Raw Food Forum: The Vegetarian/Vegan, Alternmative Layout, Page 54, The Vegetarian/Vegan

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Raw Food Forum: The Vegetarian/Vegan

The Vegetarian/Vegan - Raw Diet, Juices, Salads, Nuts ...

Read This First: BSA RN ALL R ~BSA ~RN RRR RR R Images Description Raw Food Books Rules
1,997,839 page views 7,452 messages 1,636 topics 54 pages

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HFLC Raw Vegan help- Rainbow Green Diet? Daily menu ideas? by bluefaerie 28 h 23 Raw Vegetarian / PCOS

I’ve been high raw and a part of the online raw food community since 2009, but recently I’ve discovered that I have an endocrine disorder which causes severe insulin resistance and uncontrolled hormone imbalance. This would explain why the past 3+ years I have had an increase of symptoms on a low fat high carb lifestyle. According to positive research findings I need to be eating a high fat, low carb diet. In fact, ketosis is proven to control symptoms, so vegetables would have to be the only source of carbs in my diet. When I switched to a cooked high fat diet, many of my symptoms disappe ... [retrieve this message]

Ray Peat by Johny Apple Bomb 7 days 68 Raw Vegetarian / Alzheimer’ / Autoimmune / 4 / 5 / 6

Hormonal effects of foods ... ... Fruits good ... ... Raw vegetables bad except for carrots and a few others. ... ... Any unsaturated fat is bad. All seed oils and nuts included. ... ... Coconut oil Saturated fat, and butter good. ... ... white cane sugar, honey good. ... ... Coffee good ... ... Red meat, bison and lamb good ... ... ... ... http://www.functionalps.com/blog/2011/09/12/master-list-ray-peat-phd-interviews/ ... ... [End]

For the raw food proponents and for the natural hygiene proponents

by david1o1 8 days 173 Parasites Support / Parasites: / Immunity / 4 / 5 / 6

Listen to what this man is saying and understand the limits of your concepts : ... http://www.youtube.com/watch?v=1O54O-qcnSI ... (from 7m00s to end) ... ... Maybe the immune system cells of a human body are able to develop new defense mechanisms and new weapons to get rid of foreign helminths and protozoas, but how much time will it take ? Days ? Weeks ? Months ? Years ? ... Were the human bodies prepared for such a rapid and important transit of humans, animals, foods, drinks, from all parts of the world, and consequently the foreign parasites which came with them ? ... If adult worms have the ability ... [retrieve this message]

Re: For the raw food proponents and for the natural hygiene proponents by Kcirla 7 days 122

We almost all have parasites. Why some may die from it when others live until their nineties with no health issues whatsoever? Well it’s all about what keeps them in check. This is a good immune system and a healthy digestive system. And this is mostly influenced by the foods we eat, the stress we get, and the drugs we take. ... ... I’ve suffered massive parasite infestation, worms of all kind, candida overgrowth, to the point I was dying (my health went downhill extremly fast after long courses of antibiotics). Nuking them with powerful drugs or herbs never did the trick, they always developp ... [retrieve this message]

Re: For the raw food proponents and for the natural hygiene proponents by david1o1 7 days 131

[quote] ... I’ve suffered massive parasite infestation, worms of all kind, candida overgrowth, to the point I was dying (my health went downhill extremly fast after long courses of antibiotics). Nuking them with powerful drugs or herbs never did the trick, they always developped quick resistance to them. ... [/quote] ... If the anti parasites drugs/herbs are not used in the right way, for example a too low dose during a too long time, instead of a high enough dose during a short time, the surviving parasites and the next generations will develop a resistance to these drugs/herbs. ... ... That’s why i pr ... [retrieve this message]

Re: For the raw food proponents and for the natural hygiene proponents by glaxony 7 days 123

My getting sick story is similar to yours, but my getting well experience is different. I nearly died in 2002. The critters infecting me flourish regardless of what I eat. The doctor won’t prescribe enough albendazole to do much of anything except make them a little uncomfortable and cause some migration. It wasn’t until I bombarded my system with high doses of herbal anti-biotic concoctions that I was able to make any headway. Regardless of what I choose to eat they come back. I tried strict macrobiotic for 3 years. Then I went Raw. Couldn’t tell any difference. I can tell that my body lo ... [retrieve this message]

Re: For the raw food proponents and for the natural hygiene proponents RRR by david1o1 6 days 83

[quote] ... It wasn’t until I bombarded my system with high doses of herbal anti-biotic concoctions that I was able to make any headway. Regardless of what I choose to eat they come back. I tried strict macrobiotic for 3 years. Then I went Raw. Couldn’t tell any difference. I can tell that my body loves Raw food and it is easier for me to digest, so I prefer a predominantly raw diet. But I can’t tell it does anything to reduce or prevent the parasites from recolonizing. ... [/quote] ... Same thing here, a few years ago, i was not able to appreciate anything because my body was so constipated and in ... [retrieve this message]

Re: For the raw food proponents and for the natural hygiene proponents by dave505 6 days 74

... I all the time had a lot of senzations in my abdomen and chest: swirls, squirls, noises, pains, blockage, stubbs....all the docs told me its either normal either ”I feel to much”. after my second deworming including with naturals but also albenda I’VE HAD NO SENZATIONS AT ALL IN MY BODY FOR SEVERAL DAYS. i was free of any weird feeling... ... ... how did you improve your constipation by the way? [End]

Re: For the raw food proponents and for the natural hygiene proponents by david1o1 6 days 85

[quote] ... how did you improve your constipation by the way? ... [/quote] ... By constipation, i do not mean a slow elimination of feces, i mean an accumulation of waste in the body and consequently an increase of the pressure in the body. ... ... This pressure is, from my understanding and experience, mostly caused by a colon full of waste, with a slow ability to eliminate, it is partly caused by the composition of the foods/drinks which one ingest, but also by the helminths who have the ability to slow down the elimination processes of the body, and by the irritations, cuts, wastes, they produce. ... ... ... [retrieve this message]

Re: For the raw food proponents and for the natural hygiene proponents by glaxony 7 days 107

you say- ... ... ”but how much time will it take ? Days ? Weeks ? Months ? Years ?” ... ... Perhaps this kind of thing occurs over many generations of natural selection. ... Meanwhile I hope for the best and pray the old school naturopaths were right in teaching people how to cleanse their blood and guts, and that if you can figure out how to reach and eliminate the core/queen of the hive, the colony can be banished forever by the immune system. ... ... Truth or paranoia?: ... ... Raw foods are much more likely to be contaminated by microscopic eggs that are attached like lice and cannot be washed off without ... [retrieve this message]

Re: For the raw food proponents and for the natural hygiene proponents by Kcirla 7 days 113

Although raw foods are the probably the healthiest foods available, nothing will help someone that is too far gone, simply because digestion is too weak and pathogens will keep surviving whatever you do. The best way out of it is to give the digestive and immune systems a rest from all that digestion that requires energy and distracts the body from fighting the critters. [End]

Loss of libido!

by paul1977 13 days 51

Ok so il be blunt here, has anyone lost there libido on this diet? ... Like totally? ... I believe in veganism, iv been quite high fruit, namely fruit infact. Iv lost a lot of weight and my libidos gone. In some senses its pleasent and relaxing and liberating. In others its not. I miss companionship yet dont even look or aim too anymore, any insights anyone? ... ... Hope everyones well ... Paul ... [End]

Re: Loss of libido! by archus 13 days 55

Hi Paul1977, ... ... How long have you been a raw vegan? ... ... If you can include some legumes such as moong sprouts, quinoa sprouts etc. will help you with some more proteins, which may help your libido. ... ... Also when you are on a vegan diet your drive initially will drop and your body gets in cleansing mode. ... ... Bill Clinton, Dennis Kuchinich and many famous people have chosen to be vegan because it is the way humans are designed. ... ... If vegan-ism were attributing to lower libidos them India would not have such a huge population. Check the following website. ... ... http://www.veganwolf.com/famous_ve ... [retrieve this message]

Does changing your diet to RAW VEGAN help ???

by materialgirlepps 21 days 337 Body Odor / Leaky Gut / Vegetarian / 4 / 5 / 6

Help me pls [End]

Re: Does changing your diet to RAW VEGAN help ??? by #137856 21 days 312

Science hasn’t figured out all the causes of body odor except for maybe TMAU. ... ... What might work for some body odor disorders might not work for others. ... ... A vegan diet won’t alleviate the odor over night, it takes time. There is no magic overnight remedy....yet. Be attuned to how your body reacts to different vegetables. Some vegetables may cause an increase in body odor while others might not. ... ... Good luck! [End]

Re: Does changing your diet to RAW VEGAN help ??? by materialgirlepps 21 days 263

Thanks I heard broccoli cauliflower onions cause b.o [End]
Re: Does changing your diet to RAW VEGAN help ??? by emulsified 21 days 253

What does TMAU stand for? [End]
Re: Does changing your diet to RAW VEGAN help ??? by materialgirlepps 16 days 154

My friend told me my odor smell like ass ( unwashed ) and sex I wonder is it trimethylaminuria [End]

Re: Does changing your diet to RAW VEGAN help ??? by BhsiahRD 21 days 251

I do believe it will help it. I have a modified vegetarian diet and it definitely helps mine [End]
- Re: Does changing your diet to RAW VEGAN help ??? by materialgirlepps 21 days 224
  
  Thank you for sharing I hope I get the same results. :) [End]
- Re: Does changing your diet to RAW VEGAN help ??? by materialgirlepps 16 days 147
  
  What do you buy when you go shop ? I hate standing on line it’s true he’ll mite go to a farms market or whole foods :) thanks [End]

Re: Does changing your diet to RAW VEGAN help ??? by zoogirl020 19 days 219

it could. meat causes putrefaction, so you might want to give it a try. do what im doing! ... ... 21 day elimination diet which is already 70% raw ... 5 day juice cleanse via blueprint, onjuice, or other company ... anti candida diet 3m ... ... ... if nothing works, ... im going for vegetarianism/rawfood for 6 m minimum. ... ... [End]

Re: Does changing your diet to RAW VEGAN help ??? by materialgirlepps 16 days 149

What should I buy when it comes to vegetable and fruit? I heard vegetables give plp worms :/ ok and I will try that I hope it work the both of us :) [End]

Re: Does changing your diet to RAW VEGAN help ??? by Megabite 19 days 243

For body odor? Yes, I believe it will. Especially great for a cleanse, and if you don’t want to stay at raw vegan, you can go regular vegan which is beneficial too. After that you will feel what is the best balance for yourself, even if you decide to go back to eating animal products occasionally, or more often. ... ... [End]

Re: Does changing your diet to RAW VEGAN help ??? by materialgirlepps 16 days 166

Thanks for the advice :) [End]
- Re: Does changing your diet to RAW VEGAN help ??? by Megabite 16 days 146
  
  You’re welcome! ... ... [End]

Re: Does changing your diet to RAW VEGAN help ??? by JrDavis 5 days 96

The smell is associated with Protein and Ammonia. ... ... At least this is my understanding. ... ... ”Fetor hepaticus or foetor hepaticus (see spelling differences), also known as breath of the dead or hepatic foetor, is a condition seen in portal hypertension where portosystemic shunting allows thiols to pass directly into the lungs. It is a late sign in liver failure and is one of the clinical features of hepatic encephalopathy.” ... ... If you read Newports post about Hepatic Encephalopathy you will see that it’s associated with the liver not being able to process protein. ... ... Which results in excessiv ... [retrieve this message]

New to parasite cleansing; do I need it?

by redrose333 65 days 384 Parasites Support / Raw Vegeta / Cleansing

Hello to this forum- I am starting a raw food cleanse (not new to that) and wanted to know what I could add to it (or take away) to begin working towards the potential parasites in my system. I do not want to add a parasite protocol yet, because I’m not sure I have them, but I DID spend half my life in Texas (I’m 33 now), so I figure the chances are pretty good. I figure if I start adding extra pumpkin seeds, garlic, and turmeric to my foods, I will start to get a rise from them if they are there; Then I will know if I should go on a serious cleanse, adding a supplement that is meant for t ... [retrieve this message]

Re: New to parasite cleansing; do I need it? by Kcirla 64 days 358

Symptoms from a mild parasite infestation can be very diverse. It can be fatigue, digestive problems, constipation/diarrhea, brain fog, skin problems, depression, anxiety... Candida and parasites go often hand in hand, and can produce more or less the same symptoms. ... ... The best way to maintain them at bay is through diet and herbs. Pumpkin seeds, raw garlic, turmeric are all great things to take for parasites. Include daily also coconut oil, cayenne, apple cider vinegar. ... One of the best things you can do for parasites, candida, and general health is drinking homemade goat milk kefir. Very ... [retrieve this message]

