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  • Image Embedded Nude Yoga for Men is More Psychologically Fulfilling by DelennChat   18 days  103  Celiac / Exercise / Emotional
     
    I once saw a flier at a vegan restaurant for a nude yoga for men class. Strangely, there was no nude yoga for women. Seemed a little unfair to me, but I wasn’t about to petition to join the men’s naked yoga class in the name of fairness :) Perhaps men should get their nude yoga classes. According to the Shanti Yoga Studio in Canada, naked yoga is more "psychologically fulfilling." Read more and see a video ! ...   [End]
  • Very simple yoga to start home practice by amber1921   33 days  281  Adrenal Fatigue / Depression / Anxiety / 4 / 5 / 6
     
    This post is intended for those who wants to begin yoga practice but doesn’t know where to start from. It contains an outline of what my yoga teacher gave me over the period of six months or so when I first met him. I remember being quite disappointed because it didn’t look like anything I typically saw online or when other people practiced it. It seemed way to basic and did not require almost any serious effort. What he emphasized the most were pranayama techniques especially the Alternate Nostril Breathing as the foundation for everything else. ... Modern yoga studios practice Ashtanga Viny ...   [retrieve this message]
    • Re: Very simple yoga to start home practice by amber1921   33 days  216
       
      I reposting this from my other thread couple of weeks ago: ... ... The Alternate Nostril Breathing ... ... Hi, guys ... I hope this might be helpful in recovery ... ... You will need a metronome device that counts seconds for it to be effective. I have iPhone app called iBeat which is free and easy to use. ... ... The technique is based on abdominal deep breathing so I won’t explain that. ... ... The idea behind it is to breath with the left and the right nostril on the even count of seconds which helps to balance the ANS. ... In yoga they believe that have these two channels Ida and Pingala going along your spine ...   [retrieve this message]
    • Re: Very simple yoga to start home practice by ring5100   33 days  206
       
      Thank you for sharing this. ... I will print it out to keep and go by. ... ... Paulette   [End]
    • Re: Very simple yoga to start home practice by Sherpa   29 days  133
       
      Thanks for your notes. ... ... Yoga was CRUCIAL, not optional, for my recovery progress. ... ... At home, I prefer doing yoga with a video. ... ... Lots of great yoga videos on YouTube (free) and GaiamTV ($10 per month).   [End]
  • Group meditation? Anyone? by amber1921   38 days  167  Adrenal Fatigue / Anxiety / Mind-Body / 4 / 5 / 6
     
    Hi, everybody ... ... Who is in favor for having a group heeling meditation at a particular time of day? ... ... Spiritual help is just as effective as supplements if not more... ... ... Just sit down and send each other some healing energy?... ... ... I’m not sure how this works but I just go on the assumption that we are all connected through the universal consciousness and we know each other on some level just by reading the posts?... ... ... Does anyone else think it could be a good idea? ... ... Just leave your name and suggested time here ... ... For me it would be best from 8:30 - 9:00 p.m eastern US time ... ... Amber   [retrieve this message]
    • Re: Group meditation? Anyone? by nyckid10   37 days  138
       
      Hey Amber, ... ... I sent you a PM. ...   [End]
    • Re: Group meditation? Anyone? by Aerose91   36 days  119
       
      I’d get in on this with you. I’m interested to see how other people do it. I’m on the west coast so usually 5:30 should be fine   [End]
    • Re: Group meditation? Anyone? by kushy   35 days  116
       
      Yes it is a very good idea.My mother in law does it every day.Specially on monday she goes to out to her meditation classes.She is a member of Prajapita Brahma Kumaris Ishwariya ... vishwa vidyalaya.I am also doing daily in the morning and night for 10-15 minutes.   [End]
  • Image Embedded For herpes and more by Imgood   43 days  276  Herpes Support / Yoga / Kundalini
     
    Breath of fire through the left nostril. It takes only 11 minutes a day and it’s free!!!  ... ...   ... ... ”We are not making any claims, but there is a breath meditation in Kundalini Yoga which according to yoga, creates a \”benign radiation\” in the body, which no virus can withstand. Block your right nostril with your right index finger, raise your left hand up (as if you are taking an oath) and have your ring finger tip and thumb tip meeting. Do Breath of Fire through the left nostril for 11-31 minutes. To end, clasp your hands in front of your face, palms facing inwards, thumbs on to ...   [retrieve this message]
  • . by Ahokok   44 days  102  Kundalini Yoga / Yoga / Pranayama / 4
  • How can I determine my pracruti if I used a lot of drugs in the past? by amber1921   57 days  256  Ayurveda / Mind-Body / Adrenal Fa / 4 / 5 / 6
     
    Hi ... ... I’m relatively new to Auyrveda and I find it fascinating. ... ... All my life I’ve been aggressively treating my depression with various prescription drugs. I was so afraid that I will go crazy like my bipolar father that I drove myself into suicide and near insanity a couple of years ago. ... ... Now I’m recovering with the help of yoga and I have found out recently that I also have Adrenal Fatigue Syndrome which most likely is a result of my very overactive mind pushing my body beyond its normal limits. ... ... I took some online quizzes to find out my prakruti and vikruti. ... Vikruti is relativel ...   [retrieve this message]
    • Re: How can I determine my pracruti if I used a lot of drugs in the past? by #132242   57 days  240
       
      your prakruti is your ’nature’. it never changes. ... ... don’t stress so much about it first off. eventually you will figure it out even if it takes some time ... ... getting a proper assessment of your prakruti and vikruti is one of the hardest things, even for experienced doctors. ... ... When you take the prakruti quiz, answer the questions in general terms, not in terms of your current situation. ... ... when you take the vikruti quiz answer in terms of very recent events, maybe the last 1-2 weeks. your vikruti will always be changing while you are sick/healing. ... ... There are some very general things that ...   [retrieve this message]
      • Re: How can I determine my pracruti if I used a lot of drugs in the past? by saywhatagain   56 days  217
         
