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- Did anyone actually do a 14 day water fast?
by ferisong
64 days
614
Fasting: General
/ Acne
/ Candida Su
/ 4
/ 5
/ 6
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Hi, I’m looking for someone who has actually done a 14 day water fast. ... ... What was it like? Was the 2nd week easier than the first week? What was your energy like on day 12,13 and 14? How did you feel? ... ... What benefits did you get after? Did you look younger? Did your skin improve? Did your energy improve? Did your overall health improve? ... ... Did your taste buds get reset? Do you now crave healthy foods after the fast? ... ... What are some things you noticed after the fast that werent true before? ... ... [End]
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- Re: Did anyone actually do a 14 day water fast?
by saywhatagain
63 days
610
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I fasted for about 18 days and did not have good results at all. For a few days had increased energy but then as I got about a week into was just feeling weak and sick. Took me months and months to fully recover my energy, none of the short term health benefits lasted long-term. Now I realize that my body type is not meant to do long water fasts, other people can do them and feel great during and afterwards. Best to pay attention to your body, if you are losing muscle and feeling weak then it is time to end the fast. Some people can fast and keep most of there muscle and feel great, f ...
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- Re: Did anyone actually do a 14 day water fast?
by Dare2Wrap
57 days
479
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There’s still time, maybe you can try...Starting Your 90 Day Summertime Fine Challenge TODAY! ... ... Challenge yourself to use our Skinny Pack for the next 90 days and lose the weight you’ve always dreamed of. ... ... Package Profile: The Skinny Pack ... ... The Ultimate Body Applicator - This is an all natural non-woven cloth that is infused with a botanically based formula that works to break down the toxins in the designated area. It also works to tighten, tone, and firm in 45 minutes. ... ... The Defining Gel - This is an all natural gel based formula that can help reduce the appearance of cellulite and ...
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- Re: Did anyone actually do a 14 day water fast?
by aureli
50 days
421
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I have read much about it. I have tried a shorter fast I can tell you IT Is Beneficial. ... Anyway. 1. You should not be afraid.2. I’d recommend you to start with a shorter fast. 3. Inform your doctor and ask some form of communication .# MOst Important- the time of fasting equals the time you need to get out of fasting. THat is the only Absolute. Yes it gets easier [End]
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- Broke fast after 2 days- can I restart tomorrow?
by ferisong
79 days
237
Acne
/ Fasting: K
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Today was day 3 of a 14 day fast. ... ... I broke it at whole foods with pizza, beef pasta, and a tub of ice cream. ... This afternoon I had 3 yogurts, 3 bananas and a potato. ... ... I’m upset at myself for breaking the fast and really want to start again tomorrow, but I’m concerned that maybe I wasted too much of my fast reserves in the last two days- I’m not overweight and not trying to lose weight. I’m not underweight, but I’m not sure how much fat I have to lose. ... ... I’meven more concerned about electrolyte loss- I had lost of carbs/sugar today, which may have caused electrolyte depletion. ... ... Do yo ...
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- Re: Broke fast after 2 days- can I restart tomorrow?
by miraclesparadise
78 days
189
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You can start a fast anytime. I know fasting Is hard. I am doing it to lose weight, and to clear my mind and detox my body. I want to start today. want a fasting buddy? [End]
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- Re: Broke fast after 2 days- can I restart tomorrow?
by natway
78 days
226
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The carbs/sugar is not your problem, it’s all the fat you’re mixing with it. ... ... pizza = meat/cheese = fat ... ... beef pasta = meat = fat ... ... ice cream = dairy = fat ... ... 3 yogurts = dairy = fat ... ... ... Here’s where I write about how excess fat is the underlying cause of a lot of health problems and why it makes sugar harmful: ... http://curezone.com/forums/fm.asp?i=2019007#i ... ... Here’s a health activist I recommend who eats high-carb/low-fat, super lean, never calorie-restricts, and is always beaming with energy and vibrancy: ... ... http://www.youtube.com/user/Freelea
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- Re: Broke fast after 2 days- can I restart tomorrow?
by Kcirla
68 days
156
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Natway, summarizing every health issue down to a sugar/fat relation problem or calorie-restriction seems very irresponsible and ignorant to me. ... ... There’s much more than diet issues alone. Although a fruitarian diet appears perhaps healthier to me than a high protein/high fat diet, diet alone of any kind won’t cure most of the time any serious candida overgrowth, parasite infestation, or any serious and advanced disease. ... ... And sorry to say, but your health activist has just no knowledge about nutrition and health. I just watched her video ”How Low Carb Diets make you FAT”, and she’s has o ...
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- Re: Broke fast after 2 days- can I restart tomorrow?
by Dare2Wrap
57 days
138
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Maybe you can also try the All Natural products from http://www.Dare2Wrap.com ... ... There’s still time...Start Your 90 Day Summertime Fine Challenge TODAY! ... ... Challenge yourself to use our Skinny Pack for the next 90 days and lose the weight you’ve always dreamed of. ... ... Package Profile: The Skinny Pack ... ... The Ultimate Body Applicator - This is an all natural non-woven cloth that is infused with a botanically based formula that works to break down the toxins in the designated area. It also works to tighten, tone, and firm in 45 minutes. ... ... The Defining Gel - This is an all natural gel based ...
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- Has anybody actually cured acne and red marks by water fasting?
by ferisong
79 days
219
Acne
/ Fasting: G
/ Fasting: K
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Hi, I’m hoping to find somebody who has actually cured acne and red marks by fasting. ... ... If so, how long did it take? Did you do any dry days? What was your activity like? ... ... thanks! [End]
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- need help with a fast
by precious1
3 mon
379
Fasting: Weight Loss
/ Fasting: G
/ Fasting: K
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This is my first visit to this site. I am looking for supporters for a 10 days water fast that I’d like to start tomorrow. Anyone fasting at the present time? The longest I’ve fastest in the past is 5 days (and that was a decade ago), but I have a ton of weight (60 lbs) to lose, so I want to go longer. I’m going to need help! [End]
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- Re: need help with a fast
by lubna
3 mon
399
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Liposuction is one of the fast way to remove fat. ... ... http://www.cosmeticsurgerypakistan.com/liposuction ... http://www.cosmeticsurgerypakistan.com/fue-hair-transplant ... http://www.cosmeticsurgerypakistan.com/nose-surgery ... [End]
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- Re: need help with a fast
by miraclesparadise
81 days
235
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How are you doing on you fast. I really want someone to fast with. I want to go on throughout the month of march. [End]
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- Re: need help with a fast
by kushy
44 days
121
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May I know how this helps you.Normally all says that to drink more water but you are doing quite opposite.Is this good for health and many questions are arising for me. [End]
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- 2 week fast after large bowel movement? lost electrolytes?
by ferisong
3 mon
252
Fasting: General
/ Fasting: K
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So I’ve planning to start a 14 day fast, but I’m a little worried about my electrolyte levels. ... ... I was constipated for 3 days, then had a large bowel movemen on the third day (today.) I also feel another one coming, so I’m little concerned that I’m losing a lot of electrolytes the day before the fast. ... ... I’m wondering, should I eat tomorrow and start fasting the next day to make sure I have high enough levels? [End]
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- Dangers from extending water fasting? fatty liver?
by ferisong
4 mon
536
Fasting: General
/ Fasting: W
/ Liver Cirr
/ 4
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While I’ve read about all of the amazing benefits from fasting, but I also read these accounts of people doing extending water fasts and then being diagnosed with fatty liver- and these people were healthy before water fasting. ... ... I’ve also read people who say their health has been worse ever since fasting, and that it can cause SIBO, organ damage, etc. ... ... Maybe we’re wrong about extended fasting? Maybe it is very dangerous and we’re making a huge mistake? [End]
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- Re: Dangers from extending water fasting? fatty liver?