Re: New to parasite cleansing; do I need it? by RONBN49 56 days 236

no you do not need it but you do need to rid yourself of filthy animals. [End]

Reverse adrenal fatigue with plants!

by natway 89 days 604 Adrenal Fatigue / Diet & Nut / Raw Vegeta

... From Chris: ... ... Here I outline a few simple steps that you can take to make DRAMATIC improvements for your stressed adrenals. They are very simple, and go as follow: ... ... 1. Nix all stimulating beverages (coffee, tea, etc.) and foods (cacao, msg, etc.) and drugs. ... ... 2. Get as much rest/relaxation and sleep as possible. ... ... 3. Eat LOTS of high quality, calorie dense plant foods like dried fruit, bananas, persimmons, dates, potatoes, rice, corn, etc. ... ... http://www.realrawresults.com/how-to-reverse-adrenal-fatigue/ ... ... ... Let me stress that Chris and other responsible high-carb/low-fat/plant-bas ... [retrieve this message]

Re: Reverse adrenal fatigue with plants! by AdrenalSuccess 88 days 466

1&2 are wonderful pieces of advice. ... ... If I did 3, I would be dead. And I’m pretty healthy now. That’s due to needing to manage the blood sugar swings that come from imperfectly managed cortisol. ... ... Has anyone else on this board, aside from Natway, used the calorie-high fruit based diet for a cure? I’ve heard rumours some were going to start. I’d love to see the facts on the ground. [End]

Re: Reverse adrenal fatigue with plants! by Starbell 88 days 439

I have. I couldn’t not to join this forum to say this- to regulate your blood sugar swings you simply adopt a diet low in fat (up to 10% of your caloric intake for the day). Excess fat in the bloodstream diminishes insulin sensitivity, so sugar isn’t carried out to the cells as fast as it supposed to. It accumulates in the blood causing ’sugar spikes’. Lower your fat intake, and the problem disappears. ... ... Coming from totally exhausted, 10 coffee a day, candida, couldn’t run around the block, calorie restriction background, high carb low fat raw vegan lifestyle transformed me into high ene ... [retrieve this message]

Re: Reverse adrenal fatigue with plants! by #155216 88 days 415

IT sounds like this diet is good for people who just had bad habits/lifesyles to begin with. ... ... You have to distinguish between bad habits and serious life threatening degenerative disease like severe AF. ... ... Realize that most of the people on this forum have already tried what you did, in fact it is usually the first thing people do when they are seriously ill. They stop coffee, smoking, sugar, junk food, eat raw food. Several people wound up much worse eating raw diets and limiting their fat intake. ... ... When that fails, or makes them worse then they turn somewhere else for answers. ... ... This ... [retrieve this message]

Re: Reverse adrenal fatigue with plants! by natway 88 days 412

That’s because they were calorie-restricting on their vegan and raw food diets, whether intentional or accidental. Calorie-restricting is the number one reason those diets seem to fail people. Even at the 30bad forum where it’s stressed over and over again to not calorie-restrict, most of the people their complaining of problems on that diet are still calorie-restricting. [End]

Re: Reverse adrenal fatigue with plants! by Starbell 88 days 420

Not necessary. You’re discounting my experience without understanding what it was exactly. ... ... You’re discounting experiences of many others, who managed to escape debilitating diseases through radical, most would say, lifestyle change- they are valid too. ... ... It took me a while to implement 80/10/10 correctly, and understand the importance of all the factors, like eating enough for starters, or what ’low fat’ really means. No, it’s not as simple as cutting out coffee and stimulants. ... ... Raw/plant based lifestyle can mean variety of things, so unless the specifics are presented, saying that s ... [retrieve this message]

Re: Reverse adrenal fatigue with plants! by natway 88 days 399

The key to #3 is also eating low-fat. I wish Chris emphasised that point more now that I look back at this video. He’s all about the high-fruit/low-fat diet. ... ... When I was eating low-carb, which equals high-fat, I couldn’t tolerate many carbs or fruits. Now I can eat as many wholesome carbs and fruit I want. I say wholesome because of course I know to stay away from all processed junk. ... ... I did ease into incorporating higher carbs and fruits. I didn’t really know what I was doing coming off a high-meat diet. I was mostly eating salads for a month or so after coming off my week-long ... [retrieve this message]

Re: Reverse adrenal fatigue with plants! by grassman 78 days 433

80-10-10 diets are not sustainible for most humans.All raw is all the way unnecessary.A fad that is bad with a caloric paradox. ... ... http://www.chetday.com/billings.html [End]

Re: Reverse adrenal fatigue with plants! by natway 78 days 298

The only raw foodists I see not thriving are one’s eating high fat or too few calories, but 80-10-10 is really a calorie ratio that can be applied to cooked diet too. That article didn’t even mention the relationship of calories and the success or failures of plant-based diets. [End]

Re: Macro nutrient ratio. by grassman 78 days 327

80-10-10 is a macro nutrient ratio of high sugar/carbs and low fat and protein.It is a simplistic writing about the Fruitarian myth. ... ... http://www.beyondveg.com/billings-t/cal-par/calorie-paradox1a.shtml [End]

Re: Macro nutrient ratio. by Dayvan 76 days 275

That article almost perfectly describes most vegetarians that I’ve come across. [End]

Re: Macro nutrient ratio. by natway 76 days 285

The fruitarian advocates I trust say anything under 2,500 cal per day for women or 3,000 cal for men will not be sustaining. The only problem I could find is when one is under those minimums. One real myth I see is people saying Fruitarian is 100% fruit. [End]

Re: Macro nutrient ratio.92-1-7 by grassman 76 days 281

A large potato skin and all is not 80-10-10.It is 92-1-7 so this would not be 80-10-10-approved. ... ... And a tuber is not botanically speaking a fruit.But corn is and it is not 80-10-10 either yellow corn82-11-7.80-10-10 is a very limiting ratio of perfect foolery. [End]

Re: Macro nutrient ratio.92-1-7 by Starbell 76 days 288

Hi there, ... ... I’m not sure if you’re actually familiar with the concept of 80/10/10- from what i’m reading you might be slightly confusing the concept. ... ... 80/10/10 stands for 80%carbs 10%fat 10%protein of total caloric intake for the day. ... ... Most fruits if you want to break them down individually are like 90/5/5-but that’s not the point. ... The point is to achieve 80/10/10 ratios as a total of calories for the day including fruit, veg and leafy greens (raw version) or starches, veggies and greens (cooked version). ... ... I’m doing 80/10/10 for over 6 years- and yes, potatoes and corn are absolu ... [retrieve this message]

Re: Macro nutrient ratio and plant perfect fallacies. by grassman 76 days 324

Yes I was poking fun at the so called perfect dietary equation. ... ... Dr. Joel Furhman has a nutritarian diet which is high protein and low carb.They are both preaching perfection to an imperfect species that is a functional omnivore. ... ... Both of these diets fall under natural hygiene. ... ... ... http://www.beyondveg.com/cat/nat-hyg/index.shtml ... [End]

Re: Macro nutrient ratio and plant perfect fallacies. by Starbell 75 days 301

Well, 811 is a great baseline indeed from my experience and from watching other people. ... ... Nobody says you need to be 100%raw to do 811, or even be vegan- nobody calls for ’perfection’- it’s your personal interpretation. ... ... But yeah, if you wanna go down the low carb route- watch yourself relying on stimulants and ’extras’ real fast, i’ve been in this for too long, so talking from experience :) ... ... I rather eat to keep my high energy, high vibe lifestyle without obsessing over latest ’enzyme’, ’superfood’, or ’supplement’ or other unnecessary stuff- you don’t need this on 811 lifestyle. Si ... [retrieve this message]

Re: Macro nutrient ratios and inflamation control. by grassman 74 days 273

The zone 40-30-30 addresses the issue of inflammation from a macronutrient stand point.Along with calories ingested per meal. ... ... This involves a lot more logic along with no food group biasis.Not to mention it is used in crossfit and other endevers of athletic performance. ... ... High vibe or wired is not benificial to most endevers within the human experiance. ... ... Vegans often have issues with relaxing and sleeping.Some will boast about not needing as much sleep.When they really just cant sleep. ... ... Many go down this rabbit hole but few stay there and build a reclusive life there. ... ... It is of c ... [retrieve this message]

Re: Macro nutrient ratios and inflamation control. by Starbell 73 days 261

I didn’t say ’wired’- I said high vibe, happy and energetic :) ... ... And no, I haven’t got any sleep issues you’re talking about. Vegan since I was 4 years old. Plenty of unhealthy vegans out there- but that’s nothing to do with me. ... ... all the best ... ... [End]

Re: Macro nutrient ratio. by Paula Dawson 57 days 207

The best macronutrient ratio for weight loss is the one that is going to best enable you to stick to your diet while consuming below maintenance calories. But wait – there are some general guidelines you should be following. For starters, you should be focusing on the essential macronutrients – fat and protein. [End]

Friends Nephew's Cancer is back, and now in his lungs.

by DavyLP 3 mon 573 Cancer Support / Lung Cance / Raw Vegeta / 4

Hi All... ... ... I’m familiar with many cleanses, raw foods, etc. But I’m not familiar with treatments for Cancer. My friends nephew is only 12, been fighting cancer awhile was in remission. But found out its back and is effecting his lungs now. The dr’s want to start chemo on Monday. ... ... I dont have that much info. But I wanted to ask and extract info from here... They live in California, and I wanted to know if anyone knew of any place, organisation, something that offers holistic etc treatments, and a way to guide and overlook any natural treatments to help fight cancer. ... ... Any place in Cali ... [retrieve this message]

Re: Friends Nephew's Cancer is back, and now in his lungs. by srichard 3 mon 535

Hi ... My wife was diagnosed with secondary stage IV lung cancer back in October 2012 she had four times cancer the previous was bone cancer to the pubic bone. Naturally for many years I have supported and cared for her also researched the topic thoroughly. ... At this stage there is not much you can do but work with chemo treatment (at this stage it is called palliative) ... Chemo will have strong adverse reactions but it may be worthwhile persisting with the treatment as my wife tumors shrunk by 50% due to high doses of (carbotaxol initially cisplatin) ... Turmeric,reishi,vital greens, gojiberries ... [retrieve this message]

Strongly disagree! by Dquixote1217 3 mon 544

Unless a person has been given only a scant few days to a couple of weeks left I strongly disagree that chemo or any other kind of mere palliative care is the ony thing one can do. A very great many people with stage IV chancer which had been given a death sentence by mainstream medicine, including lung cancer with mets, have been saved with alternative treatments. My 80 plus year old uncle is one of them. ... ... The things you are doing are good - particularly the turmeric if you are giving her a LOT of it and having her take it with black pepper and/or a healthy fat item such as ... [retrieve this message]

Re: Strongly disagree! by Johny Apple Bomb 3 mon 539

This seems to be one treatment that is cheap and will work. ... ... http://www.cancertutor.com/Other/Lung_Cancer.html [End]

Re: Strongly disagree! by srichard 89 days 630

Well What do you think I have been doing for her in the last 16 years learning about cancers arguing with oncologists and surgeons looking for alternatives ... ... My wife’s cancer history is a follows: ... ... Ovarian cancer stage IV 1996 ... Breast cancer 2000 ... Melanoma 2002 ... Agnocarcinoma in lipid tissue small bowel 2008 ... Bone cancer (pubic bone)stage IV 2009 ... Lung cancer stage IV 2012 ... I am already doing everything I can looks like my strategy is working alongside chemo as the tumors already shrunk by more than 50% ... My wife is a very tough woman she has put up with extreme pain and ne ... [retrieve this message]

Re: Strongly disagree! by Dquixote1217 89 days 477

I applaud you for your efforts! And I do not doubt at all that you have done everything you could figure out to do to save your beloved wife. Don’t give up the fight, my friend! ... ... However, I will point out that it is not unusual for chemo or radiation to shrink tumors by up to 50% or more - but thoe are usually procedures with ever-diminishing returns requiring more and stronger treatments which result in leaving - and even creating - more resistant cancer cells and in the process destroying the immen system, which is the natural first line of defense, and damaging the major organs ... [retrieve this message]

