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Memory Forum: Improve Your Short & Long Term Memory

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80,292 page views 246 messages 60 topics 1 pages

Sunflower lecithin

by CGally81 8 days 52 Chelation Support / Chelation: / Memory

I’d heard people say good things about lecithin - which I assume is often soy lecithin - and how it helps with chelation of the brain, and helps memory. ... ... I’m willing to try it... but not with soy. Soy lecithin actually is in some foods I eat, and I have no adverse reactions to it the way I do with soy protein, but I’m still leery of consuming a full tablespoon of the stuff just in case. ... ... What do you guys think of sunflower lecithin as a substitute? Do you think it should work as well, and be safe? I am thinking of trying it. [End]

Re: Sunflower lecithin by joegrane 8 days 52

Some FDC group members use it. ... ... I’m okay on soy lecithin but my food sensitivities are in other areas. [End]

Recomended Parasite Cleanse for Weaken Body?

by SgtThom 24 days 220 Parasites Support / Cleansing / Brain Fog / 4

I’m sorry for my redundancy, but what cleanse kit should I buy to detox and eradicate all of the parasites in my body along with any toxic material? ... ... ... I would prefer to buy all of the products from a single source, preferably from the clarkia site. ... ... ... I plan to look at iodine to see if it will cure some of the brain fog issues I’ve been having. ... ... ... No zappers, please. I don’t have the money for that. [End]

Re: Recomended Parasite Cleanse for Weaken Body? by SgtThom 24 days 209

If anyone wants some more information on my body before suggesting anything, I’ll be happy to answer. [End]

Re: Recomended Parasite Cleanse for Weaken Body? by HelpForAllofUS 23 days 169

Diatomaceaous Earth with regular saline enemas. [End]

Re: Recomended Parasite Cleanse for Weaken Body? by SgtThom 23 days 153

Could some one explain to me how to take the Diatomaceaous earth? [End]

Re: Recomended Parasite Cleanse for Weaken Body? by #145133 23 days 162

Really simple: See these 2 posts ... ... http://curezone.com/forums/fm.asp?i=1548269 ... ... Take teaspoons full in water or juice. ... ... or ... ... http://curezone.com/forums/fm.asp?i=1601046 ... ... Instructions to mix for daily drinking water for silica supplementation: ... ... You mix the DE in the water. Let is sit for 24 hours. Then, drink the top of the water WITHOUT stirring it up. Put a squeeze of fresh lemon in it to activate. Once you have only about 1.5 inches of water left in the jug, add more water, let settle for 24 hours, and repeat. You can do this with the same 2 tablespoons of DE for 6 months.... ... [retrieve this message]

Can some of you candida experts help me out?

by thegron 3 mon 609 Candida Support / Brain Fog / Memory / 4 / 5 / 6

Hi, ... ... I’m new to this site but I’ve been reading up on various threads for quite some time now. ... ... I’m a 22 year old male in Pharmacy school who has been suffering from seemingly inexplicable symptoms for the last six months. They are as follows... ... ... -Severe brain fog ... -Memory loss ... -Inability to concentrate ... -Hangover-like headaches ... -Dizziness ... -Chronic orthostatic intolerance ... -Depression (no previous history of it) ... -Anxiety (not as bad as the depression) ... -Lethargy/fatigue ... -Occasional G.I. upset (upper and lower) ... ... It all happened suddenly a few hours after I ate some naan bread ... [retrieve this message]

Re: Can some of you candida experts help me out? by kcbmmxi 3 mon 568

It sounds like candida or some other immune/allergy reaction. You appear to know as much as anyone else here not named Dr. Jeff, so if money is not an issue, do all the testing you can, even multiple times. There are so many candida cure theories that it is hard to pinpoint how your individual body chemistry reacts to certain protocols before actually doing compare/contrast experiments on yourself. I am constantly tweaking my diet and supplement intake with varying results and herx symptoms. Getting your GI balance back to normal is paramount in my opinion, regardless of other curing tact ... [retrieve this message]

Re: Can some of you candida experts help me out? by thegron 3 mon 466

Hey thanks for the reply. ... ... Yeah I figured it was either candida or another food intolerance. The reason why I highly doubt it is a food intolerance is because of the severe reaction to the coca cola. My symptoms don’t fit those of Fructose Malabsorption. And I’ve connected my symptoms to any carbohydrate, not just fructose. ... ... I’ve ordered a pro-biotic plus some other fungicidal supplements that show some promise. ... ... I don’t understand why the Nystatin isn’t making me feel at least a little better. It sucks. [End]

Re: Can some of you candida experts help me out? by Pokermaniac 3 mon 487

What is your zinc / copper ratio and intake in food / day ? [End]
- Re: Can some of you candida experts help me out? by thegron 3 mon 481
  
  No idea. [End]
  - Re: Can some of you candida experts help me out? by Pokermaniac 3 mon 485
    
    Count with meals on daily basis, must be 1:7 up to 1:10 - 1:8/1:8,5 is perfect, after you count , eat same every day + white rice (1:7 ratio) for more calories if needed. [End]
  - Re: Can some of you candida experts help me out? by Mikeproject2009 9 days 64
    
    Hi ... try the free learning course about learning ... ... www.brainunlimitedpower.com ... ... it should improve your memory ... ... let me know what you think ... ... Regard ... Mike [End]
- Re: Can some of you candida experts help me out? by Kadima 3 mon 455
  
  Hi, ... please check my post on this subject: ... ... eugeniyamusic.blogspot.com/2012/12/keeping-candida-under-control.html [End]

Re: Can some of you candida experts help me out? by natway 3 mon 493

I recommend you getting a home glucose meter and monitor to see if you’re having any blood sugar issues. ... ... I’ve been researching diet a lot since healing my worst health condition by eating the opposite way conventional wisdom recommended for my different condition. ... ... One thing I learned with people complaining about problems with carbs or sugar is an overlooked connection with excess fats. I wrote about it here: ... http://curezone.com/forums/fm.asp?i=2019007#i ... ... Many people on youtube have talked about they healed their illnesses like candidiasis and Type II diabetes by not giving up ca ... [retrieve this message]

Re: Can some of you candida experts help me out? by RONBN49 3 mon 458

All carbs turn into glucose and glucose feed candida. Eliminating the carbs will help slightly after the infection has started. Drugs are worthless, your pharmacy school teaches criminal behavior and how to disperse poisons that are toxic to mankind. We here in the USA are most medicated doctor dependent people on the planet with the highest health care costs in the world and rank #51 for life expectancy. Now what does that tell you? Do yourself a favor and get out of pharmacy school and start serving mankind instead of helping to destroy it as you are destroying your own body. [End]

Re: Can some of you candida experts help me out? by stilljillofark 3 mon 441

Hello,.... ... ... If it’s not candida,...I’m suspecting aspartame in the coke you got so ill from last Thurs! ... ... Your ethanol/acetaldehyde test sounds like a good plan too, BTW! ... ... Good luck! ... ... Jilly [End]

Re: Can some of you candida experts help me out? by Kadima 3 mon 449

I wish I read your question before you went for you test - I would have recommended an easier solution. ... ... I am sharing my personal experience on Candida in my blog. ... ... I had it for, funny, I think I wrote in the other answer for 40 years instead of more than 50. I never think about my age. To me it’s a relative concept. ... ... Anyway, you’ll find a ton of info in my post. However, a thought occored to me this morning, so I edited my message to you - do you think you’re not getting enough sleep and are under stress. I quote Luise Hay’s knowledge of emotional side of the Candida. ... ... Here ... [retrieve this message]

Re: Can some of you candida experts help me out? by Penelope101 83 days 392

While I agree that a natural, non-chemical approach is best, if you are set on taking drugs to kill the yeast over-growth then Nystatin is often prescribed in conjunction with Fluconazole. The Nystatin is good for yeast that are in the digestive tract but will do nothing for the yeast that end up invading other areas of the body,think brain fog, ear infections, etc. ... ... It is refreshing to see a pharmacist who is not brain washed by the big drug company party line. I am sure they make mega $$ on all manner of prescription drugs treating symptoms of Candida yeast but not treating/reducing ... [retrieve this message]

Re: Can some of you candida experts help me out? by Kcirla 80 days 316

If you wanna know if your problems are candida related, and they probably are regarding your symptoms, I suggest you go on a green diet temporarily and start taking good doses of raw garlic, turmeric, or any effective antifungal. Try it for 3 days. If your symptoms worsen, then you will know you have candida overgrowth. [End]

Re: Can some of you candida experts help me out? by tahoma94 80 days 309

Hey Kcirla, ... ... Would parasites also react badly to raw garlic? When you said candida, do you also mean parasites? ... [End]

Re: Can some of you candida experts help me out? by Kcirla 80 days 381

Parasites and worms can react badly to raw garlic, but in my experience much less than to a strong black walnut tincture. I suggest a green diet for candida because it is proven that candida feeds on sugar. The higher the blood sugar levels, the more the candida will grow. You need to weaken the candida by depriving it from its main food source, and then kill it. Some parasites can feed on anything I believe, blood, and even bile in my case. [End]

Quran study by mani1234 4 mon 109 Memory / Education

Quran Study the best online Islamic school is now at your service, providing you with complete recitation and learning of holy Quran at your doorsteps, now you don’t have to go far away from your home to study Quran. ... We have qualified Islamic teachers who are providing their services Worldwide and anytime you want you can take your class. We are offering 3 days trial to our new customers, so they can attain this opportunity to get involve with our community. ... For more information please follow the following link… ... http://www.equranstudy.com ... [End]

Rognav, I Am So Sorry. . . by hopinso 6 mon 205

I messed up big time. I hit the ”hide” button by mistake. Please repost. [End]
[Message Subject Hidden by a Forum Moderator] by rognav 6 mon 216 Memory / Emotional

[Message Body Hidden by a Forum Moderator] [End]

European Commission Recommends Banning Mercury Fillings by befurther 8 mon 738 Amalgam Debate / Mercury / Dental Deb / 4 / 5 / 6

Activist Post ... ... Just a few decades ago, it was completely common to go to the dentist with a cavity or two and leave with several silver-colored fillings. And while these fillings were frequently referred to as “silver,” dental professionals were referring to the color, and certainly not the contents. Those fillings are mercury, and they are highly toxic. Now, about half of American dentists are mercury-free and the general population is starting to take note on the dangers of the dental amalgam mercury fillings in their mouths. ... ... Mercury Fillings to be Banned Due ... [retrieve this message]

Re: brain fog - How I blasted it out of my head!