by chrisb1
4 mon
539
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Everything depends on how these fasts were conducted, and how they broke these fasts, and the lifestyles thereafter if they had adverse results. ... We shouldn’t blame the fast, but in most cases the faster if these things occur. ... ... Chrisb1. [End]
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- Does fasting/ketosis make candida worse?
by ferisong
4 mon
598
Candida Support
/ Fasting: G
/ Fasting: K
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Hi, ... ... so paul jaminet from perfect health diet claims that ketosis makes candida worse. ... ... id like to try fasting for candida, but since candida causes ketosis, this means fasting will make it worse if paul is right. ... ... at the very least id like an ultra low carb ketogenic diet, but again, if paul is right id have the same problem. ... ... what do you all think? [End]
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- Re: Does fasting/ketosis make candida worse?
by saywhatagain
4 mon
547
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I don’t know who Paul Jaminet is but I do agree with what he is saying. In my opinion, the key to eliminating candida is to have the digestive fire in perfect function. Fasting and low-carbing will actually decrease the body’s natural digestive fire. Most people who are sick tend to feel better when they fast or eat low-carb but they are only using a temporary fix (starving candida and bacteria and also starving your body) that long term will decrease the body’s natural digestive fire that is the same force that helps clear out toxins and destroy candida and other bacterial invaders. [End]
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- Re: Does fasting/ketosis make candida worse?
by Pokermaniac
4 mon
489
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There are only two longevity diets : V. high carb Hunza or Okinawa or Keto diet (Eskimos). High or moderate protein diet kill you soon or later. ... ... I use keto for 1,5 year and its v. hard for newbie but it may decrease candida and was healthy for long run! ... ... Now am use Hunza/Okinawa mix and its better and easier for average human to balance ! ... ... I eat millet 250g daily, 300g white rice, 0,8 kg raw chinese cabage and 2 potatoes, no fat, no protein from meat. I have 55g protein from LOW CELLULOSE grains/rice and its 0,85 for every kilo so it perfect. ... ... Calcium from one teaspoon powdered eg ...
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- raw cocoa for parasites?? trying to figure this out.. need some help wit...
by dpk
4 mon
733
Parasites Support
/ Parasites:
/ Parasites:
/ 4
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/ 6
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Hey. ... I tried eating some homemade sweets yesterday and the flukes really reacted very strongly against it. I’m beginning to think that there is something to this raw cocoa protocol that other people have mentioned. ... ... I tried looking into why and haven’t gotten very far. ... I wrote this long confusing message and just got lost, but I am going ot post it anyways. Maybe it will give ideas to someone more knowledgable. ... ... I didn’t study biochemistry in school, sure wish I would have.. ... ... There must be something in the cocoa that harms the parasites. ... Intuitively, eating a form of glucose like ...
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- Re: raw cocoa for parasites?? trying to figure this out.. need some help...
by sd2345
4 mon
721
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I was very intrigued by the recent post regarding using cocoa powder for liver flukes. I don’t think I have them, but it sure seemed to work for the person who wrote about it so I filed it away in my brain for future reference. ... ... Isn’t it unsweetened cocoa powder that they spoke up, I think it was Nestle brand off the shelf, nothing special. ... ... Would unsweetened cocoa still cause an issue with glucose? [End]
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- Re: raw cocoa for parasites?? trying to figure this out.. need some help...
by gibby
4 mon
684
- Re: raw cocoa for parasites?? trying to figure this out.. need some help...
by dpk
4 mon
673
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http://www.superfoodliving.com/raw-cacao-powder ... ... Yeah, the glycemic load is very low. The glycemic load is 1 on one site and 4 on the next. ... ... http://nutritiondata.self.com/facts/sweets/5471/2 ... ... We’ll just say it’s low. ... ... O.k. that part is settled.. [End]
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- Re: raw cocoa for parasites?? trying to figure this out.. need some help...
by sd2345
4 mon
644
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Wow, that second link you provided.....I had no idea the nutrition in cocoa powder. The protein, fiber, low sugar, iron, and antioxidants, seems like something you would want to add to a daily diet regardless of flukes. ... ... Obviously nobody is going to eat a cup of it daily to get the serving size on that chart, but it’s pretty impressive regardless, and a few tablespoons seem like a good addition to any healthy diet - and not a bad test to see if you have flukes too (if it really works for that). [End]
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- Re: raw cocoa for parasites?? trying to figure this out.. need some help...
by dpk
4 mon
682
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Well, that is the big question. If it works for flukes. I havne’t had the time to delve into more of the biochemistry. I really only lightly studied the theobromine. Wen I ate the homemade chocolates I felt that it almost stunned them so to speak. Lots of sloughing in certain areas very little movement if any when I was eatin the chocolate. I then started basically a low carb, higher protein diet thinking I just wouldnt feed them glucose. This made me feel very weak and my body did change into starvation mode and lost a little bit more weight. I took the cocoa under these conditions and it ...
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- Water fasting
by mslhorn
4 mon
443
Fasting: Weight Loss
/ Fasting: K
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While on a water only fast, will adding sea salt to your water periodically for the purpose of mineral replinishment stop the process of ketosis? [End]
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- Re: Water fasting
by vanderkc
4 mon
378
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salt has nothing to do with ketosis. Ketosis is the absence of carbohydrates. However, salt retains water in your body. Think of a night after chips and salsa or a night after a sodium laden meal. That is sodium but nothing to do with ketosis. [End]
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- Re: Water fasting
by hollygomez
74 days
204
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Hi, ... ... Water fasting is the most important kind of cleaning and detoxification diet regime. In water fasting, you don not take in almost any food apart from water for a set time frame. Water fasting has a lot of health benefits as it enables your entire body to heal from all the environmental and nutritional toxins that we take in. And the greatest aspect about it is that is very affordable as it only requires water. Here I am giving some tricks you need to stick to carry out a water fasting diet plan. ... ... Fasting in excess of 15 sequential days and nights without specific assistance can be ...
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- day 8 of 14 day water fast. surprise bowel motion and curious objects in...
by #54241
6 mon
945
Fasting: General
/ Fasting: I
/ Fasting: W
/ 4
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i did a liver flush just before the fast (6th one in the last 10 years) and as normal got rid of bunch of stones. i started the fast rite after my diarhea was over. figured the epsum salt flush had moved all the current food out of my intestines. now 2 days ago i felt a small urge for bowel movenent. so i went to toilet and forced a bit of stool out. when i examined it i found chunks of greyish white gritty stones, irregular in shape with more than 1/2 inch in diameter. they comprised about half of the stools. i could break them by pressing with a metal rod. any one knows what they could b ...
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- water fasting day 5
by futureworks6116
7 mon
1,121
Fasting: Weight Loss
/ Fasting: K
/ Fasting: G
/ 4
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I’m on a Journey, not sure where it’s going to take me. I started the fast because I wasn’t happy with my life…depressed, sitting around. I use to be very active, Type A personality…now I found myself isolating. I had heartbreak with “The Girl Of My Dreams” and was struggling to LET GO…I stopped the Gym, Church, Recovery Meetings, general socialization… so I figured I needed a big change. I have a good friend that I just got back from visiting in Colorado who had / has been water fasting for 20 days…more spiritually motivated…so her I am ... ... I found day five to be a roller coaster, I felt M ...
