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- hi, anyone else fasting, want to be buddies?
by lauray
22 days
168
Fasting: General
/ Addiction:
/ Art
/ 4
/ 5
/ 6
| | |
hi, I am fasting and seeking someone to post with or message daily-ish. ... ... more info upon request! ... ... I’m fine with posting it, just rushed at the moment. ... ... Fasting to address depression and some kind of liver issue. Primarily these arose from compulsive overeating/food addiction. ... ... I love fasting! ... ... Aiming to make it a regular part of my life. ... ... Let me hear from you! [End]
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- Re: hi, anyone else fasting, want to be buddies?
by #130376
15 days
118
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Hello, ... ... Day 1 for me today,would love a buddy if you are still looking.I need to lose a drastic amount of weight and fast. ... ... I have been over eating and need to get back in control. ... ... Message me back ... ... x [End]
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- Re: hi, anyone else fasting, want to be buddies?
by Inma
14 days
104
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Hi. Today I started my 42 days water fasting. I fast like this every other year. I need this year extra motivación, because I feel a bit depressed and very fat. My ñame is Inma and I am 41 yo. I need to lose 60 pounds to be in my healthy and ideal weight. I hope i will lose at least 40 pounds. ... If you want we can do it toguether. ... Good luck ... [End]
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- Re: hi, anyone else fasting, want to be buddies?
by Lucky Magik
13 days
84
| | |
Looking for a fasting buddy as well, im currently on day 5 so far. Alot tougher then i thought it was going to be. [End]
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- Re: hi, anyone else fasting, want to be buddies?
by lauray
8 days
56
| | |
hi!!! ... let me hear from you again! ... ... i started a fast but lost it on about day 3 due to inexperience/lack of focus/not checking in for support.../having other stuff going on... ... ... still, i have some good news... ... ... i have now after a lot of struggle achieved a committed raw food only diet for life and this took a lot of work. for 3 years i was eating processed food, relapsing from a ”food sobriety” of raw foods only diet that i had maintained for 2 yrs prior to that (may 2008 to may 2010... then may 2010 to may 6 2013 i ate processed foods, with may 6 of this yr -- 8 days ago -- being the ...
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- Re: hi, anyone else fasting, want to be buddies?
by lauray
7 days
54
| | |
hi, again, ... someone wrote asking me about my going raw. ... here is what i wrote back: ... ... hey... ... great to hear from you ... ... i actually have gone raw as of 8 days ago and am committed to it now as a life choice... i have 8 days , almost in day 9 raw now. ... ... i need to fast in order to heal generally (depression, liver issues, anxiety) and going raw is (has always been) the first step... next comes kicking calorie-dense/high-calorie/fat/sugar ”raw binge foods”/raw ’junk’ food out of my diet permanently... i am a severe chronic entrenched ”comfort eater” in spite of severe serious consequence ...
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- more about raw foods
by lauray
7 days
63
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I wrote another letter to someone on Curezone about how I am using a raw-only diet to stop my bingeing and achieve a ”fasting way of life” (i.e., a way that includes regular fasts). The person asked about a high fruit and low fat diet as a specific strategy for doing raw food only diet. ... ... Here is the letter I just wrote: ... thanks!!!!! ... ... I appreciate the good wishes, ... ... Interestingly, when I was on raw food only for 2 years, May 2008 to May 2010, I sort of naturally followed a diet of much fruit/low fat. I was starting to be successful with fasting, just a bit, at the end of that period, ...
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- Progress toward fasting: DAY ONE! 500 calories a day Raw Foods
by lauray
5 days
81
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Tomorrow Friday May 17th will be my first day of doing a therapeutic low calorie diet. I will have no more than 500 calories a day, raw food only. This i will stick to until I have gotten some healing. It is sort of like a fast. I hope the diet phases into some fasting. ... ... I always feel much better when I do low calories. I look forward to feeling better. Really my body would like to fast but my food addiction is intense and my emotions as an addict prevent me from totally abstaining from food for a sustained period... and after brief fasts I sort of binge... I don’t like this, so , ...
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- Report on Day One: Preparation for Fasting, Low Calorie Intake
by lauray
5 days
40
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I have kept it down to 694 calories today, Friday , may 17th... goal being to do 500 a day for a week, then 1200-1500 daily for a week, then 500 for a week, alternating, and cleaning up my diet on a permanent basis during all this so that eventually, I will be committed permanently to a diet which is non-addictive and thus makes giving up food (fasting) much more possible for me, if not exactly easy. ... ... I think this is a good plan for me, the alternating of weeks of low calorie and ”normal” intake. My body desperately needs to fast and since my being stuck in food addiction prevents this ...
