cool! I betcha! ... ... EC says to ALWAYS eat apples by themselves....on an empty stomach away from other food...because they suck up or take away nutrients from other food. Interesting eh? So...everytime you eat an apple on an empty stomach you are detoxifying your cells...yay! ... ... T [End]
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- Tracey, that's interesting!
by Squirrel
10 year
1,111
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I’d always been told as a child not to eat apples on an empty stomach, though I never did learn why. Now I hear you ARE to eat ’em on empty stomach. ... ... Who or what is EC, by the way? [End]
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- Re: Tracey, that's interesting!
by Tracey
10 year
1,209
| | |
EC is Edgar Cayce...we have a forum here with all his health tips. He was a devout Christian, but ended up being able to lie down, go into a light trance and diagnose people’s illnesses by simply being read their name and address! (letters came from all around). He would go through every inch of their body and diagnose what was going on...then give them a cure! It’s amazing. So, this ’Source’ of his (as he called it) gave him all sorts of interesting information way back in the early part of this century. Information that we use now. (he was way ahead of his time) ... ... I just read a new biog ...
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- Re: Tracey, that's interesting!
by Squirrel
10 year
1,090
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Greetings again, Tracey. When you mentioned Edgar Cayce, I thought, ”I’ve heard that name before.” And did a quick search and found this info about him: http://logosresourcepages.org/cayce.html . Then I realized I’d heard him mentioned in things to do with apostate teachers, years ago when I was a new Christian. ... ... As I read the link you posted and the one I mentioned above, the account of Simon the sourcerer came to mind, from the book of Acts. ... ... With all due respect to you, Tracey, I would like to gently suggest that the man Edgar Cayce was not a devout Christian but rather an occultist ...
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- EC
by Tracey
10 year
1,111
| | |
Hi Squirrel...I guess I don’t know what a Christian is then! ... ... He was a deacon (whatever that is) in his church his whole life. ... ... But mainly he helped thousands of people...and his information still helps people. ... ... T [End]
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- FREAKING OUT ABOUT THE IDEA OF PARASITES
by polarbear
10 year
1,081
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Has anyone used CLARKIA? Or can I just buy the parasite killing stuff at a store? Um...also what are the indications that I may have parasites? I looked at some pictures and I am a little freaked out that something like what I saw could be in my body. OH MY G-D I hope not!!!!!!! [End]
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- Re: FREAKING OUT ABOUT THE IDEA OF PARASITES
by Tracey
10 year
1,005
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Clarkia, Old Amish Dewormer and Paragone seem to be popular ones. But you can get anything with wormwood, black walnut hull and cloves in it. ... ... Over there on the Parasite Forum they’ve gotten out lotsa worms in the last month! If you want to be delightedly grossed out go to the last archive and click on rec mess! ... ... icky critters!!! ... ... T [End]
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- If you aren't freaked out yet...
by Blackbeard
10 year
948
- The ultimate Cleanse???
by polarbear
10 year
993
| | |
Hey could someone explain to me what the ultimate cleanse is...and what the products used for this are. I have been reading a little but I am not quite sure...thanx. [End]
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- Re: The ultimate Cleanse???
by Tracey
10 year
1,029
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Hiya! ... ... Here is the link to the Ultimate Cleanse page: http://www.prostate90.com/program/c5ultimate_fast.html ... ... Basically you do the Master Cleanse and bentonite and psyllium shakes (http://curezone.com/forums/m.asp?f=153&i=1061) and a parasite cleanse. And maybe a herbal laxative tea every night or every other night. ... ... If you start the morning with a whole lotta warm/hot water that should get your bowels moving. If you do the b&p it’s advised not to do the salt water flush because it won’t allow the b&p to do it’s scrubbing action thang! ... ... Of course, you don’t have to do the parasite ...
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- Re: The ultimate Cleanse???
by sparkle
10 year
913
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You said not to do the salt flushes when doing the p&b shakes .. what exactly do the salt flushes do then and how detrimental would it be if you leave them out totally? ... ... Erika [End]
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- Salt Water Flush with B&P?