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- Biblical Fasting - God's Word on Fasting
by #60704
7 mon
900
Fasting: General
/ Fasting: I
/ Fasting: K
/ 4
/ 5
/ 6
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I had a lot of emails asking about how to fast according to the Bible after I posted the Word Study on Fasting which can be currently found at http://chettesblog.wordpress.com/bible-and-word-studies-page/. This is a good question and on top of the heart reason for fasting this may be the second most important point of fasting. Both will be addressed in this study along with some other subjects as well. ... ... We want to see how people in the Bible fasted but at the same time we will have to answer why they were fasting as well. To understand the reason why persons in t ...
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- Need Fasting Support
by lauray
8 mon
1,247
Fasting: General
/ Fasting: W
/ Fasting: I
/ 4
/ 5
/ 6
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Hi, I just need support to really stay with a fast, of at least ten days. Is anyone available to be with me through this? ... ... I need to really be serious and say no to the food. ... and say no EVERY TIME, until the fast is fully complete... The food should not be something I think of as an option for emotional self-management. it does so , so , so much harm to me to think ”oh it doesn’t matter. I’ll just eat this or that, to ’feel better.’” It DOES matter, it NEVER makes me feel anything but 100 times as bad, and emotional eating is ever more quickly destroying my health! ... ... Please em ...
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- Re: Need Fasting Support
~BSA by chrisb1
8 mon
1,307
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Lauray, ... you have quite a long history of fasting on this forum, and it has been mentioned in the past by other members that you have an emotional involvement with food, and as you freely admit in your post here. ... I don’t believe for one moment, that the answers you seek lie in fasting, but in some other avenue of support as in counselling, or other specialists that can deal with your relationship with food on an emotional/mental level. ... Sorry to be so blunt as it were, but that is what I think is your best option by far. ... ... Chrisb1. [End]
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- Sick from green juice
by caulaincourt
9 mon
1,442
Juicing Forum
/ Fasting: G
/ Fasting: K
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Hello all, ... ... I just started a juice fast (feast) yesterday and plan to go for about 10 days. My problem is that I can’t drink anything near the recommended amount (4litres) and I can’t abide anything with greens. I feel sick and actually threw up after drinking them. The taste doesn’t bother me but it sort of churns my stomach. I really want to continue but I’m wondering if this isn’t too much for me. I did a Master cleanse several years ago and liver flushes after that but I don’t have the time right now and thought this might be a bit easier. ... ... Could this be a detox reaction? I am drin ...
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- Re: Sick from green juice
R by Johny Apple Bomb
9 mon
1,556
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Use carrots, cellery, cucumbers as the base to alkalyze. Then Grapes and or apple to sweeten a little. ... ... You might have trouble with greens at first. So use a small amount or no greens in the beginning. ... ... The bad bacteria and candida in the GI track hate the greens. This is what is likely causing you to react. ... ... [End]
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- Re: Sick from green juice
by caulaincourt
9 mon
1,339
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Much better today. Thanks for the advice. I’ve done carrots and cucumbers today and pumpkin apple. Both went down well. I’m a bit achy but the nausea and headaches are gone. [End]
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- Re: Sick from green juice
by Mira528
9 mon
1,425
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I can’t stand drinking green juice either. ... ... Personally, I prefer a mono-fruit juice as the ideal fasting juice. ... ... I’ve done the Master Cleanse too. The part I disliked was the epsom salt flushes. Now I mostly do orange juice fasts along with herbs. ... ... Also, if things are coming up and out, your liver and colon may need cleansing. Your digestive system needs to be moving things down and out before starting a fast. So preparation is key. [End]
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- Re: Sick from green juice
by sabysmith
9 mon
1,382
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That is why people eating a regular SAD (standard american diet) diet usually over eat here and there. Because the food they eat is lacking in vitamins, minerals and nutrients. But fresh pressed veggie juice is like giving your body a straight shot of vitamins and minerals, almost like an IV would, Plus, there are so many great combinations you can try. ... ... ... [End]
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- Re: Sick from green juice
by venkvelaga
8 mon
1,280
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I don’t agree with juicing. Any kind. The body was not designed to take nutrients that way. When you digest food we uptake nutrients, but also eliminate wastes via the bowel. You need fiber or else it will just be reabsorbed into the intestines. ... ... I recommend smoothy type or blended drinks instead. Also the bitterness from kale and other greens is less. There is no fiber to throw away either. I usually mix in some fat or protein source which will make the drink even more smooth. [End]
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- Re: Sick from green juice
by Johny Apple Bomb
8 mon
1,482
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”I don’t agree with juicing. Any kind. The body was not designed to take nutrients that way. When you digest food we uptake nutrients, but also eliminate wastes via the bowel. You need fiber or else it will just be reabsorbed into the intestines. ... ... I recommend smoothy type or blended drinks instead. Also the bitterness from kale and other greens is less. There is no fiber to throw away either. I usually mix in some fat or protein source which will make the drink even more smooth.” ... ... ... JAB ... ... I think you should do both. They both have their advantages. A smoothy does have fiber. And if yo ...
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- Re: Sick from green juice
by Gwenhaven
4 mon
591
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You have to also consider that the produce we get today is not usually fresh, was picked green, and may not have been grown in rich soil (very likely). Hence the produce we have available to us is highly inferior to the produce you could get if you were growing it all in your own garden in composted soil, picking it when ripe, and eating it fresh. I agree that you should do both. I will created a green juice (I always add apple or carrots to sweeten it and make it palatable) and then pop it in the blender and add some solid greens (kale) and blueberries, or somesuch. I don’t juice berries, ...
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- Re: Sick from green juice
by Roooth
7 mon
1,253
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In case you come back to this thread, a thought: I wonder if a bit of ginger would help calm your stomach. It generally has that effect and I put some in my juices. [End]
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- Re: Sick from green juice
by Fraea
66 days
318
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I want to echo the ginger suggestion for nausea during juicing. It works! Use one inch of ginger for 1liter of juice. It’s pretty potent. Good luck! ... [End]
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- Day 4 and going strong!
by dangergirl87
9 mon
1,278
Fasting: General
/ Fasting: W
/ Fasting: K
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Today is the forth day of my fast and things are going well. I am down 8.8 lbs in the first 3 days and still motivated! ... ... all I care about is the weight loss and control I’ll gain so I am drinking water and carbonated water. The bubbles fill me up when hungry! ... ... Good luck! How are you fasting? (no food talk pls) [End]
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- Day 2
by dangergirl87
9 mon
539
Fasting: General
/ Fasting: K
/ Fasting: W
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So my first day is down and I feel great. Right now I am in the morning of day two and I am down 5 lbs from yesterday. I did go for a 5.5 mile bike ride and 1.3 mile walk and I think those activities contributed to some headaches yesterday. ... ... I am fasting both for weightloss and to gain control back. This is my second fast. The first one was 4 years ago and lasted 40 days. This one will last about 14 days (or more) and will hopefully help me lose the baby weight I gained as well as the extra. ... ... -jjb ... ... [End]
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- I'm worried that I'm losing too much initial weight to finish my water f...
by ferisong7
9 mon
1,730
Acne
/ Fasting: W
/ Fasting: G
/ 4
/ 5
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I’m worried that I’m losing too much initial weight to finish my water fast? ... ... I’m currently on day 4 of a 14 day water fast for acne. I’m concerned ... that I’m losing weight too quickly and won’t have enough reserves to ... finish the fast. I’m wondering if I should break fast now, start ... eating again to gain higher initial weight and start again, or keep ... going now. ... ... Heres my situation: ... ... I am usually about 6’3 and 194 pounds, already slender. I’ve been ... trying to fast for the last 6 weeks, trying to hit 14 consecutive ... days, but always fail: my longest was 5 full days. Since June 23th, ... ...