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- All New Paleo Diet
by yvonne31
43 days
99
Paleo Diet
/ Addiction:
| | |
Get the new PALEO recipe book for only $27 today! ... ... Recipe book includes over 370 recipes plus the Quick and Simple Paleo Meals cookbook, the 8 weeks meal plan, the herbs and spices guide and the Paleo Desserts cookbook for free. ... ... www.healthypaleo.info ... ... ... * The cookbook and bonuses are a downloadable eBook. No physical products will be shipped and you will get INSTANT ACCESS to the entire package to be viewed immediately on your PC, Mac or iPhone. The handy PDF format can be viewed on any device* ... [End]
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- My water fasting journey
by malaik8
71 days
297
Fasting: Weight Loss
/ Addiction:
/ Biology
/ 4
| | |
I recently started my water fasting journey and lost close to ten kills in 1 week. I went to the shops and got me some chocolate and i was so dissapointed i ate close to 200 grams if the thing and my detox was all for nothing. I joined the forum to find fasting buddies till the need of the month i do not have ppl to talk to about my weights all my friends here are less than a size. I hope u read this and know the water fasting journey is rewarding but it needs alto of self control and dedication . [End]
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- Cure for hot, swollen, cracked+horrendous itching fingers and toes
RN by debraapples
89 days
483
Itch
/ Addiction:
/ Gallbladde
/ 4
/ 5
/ 6
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50 years!) but couldn’t understand why exercise would set it off too, and so thought it might be more complicated than just one food item. That was a red herring tho, cos exercise merely releases sugar into blood stream from stores in body, e.g. from liver - more research needed by me - but I’m so excited wanted to too. ... ... Also apparently starvation (I used to go long periods in the day without eating so I could eat more at night) and possibly gall stones - again more research needed - causes the liver to kick out bile salts into blood stream which get into the skin and cause terrible it ...
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- Daily Headaches for Years, Depression, Please Help
by #141425
3 mon
372
Depression
/ Headaches
/ Ask Dr Eri
/ 4
/ 5
/ 6
| | |
Hello, ... ... I’ve been suffering from depression pretty constantly for the last decade or so. It’s waxed and waned, and right now it’s definitely getting worse than it’s ever been. If it continues at this rate, I’m worried that everything I’ve worked so hard to achieve will disappear in a cloud of apathy and misery. ... ... I’ve also had daily headaches for about 4 1/2 years. I don’t recall any particular event or injury starting these headaches. Most of the time it is pain behind my right eye, and sometimes it spreads behind my forehead and down to my jaw. Treating allergies do not help. Most med ...
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- Re: Daily Headaches for Years, Depression, Please Help
by cacki2
3 mon
341
| | |
Sounds like me.What is helping is cranial therapy. Also I have decided and not confirmed as of yet. MTHF a way one absorbs folic acid etc can have a major impact on oneself in many ways other than headaches. I had migraines almost daily and have been doing the 5mthf supplements etc....and with the therapy I feel like major shifts are taking place. Life has been HELL! I have had ongoing problems for YEARS...I stumbled on the MTHF by reading forums like this one. Check that out and see if it doesn’t ring MEGA BELLS! Good health to you [End]
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- Re: Daily Headaches for Years, Depression, Please Help
by InCharge
3 mon
340
| | |
I would think this is your best bet because you can get rid of the depression as well. ... ... https://www.youtube.com/watch?v=Yw5Q0pNWPIY ... ... Learn about it, practice it. Like the instructor said it doesn’t matter how silly it sounds, or whether you believe it or not. The only thing that matters is that it works. ... ... You can do it. ... [End]
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- Re: Daily Headaches for Years, Depression, Please Help
by #168718
3 mon
335
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I recently responded to this board. I am NEW to posting and did not see my reply to your question. So I will answer again. I ran across 5-mthf on a forum like this and I have decided I have this defect. I am undergoing chiro cranial therapy and doing all the mthf protocols until I can get my blood tested to defect enzyme deficiency . My headaches which were mainly migraine have improved greatly. I have had headaches everyday like you of one kind or another.For years I have had depression and every other malady too many too mention. I know we will go to any length to get help. Keep working ...