        I disagree that identifying the prakruti and vakruti is difficult to diagnose, any ayurvedic practitioner that is properly trained will be able to easily diagnose the prakruti and vakruti fairly accurately. The difficult part of pulse diagnoses is when you want to assess imbalances in various organs and blocked channels, this takes years of practice to master and not everyone can master it completely, but the only people who will struggle to identify the prakruti and vakruti is someone who is not properly trained and should not be practicing ayurveda. At any rate, the first thing you nee ...   [retrieve this message]
      • Re: How can I determine my pracruti if I used a lot of drugs in the past? by amber1921   56 days  224
         
        I agree, I should just get a professional opinion. ... By trying to figure it out myself I’m just creating more problems. ... I used to have more trust in our conventional medicine but I’m so disappointed at them. They are so fixated on looking out for high BP, HR and blood sugar that my labs didn’t even warrant me a referral to endocrinologist. I should take the money that I spend on my insurance and go to an ayurvedic doctor. I can’t afford both. ... I have an ayurvedic center right next to where I live and they are affiliated with Chopra center but when I looked at their rates it seemed very ex ...   [retrieve this message]
  • 231 of Millions of Quotes of Sai Baba by frugivorous   3 mon  153  Hinduism Support / Yoga
     
    231 of Millions of Quotes ... of Sai Baba ... ... ”One should avoid restaurants in which animal flesh is served.” ... ... ”Why pluck a flower and hasten her death?” ... ... ”The actor who slapped you on the stage waits behind ... the curtain to congratulate you on your performance ... ... Sai Baba ... http://www.vahini.org/downloads.” ... ... ”You are actors on the stage before the footlights. The Director, who knows the Play, who assigns the roles, who gives the cues, who calls you in and puts you on is behind the curtain.” ... ... ”If the fruit is green ... it will not fall to the ground ... even if you beat it with a sharp ... stick. ...   [retrieve this message]
  • Bhagavan Sri Sathya Sai Baba by frugivorous   3 mon  170  Hinduism Support / Yoga / Ayurveda
     
    Bhagavan Sri Sathya Sai Baba has still after death over 100 million followers. 72 volumes of Baba’s discourses are ... at http://sathyasai.org ... No one else in history has had that many people believe ... him to be a poornavatar or full incarnation of God the Father. Because of the power that light causes to dark ... businesses such as war, slaughterhouses, fishing trawler ... companies, pharmaceutical companies etc., there has ... been a disinformation campaign about Baba funded by ... those billionaires, corporate executives, government operatives, war connected search engines, newspapers, tv and ... radio in ...   [retrieve this message]
  • Playboy Yoga: Sara Underwood Does Nude Yoga by DelennChat   3 mon  1,115
     
    Playboy Yoga: Sara Underwood Does Nude Yoga  ... ... I love yoga so when I see the word "yoga" online I usually will stop to read more. When I came across an article on Elephant Journal about Playboy Yoga my first reaction was to laugh. I don’t really think of Playboy as a spiritual publication or even a health publication and for me yoga is deeply spiritual. My next thought was that Playboy Yoga may be some odd sexua| perversion that perhaps I needed to boycott. ... ... I was pleasantly surprised to find that Sara Underwood’s Playboy Yoga video was actual yoga, just done in the nude. ...   [retrieve this message]
  • Dr. Kevin Cahill's Strengths and Weaknesses...; if you are still not wel... by shrimpy123   3 mon  191
     
    I thought I would answer a question that many people have asked me; and write this brief note because there are still some desperate people on this forum and PTTU forum specially (http://pptu.lefora.com/2013/02/07/my-e-histolytica-dr-cahill-sotry/#post1): They are specially Dr. Cahill’s patients, who are still not better, trying this probiotic and this, thinking they will get better, even after months of seeing him. The only two people who have gotten better with Cahill are briboy and myself, as far as I can tell. I will try to explain why I think this MAY be: ... ... I want to say that I have ...   [retrieve this message]
  • Image Embedded Use Yoga to Improve Posture and Prevent Back Pain by DelennChat   3 mon  251  Celiac / Yoga / Exercise
     
    Avoid Back Aches and Pain With Yoga Poses for Posture ... by Sarka-Jonae (personal trainer and novelist) ... ... ... Yoga is an excellent form of exercise to improve posture. Every pose in yoga is ideally done with perfect body alignment. Overtime, you learn how to best do each pose and improve your posture during yoga class. However, there are some yoga poses that you can try on your own to help you sit and stand up straighter. These yoga poses for posture may relieve back aches and pains and prevent postural distortions. See the  poses here ...   [End]
  • Image Embedded Combat high blood pressure with yoga exercises by DelennChat   4 mon  339  Yoga / Cardiovasc / Hypertensi / 4
     
    ... ... ... ... ... Combat high blood pressure with yoga exercises ... ... by Sarka-Jonae (personal trainer, massage therapist, Between Boyfriends author) ... ... (NaturalNews) When you think of yoga flexibility, relaxation and maybe meditation come to mind. The application of yoga as a system of healing rarely enters the Western mind. Despite today’s widespread reliance on Western medicine (drugs), yoga has been used for thousands of years for concerns like high blood pressure (HBP), a condition the University of Maryland Medical Center (UMMC) ...   [retrieve this message]
  • new FREE Distant Qi-Gong Healing Session on Sunday, Dez. 30 between 6 - ... by mu-shen   5 mon  526  News / Qigong / C / Consciousn / 4 / 5 / 6
     