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- Day Nine Fasting
by Quagga
10 mon
812
Fasting: General
/ Fasting: I
/ Fasting: K
/ 4
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Hey! I am just dropping by to say I am fasting and moved my updates to a curezone blog: http://curezone.com/blogs/f.asp?f=2808 ... ... Hope everyone is doing good! [End]
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- a different kind of fast, day five
by Quagga
10 mon
725
Fasting: Intermitten
/ Fasting: G
/ Fasting: K
/ 4
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Day four I consumed: ... 6 oz Milk Thistle ... 50 oz Lemon water ... 50 oz lemon water ... 6 oz Milk Thistle ... ... I felt sluggish and took a long ’nap’ in the late evening. My swollen lymphoid is gone but I have my doubts that it is ’cured’. ... ... My Ketone levels was around the 50-60’s. I walked under 2 miles which seem decent amount of physical activity. I think if I walked in the early morning hours I might walk more but typically the early morning hours is reserved for sleeping in. I like sleeping and need lots of it. ... ... I don’t feel that I consumed enough fluids on day four. I felt ’dried out ...
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- a different kind of fast, day four
by Quagga
10 mon
714
Fasting: General
/ Fasting: I
/ Fasting: K
/ 4
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Yesterday: ... 50 oz Moroccan Pomegranate Rooibos Tea w/splash of lemon ... 6 oz Milk Thistle ... 50 oz Green Tea w/splash of lemon ... 6 oz peppermint tea ... 12 oz coconut water ... 50 oz of lemon water ... 6 oz Milk Thistle ... ... I drank a lot of fluids yesterday. At the end of the day I drank some coconut water to perk me up. It did help me not feel like I was going to pass out and it also help me have a bowel movement. I then proceeded to give myself an apple cider vinegar enema because it just felt like a good idea to clear out my bowels. When I am not fasting I have a bowel movement everyday so I didn ...
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- a different kind of fast, day three
by Quagga
10 mon
504
Fasting: General
/ Fasting: I
/ Fasting: K
/ 4
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Yesterday: ... 50 oz Acaí Mango Zinger Herbal Tea ... 6 oz Milk Thistle Tea ... 6oz Bengal Spice Tea ... 50 oz SmartWater w/splash of lemon ... ... Today (so far): ... 50 oz Moroccan Pomegranate Rooibos Tea w/splash of lemon ... 6 oz Milk Thistle ... 50 oz Green Tea w/splash of lemon ... ... Whenever I say I am consuming 50oz of tea I am only using 1-3 tea bags depending on the flavor. Green tea I only use two tea bags for 50 oz versus the Zinger teas I tend to use 2-3 bags. ... ... Recently I don’t really like the ‘fruit’ teas. I might forgo them and stick to green tea and milk thistle. I love the mellow taste of mil ...
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- A different kind of fast, day two
by Quagga
10 mon
645
Fasting: General
/ Fasting: I
/ Fasting: W
/ 4
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... I am on day two of a different kind of fast. Commonly when I fast it is only consuming distilled water. But this fast is different because I am breaking away from my militant water only fasting. During this fast I am incorporating teas and lemon juice. I am tailoring this fast to my needs and from my experience and education of what I think appropriate for me. ... ... I found fasting to be beneficial, but over the years hearing how so and so fasting is better than another, I started to wonder if maybe egos were playing a bigger role in fasting community. I do not care to punish mys ...
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- Just curious..any one tried water fasting to rid parasites?
by #17163
12 mon
2,197
Parasites: Protozoa
/ Fasting: G
/ Fasting: I
/ 4
/ 5
| | |
over the years I’ve come across a few people who said they were able to rid themselves of serious parasites with water fasting (long fasts). ... ... Any one here tried and if so for how long and with what results. ? [End]
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- Re: Just curious..any one tried water fasting to rid parasites?
by jazzydude
12 mon
2,094
| | |
I’m not sure if fasting is a good idea for people that are hypoglycemic! ... You can have serious consequences if your blood sugar drop too low! ... ... I also have problems with hypoglycemia due to Entamoeba Histolyctica and Giardia. The hypoglycemia is a bit better now after the last treatment... [End]
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- Re: Just curious..any one tried water fasting to rid parasites?
by #17163
12 mon
2,190
| | |
So is hypoglycemia considered a clue to these particular parasites or are you saying in general they can cause hypoglycemia? Do you have a link to your story/history? How long have you been treating and are you ”cured”? ... ... I had to fast for about a week after a pancreatic attack and a lot of my symptoms were much better afterwards, although I did have to cheat with tiny amounts of foods when my blood sugar got in the 50’s (I test with glucose monitor). Im considering a long fast. ... ... It was during this fast that I actually was able to sleep an entire night through every night I fasted. Us ...
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- Re: Just curious..any one tried water fasting to rid parasites?
by sd2345
12 mon
2,152
| | |
Eating very light during a cleanse will give you better results (my opinion, my experience), but fasting alone will not cure you of a parasite infection. It might calm them down, and they will hang low reserving their energy, probably a built in survival mode to them. ... ... There have been many people on the support forums who asked this question, and many who responded it didn’t help them in the least. Sorry. [End]
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- Re: Just curious..any one tried water fasting to rid parasites?
by Digby5
12 mon
2,018
| | |
Water fasting is a great way to get rid of parasites, been used for thousands of years. Also mct oil or coconut oil added to modify the fast or break the fast would work even better. [End]
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- Re: Just curious..any one tried water fasting to rid parasites?
by #17163
12 mon
2,093
| | |
thanks for the encouragement. would love a link to any info on the subject of fasting for parasite eviction [End]
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- Re: Just curious..any one tried water fasting to rid parasites?
by pardiez
11 mon
2,078
| | |
This is a very good forum, but it is meant to be for people who want to lose weight faster. That is why I prefer to come to this forum and read about weight issues here. ... ... Go to the Fasting” Water Fast Only support forum and make your question there. Those folks fast mainly for health reasons and are more educated or better prepared to discuss health issues and fasting. ... ... I know, as a fact, that Fasting is good to kill parasites. But, for your own piece of mind, and to be more informed, you should repeat your question in the other forum. [End]
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- Re: Just curious..any one tried water fasting to rid parasites?
by Kate1960
10 mon
1,940
| | |
I’m not disagreeing with sd2345, but I recently read a book I purchased thru Amazon (Water Fasting: A Comprehensive Guide & 40-Day Water Fast Personal Journal, by Jennifer Thompson). I paid too much for the book ($20), which was really Jennifer’s personal journal, but it turned out to be really riveting. On the 8th day of her water fast she started passing worms. She was shocked, had no idea, and it motivated her to continue her fast longer than she had initially intended. She fasted 40 days and expelled worms almost daily right up until the end. I should mention she was giving herself da ...
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- [Message Subject Hidden by a Forum Moderator]
by delpiero1077
12 mon
1,138
Fasting: Weight Loss
/ Mathematic
/ Zone Diet
/ 4
/ 5
/ 6
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[Message Body Hidden by a Forum Moderator] [End]
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- How long till I notice die-off
by newdestiny
16 mon
2,342
Brain Fog
/ Candida Su
/ Fasting: K
| | |
Hi, ... This is my first post. I see many people have many different symptoms. Mine are brain fog every day that has worsened over the years, weight gain in belly(not just bloating), toenail fungus(25 yrs), and my right elbow and ankle have thick darker skin. Also the soles of both feet have such thick yellowing skin that I don’t feel a tack if I step on it. My belly looks as if I am pregnant for the last 5 yrs. I have gained 35-40 pounds which all came quickly just in the belly. My thyroid tested normal. I went on the Atkins diet 11 yr ago to lose a few post baby pounds and I lost well over ...
