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- Wheatgrass juice fasting
by Tayto
7 days
42
Fasting: General
/ Acne
/ Scars Remo
/ 4
| | |
I was wondering if anyone knows anything about wheatgrass fasting. ... If i was to drink only 2 or 4 ounces of wheatgrass juice a day, would it have the same or maybe even better effects as water fasting? Or would it be just like juice fasting? ... Since it only take a few minutes to digest, would the body go into ketosis like it does when water fasting? ... ... My main problem is my skin (acne, pores, scarring). Any insight is helpful, thanks. [End]
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- Fasting buddies
by Kudzi
12 days
39
| | |
Anyone water fasting? this is my first day (and my first fast ever). wld sure appreciate any info,encouragement... etc [End]
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- Fast and salt water flushes.
by trinityj696
14 days
111
Candida Support
/ Diet & Nut
/ Fasting: G
/ 4
| | |
Dear All, I’m new here so Hello! ... ... I’ve has Candida since 2008 and after many short lived attempts at diet plans and fast’s I’m starting a all out 14 day fast. ... ... I wanted to ask about people’s personal experiences or gain insight based from factual research regarding salt water flushes while fasting. ... ... I’m aware salt water flushes are effective due to there intensity, are they too intense while fasting? ... ... Look forward to brain storming :) ... ... ... Thanks ... ... Trinity [End]
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- Re: Fast and salt water flushes.
by maartinn456
5 days
28
| | |
Drinking water is one of the easiest efforts into your weight loss or weight maintenance plan.There’s no excuse for not drinking enough water, you recommended 8 glasses a day into your schedule, so please drink clean and filtered water and to know about water filtration click here - WATER FILTER REVIEWS AND INFORMATION [End]
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- Re: Fast and salt water flushes.
by #116981
5 days
31
| | |
I know that the salt water flush is popular and usually okay to use while doing the holistic lemonade diet, but I’m not sure about using it in conjunction with other liquid only diets. It depends on what type of fast it is. ... [End]
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- hi, anyone else fasting, want to be buddies?
by lauray
18 days
151
Fasting: General
/ Addiction:
/ Art
/ 4
/ 5
/ 6
| | |
hi, I am fasting and seeking someone to post with or message daily-ish. ... ... more info upon request! ... ... I’m fine with posting it, just rushed at the moment. ... ... Fasting to address depression and some kind of liver issue. Primarily these arose from compulsive overeating/food addiction. ... ... I love fasting! ... ... Aiming to make it a regular part of my life. ... ... Let me hear from you! [End]
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- Re: hi, anyone else fasting, want to be buddies?
by #130376
11 days
104
| | |
Hello, ... ... Day 1 for me today,would love a buddy if you are still looking.I need to lose a drastic amount of weight and fast. ... ... I have been over eating and need to get back in control. ... ... Message me back ... ... x [End]
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- Re: hi, anyone else fasting, want to be buddies?
by Inma
10 days
90
| | |
Hi. Today I started my 42 days water fasting. I fast like this every other year. I need this year extra motivación, because I feel a bit depressed and very fat. My ñame is Inma and I am 41 yo. I need to lose 60 pounds to be in my healthy and ideal weight. I hope i will lose at least 40 pounds. ... If you want we can do it toguether. ... Good luck ... [End]
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- Re: hi, anyone else fasting, want to be buddies?
by Lucky Magik
9 days
72
| | |
Looking for a fasting buddy as well, im currently on day 5 so far. Alot tougher then i thought it was going to be. [End]
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- Re: hi, anyone else fasting, want to be buddies?
by lauray
4 days
41
| | |
hi!!! ... let me hear from you again! ... ... i started a fast but lost it on about day 3 due to inexperience/lack of focus/not checking in for support.../having other stuff going on... ... ... still, i have some good news... ... ... i have now after a lot of struggle achieved a committed raw food only diet for life and this took a lot of work. for 3 years i was eating processed food, relapsing from a ”food sobriety” of raw foods only diet that i had maintained for 2 yrs prior to that (may 2008 to may 2010... then may 2010 to may 6 2013 i ate processed foods, with may 6 of this yr -- 8 days ago -- being the ...
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- Re: hi, anyone else fasting, want to be buddies?
by lauray
3 days
34
| | |
hi, again, ... someone wrote asking me about my going raw. ... here is what i wrote back: ... ... hey... ... great to hear from you ... ... i actually have gone raw as of 8 days ago and am committed to it now as a life choice... i have 8 days , almost in day 9 raw now. ... ... i need to fast in order to heal generally (depression, liver issues, anxiety) and going raw is (has always been) the first step... next comes kicking calorie-dense/high-calorie/fat/sugar ”raw binge foods”/raw ’junk’ food out of my diet permanently... i am a severe chronic entrenched ”comfort eater” in spite of severe serious consequence ...
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- more about raw foods
by lauray
68 h
45
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I wrote another letter to someone on Curezone about how I am using a raw-only diet to stop my bingeing and achieve a ”fasting way of life” (i.e., a way that includes regular fasts). The person asked about a high fruit and low fat diet as a specific strategy for doing raw food only diet. ... ... Here is the letter I just wrote: ... thanks!!!!! ... ... I appreciate the good wishes, ... ... Interestingly, when I was on raw food only for 2 years, May 2008 to May 2010, I sort of naturally followed a diet of much fruit/low fat. I was starting to be successful with fasting, just a bit, at the end of that period, ...
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- Progress toward fasting: DAY ONE! 500 calories a day Raw Foods
by lauray
26 h
24
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Tomorrow Friday May 17th will be my first day of doing a therapeutic low calorie diet. I will have no more than 500 calories a day, raw food only. This i will stick to until I have gotten some healing. It is sort of like a fast. I hope the diet phases into some fasting. ... ... I always feel much better when I do low calories. I look forward to feeling better. Really my body would like to fast but my food addiction is intense and my emotions as an addict prevent me from totally abstaining from food for a sustained period... and after brief fasts I sort of binge... I don’t like this, so , ...
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- Report on Day One: Preparation for Fasting, Low Calorie Intake
by lauray
5 h
11
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I have kept it down to 694 calories today, Friday , may 17th... goal being to do 500 a day for a week, then 1200-1500 daily for a week, then 500 for a week, alternating, and cleaning up my diet on a permanent basis during all this so that eventually, I will be committed permanently to a diet which is non-addictive and thus makes giving up food (fasting) much more possible for me, if not exactly easy. ... ... I think this is a good plan for me, the alternating of weeks of low calorie and ”normal” intake. My body desperately needs to fast and since my being stuck in food addiction prevents this ...