Re: Strongly disagree! by srichard 89 days 537

Thank you for your message and well wishes ... ... She is strong although her strentgh is not what she was but I am confodent the onc was quite surprised to see how well she looks and acts she is a natural. Hair loss occurred on the first week it wasn’t cisplatin somehow it was changed to carbotaxol similar the dosage was 700ml of it over four bags in total 1 cycle of 5 hours long every 17 days total number of cycles 6. ... ... Now in regard to oleander extract Where do I get it? I know that there is one plcae in Tegucigalpa but not sure how effective and if I can get it through customs sometimes Au ... [retrieve this message]

Re: Strongly disagree! by Johny Apple Bomb 88 days 453

Now in regard to oleander extract Where do I get it? I know that there is one plcae in Tegucigalpa but not sure how effective and if I can get it through customs sometimes Australian customs can be very picky. ... ... ... JAB ... ... Because she has had breast cancer and ovarian she should be supplementing with Lugols Iodine. Also the companion nutrients. I make my own. Check the Iodine supplementation forum. ... ... [End]

Re: Strongly disagree! by srichard 88 days 421

Thanks for that I look into that [End]

Re: Strongly disagree! by lalobear 88 days 430

That is quite an accomplishment srichard! ... To survive stage 4 cancer for 16 years! Did she do that through conventional means only or both conventional and natural? ... How old is your wife if I may ask? ... [End]

Re: Strongly disagree! by srichard 88 days 433

She is exceptionally strong in body and mind she also has great belief and faith she is 55 Argentine national now living in Australia. One must not discard the power of one’s mind to be in her situation dying from a secondary bone cancer for 9 months with extreme pain (the cancer was lodged in the pubic bone)yet survived a very risky operation performed by an exceptional surgeon and come out with no drug dependency after 3 months post op says something about her. ... ... Latest news ... ... We vistied the onc ths morning Australian time and she was amazed at my wife’s turn around the tumors ... [retrieve this message]

That is Wonderful News! by Dquixote1217 87 days 443

Congratulations on the great news! In addition to her great will to live don’t sell your own care and contributions short - including the things you have helped her take and do along with the chemo. ... ... In regards to your earlier question about obtaining oleander: lots of folks in Australia make their own. It’s really not that difficult - it just takes time and you do have to follow the instructions carefully. See: ... ... ... How to Make Homemade Oleander Extract - Part 1 ... ... How to Make Homemade Oleander Extract Part 2 - Tips and Advice ... ... ... ... Other than that, th ... [retrieve this message]

Re: That is Wonderful News! by srichard 81 days 371

Hey thanks a lot for your reply ... The news caught us totally unexpected though I was feeling something was happening there. I am glad I have served my purpose with the help I brought my wife I just wanted to prevent if not prolonged my wife life but the news that is gone is absolutely wonderful. ... Thank you [End]

Re: Friends Nephew's Cancer is back, and now in his lungs. by Living Naturally 3 mon 493

Hi, I’ve known people who have had great results also taking glyconutrients and apricot kernels, with sugar being the great enemy. ... There has been some debate about the relevance of a tumour needing to shrick completely to measure whether all cancer has gone. If you google apricot kernels you will find some great articles. ... [End]

Re: Friends Nephew's Cancer is back, and now in his lungs. by Kcirla 88 days 460

Keep in mind that the tumor is not the problem in itself (if it doesn’t obstruct vital organs) but rather the underlying condition of the body that allowed it to grow in the first place. Cancer IS a defense mechanism created by the body. I suggest you visit the Natural healing forum on Curezone and contact Uniquity. The protocol she recommends is a combination of methods used by two of the greatest healers of last century, Dr Schulze and Dr Gerson. They saved thousands of people from the worst diseases known to man. ... ... I strongly believe that cancer is due to an excess amount of pathogens ... [retrieve this message]

Re: Friends Nephew's Cancer is back, and now in his lungs. R by RONBN49 85 days 441

Cancer is caused by toxicity and acidosis so it makes perfect sense to destroy the immune system with even more acids and toxicity. Those chemicals come in packages that say on the sides warning carcinogen! What kind of insanity is that, especially since chemo is a proven healer of cancer in about 1% of the cases and the other times it may go away only to return as it did in the more publicized case of Farah Faucett. Is the medical industry insane or just greedy since the chemicals are extremely expensive and benefit no one except the people dispersing these insane witch doctor treatments. ... [retrieve this message]

Re: Friends Nephew's Cancer is back, and now in his lungs. by blutongue 87 days 409

In addition to the other suggestions above I’d like to recomend seeking out a Tradition Chinese Medicine practitioner who is experience in treating cancer. You can phone the local TCM professional associations and ask for recomendations. I am currently under treatment by a TCM practitioner (not in the USA) as he has helped a family friend overcome prostate cancer and a relative from lung cancer. They can also work in conjunction with oncologists to support the immune system if the parents of the child decide to go down that road again. [End]

Re: Friends Nephew's Cancer is back, and now in his lungs. by RSAgirl 87 days 471

I would consider the Budwig protocol. ... http://www.healingcancernaturally.com/budwig_protocol.html [End]

WOW thanks CONFUSING... by DavyLP 86 days 401

Okay does anyone know of any centers or people they can actually work with? This is a family not familiar with all these cleansing protocols etc so to just say OH DO THIS CLEANSE ETC, isn’t going to work. ... ... Someone left me a message about a Dr Lubecki in Sacramento, but my computer says the website is harmful... ... ... ... ... [End]

Re: WOW thanks CONFUSING... by JesichasHope 75 days 312

http://curezone.com/upload/Members/New_Members/tn-jesichashopelogo.jpg ... ... It is hard for families that do not understand Alternative Cancer treatments. At our organization we work with families to discover what is best for them and allow them to chose what they want. It is always their choice. ... We do advocate ’do no harm’ first treatments, that means no chemo or radiation first. The body heals best when not damaged although it is difficult it is not impossible to cure cancer after such treatments. ... If the child is under 18 there are choices to be made. A clinic is the best place as the f ... [retrieve this message]

Re: Friends Nephew's Cancer is back, and now in his lungs. by RONBN49 76 days 360

http://articles.mercola.com/sites/articles/archive/2013/03/10/ketogenic-diet.aspx?e_cid=20130310_SNL_Art_1&utm_source=snl&utm_medium=email&utm_content=art1&utm_campaign=20130310 [End]

Dr Schulze on juicing interview by knowledge seeker 3 mon 265 Juicing Forum / Raw Vegeta / Living Foo

found here ... ... http://home.roadrunner.com/~thadson/savelife/schulze/articles/07jfasting.htm [End]

free download of Dr Walker great book on juicing and more info on juicin... by knowledge seeker 3 mon 337 Juicing Forum / Raw Vegeta / Living Foo

I wanted to post a free download of a book by Dr Norman Walker. ... ... The name of it is fruits and vegetable juices. ... ... Dr Norman Walker recovered his health in the 1930s and went on to teach and help many. ... ... He was a raw foodist in the 50s and is called the father of the modern juice movement. ... ... He invented the first juicer which is named the Norwalk juicer after his first and last name. It is a top of the line juicer. ... ... Dr Walker lives a long life, None is exactly sure how long as he called himself ageless but the youngest he died was 97 and the oldest was 117 and he enjoyed excellent he ... [retrieve this message]

Cure your candida and STD problems in one week

/30 by natway 3 mon 914 Adrenal Fatigue / Candida Su / Diet & Nut / 4

Re: Cure your candida and STD problems in one week by RONBN49 3 mon 722

I strongly disagree. the body needs fat but does not need carbs. Systemic enzymes destroy candida, a healthy colon and proper PH destroys candida. Probiotics destroys candida, and a healthy colon has healthy probiotics. In short I think this English twit is badly misinformed. ... ... My opinion and only my opinion based on huge my research. [End]

Re: Cure your candida and STD problems in one week by thelaughingdogs 3 mon 661

She’s not English she’s Australian. [End]

Re: Cure your candida and STD problems in one week by RONBN49 3 mon 610

Ok an Australian twit is going to cure candida in a week by eating carbs that turn to sugar 15 minutes after eating it. Don’t bet on that one. [End]

Re: Cure your candida and STD problems in one week by thelaughingdogs 3 mon 601

Actually she is not the only person who has used this protocol to cure Candida. We do not know the complete and total effects foods have on our bodies nor how vitamin, minerals and other naturally occurring chemicals react in our bodies. If we knew all the answers then none of us would be here. Freelee is only trying to help other people just like alot of other folks here on the forum. ... ... I think you could have voiced your opinion without calling her a ”twit.” People who go out of there way to put down others usually have self esteem issues about themselves. Be nice and take the high ro ... [retrieve this message]

Re: Cure your candida and STD problems in one week by RONBN49 3 mon 512

sorry if i offended anyone with the twit remark. rather than broad generalities i would like specific information about the actual foods that went into her body during this time, the symptoms she was having and the length of time she had them. more information is better than a broad general vague program that can be used in all kinds of ways. heavy carbs could be potatoes,or pasta,rice, brown rice, white rice, or any number of foods some better, some worse, than others, [End]

Re: Cure your candida and STD problems in one week by natway 3 mon 580

She already did cure herself. That was her own personal experience. [End]

Re: Cure your candida and STD problems in one week by RONBN49 3 mon 534

sorry but you do not cure yourself of systemic candida in a week by eliminating fat and eating carbs. you can try it but i will not. let us know what happens when you try it. ... good luck [End]

Re: Cure your candida and STD problems in one week by natway 3 mon 549

She did. [End]

Re: Cure your candida and STD problems in one week by Johny Apple Bomb 3 mon 579

Sugar & Candidiasis ... While conventional wisdom suggests adopting a low-sugar ... dieting to “starve” unwanted yeasts in the intestinal tract, it has ... been demonstrated that just the opposite is true. ... Candida is a yeast found in the gastrointestinal tract of ... humans. IgA is the main type of antibody responsible for ... keeping candida under control. In a low metabolic state, the ... gastrointestinal tract becomes deficient in IgA, allowing the ... yeast to move out of the large intestine. ... Low-sugar diets have been shown to aggravate yeast, ... causing them to project invasive filaments into the intestin ... [retrieve this message]

Re: Cure your candida and STD problems in one week by saywhatagain 3 mon 571

I haven’t seen any research on this topic but I certainly agree that in my experience, candida is in a much more controllable state when I eat a high carbohydrate diet. I DO feel that when you try to eat low-carb and starve the candida, it somehow changes form and embeds deeper into the body. The body also goes into a state of decreased digestive capacity and lowered immunity on a low-carb diet. I don’t eat a raw vegetarian diet and I don’t think this diet will work for everyone but you also can’t argue with people who feel good on this diet, if it works for them, then that is what thei ... [retrieve this message]

Re: Cure your candida and STD problems in one week by AngelofEventide 3 mon 534

Any time I eat sugar or carbs, I feel horrible and my candida will intensify within a day or two. When I adhere to a candida diet, the intensity backs down. Different strokes for different folks. [End]

Re: Cure your candida and STD problems in one week by natway 3 mon 545

I used to feel weird when I ate fruit with my past condition on the high protein & fat diet. Now that I eat plant-based/low-fat, fruit doesn’t bother me and I can eat as much as I want. ... ... Have you tried high-carb/low-fat to see if it makes a difference? It sure did with me! [End]

Re: Cure your candida and STD problems in one week by raptor12 3 mon 537

What do you eat on a low fat diet? Only fruits, vegetables ,rice.....? [End]

Re: Cure your candida and STD problems in one week by natway 3 mon 554

I’ll post the two ways to eat low-fat to get a clear idea, but I eat a combination of both. The http://30bananasaday.com site recommends eat the raw 80-10-10 as your primary ”Gold medal” diet and the Starch Solution way as your backup ”Silver medal” diet. ... ... # Raw vegan high-carb/low-fat version (Dr. Graham’s 80-10-10): ... - mostly sweet fruits (bananas, dates, mangoes, oranges, ect) ... - moderate medium sweet fruits (apples, pears, berries, ect) ... - moderate tender/salad greens (romaine, iceberg, butter leaf, etc) and non-sweet fruits (tomatoes, celery, cucumber, etc) ... - low in overt plant fa ... [retrieve this message]

Re: Cure your candida and STD problems in one week by #155216 3 mon 537

Are you cured? [End]