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- Re: How long till I notice die-off
by Eric11
16 mon
2,264
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Typical die-off symptoms include headaches, going to the bathroom more and a variable worsening of other symptoms you have. ... ... You should experience die-off almost immediately after taking a yeast killer, like x-virgin coconut oil. A yeast killer won’t work effectively unless you are following an anti-yeast diet, but you would still feel bad not long after taking the killer. ... ... If you don’t feel bad after taking a yeast killer, then it isn’t working. Either yeast is not your problem (your symptoms certainly point in the direction of yeast), or you need another killer. ... ... I recommend you ...
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- Re: How long till I notice die-off
by newdestiny
16 mon
2,156
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It’s interesting that you mention silver fillings. I do have one but I used to have more. I just posted on another forum about crowns. I have four of them on my front teeth. They are porcelain on the front with metal backs. Do you know if crowns are made with mercury too? I could probably afford to have the filling replaced but if it’s the crowns too, I would not be able to afford it. Thank you [End]
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- Re: How long till I notice die-off
by Eric11
16 mon
2,185
| | |
I’m not sure about crowns. That would be a good question for a dental forum. My gut tells me that it probably isn’t amalgam, but my gut has been wrong before. ... ... The fact that you have a silver filling (about 50% mercury which slowly releases itself into a person’s body) and had more before would suggest your body is suffering from mercury buildup. I would find out everything you can about heavy metal toxicity (in your case it would probably be mercury toxicity also called amalgam illness). ... ... I suggest you find out about your crowns to make sure there are no heavy metals involved in th ...
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- Re: How long till I notice die-off
by sd2345
16 mon
2,144
| | |
Your symptoms are very similar to what I experienced. The brain fog and bloated belly (I normally wear a size 4-6, but looked 12 mos pregnant) in addition to general fatigue, were some of my symptoms. Before finding the actual problem, despite eating healthy and working out, I had gained alot of weight. Turns out, I had intestinal worms. I am much better today after cleansing for about 20 months, but I still have a way to go to get my health back. ... ... What you are taking right now for a candida cleanse is also anti-parasite, so it may uncover a similar problem for you. You almost need ...
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- Re: How long till I notice die-off
by newdestiny
16 mon
2,164
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I did remove a few more things from my diet. I was already on low carbs. I gave up my beloved coffee and also cheese. I am not happy with whats left but I am desperate to feel better. I do now seem to feel extra foggy. I am hoping that is an indication that it is working. ... ... I do look like I am pregnant. I was thin till about 4-5 yrs ago and then my belly ballooned way up. I don’t eat a lot even before the diet. I basically couldn’t take in any less so low carb seemed to be worth a try again. My head is so foggy that sometimes it just seems like a hopeless downward spiral. ... ... What color w ...
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- Re: How long till I notice die-off
by sd2345
16 mon
2,152
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I experienced the same thing, I felt I was not eating enough, probably between 800-1000 calories a day, and I was gaining weight and my belly was swelled. This went on for several years. What I did eat, was healthy, and I knew my body, I should have had a flat stomach. ... ... Although a swollen belly could be a sign of intestinal worms, not everyone with this infection has this symptom, and not everyone with these symptoms has intestional worms. When I read your post, I noticed the similarities, so I wanted to mention it. ... ... As far as what color the worms were, I have had them exit in diffe ...
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- Re: How long till I notice die-off
by petals
16 mon
2,037
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To: sd2345 ... ... How much raw garlic did you consume daily? ... ... I’m planning a parasite cleanse and would prefer using garlic in place of some of the harder herbs. [End]
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- Re: How long till I notice die-off
by sd2345
16 mon
2,124
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Well, once the garlic sent out the worms, I embarked on a mission to get rid of them. I consumed anywhere from 1/2 to 1+ bulb of raw garlic daily. I did this for 2.5 months and was in total ”remission”, and felt great. I had to stop due to an illness in the family, or I believe I would be cured today. The problem is that I didn’t get them all, and eventually they came back. Garlic wasn’t the failure, I failed to take it long enough. Although garlic has been helpful since, it seemed to lose the momentem that it had in the beginning, and has never worked the same since. ... ... My method wa ...
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- Re: How long till I notice die-off
by newdestiny
16 mon
2,054
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Thank you so much. You have been so helpful. How much raw garlic did you eat every day? Did you eat anything else? After taking away the carbs and now the cheese and everything else associated with yeast, I really can’t figure what to eat to sustain myself. ... ... I weighed myself today and actually gained a pound more. I also gained 2 in the last month on the low carb only. Last time on the low carb I lost 5 lbs the first week. I have been following it even more strictly then before and I gained 3 lbs! The one thing I did differently was I continued with my coffee until 2 days ago. I did drin ...
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- Re: How long till I notice die-off
by sd2345
16 mon
2,110
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I’m a coffee drinker, and some would disagree with me, but I never gave up coffee, and have had several periods of absolute wellness, so I don’t think coffee in my case was an issue. ... ... As far as my diet, during the initial cleansing period, I ate alot of whole grain wraps with unsweented yogurt, peanut butter, or cream cheese to give them substance. The brand I used was LaTortilla factory, which has 14 grams fiber and 8 protein. Honestly, I had no appetite during this period, but my world was turned upside down when I discovered worms, and I was suffering from constipation because of th ...
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- Purgatives kick-start fasting big time!
by #147127
18 mon
803
Fasting: General
/ Fasting: I
/ Fasting: K
/ 4
| | |
One of the reasons results can be slow going initially on a fast is residual food waste in the intestinal tract. As there is little to stimulate peristalsis while fasting it can take many days for the intestines to completely clear. In the meantime auto-intoxication can occur defeating the whole purpose of fasting. I would like to offer a suggestion if I may. Taking a purgative prior to fasting is an easy solution to this problem and will greatly accelerate the healing process (look out!). With the intestinal tract clear the body is free to devote its energies to repair. On the day before ...
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- Water Fasting
by Landrysmom
20 mon
1,134
Ask CureZone
/ Fasting: G
/ Fasting: W
/ 4
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I am really interested in water fasting && I’ve been wanting to do it for some time now. I have a few questions though. How long should I fast? Since I am a 1st time water faster I was thinking of going for 7 days but I feel as if that may not be long enough to cleanse my body. Also are enemas helpful at all during a fast? I am starting today. I’ve been putting it off for awhile && I’m tired of making accuses. ... ... PS... how much water should I drink a day && also is it better to drink purified or distilled water? ... ... Thanks so much!!! [End]
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- Re: Water Fasting
by parazapper
20 mon
952
| | |
- is it better to drink purified or distilled water? ... ... I prefer ozonated mineral water. Distilled water can deplete important minerals. ... ... ... ... ... [End]
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- Re: Water Fasting
by ColumbosBassetHound
20 mon
1,079
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I doubt very much if what you said is true otherwise every oncologist in the world would be prescribing fasting to their cancer patients. Unless you have some clinical studies to back this up, this doesn’t sound reasonable or evidence-based. ... ... Also no scientific evidence of enemas and ”flushing.” If you have studies to support your claim, I’d love to read them but they aren’t necessary and have no medical value with respect to fasting. ... ... I agree that drinking stuff with minerals in it is important. You can drink some distilled water but unless you are going to take a multivitamin-mine ...