R by Tracey
10 year
1,117
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The salt water flushes simply run right through your stomach and intestines, by-passing the bladder, and running out your bum. It’s basically like running a hose through you. Of course it doesn’t get all the stuck stuck stuff off the sides of your intestines...but I’m sure that it does do *some* cleaning out. ... ... The bentonite and psyllium drinks suck toxins out and scrub out your intestines releasing old rubbery mucoid plaque. If you take the salt water flush while b&ping, the b&p won’t work very well...it’ll just get flushed out. ... ... It is totally fine to leave the salt water flushes out, ...
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- Tracey, can you B&P when OFF the MC?
by Squirrel
10 year
877
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Just wondering, Tracey, if it’s beneficial to do the B&P while NOT doing the Master Cleanse anymore (I mean, when I’m back to doing regular solid meals). Someone may have mentioned about this before but I can’t find it in the short online time I’ve got... ... ... Tanks, ... Squirrel [End]
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- Re: Tracey, can you B&P when OFF the MC?
by Tracey
10 year
872
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Hi Squirrel, ... ... Yes yes YES! It’s great to continue with the b&p’s after the master cleanse. My boyfriend only did b&p’s while eating healthily and he was the one that pooed out a 1974 penny. yup. seriously. We killed ourselves laughing over that one. We have both done the b&p while eating normally and have both gotten out big old mucoid plaque ropes. Very satisfying. ... ... Just start slowly...and take them on an empty stomach. Drink lots of water for sure. ... ... That’s it...I hope you continue to do them and then will report back on your toilet bowl finds...we all like exciting stories! ... ... T
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- Re: Salt Water Flush with B&P?
by newbie
10 year
994
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Hi Tracey, ... ... I thought I read the salt water flushes were fine as long as you did them first thing in the morning, 1 1/2 hours before putting anything else into your system? That should be time enough for the flush to work through your body and should not interfere with a B&P shake taken later in the day, shouldn’t it? I mean how long is that stuff supposed to be inside of you ”scrubbing”? [End]
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- Journal, Day 1
by polarbear
10 year
489
| | |
Hello Everyone. Thank you to those that responded to my first posting...I wasn’t expecting that! Very nice. ... ... I had a lot of trouble sleeping last night. I kept waking up hungry...2am, 3am--and I hadn’t even started fasting yet! Maybe it was psychosomatic. I kept telling myself not to eat anything and I finally fell asleep. ... ... My goal was to get up at 6am, but alas at 12pm I rolled out of bed! I was really having trouble deciding between a banana-nut muffin or drinking 32 ounces of salt water...I am happy to say I chose the salt water and BEGAN my first day of fasting. The day has gone ...
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- Is there a prepared lemon cleanse that can be purchased?
by #162358
10 year
1,013
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I have used this cleanse in the past but, it has been so long that I’m not sure but, I think that I remember a prepacked lemon cleanse that could be purchased from the originator of this cleanse or a company formed to aid those that don’t oen juicers. If any of you knwo of this or how to get it please letme know? ... ... One Love! [End]
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- Is it possible to cleanse w/o fasting?
by Jecue
10 year
834
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The reason I ask is bacause I have been regularly (bi-weekly) drinking a Herbal Cleansing & Balancing Tea for about 2 years. When I first started it was awful. It literally looked like oil sludge. Does that sound like REAL cleansing or would the MC be much more beneficial? ... ... I have been lurking for a few days ;^) Jecue [End]
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- Re: Is it possible to cleanse w/o fasting?
by Tracey
10 year
1,046
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Hmmmm! I don’t know much about that cleansing tea. But the MC is amazing for cleansing on a cellular level...cleansing all your organs and bringing clarity and energy. ... ... Also, bowel cleansers (bentonite and psyllium drinks, Holistic Horizons & Schulze’s - see Bowel Forum, active and archived - click on ’recommended messages’ anywhere, to get excellent, important posts) do an excellent job of cleansing your whole intestines. People usually get out rubbery mucoid plaque in all shapes and sizes. ... ... There are a lot of different cleanses you can do. You wouldn’t want to leave out the Liver Flu ...