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- Re: Daily Headaches for Years, Depression, Please Help
by natway
3 mon
363
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On the documentary ”Sick, Tired, & Nearly Dead,” a lady had bad migraines and they went away when doing a juice fast and stayed away when adopting a plant-based diet. They same regime healed my different bad illness. I eat 80-10-10 style now. I wouldn’t be surprised if it helped your depression too. ... ... The person above gave you a link to FasterEFT and I was going to recommend that to help your depression as I believe emotional traumas are at the root of most illness and then a bad diet fuels that illness. [End]
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- Re: Daily Headaches for Years, Depression, Please Help
by foodprocess2
88 days
335
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The only way to get off the meds is to solve your problems with either meditation or prayer. ... ... Depression is caused by your mind hosting re-occuring thoughts of sadness. If you could clear your mind of all thoughts (especially during the times when you realize your mind is hosting thoughts of sadness) then you would not suffer for long or at all from depression. ... ... A mind clear of thoughts is not a mind that can suffer from depression. ... ... Headaches can be handled similarly because headache pain is tied to a thought your mind is hosting. Without this thought of pain (a though of headache ...
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- Not sure where I belong on curezone
by georgie430
3 mon
450
Adrenal Fatigue
/ Hypothyroi
/ Sluggish L
/ 4
/ 5
| | |
Hi all and thank you for this site. ... ... I’m a 50 yr old female who feels like I’m just exisiting. ... ... I have been glued to curezone for the past few days trying to figure out where I belong. Me, physically mentally emotionally and sexually (all other facets) have slowly been impaired since my daughters birth nine years ago!! ... ... I did have post partum depression, I think it was more then average. While I wasn’t delusional, I was so engrossed with my mortality. I developed severe shortness of breath, which I was told was ”in my head”. I so wanted to believe that. It came on suddenly. Seve ...
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- Re: Not sure where I belong on curezone
by SeattleK
3 mon
449
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A hair analysis test would be a good idea. Lots of info on that front over in the ’nutritional balancing AF’ forum on curezone. ... ... If nothing else a hair analysis would give you a good window into what is going on inside your body. ... ... I am NOT recommending or advertising for this particular practioner, but this webpage has a good overview of hair analysis with prices at the bottom. ... ... http://www.holistic-back-relief.com/hair-analysis.html ... ... ... Good luck! [End]
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- Re: Not sure where I belong on curezone
by Marie64
3 mon
384
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Hi Georgie430, ... ... I am with Seattle K NB is helping a lot of people gtting the life back.. It balances your minerial and you detox heavy metals that create inbalances in us. ... ... I have been on it for 21 months (6 month break, big mistake). ... YOU can find most NB post on Curezone: ... http://curezone.com/forums/f.asp?f=501 ... ... ... Marie [End]
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- Re: Not sure where I belong on curezone
by RONBN49
73 days
243
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... Alkalize,cleanse, and you will once again be well in about a year, if you avoid all the junk food I am such you are feasting on. ... When there is acidosis the body creates fat to store the acids away from the vital organs such as the heart, pancreas, etc. When acids affect the heart its called heart disease, when they affect the pancreas its called pancreatitis, when it affects the colon its called IBS, or Chrons,when it affects the tissues it is known as cancer,in the bones it becomes arthritis, and on and on it goes. No matter what it’s called it all originates with acids. Acids are crea ...
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- Candida Die Off With L-Glutathione, Molybdenum and Milk Thistle
by California765
3 mon
923
Candida Support
/ Addiction:
/ Lyme ("Lim
/ 4
/ 5
/ 6
| | |
I know a lot of people suffer from the physical effects of candida die-off, when trying to kill candida. I have met many, like myself, who also suffer from the effects of candida when you eat carbs of almost any kind... even when those carbs are from healthy vegetables. ... ... What I have found is that people who are chronically ill from candida, in other words the candida is systemic and is causing many health problems, have worse die-off because the liver is just working too hard all the time. I experimented with many supplements to help in this area and, for me, have found the perfect comb ...
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- 21 Day Water Fast Support
by sarahjbono
3 mon
414
Fasting: General
/ Addiction:
/ Diet & Nut
/ 4
/ 5
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On February 3, tomorrow, I am starting a 21 day water fast to try to reset my system and combat my ”addiction” to food. I have fasted in the past, but have never made it over a week. I will be supervised after my first week, and when breaking the fast, but I thought it would be a good idea to check in here everyday to have a way to be accountable for sticking with the fast. If anybody has any advice for making it through the first week without giving up because cravings, I’d really appreciate your advice! ... Oh, and after I transition off the fast, I will be following a vegan diet. ... [End]
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- a peaceful place to fast UK based?
by treelove
4 mon
209
Master Cleanse Supp
/ Raw Weight
/ Candida Su
/ 4
| | |
Hello everyone, I’ve just joined this forum as im looking for some information and support & thought this looked like a good place to start. ... ... I have done various juice fasts before, 14 days being the longest and also I have experience with liver flush & ozone therapy. ... ... I would really like to do a water fast, maybe alternate days of green juice & water to start whist making time to relax, meditate, stretch but also do some walking and or exercise as I am very much into keeping fit and strong as it makes me feel good. ... ... I live with other people & find it impossible to fast at home due t ...