by Wildbiz 10 mon 2,208 Neurotoxins / Candida Su / Brain Fog / 4 / 5 / 6

Hi all! I just wanted to post what happened to me. I accidentally discovered a way to get rid of my brain fog. I felt some crawly sensations in my nostril and was desperate to get rid of the feeling. I had some pure ... MSM which I bought in powder form from my vet supply store. A very small amount 1/2 teaspoon is several grams (nontoxic) to the human body. ... So I decided to try what I have used in the past for my allergies which meant inhaling salt up my nose mixed with water and it would wash away my allergies at least for that day. So I did the same with1/2 teaspoon of ... MSM pure powde ... [retrieve this message]

Re: brain fog - How I blasted it out of my head! by glaxony 10 mon 2,145

Glad the MSM is working so well for you. My cousin took some MSM and it gave her oogles of bad gas, so she quit taking it. Upon hearing the results she got, I started taking it, but nothing happened to me. I figured she was experiencing herxheimer and wanted to do the same. Well it just goes to show that part of recovering your health is finding out what your own body needs. And everybody has to figure out a formula that works for them. ... ... The price of MSM is right. Wish it worked well for me. I am trying to figure out why I pee every ten minutes. I temporarily started staying hydrated wh ... [retrieve this message]

Re: brain fog - How I blasted it out of my head! by Wildbiz 10 mon 2,104

My daughter also tried my method and she said it instantly got rid of her headache, but not her other things like OCD. Thanks for our replies! [End]

Memory Issues since childhood

by #148125 11 mon 1,114 Ask CureZone / Epilepsy/S / Memory / 4 / 5

Hi folks, ... ... This is not alzheimers. It could be other things, though. I’ve had memory problems since I was in my early teens. I lose names and nouns, in particular. I was told it’s a form of aphasia, or possibly epilepsy. I’ve never been diagnosed with epilepsy. I notice that the problem gets worse under stress. ... I’m now in college, doing a push for a PhD, and the stress is nearly overwhelming. ... ... I’ve also had recurring ortho problems. I no longer have any teeth of my own. I also suffer from PTSD, so that is another place to look for a cause of my memory issues. ... ... I’ve done all the cl ... [retrieve this message]

Re: Memory Issues since childhood by #89866 11 mon 1,078

What is your dental history - did they put silver fillings in your mouth, you had *all* of your teeth and roots removed? What do you have in place of teeth (materials)? ... ... Could be physical problem like mercury / estrogenic hormones etc, or a psychological (depersonalization, learned helplessness, etc.)... ... ... More info would help... [End]

Learn to relax/meditate n/m by #136970 10 mon 1,041

Re: Memory Issues since childhood by shotsee 9 mon 927

Hi, ... ... There are virtually no syndromes and/or diseases that are not reversible. If you are interested in taking control of your own health [and I sincerely hope you are], the following will give you all the information you need: ... ... Any of the discourses by Luigi Cornaro (available free online); ... ... Any of the books by Horace Fletcher (available free online); ... ... Any of the writings of Arnold Ehret. ... ... Just like virtually everything else in life, it is all ultimately up to YOU. ... ... You have all my best wishes for a successful journey and resolution, ... ... David [retrieve this message]

Re: Memory Issues since childhood by christianrene 6 mon 490

Hi. You said you’ve had this since you were a teen, but has it actually become worse now? I think you should go to a doctor to actually determine the possible cause of your memory loss. It could be because of your PTSD, but it could also be because of another condition you have [End]

Re: Memory Issues since childhood by healthy4life 4 mon 290

Hi, Im not a doctor, but have done much research relating to health and things to do to reverse some health conditions. ... ... First let me ask you. Do you know if you are fully vaccinated as per the CDC vaccine schedule up to 6 years of age? If yes. Have they giving you booster shots? ... ... All vaccines contain traces of Mercury. (Themirosal) Especially the flu vaccine. Many of the other ingredients will also support the damaging of brain cells. Most people don’t know this, but genetic materials of vaccines can also be passed on to a fetus in the mothers womb. ... ... Dr Russel Blaylock on Vaccines a ... [retrieve this message]

I need answers

by mytruthisoutthere 11 mon 1,513 Ghosts / Abuse Phys / Memory / 4 / 5 / 6

Hello, ... ... I have a few things I want to share. I am new to this so please understand that! 2 nights ago I experienced another event and I just need to find common experiences that may help us to understand what is happening. As a father of 4 and an employer of 100, it is never a good idea to talk about incidences (like these) that are less important then the reality of the profession I am in. It is never a good idea to talk about this and then tell the teachers who have your children every day about it. If you do... Chances are you will find yourself on the side of the road with a sign tha ... [retrieve this message]

Re: I need answers by SoulfulSurvivor 11 mon 1,198

Mytruthisoutthere, when you have been having these experiences, was there any identifiable stressors going on, at the time? ... ... It’s not my intention to wave off your experiences - quite the contrary. When human beings are reaching adolescence, it’s NOT uncommon for them to have their spiritual doors barged through by malevolent energies. I don’t care what someone wants to call it, but these episodes are quite real. Often, the onset of puberty is sort of the catalyst for a lifetime of experiences like these. ... ... Do you have a connection or "relationship" wit ... [retrieve this message]

Re: I need answers by jennybhavnfun 10 mon 1,090

I’ve experienced this type thing since the age of 10. I’m now a 34 year old woman..The scientific community has absolutely, no explanation, other than theories .. ... I have learned over time there is an awareness that comes with this. I feel like I can access knowledge that I have never been exposed to in any way. On one or more occasions I met with a being that actually led me to a place of all answers.. Once we went thru what reminded me of a roller coaster with many souls waving happily at us, finally to arrive at this, place (for a lack of a better word ) I was allowed to ask & be give ... [retrieve this message]

fuzzy headed after SPECT scan by survivor2011 11 mon 866 Brain Fog / Alzheimer’ / ADD/ADHD / 4 / 5 / 6

hi, ... ... yesterday i had a brain imaging procedure called spect. ... supposedly there are no side effects, but i immediately ... felt when they injected me that my brain was on lidocaine. ... also i had muscle twitches in my feet and legs. ... on the way home, i felt more and more stupified. ... ... today, i have been forgetting to lock/unlock door, ... i almost forgot to eat. i feel weird. ... ... i wonder if i might have reactions to the pre and post ... injections ... they gave me a ”saline” injection that was red colored, and the nuclear injection was preceeded and followed by ”saline” although as I was in the dar ... [retrieve this message]

Memory Loss and Alzheimer's by agringo4u 12 mon 342

lf you are having problems with your memory you may want to get checked for Alzheimer’s. Everyone forgets things at times but you know if yours is more than usual. There is no cure for Alzheimer’s but there are ways to slow it down. Here is some good information on the subject. ... www.alzheimerswarningsigns.com [End]

The Forgetting Pill Erases Painful Memories Forever (PTSD) by LCD 15 mon 1,590 PTSD / Grief Foru / News / 4 / 5 / 6

The Forgetting Pill Erases Painful Memories Forever ... ... By Jonah Lehrer February 17, 2012 | ... ... Jeffrey Mitchell, a volunteer firefighter in the suburbs of Baltimore, came across the accident by chance: A car had smashed into a pickup truck loaded with metal pipes. Mitchell tried to help, but he saw at once that he was too late. ... ... The car had rear-ended the truck at high speed, sending a pipe through the windshield and into the chest of the passenger—a young bride returning home from her wedding. There was blood everywhere, staining her white dress crimson. ... ... Mitchell couldn’t get th ... [retrieve this message]

Mucuna pruriens - Any experience ?

by cherrypeaches 15 mon 1,749 CFS, ME, CFIDS / Memory / Adrenal Fa / 4

Could anybody share their exprience with Mucuna pruriens for fatigue and mental focus ? Is it like a stimulant or more like calm energy ? [End]

Re: Mucuna pruriens - Any experience ? by joegrane 14 mon 1,582

Yes, I’ve been using it along with tyrosine, glutamine, etc as a substitute for my low dose of Adderall for ADD. ... ... My story is too long but you can read some of it in my hair test history #354 here. ... http://health.groups.yahoo.com/group/Autism-Mercury/message/299772 ... ... I’d try tyrosine before mucuna puriens. You’ll also want to get the the cofactors required to convert it to the various catecholamine neurotransmitters--Fe, Cu, Vit C, several Bs. Be careful of Fe & Cu if you don’t really need them! ... ... [End]

Early Alzheimer's Warning Signs

by agringo4u 17 mon 552

If you or someone you know who is elderly is starting to have more than usual memory loss you should be checked for Alzheimer’s. There is no cure yet but there are treatments to slow down its progression. Here is some excellent information including early signs and what action to take. ... www.alzheimerswarningsigns.com [End]

Re: Early Alzheimer's Warning Signs by Mikeproject2009 7 mon 271

Hi ... ... It is really impressive that you are so motivated and achieved so much. ... ... I think the memory problems can be easily resolved with hypnosis. Specially prepared hypnosis can take you to the stress free zone and you can look at some root causes of your memory issues. ... ... Mike ... ... ... www.brainunlimitedpower.com [End]

Referenced and tested ways to improve your memory. (Free)

by mrnuts777 18 mon 554

I wrote up a little article with genuine, scientifically referenced methods for improving your memory. (Doesn’t include any of those crazy supplements.) ... ... http://www.brainlings.com/2011/11/hi-how-to-improve-your-memory/ [End]

Re: Referenced and tested ways to improve your memory. (Free) by Mikeproject2009 7 mon 270

I like your article very much. You have listed auite universal rules there. I would probably add more advanced ones but I still like it ... ... ... ... thanks ... ... Mike ... ... ... ... www.brainunlimitedpower.com ... ... ... ... ... ... ... [End]

The way to improve your memory by black1978 20 mon 483

... improve your memory with concentration game: ... ... http://www.formula-gate.com/converter-calculator/games/concentration.aspx [End]
- Re: The way to improve your memory by kushy 62 days 92
  
  I went to VIMP coaching in the holidays.There also they said many tips to improve our memory. [End]

Short-term Memory/Concentration loss from withdrawal

by gwilhelm 21 mon 903 Depression / Medic. Adv / Memory / 4

When dealing with a stressful period in my life, I was put on Cipralex (Escitalopram) for my main complaint of progressive memory loss. ... ... Although I have not been officially diagnosed with an illness that triggers cognitive dysfunction (ie. anemia, thyroid, celiac, etc...) I came to the conclusion after consulting with alternative practitioners that I did not have depression. Also I feel that the antidepressant caused my brain to be even more sluggish. ... ... However even a year later while being off the drug on a slow withdrawal process my memory that worsened has not come back yet. ... ... I ... [retrieve this message]

Re: Short-term Memory/Concentration loss from withdrawal by Mikeproject2009 7 mon 570