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- the psychology of food
by #163172
10 year
1,119
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Hello, ... Today is the first day of the Master Clense for me, and also my first fast. I am planning on doing a 10 day fast for starters. So far what I have gleaned from this experience is how much food is a psychological part of my life. I don’t feel hungry and have been satisfied with the lemon mixture but I tend to break my day up according to meals- coffee and a muffin at the coffeeshop after I drop the kids off at school, a break from working on the computer for lunch and then dinner with my family. I found my self wandering around more today- thinking about that connection. For me food ...
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- Wow, great Day One Post...
by Blackbeard
10 year
922
- Re: Wow, great Day One Post...
by #165423
10 year
932
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DONT EVEN talk about cookies, Here I am on day 21 & thinking, hey , I can do this..& then the GIRL SCOUT COOKIES are circulating at work!...ughh..do-si-do’s & trefoils are my favorites.....woe is me....:-( [End]
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- Re: Wow, great Day One Post...
by PDeXiting
10 year
961
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A friend and I have been talking about this a lot lately. I noticed that since I was eating meals or getting coffee, or a bagel or something food-related that I did not take breaks. ... It is important to substitute meal-time with something else so that you have downtime. I went on walks during my lunch break which was really helpful. Even at home when I was studying I learned to take 10 minutes from what I was doing and do a few stretches or something else nice. ... It helped me a lot. ... PDeXiting [End]
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- Re: the psychology of food
by polarbear
10 year
941
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Today is my first day as well! Good for us! Yeah, the psychological connection to food is a big one for me. That is one of the reasons I am doing this fast. I am hoping to distance myself from all the ways I USE food. Good luck to you! ... ... [End]
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- Re: the psychology of food
by AmyK
10 year
1,043
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Excellent post. I went through the same thoughts when I did the MC. Everytime I thought about wanting to eat, if I was hungry/lightheaded I would have a lemonade drink. If it was missing the mechanical action of eating I would go ”do something”. Usually it was go to the Y and do a light workout or go for walk. By day 5 or 6 I was more or less ok. Good luck with your fasting. [End]
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- chug, chug, chug........
by #165763
10 year
851
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just a random question- how fast do you ”chug” the salt/water mix-if you do it. i do can do it in two chugs, sometimes one- i guess i like salt or something! i guess i’m good at chugging- haha. [End]
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- Plan to try the MC soon, but what about protein?
by Joy
10 year
944
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Hello, ... ... I’ve been lurking around this forum for about a week now, and am delighted with all the terrific info I’ve read already. There are some really wonderful, supportive folks here. ... ... I plan to do the MC for at least 8 days the end of the month. My husband will be away on business, and I will take vacation from work to really feel like this is a ”spa week” for me. I’ll certainly post my progress. ... ... The one thing that concerns me is going so long without protein. I have long followed ”The Zone” dietary tenets, and have felt quite good when able to maintain balance. I do feel the ...
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- The author intimates that we can create our own...
by Blackbeard
10 year
924
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protein... ... ... Previous message on Protein... ... http://curezone.com/forums/m.asp?f=178&i=895 ... ... Some people did not seem to understand it, so I will just put the creating protein part in... ... ... We all know we get a large share of our oxygen and hydrogen needs from the air along with some carbon. There is four times the amount of nitrogen in the same air as there is oxygen, hydrogen and carbon combined. Since we are able to utilize and assimilate a large amount of our needs of these elements into our bodies we are able to assimilate and build the nitrogen also into our bodies as protein. Thi ...