Re: Cure your candida and STD problems in one week by RONBN49 3 mon 492

THE PURPOSE OF YEAST IN THE BODY IS TO CLEAN UP EXCESS SUGAR.THATS ITS PURPOSE AND TAHTS WHAT IT DOES. SINCE MODERN MEDICINE HAS IT’S HEAD UP ITS RECTUM ON THIS WE HAVE TO USE TRIAl AND ERROR TO FIND WHAT WORKS. TO BAD WE CAn not rely on our killers in white coats with all that brain power and all that schooling to help us since they are trained to kill us for profit with drugs. [End]

Re: Cure your candida and STD problems in one week by natway 3 mon 475

and excess sugar is caused by excess fat: ... ... http://curezone.com/forums/fm.asp?i=2019007#i [End]

Re: Cure your candida and STD problems in one week by RONBN49 3 mon 503

And what did she eat in this healing week. [End]

Re: Cure your candida and STD problems in one week by natway 3 mon 499

Nothing but bananas! ... ... http://www.youtube.com/watch?v=-rogVphOsSA [End]

Re: Cure your candida and STD problems in one week by RONBN49 3 mon 514

the original message was not a raw vegan diet but high carb diet no fat. that means carbs and carbs are pizza,potatoes, rice,white flour, and all the garbage that feeds candida.”what we have here luke is a failure to communicate”. it is was not a high carb diet which oppose, but instead a raw food diet which i support, two totally different things. i also support juice fasting and raw foods as a primary diet, and some of the necessary healthy omega fats tossed in with it and a good source of that is in raw nuts such as brazil nuts and almonds in particular. [End]

Re: Cure your candida and STD problems in one week by natway 3 mon 492

That’s your meaning. Bananas are a high-carb/low-fat food, just not a processed high-carb food. ... ... From now on, when we say high-carb, that means from fresh fruits and whole grains and tubers. ... ... Get no-fat out of your thinking too. The only no-fat diet I’m aware of is the woowoo Breatharian diet. All natural foods have fat in them, even fruit. [End]

Re: Cure your candida and STD problems in one week by natway 3 mon 479

”I went from 255 - 155 in under a year eating 25+ bananas a day” ... http://www.30bananasaday.com/forum/topics/bananas-make-you-fat?commentId=2684079%3AComment%3A3091163 ... ... The power of bananas! [End]

Re: Cure your candida and STD problems in one week by stilljillofark 3 mon 497

”Bananas” alright! ... ... Terrible advice for type A+ blood types! ... They cannot metabolize bananas, and are cautioned NOT to eat them. Type A’s get gassy and very uncomfortable on bananas. ... ... This gal DID not convince ANYONE on what she did, or did NOT do on this week. She did not control variables that would eliminate what REALLY cured her. I am not arguing that she may be cured,...just how that happened. [End]

Re: Cure your candida and STD problems in one week by RONBN49 3 mon 477

If it was more specific I would not have referred to that beautiful lady as a twit. [End]

Re: Cure your candida and STD problems in one week by natway 3 mon 531

She is a beauty! I think what makes her such so is all her energy and bubbliness. You can tell when someone is truly healthy. They just have that vibrance about them and I want some of that myself! ... ... If you choose to try what she did, it’s called a mono fruit island, just remember to try to eat enough to at least reach their recommended minimum calories. ... ... Females = at least 2,500 cal per day, or about 25 bananas ... Males = at least 3,000 cal per day, or about 30 bananas (that’s where they get their website name) ... ... If you have digestion problems, try to get as close as you can. Most p ... [retrieve this message]

Re: Cure your candida and STD problems in one week by thelaughingdogs 88 days 403

Natway I am wondering what the effects are of ”just remember to try to eat enough to at least reach their recommended minimum calories” Meaning does your body react differently to eating the fruit if it’s way less than your calories than if your meeting the calories that you specified? ... ... Also I tried this for the last couple days and the excess sugar from the fruit is causing me inflammation :(. I am not knocking your suggestion, it’s just how my body reacts. I am sure this works for some people, just like being a vegan does for some and others Paleo. It’s just about finding the right fi ... [retrieve this message]

Re: Cure your candida and STD problems in one week by natway 88 days 407

Well the reason to do a mono-fruit island compared to a water fast is to not have to calorie restrict. The biggest mistake on any plant-based diet is calorie-restricting. Some people might have a hard time eating enough due to digestion problems, but a MFI is also a recommendation for digestion issues. If a MFI doesn’t work, Dr. Graham then recommends a supervised water fast. ... ... Freelee from http://www.30bananasaday.com does talk about low-fat plant food calories reacting differently from high-fat food calories. I heard her talk about this in an interview I can’t find right now. From ... [retrieve this message]

Re: Cure your candida and STD problems in one week by thelaughingdogs 85 days 341

I maybe think my problem lies in me being more insulin resistant so that is why the high fruit does not work as well for me. I think switching to more veggies rather than fruit will be better for what is going on with my body right now. Maybe with taking days off from animal proteins and so much fat. Sometimes ya just gotta customize your own plan. [End]

Re: Cure your candida and STD problems in one week by natway 85 days 366

It’s imperative to get a home glucose monitor and start checking if you suspect any type of blood sugar issues. Mine ended up not being anywhere near as low as I used to feel it was and a couple others here that had to go to the ER a lot from feeling so low or from passing out were always frustrated after the ER test came back showing their blood glucose was normal. The same can be said if you suspect high blood sugar. ... ... I’m only guessing eating more veggies temporarily until your blood fats diminish might help the transition to higher fruits or cooked starches. I didn’t try to eat hig ... [retrieve this message]

Dr. Graham: Foods don't heal, but certainly can harm

R by natway 3 mon 891 Adrenal Fatigue / Diet & Nut / Juicing Fo / 4 / 5

”Foods don’t heal, but they certainly can harm. Putting people on juices and vegetables we often see them heal from health concerns. This is because they are no longer eating the foods that were harming them. It’s that simple.” ... Dr. Doug Graham ... http://www.vegsource.com/talk/raw/messages/100040935.html ... ... I’ve become more and more skeptical of all the supplements, cleanses, and other protocols to heal people’s health problems. Not to say they don’t work or help, but since posting here, seems like a low percentage of them work. Even with a lot of people experiencing good results with NB, ... [retrieve this message]

Re: Dr. Graham: Foods don't heal, but certainly can harm by #155216 3 mon 562

Since you’re posting in the AF forum, many people would assume that you have healed your AF. ... ... Is this true? [End]

Re: Dr. Graham: Foods don't heal, but certainly can harm by wiredgeneration 3 mon 506

Because EVERYONE who posts info about options has healed? [End]

Re: Dr. Graham: Foods don't heal, but certainly can harm by AdrenalSuccess 3 mon 432

You’re right wired, but I have. ... ... I play squash weekly, I weight lift, party every weekend, and work long hours for months on end. I pay for that, for sure, and the excess work is catching up with me again, but it’s a big change from years ago. ... ... And even today, with only small bits and pieces of symptoms left, when I occasionally have an all carb/sugars breakfast I’m shaking by noon. As healthy as I am I can’t handle it. [End]

Re: Dr. Graham: Foods don't heal, but certainly can harm by AdrenalSuccess 3 mon 424

Oh and my overload work stuff is coming to an end in April. I own a company that needed some TLC - we all gotta eat. ... ... 60 hours weeks are a bit too much for me still, and sleep has become more disturbed, but really nothing a month long holiday won’t fix. ... ... Adios! [End]

Re: Dr. Graham: Foods don't heal, but certainly can harm by Craig1129 3 mon 541

Yes. You can’t rely on nutrition to heal you. ... ... However, I want to clear up about the doctor saying that certain foods are harming you.. ... ... It’s not that these ”harmful” foods are causing the symptoms we feel. Because we are ill, our systems (digestive, immune, etc) are not functioning properly. So when we eat certain foods, there is intolerance, allergies, but more importantly energy requirements. ... ... This energy reallocation causes symptoms to come to the surface that are already present. It’s a matter of REPRESSION. Basically, these foods are stressors. This same concept applies t ... [retrieve this message]

Re: Dr. Graham: Foods don't heal, but certainly can harm by natway 3 mon 441

But what makes us ill in the first place more times than not? [End]

Re: Dr. Graham: Foods don't heal, but certainly can harm by Craig1129 3 mon 441

I’m realizing more and more that trying to logically explain this health problem is pointless. After I’m fully recovered I’ll come back and let you guys know how I did it (you won’t like it). ... ... Btw, I’m typing this while eating a Big Mac. ;) [End]

Re: Dr. Graham: Foods don't heal, but certainly can harm by thelaughingdogs 3 mon 430

Stress, toxins, bacteria, viruses, who knows and sometimes it’s not one thing but a combo of several together. ... ... Isn’t a diet in veggies and fruits also a protocol and a way to cleanse? These are the foods that naturally help us detox the most`. I can say I am not sure if just doing veggies and fruits alone would have helped me heal enough, I just didn’t do it that way. I have taken a lot of supplements the last 4 years and there are many that helped me heal tremendously. Another thing to consider is that fruits and veggies grown now are not nearly as rich in vitamins and minerals as t ... [retrieve this message]

Re: Dr. Graham: Foods don't heal, but certainly can harm by natway 3 mon 456

I’m not saying a bad diet is the only way to get sick, not at all, but I hardly see people on here who’s diet hasn’t contributed to their illness. I bad diet is stressful and toxic to the body. ... ... I’ve always heard fruits and veggies are the best foods from cleansing, but then again as Dr. Graham says, when people cleanse on fruits and veggies, they are also avoiding all the toxic harmful foods. I’m not saying I totally agree with Dr. Graham’s statement, but I think I mostly due. I know Vit C is one of the best nutrients for cleansing and fruits are the highest foods in Vit C. Would on ... [retrieve this message]

Re: Dr. Graham: Foods don't heal, but certainly can harm by RONBN49 76 days 314

There is a lot of trial and error and misinformation. Foods do heal. Alkaline foods buffer the acids that cause disease. Sometimes the disease gets to the point of being difficult to heal like arthritis in which case drastic food action needs to be taken such as a juice fast. There are those that have healed from cancer,diabetes, arthritis, and other disease with the addition or deletion some some foods or by juicing, fasting or both. ... So what happened to you that you are so down on the right way to heal? [End]

Re:Foods don't heal, but certainly can interfere. by grassman 76 days 340

The Human body is self regulating and genetically programmed to survive. ... ... Lifestyle will either support survival or interfere with it. ... ... The Human being is a functional omnivore as far as science/facts goes. ... ... Dr.Fruity has gone so far down the rabbit hole that life is nothing but a fruit thing.Fruity writes books on fruit,teaches on fruit.Has a web site on fruit and makes a living on fruit. ... ... Bonifiabley sweet. [End]

Re:Foods don't heal, but certainly can interfere. by RONBN49 76 days 330

correct 80% alkaline and 20% acid is ideal all alkaline or all acid is not good. [End]

Re: Dr. Graham: Foods don't heal, but certainly can harm by Agentic 74 days 323

Personally, I don’t take much supplements. I would rather get my required vitamins and minerals from natural sources like fruits and veggies. There are researches linking Vitamin C to kidney stones in men. [End]

Re: Dr. Graham: Foods don't heal, but certainly can harm by kushy 73 days 295

Yes we should be caution in the intake of food we eat as all foods does not support one’s body.i.e Some food when we eat may cause Acidity,helps in gaining weight and may give other problems also. [End]

broccoli sprout

by kisekishiawase 3 mon 394 Raw Vegetarian / Sprouting / Cancer Sup

Does anyone know or have experience of sprouting at home? I’ve been reading about nutritional benefits of broccoli sprouts and it can be sprouted at home. And since i couldn’t find any broccoli sprout here i bought the seeds and tried to sprout it for the first time, it failed because of mold. I guess i did something wrong also i use plastic warp. Does using jar and thin cloth sheet to cover it fine enough? I read that you’re supposed to rinse it first and soak the seeds for 24 hours put it in room temp. Do i need to use warm water? The next day i rinse and drain it so no water? And have ... [retrieve this message]

Re: broccoli sprout by Johny Apple Bomb 3 mon 448

Using plastic wrap is probably part of the problem. ... ... 1 rinse the seeds several times in a jar with a screen secured on top. ... ... 2 soak the seeds for 8 hours or so in the jar filled with water. ... ... 3 pour out the water and rinse the seeds a few times before leaving them with the screen angled down for drainage. Keep out of direct sunlight in a semi dark cool place. ... ... ... 4 Rinse the jar a few times a day depending on temperature etc. The idea is to keep the seeds moist, clean and drained but not soaked. ... ... 5 After the seeds sprout leave them out in the light to develop chlorophyll. Not ... [retrieve this message]