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- a peaceful place to fast in UK?
by treelove
4 mon
412
Master Cleanse Supp
/ Parasites
/ Addiction:
/ 4
/ 5
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Hello everyone, I’ve just joined this forum as im looking for some information and support & thought this looked like a good place to start. ... ... I have done various juice fasts before, 14 days being the longest and also I have experience with liver flush & ozone therapy. ... ... I would really like to do a water fast, maybe alternate days of green juice & water to start whist making time to relax, meditate, stretch but also do some walking and or exercise as I am very much into keeping fit and strong as it makes me feel good. ... ... I live with other people & find it impossible to fast at home due t ...
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- Re: a peaceful place to fast in UK?
by RONBN49
4 mon
384
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Fasting removes toxins out of the organs and into the blood. If one takes bentonite and psyllium during a fast those toxins will leave the body by defecation thus relieving one of some of the healing crisis symptoms such as headaches,pimples,and other unpleasant happenings. The most peaceful place for me to fast in in the privacy of my abode. [End]
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- Re: a peaceful place to fast in UK?
by purplepixie
4 mon
363
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Hey Treelove, ... ... I get what you’re saying about needing a nicer environment to cleanse. ... ... I would recommend looking on ebay - under accomodation rental/holiday rentals/lets.. ... ... I once had a wonderful 3 week holiday in cornwall at 3 different cottages costing 100 quid a week to rent from ebay listings! ... ... Cornwall is lovely - peaceful this time of year. Many coastlines for wonderful walks and beach yoga etc. ... ... Another place i’ve always loved is Wells next the sea - you can hire a static caravan right near the coast there. Again it’ll be quiet this time of year. There’s a lovely forest wa ...
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- Fructose may lead us to overeat
by #136970
4 mon
438
News
/ Obesity Su
/ Addiction:
| | |
... ... Something that most on Cure Zone have known for years.... Notice also ... that if you are a thin body type, your longevity is shorter than those who are ... slightly overweight. ... ... http://seattletimes.com/html/nationworld/2020037233_fructoseeatingxml.html ... ... Originally published Tuesday, January 1, 2013 at 7:17 PM ... ... Fructose may lead us to overeat, study suggests ... ... Scientists have found that the brain doesn’t register the ... feeling of being full after fructose, a sugar that saturates the American diet, ... is consumed — unlike what happens when simple glucose is consumed. ... ... Scientist ...
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- One soda a day increases cancer risk
RN by #136970
6 mon
894
News
/ Cancer Sup
/ Diet & Nut
/ 4
/ 5
/ 6
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... ... Not only does a soda or soft drink each day increase prostate cancer’s risk ... by 40%, but a diet heavy on rice and pasta also increased men’s cancer ... risk. More proof that carbohydrates kill. ... ... http://www.rawstory.com/rs/2012/11/26/study-drinking-a-soda-per-day-increases-cancer-risk/ ... ... Study: Drinking a soda per day increases cancer risk ... ... By Agence France-Presse ... ... Monday, November 26, 2012 13:25 EST ... ... Men who drink one normal-sized soft drink per day are at greater risk of ... getting more aggressive forms of prostate cancer, according to a Swedish study ... released Monday. ... ... “ ...
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- Re: One soda a day increases cancer risk
by explorer2009
6 mon
742
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From acupuncture point of view this is quite obvious: ... carbohydrates are Yin and cancer has main energy as ... Cold, ultimate Yin. [End]
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- O/T ... need some clarification explorer2009 !
by mu-shen
6 mon
647
| | |
Hi Explorer 2009! ... ... Referring to this post of yours ... http://curezone.com/forums/fm.asp?i=1903513 ... ... could you please give me / us some more info about the mucus-dissolving herbs? Or whatever else you meant? ... Thnak you ! [End]
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- Re: O/T ... need some clarification explorer2009 !