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- Sick with the flu, should I stop fasting?
by missmeliss88
31 days
86
Fasting: General
/ Flu
| | |
Hello, ... I’m hoping someone out there can give me some advice. I am coming up on hour 72 of a water fast. On day 2, I woke up with a fever and massive nasal congestion. At first I thought it may just be my body fighting my chronic sinus problems, but now I am pretty convinced I just have the flu. My temp has been 100.6 for the better part of two days now. Is it still safe for me to be fasting, or do I need to give my body the fuel it needs to fight this virus? ... I really appreciate all your advice! ... [End]
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- Re: Sick with the flu, should I stop fasting?
by InCharge
31 days
94
| | |
Animals fast when sick on instinct. In my opinion you would be better off fasting rather than eating. ... ... Dropper full of Colloidal Silver in each nostril/ears, and Gargle with a couple of ounces will take care of the flu providing you do this this every couple of hours. ... [End]
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- Re: Sick with the flu, should I stop fasting?
by HBiC34
31 days
89
| | |
Funny this is what your post is about. I am on 72 hour fast and am having flu like symptoms. I know that when on Keto this happens when you enter Ketosis so I assume it is the same. [End]
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- Should I stop my water fast earlier?
by onigiriloves
47 days
147
| | |
Hello everyone! Today is day 7 out of my 10 days fast, this is my second fast. ... The first fast was a week ago, it was planned to be a 7 days fast but I was eating jello for day 2 and 3, broke the fast w meals on day 4. So I decided to do anther fast. The main goal was to stop my binge, and kickstart a positive eating habit . I’m not overweight and don’t have much to lose. ... ... I don’t know if I should stop today because I was having trouble sleeping as the days go by. Hunger was experienced in day 1-3, day 4 and 5 were a breeze but day 6 and 7 , the hunger seemed to return. I’m having gastri ...
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- Re: Should I stop my water fast earlier?
by chrisb1
46 days
139
| | |
Blackouts and fainting are caused by Orthostatic Hypotension: a lowering of Blood pressure while fasting. The standard advice is arise from a sitting or lying down position very slowly to counteract these possibilities. ... ... Blackouts and fainting can cause a serious injury unless you are more careful. ... ... Fasting (physiological rest) is also known as the ”rest cure” which is required when fasting: rest, rest and yet more rest. ... ... Chrisb1. [End]
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- Re: Should I stop my water fast earlier?
by saywhatagain
46 days
127
| | |
I think you should stop the fast early, if you want to continue, add in fresh juices and broths. Not everyone is meant to be able to complete long fasts, some of us can only do shorter fasts of a few days. I think 7 days is more than enough for most people, some can do much longer. [End]
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- Doing my first fast, need advice
by bleo48
48 days
79
| | |
Hi there, I’m looking to do my first fast for general healing purposes. I’m hoping it will help with the healing of acne marks, and I’m also looking to shed a little weight and improve my overall well being. ... ... My questions are: ... ... 1) What type of fast is best and why? Water? Juice? Dry? ... ... 2) How long should I do the fast for? Does the length of a fast vary depending on the type of fast? ... ... 3) Are there any steps I should take in the days approaching the fast to prepare for it? ... ... Thanks in advance! [End]
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- Anyone heard of this crazy wrap thing that helps you tighten, tone, and ...
by Dare2Wrap
51 days
185
Fasting: General
/ Fasting: W
/ Pregnancy/
/ 4
/ 5
/ 6
| | |
Well let me tell you about it... ... ... NO SURGERY! Tighten, Tone, and Firm in as little as 45 min with the Ultimate Body Applicator! Find at http:www.Dare2Wrap.com ... ... The Ultimate Body Applicator is a non-woven cloth that is infused with ALL natural botanical ingredients that work to break down toxins in the applied area, and can produce tightening, toning, and firming results in as little as 45 minutes!!! NO SURGERY NEEDED~ ... ... There’s still time...Start Your 90 Day Summertime Fine Challenge TODAY! ... ... Challenge yourself to use our Skinny Pack for the next 90 days and lose the weight you’ve a ...
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- Hey! Can I take H202 while juice fasting?
by bozzy86
52 days
176
Oxygen
/ Fasting: G
/ Fasting: I
/ 4
/ 5
| | |
Hi there, ... ... I’m beginning a 21-day juice fast next Monday & am also in the process of ramping up my H202 intake (first time taking it). I have a slew of health issues hence the aforementioned but wanted to know if anyone has any experience with the combination of hydrogen peroxide with juice fasting. I can’t say I’m noticing any profound adverse reactions to the H202 although I can’t be certain - it’s kind of hard to observe when you feel rubbish all the time. ... ... Would most appreciate any help/feedback! ... ... Cheers, ... ... Richard [End]
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- Did anyone actually do a 14 day water fast?
by ferisong
58 days
591
Fasting: General
/ Acne
/ Candida Su
/ 4
/ 5
/ 6
| | |
Hi, I’m looking for someone who has actually done a 14 day water fast. ... ... What was it like? Was the 2nd week easier than the first week? What was your energy like on day 12,13 and 14? How did you feel? ... ... What benefits did you get after? Did you look younger? Did your skin improve? Did your energy improve? Did your overall health improve? ... ... Did your taste buds get reset? Do you now crave healthy foods after the fast? ... ... What are some things you noticed after the fast that werent true before? ... ... [End]
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- Re: Did anyone actually do a 14 day water fast?
by saywhatagain
57 days
578
| | |
I fasted for about 18 days and did not have good results at all. For a few days had increased energy but then as I got about a week into was just feeling weak and sick. Took me months and months to fully recover my energy, none of the short term health benefits lasted long-term. Now I realize that my body type is not meant to do long water fasts, other people can do them and feel great during and afterwards. Best to pay attention to your body, if you are losing muscle and feeling weak then it is time to end the fast. Some people can fast and keep most of there muscle and feel great, f ...
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- Re: Did anyone actually do a 14 day water fast?
by Dare2Wrap
51 days
449
| | |
There’s still time, maybe you can try...Starting Your 90 Day Summertime Fine Challenge TODAY! ... ... Challenge yourself to use our Skinny Pack for the next 90 days and lose the weight you’ve always dreamed of. ... ... Package Profile: The Skinny Pack ... ... The Ultimate Body Applicator - This is an all natural non-woven cloth that is infused with a botanically based formula that works to break down the toxins in the designated area. It also works to tighten, tone, and firm in 45 minutes. ... ... The Defining Gel - This is an all natural gel based formula that can help reduce the appearance of cellulite and ...
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- Re: Did anyone actually do a 14 day water fast?
by aureli
44 days
390
| | |
I have read much about it. I have tried a shorter fast I can tell you IT Is Beneficial. ... Anyway. 1. You should not be afraid.2. I’d recommend you to start with a shorter fast. 3. Inform your doctor and ask some form of communication .# MOst Important- the time of fasting equals the time you need to get out of fasting. THat is the only Absolute. Yes it gets easier [End]
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- Cyst in stomach 1 inch above belly button, Need help
by bjornbjorn
62 days
443
Cyst
/ Acne
/ Fasting: G
/ 4
| | |
I have a cyst in my stomach about 1 inch above my belly button. There is no pain at all and I have had it for about 1 1/2 years now. I have tried water fasting for 15 days and castor oil but have had no success. I have had cysts before that were close to the surface but this one seems like it is deep. There is no way that I would be able to squeeze it or lance it at home. ... ... I am not sure what type of cyst it is even. Any help would be much appreciated on ways to get rid of it naturally. ... ... [End]
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- Why do you think it is a cyst?
by White Shark
54 days
207
| | |
Why do you think it is a cyst? ... ... Could it be a lipoma, fatty lipoma or a fatty tumor? ... ... Is it inflamed? ... ... White Shark ... ... ... ... [End]
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- Re: Why do you think it is a cyst?
by bjornbjorn
54 days
229
| | |
I went to the doctor and he said it was. Although I wouldnt put it past them being wrong. I went to only one doctor and that is what he said. ... ... Its not inflamed and is the same size, it hasnt decreased or increased. It is about 1.5 inches directly above my belly button. [End]
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- Vitamix v. Juicer
by #23914
63 days
337
Juicing Forum
/ Fasting: G
| | |
I have a Vitamix and am very happy with it. In fact, when I bought it I gave away my Champion juicer...mainly due to lack of space. ... ... Now, however, I have gained weight and want to try juice fasting. I used to do the Master Cleanse about twice a year, but stopped two years ago, as it got difficult for me for some reason. I am 66 years old, prehaps my age and being retired and less active had something to do with it. At any rate, I’ve let myself go a bit, and so I am afraid I would have to many cleansing reactions. ... ... I want to try juice fasting to both lose weight and detoxify as I am ...
