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  • Video Embedded Heal your Brain: NeuroFeedback, Games & Virtual Reality by qualityoflife   30 days  89
     
     For people with PTSD, don’t give up hope.  In the near. future, these technologies will help you learn to control your thoughts and emotions.  Of course, a good diet is important but for those with severe brain and emotional trauma, learning to rewire your brain through these technologies holds much promise in the future and most importantly,  No Drugs Involved!  ... ... I think, therefore I heal: the weird science of neurofeedback ... ...   ... ... ... It’s been dismissed as bunk science for decades. But does neurofeedback deserve a second look? ... ...   ... ...   ...   [retrieve this message]
  • I totally snapped and ended up on the News by adamson77   68 days  780  Mirena IUD / Abuse Phys / PTSD / 4
     
    everything is kind of a blur. i had the mirena about 7 years ago i can’t really remember. during an attempt to remove it i was basically assaulted by a doctor that was not my doctor and i never got over it and nothing was done about it. the therapist said i have ptsd from the encounter. ... ... bf and i were in an argument. things got out of hand so i left to get the police which did nothing even though i said he pushed me twice. they just left the house this triggered me to flashback to needing a lawyer to deal with the rude doctor and not getting any help. also the nc medical board said the d ...   [retrieve this message]
    • Re: I totally snapped and ended up on the News by nile   68 days  482
       
      Oh no, I’m so sorry to hear you are having such a rough time! Damn Mirena has ruined so many lives. Sounds like you aren’t getting the support you need either. I totally understand how you could have PTSD, having read in the past about what you’ve been put thru by your doctor. And I’m sorry to hear about your child and not being able to conceive. Is there a doctor you’ve found that you can trust to have your/your partner’s fertility checked? Have you been prescribed meds for the PTSD? How are you feeling otherwise with the post-mirena symptoms? ... ... I hope things start looking up for ...   [retrieve this message]
      • Re: I totally snapped and ended up on the News by adamson77   67 days  462
         
        was feeling fine. bf has anger problems it’s better if we don’t reproduce but it still bothers me. people can really get on my nerves including my parents that have disowned me many times. ... ... after the fire i went the the doctor, they gave me celexa but i haven’t taken them. i know my seratonin level must be extremely low and i need to take meds i just haven’t made myself take one. ... ... i was told i have ptsd when i tried for disability years ago. being labeled is hard to accept. i’m thinking about finding that therapist from years ago because it would be easier. i have the info from my visi ...   [retrieve this message]
  • Reducing Stress / Managing Depression   ~RN by Craig1129   3 mon  646  Adrenal Fatigue / Anxiety / PTSD / 4 / 5
     
    This is in response to a private message that I decided to make a whole post. We all know how important lowering our stress is as we try to recover. Through avoidance it’s pretty simple to minimize our external stresses but I’m going to focus on the more difficult internal stress situation. ... ... The two acts involved in both stress reduction and getting out of or preventing depression are thoughts and feelings. If we worry or think about something fearful that causes an anxiety and stress feeling or if we feel fearful that can set the mind off in similar thoughts. Either one can ignite t ...   [retrieve this message]
    • Re: Reducing Stress / Managing Depression by hawskfan9325   3 mon  413
       
      Hit it right on the money.. ... ... Being aware is half the battle. I use to be so grounded and aware. I am going to be spending more time in a meditative state, and work more towards letting go. I seem to have held onto many beliefs, most irrational out of fear of not letting go. It’s held me back for 25 years. These fears just constantly eat away ate a person. ... ... Thanks so much for this!   [End]
      • Re: Reducing Stress / Managing Depression by Kadima   3 mon  365
         
        Unfortunately, we tend to store all our fears/stress in our body. I had a very ruff time myself after losing my mom, and then my father. ... What helped me was acupressure and then essential oils, and the ocean. ... ... When you press on any part of your body, you’ll know right away what emotion is stored in it. ... The ocean is like a giant magnet - so I released all my sadness, and forgave myself for everything I blamed myself for. ... ... If you like to read more, please read my blog: ... ... hoboken.patch.com/blog_posts/improving-concentration-overcoming-depression-fear-anxiety-low-self-esteem-and-other ...   [retrieve this message]
    • Re: Reducing Stress / Managing Depression by Dayvan   3 mon  390
       
      Excellent post. Acceptance has been a big part of healing for me. Not reacting every time I feel the ”bad” coming on has prevented a few crashes, I’m sure.   [End]
    • Re: Reducing Stress / Managing Depression by Sherpa   3 mon  374
       
      that, and also try inositol. ... ... My stress and depression has been seriously reduced by it, better than any natural substance I have tried.   [End]
    • Re: Reducing Stress / Managing Depression by Kadima   3 mon  368
       
      Good post. ... ... I have a personal skill I developed - observing myself. I love it! It makes me less involved with my feelings. ... ... I also cheat and use therapeutic grade essential oils to help me de-stress.   [End]
  • Hypoglycemia at the core of most mood disorders by jurplesman   4 mon  402  Depression / Hypoglycem / Anger / 4 / 5 / 6
     
     When looking for alternative treatment modalities we come across many posts advocating the supplementation of such and such  a nutrient (such as Vitamin B1 or Vitamin B2 or B3 and so on, zinc and magnesium,  as a miracle cure for mood disorders. It is true that the deficiency in any one of the many nutrients can cause a mood disorder and here I use the term "mood disorder" as comprising the widest possible meaning of "mental illness". For instance, deficiency of vitamin B6 (pyridoxine) is a common among drugs addicts, because Vitamin B6 is also involved ...   [retrieve this message]
  • Where do I start? by lostleaf   4 mon  664  Adrenal Fatigue / ADD/ADHD / Depression / 4 / 5 / 6
     
    Hi- I have just figured out in the last few months that I have adrenal fatigue.  The symptom lists I see describe me perfectly.  I think I ended up here from prolonged abuse and stress as a child, with the ending of a stressful relationship last year and long, long work hours bringing everything to a head. I have been reading and reading and I am pretty overwhelmed.  All the hormones and supplements and theories are confusing enough - but then you throw the conflicting opinions of medical professionals on top of it and I just have no idea where to start. I’m hoping someone h ...   [retrieve this message]
    • Re: Where do I start? by Marie64   4 mon  719
       
      Hi lostleaf , ... ... I woould suggest Nutritional Balncing. Having a hair test done will show what your body needs to heal. ... ... I was informed when you are under constant stress it robs the cells of important minerals and replace it with heavy metals. ... ... Diet is very inportant as well. ... ... Here is Dr Larry Wilson’s site: http://drlwilson.com/index.htm ... ... Theresa Vernon site: ... http://www.tvernonlac.com/ ... ... Marie ... ...   [End]
      • Re: Where do I start? by jeffreybemis   3 mon  383
         
        Diet plays an important role in our life, if we have a good diet, we can somehow have an assurance we can have a healthy life. ... ... There are many things we need to consider in dealing a certain problem, if we are in doubt to the situation we are currently experiencing, there are many doctors we can consult.   [End]
    • Re: Where do I start? by jurplesman   4 mon  536
       
      Hi Kim, ... ...   ... ... I am always amazed why there so little support for people like yourself. It is a cardinal principle in science that you always look for the more simpler explanations before looking at the more complex explanations for mood disorders. ( Occam’s Razor). ... ... A very simple explanation for your symptoms is that after a long period of having produced excess stress hormones you adrenal glands have given up and now that you cannot supply the stress hormones you are depressed. ... ...   ... ... Stress hormones, like adrenaline and cortisol,  function to supply the body - and especially th ...   [retrieve this message]
    • Re: Where do I start? by AngelofEventide   4 mon  521
       
      Anyone who has symptoms like this, I suggest get tested for MTHFR. I’m going to be tested for it.. Way too much info to go into here, but if you google it, it may help you out. I have AF too, as well as Lyme, candida, Epstein-Barr, heavy metal issues, clotting disorder and so on. I’ve been sick for -7 years and I’m convinced that being sick for so long has caused me to develop PTSD. My body and mind are shot. ...   [End]
    • Re: Where do I start? by Sherpa   4 mon  521
       
      1.) Stop taking stimulants / ADD meds of any kind! I took Provigil for 5 years and it was a KEY CAUSE / aggravator of my adrenal fatigue. I know how painful the idea of quitting is, but I have done it, gotten healthy and learned how to cope / live without them. If you keep taking stimulats, you will keep having AF problems - peroid. ... ... 2.) Get Dr. Lam’s book. It is chock full of invaluable information and perspectives that anyone with AF will learn something valuable from. ... ... http://www.amazon.com/gp/offer-listing/1937930009/ref=dp_olp_new?ie=UTF8&condition=new ... ... ... I follow the program i ...   [retrieve this message]
    • Re: Where do I start? by gentle10plus   4 mon  426
       
      Consider this.... how we process nutrients is the primary controller of our health and immunity... ... ... You need to get digestion balanced first with enzymes and probiotics ... see... ... ... http://www.walmart.com/ip/Spring-Valley-Multi-Enzyme-Probiotic-200-Tablets/11997236 ... ... next you need emotional mental stability as well... the meds you are taking erode your body over time... ... GABA 2000-4000 mg daily and vit B complex will heal and stabilize ADHD issues as well.. ... ... see ... https://www.swansonvitamins.com/now-foods-gaba-500-mg-b-6-2-mg-100-caps ... ... these are not instant cures but allow at least 1 ...   [retrieve this message]
    • Re: Where do I start? by LordUgh   73 days  233
       
      Lostleaf, ... Sounds like you had a lot of the symptoms I had. You might by hypothryoid ***type 2*** (HT2). You need to take your basal(resting) temperature. First thing in the morning put a glass thermometer ($10 at Walgreens/CVS) in you underarm for 10 minutes. If you are less then 97.6 you could be HT2. ... ... Dr. Mark Starr has a great book called ”Hypothyroidism Type 2.” You can get a used copy cheap. I was tested for thyroid and my results were normal but the tests can detect only type 1. Hypothyroidism Type 1 is where you thyroid gland produces little or no hormone which is easily diagnose ...   [retrieve this message]
  • Raped married man by #161080   5 mon  2,695  Men Raped / Abuse Phys / Victims of / 4 / 5
     
    I am still badly affected by my rape and its been over 10 years. ... ... I was 39 at the time and with my first wife. I had been out with friends and was walking home alone. It was not even dark and I was walking back down a public footpath that used to be a railway line. It was a nature park now, just outside the city. I was getting near to a area where 2 road bridges pass over the valley. There was about 6 teenager hanging about under the bridge and I could see they had a small fire going and were spray paining under the bridge. ... ... I was a confident guy back then over 6 ft tall and use ...   [retrieve this message]
    • Re: Raped married man by SoulfulSurvivor   5 mon  1,009
       
      I am horribly sorry to read of your experiences.  And, I’m going to hazard a guess that you never told anyone about the crimes that were committed against you, and I understand, but I’m going to share a fact with you:  supressing such a traumatic event and not reporting it as a crime doesn’t make the experience disappear, even over time.  ... ... When a person experiences a traumatic assault that ends with a sexua| assault, this one event can define a victim for the rest of their lives unless they take action and get involved in some very serious counseling.  Aside from ...   [retrieve this message]
    • Re: Raped married man by #167047   4 mon  728
       
      By your description of yourself, it seems you are, or were, a man with much pride. Perhaps a little arrogant. Not that there’s anything wrong with that. It’s part of the package of being a guy right? So part of your problem is probably that you feel like less of a man. This is what I’ll mostly focus on in this post. ... ... It sounds like one of the most horrific experiences you could have. An experience you thought you’d never have, but you did, and hopefully you’ve come to accept that by now. Here are some thoughts. Like the other poster said, it’s not about sex in any way. It’s about crime ...   [retrieve this message]
  • I think my sociopathic ex-husband is finally breaking me by melluvsherson   5 mon  705  NPD: Narcissism Surv / Abuse Phys / Ask CureZo / 4 / 5 / 6
     