Hi ... ... This is serious man. I hope you will get better soon. I am not a doctor to advice but I think you should recover and start exercising your brain slowly and gently. I would start with some brain music to start the growth of brain cells and after a few days try hypnosis for learning. This is quite gentle but you should see result after 2 weeks of hypnosis as this works directly with your subconscious part of the brain. the other thing it is drug free!!! ... ... Let me know how it goes. ... ... good luck ... ... Mike ... http://www.brainunlimitedpower.com ... [End]

Supplements for better sleep.

by gwilhelm 22 mon 1,853 Sleep Disorders / Candida Su / Depression / 4

I am looking for more information and help for a symptom I’ve been suffering for the last few years. ... ... I have been tired 24/7 , dealing with progressive memory.concentration loss, and have not been dreaming. ... ... I have been tested on blood tests and sleep tests but nothing has shown up. ... ... I have been diagnosed with: ... Chronic Sinusitis ... Depression (Wellbutrin) ... Candida Albican overgrowth ... ... I have also suspected myself of being Anemic (B12). ... ... Besides my ongoing treatments for my health problems I am wondering if there is a supplement which could possibly make me sleep better/deeper wit ... [retrieve this message]

Re: Supplements for better sleep. by North 22 mon 1,908

Things that helped me sleep better, and some of these ideas were echoed in the stories of other people who I’ve spoken to, in their own experiences: ... ... Valerian root capsules to help relax ... ... Avoiding carbs at dinner, (non-candida people may actually sleep better after a high-carb dinner, but some candida people get fermentation in the gut at around 2:00 in the morning from high-carb dinners, which disturbs sleep) ... ... Making the room you sleep in be absolutely pitch black dark: no moonlight shining in the window, no little lights in the room from any clocks or appliances. I put aluminum fo ... [retrieve this message]

Re: Supplements for better sleep. by jameskep37 22 mon 1,727

Limit your simple carbs,fats,salt,or anything that speeds up metabolism at evening/night. More veggies/protein/ relaxing foods at night. ... ... You could try melatonin it could cause some groggyness in the morning..You might have to experiment with the doseage. ... Epsolm salt/lavender foot bath might help a little. ... ... Potassium bicarbonate might help. [End]

Re: Supplements for better sleep. by pilare 22 mon 1,786

Is your insomnia worst since taking wellbutrin? Because insomnia is part of its commun side effects.So maybe you should talk to your md first... ... ... Also it is important to try and find the root cause of the insomia: are you anxious and relentless during the day? If so yoga, breathing technique and frequent pauses during the day can help you a lot. ... ... If it is candida albican, in my personnal experience, colonics literally change my life! I now sleep so much deeper than before! (i was an insomniac for 10 years because of mold exposure). ... ... Liquid magnesium really help to relax and molybdenu ... [retrieve this message]

Re: Supplements for better sleep. by heidi6543 18 mon 1,339

5-HTP, GABA or melatonin. 5-HTP is particularly good if you have serotonin deficiency depression (depression with anxiety, perfectionism, obsessive thoughts, autonomic negative thoughts), although I’m not sure if it can be used together with Wellbutrin. GABA is particulary good if you feel anxious, stressed, overwhelmed and have tight muscles. Melatonin is particularly good if you are over 55 or your sleep cycles have been interrupted by something like shiftwork. ... ... ... This article on natural treatment for depression includes an overview of these 3 and when you would use each one. ... [retrieve this message]

Re: Supplements for better sleep. by Mikeproject2009 7 mon 772

Hi ... I can not advice as I am not a doctor but try some hypnosis. When doctors do not know what is wrong with people hypnosis let discover and deal with your problem. no dreaming is relatively easy but depression is quite tricky. ... There are some good hypnotic mp3 you can use for memory improvement. try it for a few weeks and you should see some progress ... ... ... let me know how it goes. ... Mike ... www.brainunlimitedpower.com ... [End]

Re: Supplements for better sleep. by danielle619 12 days 42

How can I explain to my girlfriend that I did homosexual things when I w...

by hattynut 24 mon 3,641 Gay/Lesb. Support / Emotional / Stress / 4 / 5 / 6

I have been with my girlfriend for a year and a half, and it is a very serious relationship. I do love her, and we want to get married. However, she is asking me to never lie about anything, no matter how bad, and I wouldn’t have a problem with it if I didn’t do what I did. ... ... When I was younger, up to about 11, I had homosexual encounters with other boys roughly my age, and several times with one that was a couple years (not a lot) younger. I never did actual anal intercourse, but we did do a very small amount of oral, and pretending to do anal. I never thought that this would affect my l ... [retrieve this message]

Re: How can I explain to my girlfriend that I did homosexual things when... by BlueRose 24 mon 3,367

First of all, you aren’t the only one who experimented like that at a young age. If you do some research, you will read that for yourself. ... ... Second, IMO, it’s not necessary to have to tell your SO about every single thing, be it good or bad, that you did in your lifetime. This happened when you were a curious child experimenting with others around your age. ... ... I’m far more concerned to hear that you have treated your girlfriend so poorly to the point that it has affected her self-esteem. ... ... It’s good that you realize that what you did to her is wrong and that you feel regret for your ac ... [retrieve this message]

Re: by blackngold 24 mon 3,111

... Hi Hattynut. Take a deep breathe. The world is not going to end. No need to contemplate suicide. You are young and have questions. If youth was easy then most of the art created today wouldn’t exist. It is a learning experience. ... ... In terms of your situation. I am still a little unclear. You have obviously been very emotionally affected. Which is understandable. And to be expected. Please clarify this for me.... ... ... ”When I was younger, up to about 11, I had homosexual encounters with other boys roughly my age, and several times with one that was a couple years (not a lot) younger. I neve ... [retrieve this message]

Re: How can I explain to my girlfriend that I did homosexual things when... by peggyaus 24 mon 3,222

Hi there ... ... It sounds as though you are particularly fixated on this one aspect of your past, because I”m sure there are ALOT of things that you have done in your life that were not very nice, just like all of us. Why are you fixated on this one thing? It sounds to me you need to reconcile this with yourself, aside and separate from associating this issue with your girlfriend’s request for ”truth” no matter what. ... ... You also need to understand that experimenting with other peers of same sex is very common; I’m not sure of the percentage, but it is mighty high. If you feel so bad about i ... [retrieve this message]

Re: How can I explain to my girlfriend that I did homosexual things when... by hattynut 24 mon 3,171

The thing I did before is another thing I am absolutely ashamed of, and something I don’t even understand. ... ... Like many other boys, I masturbated for a long time, and I thought nothing of it. I also mentally pictured a lot of girls, usually from my class, and it was just a habit of self pleasure I had. I never really thought about it, it was almost like a chore that I forgot about every time. ... ... So I met my girlfriend, and we were ’something’ for just a week. We went pretty quickly, and after about 3 days we were already cuddling. Because I was temperamental, angry, arrogant, short sighted ... [retrieve this message]

Re: How can I explain to my girlfriend that I did homosexual things when... by BlueRose 24 mon 3,322

Why did you feel you had to tell her? As I said in my last post, what you did back when you were 11, isn’t uncommon. Did you even read what I wrote to you? ... ... It sounds like you’re a teen still living at home. Am I right? If so, tell your parents that you would like to get some counseling. You could tell them that you have a lot on your mind that you need to sort out. If they won’t help you, then talk to your guidance counselor at school. ... ... To be honest, from what you’ve written, this relationship isn’t healthy for either of you. You need to work on what is troubling you---and qu ... [retrieve this message]

Re: How can I explain to my girlfriend that I did homosexual things when... by peggyaus 24 mon 3,379

Hi there, ... ... Vis a vis putting your girlfriend into coventry (not speaking)- it sounds as though you were playing games in your human interractions. I would be wondering WHY you do this. Is it in your family not to be direct? ... ... You also appear to feel the need or be at least vulnerable to confess everything to any random person who wants to know things. I think over time you will need to learn how to discern what is private and what is public information and what is in your best interests to either share of keep private. I know you feel terrible about your homosexual interractions - b ... [retrieve this message]

Re: How can I explain to my girlfriend that I did homosexual things when... by caffina 23 mon 2,936

I wouldn’t be so scared of coming forward with the truth. If you really love her and want to marry her, she probably feels the same way. If your love is deep you will be accepting to each other’s past and there shouldn’t be any feeling of resentment. Go ahead and tell her, it happened so long ago it doesn’t matter anymore. [End]

how to improve my memory?

by tigerlily23 25 mon 879

this has been the group ive been looking for! i have been doing things to research on memory. i am a 25 yr old woman, have been having a memory prob for a long time. i will give some background about my memory. when i was a child, a small child like 5 yrs old, my memory wasn’t the best. ... ... my own teachers (k-12 and in college) have told me that i am not concentrating hard enough, that taking tests my grades were ok to bad, but taking elective courses was a piece of cake for me, that when it comes to reciting it was hard for me comprehend what im reading and rewording it back to my teachers ... [retrieve this message]

Re: how to improve my memory? by wccharlotte 21 mon 718

Writing things down has always worked well for me. It seems that not only do you have a record of the things you are trying to remember, but just the act of writing it helps to keep it in your memory longer. ... ... www.HowToRememberNow.com [End]

Re: how to improve my memory? by tigerlily23 20 mon 565

uhh oook? i remember writing things down and trying to recite what i wrote. did it work? partially. thats how i would do things when studying blah blah. it didnt seem to work all that great cuz i wasnt getting any good grades. i want to utilize my mind more.....still confused [End]

Re: how to improve my memory? by Mikeproject2009 7 mon 388

It is a very nice post, thanks ... ... I think it is not so much about techniques but about understanding how your own brain works and how you remember things.Also it is about motivation. ... You have your own learning style and you should use tools that support it. ... there is one great tool about learning how to learn and this is probably the most fundamental tool as you need to program your brain to work with you on many levels ... ... I am thinking about hypnosis. Paying hypnotherapists will be quite expensive but you can use professionally recorded hypnosis. There are some hypnosis that are focused ... [retrieve this message]

Re: how to improve my memory? by Mikeproject2009 9 days 15

Hi ... ... For learning and memory improvement you need to be smarter and use your natural brain skills to memorize. I can share this great free course how learn smarter which will greatly improved your memory and academic grades and is free of charge ... ... www.brainunlimitedpower.com ... ... Try it out and let me know what you thinkl ... ... regards ... Mike [End]

Daily dose of beet juice promotes brain health in older adults

R by ZlatinValchev 30 mon 1,820 News / Memory

... ... ... ... (NaturalNews) The memory and mind-destroying disease known as Alzheimer’s and other forms of dementia are often seen as terrifying consequences of aging that strike out of the blue -- and supposedly little can be done to prevent or treat these horrible conditions. But while Big Pharma has consistently failed to come up with drugs that halt or reverse cognitive decline, at least for long, research into natural therapies continues to provide tangible evidence that much can be done to fight dementia using exercise, diet and supplements... ... ... ... http://www.naturalnews.com/030417_ ... [retrieve this message]