by explorer2009
6 mon
665
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Hello, ... I can’t tell any specific one right away, and this is not too important for this method: ... --- mucus is Dampness energy which is Yin ... --- you may apply any strong Yang remedy like blackseed, and it will lyse mucus and any Yin formation like tumour ... (cancer also). ... I use this one for all Yin conditions, as this is extremely powerful remedy and is a Foundation stone for traditional Muslim medicine, where I took it from. ... ... For example, you can help in case of cystic fibrosis, applying it on the zone for stricken organ. [End]
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- Re: AND Sodium Benzoate
by Karlin
6 mon
689
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Soda pops often use SODIUM BENZOATE additive, and when it gets to your gut it produces small amounts of... can you guess?? BENZENE!! ... ... Benzene. Oh, THAT carcinogen... ahhh. Pop! ... ... Also anything like fruit juices that have Vit C naturally should NOT be using Sodium Benzoate because they combine to form small amounts of Benzene too. ... ... All this is off the top of my head, but go ahead check it out - sodium benzoate and benzene... benzo benzo!! ... ... PS - the sad thing is that Citric Acid and Sodium Ascorbate can be adequate as food preservatives, so there is no need for Sodium Benzoate... ...
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- Re: One soda a day increases cancer risk
by Simms Foundation
6 mon
696
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I had my share of soda every once and while but I will be sure to stop this habit. ... ... I was diagnosed with base of tongue cancer in 1996 and treated with surgery and radiation. If you and or anyone who may have questions about this type of cancer. I will be more than happy to share my experiences. If you want to have more information regarding this, feel free to contact/email me at doug@thesimmsfoundation.org ... Best of luck! [End]
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- Re: One soda a day increases cancer risk
by #158421
5 mon
562
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Hello, thanks a lot for this post! God knows why people still consume colas and sodas everyday! When will they realize the various health risks that come with it! ... ... _____________________________________________ ... ... ... ... ... ... Boca Raton Cosmetic Dentist ... ... ... ... ... ... [End]
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- Re: One soda a day increases cancer risk
by johnelli
4 mon
413
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One soda a day is bad on so many levels. Cancer is just one risk but a deadly one. You need to eat your fruits and vegetables to keep your prostate healthy. Additionally, read Super Beta Prostate reviews and you might find that natural supplements are a good option to support prostate health. ... ... ... [End]
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 How Magnesium Helps You Sleep
by HealthEnthusiast
6 mon
437
Adrenal Fatigue
/ ADD/ADHD
/ Stress
/ 4
/ 5
/ 6
| | |
... ... http://nutritionalmagnesium.org/articles/insomnia/309-how-magnesium-helps-you-sleep.html ... ... ... How Magnesium Helps You Sleep ... ... By Judy Phillips - Master Herbalist ... ... When the things that “go bump in the night” seem like sonic booms and wake you from sleep, the problem could be magnesium deficiency. Among its many important qualities, magnesium has a calming effect on the nervous system. In fact, magnesium has recently received considerable attention as an inexpensive dietary supplement that can resolve and alleviate many sleep disturbances. ... ... To dat ...
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- Curing Candida with Propolis??
by godwill586
7 mon
1,624
Candida Support
/ Addiction:
/ Apple Cide
/ 4
| | |
I have been aware for a few months now that I have a yeast overgrowth, which has probably been around for 7 years or so. It explains my migraines, skin issues, ”hypoglycemia”, foggy brain, and very persistent and recurring vaginal yeast infections. It all started with loads of rounds of antibiotics in college. My last round was 3 months ago. ... At any rate, I am very prone to sinus infections, as I have allergies (which I am convinced has to do with my yeast problem.) Two days ago I started a round of raw ground bee propolis since I knew it was antibacterial and my Ukrainian fiance gave it ...
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- Re: Curing Candida with Propolis??
by mollygibson
7 mon
1,296
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I’ve been doing homemade kefir for about 6 months - it has helped some. Been doing raw ACV for the last two weeks, and it has helped a lot! Especially in enemas... [End]
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- Re: Curing Candida with Propolis??
by candisufferer
7 mon
1,563
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Using propolis, no. Experience with bee pollen and royal jelly, yes. Heard it is important to make sure one isn’t allergic to bee stings before using either. ... ... Molybdenum and milk thistle are common liver support supplements. ... ... Think far too many people brush things off to die off symptoms far too easily. Not sure how one can tell die off from other responses, personally. ... ... Agree, my chronic sinus issues are defo candida related; think the same with many allergic responses due to candida causing leaky gut which puts the immune system on hyper drive and allow large molecule food partic ...