    Seven years ago I met this wonderful man from a good family. He was funny, charming, loving, romantic, etc. We moved in together after only 3 mos of knowing each other and for two years it was blissful. Granted I didn’t really pick up on the signs of how all his ex girlfriends had wronged him, how his dad wronged him, and how most of his friends wronged him. I just knew that I would never be in that category. ... ... The day of our wedding, when naturally I was center of attn he had a vertigo attack; when I started getting 30k worth of dental work done he had a 3 mo vertigo attack, and then ...   [retrieve this message]
    • Re: I think my sociopathic ex-husband is finally breaking me by SoulfulSurvivor   5 mon  719
       
      I am so sorry that you’re having these experiences.  From what you’ve typed, I’m reading that he left over 2 years ago?  Has there been a divorce action?  Are you currently engaged in a custody/visitation battle with this man?  Did you ever engage in counseling therapy to manage the aftermath of this marriage?  You mentioned "rape" and you made a reference to whether you were experiencing rape, or not.  So, I’m interpreting that you are still either living with this man, or entertaining "working it out" with him for whatever reasons.&n ...   [retrieve this message]
  • Does anyone have chronic illness induced PTSD? by AngelofEventide   5 mon  270
     
    I have suffered from a variety of illness for the last 16 years. The last few years, the hardship of dealing with the strain on my body and soul has worn me down. A coup,e of months ago I had a stint in the ER due to sever reflux, which triggered a rapid heartbeat. The docs said my heart was fine. I certainly am no stranger to pain and suffering, but for some reason, that last episode triggered a deep fear in me. Anytime I feel any of my symptoms flare up, I feel real panic (I have Lyme, Epstein-Barr, candida, adrenal fatige, and so on). Where I always held out hope before that some ...   [retrieve this message]
    • Re: Does anyone have chronic illness induced PTSD? by jurplesman   4 mon  243
       
       When i am confronted with an array of vaguely defined symptoms I follow the protocol of looking for the most likely causes to the least likely causes. For instance you mentioned adrenal fatigue and candida or PTSD, and that immediately suggest to me that we need to test you for hypoglycemia , which can be treated by going on a hypoglycemic diet . ... ... Investigate the link between most of your symptoms with hypoglycemia and I am confident that you will be able to find some reasons and treat yourself. ...   [End]
      • Re: Does anyone have chronic illness induced PTSD? by AngelofEventide   4 mon  211
         
        Thanks, but I was tested for it and do not have it. I spoke to someone who knows about PTSD and he said the strain up on someone’s body and mind from a long term chronic illness can cause a PTSD like situation.   [End]
        • Re: Does anyone have chronic illness induced PTSD? by jurplesman   4 mon  239
           
          I am always suspicious  when I hear "I have been tested for hypoglycemia and the result was negative."  Most doctor do not know how to test for hypoglycemia and when they do, they usually test for diabetes type I. They are generally in denial about the existence of hypoglycemia as a separate and genuine disease. The test for diabetes is a single test.  To test for hypoglycemia as distinct from diabetes is explained here . You need a Glucose tolerance test for at least 4-6 hours. It is better and cheaper to complete the questionnaires available at  www.hypogly ...   [retrieve this message]
    • Re: Does anyone have chronic illness induced PTSD? by SoulfulSurvivor   4 mon  232
       
      I’m sorry that you’re experiencing so many physical issues.  PSTD is Post Traumatic Stress Disorder and is a physiological response/reaction to emotional or physical trauma.  The most common example is the combat soldier.  Other examples of individuals that might develop this crippling disorder could include:  adult children of domestic violence/abuse or substance abuse; survivors of auto accidents; victims of rape or violent assault; victims of home invasion; survivors of domestic violence and/or abuse; etc.  ... ... To better understand what might be the root of ...   [retrieve this message]
      • Re: Does anyone have chronic illness induced PTSD? by AngelofEventide   4 mon  220
         
        I’m actually very well informed about PTSD. My husband is a recently retired soldier. He too is very familiar with it. Since like you said, it can be caused either by physical or mental traumas, my hypothesis with regards to my own personal experience, I feel is spot on. As I said to the poster above you, I also spoke with someone who is very educated in this and he too told me that a chronic, long-term illness can cause a PTSD situation for the person involved.   [End]
    • Re: Does anyone have chronic illness induced PTSD? by sd2345   4 mon  220
       
      YES! Although I believe I had an underlying infection long before the major symptoms manifested, it was after a tramatic experience that my illness came out full force. ... ... Of course it was an immune related crash caused primarily by stress, there simply is no other explanation. I can actually trace the onset of major symptoms to within 30 days post tramatic issues happening. ... ... Of course I feel it was a matter of time before my internal infections manifested in some way, such as cancer or another chronic aging related disease - but the trauma and stress was a definate factor. In the lon ...   [retrieve this message]
    • Re: Does anyone have chronic illness induced PTSD? by natway   4 mon  233
       
      The rapid heartbeat and panic you describe is from anxiety. Stress is the #1 cause of illness says even mainstream medicine. ... ... One of the techniques I found that can help with stress and emotional traumas is FasterEFT. It’s free to learn and I’ve had success with it where classic EFT wouldn’t work. ... ... http://curezone.com/forums/fm.asp?i=1965608#i ... ... ... PSTEC is another free technique that Faith110 and others have raved about. ... http://curezone.com/forums/fm.asp?i=2002103#i ... http://curezone.com/forums/fm.asp?i=1927060#i ... ... ... ... ... ...   [End]
      • Re: Does anyone have chronic illness induced PTSD? by jurplesman   4 mon  180
         
        In my career as a Nutritional Psychotherapist I have not met a PTSD patients who has overcome PTSD without treating its underlying Hypoglycemia . Sure I agree the PTSD is triggered by a traumatic event. But why do some people experience a traumatic event and recover, and others don’t? ... ... Read: Post Traumatic Stress Disorder (PTSD) and Hypoglycemia ...   [End]
  • Victim of violence with questions by ychi   5 mon  503  Victims of Crime / PTSD / Women’s Fo / 4 / 5 / 6
     
    Hello, ... I was a victim of violence 12 years ago. I was working the night shift, and driving home after work on a two-lane highway. (I lived out of town and I drove about 40 miles (one-way) to/from work. I just started getting off work a few hours later than normal for the past couple weeks because my whole routine was changed, and my job location moved to a different side of town.) There was a vehicle behind me, staying way too close. At this point, I was only hoping that they would pass and go around me instead of riding my bumper. A few minutes later, the vehicle began to pass me. I neve ...   [retrieve this message]
    • Re: Victim of violence with questions by BlueRose   5 mon  458
       
      I’m very sorry to read what happened to you. Please don’t feel regret because you didn’t call 911 right away. You were frightened and in shock. ... ... That said, you would benefit from counseling to help you with the PTSD. Here is a link that you can look into: ... ... http://www.victimsofcrime.org/help-for-crime-victims/find-local-assistance---connect-directory ... ... Here is a link to an FBI page that has helpful info: ... ... http://www.fbi.gov/stats-services/victim_assistance/coping ... ... I urge you to get help so that you can get your life back. Best wishes to you.   [End]
      • Re: Thank you by ychi   5 mon  351
         
        BlueRose, ... Thank you so much for the information. I will be looking into the links you posted, hopefully I can find something local. ... ... Looking at the FBI page listed above, the website has a list of potential physical, mental, and emotional effects of trauma. This is a real eye-opener for me. I guess I have learned living with things that have grown to feel like a normal part of life, when they actually aren’t. ... ... Once again, Thank you for your helpful information.   [End]
        • Re: Thank you by BlueRose   5 mon  408
           
          You’re welcome, ychi. ... ... I wish you all the best as you work on your healing.   [End]
    • PSTD, Hypervigilance, & Triggers by SoulfulSurvivor   5 mon  536
       
      I am SO sorry that you had the experience that you did.   I can’t imagine how terrified you must have been. ... ... From my own experiences, it sounds as if you’re experiencing PSTD which triggers hypervigilance.  Blue Rose provided some great links, and I would strongly recommend considering engaging in counseling therapy and a support group for victims of violent crimes. ... ... The word, "maybe," has no place, at this point.  You cannot go back into time and change your reaction to such a random, violent attack.  And, it doesn’t matter how much time passes. ...   [retrieve this message]
      • Re: PSTD, Hypervigilance, & Triggers by ychi   5 mon  413
         
        SoulfulSurvivor, ... Thank you for everything you wrote in your message above. You are right, maybe means nothing at this point and I can’t go back in time. Hypervigilance, this is a term I have never heard of.. I did look up the definition, and it completely fits my situation. This is a step in the right direction, knowing that this is real, and not just my mind playing games on me. Thanks so much for your help.   [End]
    • Re: Victim of violence with questions by glaxony   4 mon  332
       
      It sounds like this was a gang initiation stunt. It was probably teenage boys doing what they had to do in order to gain acceptance and a sense of belonging, and protection. Their lives are really at risk, and they need other gang members to survive, is their belief. So they do what they are told. Once in a while they accidentally kill somebody and become hardened criminals. I was a counselor for young men who did this kind of thing. ... ... Yes you have PTSD for good reason. And you are lucky to be alive. You were wise not to open the door. But the chances of something like this happening to ...   [retrieve this message]
      • Re: Victim of violence with questions by ychi   4 mon  298
         
        Glaxony, ... Gang initiation does sound like a good explanation of what could’ve happened. You being a counselor of young men involved with gang affiliated issues, I was curious if they ever felt regret or guilt for what they did to harm others or potentially harm others??? ... It is too bad that there really was no explanation while the police were investigating and filling out the report,and I wasn’t in the mind-frame to ask questions or do any inquiring about the situation at that time. ... I am thankful every day, and truly know that someone was watching over me on that day.   [End]
        • Re: Victim of violence with questions by glaxony   4 mon  338
           
          Yes. Fortunately, most of them, who get adequate counseling, reveal a true willingness to change, and feel much remorse about what they have done. There are even programs where the victims confront the perpetrators. You can tell which ones have no conscience by the way the face their victims. They probably stole the car to use for the drive by shooting, because that makes it impossible for the police to figure out who did it. It was a gang initiation. The chances of that happening to you again is near zero. ... ... I am shocked and appalled the police did not explain this to you and ease your m ...   [retrieve this message]
  • Extreme Stress, Cortisol, and Seriphos by davidhjkang   6 mon  701  Ask CureZone / Adrenal Fa / Stress / 4
     
    Hello all. I recently experienced a very, very traumatic and stressful event and have been experiencing very extreme physical agitation since then. I feel like I have stored up so much emotional and physical stress in my body it kinda spills out whenever I do exercise or when something irritates me even a little. It’s very scary. Is this normal? Doctors have said it’s just stress and anxiety which I believe, but the agitation is so profound it’s scary. My body feels very light, and heavy at the same time. ... ... My cortisol levels were elevated on my blood test and I have just started taking S ...   [retrieve this message]
    • Re: Extreme Stress, Cortisol, and Seriphos by gatorkea   6 mon  640
       
      I notice that you have no previous post so you must be new to curezone, in that case Welcome to the club. ... ... maybe finding out the root cause will help you determine the treatment you need, what is your diet like? ... ... I also had sudden anxiety and stress hit me like a mac truck when I got sick, I had to do a ton of research of my own because typical testing did not show anything, I had to order a hair test and other things that showed I was high in metals, I most likely have lyme disease too, something you may want to consider. I also have the high cortisol but mostly at night. I eat high ...   [retrieve this message]
      • Re: Extreme Stress, Cortisol, and Seriphos by davidhjkang   6 mon  644
         
        I’ve seen several doctors and have had everything checked. The only abnormality that has come up was my elevated cortisol morning blood serum levels. I was referred to an endo but the appointment won’t be for a very long time but I already know my cortisal levels are very high all day long.. because I constantly feel very very VERY wired all day and night. ... ... I’ve also had my epinephrine and metanephrine levels checked and they came out fine so I know it’s just from elevated cortisol from the chronic stress I’ve been experiencing. ... ... The endo will help me look further into my adrenals but ...   [retrieve this message]
        • Re: Extreme Stress, Cortisol, and Seriphos by #136970   6 mon  646
           