Re: Daily dose of beet juice promotes brain health in older adults by monaviejuices 29 mon 1,474

really interesting juice is best for health and fitness also. one can easily get fited by taking different types of fruit juices. ... ... ... ... ... ... ... ... ... http://twitter.com/MONAVIE [End]

Re: Daily dose of beet juice promotes brain health in older adults by brainsmart 8 mon 498

Its funny because im just reading some independant research that shows beet juice has no effect of neurotransmitter activity (which is essential for proper brain function) It seems the evidence is contradictory and inconclusive.There is little doubt however that beet juice is a good source of immune boosting amino acids and vitamins . ... ... Advertising link removed [End]

Re: Daily dose of beet juice promotes brain health in older adults by Mikeproject2009 7 mon 438

Hi ... ... Agree with the beetroot staff but would be careful in missing other food. Balance is a key for the brain. So make sure your overall is brain friendly. ... ... Regards ... Mike ... www.brainunlimitedpower.com [End]

The role of social interaction in aging health by ramccluskey 32 mon 1,326 Memory / Alzheimer’

This article discusses your memory: how it works and how to improve it. More social engagement delays memory loss as we age. Relating to other people exercises the memory at many levels. Past experiences are constantly being recalled and associated with current perceptions and thoughts. The resulting associations are themselves stored for future use and the memory is strengthened. ... ... Read the full article... ... [End]

Health Benefits of Raw Goat Milk

by #74625 32 mon 4,995 IBS / Leaky Gut / Anemia / 4 / 5 / 6

Health Benefits of Raw Goat Milk ... ... http://health.groups.yahoo.com/group/raw_goatmilk/ ... ... ... One of the founders of the Mayo Foundation J. E. Crewe, MD, a forerunner of the Mayo Clinic in Rochester, Minnesota, published an article entitled “Raw Milk Cures Many Diseases.” In it he notes ”For fifteen years the writer has employed the certified milk treatment in various diseases and during the past ten he had a small sanitarium devoted principally to this treatment. The results obtained in various types of disease have been so uniformly excellent that one’s conception of disease and its al ... [retrieve this message]

Re: Health Benefits of Raw Goat Milk by gabz123 32 mon 4,357

Yes Raw goats milk is excellent for the health, I drink raw goats milk always and i dont waste money on probiotics from the stores as these probiotics we are being charged 100s for have lil benefit In my opinion , they dont colonize the gut wall very well if they do at all, most brands and strains cannot stay in our gut long, goats milk fresh and raw is a great source of nutrition and good bacteria as well as antibodies agaisnt disease, ... ... however its important your goat milk is from a reputable farm where goats are fed proper food and organic diet. ... ... good post! thanks [End]

Re: Health Benefits of Raw Goat Milk by caril 32 mon 4,075

hello, thanks for sharing your thoughts!!!!!. But please tell me does goat milk help to cure mental condition like depression, low self esteem? [End]

Re: Health Benefits of Raw Goat Milk by alexander3321 32 mon 4,091

Well, this is really an interesting information which I am reading. Well, I hope this will do the same as predicted in the topic if use this milk. [End]

It's hard to beat alright by Dquixote1217 32 mon 4,300

I love smoothies made from raw goat’s milk, a raw organic free range brown egg, a tablespoon of black molasses and raw honey (Manuka is best). All around good, healing nutrition that is hard to beat. Many people with various conditions would be well served by starting off with a good water fast and then having the above smoothie and little else other than water for awhile. Later you could begin adding in other healthy food items one at a time to the diet, and backing off if any symptoms return. ... ... You can supercharge that smoothie later on down the line with a scoop of good su ... [retrieve this message]

This helped me in 24 hours!

by rennagade 3 year 3,779 Memory / Elderly Pr / Brain Inju / 4 / 5

I had a stroke four years ago. The doctors said it was a hemorrhagic stroke in the small blood vessels of the brain. Had it been in an artery, it would have killed me. I have minimal brain damage -- one eye doesn’t open completely. But the stroke affected my short term memory. ... ... Prior to the stroke my memory, both short and long term, was excellent. Afterward I had many memory problems. I became very disorganized and had trouble with daily activities. I couldn’t remember the things I needed to do just to survive. ... ... I’m a retired computer programmer -- my familiarity with compute ... [retrieve this message]

Re: This helped me in 24 hours! by MrCuddly 3 year 2,821

Thanks - good tip. I also had a minor stroke several years ago and it also did a job on my memory, thinking and basic awareness. It’s steadily improved since, but this sounds like something to look into. I’ll probably stop by the healthfood store on my way to work today. [End]

Re: This helped me in 24 hours! by dar7726 3 year 2,503

Great to hear that Vinpocetine is helping you! I’m taking it as well (same one from vitacost) but my situation is very different from yours. Long story! You might want to check into some of these other brain nutrients. ... ... http://www.drpamelageorge.com/smart.htm ... ... Especially Phosphotidyl Serine (PS) ... ... Also you might research Co-q10 and D-Ribose as a strong heart is connected to brain health. ... ... I’ve also just started taking Iodine. Again my situation is different (sleep issues,pain,fluoride) but I do believe this is one of the most important and overlooked nutrients that greatly impact ov ... [retrieve this message]

please help!

by tmfield 3 year 1,070

please help! I am 26 and I have been in the hospitality industry for 8 years. I am very smart and I am now studying to become a chef. But i face everyday challenges that do not seem normal. ... ... - When someone shows me how to do something - I forget how its supposed to be done, and automatically do it another way, thinking this is the right way. I have to be shown 4 or 5 times to remember. ... ... - When someone needs something - i only remember the first thing that is said and forget everything else. ... ... - When I recieve new information, it gets jumbled up with other information. say if three sen ... [retrieve this message]

Re: please help! by dar7726 3 year 981

This should help... ... ... http://www.drpamelageorge.com/smart.htm ... ... Vinpositine and PS especially. [End]

Re: please help! by wccharlotte 21 mon 696

I have the same problem if someone just shows me how to do something. I have to actually do it while they are showing me to remember how. ... ... When in school for programming, I had one class in which the instructor would have us type every line of code as she was typing it. I did very well in that class. However, the next class, the instructor just wrote the lines of code on the board and then had us do related assignments that night. I could not remember how to do anything that way. ... ... www.HowToRememberNow.com [End]

Re: please help! by ask888 8 mon 383

Hello, ... It looks like you might be dyslexic. A lot fo people associate dyslexia with spelling problems and reversing some letters/numbers but there is much more to it. ... Please read a book ”The Gift of Dyslexia” by Ronald Davis . You might find it at a local library, or purchase it (try amazon.com) new or used - as far as I remember it costs less than $20. ... What you mentioned about receiving instructions and doing totally opposite - is described, and explained in the book, as well as other problems that you are having. ... The book also tells what to do to get it under control. It require som ... [retrieve this message]

Flower Power: For Memory and Depression

by LuellaMay 3 year 1,624 Depression / Elderly Pr / Memory

... Brought to you by The Best Years in Life Natural Living ... ... Flower Power: For Memory and Depression ... ... Flowers are known around the world to symbolize love, friendship, compassion, and celebration. Flowers are a part of our every day - they enliven our homes with their beauty and fragrance, grace our gardens with color and creativity, delight us, seduce us, and remind us of the beautiful, transitory life we share together on Earth. When we sip a calming chamomile tea, smile at an unassuming daisy, or find freshly cut stargazers at the farmers market; we behold the healin ... [retrieve this message]

Re: Flower Power: For Memory and Depression by cye 3 year 1,212

Recently Ive found this this iphone app that helps with my memory. ... it’s also quite fun to play! its called cameraeye; if you have an ipod touch/iphone, look it up in the app store! [End]

HEELLLPP with Poor Memory!!!

by pmemory1 3 year 1,378

hey folks, ... ... Have you guys experienced that you memorize something for a test only to forget it two weeks later and have to re memorize for the final or midterm? I mean seriously though, sometimes I think whats the point in learning this material if I’m only going to forget it shortly afterwards...why go through all these various classes (besides the fact that they have to be taken to graduate :) )? Anyone found anything that can improve memory to such a degree that we memorize and then we easily retain without much effort? frankly, poor memory sucks.... ... ... please lemme know what you find ... [retrieve this message]

Re: HEELLLPP with Poor Memory!!! by pmemory1 3 year 1,204

Welll...I have found something that I think is worth sharing with others. After much debate and deliberation and skepticism I decided that I’d give it a shot and yes your right, it is a method of memorizing large amounts of data in a much more retainable fashion: Its called GMS systems (FINALLY A SYSTEM OF MEMORIZATION AND NOT JUST RANDOM MNEMOICS!) and the website is this: www.pmemory.com/home. Before I began I downloaded the their free manual to see what what the entire system was built around and well the manual is quite lengthy and goes into deep theory behind the GMS systems foundatio ... [retrieve this message]

Re: HEELLLPP with Poor Memory!!! by jibsailor75 25 mon 839

Mnemonics are a fantasic way to improve memory power. I have used these techniques that I learned from http://www.secretstoimprovememory.com in school and had good results. I found out how 2 improve memory using some of these great tricks that people have been using for years. ... [End]

Re: HEELLLPP with Poor Memory!!! by tigerlily23 25 mon 881

never heard of it, but i checked out pmemory.com looks really interesting.... [End]

Re: HEELLLPP with Poor Memory!!! by cye 3 year 969

Recently Ive found this this ipod touch/iphone app that helps with my memory. it’s also quite fun to play! its called cameraeye; if you have an ipod touch/iphone, check it out! [End]

Re: HEELLLPP with Poor Memory!!! by pjmemo 32 mon 1,034

Hi, ... ... To remember things, you need to create visualizations. One tool to assist with that is the ’major memory system’ for remembering numbers. This was popularized by Jerry Lucas and Harry Loraine in their Memory book. I use this for difficult numbers to remember, it works quite well. One difficulty with it, though, is that it’s sometimes hard to think of a word that goes with the letters. But it’s worth the effort to think of one, the thought process also puts more focus on the thing you are trying to remember. ... ... Good luck with your memory, ... ... fjhuis [End]

Re: HEELLLPP with Poor Memory!!! by tigerlily23 25 mon 1,039

sounds something to look up, how much does it cost?? how old is the book? i always had a hard time with huge numbers could never see numbers and my math teachers hated that i couldnt remember numbers.... [End]

Re: HEELLLPP with Poor Memory!!! by wccharlotte 21 mon 774

Writing things down has always helped me with memorizing. The way modern school systems are structured is pretty poiintless though. It seems you only need to remember things long enough to take tests rrather than actually learning something. ... ... www.HowToRememberNow.com [End]