    Thanks Michael Mohoric ! ... ... NEW-FREE DISTANT HEALING ... Sunday December 30, 6-7pm Pacific Time (Los Angeles) ... ... ... I’m doing another no cost distant energy healing for everyone who wants to join and all their friends, families and anyone else who reads this. The main healing session is SUNDAY DECEMBER 30, 2012 from 6-7pm Pacific Standard Time or same as Los Angeles, (7-8pm MST), (8-9CST), (9-10pm EST-same as New York). ... ... ... You can join this fr’ee-distant energy healing session by using your intention to be included. If you wish to join, just close your eyes for a minute when you read this an ...   [retrieve this message]
    • Effortless transformation... new monthly healing program by mu-shen   4 mon  428
       
      Michael Mohoric has this to offer as well ! ... ... Effortless Transformation ... New Monthly Healing Program Begins January 9, 2013 ... ... I want to thank everyone who gives the fr’ee-session information to others. The sessions help many people around the world who can’t afford health care. ... ... Dear Michael, ”Words cannot possibly express what a big impact that free week had on my life. It literally has been a life saver for me !!... It helped me enormously, from easing my pains, lifting my depression, to pretty much everthing you mentioned it would. I did sign up for the monthly session and can’t ...   [retrieve this message]
  • Law of attraction and yoga by #160886   5 mon  307  Law of Attraction / Yoga
     
    Wanting our wishes fulfilled ... These last years, both the law of attraction and yoga has become really popular. Everybody wants to feel better. And we want our wishes fulfilled. ... ... What we want differs a lot, of course. It may be a successful career, more money, a new sports car, a bigger house, the partner of our dreams, or that former lover back into our lives. Sometimes we feel out of alignment or even desperate and ready to try anything. Then considering what’s out there, the law of attraction is a really good choice. ... ... However, desperation is not a good place to come from if you want ...   [retrieve this message]
  • Spirit Science, Youtube Series by SillyLily   10 mon  843  Spirituality / Astronomy / Yoga
     
    I personally think everyone should watch this series on Youtube. It’s titled ”Spirit Science”. Has anyone else come across this? ... ... http://www.youtube.com/watch?v=PDMzvJOu9vQ ... ... ... I couldn’t stop watching the ’episodes’ once I started. It’s intriguing and very interesting. At least watch the first one. ... ... I’m interested in seeing what other people think.   [End]
  • Kichari - Ayurvedic food/medicine by saywhatagain   10 mon  1,071  Candida Support / Acid Reflu / Bowel Clea / 4 / 5
     
    I would like to share with everyone the recipe of a great food that is used like a medicine in India called kichari. I have been eating this for years and it has been very helpful in keeping me healthy and keeping a healthy weight (as I can tend to be underweight if I don’t eat properly). I can’t say that it will cure you of anything such as candida but for me it has been a very helpful food to not feed candida much and help the bowels keep moving. It also contains spices that are very helpful in maintaining proper bacterial balance. ... ... Ingredients: ... ... 1 cup brown basmati rice ... 1 cup mo ...   [retrieve this message]
  • Peeling Lips Facebook Group! by danielxmiller   12 mon  750  Peeling Lips / Acne / Accutane S / 4
     
    Hi there. ... ... I wanted to also post a new thread about this facebook group that has been started for the last couple years that I recently joined for everyone dealing with peeling lips! ... ... It’s a private group so you must be a friend of one of the members to join. It’s very active and has so much information on it as well as support for people dealing with peeling lips. ... ... If you would like to join, add me as a friend and send me a message stating you would like to join the group and I will add you! ... ... www.facebook.com/danielxmiller   [End]
  • Yoga Prayer Ayurveda Vibrational healing. Vaccine A history Squalene, M... by CHESTA   14 mon  3,137  Yoga / Ayurveda / Vaccinatio / 4 / 5 / 6
     
      ... ...                                                http://www.facebook.com/#!/OneAnswerToCancerMovie ... ... ================================================================ ... ... ... “ The Coconut Oil Miracle (Previously published as The Healing Miracle of Coconut Oil) ... ... by Bruce Fife and Jon J. Kabara. Coconut oil for health benefit. ... ... ============== ...   [retrieve this message]
  • Gray hair and oil pulling by JayzJ   14 mon  3,678  Oil Pulling / Addiction: / Coconut Oi / 4 / 5 / 6
     
    Hey, ... ... What type of oil and how many times a day oil pulling is helpful for gray hair. ... ... I am 30 year old with few gray on Temples and goatee. ... ... I recently reduced smoking for the same reason. ... ... Please suggest me anything that can help. ... ... Thank you   [End]
    • Re: Gray hair and oil pulling by konstantine   14 mon  2,979
       
      I’d try pulling with beef tallow thrice daily. As far as the grey hair goes, I’d use a wee bit of the ol’ Grecian formula.   [End]
    • Re: Gray hair and oil pulling by danielfife530   11 mon  2,295
       
      hi, ... I think Herbal hair care oils are one of the most well recognized hair treatments. Ayurvedic hair oils not only moisturize scalp, reverse dry scalp and dry hair conditions, but provide numerous essential nutrients required to maintain normal functions of sebaceous glands and promote natural hair growth.   [End]
  • Yoga by yogashanti   14 mon  410  Yoga / Pranayama / Relaxation
     
    Namaste, ... I just joined Curezone! I have been teaching yoga and pilates for 17 years. Looking for yoga friends!   [End]
    • Re: Yoga by kushy   63 days  147
       
      Hi Nice to meet you.I do yoga by seeing T.V whenever they telecast.I want to know a few asana which can help me to get relief from stress and back pain.   [End]
  • Free Distant Qi-Gong Energy healing Sunday January 29, 2012 by mu-shen   16 mon  775  News / F.Y.I. / Emotional / 4 / 5
     