          ... ... Why is it that when people don’t feel "good" they want to stuff ... something into their mouths?  It’s the Western/American Way and it’s now ... showing in our overweight and obesity epidemic. ... ... Try meditation and notice in the article below that it reduces cortisol among ... other things.  I prefer meditation where one sits in a normal, feet on the ... floor with arms to one’s side myself but there are literally dozens of ... techniques.  Pick one that works for you. ... ... http://www.nbcnewyork.com/blogs/go-healthy-ny/Transcendental-Meditation-TM-Norman-Rosenthal-Transcendenc ...   [retrieve this message]
        • Re: Extreme Stress, Cortisol, and Seriphos by Marie64   6 mon  612
           
          Hi davidhjkang, ... ... I would look into Heavy metal toxicity. Good start would be Dr Larry Wilson, http://drlwilson.com/index.htm ... ... Theresa Vernon, http://www.tvernonlac.com/contactme.html ... ... I suffered many years and conventional Dr’s were not a help until I was finally diagnosed with auto-immune Addison’s disease. ... I am not sure an Endo would be that much of help in finding a cure. They mostly only treat the problem. ... ... I started NB in 2011 and I have come so far with the protocol. It can be challenging at times. But in the long run the only thing that is helping me. ... ... You may wan ...   [retrieve this message]
    • Re: Extreme Stress, Cortisol, and Seriphos by SeattleK   6 mon  672
       
      PTSD is very strongly linked to Adrenal issues. If you find a poster named Craig1129 (or something like that) he talks about that link a lot. ... ... I have taken 4+ Seriphos in a day before and I was fine. I say go for it, you will feel it if its too strong because your adrenals will lagg and you will feel tired, foggy, heavy etc. I like Seriphos, it was helping me sleep for awhile, I have insomnia again but I doubt that is the fault of Seriphos. ... ...   [End]
    • Re: Extreme Stress, Cortisol, and Seriphos by Sherpa   6 mon  637
       
      ... ...   [End]
    • Re: Extreme Stress, Cortisol, and Seriphos by SeattleTom   6 mon  506
       
      Hi David - Unfortunately most MD’s are useless for diagnosing and treating AF because it’s not part of the allopathic medical paradigm. For example they usually recommend the blood test for diagnosing that condition, rather than the saliva test which is far more sensitive and accurate. I suggest you find a good ND, and start by getting the saliva test from him/her. Be sure you find one who has a track record for treating AF successfully, because a lot of ND’s are not trained well to treat this condition. ... ... Speaking of which...the first ND I worked with diagnosed me with very severe adr ...   [retrieve this message]
  • How I was cured of many mental illnesses using alternative remadies!   BSA by hope.is.here   6 mon  2,017  Psychiatry Alternati / Depression / Anxiety / 4 / 5 / 6
     
    Hi guys, ... ... I’m so happy to write to you my story of overcoming DP (Depersonalization Disorder) and other mental illnesses. Just last April I thought my DP, severe depression, and anxiety would never go away. Why would they? I had all of these illnesses in a very severe form since I was 18, and I was already 21. ... ... Before my illness, I was an outgoing, popular, straight A student athlete with a full scholarship and a bright future ahead of me. ... ... The nightmare all started when I smoked pot in college for the first time and had my first DP experience which was just prolonged by later use of ...   [retrieve this message]
    • Re: How I was cured of many mental illnesses using alternative remadies! by dave505   6 mon  1,297
       
      Wow Mila, ... ... Congratulations for your efforts and coming back! It seems you really did a lot of efforts but finally they were worth it ! (don»t know if its corect in english). ... ... I am very glad you are „back in your life“. Your mom is definitely a hero for not giving up on you. And you also. You can write a detox book now :) - very good advice on your post really.For the friends and familly who gave up on you dont worry - we are all humans sometimes afraid of what we dont understand. ... ... regarding doctors - it takes courage and openess for a doctor to see is that „simple“ as detoxing your b ...   [retrieve this message]
      • Re: How I was cured of many mental illnesses using alternative remadies! by hope.is.here   6 mon  1,108
         
        Hi Dave, ... ... Thank you so much for your message. I never in a million years thought that I would get through it all because all doctors told my mom it was hopeless and that I would probably be stuck in psych wards all my life!! :( That was a very scary thought and that’s why I tried to end it all. ... ... My mom is a huge hero and inspiration for me. Throughout our long journey, we were touched by so many people going through the same thing (there are so many people out there dealing with illnesses, esp. mental illneses). It’s scary when everyone turns away from you...but now I’ve met wonderful ...   [retrieve this message]
    • Re: How I was cured of many mental illnesses using alternative remadies! by DougRyan25   6 mon  1,206
       
      This is a very strong and informative story. I am so happy for you that you got better after going through a ton of experiences. I definitely agree that you can do yourself a lot of good by eating healthy food. Your whole life simply changes from the inside out. You are one heck of an evidence when it comes to that matter.   [End]
    • Re: How I was cured of many mental illnesses using alternative remadies! by Ice Princess   78 days  368
       
      Great story. Thanks for taking the time to share. I believe this will help a lot of people I would like to add that sometimes, not just being wheat-free, but grain free is also helpful (at least for me). And that there are books I am using now that are helping me called The Healing Code and The Emotion Code that are helping me tremendously. Support structure and routine has become key in my life, as well as trying to control my thoughts and think positive things about the future and move FORWARD instead of dwelling on the past. Sometimes, it is very difficult to imagine a positive fu ...   [retrieve this message]
      • Re: How I was cured of many mental illnesses using alternative remadies! by hope.is.here   42 days  182
         
        I definitely agree with you about prayer and routine--those things are a huge part of my life as well. Whenever I travel or am away from home for any of my meals, I always bring a balanced, organic meal with me. Personally, I am not grain free but I know that this has helped many people and is worth a try esp. during detox. ... ... Best of luck to you!   [End]
  • PTSD: a Natural Alternative Treatment by jurplesman   7 mon  687  PTSD / Anxiety / Depression / 4 / 5
     
    A natural way of treating PTSD: ... ... ... ... ... Post Traumatic Stress Disorder (PTSD): A Disease of Body and Mind ... ... Post Traumatic Stress Disorder (PTSD) and Hypoglycemia ...   [End]
  • Anyone been healed of ptsd by NB alone? by maria41   7 mon  621  Adrenal Fatigue / PTSD
     
    I was just reading the article on ’Retracing’ this morning, and was wondering if anybody has been healed of their PTSD or traumas, just with NB? I myself was diagnosed with PTSD in 2007,and found this article really fascinating..   [End]
    • Re: Anyone been healed of ptsd by NB alone? by #136970   7 mon  735
       
      ... ... There are many different ways to deal with PTSD and we will find one that ... works for us but may not work for others. ... ... Here is a physical way of trauma/PTSD release which is used by the New York ... City 9/11 first responders to this day: ... ... http://www.amazon.com/Trauma-Releasing-Exercises-TRE-revolutionary/dp/1419607545 ... ... Trauma Releasing Exercises (TRE): A revolutionary ... new method for stress/trauma recovery by David Berceli ... ... I would suggest searching the Internet to see if you ... can find the methodology or go to your library - Berceli has other books and a ... DVD so the library sho ...   [retrieve this message]
  • Social Networks and NO CONTACT by SoulfulSurvivor   7 mon  2,340  NPD: Narcissism Surv / Abuse Phys / Codependen / 4 / 5
     
    NO CONTACT is the first rule of recovery from toxic relationships.  Especially in cases of sociopathic behaviors and abuse, the source targets (or, victims) feel the need to make the toxic person hear and understand what they’ve experienced.  The harsh truth is that the spath doesn’t care, didn’t care, and never will "care."  They don’t.  And, they won’t.  So, trying to "fix" things or educate the spath about what they’ve done is a waste of time and keeps the victims connected to the toxicity. ... ... Going "No Contact" is difficult, b ...   [retrieve this message]
    • Further discusion by SoulfulSurvivor   7 mon  2,196
       
      The benefit and purpose of "No Contact" is to put and end to the madness and to take back control of our own lives, thoughts, feelings, and actions.  Technological "contact" with the toxic person is a self-inflicted injury when we choose to view their online social profiles and posts after we have discovered that the person in question has deliberately caused harm.  Certainly, the toxic individual isn’t going to post anything truthful, and playing out the aspects of one’s life through technological means is causing human beings to literally lose thei ...   [retrieve this message]
      • Re: Further discusion by #154829   7 mon  1,978
         
        WEll versed soul survior! ... ... I, too had to cut off my ties to individuals that are emotionally toxic and they have no boundaries at all. ... Some are so detrimental to my health that I found myself in bed and could hardly scrape myself off the floor for years. ... ... The best thing I did was stand up to them, call them on it, denial of course and until I forced them to own it. ... Then there are others as you say a waste of oxygen, they can be so draining if allowed to continue their abusive ways. ... When it is family members this is the toughest of all. ... I had to block many phone numbers recently an ...   [retrieve this message]
        • Spath as parents by SoulfulSurvivor   7 mon  2,031
           
          I’m reading that you’re unhappy in your marriage and that you have two children with your husband.  I understand the fear of severing a marriage when children are invovled.  But, I can tell you one truth that is ugly:  your children are learning how to be victims or predators, themselves, by watching and absorbing the dynamics of this "family." ... ... Why are you resorting to manipulations to get simple needs met?  Manipulations are toxic no matter who’s having to resort to employing them, and for whatever circumstances.  And, your children are learning this ...   [retrieve this message]
          • Re: Spath as parents by #154829   7 mon  2,281
             
            I have been reading all morning on sociopaths. ... ... That is him to a T. ... ... I am making my plans to leave. ... ... Thank you   [End]
  • Unprocessed Trauma- Your Likely Root Cause by Craig1129   7 mon  1,515  Adrenal Fatigue / Candida Su / Lyme ("Lim / 4 / 5
     
    I was going to post this as a response to Anatomydoll’s post in AF but I wanted to link this to other forums. ... ... I want to qualify this post by first saying this is all very complicated stuff. You guys should have seen the stuff I tried when I was first trying to recover. I am saying this because I don’t want to induce defensiveness and hope everyone here realizes that we are all working together toward a common goal of restored health. ... ... For those thinking that Candida or Lyme are the source of their problems, I want you to check out this link regarding PTSD and these illnesses: ... ... htt ...   [retrieve this message]
    • Re: Unprocessed Trauma- Your Likely Root Cause by Steve888   7 mon  1,338
       
      Hi Craig, ... ... I totally agree with the idea of processing through the original trauma/s that caused the AF to begin with. I will also add that for most people suffering with AF you have the physically weakened adrenals and parasympathetic nervous system to rebuild as well. All the supplements can be helpful but none will be the magic bullet we have all searched for. As a healer I have found that you can actually directly energize the adrenals by placing your hands over them. Sounds out of the box and crazy but I have seen it work for myself personally.   [End]
      • Re: Unprocessed Trauma- Your Likely Root Cause by #58606   7 mon  1,231
         
        This is my opinion, but I believe that there are many factors, not just one. ... ... Everyone is traumatized. The minute, we are born is a trauma. You’ve been in your mother’s warm,nurturing and all sufficient womb for 9 months, and then all of a sudden you pop out, and you’re faced to learn how to cope with the cold hard world. ... ... Physically, I believe that mother’s pass down genetic weaknesses to their babies. (I believe that my mother who had AF passed down adrenal weakness to me). In today’s world with so much more toxins,pollutants ,chemicals, electromagnetics, estrogenic plastics, poorl ...   [retrieve this message]
        • Re: Unprocessed Trauma- Your Likely Root Cause by gatorkea   7 mon  1,123
           
          I know that in my case, my symptoms were probably triggered by a 15+ hour plane ride, and I was super anxious the whole time. When I got off that plane, I felt very repressed and foggy headed ,much like I am still today. That was in 2009. Before that I was pretty stressed out and drinking a ton of caffeine, which I was already sensitive to. So ya stress/trauma/anxiety probably a factor for most, IMO.   [End]
        • Re: Unprocessed Trauma- Your Likely Root Cause by #136970   7 mon  1,149
           