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- Re: Vitamix v. Juicer
by #136970
63 days
319
| | |
... ... I can guarantee you that a Vitamix is not a substitute for a juicer - ... particularly when you mention wheat grass. I owned a Vitamix for a few ... years and gave it away because it is nothing but an overpriced blender and there ... are blenders out there that are better and cheaper than Vitamix. I know, ... Vitamix pays some guy to visit my Costco every couple of weeks where he gives a ... carnival schpeel and tries to make believe that a Vitamix is a juicer - and it ... isn’t. ... ... When it comes to grass I used to have several racks of grass growing in trays ... by the window in my living room ...
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- Re: Vitamix v. Juicer
by #23914
63 days
287
| | |
Thank you for your reply. I do think that the Vitamix is good for ”drinking” your vegies, as it does liquify them much better than a blender. I believe this is called juice feasting...since you consume the entire vegie. ... ... I also have done five or six (Master Cleanse) fasts...and one 37 day...and fasting did change my life, in that I not only lost a lot weight, but I cured myself of hip pain and lowered by blood pressure and cholesterol levels. I did not gain the weight back because I ate vegan after that. Fasting slows your metabolism and so you have to eat carefully for a similar amo ...
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- Re: Vitamix v. Juicer
by #136970
63 days
300
| | |
... ... The Omega 8004 is a gear/masticating juicer though it is a single gear ... juicer. The Green Power (and others) are a twin gear juicer. ... ... Regarding Omega 8004 and wheat grass - go to the top of this page to get a ... honest review on its ability to juice wheat grass. ... ... http://www.amazon.com/Omega-8004-Juicer-Color-Instructions/product-reviews/B003PVB6TK/ref=cm_cr_pr_hist_3?ie=UTF8&filterBy=addThreeStar&showViewpoints=0 ... ... I never had a problem with my Green Power for wheat grass as the gears were ... adjustable and if things didn’t masticate properly you could loose ...
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- Re: Vitamix v. Juicer
by Johny Apple Bomb
63 days
277
| | |
I have the Omega 8004 and I haven’t had a problem with Wheat grass. I grew about 5 trays and then got tired of dealing with the the mess. Plus wheat grass has a sickly sweet taste. It might be the way she was feeding the grass in that broke the screen. ... ... The 8004 is the easiest machine to clean that I’ve tried. Very good for greens and ok for everything else. I have recently cut down on greens because they might have hormonal effects. [End]
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 Re: Vitamix v. Juicer
by Johny Apple Bomb
63 days
244
| | |
Some use the Vitamix for juice fasting with good results. You can either use a nut bag or just drink it whole. Using a nut bag would be the same as a juicer. Drinking the fiber might cause problems in the lower intestines causing endotoxins. ... ... ... ... ... [End]
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- Vitamix is not a Juicer
by #136970
63 days
257
| | |
... ... If you own a Viatamix you know that in order to chop up veggies the ... instructions have you put ice and or water in the blender - because, it won’t ... chop veggies without it! So, you can strain all the pulp out of a Vitamix ... chopped veggie that you wish, but you’ll never separate the added water - that’s ... where it falls flat on its butt. I know. I know the difference ... between Vitamix "juice" and real juicer juice - I’ve had both at the ... same time. ... ... ... ... [End]
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- Re: Vitamix v. Juicer
by #23914
62 days
230
| | |
Wow. Thanks for this. Where did she say you get those nut bags? Of course, you are not going to get the fiber as dry as a juicer, so there is a bit of waste.... ... ... By looking at the wheat grass farm you have in you message, if you have to do something like that, I guess wheat grass is out for me, as I have no room for something like that. I was hoping I could by wheat grass in the store.... ... ... I guess kale and chard will have to do. ... ... I am not a man, so my weight loss will be slower than the guy in the first video, so I think I should use a bag. I don’t even loose that much on lemons ...
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- Re: Vitamix v. Juicer
by Johny Apple Bomb
60 days
240
| | |
Wow. Thanks for this. Where did she say you get those nut bags? Of course, you are not going to get the fiber as dry as a juicer, so there is a bit of waste.... ... ... JAB ... ... Mine came with my vitamix. I was using a paint strainer but this is much better. ... ... By looking at the wheat grass farm you have in you message, if you have to do something like that, I guess wheat grass is out for me, as I have no room for something like that. I was hoping I could by wheat grass in the store.... ... ... I guess kale and chard will have to do. ... ... I am not a man, so my weight loss will be slower than the guy in ...
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- Re: Vitamix v. Juicer
by #23914
62 days
220
| | |
I saw a video where Omega was having a problem with their screens and their phone system. Supposedly, both have been remedied. With the screens it was something about the manufactured using recycled plastic...or something like that. [End]
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- Re: Vitamix v. Juicer
by #136970
62 days
241
| | |
... ... The bum review on amazon regarding the Omega filter problem was a recent ... review. ... ... After the wheat grass juicing failures my main juice was carrot juice with a ... little celery juice thrown in. I could juice fast on that for several ... days. ... ... While Vitamix is a good blender, it would never work with trying to extract ... juice from carrots for example. What I did find in the several juicers ... that I owned was that the Green Power - my first juicer, was slow when it came ... to carrots and would accept only 1 carrot at a time. It was difficult to ... clean - which is ...
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- Re: Vitamix v. Juicer
by Steve888
62 days
234
| | |
My Jack Lalane elite is still kicking after a year of constant use. Best $79 I ever spent. If it breaks I buy a new one. [End]
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- Re: Vitamix v. Juicer
by #136970
62 days
255
| | |
... ... I know that the Jack LaLanne juicers are cheap but have steered clear of them ... because of the mixed reviews. The review site at Costco is a LaLanne ... juicer that is a step above the original yet it too has very mixed reviews - 68 ... of them: ... ... http://www.costco.com/Jack-LaLanne’s-Ultimate-Power-Juicer%e2%84%a2.product.11590808.html ... ... Some folks are really happy with them, others simply have had bad ... experiences. Breville (at amazon) also has juicers in that price range and ... I’ve had good luck with them. ... ... When I’m buying products I will look at either the amazon site for r ...
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- Re: Vitamix v. Juicer
by Johny Apple Bomb
60 days
230
| | |
I first bought a cheap centrifugal juicer to try out juicing, I think it was an Oscar or something. It was hard to clean and wasted produce so I rarely used it. Juice seperated after sitting like all centrifugal juicers. ... ... Then I bought a jack Lalanne juicer. I thought it would be great because Jack said it was top of the line. It wasn’t much better. I rarely used it and the cheap plastic bolt on the motor housing broke. ... ... Next was the Omega Vert HD Juicer. Better quality juice. Much easier to clean. Juices greens also. Too much pulp. You have to feed it just right or it will clog. Anyth ...