    From M. Mohoric´s website: ... ... http://qigongenergyhealing.blogspot.com/ ... ... ... I’m doing another no cost distant energy healing for everyone who wants to join and all their friends, families and anyone else who reads this. The main healing session is SUNDAY JANUARY 29, 2012 from 5-6pm Pacific Standard Time or same as Los Angeles, (6-7pm MST), (7-8 CST), (8-9pm EST-same as New York). ... ... You can join this fr’ee distant energy healing session by using your intention to be included. If you wish to join, just close your eyes for a minute when you read this and mentally say that you intend to j ...   [retrieve this message]
  • [Message Subject Hidden by a Forum Moderator] by otakkacau   16 mon  584  Guest Book / Yoga
     
    [Message Body Hidden by a Forum Moderator]   [End]
  • Video Embedded ASTRAL TRAVEL - Albert Taylor Interview by turiya   18 mon  1,039  Consciousness / Mind-Body / Yoga / 4 / 5 / 6
     
    1999 Art Bell/C2C Interview with Albert Taylor, author of ’Soul Traveler’, offers few ’How To’ tips & suggestions for those interested in this. Also explains for those that have had the experience and are left feeling apprehensive. This may be useful in preparation for the upcoming 3D-5D planetary dimensional shift that is presently taking place. ... ...   [End]
  • What is Yoga? (you may be surprised at the answer) by saywhatagain   18 mon  1,565  Yoga / Ayurveda / CFS, ME, C / 4 / 5 / 6
     
    First of all I am just shocked that no one is posting on the yoga forum here at curezone as yoga is one of the easiest and most beneficial ways to improve your health drastically and quickly. In my opinion, EVERYONE here with any health problems should at least be doing a little bit of yoga every day. Hopefully we can get this forum going a little bit. ... ... So what is yoga exactly? Most people in the United States and Europe think that yoga refers to performing certain exercises where you go into various positions (this is what I thought up until about 5 years ago). This is actually just ...   [retrieve this message]
    • Anyone doing yoga? by saywhatagain   18 mon  1,331
       
      So is anyone doing yoga? If so what style? What health effects have you noticed?   [End]
      • Re: Anyone doing yoga? by mu-shen   18 mon  1,367
         
        Thank you .... that was very well written, so I´m presuming that you have spent quite some time with Yoga and its many facets. ... I have done so as well - its been quite awhile! Unfortunately have stopped practicing Hatha Yoga regularly like I used to inspite of ”knowing” - as in experiencing, how much the body-mind benefitted from the experience. Every once in a while, I started for a few weeks / months and more recently have been practicing the five Tibetians... which are 5 yoga-type of exercises and they have improved my stamina... which in spite of Yoga was always ”lacking”. All the ...   [retrieve this message]
        • Re: Anyone doing yoga? by saywhatagain   18 mon  1,299
           
          Hadn’t heard of the Five Tibetan Rites, just looked it up online. Would you mind sharing what the other ”healing processes” are that you are experiencing that is causing you to have low energy? I may have something that will help you. Of course meditation is the best, but even for proper meditation you need to have sufficient energy.   [End]
      • Re: Anyone doing yoga? by blueshell   11 mon  1,179
         
        Any Style of yoga is good... because you choose it according with your particular preferences or needs... you can always start with simple yoga techniques... a basic, yoga type of class... and... as soon you start feeling more harmonious, and confident.. you can guide yourself to any other type of yoga.. such as... Power YOga, Vinyasa, Forrest yoga or Kundalini... depending on your needs... there is not ONE STYLE THAT IS BETTER THAN THE OTHER... all excercises and practices have value... ... There are many benefits practicing YOGA and meditation... with DISCIPLINE and passion (you got to be p ...   [retrieve this message]
        • Re: Anyone doing yoga? by NeilAdvani   4 mon  291
           
          Hello, ... ... Yes, I am doing yoga.Yoga is a form of exercise, meditation, and restorative breathing. When practiced regularly, it brings unity to the mind, body and spirit. ... ... ... yoga classes toronto   [End]
    • Re: What is Yoga? (you may be surprised at the answer) by MrCuddly   14 mon  1,156
       
      Thanks for this post - it’s very true. Yoga as a complete self realization science (as opposed to religion) is exactly what we need in this day and age. By now any existing religious dogma has been so corrupted by the ruling elite over the ages as to be massively confusing, unempowering, and largely at odds with true religious objectives. ... ... You’re also right about Hatha Yoga not really existing in the times of Patanjali. The lotus position and pranayama existed then, but both were part of meditation practice not as a general health/fitness system. In fact most research points to Hatha ...   [retrieve this message]
      • Re: What is Yoga? (you may be surprised at the answer) by saywhatagain   11 mon  957
         
        The best book that outlines all paths of yoga is the Bhagavad Gita. There are many different translations and many different interpretations. Personally, I like Paramahansa Yogananda’s translation and interpretation of the Bhagavad Gita. It is quite long and in depth and an amazing book.   [End]
        • Re: What is Yoga? (you may be surprised at the answer) by MrCuddly   9 mon  1,127
           
          The Gita is a small but significant part of the Upanishads which itself is a small part of the larger work of the Vedas. The Patanjali Sutras are probably the best overview since Patanjali himself is credited with innovating Yoga. I love Paramahansa Yogananda too - but he was considered a maverick outsider to the more established Vedanta community. ... ... Though for me this gives him more credibility since his point of view originates more from insight and inspiration than pedantics.   [End]
    • Re: What is Yoga? (you may be surprised at the answer) by codeblack   12 mon  1,025
       
      In yoga, the body is treated with care and respect for it is the primary instrument in man’s work and growth. Yoga exercise improve circulation, stimulate the abdominal organs and put pressure on the glandular system of the body, which can generally result to better health.   [End]
    • Re: What is Yoga? (you may be surprised at the answer) by carlvennt   8 mon  869
       