          ... ... "Everyone is traumatized. The minute, we are born ... is a trauma." ... ... Our bodies not only remember our birth experience, they ... remember everything from conception on through the birthing experience.  ... The fetal phase is not just a "nurturing" experience, but can also be ... very traumatic.  If you were an unwanted child in that phase you will ... experience all of the hate and rejection of the woman who is carrying you.  ... Even with a wanted pregnancy the mother is still going through her own personal ... problems, highs, lows and illnesses that you experience ...   [retrieve this message]
    • Re: Unprocessed Trauma- Your Likely Root Cause by Sherpa   7 mon  1,118
       
      Great thread! I am sure that, in my own case, PTSD is a root cause. Herbal supplements just treat the symptoms... but don’t address or cure the cause. Healing involves ”rewiring” your brain so the PTSD-inflicted, exagerrated stress response to all events is able to be controlled and ”muted” consciously.... rather than allowing the PTSD patterns to unconsciously control your thoughts and your life. ... ...   [End]
    • Re: Unprocessed Trauma- Your Likely Root Cause by Kevina74   7 mon  1,183
       
      I believe many of the symptoms we experience are the result of stress and anxiety. I’m not saying this is true for everyone but it was certainly true for me. ... ... The theory goes like this:We all experience stress but when we become stressed for long enough or to a high enough degree we cross an invisible line and become symptomatic. The reason is the body releases stress hormones and prolonged exposure to these stress hormones will eventually takes its toll on our bodies and cause physical symptoms. Ever heard the expression ”Worried sick?” Every time we worry, get stressed, become afraid o ...   [retrieve this message]
      • Re: Unprocessed Trauma- Your Likely Root Cause by candisufferer   7 mon  1,125
         
        I’m NO expert but, from months of intensive research seeking answers to help unravel my enigma resulting in a candida as a symptom, the more convinced I am there is a direct connection between adrenal/thyroid malfunction and candida overgrowth. ... ... This is in line with PSTD or stress from unresolved physiological issues contributing to CG through the stress response. However, stress is stress the body doesn’t know the difference between good stress and bad stress either. So, it’s not only bad things but, good events cause stress to the body as well. ... ... The working theory in MY case center ...   [retrieve this message]
      • Re: Unprocessed Trauma- Your Likely Root Cause by candisufferer   7 mon  1,120
         
        Oh, yeah, I fogot to mention, there is a physcological condition called somatoform. ... ... en.wikipedia.org/wiki/Somatoform_disorder ...   [End]
    • Re: Unprocessed Trauma- Your Likely Root Cause by Anthony87   7 mon  1,145
       
      In my experience, I had anxiety and trauma...but it was from candida, poor digestion, leaky gut etc. The leaking of feces into the bloodstream works a number on the brain. The leaky gut autism cloud that I essentially had for years was irritating...before becoming a war with horrible digestion and candida. I beat it. No emotional issues had to be addressed because it was all about food. No years of therapy or nonsense remedies. Just diet.   [End]
      • Sore Thumb Syndrome by omo   7 mon  1,373
         
        This thread is widely cross-posted (Adrenal Fatigue Forum, Candida Support Forum, Lyme Forum, PTSD Forum, Hypothyroid Forum). There’s a lot of overlap between the illnesses represented by each of these forums, at least from a symptoms perspective, and possibly even from an etiology perspective. I spend my time in the ”Adrenal Fatigue” forum, so you know where I’m coming from. I do think most of these illnesses are in fact related in nature. ... ... It’s like saying your thumb hurts. You happened to mash your thumb in the car door, and you spend a lot of time in the Car Door forum talking a ...   [retrieve this message]
    • Re: Unprocessed Trauma- Your Likely Root Cause by SB1108   7 mon  1,098
       
      I definitely think that my AF is linked to PTSD but whats the cure? In my case (and probably many others) I think that because of the extreme stress - my zinc levels were depleted and copper toxicity was able to take hold. It was all down hill from there. Thats just one of the reasons I am doing nutritional balancing.   [End]
      • Re: Unprocessed Trauma- Your Likely Root Cause by Craig1129   7 mon  1,223
         
        Through self treatment I have developed a recovery plan but it is a difficult journey. It is so much more intensive than what is recommended here that I have been focusing on education and understanding of the cause because otherwise I don’t see how people would be able to commit and persevere to the necessary extent. ... ... So, for now, I’m only trying to get you guys to introspect, look at things through a new perspective, and educate yourselves on the effects of trauma.   [End]
    • Re: Unprocessed Trauma- Your Likely Root Cause by AngelofEventide   7 mon  1,146
       
      I agree with you. My new ND said the same thing and when I mentioned a few traumas that happened to me near the first time I first started having symptoms, she said that was most likely the cause of my problems. Problem is, even with knowing the emotional triggers, and having worked on them and processed them for years, with many different forms of therapy, though I thought I had moved on from them, I guess some part of me hasn’t. She seems to know what to do to get me to move forward and heal my body, which I’m thrilled about, as I am all out of ideas. On a side note, my once healthy m ...   [retrieve this message]
    • Re: Unprocessed Trauma- Your Likely Root Cause by whatisyourdiet   7 mon  1,044
       
      what is your diet? ...   [End]
    • Re: Unprocessed Trauma- Your Likely Root Cause by omo   7 mon  1,065
       
      The mind is where the problem starts. I agree. ... ... First, you have a negative force acting on your mind. Then, you have a negative state your mind takes on. ... ... For example, you could be robbed at gunpoint, and then your mind respond by developing heightened anxiety. Or you could suffer years of intense frustration dealing with your partner, with your mind gradually shifting to higher and higher states of anxiety. ... ... I agree the problem is injury to the mind, injury to the mind caused by either an episode of stress (trauma) or by chronic stress. (I think the term ” trauma” may be confusi ...   [retrieve this message]
      • Re: Unprocessed Trauma- Your Likely Root Cause by #136970   7 mon  1,079
         
        ... ... "What ... I’d like to cover more of is therapies for the mind component of our illnesses. ... Maybe we can ... meditate on that some." ... ... You just ... identified the healing factor for the things you have described ... previously.  We are each an eternal spirit and a part of god.  Our ... body is our temple for this lifetime.  Meditation is a route for ... rediscovering the god within.  (...neither look here nor there, because the ... kingdom of god is within you.  Words of Jesus.)  So many people look ... outside of themselves for solutions to their problems but in r ...   [retrieve this message]
        • Re: Unprocessed Trauma- Your Likely Root Cause by jameskep37   7 mon  1,065
           
          Meditation helps us to cope or block out our suffering, but unfortunately does not get to the root of our problem. A lot of our health problems start in the gut which then affects our mind. Pathogens create many harmful metabolites that affects our mind+overall health. Usually,  The healthier we are the better  we can process trauma.  The root of  severe pathogenic candida  for most is a gut imbalance not a mind imbalance. A  imbalance that was created mostly by antibacterials. Chemicals, bad diet, Heavy Metals, toxins, and stress add to the imbalance. Trauma  does not help our healing pro ...   [retrieve this message]
          • Re: Unprocessed Trauma- Your Likely Root Cause by #136970   7 mon  1,136
             
            ... ... "Meditation helps us to cope or block out our suffering, but ... unfortunately does not get to the root of our problem."  ... ... Simply not true.  As a 30+ year in my body meditator - am very much in ... touch with my chakras, aura, and energy system, and have found that it does get ... to the root of the problems - and does not block it out.  I practice an ... active meditation that uncovers the issues and life experiences - including the ... ’forgotten’ ones.  (The body remembers everyone of our experiences - ... including all pre-natal events from conception onward.)  I ...   [retrieve this message]
            • Re: Unprocessed Trauma- Your Likely Root Cause by jameskep37   7 mon  999
               
              "Simply not true" ... ... The root of our problem is trying to restore our complicated gut ecosystem which has been lost though antibacterials etc... Explain how meditation/trauma healing is going restore that loss? ... Unless God decides to miracously heal us. But that is more prayer than it is meditation. Energy work does not  "replace" beneficial gut  organisms that have been lost, but only improves the efficiency of the organisms that are already there.  A lady who did biofeedback on me who believed in energy work, chakra,"trauma healing"  b ...   [retrieve this message]
              • Re: Unprocessed Trauma- Your Likely Root Cause by Anthony87   7 mon  1,078
                 
                Agreed with jameskep. Doctors told me to worry about stress early on because I had anxiety issues...the anxiety issues were caused by the poor digestion and its toxic implication on my body. It´s a real disservice to people to say that emotional problems cause their food allergies, liver impairment, infections....another false dilemma, false root cause to distract people from getting better. Is my mind better since recovery? Yes, it was a bummer not being able to work or really do anything...but it was all rooted in leaky gut and the flora....i was just too disgustingly, physically ill t ...   [retrieve this message]
              • Re: Unprocessed Trauma- Your Likely Root Cause by #136970   7 mon  1,011
                 
                ... ... "The root of our problem is trying to restore our complicated gut ... ecosystem which has been lost though antibacterials etc... Explain how ... meditation/trauma healing is going restore that loss? ... Unless God decides to ... miracously heal us. But that is more prayer than it is meditation. Energy work ... does not "replace" beneficial gut organisms that have been lost, but ... only improves the efficiency of the organisms that are already there. A lady who ... did biofeedback on me who believed in energy work, chakra,"trauma ... healing" bla bla bla absolutley did nothing for ...   [retrieve this message]
            • Re: Unprocessed Trauma- Your Likely Root Cause by chirontherainbowbridge   7 mon  1,033
               
              This is fascinating -- and looking on Amazon, I found this review, which it’s hard not to be sincerely impressed by. ... ... ... ” ... I am using these exercises to relieve my own stress and ”soft trauma” of adopting a child from Russia. I also am adapting these exercises for my son who is 6 years old. ... ... I have done the TREs about 10 times for myself now and wow, can’t believe the relief I feel. It’s like an after massage ”glow” that last for a couple of days until I do the next exercise. This is helping me be a better person and calmer parent. ... ... I believe that my son also carries within his body ...   [retrieve this message]
          • Re: Unprocessed Trauma- Your Likely Root Cause by candisufferer   7 mon  1,067
             
            Agreed. ... ... Also, trying to address unresolved past issues while severely ill can’t be helpful to the healing process. Perhaps they are best left to a time when one is in a better position to handle the stress associated with that form of healing. For the time being, I’m just trying to forgive and forget: easier said than done particularly with the idle time a disabling condition creates. ...   [End]
            • Re: Unprocessed Trauma- Your Likely Root Cause by #58606   7 mon  1,164
               
              I should have written in my first post what has been helping and healing me. ... ... Along with NB, this is something that is the oldest and cheapest remedy in the world.. I’ve been meditating for the last 4 months on these selected scriptures in the Amplified Bible: Psalm 91, 23 and Romans 8:28-39. Add to that a couple companion books that helped me tremendously: ”The Search for Significance” , and ”Father Hunger” both by Robert S. McGee. I also like to watch Joyce Meyer. ... ... ”There is no fear in love (dread does not exist), but full-grown (complete,perfect) love turns fear out of doors and ex ...   [retrieve this message]
    • empty n/m by Whispering Wind   7 mon  767
       
      ...   [End]
    • Re: Unprocessed Trauma- Your Likely Root Cause by Whispering Wind   7 mon  908
       
      pray. ...   [End]
  • PTSD and Ecstasy by linenup   7 mon  665  PTSD / Abuse Phys / Depression
     