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- Re: Vitamix v. Juicer
by RONBN49
38 days
145
| | |
I find my Vitamix is good for things like papaya,cantalope,bananas, strawberries and frozen fruits, but for the real true healthy drinks you can not beat an omega single auger juicer for extracting greens like wheat grass and greens is whats happening. Your champion would have also worked for greens. [End]
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 Re: Vitamix v. Juicer
by grassman
50 days
227
| | |
Wheatgrass juice via the blender. ... ... http://curezone.com/ig/f.asp?f=2203 ... ... ... ... ... ... ... ... ... ... ... Juicing grass in the blender is fast and simple.It is also hard on the equipment as well.I own a vita prep 3 and would not use the 2peak hp unit for this task. ... ... ... [End]
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- Re: Vitamix v. Juicer
by Raynbo
49 days
208
| | |
vita prep 3 and would not use the 2peak hp unit for this task. ... ... I don’t quite understand what you are saying. Is a vita prep 3 a variety of Vita mix? I have a Vitamix 5200...but I don’t see anything about hp on it. I would hate to injure it.... [End]
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- Re: Vitamix v. Juicer
by grassman
48 days
194
| | |
The vita prep 3 is the back of the house commercial model from Vitamix.Juicing grass with just a few ice cubes is hard on the machine and the operator. ... ... It takes a lot of force to ram the grass down into the blades.The more grass in the carafe the more force needed.This puts a lot of stress on the motor and the carafe. ... ... https://commercial.vitamix.com/Products/Food-Preparation/VitaPrep-3 ... ... [End]
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- Re: Vitamix v. Juicer
by Raynbo
47 days
188
| | |
I see. The picture looks exactly like mine...but I don’t know if it is. It wasn’t that expensive. ... ... I made a drink last night with cucumber, chard, parsley and wheat grass...with a splash of apple juice. No cubes, but I have used cubes before...and/or frozen fruit. ... ... It had a little trouble getting started but I just added a bit more juice and then it was fine. Liquified everything in the blink of an eye...and the drink was smooth and delish. (I didn’t strain this, I drank it whole. I will only strain when fasting.) ... ... I do use my VM dry to chop carrots when I make dog food, but ...
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- Re: Vitamix v. Juicer
by grassman
46 days
192
| | |
The vitamix blenders are designed for heavy use.The 5000 series are 2hp peak model. ... ... The weak points are the drive shaft and the gears.These tend to get stripped and are easily replaced. ... ... Time is the big advantage with the blender.What took over an hour on the greenstar2000.Took 15 minutes with the blender. ... ... [End]
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- Re: Vitamix v. Juicer
by RONBN49
38 days
144
| | |
I have a Vitamix and two juicers. I use each for different things. The Vitamix I use for such things as frozen fruit,fresh fruit,mixed with hemp hearts,flax, etc. One juicer I use for hard veggies like carrots and celery etc, while the other juicer I use for orange juice,grapefruit juice,kale,apples spinach and other greens like parsley and cilantro. The Omega single auger is great for greens while the Breville is great for lots of hard veggies and does it fast, pumping out huge amounts of juice in a short time. If you are serious about juicing having them all is a good investment.There ar ...
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- Re: Vitamix v. Juicer
by Raynbo
38 days
153
| | |
Do you mean a: ... ... Omega VRT350S Heavy Duty Dual-Stage Vertical Single Auger Low Speed Juicer? ... ... Good grief. What a long name. I understand heavy duty, low speed and vertical parts, but what’s with dual stage and single auger? ... ... My actual question is which is better health wise...a vita mix or a juicer. I agree with you that it would be better to have both... but I have both limited funds, and even more important, limited space. That’s why I gave away my Champion when I got the Vita Mix. I though drinking the pulp was healthier...and I didn’t think I had room for the Champion. Now, ...
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- 16th day of juice fast, no weight loss, any ideas?
by Thefarm
64 days
819
Fasting: Weight Loss
/ Cleansing
/ Fasting: G
/ 4
/ 5
/ 6
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Hi all, ... ... Wanted to see if anyone had any insights or advice for how to break this stagnation. I’m on the 16th day of a 55-day juice fast and am worried about why I’m not losing any weight. ... ... I am a 5’6” female. About a year ago I weighed 135 but through eating too many carbs and binging, I gained weight. I started at 155 on the 1st day of the fast. On the 4th day of juice fasting, I weighed in at 150. It’s now the 16th day and I’m still150. So 12 days without any weight loss. ... ... Every day I drink a mixture of fresh raw vegetable and fruit juices, water, herbal tea, sometimes homemade v ...
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- Re: 16th day of juice fast, no weight loss, any ideas?
by Kcirla
63 days
730
| | |
Hi Thefarm, ... ... First, congrats for all you’re doing to yourself. I would suggest cutting on the fruit juices, and go for vegetables only. You do need some calories, so choose carrot as your main ingredient. ... I don’t see any form of liver cleansing in your protocol. A clogged liver can lead to weight loss and weight gain. ... Be sure to drink some beet juice daily and consider doing coffee enemas. ... It would also be good to adress a possible candida overgrowth and parasite infestation more agressively during your fast. [End]
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- Re: 16th day of juice fast, no weight loss, any ideas?
by Johny Apple Bomb
63 days
648
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I would say to just drink the fresh juice. ... ... Leave out all the other things. Like Flax oil. [End]
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- You're calorie-skimping
by natway
63 days
679
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This article will explain why you’re having trouble losing body fat: ... ... ... The Myth of Low-Calorie Dieting for Weight Loss Exposed ... Wednesday, September 30, 2009 by: Elizabeth Walling ... ... - It’s interesting to note the World Health Organization DE CLAREd that starvation begins to occur under 2,100 calories per day ... ... - To avoid the disaster of low-calorie dieting, we must define the term ”low-calorie.” It has come to have different meanings over the years. Not long ago, 1,200 calories per day was the standard number for dieting, ... So many people cut back to 1,600 calories per day and assume t ...
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- Re: 16th day of juice fast, no weight loss, any ideas?
by propaul
62 days
629
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Hi Thefarm, Besides weighing yourself also take your waist measurement. See if there is a reduction. Your initial weight loss is most probably due to loss of fluid (water) from your body. Usually happens at the beginning of a cleanse. Do not mix veggies and fruits when juicing. In fact even drinking fruit juice should be separated from drinking vegetable juice by at least half an hour. Also dilute all your juices with 50% water. Drink only one 8oz glass of diluted fruit juice twice a day, once in the morning then a second one in the afternoon. Enrich your vegetable broth with potassium by ...
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- Re: 16th day of juice fast, no weight loss, any ideas?
by Angelica85
57 days
558
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For good dieting have come to be so normal that individuals no longer pay regard to them. In any case, you need to devise an adhering to a good diet plan including proteins supplements vegetable juices depending on if you need your strong practices to succeed. Accordingly,cut out all the junk food from your diet and always eat a neat and clean food. ... [End]
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- Re: 16th day of juice fast, no weight loss, any ideas?
by TrevoCoach
57 days
498
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hello, i will like to suggest another way you can achieve your perfect weight. what i want to suggest is not just another juice drink, it is the new face of wellness a nutritional drink for your cells and support all the system in the body. ... ... Trevo, is a masterful blend of 174 finest nutraceutical ingredients containing essential vitamins, minerals, exoti c and garden fruits, vegetables and Sea vegetables, herbs, green superfoods, plant and Sea trace minerals, plant-source essential fatty acids, amino acids, marine grade coral calcium complex, Co-Enzyme Q10, and Fulvic acid. ... ... You will h ...