Re: broccoli sprout by kisekishiawase 3 mon 369

Re: broccoli sprout by Pamela Viktoria 3 mon 312

I sprout nuts and seeds, chickpeas and beans. As long as it’s uncovered, and I change the water, it never molds. [End]

Re: broccoli sprout by Johny Apple Bomb 3 mon 360

thank you for your helpful answer :D ... can i use cloth sheet to cover it? what other option i could use that easy to get? ... soak for 8 hours only not longer? i noticed when i soak it there some that flake and some don’t, do i have to make all flaky or its okay if its not? also i read that to avoid mold have to use sterilize water? is it really necessary? ... ... ... JAB ... ... These methods will work below. I just use tap water. I wouldn’t use cloth as it doesn’t breath as well. The smaller the seeds the shorter time you soak and the less seeds in volume you will need. ... ... ... ... ... [retrieve this message]

Re: broccoli sprout by kisekishiawase 84 days 308

hello again :D ... i tried sprouting them again only using 3 seeds just in case if im failed again anyway, after soaking them let them dry (using jar +thin cloth, put it inside a shelf) and rinse it only for a very short time once a day. the condition now is: it didnt mold but it didnt grow either so im confused. only 1 of them flake and grow a little white tail but the other 2 dont sprout at all (even didnt get bigger so theyre smaller than the 1 which flake and sprout a little) :( that happened 1-2 days after soaking but till now 2 days after that it hasnt changed (it stops growing :o) . ... [retrieve this message]

Re: broccoli sprout by Johny Apple Bomb 84 days 311

Nobody uses a cloth on the jar. They need good drainage. They need to be kept from drying out but not setting in water after the initial soak. ... ... You need to rinse them a couple times a day to remove enzyme inhibitors. Not all seeds are going to sprout at the same time. ... ... Seeds need to be kept dry, in a dark place, out of extreme temperatures until they are used. Something may be wrong with the seeds. You need organic sprouting seeds. [End]

Re: broccoli sprout by kisekishiawase 79 days 268

thanks for posting. :) ... well they’re dry everytime i check them out to rinse them. ”They need to be kept from drying” hanks for posting. :) ... well they’re dry everytime i check them out to rinse them. ”They need to be kept from drying” -means i have to rinse them often? ... how can i tell if theres something wrong with the seeds./how to choose. ... anyway now 1 of them has completly removed its skin and the tail is longer the other 1 still nothing. the last 1 is flaky. its been more than 1 week. [End]

Re: broccoli sprout by Desperadonyc5 79 days 279

Broccoli sprouts need to be rinsed 3 times per day. I rinse them with a little bit of grapefruit seed extract to eliminate mold. [End]

Raw vegan bacon recipe-yum! also juice

by knowledge seeker 3 mon 519 Raw Vegetarian / Recipes / Juicing Fo

I had made this before with young Thai coconut but tonight I got a cheap regular brown coconut cheap at the Asian market so made some with this. ... ... You need a v slicer that does the very thin slices (mine does just above paper thin). ... ... Slice the coconut thinly or if using a young Thai coconut, peel out the thin gel like coconut meat (it is quite different in texture from the mature brown coconuts and has a lot more water which is a healthy drink). ... ... Then add 2 or 3 drops of liquid smoke, 2 or 3 tbs of extra virgin olive oil and 2 or 3 tbs of nama shoyu (unpasteurized/raw soy sauce) ... [retrieve this message]

Re: Raw vegan bacon recipe-yum! also juice by Pamela Viktoria 3 mon 343

I’ve always wanted to try dehydrating coconut into ’bacon’:) [End]

Re: Raw vegan bacon recipe-yum! also juice by knowledge seeker 3 mon 380

yes you should try it. I think it is pretty close considering. Some people use eggplant but I don’t think that sounds as good. ... ... It also kind of looks like bacon if you leave a little of the soft brown skin on it. ... ... It makes a good snack just as is or I think would be kind of like bacon bits in salads or maybe omelets if one eats eggs. ... ... I got it from this book I think (or maybe small chance it was one of her other books as I have several she does a good book for raw foods). ... ... http://www.amazon.com/Anis-Raw-Food-Kitchen-Delectable/dp/1600940005/ref=sr_1_2?s=books&ie=UTF8&a ... [retrieve this message]

FREE Green Smoothie Recipe Ebook by liz8726 3 mon 114

Hi guys, I’ve been wanting to start green juicing and found a free green smoothie recipe ebook. Check it out and tell me if you think these are good ones: http://organicgreensmoothie.com ... [End]

a short fast to jumpstart weight loss

by newy 3 mon 320 Fasting: Weight Loss / Raw Weight / Raw Vegeta

starting a short fast to jumpstart weight loss. My eating habits got bad again after some stress, trying to reset things in the right direction. thinking of doing a mostly fruitarian diet after fasting. [End]

Re: a short fast to jumpstart weight loss by miraclesparadise 73 days 215

How are you doing, want to start together? I really need at least a 3 day maybe a week or so i need a buddy we can motivate each other [End]

Killing Food Germs and Shelf Life Extension using Ozone by #168086 3 mon 224 Raw Vegetarian / Baby Nutri / Conscious / 4 / 5 / 6

Has anybody tried the Ozonator unit from createmoremiracles.com that goes in the refrigerator? It says it will kill germs and make food last longer. [End]

Do raw diets work for candida?

/32 1 by #166978 4 mon 579 Raw Vegetarian / Candida Su

Hi, I have only just been diagnosed with candida after only a few months of symptoms. I am not sure what caused it, but am beginning to think it was bad diet. The first thing that happened to me was a gluten intolerance 6 months ago (I’m really not sure if this was before or after candida, but I think it was before) Anyway I used to eat fast food, drink alcohol etc all the time before and had to stop this because of gluten. When I stopped eating gluten I got 100% better, but I lost a lot of weight and started eating heaps of peanut butter, full fat dairy, avocados, pasta, coconut. My GI sy ... [retrieve this message]

Re: Do raw diets work for candida?2 by Pokermaniac 4 mon 546

I eat chinese cabbage raw (low cellulose) only. ... ... ”If this is the case is it better for me to do a diet minimizing fat and protein? Meat has caused me the most problems with digestion” - Yes, Fat and protein from millet, potatoes, white rice, cod liver oil one/two pills - i am not joking :) ... ... Candida is controlled with copper/zinc ratio 1:10 in every meal on daily basis also Ca/Mg ratio 2:1-2,5:1 and Na/K 2:3 ratio. [End]

trying to stick to, and follow strict ratios like that will send you cra...3 by Superrain 4 mon 524
- Re: trying to stick to, and follow strict ratios like that will send you...4 by Pokermaniac 4 mon 512
  
  Why ? ... [End]

These risk protein deficiency5 by North 4 mon 544

The foods you mention are so low in protein that you would risk protein deficiency. For example, the white rice mentioned has 8% of the daily requirement for the average adult of protein, per cooked cup. So you’d have to eat 13 cups per day. ... ... http://nutritiondata.self.com/facts/cereal-grains-and-pasta/5712/2 ... ... There are better plant sources of protein, please don’t risk going so low by choosing that list. [End]

Re: Do raw diets work for candida?6 by saywhatagain 4 mon 531

I don’t believe that raw diets are good for people who are already too skinny. They are good for people who tend to gain weight very easily and always have strong muscles with no effort regardless of what they eat. Obviously, the high-fat diet was causing you tons of problems so you want to stay away from that. For me, a high carbohydrate diet is the best (I also tend to be skinny). High carb diets are the most nourishing and the most helpful for keeping on weight and maintaining health, they also place the least amount of burden on the kidneys and the liver so that they are free to do ... [retrieve this message]

Re: Do raw diets work for candida?7 by #166978 4 mon 494

Thank you! :) whenever I read your posts I feel like I’m talking to a very wise tiger ... ... Do you know what kind of carbs are ok? I only grains I can eat are rice and amaranth, the rest I have trouble with because of a gluten cross reaction or something =\ I haven’t heard much about starchy vegetables being ok for candida [End]

Re: Do raw diets work for candida?8 by #166978 4 mon 469

oops I meant the* only grains [End]

Re: Do raw diets work for candida?9 by saywhatagain 4 mon 499

The more simple the carbohydrate, the quicker it will feed the candida, so of course any type of sugars will feed it the quickest, then refined carbohydrates like white flour would be next followed by other grains and starchy vegetables like potatoes. But just because something feeds candida doesn’t mean you can’t eat it and still keep yourself healthy. For example, I eat white basmati rice and I feel very good on this, but some people prefer brown rice and this will feed candida less. Some people got this idea in their head that grains are unhealthy and this is not true at all, even wh ... [retrieve this message]

Re: Do raw diets work for candida?10 by natway 4 mon 490

Do track the percentage of fats you eat to see if there’s a correlation between the amounts of fats and the amounts of carbs you can eat before you feel your candida problem worsens? [End]

Re: Do raw diets work for candida?11 by #166978 4 mon 447

Thank you so much! :) I’m still a bit worried about eating too many grains.. it’s very confusing to know what is ok.. I think I should just work on getting my body into a healthy state though so killing the candida will happen more naturally and my body won’t be left in an environment where candida is likely to come back. [End]

Re: Do raw diets work for candida?12 by saywhatagain 4 mon 496

Exactly correct, in fact candida cannot live at all in a body that is in a healthy state. Once you are completely healthy, candida will be gone and not the other way round. The biggest mistake people make is to think that once they eliminate candida, then they will be healthy and this is just not true, first make your body healthy, then candida cannot grow regardless of how many carbs and sugars you eat. [End]

Re: Do raw diets work for candida?13 by natway 4 mon 443

All the research I’ve done and even my friends saying what their docs told them is that just about all humans have candida in them as a natural part of our flora. It’s only when the candida population gets out of control by things like a bad diet is when there becomes a problem. [End]

It did for me!14 by Pamela Viktoria 4 mon 464

I woke up with yeast, candida and rashes after heavy doses of anti-biotics. This led to chronic fatigue. I went raw because animal products and gluten made me feel so sick (because I was acidic and didn’t have enough minerals to make strong stomach acid). Eventually, I have found that 50/50 fruits and veggies, and soaked wild rice, lots of seaweed, kimchi/sauerkraut, and small amounts of fats were just right for me. When I eat more that 1 avocado, or 5 nuts a day (but I eat seeds everyday as well), candida and yeasty problems resurface for me. Too much fat in blood stream prevent us from a ... [retrieve this message]

Re: It did for me!15 by natway 4 mon 452

Glad to hear that! I only started telling people suffering from candida problems that seemed to be getting no where on the high-fat candida diet that it’s possible that is actually what is making them worse and not natural sugars. [End]

Re: It did for me!16 by Pamela Viktoria 4 mon 441

100% true! What could be worse than eating and never being satisfied. After my crash with CF, I had pica. I realized our bodies are heroes! They won’t stop begging, until it gets what it needs:) [End]

Re: It did for me!17 by #166978 3 mon 471

It’s really good to hear that you figured it all out. I think I’m going to start doing a lot of vegetable juicing too so I can get more alkaline. [End]

juicing is amazing!18 by Pamela Viktoria 3 mon 399

I think if the soil was perfect, we would need to eat much less greens. But to get enough minerals, at least for me, I need to juice every day. I’m looking forward to spring to juice dandelions:) They have more minerals than anything I can buy [End]

Re: Do raw diets work for candida?19 by natway 4 mon 514

Dr. Doug Graham, creator of the high-carb/low-fat raw vegan 80-10-10 diet, says the root cause of Candidiasis is exactly what you suspect, a bad diet too high in fat. ... ... I healed my worst health condition very quickly from following a similar type of mostly raw and low-fat diet, coming off years on a high-protein/low-carb diet. ... ... I researched Dr. Graham’s theory about Candida problems more and wrote about it after seeing so many people here struggling on the conventional low-carb/high-fat ”Candida diet” to show people there might be another option: ... ... http://curezone.com/forums/fm.asp?i=2 ... [retrieve this message]

Re: Do raw diets work for candida?20 by natway 4 mon 483

And I recommend downloading this free app to help make sure you reach your calorie minimums: ... ... http://cronometer.com/ [End]

Re: Do raw diets work for candida?