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- Hungry for Change - The FREE movie promotion!!
by 1234567
7 mon
1,140
Warrior Diet
/ Fasting: W
/ Diabetes T
/ 4
/ 5
/ 6
| | |
I am sending this link to all of u here what I think is very important and Not worth missing. This is a FREE movie promotion and it will be ended at midnight coming Saturday (by the US times).. I already watched that free movie promotion and I was about to order that DVD coz it is sooooo inspirational!! But I will get to order the book uptill 6th of October and get the free download of that moview and many other bonuses! :))).. ... ... Anyway, I HOPE u will have a minute (one and a half hour actually :)) to watch this movie with all ur family and may be friends coz it is just great to share and ...
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- Nutritional Balancing: Im addicted to fruit!
by Blistering Fate
8 mon
1,083
Adrenal Fatigue
/ Candida Su
/ Diet & Nut
/ 4
/ 5
| | |
Does anyone else feel overwhelmed by the probibition of fruits?? I have just discovered im addicted to them, as if I go without any for one week or two the cravings become crazy and I end eating 5 apples at midnight lol Boy do they taste good!! Obviously they are natural junk food and/or im candida infected, because those cravings can be crazy. I do crave potatoes a bit too, but not bread which I dont see as food since months. Im working on this addiction though, with a food journal. ... ... I just love fruit! Apples, oranges, watermelon, APRICOTS, ... It brings easy pleasure to your mouth. It ...
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- Re: Nutritional Balancing: Im addicted to fruit!
by natway
8 mon
1,056
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Why do you have to avoid fruit? Did Mother Nature make a mistake in producing fruit with all the nutrition in them? Chimpanzees do awfully well on fruit which consist of about 50% of their diet. ... ... I do understand that people who have gotten their bodies in trouble be eating too much processed sweets and carbs (along with too much protein and fat) might have to curb their fruit intake temporarily to get their bodies back in balance. Is that what’s going on with you? ... ... I do think non-overly hybrid fruit should be the most sweet foods we should ever eat. Most things sweeter than fruit ...
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- Re: Nutritional Balancing: Im addicted to fruit!
by Blistering Fate
8 mon
1,004
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I think you carry some reason. Fruit, in its natural form, cant be an unhealthy food. However, how natural are the fruits most of us can have nowadays? [End]
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- Re: Nutritional Balancing: Im addicted to fruit!
by omo
8 mon
1,029
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I have seen ”Adrenal Fatigue” gurus discourage fruit eating. I think the concern is raising blood sugar too fast. ... ... Dr. Lam, for example: ... Avoid all fruit and carrot juices. Whole fruit such as apple is acceptable. ... ... Never, consume high glycemic fruits and foods without a source of protein and fat to balance them. For example, you can eat a combination consisting of a whole fruit with some almond butter to balance the carbohydrate with protein and fat. ... ... Dr. James L. Wilson, excerpted from ”Adrenal Fatigue: The 21st Century Stress Syndrome”: ... People with adrenal fatigue and blood s ...
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- Re: Nutritional Balancing: Im addicted to fruit!
by #156667
8 mon
1,043
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apples would be one of the best things for a person who has aluminum toxicity. malic acid to chelate and pectin to bind it and carry it out. ... ... [End]
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- Re: Nutritional Balancing: Im addicted to fruit!
by Blistering Fate
8 mon
1,008
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Not in the real world, but those fairytales are effective for newbies. I think apples are only good to slowly detox the gut from aluminum as the pectin will not bind to any aluminum but the intestinal one. Metal detoxification isnt easy, and certainty no one will detox aluminum with only eating apples. ... ... I used to eat everyday lots of apples and even ended taking Mag Malate almost Cutler style with Silica. The results were two scary attacks of mental problems. In my opinion, malic acid only moves the aluminum around brain and nervous system and furthermore it has the theoric ability to d ...
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- Re: Nutritional Balancing: Im addicted to fruit!
by SB1108
8 mon
1,032
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I’m not trying to change the program and say fruit is ok BUT... ... ... I still eat some fruit. Try to avoid fruits really high in sugar like bananas - which also seem to spike potassium and drop sodium levels. I eat mainly berries (blackberries, raspberries, blueberries, strawberries). I still drink one glass of orange juice per day. However, I did on occasion have cantaloupe which is really high in sugar). Try to stick with organic and don’t overdue it. I’ve found that the berries and orange juice do not really bother my candida (unless I have too much). ... ... I’m sure your NB practitioner ...