    I just watched a program on National Geographic about ecstasy - and there was a segment of its use for depression and ptsd, apparently it has been around for a long time in therapeutic settings until the gov’t said no. ... ... https://www.google.com/search?client=opera&rls=en&q=ectasy&sourceid=opera&ie=utf-8&oe=utf-8&channel=suggest#hl=en&safe=off&client=opera&hs=yyz&rls=en&channel=suggest&sclient=psy-ab&q=ecstasy+therapeutic+purposes&oq=ecstasy+thera&gs_l=serp.1.3.0l3j0i30l7.23240.24871.1.27324.6.6.0.0.0.0.110.630.0j6.6.0.les%3B..0.0...1c.1.TERuRA4NMiU&psj=1&bav=on.2,or.r_gc.r_pw.r_cp.r_qf. ...   [retrieve this message]
  • A simple therapy by Matrix101   8 mon  277
     
    These Chinese health balls, officially called Baoding balls are also referred to as Chinese Exercise Balls, Chinese Therapy Balls, or Chinese Stress Balls. In other parts of the world they are called Shou-xing or Balls of Eternal Health. These health balls are believed to have originated in Baoding, China – a small town in the Heibei province during the reign of the Ming Dynasty. ... ... Baoding balls are usually used for exercise and meditation, but are also good when employed for medical reasons. The movement will stimulate acupressure points in the hands. ... ... To use them for exercise, place t ...   [retrieve this message]
  • What happened to me? 2 years later still searching for answers by stuckinfightorflight   8 mon  1,732  Hyperthyroid / Heart Palp / Brain Fog / 4 / 5 / 6
     
    The past few years are tough to recall since my mind has been in permanent fog. In the summer of 2010, I remember starting to feel out of it. My breakfast was composed of coffee and a cigarette. I was smoking large amounts of weed to try to get away from anxiety and depression although smoking only brought out my insecurities but I kept doing it regardless. I have scoliosis, and have an abnormal body due to a prior surgery. I have always had tremendous anxiety due to my body image and would even wear sweaters in 100 degree heat to try and hide my protruding chest. ... ... Anyways, one night in ...   [retrieve this message]
    • Re: What happened to me? 2 years later still searching for answers by lilagirl   8 mon  1,428
       
      Have you had a medical exam? You also posted this in the thyroid forum. Are you hyper or hypo thyroid? ... ... I would say the adrenaline is creating problems (hormonal, etc.) and that you want to pay attention to that bit about not feeling your emotions. A good book for this is Karla McLaren’s The Language of Emotions. ... ... Sounds like you may also be dealing with some trauma stored in the body as tension and adrenaline. For release, a good book to take a look at (and very brief) is Healing Trauma by Peter Levine. ... ... Watching your diet for sensitivities like gluten or other allergies might help ...   [retrieve this message]
    • Re: What happened to me? 2 years later still searching for answers by Michael B   8 mon  1,562
       
      Number one you have to stop doing any form of drugs and have to stop running away from your feelings. ... ... Number 2 you have to quit porn and media, especially if it is to distract you from being in the moment. ... ... Number 3 you are hyperventilating pretty badly and have very low blood levels of CO2. You need to breathe less and do more exercise. Deep breathing has nothing to do with the huge gaping breaths people in the west do- deep means deep as in coming from the pelvis and diaphragm and does not necessitate a big volume of air. Less breathing = more CO2 in your blood = more oxygen reache ...   [retrieve this message]
    • Re: What happened to me? 2 years later still searching for answers by Blistering Fate   8 mon  1,464
       
      You sound similar to me in my worst days of nowadays and in overall the last two years, excepting that my attitude towards derealization and living in the fog was usually morbid, this is, I kinda liked it. If you read American Psycho you will resonate with this more obviously. I think Michael can be right and you are being victim of some spiritual freaky shit plus obviously you are toxic in something, heavy metals for sure. I am fully into the physical healing with Nutritional Balancing for correcting my digestion, adrenal fatigue and heavy metal detox and doing what I can in the etheric a ...   [retrieve this message]
    • Re: What happened to me? 2 years later still searching for answers by Sherpa   8 mon  1,323
       
      I feel your pain from having a panic attack after being stopped by the police after smoking cannabis! The amount of paranoia and anxiety the criminalization of this simple, harmless herb has caused in my life is a shame.   [End]
      • Re: What happened to me? 2 years later still searching for answers by Michael B   8 mon  1,530
         
        I think it is worth pointing out here that the same forces working behind drugs to sabotage the spiritual awakening of humanity are the exact same forces working behind the law enforcement/ government system. ... ... Get caught on drugs and you are in for a double whammy of ”anxiety” based debauchery. A real raping of your energy system.   [End]
        • Re: What happened to me? 2 years later still searching for answers by RONBN49   8 mon  1,081
           
          Drugs pollute the body with toxins. Pot will cause Afib I know it did for me and may be responsible for my current A fib problems. Anyone searching for a higher level of conciousness will not find it with drugs but they may find it with a clean pure drug free body and a clean pure mind.   [End]
          • Re: What happened to me? 2 years later still searching for answers by Michael B   8 mon  1,380
             
            Marijuana has a high affinity for mercury in the soil, so yes there can be toxins associated with drug use- especially man made synthetics like crystal meth. But the real detriment of drug use is the energetic manipulation that comes through it. ... ... Unfortunately even the ethnogenic ’power plants’ are subject to this same manipulation.   [End]
    • Re: What happened to me? 2 years later still searching for answers by Craig1129   8 mon  1,313
       
      Man it sounds like you’re still in the same place you were a month or two ago. You need to make the decision to accept what is happening. You are resisting and feeling victimized but that is just making your mind more sensitive. ... ... Don’t worry about moving forward with recovery until you can center yourself. Look inward for any belief that you can recover. Connect with this feeling of hope. Not in the idea of it but literally connect to this feeling of hope and hold it all day long. Make that your priority to hold this feeling at all times for the next couple of weeks. After this re ...   [retrieve this message]
    • Re: What happened to me? 2 years later still searching for answers by Kevina74   8 mon  1,255
       
      This sounds like classic anxiety symptoms to me and contrary to popular belief smoking marijuana does not help anxiety or panic attacks. If anything It can make them worse. Also there is a possibility what your smoking could be laced with something you dont know about so I would stay away from it. There is a site I went to that helps to deal with anxiety and it’s symptoms. If your interested send me a PM.   [End]
    • Re: What happened to me? 2 years later still searching for answers by bluffy2665   8 mon  1,227
       
      I think the first thing you need to do is have a medical work up (TSH, CBC, etc..). Once all that stuff comes back you might want to consider pesticide toxicity. I assume you were buying weed on the street? Those growers us roach bombs and all kinds of toxic crap to keep the bugs away of their small indoor enclosed grow facilities. It’s some real nasty stuff that they do to the plants. Just a thought.   [End]
  • Adrenal fatigue + reflux = horrible anxiety/palpitations! by AngelofEventide   8 mon  1,564  Anxiety / Adrenal Fa / Pyroluria / 4 / 5
     
    I am under a horrendous amount of stress right now. My mom has stage 4 cancer and I have been taking care of her, my husband is about to lose his job and has no prospects right now, which also means we’ll be losing our insurance, I am right in the middle of packing up our house and we are moving another state away next week. ... ... I have lyme disease, candida, major adrenal fatigue, epstein barr, reflux and so on. I may also have Pyroluria, just waiting for the test results. The last two weeks, my body has been freaking out even worse. I am have rapid heart beat and palpitations through ...   [retrieve this message]
    • Re: Adrenal fatigue + reflux = horrible anxiety/palpitations! by SeattleK   8 mon  1,390
       
      Most adrenal supps from my understanding are designed to stimulate and support the adrenals causing them to ’pick up’ and increase their output of hormones - but it sounds like you need your adrenals to calm down and get out of fight/flight which is a bit of a different problem. I wish I knew of a quick remedy to slow down our systems but I don’t. ... ... The minerals I have tried to use to sedate the adrenals are mainly calcium, magnesium, zinc. Unfortunately these work slowly and are no silver bullet in my experience. ... ... There are lots of other things related to adrenal fatigue that can caus ...   [retrieve this message]
      • Re: Adrenal fatigue + reflux = horrible anxiety/palpitations! by AngelofEventide   8 mon  1,432
         
        Thanks. I had my histamine levels checked and luckily they are normal (at least one thing on me is!). I definitely think adrenaline is involved, since it goes hand in hand with AF. I just got tested for Pyroluria and should have the results today, I hope. What I can figure out is, why my AF/palps get worse lately after I eat. I’ve been skipping lunch because I don’t want the racing heart to get worse. And then like clockwork every night, I wake up between 1 and 3 with the racing heart, anxiety attack, etc. I’m sure my Cortisol is in the toilet too.   [End]
        • Re: Adrenal fatigue + reflux = horrible anxiety/palpitations! by SeattleK   8 mon  1,225
           
          ”get worse after I eat” - same here! This makes me think it has to be some kind of food intolerance? If you make any headway on this issue or gain a better understanding of it please let me know.   [End]
          • Re: Adrenal fatigue + reflux = horrible anxiety/palpitations! by AngelofEventide   8 mon  1,471
             
            Not sure how it can be a food intolerance thing since I eat different things at each meal. That would mean I am intolerant to nearly every food. For me, I think it’s worse after meals because I have a hiatal hernia and I think there’s already so little room in my stomach from the hernia pushing up into it and then I add food and that only make the problem 10 times worse. Then the already stressed stomach puts more pressure on the vagus nerve which is the thing overreacting and causing the heart palps, racing heart, nausea, etc.   [End]
    • Image Embedded Re: Adrenal fatigue + reflux = horrible anxiety/palpitations! by tom3tom   8 mon  1,425
       
      Hi! ... ... I believe your heart racing (tachycardia) is caused by it not getting correct blood volume flow from the vena cava, which major vein brings in deoxygenated blood in to get pumped to the lungs. ... The key you mentioned is ”an hour or so after lying down to sleep”. The deep breathing likely works, but it could be mainly because you are now standing. ... ... The vena cava running vertically is behind the liver’s caudate lobe, and in front of something quite immovable and hard known as the spinal column with its vertebrae. ... ... In some people, the caudate lobe at the very rear comes to a blunted ...   [retrieve this message]
    • Re: Adrenal fatigue + reflux = horrible anxiety/palpitations! by tom3tom   8 mon  1,313
       
      ... Dated SEPT 23/2012, this news item is applicable to this forum category, and if true is very worrisome: ... http://www.activistpost.com/2012/09/fda-looking-to-ban-b6-supplements-give.html ... ... But, while many people get their B6 through supplements, the U.S. Food and Drug Administration is looking to make things a lot more difficult—by slowly taking all forms of B6 supplements off the market so Big Pharma can make millions off of prescriptions instead. ... ... According to the Alliance for Natural Health (ANH), the FDA has already begun their crusade. They removed Pyridoxamine (a natural form of B ...   [retrieve this message]
    • Re: Adrenal fatigue + reflux = horrible anxiety/palpitations! by K13   7 mon  1,225
       
      I believe that large doses of vitC (buffered?) can also help with adrenal fatigue. Please post if you have more information on the heart palpitations. I’ve lived with them for years.   [End]
  • Does cannabis really help treat PTSD? by rudi123   10 mon  1,109  Addiction: Drug / PTSD / Depression
     
     I recently saw this blog on treating PTSD with cannabis and I was wondering if there were any scientific studies to back this up? ...   [End]
    • Re: Does cannabis really help treat PTSD? by #136970   10 mon  998
       
      ... ... There are some "studies" that indicate that pot does benefit those ... with PTSD and you can find those with simple Internet searchin.  However, ... I’ve found that meditation has treated mine very well. ... ... I went through some relationship difficulties about twenty years ago and when ... the love of my life left me - within a week I was waking up with screaming ... nightmares.  Not from combat (I’m a Marine combat vet - trench duty during ... the war in Korea) but from early childhood sexua| abuse by adults.  It took ... that wake up call (literally - I couldn’t sleep for more t ...   [retrieve this message]
      • Re: Does cannabis really help treat PTSD? by jurplesman   9 mon  781
         