      Yoga is generally a form of exercise in which the whole body is stretched and is made flexible.Nowdays yoga is in great demand as people are prefering to practice yoga to maintain a fit and a healthy body. ... ... ... ... ... ... ... ... ... ___________________________ ... [url=http://focusandpop.com/]personal growth blog[/url] ...   [End]
  • Reasons to Work on Proper Postures by edlund123   20 mon  656  Chiropractic / Yoga
     
    As it turns out, you will realize that there are some reasons to work on better posture. Poor posture is a culprit in the health issues. ... 1. It looks bad-It is unattractive making us appear to be tired, dis-interested and lacking in confidence. ... 2. It can cause fatigue-the reason of poor posture is muscular imbalance and weakness. An instance, if our heads are jutted forward the muscles in our necks and upper backs have to work much harder. It creates stretch weakness that results in fatigue, muscle tension, headaches, neck pain and back pain. ... 3. It cause pain-Pain from posture can be ...   [retrieve this message]
  • New Earthing/Grounding Sandals! by Juil   24 mon  5,979  Earthing, Barefootin / Yoga
     
    Hi All... ... ... We at Juil have developed New Earthing/Grounding Sandals! ... ... Now you don’t have to go barefoot to stay connected with the Earth. ... ... Juil products release and renew the natural energies that rejuvenate bodies and spirits. Because everybody wants to feel more alive. ... ... Check out our website http://www.juil.com ... ... ... Have a great day :) ... ...   [End]
  • Different Kundalini Awakening Systems/techniques? by MAKAR   25 mon  1,762  Kundalini Yoga / Karma & En / Spirituali / 4
     
    How can I raise my Kundalini? ... What are the best techniques for raising Kundalini? ... What are the various different approaches or Kundalini Awakening systems? Which do you think it the most efficient? ... For those who have done it,how did you do it? How long did it take for you? ... How important is meditation considering Kundalini?   [End]
    • Re: Different Kundalini Awakening Systems/techniques? by #125342   25 mon  1,694
       
      maybe another question you need to really honestly ask yourself are the reasons why you wish to stir and awaken this beyond which it’s naturally awake at present? It’s so worth reading up on the plus and minuses of this intent so that you fully undertstand and can enter this journey better informed and prepared for any eventuality..it’s not all roses! Not to do so is like attempting to reach the north pole in just your knickers and vest without radio communication and food rations.!! good luck on your journey read up about it as much as you can and look at both sides of the coin.   [End]
    • Re: Different Kundalini Awakening Systems/techniques? by keith7820   64 days  181
       
      Yeah, I second what 125342 says. Back in 1977 when TM (transcendental meditation) was offering the Yoga Sutres Program, I was one of the people that took the prep courses (it was like 8 weeks). It was a rounding course. The meditator would be in a controlled environment and would slowly begin to increase the amount of meditations (there was also an approximately 10 minute yoga program that one did before each meditation) that one did each day. After one reached a certain peak number of meditations nd yoga sessions per day, then one would begin to slowly decrease the amount that one did eac ...   [retrieve this message]
    • nm by sean.r   64 days  245
    • Re: Different Kundalini Awakening Systems/techniques? by sean.r   19 days  79
       
      http://kundalini-teacher.com/initiations/tummo.php ... ... http://home.valornet.com/jeanneg/is-tabcontents.html ... ... http://xtrememind.com/phpbb/viewtopic.php?t=3771&postdays=0&postorder=asc&start=15   [End]
  • Audio Embedded What Happens to a Person Who Believes Himself Possessed? by turiya   25 mon  1,732  Schizophrenia / Consciousn / Ghosts / 4 / 5 / 6
     
    Question 4 ... YOU HAVE SAID THAT THERE IS NO DEVIL BUT ONLY GOD. IN THE WEST THERE WAS A LOT OF TALK ABOUT DEVIL POSSESSION WHEN I WAS THERE, PARTICULARLY BECAUSE OF THE FILM ’THE EXORCIST’. ... WHAT HAPPENS TO A PERSON WHO BELIEVES HIMSELF POSSESSED? IS ... THIS SOME FORM OF OBSESSION OR IS IT REALLY A SPIRIT? IS THIS A DANGER OR ALL IN THE IMAGINATION? ... ... The devil is like darkness. It is and yet it is not. ... ... Darkness is the absence of light, the devil is the absence of god. You bring light in, darkness disappears; you bring god in, the devil disappears. There has never been a meeting between d ...   [retrieve this message]
  • Video Embedded Importance of deconditioning the breath by Matrix101   26 mon  1,291  BreathWork / Tantra / Yoga / 4 / 5 / 6
     
    Tibetan Buddhism tells us that there are 84,000 channels in our body. For the scientific minded, these channels are the nerves or veins that carry blood or electrical signals throughout the body. When the nervous system gets damaged the reflective person seeks to find the cause of it as well as the right antidote. As you begin to ask the right questions the answers will follow. ... ... In the advanced teachings, we are taught that our “mind rides on the wind”. As you learn about your breath in relation to your body you will discover that sometimes the breath is stuck and heavy. This leads ...   [retrieve this message]
  • Horrible skin breakouts by Pandora100   26 mon  1,318  Candida Support / Acne / Yoga
     