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- Re: Nutritional Balancing: Im addicted to fruit!
by Blistering Fate
8 mon
976
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LOL I think most of them do. ... ... Fruit its, no doubt, the naughty part of healthy eating. I am pretty sure at this point it isnt that healthy, as I really crave it, really addictive. And when I am munching it I look into the hole I have made and it becomes apparent why the wacky DrWilson says it is expanded and yin, it was a fruit what the Serpent offered the metaphoric (?) biblic ancestors. Fruit its the evolution of flowers and what are flowers? Pure deception aimed to seduce with a hidden agenda! haha. ... ... I guess I will be eating some from time to time for the sake of sanity. I used to e ...
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- Re: Nutritional Balancing: Im addicted to fruit!
by Marie64
8 mon
977
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Hi Blistering fate, ... ... I had the same issue, my fruit was oranges and grapefruits. While on NB I did limit to 1-2 a week (orange) Becareful to high potassium fruits, can cause issues with sodium loss for you . The only way I ate my orange was with sea salt on it, to help balance the potassium. ... ... Marie :) ... [End]
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- Re: Nutritional Balancing: Im addicted to fruit!
by SeattleK
8 mon
1,000
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Yes, apples and grapes. 1 serving a day. There is so much anti-candida, nb, paleo etc. diet info out there its crazy. I know I feed my candida a bit by adding back carbs/fruit but I also think its important to take a load off our liver and digestive system and to try to keep our weight up. This is the trade-off I see of eating fruits & healthy carbs ... ... Downside: Feed candida and can contribute to hypoglycemia ... Upside: Support liver, good digestion, and a healthy weight. ... ... ... ... [End]
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- Re: Nutritional Balancing: Im addicted to fruit!
by Blistering Fate
8 mon
937
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Exactly. Good post. I will be eating maybe one apple per day. And you are right too about carbs and weight. My ideal weight its around 65 kgs, not 60 which its what I have currently. I have noticed today that I slipped in the ”not allowed” foods of NB diet my caloric intake raised easily to more than 2000. Every apple its 100 calories! [End]
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- Re: Nutritional Balancing: Im addicted to fruit!
by omo
8 mon
1,001
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People with ”Adrenal Fatigue” often have low sodium, so raising your potassium with bananas is bound to cause problems. [End]
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- Re: Nutritional Balancing..
by Anthony87
8 mon
992
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Forget about large qtys of fruit. It will keep the fatty liver going and keep you from a normal life. Sugar contributes to fatty liver. you need carbs, not sugar. I would ditch fruit for a month while you work on your addiction. Because 3 bananas a day and an orange will screw you and give you diahrea. ... ... http://www.youtube.com/watch?v=jt0zMbUytaA ... Watch 2:20 Very crucial and important. This fructose makes you overeat everything. ... ... Watch this video. See what she says about fructose contributing to fatty liver? We could go back and forth about mother nature wants for people. Candida ...
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- Re: Nutritional Balancing..
by Marie64
8 mon
941
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Hi blistering fate, ... ... Just be careful with the home made lemonade it can act like a diuretic and cause sodium loss for people with AF. I can only take a 8th of a lemon at a time. It may not effect you the way it does me, everyone is different. ... ... ... Marie:) ... [End]
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- Re: Nutritional Balancing..
by Blistering Fate
8 mon
934
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Good info Anthony. Dont worry, im not overeating fruit, its obviously harmful for me, as I dont digest it much. [End]
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- candida natural cure
by bodyhealth
9 mon
1,718
Candida Support
/ Eczema/Exc
/ Ayurveda
/ 4
/ 5
/ 6
| | |
im posting this in the experience of my 4 year systemic candida that had started me having multiple skin rashess from certain things rubbing agianst me, certain chemicals, , some times any oil or lotions , and figuring out sugar aided in creating rashes that wouldnt go away. then i got in a hot tub with some one at a hot spring, they had poison oak oozing on their leg. well, i got a rash all over my body, that wouldnt go away. i wasnt really aware of the diet, kinda foggy and sluggish, thus kinda irritated. finally i had started trying the master cle ...
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- Re: candida natural cure
by Pokermaniac
8 mon
1,542
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Low Carb candida diet is simply worst diet ever. ... ... I am 3 weeks on V. High Carb (after one year Atkins) - Okinawa Diet like 85% carb, 10 % protein maximum and 5% fat maximum(i am on 3% fat) - I have Candida Guilliermondi and Geotrihium candidum overgrow. Before i was on Atkins one year - no cure at all. Now, my skin looking better then ever, legs clean, feet din not smell bad, i did not change my sox since 3 weeks cuz they are fresh, my elbow looking like 5 year old children elbow - skin like a newborn , nails shiny and strong - this is 3 weeks on Okinawa diet !! ... ... I eat only 200g millet ...