Natural Help for Alzheimer's

by Dquixote1217 4 year 2,767 Alzheimer’s Disease / Elderly Pr / Memory / 4

Natural Help for Alzheimer’s ... ... Alzheimer’s disease, the most common form of dementia, is a progressive disorder characterized by widespread loss of brain cells called neurons, beta-amyloid deposits in the cerebral blood vessels, development of plaques and the presence of neurofibrillary tangles. These changes, occurring in the association area of the cerebral cortex, the hippocampus and the middle and temporal lobes, are accompanied by decreased concentrations of the neurotransmitter acetylcholine. In my opinion, it appears that a deficiency in antioxidant status may accelerate the progr ... [retrieve this message]

Re: Natural Help for Alzheimer's by MrCuddly 3 year 1,713

Excellent! [End]

very bad memory at 23 yrs old

by tigerlily23 4 year 3,591

hi! i got a question about add/adhd. ever since i was a kid, i’ve always had problems in academics. my teachers have complained for years that i’m too slow for learning the material and i get frustrated 2 easily then give up. also, my teachers would complain that my grades were bad sometimes good. ... ... studying was bad for me, i have a very short attention span and i would study for 5 mins then i was done. i got bored very very quickly. when it comes to explaining something to me, u would have to explain it a few times b4 i could understand how to do it. my listening skills wasn’t good, like ... [retrieve this message]

Re: very bad memory at 23 yrs old by juliensa 3 year 2,036

You should try to work on your memory because memory needs to be trained in order to develop ... for instance, http://www.memoryimprovementbooks.com/ might be a good starting point. Don’t let your problem persist because in the future this might evolve into dementia. [End]

Re: very bad memory at 23 yrs old by pmemory1 3 year 1,866

This will definately help your memory! Check it out: ... ... www.pmemory.com/home [End]

Re: very bad memory at 23 yrs old by cye 3 year 1,702

my memory is quite like yours, i often forget where i put things. recently i’ve found this this ipod touch/iphone app that helps with my memory. it’s quite fun to play and its very quick; just 5 minutes a day has helped me feel some differences in my memory. the app is called cameraeye; if you have an ipod touch/iphone, check it out! [End]

Re: very bad memory at 23 yrs old by tigerlily23 25 mon 2,453

i have an android phone i will check it out... [End]

Re: very bad memory at 23 yrs old by wccharlotte 21 mon 1,325

I think it may just be a problem with being uninterested in the material as well. I have a problem sitting in one place for very long myself. I think the add/adhd thing gets way too much attention and is likely over-diagnosed. It seems another way to push the sale of drugs. ... ... www.HowToRememberNow.com [End]

Salmon and fish oil question

by popeJohn3rd 4 year 1,037 Ask CureZone / Depression / Memory

I hear that eating wild salmon is the best thing for the brain. However, when cooking the salmon doesn’t the heat destroy the benefits in the oils and meat? [End]

Re: Salmon and fish oil question by jibsailor75 25 mon 765

Your salmon should still provide all of the beneficial nutrients through the cooking process. One thing to remember though, wild caught salmon is always superior health-wise to farm raised fish. Salmon is a great improve memory food, it will provide you with lots of great nutrition. Click here for more information on how to improve memory. Hope this helps! Good luck! ... [End]

Huperzine A by deamer2010 4 year 1,056 Herbal Formulas / Memory / Alzheimer’

Has anyone anymore information about Huperzine A. It is an extract of a type of moss called Qian Ceng Ta. It is used in China to treat fever and inflammation. Recent study shows that it may have some effect on short term memory,and protect the brain from normal ageing. [End]

Sinus Parasites (Booger Bugs)

by comerricky 4 year 6,545 Ask CureZone / Memory / Sinuses

Is there a such thing as ”Sinus Parasites”? If there are what do they look like? Also is it possible to have the same kind in your vagina as you do in your sinus? Will the Acia berries everybody seems to be so excited over on tv kill them? Is the acia berries really good for you, or is it all a bunch of hype??? Could anyone maybe suggest what the best way to get rid of ”Booger Bugs” would be??? ( That’s my nickname for the little critters, assuming that there are sinus parasites, that is??) ... ... Thanks for any help ya’ll can give !!! [End]

Re: Sinus Parasites (Booger Bugs) by emma000x 4 year 5,487

hi there, ... ... Im not really sure where to start here, not sure if you’ve got this parasite in your eye or if your just asking.... I have something which can not be picked up by doctors/optitions, am sure its parasites but just keep gettin fobbed off. ... I have blck worm type things which I pull out of the inner part of my eyes. Ive been told it was in my sinuses, which a CAT scan prooved that to be wrong, well they didnt find anything, Ive been to numerous optc doctors who thiknk im lying - Im sure- really dont know what to do... Ive even taken these black things in with me and was told to ch ... [retrieve this message]

Re: Sinus Parasites (Booger Bugs) by comerricky 4 year 6,572

Hi Emma, ... No,I can’t say that I have had anything like that in my eyes.I do get alot of slimey looking gunk in the corners, sometimes more than others. Also I have alot of trouble with ”floaties” in my eyes. By that I mean you can see little spots floating while looking around . Does that make sense? It seems to be worst when I’m in the sunlight. There’s times that I literally can not tell if it’s floaties or little knats flying around. I like to walk my dog, but I hate when I go through a swarm of those nasty little bugs, I feel like I breath them in my mouth or my nose. So I always tr ... [retrieve this message]

Re: Sinus Parasites (Booger Bugs) by alohaamy 4 year 4,106

Hi LuLu ... ... what blood purifiers did you give your daughter and how lond did you give them to her? ... I keep getting these little clear bubbles on my fingers. They come and go? ... Thanks, ... Amy [End]

Improving Memory

by blue75 4 year 2,118

I am 34 and I can not absorb information the way I used to; people can explain things to me and I will have no idea what they said. I find it hard to study; I can probably study for an hour, but can not remember the details. I read a book last month, it was only 100 pages. If someone had asked about the book, there would be no way that I could explain about what I’d read. I could give them an intro based on the title, but as to giving them a full report would be difficult. ... ... ... This is what I was planning, please give your opinions. ... ... Salt Loading protocol. ... ... Sodium Ascorbate Powder 3,00 ... [retrieve this message]

Re: Improving Memory by #38782 4 year 1,885

Hi! ... Copied this from Sara´s Soup Kitchen Forum - sure she wont mind! Hoping it´ll help..... I´ll certainly be giving it a go. ... Best wishes. ... ... 3 Tips to Improve Memory Quickly ... ... Neuro-Linguistics ProgrammingHaving a good memory has more to do with your strategy than it does with your mental hardware. The people that have great memories follow a strategic process, based on the technology of Neuro-Linguistics Programming (NLP). ... ... There are an infinite number of ways to learn how to spell. Most of the average to poor spellers learn phonetically. That means learning to spell based on the s ... [retrieve this message]

Re: Improving Memory by blue75 4 year 1,677

Thank you. I shall give that a try. [End]
- Re: Improving Memory by #120238 4 year 1,730
  
  http://depositfiles.com/files/3dalxgkvp ... ... i found this ebook useful....helping u to improve ur memory....really helped me hope it ll help u too.... [End]

Re: Improving Memory by juliensa 3 year 1,495

Memory needs to be trained in order to improve; also, I suggest that you do not absorb too many nocive chemicals but instead focus on developping your untapped capacities. http://www.memorytrainingbooks.com/ might be a good starting point in this respect, you might also find plenty of other useful resources online. Act now before dementia settles in and look for the help of a professional if you cannot improve by yourself. ... ... Good luck ! [End]

Re: Improving Memory by wccharlotte 21 mon 875

Possibly just slowing down and trying to take in less information may help too. We are so used to being bombarded with info all day long, I believe our mind will place little importance on something like reading a book. ... ... Also, listening carefully to people is a big plus. People are usually thinking about what they are going to say next when someone is talking to them, rather than listening to what they are saying. ... ... www.HowToRememberNow.com [End]

Best Supplements for Brain Function (Mental Clarity, Memory, Concentrati...

by brownsugarflyygirl 4 year 27,160 Diet & Nutrition / Brain Fog / Memory

I am taking the LSAT on June 8 and want to start now getting my body in shape and my brain in the best possible position. I plan to change my diet to foods high in antioxidants and yummy stuff for my brain. However, I am not sure what supplements that I can take over the next two months that would help? ... ... I am looking for things that help with memory, concentration, and energy. ... ... I was thinking B-6 and/or maybe a B-complex, one of those focus and concentration supplements, bee pollen, and continuing on what I take right now which is only powdered MSM and one day vitamins occassionally. I ... [retrieve this message]

Re: Best Supplements for Brain Function (Mental Clarity, Memory, Concent... by chrisb1 4 year 23,113

brownsugarflyygirl, ... ... the best supplements for Brain function are (and not necessarily in this chronological order of importance) can be described as follows: ... ... ”#1. Amino acids: neurotransmitters such as serotonin, which is involved in mood, or adrenalin which gives you motivation, or acetylcholine which is vital for good memory, are made from these amino acids from the protein that you eat, so an amino acid supplement would be a good idea in the short term. ... ... #2. A good Multivitamin/mineral, where #1. and their production in the Brain depends on these vitamins/minerals. ... These micronu ... [retrieve this message]

Re: Best Supplements for Brain Function (Mental Clarity, Memory, Concent... by recovering 4 year 20,909

Try Piracetam. [End]

Re: Best Supplements for Brain Function (Mental Clarity, Memory, Concent... by verysugar 4 year 20,836

Hi there ... ... I can think of a few things that might be helpful. ... Iodine had a profound effect on me, inducing a mental acuity that was exciting and great fun. Just get the Lugols and have a couple of drops a day (don’t megadose as detox effects are inevitable and won’t help you in your LSAT). ... A diet which includes a preponderance of raw foods and juices is very effective at ’enlivening’ one’s system/s, including the mental faculties, by virtue of its purity, whereby there is little waste and much nutrition .... ... Circulatory stimulants such as Chilli and Ginko Biloba are an aid to mental fu ... [retrieve this message]

Re: Best Supplements for Brain Function (Mental Clarity, Memory, Concent... by healthyguy43 4 year 25,081

Good question to ask! Simple things like memory games, getting some good exercise, traveling, healthy diet, making social connections and even watching jeopardy can simply help with brain function. ... ... As for supplements you need to be careful which supplements are going to work for you. If you do a google search for supplements you’ll get a lot of websites selling the same thing. I’ve tried a lot of them and some of them work, some of them do not. I’ve had most success with a supplement called Prevagen http://www.prevagen.com it targets the inbalance of calcium within ... [retrieve this message]