         I believe there is only one way to treat PTSD, and that is by nutritional means. Using drugs of any kind legal or illegal (such as cannabis) are only palliative, as they may mask symptoms without addressing the underlying causes. ... ... ... PTSD and other forms of mood disorders are triggered by excess stress hormones due to an underlying biological imbalance, without any reference to any outside event or stimulus. Phobias and PTSD are mood disorders that use outside stimuli as presumed causes of the illness. When you are bombarded with adrenaline and/or cortisol, because of an internal ...   [retrieve this message]
        • Re: Does cannabis really help treat PTSD? by #136970   9 mon  770
           
          ... ... " I ... believe there is only one way to treat PTSD, and that is by nutritional means." ... ... You’ve obviously never experienced PTSD.  As a Korean war, Marine Corps ... front-line vet, childhood sexua| abuse survivor, and air-disaster member of the ... Caterpillar Club, you simply don’t know what you’re talking about. ... ... ... ...   [End]
        • Re: Does cannabis really help treat PTSD? by rudi123   9 mon  894
           
           I had never heard this expanation of PTSD and other mood disorders before. It is very interesting. I will have to go do some of my own research to bet a background on it. could you recomend any reading for me? ...   [End]
      • Re: Does cannabis really help treat PTSD? by rudi123   9 mon  726
         
         Thank you for the compliment, I enjoyed reading your reply. Good to hear you were able to work through your childhood issues and get back on the right track. I took your advice and did some searching. I found, (and then blogged about) some interesting stuff I found online. I have come to the conclusion that, while cannabis may be effective in treating PTSD, there are just too many down sides to long term use. Thank you again for the reply and keep on meditating.  ...   [End]
  • Video - Anxiety: A New Theory and Treatment(Inositol) by #58606   11 mon  1,719  Anxiety / Adrenal Fa / Sleep Diso / 4 / 5
     
    Really interesting Video on causes of anxiety and successful treament with Inositol. ... ... http://www.youtube.com/watch?v=UeQmGZ_5cCY ... ...   [End]
    • Re: Video - Anxiety: A New Theory and Treatment(Inositol) by #118230   11 mon  1,291
       
      This is definitely very interesting. I’ve always have had anxiety ever since I can remember. Sounds like me in my childhood. ...   [End]
    • Re: Video - Anxiety: A New Theory and Treatment(Inositol) by indianagirl   11 mon  1,350
       
      It’s interesting that a lot of the foods that contain inositol are foods that we are told not to eat with AF, possibly creating a deficiency... ... But they are also foods I personally ate a lot of un life before I got sick and my anxiety just got worse and worse, but I know that for me, copper was a big issue.   [End]
      • Re: Video - Anxiety: A New Theory and Treatment(Inositol) by #58606   11 mon  1,349
         
        YES, isn’t that interesting.. I agree with you both! ... I wonder if THE majority of those that have anxiety/panic disorder are Blood Type A’s. We are ABLE To digest carbos/grains/legumes(according to Peter D’Adamo) and not fat ! It is the fat that causes insulin and heart disease, not the grains. It is the Type 0’s the predominant blood type supposedly in the world, who cannot digest the grains/carbos and make them fat. ... ... A few years ago I switched how I naturally felt inclined to eat, and went for the high fat diet. For example I followed the diet in the Cure Tooth Decay book where it said ...   [retrieve this message]
        • Re: Video - Anxiety: A New Theory and Treatment(Inositol) by UnCanned   11 mon  1,161
           
          How much max were you taking per-day? ... ... I have RelaxMax and I use that 2-4x per-day. ... ... Which is I believe 2000-8000mg of Innositol per-day. ... Coupled with 5HTP and some juice at the same time. ... ...   [End]
          • Re: Video - Anxiety: A New Theory and Treatment(Inositol) by #58606   11 mon  1,411
             
            Hi Uncanned. ... ... I started out with 18,000 mg the very first day. I then decreased down to 12,000mg the next day. The day after that I decreased down to 8,000mg. I stayed at 8,000 mg or 8g for 7 days, but by the 7th day I got so sleepy during the day, it was like I had a hangover. Add to that a headache ! ... Really minor side effects I would say, but I took that as a sign that it was too much for me. From there I decreased down to 5,000mg, then 4,000 mg, and am currently at 1,000mg a day. Of course, this will fluctuate with my stress levels of the day, and my nutritional need. ... ... One of the w ...   [retrieve this message]
          • Re: Video - Anxiety: A New Theory and Treatment(Inositol) by #58606   11 mon  1,316
             
            Uncanned, I just looked up your RelaxMax product you were referring to, and it looks great! Lucky you for finding a great product like that! ... ... ... RelaxMax ... Serving Size: 1 Scoop (3.75 g) ... Servings Per Container: 60 ... Amount Per Serving ... Magnesium (as Dimagnesium malate) 75 mg ... Inositol 2000 mg ... Taurine 500 mg ... GABA 100 mg ... L-Theanine (Suntheanine) 50 mg ... Stevia leaf extract 60 mg ... ... OTHER INGREDIENTS: Natural flavor, malic acid, citric acid, beet color, and s ...   [End]
      • Re: Video - Anxiety: A New Theory and Treatment(Inositol) by ring5100   11 mon  1,302
         
        Copper a big issue. Can you go into some detail on this. ... Thanks, ... ... Paulette   [End]
    • Re: Video - Anxiety: A New Theory and Treatment(Inositol) by angelamack   10 mon  1,408
       
      This is really great video clip! Great info..thanks for sharing this.. ... ... Regards, ... http://www.bluepharmarx.com   [End]
  • Inositol shows promising relief from with Anxiety/Panic Attacks/Depressi... by #58606   11 mon  2,876  Anxiety / Adrenal Fa / Depression / 4 / 5
     
    I’m having the most success so far with Inositol for my Panic Attacks. I’m combining it with Tryptophan for maximum effect. I take high doses of Inositol (Vit B8) of 12,000 mg a day. I’m kind of experimenting with that right now. ... ... I learned about it from Iherb.com and upon reading the testimonials, I had to try it. ... ... Testimonials (I don’t endorse the brand): ... http://www.iherb.com/product-reviews/Now-Foods-Inositol-Capsules-500-mg-100-Capsules/684/?p=1&sr=5 ... ... ... ... Natural Products in the Clinical Treatment ... of Mental Illness ... A Profile of Dr. James Greenblatt, MD ... By Joe Leonard ... ... Ino ...   [retrieve this message]
    • Re: Inositol shows promising relief from with Anxiety/Panic Attacks/Depr... by Flamengo   11 mon  2,199
       
      Did you work up to this dose?   [End]
      • Re: Inositol shows promising relief from with Anxiety/Panic Attacks/Depr... by #58606   11 mon  2,363
         
        Hi Flamengo. ... ... Yes and no.. The first day I took it, I took 12,000mg however, I didn’t take it all at once. I chose to take it in divided doses during the morning, afternoon, evening and just before bedtime, which is the most crucial time for me. ... It worked instantly. I followed the Pyroluria protocol (high doses of zinc b6,b5,b3 etc.)including many amino acids for over 2 months, and nothing has worked to effectively stop or prevent them. This must be the B vitamin that I’m deficient of because when I look it up in Joan Mathews Larsons book on orthomolecular psychiatry, one of the symptom ...   [retrieve this message]
        • INOSITOL balances Copper/Zinc. Deficiency: Excess Copper by #58606   11 mon  2,729
           
          I was doing more research on Inositol this morning when I stumbled upon this website. ... ... What really caught my eye in the article is that it says: ’Inositol takes part in the chemical equilibrium of copper and zinc in the nervous cells.The lack of this vitamin can produce of excess copper that will be responsible for the appearance of numerous problems of the nervous system: anxiety,insomnia, nervousness,depression, stress, phobias or fears. -- I never knew that, and it makes so much sense as to why it works! ... ... ... Here’s the full article: It wouldn’t let me cut and paste. ... ... http://www. ...   [retrieve this message]
    • Practice spiritual grounding by #136970   11 mon  2,303
       
      ... ... Practice spiritual grounding and it will get rid of anxiety and panic ... attacks.  It is what cured my anxiety and panic attacks.  Anxiety and ... panic is produced by fear and fear is irrational unless you are in present time ... physical danger.  If you owe someone $10,000 and don’t have the resources ... to pay it - that is not physical danger and fear and worry will not benefit the ... situation in any manner. ... ... Here’s a somewhat decent description of grounding, which allows a place to ... release your anxiety.  Learning it while being seated is easier.  By ... living in the ...   [retrieve this message]
      • Re: Practice spiritual grounding by #58606   11 mon  2,305
         
        I do something similar to what you are describing with the ’Be Still and Know Meditation’, and yes, grounding is VERY powerful. I can only speak for myself, that while it did help tremendously, it did not help cure me and I fell back. Perhaps I did not spend enough time meditating, but whatever the case, I’m finding success now with addressing the whole spirit,mind and body.   [End]
        • Re: Practice spiritual grounding by #136970   11 mon  2,161
           
          ... ... Psalm 46:10: “Be still, and know that I am God...." ... ... Jesus also said "....neither look here nor there, because the Kingdom of ... God is within you." ... ... ... ...   [End]
  • Rich and Live Source of B6 by #58606   11 mon  1,566  Adrenal Fatigue / Anxiety / PTSD / 4 / 5 / 6
     
    I cam across this ’rich,live’ source of liquid B6 and wondered how much more effective this would be than the normal capsule source. Will be trying it out to see.. ... ... ... From: ... http://www.beyondthevitamin.com/Vitamin_C_Complex_p/B6_ND_2oz_p/2360.htm ... ... B6-ND 2 fl oz ... The World’s Best Source of Live Vitamin B6 ... ... Vitamin B6 - A rich, live source of vitamin B6 in the preferred probiotic-generated, end- chain, water and fat soluble forms of B6 to meet all the body’s needs. ... ... B6 is essential for many phases of amino acid metabolism, bile acids, unsaturated fatty acids and hormone balance. ... ... ...   [retrieve this message]
    • Re: Rich and Live Source of B6 by ms.lacy   9 mon  1,158
       
      Hi, did you ever try this supplement? how did you find it to be? it looks good on website but pretty pricey for the full spectrum b vites.... ...   [End]
  • PSTEC - Modality for Anxiety / Panic *Free* Download by #58606   13 mon  1,223  Depression / Anxiety / PTSD
     
    In case this modality has never been mentioned before. ... It is relatively new and revolutionary. I have tried it, and it is amazing. ... ... The creator is offering the basic program FREE via download. ... ... http://www.pstec.org/ ... ...   [End]
    • Re: PSTEC - Modality for Anxiety / Panic *Free* Download by #153502   12 mon  1,764
       
      I fully agree with the poster. PSTEC is a wonderful self-help audio program that works for countless emotional issues. It is also a self improvement tool. For more about PSTEC visit: http://pstecworks.org/ and the pstec forum: http://pstecforum.com/pf ...   [End]
  • Life Changing Book on Depression & Anxiety/Panic by #58606   13 mon  815  Depression / Anxiety / PTSD / 4
     
    This book is life changing for anxiety and depression etc. ... I picked mine up at the Libary. ... ... ... An Orthomolecular Practitioner MD in your area would do the same. ... ... The book is : ... ... Depression-Free, Naturally: 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life ... By Joan Mathews Larson. ... ... ... http://www.amazon.com/Depression-Free-Naturally-Eliminating-Anxiety-Despair/dp/0345435176/ref=sr_1_1?ie=UTF8&qid=1333854487&sr=8-1   [End]
  • How you can help: Talking2Minds, Charity, Uk A personal appeal from Bob... by perca   13 mon  361
     
    Hi everyone, ... ... ”We are volunteer veterans helping veterans and need your help. I have spent my savings and dedicated my life to providing treatment to those who suffer PTSD. It is working. Since launching Talking2Minds we have transformed the lives of nearly 400 victims with a near 100% success rate. ... ... I suffered PTSD after many years in hostile environments in the SAS. After trying all the NHS had to offer and increasingly desperate to get some kind of quality of life, I tried a new cognitive approach developed by veterans for fellow sufferers. I got my life back in days. ... ... What we do ...   [retrieve this message]
  • "Talking2Minds"- PTSD Recovery, Treating PTSD by perca   14 mon  309
     