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- Re: The author intimates that we can create our own...
by Joy
10 year
912
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Blackbeard, thanks! ... ... Clearly this is a topic of frequent discussion. In addition to your answer, I think Tracy’s response also helps - ”just do it”, to paraphrase. ... ... And I will. [End]
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- alchemy
by Tracey
10 year
919
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Hey Blackbeard...is this saying that two non-protein things come together and transform into protein? I love it. ... ... T [End]
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- Re: The author intimates that we can create our own...
by solo
10 year
913
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forget about protein. forget about carbohydrates. do they even exist? think about the task at hand. stop reading. transcend limitations. [End]
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- Re: Plan to try the MC soon, but what about protein?
by Tracey
10 year
873
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Hi Joy! I’ve been reading these forums since November now and I’ve read a lot of posts, I tell you! ... ... My energy level was high high high...I walked around town in half the time doing my errands! (not much of a real exerciser, here! ha.) ... ... But, I remember another post...a guy that ran. He actually kept a journal of distances and times and found that while he was on his 40 day fast he ran way way faster! ... ... Also, someone very recently posted that before their fast they tried hiking up this big hill and only made it half way up before being wiped. During the fast this person made it to the ...
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- Re: Plan to try the MC soon, but what about protein?
by Joy
10 year
875
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Thanks, Tracey! ... ... I am really looking forward to this! I went to the Health Food store today to get my organic lemons and grade B Maple Syrup, and more bentonite as well. ... ... This is going to be a real challenge, but I am ready for it now. At 46, I have become more and more aware of my health and mortality, and really want the quality of my remaining years to be good. I think someone on these boards said something about healthiness and happiness being connected, and I really believe that to be true. ... ... So this week will be for gearing up mentally. I like that spring is due to come he ...
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- I NEED HELP PLEASE!!!!
by #163863
10 year
1,022
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HELLO, ... IM NEW AND NEED THE BEST PROGRAM TO RID MY BODY FAST! I WANT TO START A PROGRAM MASTER CLEANSE OR LIVER CLEANSE. I HAVE SO MANY SYMTOMS THAT OTHERS HAVE AND I NEED TO START NOW. I HAVE THE LEMONS, CAYANNE MAPLE SYRUP. I ALSO HAVE WORMWOOD AND BLACK WALNUT IN LIQUID FORM. CAN I DO THE LIVER CLEASE BEFORE THE MASTER CLEANSE?? ALL INFO WILL HELP ME ALOT. THANKS J [End]
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- Re: I NEED HELP PLEASE!!!!
by #164340
10 year
1,075
| | |
Here JaykJ ... ... Everyone has a different regimen that they fallow. This will give you an idea of how to integrate some of the protocols. ... ... ... ... ... This is what I use ... ... A) ZAPP DAILY ... ... Fasting 14 days ... B) parasite cleans and Fasting first week ... First week: NO FOOD ... First week: drink only clean water and fresh squeezed lemon juice/cayenne pepper/maple ... First week: Give yourself one (warm water) enema a day for seven days. Need enema bag, (Wal-Mart) ... First week : take the full strength parasite program after enema and just before bed time. ß(very important). One dose a day for seven ...
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- Re: I NEED HELP PLEASE!!!!
by Tracey
10 year
996
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Hi Jay....if you really feel like you need to do a liver flush first, then by all means, do it. Lots of people jump right into it. You can flush every 2 weeks. ... ... Since you have the Master Cleanse lemonade stuff already...I guess you’re feeling like fasting? It is a good thing for you to do. Your organs will get a much needed break and energy can be re-directed to heal and balance your body. Excellent! ... ... If you want to do a liver flush do it..otherwise, start with the Master Cleanse and, yes, you can do your parasite cleanse at the same time. If you dont’ start with a liver flush you can ...