Re: Best Supplements for Brain Function (Mental Clarity, Memory, Concent... by brainsmart 23 mon 17,491

Our research shows that many types of natural alternatives can be used as part of a holistic approach that should include diet, emotional health, and physical health. No supplement can provide a magic bullet 1 pill fixes all solution. But used in conjunction with strategies to deal with the other 4 pillars of good mental health. [End]

Re: Best Supplements for Brain Function (Mental Clarity, Memory, Concent... by linenup 4 year 20,565

I have been adding a product called MindCare from Himalyan Herbals. Gave it to my nephew who has adhd and he scored honors on his report card. ... ... Iherb has good prices. [End]

Re: Best Supplements for Brain Function (Mental Clarity, Memory, Concent... by adams001 4 year 20,238

Thanks for the post and when coming to the brain study, memory plays an important role. It acts the main functioning of the whole body. We need to take care of it by regular building of memory. Excercise and other games for the brain will increase the brains memory. ... ... ... ... Brainhealthandpuzzles - Memory Tests ... ... ... [End]

Re: Best Supplements for Brain Function (Mental Clarity, Memory, Concent... by Mikeproject2009 7 mon 11,090

Hi ... I can recommend these brain supplements. : http://www.brainunlimitedpower.com/index.php/super-learning-booster-supplement ... ... hope this helps ... let me know how it goes ... ... regards ... mike ... [End]

Re: Best Supplements for Brain Function (Mental Clarity, Memory, Concent... by pathy 4 year 21,494

There are a lot of supplements out there, but one to take a look at is Engage Nutrition Accelerate. It has a solid b complex as well as an ”accel complex” or so they call it. The ”accel” complex is composed of green tea extract, ginseng, tyrosine, choline, coq10, rhodiola, ginko, and alpha lipoic acid. ... ... If you’re looking for one supplement that has almost everything you need and that is still healthy to consume I would check it out. [End]

[Message Subject Hidden by a Forum Moderator] by Mikeproject2009 7 mon 10,809

[Message Body Hidden by a Forum Moderator] [End]

Re: Best Supplements for Brain Function (Mental Clarity, Memory, Concent... by #85670 28 mon 19,357

For something like the LSAT, you should go all out. Besides detox, which you already mentioned, here are four strategies to achieve extremely high brain function: ... ... 1. Enzymes from fresh vegetable juice, particularly Cabbage, Carrot, Celery, Beets, Carrot Tops, Beet Tops, Spinach, Parsley. This will help with detox, and it will provide energy unlike the other methods. Do not overdo the beets in the beginning, because they could detox you too fast. If you cannot make you own juice, look for a health-food store with a juice bar. For long-term usage, look at the VitaMix super-blender. ... ... 2. ... [retrieve this message]

Re: Best Supplements for Brain Function (Mental Clarity, Memory, Concent... by brainsmart 23 mon 17,596

There is now a large volume of relatively robust reaearch that shows that individuals who use a supplement formula that contains L=Carnatine or L-Arganine are more able to study for longer periods than those individuals who dont. Both of these amino acids have also been shown to prevent memory loss as well as helping the brain learn how to focus for longer periods of time. ... ... Advertising link removed [End]

Re: Best Supplements for Brain Function (Mental Clarity, Memory, Concent... by lindathompson 62 days 4,199

I find this amazing then. It’s really good to know that supplements for brain health are still given importance nowadays. So great!. [End]

celery news

by tomato 5 year 1,564

celery keeps memory sharp ... ... the credit goes to the veggie’s luteolin. ... ... this compound hinders the bodies output of interlueukin-6 an inflammatory chemical that disrupts activity in the brain’s hippocampus, or memory center. [End]

Re: celery news by HarmonicCharge 5 year 1,471

This is good news! ... ... So when I remember, I will make celery soup! :) Good source of potassium, also. [End]

Photographic memory -- comprehending 80,000 + words a min.

by 101010 5 year 3,412

Want to acquire a photographic memory? well I did through a self study course that does just that.... I’m giving this study course to who ever wants to learn the techniques to gain a photographic memory....i no longer need it because i have mastered all the techniques. to learn more go to: ... http://lovelovelovelove999.ecrater.com ... ... ... and it is called: SUBLIMINAL Dynamic Brain Management Self Study Course... [End]

Cannot find that course there. n/m by #13594 5 year 2,567

Cannot find that course there. n/m [End]
- Re: Cannot find that course there. n/m by vasile 4 year 2,634
  
  Try a better one: http://www.pmemory.com/improve_memory-adr.php ... [End]
Re: Photographic memory -- comprehending 80,000 + words a min. by vasile 4 year 2,615

I have another one: http://www.pmemory.com/improve_memory-adr.php ... [End]

Memory Problems and Composite Fillings

by #82343 5 year 3,272 Memory / Dental Hea

My diet is pretty clean for the most part. I did some more research and I’ve figured out that the Bispenol A in composites are probably leaching out leading to my memory problems. Here’s an article from Yale University: ... ... ... ... http://opa.yale.edu/news/article.aspx?id=5978 ... ... ... ... I wish I knew about this sooner, I’ve been driving myself nuts trying to figure it out for YEARS. Finally, some closure. Except now, I don’t know how to go about correcting this. Should I remove them, replace them... but with what?? Should I detox, do a Liver Flush ? Can BPA even be cleared out of your system?? Di ... [retrieve this message]

Re: Memory Problems and Composite Fillings by banshee28 5 year 2,949

Very interesting. Thanks for the reference. I am also interested in any other opinions and suggestions on this since I also recently had all my Amalgams replaced with composites using Diamond Lite. I did not feel too comfortable with the whole composite deal, but did not know of many other alternatives at the time. Was thinking of having all filling material removed and going from there, but not sure if that’s a good idea and if the dentist would even do it? [End]

Removed my composite fillings! by #82343 28 mon 2,007

Menopause/pre-menopause fuzzy thinking?

by BlueRose 5 year 2,466 Menopause / Memory

Although I’m in my mid-50s, I don’t know if I’m finally done with periods. Last year I thought I was but then nine months later, got one. So I started the countdown again--this time I went 6 months. So, back to the countdown... As the nurse in the GYN’s office said about all that ”that sucks!” Yes, I agree! ... ... Anyway, one thing I have been noticing about this whole process, I seem to have fuzzy thinking. For example, I’ll say to my self, time to do a wash but then get distracted and the next thing I know, I forgot about the wash. Most recently, I was telling someone about a meeting ... [retrieve this message]

Re: Menopause/pre-menopause fuzzy thinking? by Hveragerthi 5 year 2,665

Fuzzy thinking is common. As a woman starts to enter menopause they can shift their hormone production leading to a condition called estrogen dominance. The unopposed estrogen in turn suppresses thyroid function leading to many of the symptoms of menopause. These include mental fog, depression, weight gain, cold intolerance, dry hair and skin, hair falling out, etc. ... ... Hypothyroidism is rarely picked up by lab tests so the association is rarely made. If you want a more accurate way to determine what your thyroid is doing check it by testing your basal body temperature, which is more accura ... [retrieve this message]

Re: Menopause/pre-menopause fuzzy thinking? by BlueRose 5 year 2,090

Thank you for the good advice and good info! [End]

Natural Ways to Prevent Alzheimer's Disease

by LuellaMay 5 year 2,741 Alzheimer’s Disease / Elderly Pr / Memory

Brought to you by The Best Years in Life ... Natural Ways to Prevent Alzheimer’s Disease ... ... Friday, May 16, 2008 by: Sheryl Walters (see all articles by this author) ... ... ( NaturalNews) While their may be a genetic predisposition to Alzheimer’s Disease, it is a primarily preventable disease. An unhealthy diet high in sugar and Trans fats, lack of both mental and physical exercise, and a highly stressful life is generally at the root of the problem. ... ... ... ... Here are some of the proven ways to prevent Alzheimer’s naturally: ... ... ... ... * Eat a nutritious diet with plenty of fruits and vege ... [retrieve this message]

Re: Natural Ways to Prevent Alzheimer's Disease by #91974 5 year 2,304

Re: Natural Ways to Prevent Alzheimer’s Disease [End]

Re: Natural Ways to Prevent Alzheimer's Disease by Aiden 5 year 2,438

The pigment in turmeric that gives curry spice its yellow hue may also be able to break up the ”plaques” that mark the brains of Alzheimer’s disease patients, early research suggests. ... ... ... ... ... --------------------------- ... Stress Relief and Anxiety Relief, Stress Relief Directory, Health Directory ... ... [End]

Re: Natural Ways to Prevent Alzheimer's Disease by peggyaus 5 year 2,232

And throw some magnesium in there too :-) and some cat snuggles ;) [End]

Rosemary Can Protect the Brain From Dementia and Alzheimer's Disease

by LuellaMay 5 year 2,256 News / Alzheimer’ / Memory

... ... ... As reported in The Best Years in Life ... ... ... ... ... Rosemary Can Protect the Brain From Dementia and Alzheimer’s Disease ... ... Tuesday, May 13, 2008 by: Sheryl Walters (see all articles by this author) ... ( NaturalNews) Rosemary is an herb with a distinctly woody taste and fragrant evergreen needle-like leaves that can deliciously transform our food. In addition to its food enhancing properties, rosemary is a potent brain protector. Ancient Greeks believed it profoundly improved memory. Greek students used to wear a wreath while sitting examinations for potent brain power. ... ... ... ... [retrieve this message]

Sip fresh rosemary tea by kocc6ny2 5 year 4,116

Use fresh/dried rosemary tea to keep the mind alert and calm. Both the leaves and stem will work, but avoid boiling them (bitter). Simply steep the leaves/stem in hot water. Enjoy the fragrance! ... ... Maurice [End]

Re: Sip fresh rosemary tea by dianamoore 5 year 2,423

I agree. This is such a lovely tea. Pick about an 1”inch bit of fresh rosemary and put it in boiled water and to really help with the memory put a leaf of sage in it too. ... ... Diana Moore ... ... ... ... [End]

Re: Rosemary Can Protect the Brain From Dementia and Alzheimer's Disease by mnemo 5 year 1,855

While Rosemary and other brain support nutrition contribute to overall mental health and active longevity one needs to understand that it should go hand in hand with adequate brain fitness programs such as memorizing or otherwise engaging in various neurobics. ... [End]

Blueberries Reverse Age-Related Memory Problems

RN by LuellaMay 5 year 4,313 News / Alzheimer’ / Memory

... Blueberries Reverse Age-Related Memory Problems ... ... Newsmax.com ... ... ... If you are getting forgetful as you get older, then a research team from the University of Reading and the Peninsula Medical School in the South West of England may have good news for you. ... ... They have found that phytochemical-rich foods, such as blueberries, are effective at reversing age-related deficits in memory, according to a study soon to be published in the science journal Free Radical Biology and Medicine. ... ... The researchers working at the Schools of Food Biosciences and Psychology ... [retrieve this message]