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- Re: 16th day of juice fast, no weight loss, any ideas?
by TrevoCoach
57 days
551
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... Hello, you need to change your diet to the one i am i am going to prescribe... i am a life and health coach and i want to prescribe trevo nutrition drink ... ... Trevo, is a masterful blend of 174 finest nutraceutical ingredients containing essential vitamins, minerals, exotic and garden fruits, vegetables and Sea vegetables, herbs, green superfoods, plant and Sea trace minerals, plant-source essential fatty acids, amino acids, marine grade coral calcium complex, Co-Enzyme Q10, and Fulvic acid. ... ... Get this drink for complete weight mangment program without any exercise. You can get it &n ...
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- Re: 16th day of juice fast, no weight loss, any ideas?
by Dare2Wrap
51 days
554
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There’s still time...Start Your 90 Day Summertime Fine Challenge TODAY! ... ... Challenge yourself to use our Skinny Pack for the next 90 days and lose the weight you’ve always dreamed of. ... ... Package Profile: The Skinny Pack ... ... The Ultimate Body Applicator - This is an all natural non-woven cloth that is infused with a botanically based formula that works to break down the toxins in the designated area. It also works to tighten, tone, and firm in 45 minutes. ... ... The Defining Gel - This is an all natural gel based formula that can help reduce the appearance of cellulite and varicose veins and wo ...
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- Would one large bout of diarrhea deplete electrolyte levels?
by ferisong
68 days
293
Ask CureZone
/ Fasting: G
/ Fasting: W
/ 4
/ 5
/ 6
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I’d like to try water fasting, and I’ve read all of the dangers of electrolyte disbalance that go along with it. ... ... Today was supposed to be day 1 of a 2 week fast, but I had a large series of liquid stools upon waking, and now I’m thinking that I’ve depleted my reserves before I even got started. ... ... I’m not trying to lose weight, I’m not even overweight so I’m concerned that maybe my reserves arent very high to begin with. ... ... How much would one day of diarrhea effect electrolyte levels (potassium, sodium, etc) ... ... ... [End]
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- Water Fasting and Juice Fasting_Date: 03/09/2013 Written by: Jon Barr...
by InCharge
69 days
370
News
/ Fasting: G
| | |
Water fasting and juice fasting, like detoxing--and heck, if done correctly, they are forms of detoxing--are the Rodney Dangerfield of alternative health: they "don’t get no respect." 1 According to WebMD, for example, there isn’t enough evidence to support health claims for either water fasting or juice fasting, and "that type of fasting can actually be dangerous, especially for people who have other medical problems." 2 And according to an NBC News article that cites a number of so-called experts, long-term fasts can lead to muscle breakdown and a shortage of many n ...
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- Re: Water Fasting and Juice Fasting_Date: 03/09/2013 Written by: Jon ...
by chrisb1
68 days
339
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Good post InCharge. ... My only comment would be that Jon doesn’t mention the term ”protein-sparing” on a water-only-fast, which occurs during Autolysis: a discerning biological process that preserves muscle tissue to the maximum on an extended fast, and rids the body of its most effluent materials as a priority, otherwise the body would consume its vital organs from day one, and we would die within a matter of days. ... ... After day 3 and ketone-production is in full swing, the body still needs a tiny amount of glucose for some functions, so a very small amount of protein, 18-24 grams, is still ...
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- Re: Water Fasting and Juice Fasting_Date: 03/09/2013 Written by: Jon ...
by Raynbo
68 days
303
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I used to do a lot of fasting....but stopped for various reasons a few years ago. And it shows. ... ... I am getting ready to change that, so this article is very timely. In the past I have ususally done the Master Cleanse...the lemonade/maple syrup thing....what do you think of that one? ... ... I have done ten days many time and once 30 days...with good results...but at times it was hard. ... ... So I would like to try something else. I am attracted to the vegetable juice plus fast, but I have a Vita Mix...it juices the entire vegie without removing the fiber. is that to much solid matter to be con ...
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- Re: Water Fasting and Juice Fasting_Date: 03/09/2013 Written by: Jon ...
by Dare2Wrap
51 days
183
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Maybe you can also try the All Natural products from http://www.Dare2Wrap.com ... ... There’s still time...Start Your 90 Day Summertime Fine Challenge TODAY! ... ... Challenge yourself to use our Skinny Pack for the next 90 days and lose the weight you’ve always dreamed of. ... ... Package Profile: The Skinny Pack ... ... The Ultimate Body Applicator - This is an all natural non-woven cloth that is infused with a botanically based formula that works to break down the toxins in the designated area. It also works to tighten, tone, and firm in 45 minutes. ... ... The Defining Gel - This is an all natural gel based ...
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- Broke fast after 2 days- can I restart tomorrow?
by ferisong
73 days
222
Acne
/ Fasting: K
| | |
Today was day 3 of a 14 day fast. ... ... I broke it at whole foods with pizza, beef pasta, and a tub of ice cream. ... This afternoon I had 3 yogurts, 3 bananas and a potato. ... ... I’m upset at myself for breaking the fast and really want to start again tomorrow, but I’m concerned that maybe I wasted too much of my fast reserves in the last two days- I’m not overweight and not trying to lose weight. I’m not underweight, but I’m not sure how much fat I have to lose. ... ... I’meven more concerned about electrolyte loss- I had lost of carbs/sugar today, which may have caused electrolyte depletion. ... ... Do yo ...
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- Re: Broke fast after 2 days- can I restart tomorrow?
by miraclesparadise
72 days
177
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You can start a fast anytime. I know fasting Is hard. I am doing it to lose weight, and to clear my mind and detox my body. I want to start today. want a fasting buddy? [End]
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- Re: Broke fast after 2 days- can I restart tomorrow?
by natway
72 days
213
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The carbs/sugar is not your problem, it’s all the fat you’re mixing with it. ... ... pizza = meat/cheese = fat ... ... beef pasta = meat = fat ... ... ice cream = dairy = fat ... ... 3 yogurts = dairy = fat ... ... ... Here’s where I write about how excess fat is the underlying cause of a lot of health problems and why it makes sugar harmful: ... http://curezone.com/forums/fm.asp?i=2019007#i ... ... Here’s a health activist I recommend who eats high-carb/low-fat, super lean, never calorie-restricts, and is always beaming with energy and vibrancy: ... ... http://www.youtube.com/user/Freelea
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- Re: Broke fast after 2 days- can I restart tomorrow?
by Kcirla
62 days
141
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Natway, summarizing every health issue down to a sugar/fat relation problem or calorie-restriction seems very irresponsible and ignorant to me. ... ... There’s much more than diet issues alone. Although a fruitarian diet appears perhaps healthier to me than a high protein/high fat diet, diet alone of any kind won’t cure most of the time any serious candida overgrowth, parasite infestation, or any serious and advanced disease. ... ... And sorry to say, but your health activist has just no knowledge about nutrition and health. I just watched her video ”How Low Carb Diets make you FAT”, and she’s has o ...