    Hi all, ... I would like to give you some info about Talking2Minds, which is a charity with a unique approach established with the sole purpose of helping those suffering from PTSD or other severe stress related conditions. ... Talking2Minds was established by people who have suffered from PTSD and been through the Talking2Minds therapeutic process in order to help other back to health. Because all their team have personal experience of PTSD and other severe stress related conditions, they have an unique understanding of what the clients are going through and are able to create a strong rapport ...   [retrieve this message]
  • Recommendation for LA-based Therapist by getwellsoon   14 mon  1,019  Abuse Physical/Emoti / Addiction: / Anxiety / 4 / 5 / 6
     
    Hello, ... ... Does anyone know the best therapist in L.A. for childhood emotional abuse, growing up in dysfunctional family with alcoholic mother, etc? ... ... I love the work of John Bradshaw, his Inner Child work and other methods would be great if someone knew of an LA therapist who adopt his methods? ... ... Any referrals would come greatly appreciated. ... ... Thanks.   [End]
    • How to find a therapist by SoulfulSurvivor   13 mon  942
       
      Getwellsoon, I would strongly caution anyone against seeking "referrals" for ANY professional through an online forum.  The best method to find an appropriate counseling therapist is by contacting your local Mental Health hotline - I really dislike the term, "mental health," because most issues aren’t "mental," at all.  It should be termed, "Emotional Health."  I digress. ... ... Contact the local mental health hotline and explain to them the type of counseling therapist you are seeking.  They will provide several names.  ...   [retrieve this message]
  • The Forgetting Pill Erases Painful Memories Forever (PTSD) by LCD   15 mon  1,594  PTSD / Grief Foru / News / 4 / 5 / 6
     
    The Forgetting Pill Erases Painful Memories Forever ... ... By Jonah Lehrer February 17, 2012 | ... ... Jeffrey Mitchell, a volunteer firefighter in the suburbs of Baltimore, came across the accident by chance: A car had smashed into a pickup truck loaded with metal pipes. Mitchell tried to help, but he saw at once that he was too late. ... ... The car had rear-ended the truck at high speed, sending a pipe through the windshield and into the chest of the passenger—a young bride returning home from her wedding. There was blood everywhere, staining her white dress crimson. ... ... Mitchell couldn’t get th ...   [retrieve this message]
  • Zombi Apocalypse Prep? by Growing Gratitude   15 mon  600  Occupy Wall Street / Vaccinatio / Toxic Rela / 4 / 5 / 6
     
    From the Alpha Strategy: ... ”In the past, man has incorrectly identified the direction from which he has been attacked. Almost everyone has assumed that the politicians and bureaucrats are the enemy. Thus a continued attack has been mounted against government. The cry is always, ”let’s throw out the bad guys.” It can’t be done. ... ... ... The individuals in government are merely the hired agents of the real culprits. Government has been a nearperfect decoy, drawing all the attention away from the real thieves; consequently, all defensive efforts have been wasted in a futile political battle to th ...   [retrieve this message]
  • Need Trauma Support? by Growing Gratitude   15 mon  529  Occupy Wall Street / Abuse Phys / Adrenal Fa / 4 / 5 / 6
     
    Here is some nitty gritty details should things come to pass...this may be helpful for folks to have support: ... ... ... ... There is more technical relevant information throughout this site. I will let their web master know I have referred you to them.... ... ... ... ... http://www.starhawk.org/activism/trainer-resources/jail-support.html ... ... ... ... Organizing Support and Solidarity for Arrestees ... ... When we take action against an unjust system, we often find ourselves facing the possibility of arrest. At times, risking arrest may be a planned part of our action: in other situations we may deeply desire to ...   [retrieve this message]
  • Raped by divad777   15 mon  1,559  Men Raped / Rape / Victims of / 4 / 5 / 6
     
    So this is pretty much just for me and anyone else reading who has been through something similar. I was raped at 13, long story short, he raped me, threw money at me, I gave it back and he insisted I take it, when I got home I just laid there on my bed shocked and in disbelief at what just happened. ... I started to self harm after this incident and never sought help. I moved out of home and was very intoxicated, and it happened again (at age 19). This time I bled for a week straight. I couldn’t tell my friends or family, especially not my housemates who asked where I was when I got home. ...   [retrieve this message]
    • Re: Raped by #85543   15 mon  703
       
      ... ... http://ptsd.about.com/od/treatment/u/treatingPTSD.htm ... ... http://www.youtube.com/watch?v=zBtqWrs2-K0   [End]
    • Re: Raped by Knowmad   12 mon  598
       
      You may already be aware of it, but there is a website call malesurvivor.org. You may be able to find a support group or one on one counselor in your area. ... ... There are also books out there. I read one called Beyond Betrayal that really helped me realize there were other men out there and that I was not alone. ... ... I know it may sound weird, but be grateful you have the memories of the events, this will really help you in healing process. I still cannot recall the actual events, but I know and feel in my heart that I was seriously violated. Just from feelings, tendencies, and reoccurin ...   [retrieve this message]
  • Dynamic Neural Retraining System by bunnyleb   15 mon  1,031  CFS, ME, CFIDS / Adrenal Fa / Allergies / 4 / 5 / 6
     
    Hello all, ... ... Forgive me if this has been brought up before. I couldn’t really find any information in the DNR System. I am wondering if anyone has tried it with any success or none at all. Any experiences would be great. If you are unfamiliar, I am speaking of the Dynamic Neural Retraining System designed by Annie Hopper. She holds three day seminars and the system is also available on DVD now. I have read/watched Anny amazing testimonials on her site, of course and on YouTube. But I am hoping to hear from anyone who isn’t affiliated. ... ... Thank you for any help in advance!   [End]
  • Gang- Raped by #148597   17 mon  2,832  Men Raped / Abuse Phys / Rape / 4 / 5 / 6
     
    I got gang raped when I was 11. I remember it as if it was yesterday. The leader of the gang forced to give him oral, the rest taking turns masturbating me and giving me anal sex. It was the worst experience of my life. They came back a few months later and i tried to run away but they had guns. Another horrible experience. I share my dorm in college with a gay guy. I got to be really good friends and after a few months, we went to a party. A few weeks later he confessed to raping me at the party while I was drunk. I let it slide. Now that I’ve been raped thrice, I feel I should become gay ...   [retrieve this message]
    • Re: Gang- Raped by #28223   17 mon  1,710
       
      A few weeks later he confessed to raping me at the party while I was drunk. I let it slide. Now that I’ve been raped thrice, I feel I should become gay. Me and my gay friend have been getting really close. What should I do? ... ------------------- ... You ”should become gay”? You don’t ”become gay”. In other words, you don’t start out being straight and one day decide to be gay or vice versa. It sounds like you are very confused about your sexua| orientation. Plus, it’s quite appalling that you have befriended one of your rapists and become close to him. That man should have been reported t ...   [retrieve this message]
    • Re: Gang- Raped by cumpeled   13 mon  1,216
       
      Your having gotten raped has nothing at all to do with ur establishing a relationship with your friend.. What he did to you was shady and unloyal..and now you want to commit to him? Why? If you are attracted to men, fine.. If so, I suggest you find a real, honest, sincere male.. not someone that rapes you while u are vulnerable and drunk..   [End]
  • Sleeping and Earthing by Growing Gratitude   17 mon  1,540  Earthing, Barefootin / Adrenal Fa / Acid Reflu / 4 / 5 / 6
     
    I had a makeshift earthing setup with a plug connected to the wire which was connected to what I made a bracelet. I found sleeping with something wrapped around my ankle or wrist was like wearing a shackle. I did it a while and it inhibited me from cuddling with my partner and rolling over. ... ... What the solution was was to have either a sheet or a strand of conducive fabric connected to the grounding cord.   [End]
    • Re: Sleeping and Earthing by Iolite   17 mon  1,390
       
      I found a site that sells conductive fabric very cheaply it’s 50” wide and I bought 9 feet for around $50+shipping. ... ... http://www.blockemf.com/catalog/product_info.php?cPath=762&products_id=5124 ... ... They also sell wire with a grounding plug and a clip that you can clip on the sheet. They also sell a metal ”stake” that you can connect to the wire and put in the ground. I haven’t done that yet, I just have the sheet. I don’t know if it’s the sheet or if my adrenals are getting better, but I’m sleeping deeper and longer. ...   [End]
  • sexual dysfunction? by #147664   17 mon  1,245  Child Sexual Abuse / Dating: Di / Gay/Lesb. / 4 / 5 / 6
     
    i am a 23 year old survivor of childhood sexua| abuse who is having trouble experiencing normal sexua| activities. ... ... i rarely have sex. i do often masturbate. usually this is fine but sometimes i try to masturbate and it only upsets me. i would like to be able to be able to masturbate without crying. ... ... i do not have romantic relationships. when i do have sex, it is always impulsive and my partners are always older men--often older men who mistreat me. it is like i compulsively re-live the abuse. ... ... i don’t think that i’m the only person who has experienced these sorts of things. ar ...   [retrieve this message]
    • Re: sexua| dysfunction? by Michael B   17 mon  1,187
       
      Well, I don’t think it’s dysfunctional per se. I just think that alleviating the lust in older mens sexua| perversion gives you a self esteem boost or a feeling of self worth to make up for your past experiences. For them it’s probably the greatest 5 seconds of their miserable lives (certainly gives THEM a self esteem boost as they sound pretty despicable). ... ... You get off on it and it isn’t a bad thing. ... ... The only question you have to ask is: would you get off MORE from a passionate long term relationship with an attractive, charming, funny, loving, romantic, 25-30 year old alpha male who ...   [retrieve this message]
      • Re: sexua| dysfunction? by jurplesman   17 mon  1,136
         
         I have a slightly different approach in that I believe that the main issue is  about your personal insecurities or self-esteem issue. To be successful in love and life, one needs to have an unshakeable belief in the self. People with a good self-image may not like rejection in love, but at least they will look for a BETTER man: it is not a disaster. With a low self-esteem rejection in love may mean disaster and confirmation of one’s low self-image and aggravate the emotional upheaval further. As you improve your self-image, so will you improve the choice of your partner! ... ... ... ...   [retrieve this message]
  • Reiki Tummo for health by Matrix101   18 mon  1,152  Schizophrenia / Depression / Suicide / 4 / 5 / 6
     
    As I look back at the things that worked for me, I discovered that nervous system damage was the root cause of most illness; likewise the repaired nervous system was the basis for obtaining long-term health. You can obtain this sort of physical, mental and emotional healing through many modalities such as Reiki, Chi-Kung, Feldenkrais Movement Therapy and even Juice Fasting. ... ... Getting attuned to Reiki is my first choice for getting back to health. Why? Because, it safely opens up and repairs the central channel which is closely aligned to what western-science calls the autonomic nervous sy ...   [retrieve this message]
  • Traumatic brain Injury & subarachnoid haemorrhage research by james1985   18 mon  625  Brain Injury / Trauma / Anxiety / 4 / 5
     
    I am a trainee clinical psychologist from Lancaster University and I am sending out a big plea for help for this research study! We are looking for individuals who have had a trauamtic brain injury (TBI) or a subarachnoid haemorrhage in the last 5 years to complete our survey online. It takes about 30 minutes to complete and any help is greatly appreciated! We are struggling for numbers so any help would be great! The study is looking at your responses to the brain injury and we are hoping to help improve psychological research and therapy in this area. The study has been approved by Lanca ...   [retrieve this message]
  • Struggling by montanan   19 mon  1,240  Rape / PTSD / Depression / 4
     
    It happened by somewhat of acquainted person I met, almost 4 years ago. I am still struggling, 3 therapists/counselors, anti depressants, and psuedo seizures. I can’t seem to get a hold of my PTSD, the panic attacks, the fear of crowds/people, the nightmares/flashbacks are becoming more and more frequent. I don’t know what to do. ... ... I was raped while I was pregnant and I mean very pregnant, I was due Feb 16 and was raped on Superbowl Sunday that year. I had gone over after the game to hang out. I wish I had listened to my instints that were telling me that wasn’t such a good idea. ... ... I a ...   [retrieve this message]
    • Re: Struggling by jurplesman   19 mon  1,136
       