    Dr. Jeff, ... ... ... I have been on your plan for 1 week now. During the past week I have been consuming way more meat than I normally do. Prior to the plan I would eat meat once a week. Now I’ve been eating it daily. For my sweating, I have been doing Bikram yoga. I signed up for a 60 day Bikram yoga challenge so I could make sure that I was sweating sufficiently. I’ve been doing Bikram for 3 years now, so it’s nothing new for my body. However, I normally do Bikram 2 days a week, not daily. ... ... My problem it this: in the past week my skin has flared up horribly! I used to have pretty bad acne, b ...   [retrieve this message]
  • Video Embedded Help with feeling cold by Matrix101   27 mon  1,397  Depression / Cold / Regenerati / 4 / 5 / 6
     
    In 1988 a new form of chi kung, called Fragrant Qigong (Xiang Gong), began to be taught openly in China after being kept secret for centuries. ... ... From the Chinese Health Website: ... ... ”Fragrant Qigong (Xiang Gong) is one of the easiest yet most powerful styles of Qigong. Fifteen simple arm movements, twice a day, no concentration required, no special breathing, can be done sitting and watching TV or chatting, yet it is known to treat almost any disease humankind may suffer from. With the exception of late stage cancer, schizophrenia and emergencies like heart infarction, poisonous snake or ...   [retrieve this message]
  • A network chiropractic technique by #41565   27 mon  2,874  Chiropractic / Spirituali / Yoga / 4 / 5 / 6
     
    If there was a “father of modern chiropractic” it would be Daniel David Palmer and his understanding that the health of the nerves and organs stems from a properly adjusted spine. His theory that vertebral subluxations caused pinched nerves in the intervertebral spaces, either too tense or too slack, affecting the tone (health) of the end organ and noted, “A subluxated vertebra . . . is the cause of 95 percent of all diseases. . . . The other five percent is caused by displaced joints other than those of the vertebral column.” ... ... We should remember that the Buddha taught the middle path a ...   [retrieve this message]
    • Re: A network chiropractic technique by simtay86   26 mon  2,858
       
      Network is such a crock. It started people worrying that Chiropractric is dangerous and it isn’t. If you watch people who were adjusted by BJ Palmer and the old time Chiro’s who got incredible results, they knocked the crap out of people and nobody was screaming about strokes. ... ... Now-a-days with so many drugs that cause stroke and many of them given to young woman for reproductive reasons that do not have to be disclosed even to a doctor or on health histories you hear of a very rare case of a young woman going to a chiropractor and much later dying of a stroke and even with these figures ...   [retrieve this message]
      • Re: A network chiropractic technique by #41565   26 mon  2,465
         
        Aside from all the politics... both normal chiropractic care and network chiropractic both offer benefit to the individual. Each has its own good points and bad points, strong points and weaknesses. In the end, I would say they compliment each other. ... ... If you are more meditative and able to let your body ”unravel” and heal on its own then Network Chiropractic is a very good modality to explore. ... ... But, sometimes your body needs a stronger adjustment due for various reasons and others will find the relief they need through ordinary chiropractic. ... ... Both will get you results. And when you ...   [retrieve this message]
  • Video Embedded My experience with Feldenkrais by Matrix101   28 mon  1,430  Feldenkrais / Zen Storie / Mind-Body / 4 / 5 / 6
     
    At the core of enlightenment there is no distinction between Zen Buddhism and Tibetan Buddhism. I have always noticed that within Zen you are solely given the wisdom of the scriptures to work with and they leave it at that. Zen Buddhism will say something like this: ... ... “When walking, walk. When eating, eat.” ~ Zen proverb ... ... Within Tibetan Buddhism you are not only given a set of wisdom-like principals but also a complete set of skillful methods to bring more mindfulness into our body, speech and mind. In the same way, Feldenkrais Movement therapy is a wonderful and skillful method to br ...   [retrieve this message]
  • Video Embedded we are all the same by #41565   28 mon  2,025  Spirituality / Yoga / Abuse Phys / 4 / 5 / 6
     
    Every once in a while you see a video on Youtube that will make you smile or bring tears to your eyes. This one accomplished both for me. Have you seen the video that went viral with 34 million hits? Its called “Where the hell is Matt?” as he dances his graceful step in forty-two countries around the world. ... ... While watching it, I couldn’t help seeing people all over the world having a good time and saying to myself “we are all the same”. Of course we each have our own unique qualities and differences about ourself. But at a very deep level…at a core level we are all similar. According ...   [retrieve this message]
    • Re: we are all the same by trust2009   28 mon  1,773
       
      yes it is the way and now many want to go for it given that the exploitive, none-sense outrage is understood well not being any benifitial anymore, so what is the point to hurt more and more and kill yourselves? The worldwide change sharpening your living senses to that sources of living energy and effect is mind blowing and healing crying if you will but do not be frightened when it comes to you heart, do not choose anger for fear of the change and no money and mischievous feedback to answere the hungry devils inprisoned in your cells - no time for the suicidal conduct. Let us end the dis ...   [retrieve this message]
      • Re: we are all the same by #41565   28 mon  1,849
         
        see the dancing joy in every where then that joy is in your body ... ... well said, I like that.   [End]
    • Come Dance With Me by heavenandhellth   28 mon  2,118
       
      Every child has known God ... ... Every child has known God, ... Not the God of names, ... Not the God of don’ts, ... Not the God who ever does Anything strange, ... But the God who knows only 4 words. ... And keeps repeating them, saying: ... “Come Dance with Me , come dance.” ... ... -- Hafiz (1320-1389)   [End]
  • 1st day of the Year, FASTING! by marionnette   29 mon  1,060  Fasting: Weight / Fasting: G / Yoga
     
    Hi to all! ... As always, it takes me few days to really get into the decision and BE ready to start! ... Ok, tomorrow will be the 1st of January, what better day to start?! ... Here I go and i would love to have some buddies to share with! ... Anyone here?! ... Water and herb teas.... :) ... Love and have a great end of the year for those who are not yet in 2011... another 3 hours to go here (france) ... xxx ... m   [End]
    • Re: 1st day of the Year, FASTING! by newyearnewstart   28 mon  1,043
       