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- Re: Water Fasting
by vorius
15 mon
728
| | |
Regarding distilled water. The myths about distilled water leaching minerals is not based on any facts, and on top of that lacks common sense. There are no studies which show any correlation to drinking distilled water and losing minerals. ... ... Furthermore, your body doesn’t get its minerals from water - the minerals in water are inorganic - think raw minerals eroded from rocks. While the minerals we eat in food especially vegetables are organic compounds and able to be absorbed by the human body. ... ... Here is a reference on distilled water: http://www.cyber-nook.com/water/distilledwater.htm
...
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- Advice needed
by Pushkin77
22 mon
1,017
Fasting: Weight Loss
/ Fasting: G
/ Fasting: K
| | |
Hello All, ... ... I am hoping for some advice - i will have been fasting 18 days when it hits my birthday next weds. ... The fast has gone really well (i have done lots of fasts in the past) I am taking water and coconut water and ensuring that the calories from the coconut water do not exceed 120 calories per day. ... My question is: Can i eat on my birthday - just the one day- and then go back to this fasting or will i totally ruined the past 18 days and in that one day put on as much as i have lost? As you can tell i am really worried about this. ... I did plan to celebrate my birthday post fast but ...
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- Re: Advice needed
by xzy
22 mon
974
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Eating heavy processed food would be hard on your stomach, so I would stick to light foods, which might not be what’s on the menu if it’s a birthday. You might get a stomach ache, but I don’t think it would cause you to gain all your weight back, you will probably gain only water weight back, and it will come off once you start fasting again. [End]
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- Re: Advice needed
by 2011challenge
22 mon
953
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Try eating very light and drink lots of water, avoid carbs to stay in ketosis [End]
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- metallic smellng urine
by bifidus
22 mon
879
Raw Omnivore
/ Dr. Atkins
/ Fasting: K
/ 4
/ 5
| | |
So last week I ate two raw eggs, rather large, and late that afternoon my pee smelled like staight metal. It was NOT asparagus, I know that smell well. I have heard that ketosis will sometimes cause metallic smelling urine? Could it be too MUCH protein? I have not eaten them since. ... I thought it might be attributed to chelation by chlorella, but have never experienced it again, and I take that everyday. thoughts? [End]
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- (post deleted)
by #143253
22 mon
773
Fasting: Weight Loss
/ Cleansing
/ Fasting: G
/ 4
/ 5
/ 6
| | |
(post deleted by author) [End]
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- Update of My progress Toward FASting!
by #77446
23 mon
1,040
Fasting: General
/ Fasting: I
/ Fasting: K
/ 4
/ 5
/ 6
| | |
Hi, ... I’ve been doing like a 24-hour fast weekly now. ... ... This is to provide a report on my progress on starting to make longer fasts, as I so desperately need to make, and have needed to make for so long in my life!! ... ... I wrote a little while ago I was still overeating though doing raw food only now -- and totally unprepared unprocessed raw food, no ”raw vegan desserts” or other binge-type items. If it has been so much as cut up beforehand it’s not OK. I’m happy with this diet since although it contains too much food still, for where my body is at, it’s pretty pure. The big thing with it is ...
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- I would like to attempt another fast
by tiltedmilkjug
23 mon
1,205
Fasting: Weight Loss
/ Diet & Nut
/ Fasting: G
/ 4
/ 5
| | |
So I have done a few mini fasts before. On my last fast on day 5 when I woke up my heart was pounding out of my chest. I don’t have any heart problems that I am aware of or any medical conditions. I have 2 young children so I have to be careful. Is this something that a lot of people experience? Thanks. [End]
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- Re: I would like to attempt another fast
by Sueco77
23 mon
1,206
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Visit this site, it’s wonderful!! ... www.spanishfoodandmore.com [End]
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- Re: I would like to attempt another fast
by RedRoses90
23 mon
1,284
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i have experianced this once myself ... i am a healthy 21 year old, i experianced it after i had done some exercise i also felt very clamy and sick i broke my fast because it scared me ... i have read alot of people mentioning heart palpatations etc during fasting, im not sure what causes it but it seems to be common and probably a sign to take it easy, ofc health always has to come first and if you were feeling too ill you would be best to have some juice or fruit but i dont believe its a sign of any heart problems or anything to worry about you could always get a doctor or something to supe ...
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- Question for those who have done dry fasting about "results"
by NigelRowan
25 mon
4,714
Fasting: Water Only
/ Fasting: D
/ Fasting: G
/ 4
| | |
Hi, ... ... First, I would like to apologize if it is thought that I should not be asking a question about dry fasting in this forum. I know it drives me crazy when people talk about aspartame fasts or whatever here... I did have a reason for choosing this forum, for what it’s worth: I thought that I’d have the best chance here of reaching people who have done dry fasts, because it is often experimented with by experienced water-fasters, sometimes within a waterfast or to start one. ... ... So...my question is for people who have said they’ve gotten ”good results” from dry fasting. Here and there on ...
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- Re: Question for those who have done dry fasting about "results"
by hghbuzz
25 mon
3,601
| | |
Hi Rowan, ... I’m no expert, in fact I’ve been asking people on here a few things about dry fasting recently. ... but I have done some short dry fasts, about 56 hours was my longest and after that I can say I could understand why people say it is 3x better than water fasting. ... I have a problem in my hip where the sciatic nerve has been crushed by the muscle, at one point it was very bad and would not heal at all really. ... ... Water fasting was the only thing that really helped it and it was getting a lot better but was still an unpleasant problem. ... ... After that dry fast it does seem , well, 3x bett ...
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- Re: Question for those who have done dry fasting about "results"
by trimnut2
25 mon
3,748
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Hello NigelRowan, ... ... As hghbuzz says in an excellent post, I too am no expert. ... Hghbuzz mentions ”fonty and Mighty Sun Tzu”: both have been consistent high quality posters here. Well worth the read. ... ... Like you I hope the mods don’t mind dry fast (DF) talk here. ... ... I am in the middle of about 6/7 days dry fasting at the moment. I use DF’s to control inflammation of the arteries/BP. Excellent for that. Initially I started with water fasting. Quickly I went to dry fasting which suits me better. Learning all the inflammatory foods for me is longer and more difficult than I thought. ... ... It ...
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- "The proof of the Pudding is in the Eating."
by Wheatgrass Yogi
25 mon
3,416
| | |
If anyone wants to know how Dry Fasting affects them...they have only to try it. I know for me, with a Sciatic Nerve problem, I get favorable results...something that light eating, or even Water Fasting, can’t achieve. ... However, don’t be fooled. Sometimes a condition gets worse with Fasting. ... Stick to your Guns, and that old Ace-in-the-Hole.....WY [End]
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- Re: "The proof of the Pudding is in the Eating."