/32 21 by #166978 4 mon 475

Thanks a lot! I have tried calorie counting before, though eating meat made me feel very full so I could barely get anything in. And yeah.. high fat can be a problem for some, maybe different for people who have their candida caused by antibiotics or other things, but I think it’s good for anyone to take their liver and health into account before causing more stress on the body =\ [End]

Re: Do raw diets work for candida?22 by #166978 4 mon 506

Thanks a lot! Luckily for me I’m short so my minimum calorie intake is only 1500, but I definitely would like to go up to 2000 or more :) ... ... And curing candida with bananas sounds funny and I really don’t know how that can possibly be true.. I don’t think I’d ever consider doing that though haha even if it did work for someone else [End]

Re: Do raw diets work for candida?23 by natway 4 mon 528

I’ve seen so many failures on the net with girls eating under 2,000 calories per day, so I would be very very careful. ... ... I would join the 30bad forum and ask for guidance if you think 2,500 cal a day or more is too much for your size. ... ... They make the case that calories from fruits & veggies burn cleaner if you will than calories from fats and meats, so that’s why they recommend what seems like too high of a calorie minimum for some and I agree with them from personal experience from that last couple of months. ... ... Eating an abundance of one fruit per day is referred to as ”mono fruit isla ... [retrieve this message]

Re: Do raw diets work for candida?24 by gmitch1 3 mon 457

I think eating mainly fruit in the winter or in a cold wet climate is dangerous. I tried eating a high raw foods diet in the past and I became freezing cold all the time and my digestive problems came about while eating this way. It might be healthy to eat this way if you live in Hawaii or some place warm where fruit is abundant, but for everyone else I would stick to eating starches and grains mainly if you’re doing 80-10-10, starches are very warming compared to fruit and veggies. Fruits and veggies are very cooling and add water (dampness) to the body. ... ... Dampness is another important a ... [retrieve this message]

Re: Do raw diets work for candida?25 by natway 3 mon 407

I think it can be dangerous if you don’t get enough calories. Calories = energy = heat. ... ... I looked into this because I started to eat more raw and higher fruit the other month at the beginning of winter and most people who eat this way say as long as they eat enough and maybe slightly increasing their calories the colder it gets, they feel fine. ... ... This fruitarian gal started a channel specifically for 80-10-10 in the winter time: ... ... http://www.youtube.com/user/40BelowFruity ... ... I don’t know what to think yet about the theory that fruits are too yin and not suitable for cold weather. I h ... [retrieve this message]

just wanted to chime in here26 by Pamela Viktoria 3 mon 422

I am very grateful to Dr. Graham for explaining the too much fat/candida issue. When I went raw, I did about 50/50 fruit and greens and felt amazing, but still had some infection issues, because I still was eating too much fat. ... Then I learned about 80/10/10, dropped too much fat and the infections cleared up. But I went back to 50/50 fruit and greens. My energy is actually better than eating so much fruit. I guess we all have to find what works for our body. [End]

Re: just wanted to chime in here27 by cappy84 3 mon 418

are you 100% raw? i eat cooked food too but am high carb/low fat. im finding it hard to get in enough calories, trying out this cronometer site but some of the stuff i eat isnt even on there so i cant get accurate nutrition info. [End]

I'm 99%28 by Pamela Viktoria 3 mon 385

I will try for 100% again in spring when dandelions come out. Right now, the quality of my greens are really low because I’m up north. On 99%, I can do this forever. (Every few days, I will have a skor bar, or melted butter and warmed up onions- I love onions but can’t eat them raw) ... I can tell you what I ate today: ... ... 1 lime in warm water ... ... blackberry mono meal ... ... honeydew mono meal ... ... 2-3 cups green/purple veggie juice (thawed from the freezer) ... ... soaked nuts/seeds prunes ... ... soaked wild/brown rice, seaweed, 5 stalks of tender celery, soaked olives, avocado & salsa, green onions ... ... froze ... [retrieve this message]

Re: I'm 99%29 by cappy84 3 mon 381

oh yea, i hear you on being in the north. plus food prices have gone WAY Up because of that freeze in california/arizona. im salivating at the thought of growing my own lettuce right now. the deals right now have been on the fruits so ive been eating more fruit. not a bad thing of course. ... ... rice isnt raw :) unless you are eating it uncooked? that sounds pretty disgusting. ... ... ... 2000?!?!?!? hell i need at least 4000, the problem is im only getting a bit over 2000 according to cronometer. i dont feel hungry and eat but im not awake long enough or have enough food to get in the calories. ill ... [retrieve this message]

Re: I'm 99%30 by Pamela Viktoria 3 mon 323

I’m salivating for the dandelions to come out haha I feel even better, and need to eat much less greens from the store because they are so high in minerals. ... There are so many different lifestyles within vegan/raw vegan community. I really think there is no right and wrong. I’ve experimented with every opinion, high calories vs lower, high fruit vs 50/50 greens and fruit. Eventually, our own bodies tell us what makes us look better and have more energy. ... I actually eat 1500 calories, not 2000 like I thought. I can eat 2000 if I eat more fruit. But when I do, I feel like I’m eating when I’m ... [retrieve this message]

Re: I'm 99%31 by cappy84 88 days 300

1500 is starvation ... ... average female should be eating 2500 calories a day ... ... get some dates [End]

Re: I'm 99%32 by Pamela Viktoria 86 days 294

I understand where you’re coming from. I tried getting to 2000 by eating more fruit. It made me feel so tired because I would have to over eat. I think people like myself who eat 50/50 fruit and greens feel stuffed on less food. My energy, and sleep are the best of my life. At some point we just have to listen to our bodies. I think we are all at different places in our detox, and our body’s crave different things. I crave kimchi, seaweed, and greens. But don’t get me wrong. I love my fruit! [End]

Raw vegetable diet resources

by cleoppa 4 mon 218

Hello, ... ... I’m trying a raw vegetable diet. This is not a long-term diet, but nonetheless I’m finding it difficult to find resources for how to eat... other than smoothies. I’m not talking about a raw vegan/vegetarian diet. I’m have a raw vegetable diet. So nothing but raw vegetables (though I am allowing myself avocados as well). ... ... Does anyone have any recommendations for books or sites that have recipes that just contain raw vegetables, not grains or nuts or fruits? ... ... Thanks! [End]

Re: Raw vegetable diet resources by natway 4 mon 204

Sounds like you’re basically attempting a raw version of Dr. Fuhrman’s diet. ... ... http://www.drfuhrman.com/ ... ... May I ask why you’re doing it this way and for how long? Why no fruits??? ... ... I was basically eating your way (mostly salads) for about a month after coming off a week-long veggie fast that cured my worst health condition and wanted to start eating more plant-based, but I started to lose weight rapidly until and researched more and found out there’s just not enough calories in only vegetables to sustain you for very long. I had to start adding in grains, tubers, and fruit to get th ... [retrieve this message]

Re: Raw vegetable diet resources by cleoppa 4 mon 214

Thanks for the resources. ... ... Right now I’m just planning on doing it for a week. I am trying to do some major tooth healing, like maybe even regrowing teeth. I know it is next to impossible, but people have done it. From my research, there are three main diets that facilitate teeth healing: ... 1. Weston Price diet (bone broths, cultured foods, organ meats, etc.) ... 2. Raw vegetable diets (these probably had other things in them, but I think the emphasis on the diets that worked was vegetables--too many fruits can be bad for teeth) ... 3. Fasting ... ... I am trying to incorporate all three diets into ... [retrieve this message]

Shakespeare On Calves, Deer, Pigs, Horses, Rabbits Beetles, Flies, Bees,...

by frugivorous 4 mon 423 Poetry / Raw Vegeta / Food and M / 4 / 5 / 6

97% of all food poisoning fatalities are from animal flesh, ... fish flesh, eggs or dairy. We are programmed not to think ... of meat and fish as pieces of cadavers, because these are ... industries involving trillions of dollars. ... ... Shakespeare On Calves, Deer, Pigs, Horses, Rabbits Beetles, Flies, Bees, Animal Research, Hunting ... ... (apologies re the loss of capitalization through software glitch) ... ... OF CALVES ... ... william shakespeare, henry vi, part two, act 3, scene 1, lines 202-220 ... ... thou never didst them wrong, nor no man wrong; ... and as the butcher takes away the calf, ... and binds the wretch, an ... [retrieve this message]

Re: Shakespeare On Calves, Deer, Pigs, Horses, Rabbits Beetles, Flies, B... by #134314 4 mon 366

So what are you trying to say? Cause reading all that made me hungry for steak. [End]
Re: Shakespeare On Calves, Deer, Pigs, Horses, Rabbits Beetles, Flies, B... by frugivorous 48 days 155

not if you saw that cadaver piece under a microscope? ... ... SHAKESPEARE ON FISHES ... ... Oh flesh, how art thou fishified! ... (Romeo and Juliet Act 2 Scene 4) [End]

Raw Vegan Drinks by 619sandiego 4 mon 237

anybody have any recommendations [End]
- Re: Raw Vegan Drinks by Pamela Viktoria 4 mon 213
  
  I love spinach, red pepper, cilantro and mint. [End]

my raw food journey, from CF to awesome health! by Pamela Viktoria 4 mon 383 Video / Constipati / CFS, ME, C / 4 / 5 / 6

This video shows me going from chronic fatigue, fibromyalgia, constipation, insomnia, wrinkles, large pores to my BEST ever! I will be better at 38 than at 30! ... ... http://www.youtube.com/watch?v=pZ6ikkhkEII [End]

How to start?

by Hope2012 5 mon 264

Hi guys, ... ... I really want to go raw and vegan just don’t know how to start. I have been vegan for 2 month now. I really want to do it for health reasons I am suffering from body odor so I think this will really help me. I also have many food sensitivities like wheat, oat, rice, milk, banana, grapefruit, apricot. So I just want to eat clean as possible. ... ... So I would love some ideas on how to start: and possible suggestions on what to eat for breakfast, lunch and dinner. ... ... Thank You guys:-) [End]

30bananasaday.com by natway 5 mon 341

I know you said you have a sensitivity to bananas, but this is the site for you: ... ... http://www.30bananasaday.com/ [End]

I am raw vegan by Pamela Viktoria 5 mon 349

it made all the difference in my recovery from CF. I posted pix of what I used to look and feel like on my blog ... http://whatchickstalkabout.blogspot.ca/ ... ... I’ve learned that many of the sensitivities we have go away as our minerals go up, because we get stronger stomach acid. ... Pay attention to transit time. After you eat something, and it takes more than 24hours to pass, of course it’s going to smell, and make bad bacteria and parasites grow like crazy! A raw vegan usually passes breakfast the same day! Nothing sticks around, so you are on the right path:) [End]

Algae supplement (spirulina, chlorella, Modafinil, etc), which one is th...

by NeedInnerPeace 5 mon 686 Ayurveda / Chelation / Cleansing / 4 / 5 / 6

I have symptoms all over my body internally and am reading good things about these algae supplements. Which brand is best to take? I’m reading Modafinil isn’t the same company anymore but Biofilm is now? There’s some controversy there. Then there’s Focoidan which is crazy expensive. And there’s a bunch of different spirulina and chlorella products. What’s best to take that isn’t more than 30-45ish a month? ... ... Also with the radiation problem in Japan and all, would that have any effect on these products? What’s the general consensus on algae products here on curezone? [End]

Re: Algae supplement (spirulina, chlorella, Modafinil, etc), which one i... by grassman 5 mon 806

Here is a free pdf book on algea,http://www.truthpublishing.com/chlorellaspirulina_p/pdf-cat21249.htm ... ... If you can stomach the powder then buy a 4lb container from now.http://www.iherb.com/Now-Foods-Spirulina-Powder-100-Pure-Natural-4-lbs-1814-g/7916 ... ... Taking one serving a day would last 8.6 months.A monthly cost of 10.78 which is as inexspensive as it gets. [End]

what do you wish you knew earlier on your raw journey? by Pamela Viktoria 5 mon 191

I wish I didn’t eat so many nuts&seeds in the beginning. I eventually ended up with candida problems. ... I wish I started 100% much sooner. I was 95-98 for 1 year 8 months. But it’s a huge change being 100. ... [End]

Green Smoothy and exercise.