      Hi!!! :D I am on day one of my nw year new start water fast...I am sick of wanting to do thing’s but not being confident enough to do them being over weight, this year it is changing, My resolution is one of many & this is one i am sticking to to see out my other’s & have the confidence to do them... ... Good luck & I will be here if needed for support :D x   [End]
      • Re: 1st day of the Year, FASTING! by marionnette   28 mon  1,037
         
        So, how are you doing today? ... Day 2 as well or are you already on the 3rd one? ... I feel a bit low just now, mentally, just wanting some food but not really... :/ ... Ok, take care and keep strong! ... xxx ... Marion   [End]
        • Re: 1st day of the Year, FASTING! by newyearnewstart   28 mon  984
           
          Hi :D ... ... I gave in on day one, just can’t seem to do water fasting so am going to try tea and coffee only as i seem to be ok with them through the day. Good luck and i shall keep an eye on your progress (O: xx   [End]
  • Can re-operate to exit interlocking nel from my both leg after 3 years? by #136055   29 mon  1,192  Ask CureZone / Surgery / Yoga / 4 / 5
     
    Can re-operate to exit interlocking nail from my both leg after 3 years? ... ... Is it more fruitful or not for health? ... ... at present there is no major problem in my both leg. I am sufferring from minor pain at the point of screw fitted with the nel and not stepping up the more ladders and run fast. ... ... Please guide me for re-operate to remove from my legs. ... ...   ... ... JK Sharma ...   [End]
  • I figured it out: my sphincter is all tense. How so I relax it? by pinkcat   30 mon  7,951  Constipation / Acupunctur / Abuse Phys / 4 / 5 / 6
     
    OK, a big moment. I figured it out. I’m not really constipated --- that is, nothing is wrong with my colon or my diet or anything. The problem is at the very end. My sphincter is tense and tight. My question is -- how do I learn to relax my sphincter muscle? ... ... All ideas very welcome. Thanks!   [End]
    • stay away from anal sex. by John McCain 2008   30 mon  6,931
       
      that’s my advice...next.   [End]
    • Relaxing the sphincter and general tips for easier bowl movements by ao111   29 mon  9,569
       
      The obvious questions is why are you tense? is it fear because of pain you have when you have bowl movement? do you have a fissure? Do you suffer from hard feces that cause pain? ... ... If your feces are normal then the easy way to relax the sphincter is by pressing hard under the tail bone upwards, about 45 degrees into the body, for 30-60 seconds. This point is commonly used in TCM and I found it very helpful. ... ... Another way is to adjust your posture while sitting - bring a bucket and place your feet on it. This will simulate squatting. Any object that will elevate your feet to about the sam ...   [retrieve this message]
  • small crash . by ETmtl   30 mon  1,107  Adrenal Fatigue / Yoga
     
    Do you guys get those micro crash when you are feeling not so bad hanging out and suddenly you are hit with symptoms such as trouble focusing , feeling really detatch . it is like going from a 60mph to 0 in 1 minute. It feels freaking awfull. ... ... I was having some friends to play poker at home and everything was nice making jokes feeling good and suddenly boom I am hit by one of those micro crash onset by absolutely nothing I can think of. One of my friend said ’’hey etienne whats going on it feels like your not with us anymore’’ i become like a ghost ... ... Its ??@&# awfull What is this S?@# ...   [retrieve this message]
    • Re: small crash . by No Unycorns   30 mon  1,134
       
      What time was it? Blood sugar related, possibly?   [End]
    • Re: small crash . by anonalon   30 mon  1,038
       
      Happens to me , too. I think I’m always in a fog and stuff though. Just crashes make it worse. Most of the time I have gotten pretty good at identifying what caused it by now ex... blood sugar, being exposed to a chemical, or whatever. Still sometimes they come out of no where and I can’t figure out what happened at times.   [End]
      • Re: small crash . by No Unycorns   30 mon  1,122
         
        It could be anything...see, the thing is, I don’t understand why people don’t just tackle healing the overworked gland with Vitamin C and B-5, and the corresponding hypoglycemia by eating to keep it stable. You do that, you conquer the two biggest things, and you can do a process of elimination with anything else. ... ... I’m healed now, nearly 100 percent, but if I could do it over, I would: ... ... 1.) Get on Lam’s stuff (minus the extras like collagen, Ribogy, Gluthianone) and stay on it for two-three months, riding out the bumps unless they got unbearable. If you are unsure if you have AF, do a ...   [retrieve this message]
    • Re: small crash . by ERM   30 mon  1,036
       
      For my case I think it’s because the supplementation regimen I am taking. I do hope it’s the sign of recovery (temporary setback in form of small crash) because overall I do feel much much better, despite the small crashes (which is unpredictable).   [End]
    • Re: small crash . by hope4myadrenals   30 mon  1,046
       
      Yeah, I have the same thing happen to me... out of the blue, while I’m just sitting on a chair chilling out, no stressors happening, I go, like you say from 60 to 0 in a minute. I call it a ’slump’ because suddenly I feel I’m too fatigued to sit on the chair, like I could slide off of it to the floor suddenly.Also I get spacey and brain fogged and unmotivated...like blah. This is quite different than a low blood sugar episode, though, the symptoms are completely different. ... ... The funny thing is that if this is going to happen, it usually happens like clockwork at 10:30 each day, and lasts ...   [retrieve this message]
      • Re: small crash . by No Unycorns   30 mon  1,053
         