Re: Blueberries Reverse Age-Related Memory Problems by trapper/kcmo 5 year 2,867

please remember, berries are some of the most contaminated foods we can buy. buy locally, pick in the wild, and choose organic certification as a minimum in commercial settings. that will ensure the benefits outweigh any possible negatives. ... ... berries are one of the things i miss most about alaska. blueberries, raspberries, cranberries, many varieties of currents, cloud berries, salmon berries, crow berries, etc. i can remember walking the tundra on a late fall morning, the frozen tussocks crunching at my feet and the half fermented blueberries by the handfuls being like frosty little ... [retrieve this message]

Re: Blueberries Reverse Age-Related Memory Problems by _BOB 5 year 2,972

My pup gets some of these too as i make blended salad! She loves ’em frozen. [End]

Re: Blueberries Reverse Age-Related Memory Problems by jurplesman 5 year 2,861

It may pay to have a look at DR Chris Reading’s article about Alzheimer’s Disease at: ... ... Alzheimer’s Disease by Dr Chris Reading at: ... ... http://www.hypoglycemia.asn.au/articles/alzheimers.html ... ... ... _______________________________________________ ... Jurriaan Plesman ... Editor of ... The Hypoglycemic Health Association of Australia. ... ... http://www.hypoglycemia.asn.au ... ... Author of ”Getting off the Hook” ... Freely available at Google Book Search ... Skype: jurplesman ... ... [End]

Brain Fog relief

by seriouskiller 5 year 3,874 Brain Fog / Alzheimer’ / Memory

... ... I suggested this new forum to curezone. ... ... Fortunatelly they merged some old posts and reunited all here... ... ... About my Brain Fog ... ... After loosing my job last year with a lot of payments and responsabilities I started to feel very sad and depressed... During more than one year I struggled and opened my own business that only now, after almost one year is giving me some money to stay minimally balanced with money issues. ... ... During the period I felt my brain immersed in OIL... nothing was clear nothing was like before all thoughts was very slow and not fluid, very dense and viscous . ... ... ... [retrieve this message]

Re: Brain Fog relief by rudenski 5 year 2,963

How much of each did you take? [End]
Re: Acetyl-l-carnitine-arginate by 123go 5 year 4,202

Check out Life Extension’s articles on this. They also make the product. www.lef.org [End]

Re: Brain Fog relief by Sparkster 12 mon 678

Hello there. ... ... I just joined this site and came across your problem. ... What you need to do instead of taking things to try and get rid of a health problem is to look at your diet. ... ... I used to have brain fog and I found out that I had candida. ... So what I did was stop eating and drinking things with sugar in it. ... I also have to avoid yeast, because sugar is feeding the yeast in the body, which gives you candida. ... ... I’ve been doing this for only 2 months and my health has been so much better than before. ... You will feel the change in your body as you come off sugar. ... I got an irritable stomac ... [retrieve this message]

Does Colour Affect Your Word Recall? by PandaFi 6 year 1,353

Hi, I’m not sure if this is the right place for this post (sorry if it’s not). I’m an Honours psychology student, currently working on my dissertation - looking at whether colour can affect your free recall - and I am calling on you for help!! ... ... If you could spare five minutes of your time, I’d be very grateful! My experiment is online - which is why you can help. I have several conditions (associated with colour) in which you will can be assigned to by going to ... http://psych.squax.com/Start.php ... to get an ”auth” code (which assigns your condition) and begin your experiment (alternativ ... [retrieve this message]

acetyl-l-carnitine and alpha lipoic acid Old Dog. New Tricks by rudenski 6 year 2,647 Memory / ADD/ADHD / Alzheimer’

Old Dog. New Tricks ... ... http://curezone.com/blogs/fm.asp?i=1009060 ... ... ... You can teach an old dog new tricks, and with the right supplements and diet improve memory and cognitive function. Will the same effects be seen in humans? ... ... You Can Teach an Old Dog New Tricks – With the Right Diet ... ... CORVALLIS, Ore. – Nutritional supplements have successfully been used to improve the memory, ability to learn and cognitive function of old dogs – and might be able to do the same thing with humans. ... ... These supplements, acetyl-l-carnitine and alpha lipoic acid, are continuing to be studied in work wit ... [retrieve this message]

which is the best alternative dental restoration materials to use instea... by chriswilson 6 year 1,195 Amalgam Replacement / Dental Sup / Memory

hello all ... ... i understand that the dentist should test your body and see what type your body is ok to. i am going in tomorrow for the first visit, so just wanted to know what are some materials that are used instead, what each pros and cons are. ... ... and most importantly which ones are just as toxic and i should stay away from. ... ... ive been seriously considering just pulling the whole two teeth out and having nothing there, is this possible? they are my two back molars. ... ... ... thanks for all the help dont know where i would be without!! ... chris [End]

Memory Song R by rudenski 6 year 1,800
- Great one, Rudy! (np) by Southern Belle 6 year 1,508
  
  Great one, Rudy! (np) [End]

Do I need help?

by jaske 7 year 2,032

We’ll not all of this is memory but I wasn’t sure where to place this under and it’s really bugging me. There are times where I forget alot of simple things, such as movie names, people names, place names, and just stuff like that or I run to a store and only want to buy a few things and tottally forget 2 or 1 out of the three items I decided on getting. I feel like I have speech problems like sometimes I’ll slur words or just have trouble speaking or be timid about speaking cause I’ll screw up what I’m going to say. My head just feels very empty sometimes, like a devoid of thought, and ye ... [retrieve this message]

Re: Do I need help? by white tiger 7 year 1,912

Hi jaske ... ... Do you have any tremors, such as hand or head? ... Do you walk leaning foreward? ... Do you have any pain in your neck? ... Do you have any dizziness? ... Do you take amaller steps in your stride? ... Does your head lean forward when you walk? ... Do you have problems with your ballance? ... Do you chock sometimes when you drink or eat? ... ... ... Have you been getting plenty of dark leafy greens and legumes in your diet? ... If not, start supplementing with folic acid and vitamin B6, this will help ward off alzheimers, MS, ALS and parkinson’s disease. ... [End]

Re: Do I need help? by jaske 7 year 1,909

I’m not sure what you mean by tremors but I do think my head leans forward when I walkand it use to rest comfortably, at the base of my shoudlers like 2 of the vertabrea jut outward and it’s really noticeable and my doc didn’t say anything about it when I asked. As far as dizziness sometimes when I’m sitting or laying I’ll stand up and my vision will black out for up to like 5-10 seconds which kind of worries me. As far as eating and drinking yes sometimes I do kind of choke. Neck pain not so much but a little a suppose, it dosn’t feel alligned if anything. And as far as stride I think it’ ... [retrieve this message]

Re: Do I need help? by jurplesman 5 year 1,791

Have a look at: ... ... Alzheimer’s Disease by Dr Chris Reading at: ... ... http://www.hypoglycemia.asn.au/articles/alzheimers.html ... ... ... for some clues. ... ... Also test yourself with the ... ... The Nutrition-Behavior Inventory Questionnaire (NBI) at: ... ... http://www.hypoglycemia.asn.au/articles/nutrition-behavior_inventory.html ... ... ... and the ... ... The Hypo Quizz at: ... ... http://www.hypoglycemia.org/hypo_test.asp ... ... ... If you score high, hypoglycemia may be the problem, in which case go on the hypoglycemic diet. ... ... _______________________________________________ ... Jurriaan Plesman ... Editor of ... The Hypoglycemic Heal ... [retrieve this message]

Memory Improvement Forum by #71852 7 year 3,134 Memory / F.Y.I. / Mind-Body

... Join my Memory Improvement Forum @ http://www.memoryforum.co.nr [End]

anything to improve my memory?

by sick_me 7 year 2,352

I’m buying gingko biloba next month, on GNC, anything else I can do to improve my memory? such as relax, yoga, jogging, ??? ... ... I don’t know much about this, is there any kind of music that will help me concentrate?, mozart’s good, but when I’m studying at night(or when I’m sleepy), it makes me sleep instead of concentrating, heh ... ... any request will be totally taken ... thanks a lot ... take care =) ... ... sickmind_50cc@hotmail.com [End]

Re: anything to improve my memory? by raven06 7 year 2,240

I know people who have said they really noticed a difference after taking the natural memoryminder from http://www.simpledefeat.com ... ... I am going to get some for my dad who seems to be getting early symptoms of alzheimers. ... ... But, it’s supposed to improve memory within 3 months. ... ... Hope this helps! [End]

Re: anything to improve my memory? by #71852 7 year 2,114

hello members ... ... Join my Memory Improvement Forum @ www.memoryforum.co.nr [End]

Re: anything to improve my memory? by #38976 7 year 2,093

I think I read about GABA to improve memory. It has been mentioned often in different threads. Just type GABA in the search all curezone space and see what comes up. ... ... One thing is you would take before going to sleep, since it will make you sleepy. I guess the brain needs rest to put it to use? Don’t know the details but makes sense. ... ... So study, then take, then sleep....Uh and they recommend no driving after taking it of course. ... ... MadArt (ist) [End]

Re: anything to improve my memory? by SleepAllDay 7 year 2,109

You can start working on your memory by exerting a little effort to be creative and then try to link what you need to remember together. Create a story to make it more effective. The details in the story and the chronological order of how you linked words or items together will surely make you remember things as how you tried to memorize them. [End]

Re: anything to improve my memory? by sharpsoft 5 year 1,827

Hi, ... Have you tried some of the easy-to-use Memory training software that is available? One of the best is ’Total Recall’ - try this link - http://www.sharpsoftware.co.uk/total ... ... [End]

Re: anything to improve my memory? by #104991 5 year 1,806

Hello! ... ... Have a look at my friend’s advice on memory. It’s amusing, and seems to have worked wonders on the others that have visited the site so far. ... ... ... http://www.dystalk.com/talks/23-ed-cooke-and-some-nifty-memory-tricks ... ... ... Let me know how it goes, ... ... Will [End]

Re: anything to improve my memory? by rdvr 5 year 1,645

Some good techniques for improving your memory can be found at http://www.memory.org.za. These techniques help with memorizing names, numbers and lists of objects. ... [End]
Re: anything to improve my memory? by vasile 4 year 1,523

Try a memory system. Worked for me: http://www.pmemory.com/improve_memory-adr.php ... [End]
Re: anything to improve my memory? by wccharlotte 21 mon 792

There are a lot of programs out there that can help, but I believe just relaxing more and taking it slower can help a lot. ... ... www.HowToRememberNow.com [End]