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- Re: Broke fast after 2 days- can I restart tomorrow?
by Dare2Wrap
51 days
126
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Maybe you can also try the All Natural products from http://www.Dare2Wrap.com ... ... There’s still time...Start Your 90 Day Summertime Fine Challenge TODAY! ... ... Challenge yourself to use our Skinny Pack for the next 90 days and lose the weight you’ve always dreamed of. ... ... Package Profile: The Skinny Pack ... ... The Ultimate Body Applicator - This is an all natural non-woven cloth that is infused with a botanically based formula that works to break down the toxins in the designated area. It also works to tighten, tone, and firm in 45 minutes. ... ... The Defining Gel - This is an all natural gel based ...
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- Has anybody actually cured acne and red marks by water fasting?
by ferisong
73 days
214
Acne
/ Fasting: G
/ Fasting: K
| | |
Hi, I’m hoping to find somebody who has actually cured acne and red marks by fasting. ... ... If so, how long did it take? Did you do any dry days? What was your activity like? ... ... thanks! [End]
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- Breuss Cure Experience
by #169279
75 days
440
Cancer Support
/ Breast Can
/ Fasting: G
/ 4
/ 5
| | |
Hi ... I’ve just come across the site breusstreatment.com. They offer step-by-step instructions for the Breuss Cure, based on Breuss’ original records. I was wondering whether anyone has tried them and what their experience with the Breuss Cure was? ... Thanks a million, Rachel [End]
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- Re: Breuss Cure Experience
R by Kcirla
74 days
427
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Hello there, ... ... The Breuss cure has worked for many cancer patients, but it is in my opinion far from ideal. Why does it work for some, mainly not very advanced cancer cases? Because the fasting can be beneficial. When you fast, the body redirects all his energy and enzymes towards repairing what’s wrong, rather than digesting. Also, the Breuss juice composition supports the elimination organs, mainly the liver and the kidneys. Beet, carrot and black radish for liver, celery for kidneys. In all cancer patients, those organs are usually compromised to some degree. ... Why is it in my opinion a ...
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- Re: Breuss Cure Experience
by JesichasHope
62 days
351
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While it is a method of treatment one has to consider the proven outcomes which are not as ideal as one would like to see; they may be better than chemo but there are better outcomes using other treatments. Take a look at the BX Antitoxin; the results are very high and has good results in very late stages. Remember the results are reflective of the compromised organs from previous chemo or radiation, but that does not mean you should not try it; hope is always there. If you want more information look up the BX Antitoxin on our website; www.jesichashope.org - we are not affiliated with this ...
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- Dr. Graham: Foods don't heal, but certainly can harm
R by natway
87 days
867
Adrenal Fatigue
/ Diet & Nut
/ Juicing Fo
/ 4
/ 5
| | |
”Foods don’t heal, but they certainly can harm. Putting people on juices and vegetables we often see them heal from health concerns. This is because they are no longer eating the foods that were harming them. It’s that simple.” ... Dr. Doug Graham ... http://www.vegsource.com/talk/raw/messages/100040935.html ... ... I’ve become more and more skeptical of all the supplements, cleanses, and other protocols to heal people’s health problems. Not to say they don’t work or help, but since posting here, seems like a low percentage of them work. Even with a lot of people experiencing good results with NB, ...
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- Re: Dr. Graham: Foods don't heal, but certainly can harm
by #155216
87 days
536
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Since you’re posting in the AF forum, many people would assume that you have healed your AF. ... ... Is this true? [End]
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- Re: Dr. Graham: Foods don't heal, but certainly can harm
by wiredgeneration
87 days
482
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Because EVERYONE who posts info about options has healed? [End]
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- Re: Dr. Graham: Foods don't heal, but certainly can harm
by AdrenalSuccess
86 days
410
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You’re right wired, but I have. ... ... I play squash weekly, I weight lift, party every weekend, and work long hours for months on end. I pay for that, for sure, and the excess work is catching up with me again, but it’s a big change from years ago. ... ... And even today, with only small bits and pieces of symptoms left, when I occasionally have an all carb/sugars breakfast I’m shaking by noon. As healthy as I am I can’t handle it. [End]
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- Re: Dr. Graham: Foods don't heal, but certainly can harm
by AdrenalSuccess
86 days
406
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Oh and my overload work stuff is coming to an end in April. I own a company that needed some TLC - we all gotta eat. ... ... 60 hours weeks are a bit too much for me still, and sleep has become more disturbed, but really nothing a month long holiday won’t fix. ... ... Adios! [End]
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- Re: Dr. Graham: Foods don't heal, but certainly can harm
by Craig1129
87 days
522
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Yes. You can’t rely on nutrition to heal you. ... ... However, I want to clear up about the doctor saying that certain foods are harming you.. ... ... It’s not that these ”harmful” foods are causing the symptoms we feel. Because we are ill, our systems (digestive, immune, etc) are not functioning properly. So when we eat certain foods, there is intolerance, allergies, but more importantly energy requirements. ... ... This energy reallocation causes symptoms to come to the surface that are already present. It’s a matter of REPRESSION. Basically, these foods are stressors. This same concept applies t ...
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- Re: Dr. Graham: Foods don't heal, but certainly can harm
by natway
86 days
419
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But what makes us ill in the first place more times than not? [End]
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- Re: Dr. Graham: Foods don't heal, but certainly can harm
by Craig1129
86 days
421
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I’m realizing more and more that trying to logically explain this health problem is pointless. After I’m fully recovered I’ll come back and let you guys know how I did it (you won’t like it). ... ... Btw, I’m typing this while eating a Big Mac. ;) [End]
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- Re: Dr. Graham: Foods don't heal, but certainly can harm
by thelaughingdogs
85 days
408
| | |
Stress, toxins, bacteria, viruses, who knows and sometimes it’s not one thing but a combo of several together. ... ... Isn’t a diet in veggies and fruits also a protocol and a way to cleanse? These are the foods that naturally help us detox the most`. I can say I am not sure if just doing veggies and fruits alone would have helped me heal enough, I just didn’t do it that way. I have taken a lot of supplements the last 4 years and there are many that helped me heal tremendously. Another thing to consider is that fruits and veggies grown now are not nearly as rich in vitamins and minerals as t ...
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- Re: Dr. Graham: Foods don't heal, but certainly can harm
by natway
85 days
433
| | |
I’m not saying a bad diet is the only way to get sick, not at all, but I hardly see people on here who’s diet hasn’t contributed to their illness. I bad diet is stressful and toxic to the body. ... ... I’ve always heard fruits and veggies are the best foods from cleansing, but then again as Dr. Graham says, when people cleanse on fruits and veggies, they are also avoiding all the toxic harmful foods. I’m not saying I totally agree with Dr. Graham’s statement, but I think I mostly due. I know Vit C is one of the best nutrients for cleansing and fruits are the highest foods in Vit C. Would on ...