by Golthing
24 mon
3,203
| | |
”Sometimes a condition gets worse with Fasting.” ... ... I find this very hard to believe. What I could believe is that the healing process may accentuate the problem temporarily and if you don’t fast long enough, you may be left in a partial state of healing, which may appear that you are worse than before. ... ... I’ve had a rash that was accentuated during fasting, most likely detox, and if I break the fast before the rash is healed, it lingers around for awhile seeming as if I was worse than before. [End]
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- Re: Question for those who have done dry fasting about "results"
by cherchomshik
23 mon
3,107
| | |
Hello Nigel Rowan, ... ... Just wanted to share since you asked about others experience in DF: I had an awful two days of IC and seems like dry fasting kept it away for two days now!! Although day before it healed was close to unbearable ... ... Good luck with your search ... ... Irina [End]
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- Re: Question for those who have done dry fasting about "results"
by anymouse
23 mon
3,105
| | |
I have gotten temporary results from dry fasting. I usually have edema in my feet and legs, and after a few days of dry fasting, it goes down considerably. It also goes down when water fasting, but it takes longer. I tend to have problems with refeeding, so the results don’t last. I think if I were a good girl, they’d pry stay down longer. [End]
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- Medical Malpractice: Emergency
by scaredscaredscared
28 mon
1,494
Injustice/Fraud
/ Interstiti
/ Inversion
/ 4
/ 5
/ 6
| | |
Hi. ... ... I am really scared and feel I cannot get help from doctors no matter what I do or say. ... ... What happened is this: 2 nights ago I accidentally while eating a mango swallowed a LARGE piece of the mango skin. It temporarily blocked my esophagus but after several very painful minutes went down. I didn’t dare try to pull it out by sticking my fingers down my throat, lest I choke. ... ... Once the thing was in my stomach, I started to get bad, sharp, intermittent pain in my upper right CHEST! I have had this kind of pain in my chest (though not the right-hand side) due to gas bloating i ...
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- Article: Living Without Eating
by chirontherainbowbridge
30 mon
1,664
Fasting: Water Only
/ Fasting: D
/ Fasting: G
/ 4
/ 5
/ 6
| | |
from fastingconnection.com ... ... lots of good info.on this site, and some experiences fasters as well. ... ... http://www.fastingconnection.com/breatharianism/living-without-eating [End]
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- Re: Article: Living Without Eating
by archus
30 mon
1,527
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Great article!!! ... ... More proof of fasting is good for you and you will not die. There so many stories like this out there. ... ... Thanks for posting it, Chiron. ... ... Archus [End]
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- Re: Article: Living Without Eating
by Wheatgrass Yogi
30 mon
1,552
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Don’ Try This at Home!! ... There have been many documented cases of Breatharianism. None of them were any Healthier than the average person. That’s a different Ballgame than Dry Fasting. I don’t see why Dry Fasting can’t be discussed on this Water Fasting Only forum. We all dry fast daily. The only difference is the amount of time. I’ve been doing well on a ratio of 8 to 16....8 hours eating (or water only) to 16 hours dry fasting. Most people dry fast every night for 10 to 14 hours anyway.....WY ... P.S. My feelings are the longer one Dry Fasts every evening, the healthier one will be. But tha ...
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- Re: Article: Living Without Eating
by chirontherainbowbridge
30 mon
1,350
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I don’t know who said dry fasting can’t be discussed...? I doubt any of us would want someone to go headlong into it, without collecting good information from those with lots of experience, though. Well, the times are a-changing... It used to be that it was always suggested to have a water fast of more than three days professionally supervised. ... (Of course many of us didn’t.) ... ... I mentioned Fonty in the dry fasting thread. He swore by the power of DF. ... ... ... ... ... ”Most people dry fast every night for 10 to 14 hours anyway.....WY” ... ... ... That’s not strictly true, if you consider that ”fasting” ...
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- Re: Article: Living Without Eating
by Wheatgrass Yogi
30 mon
1,481
| | |
C....Thanks, I’ve learned a new word...Ketosis. See how little I know about Fasting? I like the response I’m getting here from you guys, so I’ll just hang around a while longer. ... On my way to Google Ketosis.....WY [End]
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- Re: Article: Living Without Eating
by chirontherainbowbridge
30 mon
1,352
| | |
please note that the subject heading in the url is misleading--the article isn’t about breathariansim per se, but rather, the myth that one will die quickly, without food. ... ... the link connects to lots of good articles on water fasting. [End]
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- edema after 41 1/2 day master cleanse.....requesting assistance
by #134472
31 mon
1,878
Master Cleanse Supp
/ Edgar Cayc
/ Ketosis Fa
/ 4
| | |
Please assist... my 41 day master cleanse was awesome...until a couple days later I woke up looking like someone put Eddie Murphys fat suit on me My HUGE ankles actually hurt and my tummy looks like 6 mos pregnant.... WOW after feeling SOOOOOOOOOOO incredible during the cleanse and never experiencing anything like this ... One thought is to go back on the cleanse and learn from some veterans of 40 day MC ... what foods and when ....how they came off the MC ... or ... maybe the chinese principle which is ALL warm, hot foods to relax the kidneys ... ... Looking forward to your wisdom ... ...
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- Re: edema after 41 1/2 day master cleanse.....requesting assistance
by pepe
31 mon
1,814
| | |
That’s a pretty radical reaction. In all the years I’ve been doing 40 dayers and being around this forum I’ve never heard of it. If it continues you should go see a doctor, a naturpath or some healing arts professional that can better diagnose your condition . It sure sounds serious to me. ... ... The question is how did >you< break the fast? How and for how many days? what have you been eating? What was your diet like before the fast? Did you do the MC "by the book? Did you cheat or added subracted from the protocol as written by Burroughs? Did you read the book, the SWF? Lax ...
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- Day One of Fast Complete and Into Day Two
by powerray
3 year
1,151
NDE Support
/ No-Grain D
/ Ketosis Fa
/ 4
/ 5
/ 6
| | |
I completed the first day of my fast tonight, Tuesday night. I am committed to continuing to develop the mental/emotional breakthrough to enable a long fast. I am finding myself much warmer and more open and trusting with others. I felt real security, safety, and warmth from some others in a group I was in just the other day. This at long last -- something I have waited for in my life for a long time. ... Someone messaged me: ... ”We are way stronger than we give ourselves credit for.” ... YES!!! ... ... So I have completed Day One as of Tuesday night and I am into Day Two. ... ... So Day Two i ...
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- ten-day fast
by powerray
3 year
2,072
NDE Support
/ Living Foo
/ Natural Hy
/ 4
/ 5
/ 6
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Hi - I am posting here because I attend in my are an NDE support group. My struggle to fast has been helped by this. ... HI, I am desperate to fast to rout my candida/other bacterial intestinal overgrowth. I have needed to do this for about 30 years -- since I was 10. I have had a horrible life because of this disease. I have adhered to an all-raw diet 2 years straight now and have fasted weekly for a couple of years as well -- which has just barely kept me functioning. Hell, I can’t even claim to function. Depression, lethargy, the entire list of symptoms. Brain fog. Anxiety. I know ...
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- Re: ten-day fast
by Fuzzy Shrimp
3 year
1,923
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I recognize your aspiration for self mastery. What happens to the body also happens to the psyche, emotions, and soul. ... ... Your study in health should also include the study of the Blood Type Diet. Get the book ”Eat Right for Your Type” by Dr. D. Adamo. ... ... Once you are eating foods that act medicinally towards your blood chemistry then many predators will natually be ousted from the system. [End]
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- Protein in urine
by ketofan
3 year
948
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I am on the ketogenic diet, but have noticed several posts advising to eat a low-protein diet if drinking urine. I am on the ketogenic diet for several reasons, one of which is weight loss, and wondered if urine therapy would be beneficial also for weight loss, but am wondering why there is the caution against drinking urine with proteins in it. [End]
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- Armpit odor without sweating!!
by Hibbie
5 year
16,679
Body Odor
/ Crohn’s Di
/ Ketosis Fa
| | |
Hi, I’m new here. I have since the beginning of this year started to smell from my armpits. No matter how much I shower or how much deodorant I use -- the smell keeps coming back in a few hours. The weird thing is that my armpits are completely dry all the time (except when I’m exercising of course). How come I smell if I don’t sweat anything? I do know that you normally always sweat a little, but that it’s not noticable. Ok. I can deal with that, but why doesn’t the deodorants (and I’ve tried many) make any difference? ... ... Why does this happen, and is there some natural remedies (herbs, co ...