Memory Improvement: Bacopa

by risingsun 7 year 3,744

In support of the traditional use for enhancing memory, Australian researchers recently gave Bacopa to seventy-six adults, aged 40 to 65 years, in a double-blind randomized, placebo control study in which various memory functions and anxiety levels were tested and measured. Numerous memory tests before and after taking the brahmi showed that the herb significantly improved the retention of new information Follow-up tests showed that the learning rate remained the same, so it looks like brahmi reduces the rate of forgetting of newly acquired information.12 ... ... Scientific literature is pointi ... [retrieve this message]

Blueberries & Tumeric Improve Memory by risingsun 8 year 2,362

Researchers at UCLA found that curcumin in turmeric protects the brain against plaque in the synapses of rats, indicating that the plaque found in the brain of Alzheimer’s patients also respond to turmeric. Interestingly enough, India, a country where turmeric is widely used, has very little Alzheimer’s disease. http://www.discoverayurveda.com/health/health_memorysharp.html ... [End]

Short Term Memory’s Effectiveness Influenced by Sight, Sound by risingsun 8 year 1,223

MEDIA CONTACT: Jonathan Sherwood (585) 273-4726 ... August 31, 2004 ... Short Term Memory’s Effectiveness Influenced by Sight, Sound ... For decades scientists have believed that people can only remember an ordered list of about seven items at a time—such as seven grocery items or seven digits of a phone number—but new research from the University of Rochester has shown that this magic number varies depending on whether the language used is spoken or signed. The results in the cover story of the latest issue of Nature Neuroscience have important implications for standardized tests, which ofte ... [retrieve this message]

Salmon for Memory by #2853 9 year 1,460

Salmon is a natural source for DHA which is a wonderful aid for memory, focus, short-term retrieval, just overall good for the brain. ... ... Salmon oil is high in EPA (eicosopentaenoic acid) and DHA (docosahexaenoic acid) omega - 3 essential fatty acids. EPA has natural anti-inflammatory properties while DHA serves as the primary structural lipid of the brain and retina of the eye. These membrane-rich tissues require large amounts of DHA, and scientific studies indicate that this nutrient has a positive impact on mental as well as visual functions. Low levels of DHA are linked to insufficien ... [retrieve this message]

Gingko Biloba by rudenski 9 year 2,408

... Gingko Biloba ... The Gingko tree is the longest surviving tree species on the planet, dating back 200 million years. It has two fan-shaped leaves with a notch in the middle, dividing the leaves into two lobes; hence the name biloba. Gingko is extremely resilient and is found growing in many cities due to its ability to resist pollution, viruses, and insects. It is rich in flavonoids, which are antioxidant compounds found in plants that protect against cancer, heart disease, and premature aging. The Chinese used Gingko nuts for thousands of years as a remedy to promote longevity, improve i ... [retrieve this message]

Memory improvement website for schoolgoers

by #35272 9 year 2,187

Hi folks, ... I have recently put up my new website, www.memorymentor.com ... It is a site aimed at school children and college students. It is there to help them study and memorize a particular section on their country’s state exams. ... Take a look if you like, I hope you find it useful. ... p.s. it has only recently started so the core material is there. Over time I hope it will become much bigger! ... Regards, ... Kevin http://www.memorymentor.com ... [End]

Want To Know How To Improve Your Memory by Maximum Memory 5 year 1,837

Memory can be affected by several outside forces. . As has been found in many other areas, diet is one link to impairing memory. Another well-known affecter of our memory is lack of physical exercise. Of course, there are foreign substances we put into our unsuspecting bodies, such as drugs or alcohol, even prescription drugs can have a downbeat effect. Injuries or painful events can affect memories, as can diseases. Inadequate mental and in fact even spiritual stimulation has long been known to injure our minds, bodies and emotions. ... ... To obtain memory improvement to change your life ... [retrieve this message]

Re: Want To Know How To Improve Your Memory by Mikeproject2009 7 mon 378

Hi ... I think stress is having huge negative impact on our memory. the longer we remain in the stressful situation the more difficult learning becomes. ... I would try a lot of relaxation techniques or hypnosis so your brain can relax a lot. that is the most effective and simple ways to improve memory ... ... www.brainunlimitedpower.com ... ... regards ... Mike [End]

Brahmi Capsules by sahilmehta99 9 year 2,236

HIMALAYA HERBAL REMEDY: Brahmi Capsules ... ... Latin Names Bacopa monnieri (L.)Pennel / ... Herpestis monnieria (L.)H.B&K. ... English Name Thyme-Leaved Gratiola ... Sanskrit / Indian Name Brahmi ... ... Bacopa monnieri is a small, creeping herb that contains the alkaloids brahmine, herpestine, and a mixture of three bases. It also contains the saponins monnierin, hersaponin, bacoside A and bacoside B. ... ... The entire plant constitutes the well-known drug Brahmi. The drug is astringent, bitter and cooling, and reportedly improves the intellect. It is used in Ayurveda for the treatment of asthma, hoarse ... [retrieve this message]

how do I improve my memory

by ozgrimm 9 year 2,525

There is not much info on improving ones memory in this forum. So how do I improve my memory. ... ... ozgrimm [End]

Re: how do I improve my memory by rudenski 9 year 2,752

have been checking into it and I believe a combination of: ... ... ... Omega 6 ... ... Fish oil ... ... Cod liver oil ... ... Inositol hexaniacinate(Vitamin B-3) is the safest form of niacin and does not have the side effects of other niacin supplements at 800-1300 mg. ... ... Dr Alex Richardson, a senior research fellow at Oxford University, recently published a study showing remarkable turnarounds in concentration, attention and disruptive behaviour after combining the fish oil EPA with omega 6 to treat dyslexics and ADHD sufferers. ... ... I am going to try this combination for the next 90 days. ... I will let you know ... [retrieve this message]

Re: how do I improve my memory by bkcoach 8 year 2,355

Hello rudenski, ... ... Thanks for your post. Do you have the link to Dr Alex Richardson’s study? ... ... For my whole life I’ve struggled with short and longterm memory issues. Have done a 40 day fast, 4 liver flushes, kidney cleanse, and parasite cleanse in the past 5 months and my memory difficulties haven’t improved. ... ... Any ideas/suggestions from anyone reading this would be greatly appreciated. ... ... rudenski, TIA for the link. -Bill [End]

Re: how do I improve my memory by SleepAllDay 7 year 2,193

Flash Cards!!!! They work great with memorization problems. They may start slow at first but unconcsiously, all that you see on the flash cards are registered by your brain and memory. ... ... Another way is just to create a story out of an entire list you need to remember for the day. Associate all the items with one another until you have a story. It’s easier to remember things this way since the story create motion and motion triggers actitivity for the mind. [End]

Re: how do I improve my memory by ram2006 7 year 2,042

hello members ... Join my Memory Improvement Forum @ http://www.memoryforum.co.nr [End]
- Re: how do I improve my memory by Mikeproject2009 7 mon 533
  
  Interesting ... you can also visit www.brainunlimitedpower.com ... ... [End]
Re: how do I improve my memory by sharpsoft 5 year 1,887

Try this Memory Training Software: http://www.sharpsoftware.co.uk/total ... Worked for me! ... [End]
Re: how do I improve my memory by vasile 4 year 1,596

Use a memory system: http://www.pmemory.com/improve_memory-adr.php ... [End]

Re: how do I improve my memory by derbyka 4 year 1,887

There are many foods that have been shown to have an improving effect on memory. These are usually foods that are high in antioxidants and/or Omega 3 fatty acids. For example, one study showed that 300 grams of blueberries improved memory in as little as three weeks. I have compiled an article that outlines which foods are good at memory boosting. If you want to check it out it is http://www.ehow.com/how_4618889_improve-memory-food.html ... [End]

Withania somnifera/ Shilajit & Rat tests

by rudenski 9 year 5,734

Systemic administration of defined extracts from Withania somnifera (Indian Ginseng) and Shilajit differentially affects cholinergic but not glutamatergic and GABAergic markers in rat brain ... by ... Schliebs R, Liebmann A, Bhattacharya SK, Kumar A, Ghosal S, Bigl V. ... Paul Flechsig Institute for Brain Research, ... Department of Neurochemistry, ... University of Leipzig, Germany. Neurochem Int 1997 Feb;30(2):181-90 ... ... ABSTRACT ... Although some promising results have been achieved by acetylcholinesterase inhibitors, an effective therapeutic intervention in Alzheimer’s disease still remains an importa ... [retrieve this message]

Withania somnifera: more info by rudenski 9 year 5,196

Ashwaghanda is an Ayurvedic herb similar to Indian ginseng that has been traditionally used for libido, fatigue, mental problems, concentration, memory, general debility, nervous and sexual debility, headaches, drug burnout, rejuvenation and recovery from prolonged illness. ... ... Official Latin Name: Withania somnifera ... ... ... ... Historical Uses: ... The historical information presented here is for educational purposes only. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. ... ... Ashwaghanda is also known by the name ... [retrieve this message]

More Info: Shilajit & Rat tests by rudenski 9 year 6,786

Effects of Shilajit on memory, anxiety and brain monoamines in rats ... ... Jaiswal AK, Bhattacharya SK ... ... ... Correspondence Address: ... Jaiswal A K ... ... ... ... ... ... The effect of Shilajit was investigated for putative nootropic and anxiolytic activity, and its effect on rat brain monoamines using Charles Foster strain albino rats. Nootropic activity was assessed by passive avoidance learning and active avoidance learning acquisition and retention. Anxiolytic activity was evaluated by the elevated plus-maze technique. Rat brain monoamines and monoamine metaboliteswere estimated by a HPLC technique. The ... [retrieve this message]

Even More Info: Shilajit by rudenski 9 year 6,907

Mineral Pitch ... Botanical Name :- Asphaltum ... Indian Name :- Shilajeet ... ... Shilajeet is an exudate that is pressed out from layers of rock in the mountains. It is composed of humus and organic plant material that has been compressed by layers of rock. ... ... Source: ... ... Shilajeet is obtained from rocks in the Himalayan region. It is a form of mineral that drips from the cracks of the rocks during hot weather. It is decomposition of the plant matter in the rocks centuries before. The bio-transformed plant matter is extruded from the rocks by geothermal pressures. It is collected in raw form for fu ... [retrieve this message]

great idea by aclays 9 year 1,194

this is an idea that has been on my mind recently, what good ways of increasing memory are there? you can read all these advertisements saying use gingko biloba, and lots of other herbs/chemicals. do any of them work like they say? are they targeted at fixing a certain problem? some peoples memory loss could be due to different things. from drugs, to age, to a poorly stimulated brain, to chemicals a person comes into contact with. so do these herbs work towards a particular type of memory loss? are they meant more to flex the prominent muscle relating to memory, the brain? are they meant t ... [retrieve this message]

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