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- Re: Dr. Graham: Foods don't heal, but certainly can harm
by RONBN49
69 days
297
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There is a lot of trial and error and misinformation. Foods do heal. Alkaline foods buffer the acids that cause disease. Sometimes the disease gets to the point of being difficult to heal like arthritis in which case drastic food action needs to be taken such as a juice fast. There are those that have healed from cancer,diabetes, arthritis, and other disease with the addition or deletion some some foods or by juicing, fasting or both. ... So what happened to you that you are so down on the right way to heal? [End]
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- Re:Foods don't heal, but certainly can interfere.
by grassman
69 days
319
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The Human body is self regulating and genetically programmed to survive. ... ... Lifestyle will either support survival or interfere with it. ... ... The Human being is a functional omnivore as far as science/facts goes. ... ... Dr.Fruity has gone so far down the rabbit hole that life is nothing but a fruit thing.Fruity writes books on fruit,teaches on fruit.Has a web site on fruit and makes a living on fruit. ... ... Bonifiabley sweet. [End]
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- Re: Dr. Graham: Foods don't heal, but certainly can harm
by Agentic
67 days
302
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Personally, I don’t take much supplements. I would rather get my required vitamins and minerals from natural sources like fruits and veggies. There are researches linking Vitamin C to kidney stones in men. [End]
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- Re: Dr. Graham: Foods don't heal, but certainly can harm
by kushy
66 days
275
| | |
Yes we should be caution in the intake of food we eat as all foods does not support one’s body.i.e Some food when we eat may cause Acidity,helps in gaining weight and may give other problems also. [End]
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- need help with a fast
by precious1
3 mon
367
Fasting: Weight Loss
/ Fasting: G
/ Fasting: K
| | |
This is my first visit to this site. I am looking for supporters for a 10 days water fast that I’d like to start tomorrow. Anyone fasting at the present time? The longest I’ve fastest in the past is 5 days (and that was a decade ago), but I have a ton of weight (60 lbs) to lose, so I want to go longer. I’m going to need help! [End]
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- Re: need help with a fast
by lubna
88 days
385
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Liposuction is one of the fast way to remove fat. ... ... http://www.cosmeticsurgerypakistan.com/liposuction ... http://www.cosmeticsurgerypakistan.com/fue-hair-transplant ... http://www.cosmeticsurgerypakistan.com/nose-surgery ... [End]
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- Re: need help with a fast
by miraclesparadise
75 days
224
| | |
How are you doing on you fast. I really want someone to fast with. I want to go on throughout the month of march. [End]
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- Re: need help with a fast
by kushy
38 days
108
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May I know how this helps you.Normally all says that to drink more water but you are doing quite opposite.Is this good for health and many questions are arising for me. [End]
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- diahrrea day before water fast?
by ferisong
3 mon
310
Fasting: General
/ Fasting: I
/ Diet & Nut
/ 4
| | |
Hi, I made a post before about starting a water fast but having a bowel movement the day before and worried about electrolyte loss. ... I decided to eat today instead of start the fast, but have had two watery stools and stil feel more coming. ... ... I have been having lots of electrolyte supplements, drinks, foods, etc today- does that mean I’d be ok to start a 2 week fast tomorrow? ... ... Or should I wait until I don’t have watery stools the day before? [End]
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- Re: diahrrea day before water fast?
by hopinso
3 mon
327
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How different people are. On Dec. 31 I did a 24 hour dry fast-mostly because I was courious-followed by 20 days of regular water fasting. I never had a bowel movement and was miserable. I would have paid money to have had been ”empty” before starting to fast. Unless you are loosing huge amounts of fluid with your BMs you should be alright. Keep the electrolytes handy just in case you show symptoms of low potassium. [End]
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- Re: diahrrea day before water fast?
by rainy3
87 days
263
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What do you use to keep the electrolytes handy? [End]
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- Re: diahrrea day before water fast?
by hopinso
87 days
260
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I use a product called EmergenC. Its easy to find and easy to use. When I was in the hospital with potassium depletion a doctor told me to always take electrolytes with a little sugar to help absorption. [End]
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- Re: diahrrea day before water fast?
by rainy3
87 days
262
| | |
Thank you. So are you also suppose to take a little sugar with this? Wouldn’t a little honey or fruit juice be better? What are the symptoms of low potassium that we should watch out for? [End]
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- 2 week fast after large bowel movement? lost electrolytes?
by ferisong
3 mon
233
Fasting: General
/ Fasting: K
| | |
So I’ve planning to start a 14 day fast, but I’m a little worried about my electrolyte levels. ... ... I was constipated for 3 days, then had a large bowel movemen on the third day (today.) I also feel another one coming, so I’m little concerned that I’m losing a lot of electrolytes the day before the fast. ... ... I’m wondering, should I eat tomorrow and start fasting the next day to make sure I have high enough levels? [End]
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- 21 Day Water Fast Support
by sarahjbono
3 mon
407
Fasting: General
/ Addiction:
/ Diet & Nut
/ 4
/ 5
| | |
On February 3, tomorrow, I am starting a 21 day water fast to try to reset my system and combat my ”addiction” to food. I have fasted in the past, but have never made it over a week. I will be supervised after my first week, and when breaking the fast, but I thought it would be a good idea to check in here everyday to have a way to be accountable for sticking with the fast. If anybody has any advice for making it through the first week without giving up because cravings, I’d really appreciate your advice! ... Oh, and after I transition off the fast, I will be following a vegan diet. ... [End]
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- psoriasis and fasting
by davidjohnson254
3 mon
376
Ask CureZone
/ Fasting: G
/ Psoriasis
| | |
Hi All, ... ... I am a 43-year old male with Psoriasis for over 20 years. I am considering fasting as a possible alternative course to pursue. ... I am wondering if any one of you out there has had any experience of the disease and how it reacted to fasting and in particular if any of you have heard of, or dealt with these guys at http://www.anti-aging-plan.com/en/index. ... ... I am flying to Budapest next week to start a two-week fasting program. ... Thanks, ... David [End]
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- Re: psoriasis and fasting
by bradshad
73 days
242
| | |
Yes i have fasted as a means to rid my body that is 60 to 70% covered. I did the master cleanse. My skin was just about cleared in 4 days. I resumed eating on the 5th day and the psoriasis came back very quick and very bad. I believe you should get allergy food tested and a stool sample done and start with that baseline. I did to much guessing and am starting from scratch with these two tests before i proceed further. I wasted two years, but it was a learning experience. [End]
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- Re: psoriasis and fasting
by xheatherlynn
62 days
195
| | |
I’ve tried juice fasting for 5 days. I was on Humira at the time but I believe that the fasting did help me. I plan to fast again sometime soon as the Humira stopped working for me after 3 months of use. I have no alternative methods to control and maintain my psor, so I plan on doing as natural as I can. [End]
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- How much water daily approx should I drink on a water fast?
by bjornbjorn
4 mon
269
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How much water daily should I drink on a water fast? [End]
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- Can I still shower and wash my hair while water fasting?
by bjornbjorn
4 mon
176
| | |
I hope this isnt a silly question but can I shower, shampoo my hair and put on deodorant while water fasting? [End]
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- Question regarding SWF
by Tamera101
4 mon
521
Master Cleanse Supp
/ Fasting: G
| | |
I am on day number 15 out of 40 of a spiritual fast where I am cleansing my body and my surroundings. I selected the Master Cleanse so I am guaranteed to have all the minerals, etc. that I need every day. I have taken the SWF every morning and the laxative tea every evening. Have not cheated at all, taking 8-10 servings of the lemonade, maple syrup and cayenne pepper in capsules that I made from bottled, store bought cayenne. My question is regarding my tongue, which is white but slowly turning pink :) My concern is regarding the circumvallate papillae ... the large ”taste buds” on th ...