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- Re: I NEED HELP PLEASE!!!!
by #163863
10 year
891
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WOW! ... THANKS FOR BOTH RE: TO MY REQUEST FOR INFO. IM SO GLAD I FOUND THIS SITE AND PEOPLE THAT CAN GIVE TRUTHFULL INFO. I HAVENT DONE ANYTHING YET ONLY BECAUSE IM STILL HUNGERY HAHAHA. BUT IM NOT SURE ABOUT STARTING TOMARROW CUZ MY HUSBAND IS COMING DOWN WITH A MEAN COUGH? ... THE COUGH MY DAUGHTER HAD FOR 2 WEEKS....SO STILL NOT SURE. ... OK WELL ANYWAYS THANKS A WHOLE BUNCH AND ILL BE BACK. IVE READ SO MUCHON THIS SITE IM GLAD TO SEE REPEATED NAMES. OH MAYBE ONE MORE QUESTION BEFORE I GO ABOUT THE ZAPPING...THIS DOESNT SOUND GOOD...ZAPPING?? HOW DOES IT WORK AND WHAT DOES IT COST? IM DEATHLY A ...
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- Re: I NEED HELP PLEASE!!!!
by Tracey
10 year
888
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Hi JayKJ! ... ... You’ll have to go to the Zapper Forum to check out what that does. It kills parasites dead, is what I’ve heard! ... ... You say that your husband is coming down with a cough? Tell him to eat as many organic pears he wants all day long...for as long as it takes. It shouldn’t take long. Pears are excellent for the lungs and lately I’ve seen two cases (close friends) who had horrible dry coughs...after one day of eating many pears...the next day their coughs were productive and the phlegm was coming up and out. On their way to recovery! ... ... So get him a bunch of organic pears right awa ...
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- Day 4, 1st time, feeling fine. Got questions. (Long).
by Squirrel
10 year
1,068
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Wow, I actually made it to day 4. This is fun! And I’m enjoying reading about all the others who are doing the same Master Cleanse. We’re all in the same bowl, aren’t we. (The toilet bowl, that is). (Sorry. Thought I could get away with saying that, as so many of you have demonstrated a wonderful sense of humor here!) ... ... I don’t really want to do this for too long, with four children and a husband who need feeding and such. I’m just hoping this will help me lose some of the weight I gained during my latest pregnancy (the little guy is 17 months old and I weaned him totally off nursing the ...
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- Re: Day 4, 1st time, feeling fine. Got questions. (Long).
by Southern Belle
10 year
1,010
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Hey Squirrel! ... ... I envy your life. As I was reading your post, thinking about you walking around your farm with your children, I thought what a wonderful life you have!! Appreciate it. ... ... I am doing Dr. Schulze’s Superfood cleanse, so it’s similiar. ... ... Everyone is different as far as weight loss. Because you sound tiny, I don’t think you will lose 2 pounds a day, but you will lose some. Look at the cleanse this way---you benefit greatly health-wise from the cleanse, so cleanse for that reason. The weight loss (and there will be some) is just an added benefit. ... ... Exercise is good! E ...
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- Re: Day 4, 1st time, feeling fine. Got questions. (Long).
by Squirrel
10 year
939
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Hey, Paulette...where do I find info on the liver cleanse? Could you plese post a link for me? I have to frantically get on and off the internet every time I go on, typing most stuff offline with only 12 hours of airtime per month. ... ... Thanks for your help, ... Squirrel ... ... PS: I say thankyou to you, too, Southern Belle. [End]
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- Re: Day 4, 1st time, feeling fine. Got questions. (Long).
by PDeXiting
10 year
1,022
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Southern Belle answered what I also would have said. I did not notice weight loss until about day 5 and then it seemed to come off fast--I think I was really bloated the first few days. I lost 12 pounds in 14 days and have gained back about 4. They say that sometimes up to 7 pounds of the weight loss is fecal matter, so don’t freak if it seems that you have gained 7 pound in only a few short days. ... Coming off the fast slow really helps. I initially kept my portions the same size but quickly realized that it was too much. You stomach will shrink a bit so make sure to eat much smaller p ...