R by Johny Apple Bomb 6 mon 485 Diabetes Type I / Raw Vegeta

... ... ... [End]

He says 'pancreas produces no insulin'- not quite right by illysmanx 5 mon 357

Diabetes mellititus type 1a- 20% of cases, no testable evidence of beta cell activity in the blood ... Diabetes mellititus type 1b- 80& of cases, beta cell activity still occuring, levels at 0.1-0.2 at morning fasting blood tests, while normal pancreatic betacell activity is at ~2,5 at fasting morning blood test. ... ... The key to relieving the pancreas is detoxing from industrial and enviornmental pollutants (amalgams, secondhand smoke, aluminium pots and pans, etc), enviornmental and spiritual stressors (stress depletes the body’s glutathione levels), and upping vitamin D3 levels and healthy s ... [retrieve this message]

my video to inspire me to continue to detox by Pamela Viktoria 6 mon 251 Beauty Tips / Raw Vegeta / Video

I was 1 year 8 months 95-98% raw. I looked so healthy. But then my treats started making me feel sick. So I decided to go 100% which is so much harder. Not because I’m hungry, I’m not at all, but the temptation is really hard. ... So I made a video of 183 of the most beautiful pictures of starlets. They are mostly from 1930’s and 40’s. This era really inspires me because they look so healthy! Their skin and hair is stunning, without modern products. Their hair is mostly shiny from just brushing (there was no modern shampoo&conditioner. ... ... The video is on youtube called ’getbeautifulagain’ ... ... [retrieve this message]

detox goes backwards from what garbage went in 1st? by Pamela Viktoria 6 mon 464 Raw Vegetarian / Accutane S / Acne

So I’m starting to see a pattern in my detox. I just finished going through rashes and pimples behind my left ear, and down my neck (for almost a month). Then I started thinking, the last ear infection was when I was 8 or 9. ... I’ve read that detoxing goes backwards by what your body struggled with last. SO I thought if I’m now at my kid stage, did I finish detoxing from my teenage time? ... Then I made a connection. ... I am a super happy person. But when I was 1 year into my detox, I went through a week or so of feeling ’very off’. Can’t describe it because I never felt like that before. I now ... [retrieve this message]

Blenders, gaspacho & enzyme preservation.

by LoricaLady 6 mon 617 Raw Vegetarian / Juicing Fo

I am not a total raw foodist, but I do try to eat quite a bit raw. I like to make things in advance, like making gaspacho from various vegetables with the blender. If I fill the gaspacho to the very top - to keep out oxygen - in my mason jars, will the enzymes last in the refrige for a few days. Do you know? [End]

Re: Blenders, gaspacho & enzyme preservation. by Pamela Viktoria 6 mon 598

I think as the good bacteria goes up, the enzymes must be there. Healthy food = happy bacteria! [End]

Re: Blenders, gaspacho & enzyme preservation. by Johny Apple Bomb 6 mon 614

The fiber protects against oxidation. Should last several days. Fresher is better. ... ... I drink green fruit smoothies. I typically make enough to last 2 days. 32 ounces per day. [End]

Re: Blenders, gaspacho & enzyme preservation. by LoricaLady 6 mon 550

Thanks. That’s encouraging. Careful what you put in those smoothies maybe. For ex. hypothyroidism is, what I saw, the most common health problem in America. There are soy products in so many foods, people even buy soy drinks & add it to smoothies, and it is a MAJOR goitrogen, though you may not notice that for some time. Also spinach and brocolli, & well, lots of things out there being juiced are goitrogens. I used to juice a lot using a lot of them. Now I am hypothyroid & hypoadrenal. Just fyi. [End]

Re: Blenders, gaspacho & enzyme preservation. by Johny Apple Bomb 6 mon 607

I fill up the blender with greens. I rotate them because they can be toxic over time if you use the same one. ... ... Then I add 2 cups of water and grind them up. ... ... Then a banana and 2 small apples, pineapple, berries etc.. Dates or grapes to sweeten. ... ... If frozen fruit is not used I use a little ice. Dilute with water for desired consistency. [End]

Re: Blenders, gaspacho & enzyme preservation. by LoricaLady 6 mon 587

Please provide a link with some research to indicate that eating the same veggies over time will cause them to become toxic. I kinda doubt it - unless maybe they are goitrogens or high in oxalic acid or something. [End]

Re: Blenders, gaspacho & enzyme preservation. by Johny Apple Bomb 6 mon 638

The alkaloids in the greens can build up in the body if you use the same ones. ... ... Talks about it in this video somewhere. ... ... [End]

Re: Blenders, gaspacho & enzyme preservation. by LoricaLady 6 mon 537

Thanks for the vid and it is inspiring me to make daily green smoothies. As far as them saying alkaloids build up if you don’t rotate veggies, though, I still don’t see any research on that. Of course if you don’t vary your veggies you wont’ get the variety of nutrients you may need, and you may be dosing too heavily on goitrogens (which he never mentions and really ought to be aware of) and oxylates. I don’t know really. But I don’t think he knows on that, necessarily, either. [End]

Re: Blenders, gaspacho & enzyme preservation. by Johny Apple Bomb 6 mon 526

They’re talking about greens only. Greens are not vegetables. They are leaves more closely related to flowers. ... ... Vegetables are generally Anything with starch. Like root vegetables such as potatoes,carrots. And a few others like broccoli. ... ... And for best results you generally don’t mix the greens with vegetables. You only use fruit and greens. [End]

Re: Blenders, gaspacho & enzyme preservation. by LoricaLady 6 mon 590

”For best results” per their personal experiences, not any shown research. However, they are apprently total raw foodists and I am not so I am mixing up not only my veggies but my diet in general with things like eggs (I would eat them raw but some say raw eggs can contain h. pylori), butter, yogurt, kefir and even small amounts of liver, all of which I personally feel are highly important for good health. ... ... I have seen a couple of raw foodists, in person and on YT, who look sickly to me, though the guy in the vid certainly does not. ... ... Raw is great and I’m grateful for the info raw ... [retrieve this message]

R.What is a vegatable? by grassman 5 mon 537

read more ... Note: This page refers to an article that is licensed under the GNU Free Documentation License. It uses material from the article Vegetable at Wikipedia.org. See the Wikipedia copyright page for more details. ... Editor’s Note: This article is not intended to provide medical advice, diagnosis or treatment. ... ... ... Most raw teachers are truly ignorant of science in general.There is a lot of hype and salesmanship within the community. ... ... Caveat Emptor. ... ... http://www.sciencedaily.com/articles/v/vegetable.htm [End]

Re: R.What is a toxic phytonutrient. by grassman 5 mon 473

Micronutrient Information Center ... ... ... To receive more information about up-to-date research on micronutrients, sign up for the free, semi-annual LPI Research Newsletter here. ... ... ... Isothiocyanates ... ... Summary ... ... Isothiocyanates are derived from the hydrolysis (breakdown) of glucosinolates—sulfur-containing compounds found in cruciferous vegetables. (More Information) ... Cruciferous vegetables contain a variety of glucosinolates, each of which forms a different isothiocyanate when hydrolyzed. (More Information) ... Isothiocyanates, such as sulforaphane, may help prevent cancer by promoting the el ... [retrieve this message]

Re: R.What is a food cripple? by grassman 5 mon 458

Someone who avoids healthy foods because of this that and the other thing. ... ... Some go so far as to become a 100 percent/perfect food cripple.This is special and generally speaking not good. ... ... [End]

Re: Blenders, gaspacho & enzyme preservation. by grassman 5 mon 533

Enzymes are either active inactive or in a state of decay.Whipping food in a blender exposes the enzymes and activates them. ... ... When one swallows alkaline foods of the raw the enzymes are immediately inactivated by the acidic gastric enzymes. ... ... It should keep for a couple of days. [End]

Now, another big concern... by LoricaLady 5 mon 486

I just saw this today on the Mercola site, so will be making my gaspacho (which is close to juice in a way) fresh every day: ... ... I have previously written an extensive guide to juicing, which I highly recommend reading to help you get started. One important factor to keep in mind is that, since vegetable juice is very perishable, it’s best to drink all of your juice right after you make it. However, if you’re careful, you can store it for up to 24 hours with only moderate nutritional decline. ... ... Additionally there is the concern that free methanol will be created once you process the juice ... [retrieve this message]

Re: Now, another big concern... by grassman 5 mon 457

I do not believe Dr. Mercola was suggesting that fruits and veggies are directly linked to MS. ... ... This is nothing more than food phobia.Tomatoes have been killing people all over the world.And orange juice drunkenness is a epedemic of unknown destruction. ... ... [End]

Advice for going 100%?

by Pamela Viktoria 6 mon 333

looking for insight to go 100% raw. I have been on the raw diet for 1 year 8 months, but only 95-98%. Well this last time I tried 100%, I lasted 10 days. I saw even more clarity in my skin, even though I went back into detox (zits, rashes). I know I am not done detoxing, and will greatly benefit even more going 100%. (95% helped me overcome CF) But how to overcome my bread and cheese addiction? [End]

Re: Advice for going 100%? by Johny Apple Bomb 6 mon 305

I would drink green smoothies and then eat mainly bananas and dates whenever hungry. 80/10/10 diet. 30 bananas a day website. ... ... But I’m not doing it myself yet. Getting ready for my roast beef dinner tonight. But I did drink 40 ounces of green smoothy today for my raw food. [End]

Anyone using Gerson's Therapy or other Raw Foods Diets willing to discus...

by stsw 6 mon 1,025 Gerson Therapy / Cancer Sup / Cleansing / 4 / 5 / 6

Hi all, ... ... I hope this isn’t breaking any rules. I am an anthropology major doing an ethnographic research project on food as healing. I was hoping someone who is using or has used the Gerson’s Therapy or another raw foods diet therapy to treat a disease or ailment would be willing to discuss their experience with me for my research. Anything said will be kept strictly confidential. ... ... Send me a message if you’d be willing to participate. All that it will involve is a completely informal discussion about your experience. [End]

Re: Anyone using Gerson's Therapy or other Raw Foods Diets willing to di... by grizz 6 mon 1,014

stsw, ... This is the very best example I’ve seen. Woman cures her Stage 3 MS with diet alone: ... http://www.youtube.com/watch?v=KLjgBLwH3Wc&feature=youtube_gdata_player ... ... Grizz [End]

Re: Anyone using Gerson's Therapy or other Raw Foods Diets willing to di... by LoricaLady 6 mon 765

I have stopped doing coffee enemas though I think they had some value. The main reason for doing them was to stimulate glutathione which does not absorb well from supplements - at least not in the past. ... ... Lately I have learned how to make lipsomal glutathione (just open the caps, or get the powder, some non gmo soy lechithin - no that part of the soy doesn’t hurt the thyroid - & a jewelry cleaner & see directions all over the net for how to make liposomal C). ... ... When my cat began having symptoms of liver problems I began giving her liposomal C (this will lead to glutathione production ... [retrieve this message]

Re: Anyone using Gerson's Therapy or other Raw Foods Diets willing to di... by archus 6 mon 754

stsw, ... ... When I was told that I was depressed, about 9 years ago, I did 1 month of raw vegetables and fruits only. This made me feel great. I must say that after that I did Liver Flush which cured me. ... ... I hope this helps you. ... ... Archus [End]

"heating" raw food

by Johlysid 7 mon 808 Raw Vegetarian / Diet & Nut / Raw Omnivo / 4 / 5

Hi, ... ... I’ve heard that it is ok to low heat some raw food seeing as only beyond 105 or something like that kills enzymes. ... ... Does anyone have any comment on this? ... ... Is time a factor (ie will leaving the food in at 105 for too long actually kill enzymes)? ... ... Does the temperature actually have to be over 105 because the food will usually be a lower temp as the oven or whatever? ... ... Also is there a way to cook rice and other sprouts in the oven at low heat over a long time perhaps (howabout a change in water ratios?)? ... ... I’m getting a little frustrated with this because my old oven only track ... [retrieve this message]

I eat very little dehydrated foods because by Pamela Viktoria 6 mon 443

they take water away from the body. Raw food in it’s natural state, add to our hydration:) ... I soak wild rice overnight, and sometimes for a couple days, and I love it! [End]

raw butternut cookies- looks good by chirontherainbowbridge 8 mon 506

... http://www.smallfootprintfamily.com/2009/09/22/raw-butternut-squash-cookies/ ... ... Raw Butternut Squash Cookies ... Adapted from RawFamily.com ... · Dehydrator ... · 4 cups peeled butternut squash, chopped into medium sized chunks ... · 1 cup raisins ... · Juice of 1 orange ... · 3-4 Tbsp. raw honey, date paste or maple syrup, OR use 10-12 drops of liquid Stevia, to taste ... · 1 tsp. cinnamon ... · 1/2 tsp. nutmeg ... · dash of cardamom (optional) ... · 1/2 cup butternut squash or pumpkin seeds, soaked for 6 hours (optional) ... 1. In a food processor, blend the chopped butternut squash and transfer to a bowl. ... 2. In a fo ... [retrieve this message]