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- Re: Question regarding SWF
by PhilosophicalCat
3 mon
408
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Hiya Tamara, ... ... A lot of people get a heavy, sticky white coating on their tongues, especially in the early stages of the MC. Your taste buds might be reacting to that. ... ... I`ve found that brushing teeth with baking soda (preferably aluminum-free) removes a lot of the white coating - temporarily - and the baking soda helps lower bacterial growth in the mouth, too. It will remove any stains from your teeth and counteract the acid from the lemons in your mouth, which helps protect your teeth. Try not to swallow it, because the lemon juice in the stomach will be naturally neutralized by your o ...
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- Re: Question regarding SWF
by LadyChatterley
88 days
301
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Hi Tamera - it’s possible that you are developing a yeast reaction on your tongue (thrush). I have also found that the amount of sugar that we consume in this cleanse does create yeast problems, if you’re doing the cleanse for an extended period of time. When this last happened to me, I purchased some probiotic tablets and dissolved them in water and drank them down. Although you’re not supposed to have any supplements (if you’re following the fast as directed by SB), you may need to make some adjustment to allow you to carry on. If you want to be able to continue on, and don’t want to ...
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- Re: Question regarding SWF
by Tamera101
80 days
292
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Thank you for your replies! I agree with both replies. I do think that my thrush problem was due to both the acidity of the lemons and the sugar of the maple. I put up with the enlarged bumps even tho it was annoying at best, knowing that it was not a cause for alarm. I am proud to say that I did finish the entire 40 days of the Master Cleanse, with one day even using a water fast to finish off strong :) I experienced such a cleansing and awakening which cannot be compared to anything I have ever done before. Certainly nothing can ever compare to this experience as your focus is tota ...
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- Anyone want to start a fast either this thursday or friday? Jan 31 or Fe...
by bjornbjorn
4 mon
318
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I am starting a 21 day fast this thursday or friday does anyone want to join me? [End]
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- Re: Anyone want to start a fast either this thursday or friday? Jan 31 o...
by Nunzilco
4 mon
258
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I was thinking about starting a shorter 3 day fast soon . Im new to fasting. Have you fasted before? [End]
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- Re: Anyone want to start a fast either this thursday or friday? Jan 31 o...
by Trystan
4 mon
241
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Hi, ... ... I was wondering if you started your fast yet? I am planning to start mine Friday and it would be great to join you. [End]
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- Re: Anyone want to start a fast either this thursday or friday? Jan 31 o...
by bjornbjorn
4 mon
249
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Hi Trystan, ... ... I have not started it yet but am starting it tomorrow, perfect timing. ... ... Have you done a water fast before? How long do you plan on fasting for? ... ... Rob [End]
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- Re: Anyone want to start a fast either this thursday or friday? Jan 31 o...
by Trystan
4 mon
274
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Hi Rob, ... ... I haven’t done a water fast before. I have done a juice fast for 30 days and a master cleanse fast for 30 days but I feel compelled to do a water fast. ... ... I would love to go 30 days but I’m going to just listen to my body and if I have to stop before I will and if my body lets me continue longer that would be amazing. ... ... With the fasts that I did before the first week was the hardest for me. After the first week I was able to think less and less about food and more about healing. ... ... What made you decide to go on a water fast or have you done other type of fasting before? ... ... It ...
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- Re: Anyone want to start a fast either this thursday or friday? Jan 31 o...
by JourneyWoman81
3 mon
217
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I do! I started last night.. or this morning around midnight. How are you doing? [End]
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- Re: Anyone want to start a fast either this thursday or friday? Jan 31 o...
by bjornbjorn
3 mon
263
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Hi, ... ... This is great, whats your name? Where are you from? ... ... My name is Rob and I am 31 year old male and I am on day 3. I live in the pacific north west in Vancouver, B.C. Canada. ... ... When I posted this I got a response from somebody in New York that started on Friday with me, we are both on Day 3 today. The first day was hard, just breaking the habit of eating and being hungry. ... ... Day 2 was equally hard but in different ways, I was still a little hungry but not as much, but overall energy was quite low. ... ... Day 3 Today I woke up and had an enormous amount of energy and have very little ...
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- Re: Anyone want to start a fast either this thursday or friday? Jan 31 o...
by JourneyWoman81
3 mon
221
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Okay great! I’m on 40 hours or so.. I’m going to go as long as I can. I secretly want to do 30 days. I will be happy when I reach 10, and see if I can keep going. ... ... I’ve avoided doing this for years out of fear and using my job as an excuse: I do massage, and I pretend to myself that I’ll be too tired to massage. ... ... I’m close to Toronto, and your handle caught my eye as my eldest son’s name is Bjorn. I’m 31, and feel there is no alternative at this point. I’m ready for the freedom that a fast will give (just addictions, compulsive eating, mindfulness, all of the good physical stuf ...
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- Re: Anyone want to start a fast either this thursday or friday? Jan 31 o...
by bjornbjorn
3 mon
233
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Great to hear that you finally took the plunge and are doing it. You will be glad when you are done that you did something so challenging that most people cant complete. ... ... I am a Sales Manager so I am not doing anything physical or anything to physical for work, I have a busy schedule but when I put my mind to it I like to get it done. ... ... I am not overweight in the least maybe 5 lbs so I am doing this more for health reasons (dry eyes, eczema, mild asthma, allergies) I am hoping to cure all of these with this water fast but we will see, I am unsure if it will fix all of these but I have h ...
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- Re: Anyone want to start a fast either this thursday or friday? Jan 31 o...
by JourneyWoman81
3 mon
214
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Just wanted to update: I’m about done day 5 except for my very contained mishap on Sunday... ... So far so good. ... I’m actually F#$CKING FROZEN in my ice box of a flat, and am having boullion to warm up on occasion. Taking brisk walks, cycling indoors 10-20 mins a day, some stretching. ... ... I feel my joints freer, I feel good but do want to eat when I smell the other tenants cooking. Have lost 10 lbs so far [End]
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- Re: Anyone want to start a fast either this thursday or friday? Jan 31 o...
by bjornbjorn
3 mon
222
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Great to hear your doing good thus far, I find myself gold as well. I dont have much body fat so I am quite cold. I havent done anything physical as I am trying to conserve my energy. ... ... I am on day 7 and doing well, no hunger just sore back and a bad eczema outbreak. ... ... Keep me posted on your progress. ... ... Rob [End]
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- a peaceful place to fast UK based?
by treelove
4 mon
207
Master Cleanse Supp
/ Raw Weight
/ Candida Su
/ 4
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Hello everyone, I’ve just joined this forum as im looking for some information and support & thought this looked like a good place to start. ... ... I have done various juice fasts before, 14 days being the longest and also I have experience with liver flush & ozone therapy. ... ... I would really like to do a water fast, maybe alternate days of green juice & water to start whist making time to relax, meditate, stretch but also do some walking and or exercise as I am very much into keeping fit and strong as it makes me feel good. ... ... I live with other people & find it impossible to fast at home due t ...
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Fasting may promote formation of gallstones.
Flush your liver before and after every fast, to prevent formation of large stones.
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