      I am just wondering whether you reported this to the police. This man should not be allowed to get away from this, as he is most likely to offend again, if not stopped.   [End]
  • "Healing Combat PTSD with EFT Weekend Workshop" by tgparker   21 mon  829
     
    20 Combat Vets are committing suicide every day! ... That’s more than KIA by Enemy Fire! ... Please pass this important Life-Saving message on to any/all combat ... Vets you know. ... ... PTSD Workshop For Combat Vets ... Jamestown, NY Vietnam Veterans Aassociation chapter #865 ... ”Healing Combat PTSD with EFT Weekend Workshop” ... Sat. & Sun. 08/20/11-08/21/11. ... Workshop starts Promptly at 9:00am Sat. 08/20/11. ... This workshop is FREE & OPEN to ALL Active, Reserve, & Ret. US Military, ... Veterans, and their Families. ... ... Jamestown Vietnam Veterans Association #865 ... 41 Bigelow Ave ... Jamestown, NY 14701 ... Contact: Bi ...   [retrieve this message]
    • Re: "Healing Combat PTSD with EFT Weekend Workshop" by jurplesman   19 mon  639
       
        Post Traumatic Stress Disorder (PTSD) is often considered a "psychological" disorder, and this may be responsible for the  the low success rate in treating PTSD. I wish the experts would consider the possibility that PTSD is no different from depression or any other mood disorder and see it as Nutritional Disease. ... ...   ... ... Please read: ... ...   ... ... Post Traumatic Stress Disorder (PTSD): a Disease of Body and Mind ...   [End]
  • Statistical Facts by SoulfulSurvivor   22 mon  1,697  Abuse Physical/Emoti / Dating: Di / Human Righ / 4 / 5 / 6
     
    Domestic violence and abuse ranges over vast and varied demographics - there is no "typical" abuser, and definitely no "typical" victim.  Yes, there are tell-tale behaviors that are screaming, flapping, waving Red Flags and learning what those symptoms are can help potential victims to avoid making life-altering choices in partners, friends, and family communications. ... ... What the General Public is not aware of are the statistical facts with regard to the cycle of abuse and violence.  The public image of an abuser is someone who has been angered and simply ou ...   [retrieve this message]
    • Re: Statistical Facts by jurplesman   18 mon  1,047
       
      These are horrendous statistics as I am fully aware as  retired Probation an Parole Officer. It was my task to ”rehabilitate” such offenders which is not an easy task in a world where human behavior is nearly always interpreted in terms of ”psychosocial factors” only. I use the psychonutritional approach whereby one needs to first of all, eliminate biochemical factors, before looking at ”psychological factors. ... ...   ... ... For instance, we found that violent-prone people usually tested positive to a test for hypoglycemia.  Hypoglycemia is an unfortunate term, because what we really mean by h ...   [retrieve this message]
  • I need help by #143331   22 mon  1,275  PTSD / Anxiety / Depression
     
    I am 27 years old. When I was 9 years old I witnessed my best friend and his mother’s death, their plane crashed and I was supposed to be on the plane with them, then I was married at 19 to a VERY abusive man, finally divorced him at 21. At 22 I joined the army and was deployed.While on active duty, they diagnosed me with PTSD, Depression and Anxiety and mild OCD. Lately, I have been having flashbacks from the plane crash, due to the fact that I have a trip coming up, I have been very busy and finances are strained so my depression is kicking in. My husband has also been deployed 3 tim ...   [retrieve this message]
    • Re: I need help by Hveragerthi   22 mon  1,305
       
      Glycine can help with the anxiety and OCD by raising gamma amino butyric acid (GABA) levels.  I recommend 500-1000mg three times daily at least 30 minutes before meals. ... ... The supplement trimethylglycine (TMG) can help with the depression by acting as a methyl donor for the production of neurotransmitters.  Recommended dose is 1000mg three times daily before meals. ...   [End]
    • Re: I need help by SoulfulSurvivor   22 mon  1,157
       
      I am so sorry to read of your personal losses and experiences of abuse. I want to offer a couple of suggestions and, perhaps, a general explanation of the root of the PSTD and depression without an intention of minimalizing your current issues. ... ... Supplements and herbal approaches may assist, but nothing will ”cure” your PSTD or wipe away the root causes of your depression. What you are experiencing are 100% normal reactions to your many traumatic experiences and you managed to engage the services of a therapist who is either unfamiliar with managing techniques, or one who is burned out ...   [retrieve this message]
      • Re: I need help by jayeddo   22 mon  1,236
         
        I am so sorry to read of your terrible experiences :( my advice would be to start some meditation and deep breathing sit in quiet place and then just concentrate on your breathing and try to think just let your thoughts come and go do this for about 45 mins this should calm your anxiety and give you some relief. ... ... Hope this helps ... ...   [End]
        • Re: I need help by jurplesman   19 mon  824
           
          PTSD is much easier to treat than people expect. It is not so much a psychological disorder as is so often assumed, with a fixation on past experiences, but rather a simple physiological disease that can easily be treated by nutritional means. ... ...   ... ... Post Traumatic Stress Disorder (PTSD) is often considered a "psychological" disorder, and this may be responsible for the  the low success rate in treating PTSD. I wish the experts would consider PTSD no different from depression or any other mood disorder and see it as Nutritional Disease. ... ...   ... ... Please read: ... ...   [retrieve this message]
  • The Perfect Revenge by SoulfulSurvivor   22 mon  8,562  NPD: Narcissism Surv / Abuse Phys / Borderline / 4 / 5
     
    One of the most natural and "normal" emotions that accompany the healing process with regard to NPD or sociopathy victimization is hatred, anger, rage, and a deep-seated desire to exact revenge.  While these reactions are "normal," they can easily and very quickly develop into a full-blown disease of their own.   ... ... "But, Soulful, this person deliberately damaged me for their own entertainment and satisfaction!!!  They deserve to suffer, too!"   ... ... Indeed, anyone who deliberately harms another person does deserve to suffer.  But, in ...   [retrieve this message]
    • Re: The Perfect Revenge by #143171   22 mon  7,844
       
      I know what your saying is RIGHT.. There is freedom in knowing why I hurt. I should be grateful I have the ”WHY??” answered now.   [End]
    • Re: The Perfect Revenge by chel726   22 mon  7,665
       
      this was a great read. ... ... ... however. sometimes ”victims” or ”survivors” dont want the labels so they black it out. then what?   [End]
      • Labels by SoulfulSurvivor   22 mon  7,507
         
        Bottom line is that we are what we are.  Simply put, we are the sum total of our life’s experiences and factored by the manner(s) in which we chose to manage those experiences and events, or not.  ... ... A "label" is something that we choose to accept by others - a "label" is how we are defined by someone other than our Self.  When we define whom and what we are, we aren’t "labeling."  Rather, we are recognizing and acknowledging the events that have helped to shape our personalities, feelings, and perceptions, and our subsequent ...   [retrieve this message]
        • Re: Labels by jurplesman   18 mon  6,860
           
           It is quite understandable to feel hatred and the need for revenge when you have been raped. This is why it may be important to have the criminal justice system involved, in order to prevent a rapist from committing the offence again. This may also help the rapist in the end, because, believe it or not, a rapist can be helped by therapy overcoming the flaw in his personality that causes him to be a rapist. ... ... But revenge is not necessarily going to "cure" the PTSD of the victim. Contrary to popular opinion PTSD is not so much a "psychological illness", but rather ...   [retrieve this message]
    • Re: The Perfect Revenge by thinker2012   17 mon  6,645
       
      soulful, it is common knowledge that the oppressed, onced freed, become the oppressors. this is a psychcological truism. ... the best way i found to overcome is to ask God to create justice in the situation then step back and let God create justice. ... ... if you want, www.sprituality.com website will help you out   [End]
    • Re: The Perfect Revenge by jessdavis   10 mon  5,852
       
      Thank you for this. Lie is about survival and we are survivors. whatever life gives to us, we must be prepared. ... ... http://www.chineseenergetics.com/   [End]
  • on becoming whole by Matrix101   23 mon  375
     
    Gandhi said it right: “Be the change you seek in the world.“ But most get it backwards and begin a political agenda that is at odds with the powers that be. When their ethics aren’t upheld properly then they defeat themselves and paranoia sets in. These types of people see an evil or corrupt world and become very impatient. Without the dharma-eye they cannot see the help going on “behind the scenes” and so they take it upon themselves to change the world. And they do this in an unskillful way that ends up in a disaster. ... ... It has been said that your opinion of the world is a reflectio ...   [retrieve this message]
  • Please take DHEA: 20 minute cure. by nordskoven   23 mon  2,758  Anxiety / Abuse Phys / Addiction: / 4 / 5 / 6
     
    Dear souls, please take 5-10 mg of an over the counter adrenal hormone, DHEA, if you experience anxiety. If you feel better in 20 minutes, you have adrenal collapse/adrenal insufficiency. Women should then take the KETO-7 form of DHEA as it doesn’t form collateral hormones; men can take up to 25 mg as it is a more masculine-type hormone but one women need. DHEA is depleted by stress, loud noise, sugar, caffeine, nicotine; and the adrenals are fed by mineral salts like kelp and good fats and oils like a good ribeye steak and olive oil. No fried foods or hydrogenated fats, please. DHEA defic ...   [retrieve this message]
    • Re: Please take DHEA: 20 minute cure. by UserX   23 mon  2,017
       
      I would disagree with this. ... ... Some people have anxiety because of low cortisol. If you have low cortisol and take extra DHEA you will lower the cortisol even more which could be deadly. ... ... Get your levels checked before you take anything.   [End]
      • Re: Please take DHEA: 20 minute cure. by J649   23 mon  2,082
         
        For people much under 40, taking a DHEA supplement without testing(and having a low level) is not a good idea. For those over 40, men taking 25 mg a day or women taking 10 mg a day even without testing seems like a good idea. The DHEA should be taken as soon as one wakes up.   [End]
    • Re: Please take DHEA: 20 minute cure. by thelaughingdogs   23 mon  2,006
       
      I am 45 and I started taking 7 Keto Dhea with high cortisol 2 months ago. I didn’t noticed a change in mood but I did noticed it helped my struggling digestion a lot. It took awhile to get in my system but now it’s one of my most valuable supplements.   [End]
    • Please take by SoulfulSurvivor   23 mon  1,847
       
      ....time to research supplements and protocols with a trained and educated herbologist or naturopath BEFORE spending money on something that may be in direct contrast with what you, as an individual, may require or respond to. Having labwork done to indicate personal serum levels is always very wise option. ... ... It is extraordinarily RECKLESS to make a blanket statement that any one supplement or protocol is appropriate for everyone, so people use your heads and do the homework first! ... ... And, as an aside: no supplement or protocol will cure or alleviate physical or emotional abuse! ... ...   [retrieve this message]
    • Re: Please take DHEA: 20 minute cure. by chirontherainbowbridge   23 mon  1,891
       
      please read the whole thread--and take three deep breaths before trying ANYTHING ... ... :-)   [End]
  • Anxiety Killed Her by DrMurray   23 mon  1,972  Anxiety / Abuse Phys / PTSD / 4 / 5 / 6
     
    I’ll bet the title of this post caused anxiety... ... ... That’s what we’re about to address, the disturbed mind. ... ... First of all, relax. Anxiety won’t kill you. At least not right away. All the related health issues anxiety causes might, but not before you’ll know how to remedy this. ... ... Anxiety is based upon events which trigger the ”physical emergency response” in the body to go off. ... ... It can become a chronic way of being for many people. ... ... Taking benzo-drugs and other chemicals, although useful in acute situations, can be very dangerous to your well being. ... ... So, the reason you’re here ...   [retrieve this message]
    • Re: Anxiety Killed Her by ring5100   23 mon  1,639
       
      Hi. What are RnA drops? Homeopathic? ... Ingrediants? safely take daily? ... ... Paulette   [End]
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