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- Day 12 - Going strong...
by Precis
10 year
855
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Well everything seems at an ”even keel” today. ... ... My interview this morning went well, but I found out that if I make the cut this round then I have to interview with the General manager and he will make the final decision! I feel like I am on Career Star Search or something. You can sure tell that its an employers market right now - I never had to go through so many loops to get hired before. {{{SSSeeesssshhh}}} ... ... Had a BM last night and a big chunk of something came out. I have no idea what it was since I have eaten for 12 days. I keep hearing about plaque - could that be what it was? ... ...
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- Re: Day 12 - Going strong...
by Southern Belle
10 year
815
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When you talk about making the cut and interviewing with the GM, it makes me think you are in baseball. But, since baseball season is upon us, I know that can’t be right. ... ... I guess I associated ”precis” with precious and thought of you as a girl. Sorry, Doug. I will know from now on!! ... ... That sounds like plaque you passed. Exciting, isn’t it!! ... ... I will keep my fingers crossed about your job! ... ... Paulette [End]
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- Day 10! I have a couple of questions :-)
by Didi
10 year
992
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... Hi everyone, ... ... Today is day 10 for me. woo hoo! I am feeling pretty good in general. In the back of my mind I am hoping to go for 18, but I think I will just act like every day after this is a bonus day and keep going until my body tells me to stop. :-) ... ... So, my questions...first, my tongue is now coated with a *thick* white coating. (impossible to brush off, unlike it was on day 4 or 5). Am I right to think that I should keep going until this is gone? Will it last more than 18 days? ... ... Also, both yesterday morning and today I have opted not to do the salt flush for scheduling reasons ...
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- Re: Day 10! I have a couple of questions :-)
by bethann
10 year
909
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Aloa Didi - Do not have any answers for you - just saw yoru post and today is #8 for me - so thanks for yoru inspiraiton - I feel great. My tongue is also coated. Thansk for being there - I am enjoying this cleanse so much - my goal #21 days. Have a great day. ... [End]
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- Both of you....
by Southern Belle
10 year
872
| | |
Great!! But, you need to be brushing your tongue daily. It’s toxic stuff coming to the surface...... [End]
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- Pep talk much appreciated-day 5 on the upswing I hope.
by Rinna
10 year
917
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Thanks Wiz,D, and Nik, ... ... I am going to take it easy today. I might go buy myself something I want. I am going to drink, drink, drink. I think i’m dehydrated, my lips are a little dry, and my fingers have that ’soaked in the bath too long’ look. ... ... I gotta remember that when I feel funky, it’s gonna pass if I let it. The biggest thing I have to overcome on this fast is my own brain. That and to stay in the moment. I’m always far down the road and not where my feet are. so good day to all of ya. ... ... Nik, while eating that bananna wasn’t the best choice-you could have eaten something not onl ...
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- International fast including terms that I understand :-)
by son-of-the-light
10 year
822
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This is my first day on this forum and I get a bit overwhelmed with the amount and with the abbr. :-) ... I don´t even know what p&b shake is and what its for. ... I started my fast 2 days ago and I am feeling great. ... I am struggling with some addictions that I want to get rid of. In the past I tended to eat when I felt stressed. ... ... On wednesday I started with juice of 6 lemons and one glas of cold pressed olive oil, added with water. ... ... I still ate 3 bananas which I probably shouldn´t have, but I felt good about it. ... ... Yesterday I had the juice of 1 grapefruit, 8 oranges and 5 lemons, mixed wit ...
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- Don't feel overwhelmed!
by Southern Belle
10 year
813
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I am so glad you shared! ... ... The B&P shakes are liquid bentonite clay and psyllium husks. Great colon cleaner as long as you drink PLENTY of water! ... ... Now, I have a question for you---What is healing soil? I am just a ’lil ole girl from Mississippi and I have no idea what that is! We have stuff called ”yazoo clay” but it’s certainly not very healing! Ha ... ... Paulette G. [End]
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- Re: Don't feel overwhelmed!