        Wow, that’s scary. I’m sorry you have to go through that. It sounds like something is shutting down/off. I would walk around in that plastic, bubble-popping stuff. ... ... Something possibly related to the adrenal, but not the adrenal itself. What else does the adrenal control aside from glucose? I have no idea. ... ... Our organs detox around the clock, and I know the liver does so from 1-3 a.m. or something. Maybe there is an organ that detoxes at 10:30 a.m.?   [End]
        • Re: small crash . by hope4myadrenals   30 mon  979
           
          Ha ha, yes, please let me know if you find out which organ detoxes at 10:30 am... but Eastern standard time, ok? ... ... It’s my pattern of low cortisol mid morning... although I do have mini crashes at random times at other times of the day.   [End]
          • Re: small crash . by No Unycorns   30 mon  995
             
            Alright, I’m confused a tad. I thought you didn’t know what caused it, or that’s what you said in the previous-previous message... ... ... You’re sure it’s cortisol?   [End]
            • Re: small crash . by hope4myadrenals   30 mon  1,010
               
              well, the am mini crashes midmorning I assume were from low cortisol... the other ones just... happen. The ’other’ ones aren’t from low blood sugar though.   [End]
              • Re: small crash . by No Unycorns   30 mon  1,088
                 
                Did you ask Lam about this? You don’t have to be a paying customer (indentured servant), you can ask on his Web site, or in his forum. He actually writes back.   [End]
                • Re: small crash . by hope4myadrenals   30 mon  1,022
                   
                  I’ve been with Lam for 5 months, then stopped because I wasn’t paying someone to ”give” me a dosing schedule that I was actually dictating to Dorine. Wait, I’m pretty sure you were around this past spring and summer when I was updating on my progress with lam...   [End]
                  • Re: small crash . by No Unycorns   30 mon  1,051
                     
                    I probably was, but I tried to help 30-40 people. I remember the name pretty well, think we maybe private messaged? ... ... What are you on now? Cs and pantethine?   [End]
  • Weight Loss Tips by ihsan shanti   31 mon  1,485  Diet & Nutrition / Yoga / Women’s Fo
     
    Weight Loss Tips ... Drink Water - Drink one or two glasses of water before meals, this will make you feel more full and so you won’t eat so much. Drinking water is also generally quite healthy, so you’d be doing yourself two favors by keeping yourself hydrated throughout the day. ... ... Set Clear Goals - Don’t just say you’re going to ”get skinny”, rather set clear and specific dates of when you need to achieve your goal. Make a bet with a friend or family member that you will lose xx pounds by a certain date and that you will pay him $100 if you don’t. Working out will suddenly seem a lot easie ...   [retrieve this message]
    • Re: Weight Loss Tips by CarlMason   31 mon  1,375
       
      Good tips! Years ago, somebody told me to get up early, drink a BIG glass of water and then go on a walk/jog. I’ve been doing that for years now, and it’s one of the best ways to get the day started. ...   [End]
    • Re: Weight Loss Tips by codeblack   12 mon  586
       
      To lose weight and keep the weight off, you must expend more calories than you take in while eating healthy, well- balanced meals. This means that to lose weight, you have got to exercise. Eating right and exercising is the fastest way to lose weight, while not damaging your body. ... ...   [End]
  • Yoga for health by meenakshijsr   33 mon  472
     
    Greetings ... According to me Yoga is beneficial for everyone. Yoga has some major physiological, psychological and biochemical benefits. It helps you become more aware of your body’s posture, alignment and patterns of movement. It makes the body more flexible.Yoga is anti-ageing, helps in improvement of mental health and development of personal and social values. It is also useful in improving strength and reducing weight. ... ... Advertising link removed by moderator   [End]
    • Re: Yoga for health by kushy   43 days  86
       
      Yes I too believe and I am practicing daily.But now I need some videos which can be practiced by pregnant ladies.I have listened that yoga is good for pregnant ladies.My sister is pregnant I want to give gift for her.Please provide me the related sites.   [End]
  • New by yogalover10   3 year  435
     
    Hello everyone, my name is Brad, and I’m fairly new to Yoga. I am very excited to be part of this community to learn more about Yoga and meet other people. Namaste!   [End]
  • Ego - The False Center by turiya   3 year  2,084  Consciousness / Co-Creatio / Mind-Body / 4 / 5 / 6
     
    Ego - The False Center ... ... The first thing to be understood is what ego is. A child is born. A child is born without any knowledge, any consciousness of his own self. And when a child is born the first thing he becomes aware of is not himself; the first thing he becomes aware of is the other. It is natural, because the eyes open outwards, the hands touch others, the ears listen to others, the tongue tastes food and the nose smells the outside. All these senses open outwards. ... ... That is what birth means. Birth means coming into this world, the world of the outside. So when a child is born ...   [retrieve this message]
    • Re: Ego - The False Center by MrCuddly   33 mon  2,660
       
      Ego isn’t intrinsically bad. Without it we would have no basis for our actions and thus wouldn’t survive as a species. Without ego there would be no striving for perfection, be that spiritual or otherwise. ... ... And I couldn’t disagree more that mankinds creations aren’t beautiful. The great music, art, literature, architecture is something God has EXCLUSIVELY given our species the tools to create - and they can be breathtaking. ... ... False ego is based on an overly narrow identification of self that is conceptually severed or separate from the rest of mankind, the planet, the cosmos and the ...   [retrieve this message]
  • Image Embedded What is Original Thought? by turiya   3 year  638
     
    ... What is Original Thought?  ... ... ... ... ... Can you really claim any thought as being truly your own? Original thought is possible, it happens, but only very rarely. ... ... I have heard: the great physicist, Eddington, had said the deeper science goes into matter the more it becomes evident that things are thoughts. If this is true then the reverse is also true - thoughts are things. ... ... You can throw your thoughts and hit somebody with them. People do that purposely to others, to affect and influence others. Its been called voodoo black magic when thoughts are sent to effect the perso ...   [retrieve this message]
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