1 carrot + 1 Tablespoon of raw hummus = pasta by chirontherainbowbridge 8 mon 379

Okay- I have to admit, the hummus was not actually raw, but I HAVE made raw hummus in the past. It was good, I just don’t have the right kitchen equip. to make it smooth as I’d like. ... ... But this was VERY good! the hummus is spicy with chipotle ... and coriander, and the carrot is just peeled into ribbons of linguini thickness with a veg. peeler, then marinated (to soften and take the chill out) for a few minutes in a touch of cold pressed EVOO. kay- I have to admit, the hummus was not actually raw, but I HAVE made raw hummus in the past. It was good, I just don’t have the right kitchen equ ... [retrieve this message]

Ramen with a twist - great video by chirontherainbowbridge 8 mon 518 Raw Vegetarian / Recipes

delicious-looking! I’ve been making kombucha now for some years (forget how many) and it just keeps getting better ... and better. As does my health. ... ... ... http://www.youtube.com/watch?v=6xP_e6gZyOg&feature=player_embedded ... ... ... I think I’d like to try a variety of dried mushrooms, like maitake and so forth. (I tend to buy them when they are around, and dry them.) Reconsituted overnight in the broth with the noodles, they’d likely really deepen the flavours. ... ... how about a stuffed quash blossom? ... stuff it with raw sunflower seed pate ... (lots of recipes online)... ... ... ... C ... [retrieve this message]

Chor Bizarre - restaurant by ntyaagi 8 mon 360

Hey guys, check this out, it is a cool site for information about hot n spicy food’s restaurant... ... ... http://www.anindian.com/local/chor-bizarre/ [End]

Eating Raw

by Survivor2121 8 mon 908 Raw Weight Loss / Raw Vegeta / Raw Omnivo

This is my first day of trying to go raw but it some how feels like some things missing. Does any have any tips to share please. ... ... Thanks. [End]

Re: Eating Raw by jibela 8 mon 718

I know what you’re talking about, I’ve been eating raw for about 1,5 years now and have therefore discovered a lot of nice recipes that make the whole thing a lot easier! ... I often eat all kinnds of salad and a lot of bread with lots of different spreads. You can find so many recipes on the net! ... This site helped me a lot in the beginning, it’s really easy if you know how to start! ... [End]

Re: Eating Raw by chirontherainbowbridge 8 mon 786

wow! good site, that I know I’ve read from before, but nice to find it again. This is a hugely complex recipe, but does it sound delicious, for once-in-a-blue moon. Or maybe, a sort of party. I sometimes miss french fries, like the ones we used to get when I was a child, from some gypsies in a caravan--(I envied the girl her life, back then. :-) ) But this actually sounds better. ... ... http://goneraw.com/recipe/chilli-cheeze-fries ... ... ... ... thanks ... Chiron ... ... ... oops. forgot I was in the raw for weight loss forum. Didn’t even know there was one. :-) ... ... ... ... ... ... ... [retrieve this message]

I need to eat... by Pamela Viktoria 6 mon 422

soaked wild rice, my nuts&seeds, green juice, or I am hungry! I also do better with mono-meals [End]

Can you freeze it? Help needed! by Rainy. 9 mon 411 Raw Vegetarian / Diet & Nut

Can you freeze homemade raw almond milk for later use? If so, how long will it last in the freezer? [End]

Help keep Ann Wigmore's work around for years to come

by knowledge seeker 9 mon 652

I wanted to pass along an email from a current leader/researcher in the raw movement about one of the past leaders of raw food movement for health.. ... ... I am talking about Victoria Boutenko talking about Ann Wigmore and a preservation endeavor of Dr Ann’s work some of which has been lost forever. In case anyone might like to help this preservation endeavor and see some of the foods in the raw movement we owe to Ann Wigmore. ... ... Here is the email I got ... ... From Victoria about Doctor Ann. ... ... Dear Friends, I would like to explain in my own words why I have been sending you emails abou ... [retrieve this message]

Re: Help keep Ann Wigmore's work around for years to come by grassman 9 mon 662

Send me your money sincerely yours internet marketing. [End]

low fat raw and building muscle

by 365alive 9 mon 1,251 Raw Vegetarian / Diet & Nut / Exercise

Was going to fast to lose weight, but think I really need to build muscle. ... Trying a low fat mostly raw vegan diet to do so. I plan on eating as much as I want as long as I feel satisfied and walking 3- 6 miles everyday possible, and working up to jogging. ... I did recently lose like 70 lbs in the past few months crash dieting, but notice some saggy skin developing, so I would like to conserve and build as much muscle mass as I can, while I continue to lose weight. Have like 60 more lbs to go. ... Anyone with experience doing this or losing weight this way? Tips? [End]

Re: low fat raw and building muscle by Raederle 9 mon 1,165

If you’re building the muscle through exercise then a raw vegan diet (low fat) will simply make everything happen the way it should (unless you have a chronic condition which needs specific attention). ... ... I’ve a collection of before & after raw food photos: http://pinterest.com/RaederlePhoenix/raw-vegan-before-afters/ ... ... You’ll notice that some of those people, such as Joseph Hill, don’t have any sagging skin despite having been overweight. ... ... When you get active, make sure you get your whole body active so that blood flow moves to the surface of the skin all over the body. Using a skin br ... [retrieve this message]

you can see my before & afters by Pamela Viktoria 6 mon 588

You can also see my pictures at ... http://whatchickstalkabout.blogspot.ca/ ... ... I won’t put my pictures on pintrest because anyone can copy them. (I am an author, so I need to protect my content.) ... ... I have better muscle now than I ever have (and I used to be a gymnast as a youth). But just looking at closeups of the skin on my face should tell you, every organ is so much healthier, including my muscles. [End]

raw should help by Pamela Viktoria 6 mon 566

your sagging skin. There are lots of raw body builders to be inspired by:) [End]

Raw Food Journey

by Rainy. 9 mon 530

Notice how his breathing is improving as he goes along. ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... [End]

Re: Raw Food Journey by UserX 9 mon 439

I think he saved his life, it was painful just hearing him breathe in the first one. I skipped down to the last couple, I still will watch the rest when I get a chance. He is doing fantastic! ... ... [End]

Re: Raw Food Journey by Rainy. 9 mon 437

I agree with you. The first ones were hard to watch. His success is amazing. He gets very emotional on some of them. I somehow think he knew it was this or death. He chose life. :) [End]

Raw Food Motivation

by Rainy. 9 mon 749

... I know this is geared to diabetics, however, it is motivation for all of us who seek health. I am not a diabetic and I found it very inspiring. :) ... ... ... [End]

Re: Raw Food Motivation by UserX 9 mon 743

Thanks Rainy although I have never been diabetic I love to watch everything I can on raw food, I am about 80/20 raw/cooked. Inspiration is sooooo important! What are you eating these days? [End]

Re: Raw Food Motivation by Rainy. 9 mon 703

Thanks for your reply Doc. I am about 80/20 too, but my 80/20 is different than yours. My 80 is raw/cooked healthy food and my 20 is bad junk food like Pepsi, sugar products etc.;) I hope to get where you are some day. I’m surprised that I am not a diabetic considering the way I eat sometimes. About a month ago I went to one of those mini clinics at a CVS pharmacy to get checked for diabetes as I wanted to be sure. They say a lot of people walk around with it and don’t know. They did an A1C test and told me with a test result of 5.3 that I was far from being a diabetic. I was very surpris ... [retrieve this message]

Another goodie: Dairy Free Ranch Dressing! by dreamextreme 10 mon 720 Raw Vegetarian / Raw Omnivo / Recipes / 4

Here is a good recipe for ranch dressing that uses affordable sunflower seeds instead of pricy cashews: ... ... http://expertscolumn.com/content/delicious-and-easy-dairy-free-ranch-dressing [End]

Raw Vegan Strawberry Ice Cream (delicious!) by dreamextreme 10 mon 742 Raw Vegetarian / Coconut Oi / Recipes / 4 / 5

This stuff is good and pretty easy to make. The main ingredients are cashews, coconut oil and raw honey or agave nectar. ... ... http://expertscolumn.com/content/raw-strawberry-homemade-ice-cream ... [End]

Good Testimony...

by UserX 10 mon 623

I’ve seen a lot of his videos here, but I came across his story and I had never heard it before, thought others might enjoy it too. The guy hosting and most vegans aren’t ”total” vegans (me included) but he seems to be. But he eats a LOT, lol. anyway...enjoy. ... ... [End]

Re: Good Testimony... by Rainy. 10 mon 485

Thanks Doc. He truly is an inspiration. I found myself praying that he would someday be talking about Jesus instead of a higher power. I need these inspiring videos to help me. My diet is probably, I’m guessing, 80 per cent healthy. It got there through listening to inspiration like this. The internet has been a wonderful blessing. I have a way to go yet, however, I doubt I will ever be 100 percent. The Bible does say to eat what is set before you. If I can get the bad part down to just those times when I am served it by others I would be happy. Thanks for posting. [End]

Re: Good Testimony... by UserX 10 mon 525

Hi Rainy, ... ... Glad you liked it. I think he posts here too, I just usually see juicer demos, but he has a few web sites. ... ... Yes, Thanksgiving would be a challenge. I think when the Bible says to eat what is set before you, the food was already all organic, whole, unprocessed etc. Now we have half of the things that are poisoned, so when possible (which is most of the time) we can eat whatever we choose, within our budget. There are some videos on making organic fruits and vegetables more affordable too, by buying wholesale, at farmer’s markets, growing your own, etc. ... ... Youtube has a little ... [retrieve this message]

I love it that... by Pamela Viktoria 6 mon 235

our inside heals first, and then the bonus prize is gorgeous skin:) Great for him. [End]

Helping a friend after a colonectomy

by pjangel 11 mon 1,360 Cancer Support / Colon Canc / Juicing Fo / 4 / 5 / 6

I have a friend, very traditional medical model, who will have his colon completely removed on Tuesday. When I met him almost 3 years ago, all he thought about was his cancer returning (prostate and colon) and dying. I distracted him with dancing, but didn’t impact him too much with alternative health information. Anyway, his colon will be completely removed on Tuesday. He only weighs 140 pounds and what I am hearing is he will now only be able to eat crappy food (white bread, etc., no fruits and vegetables. I’m concerned about nutrition and his survival. He plans on doing whatever the ... [retrieve this message]

Re: Helping a friend after a colonectomy by Johny Apple Bomb 11 mon 1,548

I would do anything but what they are going to do. ... ... Go on a juice fast. ... ... Dr. Shulze’s is another way. ... ... https://www.herbdoc.com/index.php?option=com_oscommerce&osMod=specials_scrollpage&Itemid=42&prod_id=969 ... ... ... ... This guy was suppose to be dead but just by eating raw food he lost over 200 pounds and got off the medications . Doctors claimed it was impossible for many of his organs to heal. Also cured his cancers. ... ... ... ... [End]

Re: Helping a friend after a colonectomy by pjangel 11 mon 1,447

I was hoping, since he’s had the surgery, for information to help, him afterwards. He’s a little guy, 135 pounds, and I’m worried. Some real help from someone who has been through it would be helpful. PLEASE? [End]

Re: Helping a friend after a colonectomy by chirontherainbowbridge 10 mon 1,579

It is sad, yes. I hear you. ... well, I haven’t been through this, but if they are telling him he can eat white bread (stuff), that stuff is glue, as you know. So Then surely, he can eat ”baby food”. So, he shall eat baby food. There is now organic BF in those tiny jars--fruits and veg... ... ... and then work up from there. I made my son’s baby food with a food mill. Maybe he can start to do this, and at some point, get into the nutrient dense green smoothies, etc. that will, if not restore his colon, at least give him vitality, and quality of life. And that’s what it’s about-yes? ... ... bless you ( ... [retrieve this message]

Re: Helping a friend after a colonectomy by shotsee 9 mon 982

Hi, ... ... There are virtually no syndromes and/or diseases that are not reversible. If you are interested in taking control of your own health [and I sincerely hope you are], the following will give you all the information you need: ... ... Any of the discourses by Luigi Cornaro (available free online); ... ... Any of the books by Horace Fletcher (available free online); ... ... Any of the writings of Arnold Ehret. ... ... Just like virtually everything else in life, it is all ultimately up to YOU. ... ... You have all my best wishes for a successful journey and resolution, ... ... David [retrieve this message]

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Raw Food Forum: The Vegetarian/Vegan

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