by son-of-the-light
10 year
865
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Thanks Paulette, ... Luvos is a brandname in germany for a special soil, that has minerals and helps to cleans the body. It is 100% natural and can be bought in any pharmacy. ... Still hanging in on my day 3. ... Are you on a fast? ... Greetings from Germany, near Frankfurt [End]
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- Re: Don't feel overwhelmed!
by Southern Belle
10 year
816
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Thanks for that information! ... ... Yes, I am on a fast. It’s Dr. Schulze’s Superfood. I was such a wimp on the MC! So, all of you doing that, you have my admiration! ... ... Paulette [End]
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- Re: International fast including terms that I understand :-)
by son-of-the-light
10 year
790
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Thanks Paulette ... how far are you along the way? ... Yesterday on my 3rd day I felt great physically. In the morning I had the juice of about 6 lemons, 10 oranges 1 grapefruit,. mixed with 2 glasses of Olive Oil, and 3 teaspoons of soil mixed with water. It is now the morning of the 4th day and I don´t feel hungry at all. ... It is great to be here ... God bless you all ... Markus [End]
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- questions
by Danthephysio
10 year
1,009
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Hey there. I’m on the second day. I have many questions, but I’ll try to keep it short: Do I really have to do the salt water drink in the morning? It’s not the worst taste in the world, but it still tastes pretty bad. I have to really force it down. ... I’m already taking a herbal laxative in the evening. Maybe I could take the herbal laxative in the morning too. Please advise... ... ... Also, would it be OK to take vitamin supplements, and something like spirulina powder etc (”Vital Greens” from Australia)? I thought it might support my system whilst detoxing: How strict is the no-food ...
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- Help me, Obiwan Kenobi...
by Tracey
10 year
1,026
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Was that your reference? heh heh. Maybe not.... ... ... Anyway...to business! ... ... Nothing is written in stone with the fasts and cleanses. Some people do the salt water flush, some don’t. I have heard of people adding protein powders (muscle guys) and also shots of wheatgrass...I think it’s just fine to piece together something that feels right for you. It depends on what you want to get out of the cleanse, I guess. Of course, the less your organs have to deal with ’food’ the better - because the fast is supposed to give them all a rest...so that energy can be re-directed to other things, healin ...
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- Re: Help me, Obiwan Kenobi...
by Danthephysio
10 year
994
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Life without pulp...what a thought ... ... Thank you so much Tracey. I will set about on a hunt for more info. I plan to fast for at least 10 days, but I would love to go the full monty (40 days). ... ... Look forward to more little ”chats” ... and yes, obiwan Kenobi was on my mind at the time ... ... Dan [End]
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- Re: questions
by Danthephysio
10 year
1,009
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Anyway, what’s a B & P shake? There are many abbreviations on this support thingy. Not 100% sure what you’re all talking about. Maybe i should buy the book...Dan ... ... You all sound very inspirational. It’s great that you all support each other so much. ... ... Have you all spent some serious time on the toilet? [End]
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- Re: questions
by Tracey
10 year
976
| | |
On the MC, one doesn’t spend a whole lotta time on the toilet - but I’d say you spend more time LOOKING in the toilet! ha. Sooo true. ... ... T [End]
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- toilet bowls full of emotions
by Danthephysio
10 year
1,105
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For some macarb reason, I’m actually looking forward to mysterious bowel movements. I thought that was only reserved for the elderly, but I’m fascinated to find out what’s been hiding in me. ... ... Thanks again Tracey ... ... Hey, do you feel that your emotions and tissue memory are tied up with your toxins? curious dan [End]
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- Re: toilet bowls full of emotions
by Tracey
10 year
1,031
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Yes I do! During my 9 day fast with b&p, it was only at night that I became kind of....strange...well, emotional, irritated...then I started writing and it all tumbled out. After 3 evenings of that, I felt that I had completely cleared out all that old stuff. That felt great. ... ... The rest of the fast/cleanse was amazing...I mean, I felt soooo soooo good! And filled with clear pure zip zapping energy. Heightened sense of reality. Loved it. ... ... Psychologically, spiritually, emotionally, physically...you just can’t beat cleansing man!! ... ... Hey...because you’re interested in the toilet stuff (you ...