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- Re: Armpit odor without sweating!!
by amberlynn72
5 year
9,715
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Hey there! I have just the answer for you! Colon cleanse. If you do enough herbal colon cleanses your stinky odor will disappear. I quit wearing deodorant cuz i didn’t smell anymore. Also when you consume alot of animal products you smell more. ... I hope this helps. [End]
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- Re: Armpit odor without sweating!!
by Bloatedmostoftime
5 year
9,016
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Hi, I am sweating & smelling also under my arms & I rarely sweat anymore in general but when I am on a protocol as I am now. Even when not really sweating, I can smell it. I think is the same as you. ... ... I am trying to add some fats but don’t know what to use. ... ... I am on anti candida diet, etc & have leaky gut so my diet is limited. ... ... I think avacados are okay but other than that I am lost. I have been avoiding fats for years due to my IBS. ... ... ... ... ... [End]
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- Re: Armpit odor without sweating!!
by arrowsican
8 mon
3,495
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Hey Hibbie (or anyone with a similar problem) ... ... Did you find anything that worked? I’ve got the same issue I think. ... ... I’ve solved my digestion and my acne (moderate carb paleo with no fruit or nuts), I think I’ve got a lead for my dermatitis (going to try biotin supplements), but this weird smell has me totally baffled. ... ... Thanks! [End]
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- Fasting Before Chemo Protects Healthy Cells
RRR by chrisb1
5 year
2,589
News
/ Ketosis Fa
/ Cancer Sup
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Fasting Before Chemo Protects Healthy Cells.............. ... ... Fasting for two days before chemotherapy might protect cancer patients against the toxic side effects of these powerful drugs by shielding healthy cells while dooming malignant cells to destruction, new research suggests. ... ... ”The side effects of chemotherapy are one of the major obstacles in fighting the cancer, and this provides a calculated method to protect the great majority of non-cancerous cells,” said study co-author Valter D. Longo, an associate professor of biological sciences at the Leonard Davis School of Gerontology a ...
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- newbie... kekwick...my expereince :)
by 13361509
6 year
1,268
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hey guys :) ... ... how is everyone going on kekwick so far?? ... ... last time i did this i only lasted 2 days lol ... because on day three i woke up and must have been in heavy ketosis because my tounge was coated and i could hardly muster the energy to get out of bed ... this was totally weird because on day one and two i was TOTALLY fine infact i had a bundle of energy ... ... i REALLY want to try this again ... nothing i no ofers weight loss like this program ... ... this week i will be on fruit n veg and then next week i can do kekwick because my mum is out of town :) ... ... ... what do you guys take?? i do cream (94% ...
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- Day six on Kekwick Fat Fast
by Ilpirata
6 year
5,544
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I am just posting to say I am on day six of this fast. Losing about .5 lbs per day and am doing this for thirty days. It works for me because I don’t feel hungry. Also my clothes are falling off and I haven’t lost that much weight wich is strange. Anyone else on this fast right now? ... [End]
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- Re: Day six on Kekwick Fat Fast
by Celcius
6 year
3,280
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Ah point 5 pounds! I was alarmed at first when I thought it read 5# aday, which is very extreme unheard of actually ! But a half of pound is reasonable ,but I would not try for a pound a day and I would take a breather after the thirty days! ... Losing to much weight too fast can be big trouble! On one pound a day I lost just under 60# in two mounths and I am convinced this helped contribute to my gallstone problem! This is just from my experience ,but found out later there can be many complication to losing weight to fast on these high fat diets! I would also consideer pH and use pH stix to ...
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- Day 2
by ourluvsfromabove
6 year
993
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So day 2... So far I have had 2 ounces of cream cheese.. I am not hungry at all, which is great! ... I weight in today, and have lost 5lbs so far.. I know its prob water weight, but its weight! yay.... ... I plan on eating 2 meals of creamcheese(2oz) 9:30am then again at 12:30pm, then at 3:30pm having macadamia nuts(1oz),then at 6:30 having 1oz of macadamia nuts, then 9:30 having 2 more ounces of cream cheese.. ... The creamcheese actually fills me up pretty nicely! I can not complain! ... ... Kerry [End]
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- Day 1 Fat Fast
by ourluvsfromabove
6 year
1,988
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So today I will be starting the fat fast.. For my first meal I will have 2 ounces of cream cheese, then 2 meals of macadamia nuts (nine in each meal.. this is while I am at work.. (1000 cals a day)5 200 calories meals ... my starting Weight is 173lbs ... I am going to do this for 5 days, then move on to up my calories and meals to 5 250 calorie meals and do that for 3 days, then start a clean atkins induction for 2 weeks.. ... ... I will keep everyone posted on here because Since I am eating I do not consider this a fast, but since im eating high fat, very low carb, with restricted calorie intake, i ...
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- Re: Day 1 Fat Fast
by ourluvsfromabove
6 year
1,934
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I am very suprised that after eating 2oz of cream cheese for my first meal that I am full... WOOHOO! [End]
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- Re: Day 1 Fat Fast
by #67857
6 year
1,777
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hey luvs ... where did you hear about this diet? ... i can’t wait to see your progress! i am about the same weight and would love to jump on with you! ... please post your diet source. i can’t wait to read up on it! ... thanks ... suz [End]
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- What Are Carbohydrates
by #62327
6 year
824
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good info about carbohydrates and how they effect the body ... ... What Are Carbohydrates? ... ... Diseases Caused By Carbohydrates ... ... ... [End]
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- Atkins/kimkins?
by OURLUVSFROMABOVE
6 year
1,121
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is that ketosis fasting??? what exactily is ketosis fasting? heavy restricting? ... I am drinking only water, eating a hard boiled egg for breakfast and lunch, and a half a can of tunafish in water for dinner... ... would this be considered ketosis fasting? ... ... Kerry [End]
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- fasting support please?
by lauray
6 year
1,112
Ketosis Fasting
/ Raw Vegeta
/ Anxiety
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Hey, Forum, ... I have just been reading a site about emotional eating entitled shrinkyourself.com. While I feel this neglects the physiology of the matter and thus opens you to self-blame, I really know I am a so-called emotional eater. I cannot really be helped by this information alone, though emotional eating is (of course) the source of my failures to fast long enough to heal... my emotional eating is .... I guess something I need to share about here. I mean, it is totally overwhelming, and there IS no alternative when I get compulsed to eat. ... ... ... Maybe I should say I have not yet d ...
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- How to stay in ketosis
by cezen
8 year
3,622
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I have been reading alot laltely.... ... ... I am on day four of the MC and am wonddering which stage of ”starvation” i am in.... ... ... am i burning fat stores? or am i burning lean mass? ... Phase 2 Phase 3 ... ... and I know i should get ketostix etc....but i wonder how many calories should be my minimum a day and my maximum a day to stay in stage 2 without burning lean mass...I know it says fast ( but i consider the MC a juice fast)I am consuming about 600 calories a day on the MC...... ... ... anyone know....i have asked on several boards and am stillwaiting for an answer...... ... ... thanks
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- Re: How to stay in ketosis
by Uncas
8 year
3,179
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Its not calories that are relevent to staying in lipolysis(ketosis) its the amount of carbohydrates! keep them under 60 grams! [End]
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