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- Journal, The Day Before The First Day
by polarbear
10 year
1,123
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Hello fellow fasters, ... ... Journal, The Day Before The First Day ... ... I have started this fast twice before--once before Christmas--so I stopped because of all the temptation to eat. Then after Christmas I tried but I had been eating so much it was difficult--OK--impossible for me to keep going. So here I am two days after my birthday and ready to begin again! ... ... I am fasting to give my body a chance to heal all the damage I have done over the past thirty years, to transition myself to a vegan diet, and for spiritual reasons as well. I am going to do at least 10 days and then decide on day 10 ...
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- Choosing sweeteners...
R by #69242
10 year
395
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WHEN CHOOSING SWEETENERS, ... IT IS IMPORTANT TO CONSIDER BOTH QUANTITY AND QUALITY! ... Stevia is a better choice if mark007 wants to compare with honey. ... ... Honey has a lot of rapid sugars, the chemistry of honey is also very special; not recommended for everyday-use! I always use Brown-rice-malt (sugar made from brown-rice) for tea, pancakes, homemade ricemilk or sometimes for baking. ... ... Maple Syrup (does also contain rapid sugars)! but is a better choice than honey! For baking I use Maple Sugar....it gives you the most wonderful tasty bakery / birthdaycakes etc... ... ... BROWN-RICE-MALT ... ...
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- L. Salivarius...anyone use this with Master Cleanse?
by Squirrel
10 year
653
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Very few people I’ve met have ever even heard of L. Salivarius, much less used it. (It’s a good bacteria, similar to L. Acidophilus, but much more potent. Bio Energy Systems of Kalispell, Montana, has info on it at a web site, if anyone wants more info on it.) Has anyone here heard or it and if so, have you used it during the Master Cleanse? I’m wondering if it’s ok to take it while doing the MC. I’ve heard that taking it for several months, not even doing a cleanse, just living normal life, it will clean your colon slowly. [End]
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- Butterflyporridge and pressurecooked grain...
R by #69242
10 year
829
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HOW TO PREPARE WHOLE GRAINS THE RIGHT WAY... ... (BROWN RICE, SWEET BROWN RICE, CORN, BARLEY, KAMUT, OATS) ... ... PRESSURECOOKED BROWN RICE (I like the round one) ... Rince one cup of grain well; I often wash them in 5-8 waters until water is clear! ... ... A rice-barn is not always clean, grains are often stored on the floors, and people walk in boots in the area. You will protect your kidneys if you clean the grains properly! ... And they become much more tasty! ... ... Then place in a pressure cooker, soak for about 1-1 ½ hours with water, measure with your pointing finger, up to the first joint over th ...
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- just getting started
by laurenash
10 year
852
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i plan to start mc on monday, any advice? i’m doing to cleanse and lose weight...how much weight can i expect to lose and how soon? my goal is to lost about 30 pounds...any advice or encouragement is appreciated, thanks! [End]
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- Re: just getting started
by son-of-the-light
10 year
834
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Hello Laurenash, ... I am only at day 3, but feeling wonderful. I go by my heart more then by any rules. Until wednesday I ate pretty awful, so I wasn´t much prepared. Wednesday I only had 2 apples in the morning, and lots of water. I read that one should drink at least 1 gallon of water a day, which is hard for me. Noon I squeezed 7 lemons and added half a glas of olive oil. Then later in the day I had 4 spoons ful of ”heilerde” (that is what we call it in german, meaning ”healingsoil” I don´t know the word in english. ... Yesterday I Only had the juice of 6 lemons, 10 oranges, 1 grapefruit w ...
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The MC should not be undertaken prior to reading the book
The Master Cleanser by Stanley Burroughs
AND all of the FAQ's.
In some people fasting may promote formation and/or growth of intrahepatic stones and/or gallstones.
Flush your liver before and after every fast to prevent possible problems!
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