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- Re: candida natural cure
by #116107
8 mon
1,428
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Low carb diets work, but when people eat things that are from commercial farms, pesticides, or processed meats from commercial farms,etc and expect to get healthy... well... they don’t. ... ... Meat is good.... but only if wild, or grass-fed without ANY GMO grasses or feed. GMO a-n-y-t-h-i-n-g should be considered suspect. ... ... These things that are happening to the health of the world, and Americans in particular are from all of the coeporations wanting to get rich of of us, and putting processed junk packaged to sell in our stores. When WE as consumers begin to eat only those things that are ...
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- Re: candida natural cure
by gmitch1
8 mon
1,350
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I’m totally going to try this again.. I did this for 3 days last week but I couldn’t seem to handle potatoes or brown rice. I felt good the first day, but then the foods reached my colon and it just felt like sandpaper going through there. Maybe I’ll try squash and millet. ... ... But yeah I have been low carb for 14 months and it feels like I’ve been getting worse digestion lately. [End]
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- Re: candida natural cure
by Pokermaniac
8 mon
1,607
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My first 2 weeks(3 weeks ago) was total mess, cuz i tested salt intake and 2,5:1 up to 3,3:1 is PERFECT to me and perfect like here: ... http://www.arltma.com/RatiosDoc.htm , so this ratios work for me and probably for 90% of all. ... ... Since last week i take 2,7 up to 3,2 : 1 for sodium and my herxes scary me sometimes, ear ringing, pain below my ribs , eye floaters, cold feet hands, chills, I AM so STIFF that i cant even talk !! Do you imagine, can’t talk cuz my jaw is stiff, do not mention walk, legs pain, burning eyes, all available symptoms of healing crisis and do not afraid cuz i now its ...
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- Re: candida natural cure
by gmitch1
8 mon
1,458
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haha I had a scary day like that at work. I literally almost could not stay awake while driving, and I do deliveries. also had eye floaters and joint pain as an added bonus. I should probably go home sick next time that happens [End]
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- Re: candida natural cure
by Aspire2B
8 mon
1,401
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By what means, be it diet or supplements, are you obtaining ... ... ”SODIUM POTASSIUM RATIO 2,5:1 !!” ... ... ? [End]
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- Re: candida natural cure
by Pokermaniac
8 mon
1,315
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SODIUM POTASSIUM RATIO 2,5:1 ! - this is most important. With high carb its a must !! With low carb its a must and with moderate carb its .... ... ... Second - do not eat fat if You on H. carb and vice versa. ... ... Third - goto sleep little hunger. ... ... THATS ALL FOLKS - herxes will be pure hell, specially morning and before go to sleep. ... ... Sodium/potassium ratio 3:1 is better then 2,5:1 - USE BETWEEN those ratios its OPTIMAL. It means if you eat 100g broccoli and 100g cooked parsley and 100g cooked millet you have 900mg potassium , so how many sodium you need ?? 900 x 3 = 2700mg of sodium = little ...
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- Re: candida natural cure
by jurplesman
8 mon
1,505
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Hi Pokermaniac, ... ... But see Sodium Potassium Ratio . You may have this back to front. ... [End]
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- Re: candida natural cure
by candisufferer
8 mon
1,359
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I can see why you think biocidin works since it contains many of natural antifungals ... ... Biocidin ... ... Ingredients: Bilberry extract (25% anthocyanosides), Noni, Milk Thistle, Echinacea (purpurea & angustifolia), Goldenseal, Shiitake, White Willow (bark), Garlic, Grapeseed extract (min 90% polyphenols), Black Walnut (hull and leaf), Raspberry, Fumitory, Gentian, Tea Tree oil, Galbanum oil, Lavender oil (plant and flower), Oregano oil (plant and flower). ... ... You only really need to use 3 at one time and start rotating them every couple of months from my understanding since candida can mount a ...
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- Full movie/documentary - Making a Killing: The Untold story of Psyhotrop...
by 1234567
9 mon
1,121
Abuse Physical/Emoti
/ Addiction:
/ Addiction:
/ 4
/ 5
/ 6
| | |
Hello guys :)... ... ... This topic is not really related to the forum it about to be posted to but I do think it is related to every one of us and could be really helpful in some cases coz we do live in this crazy world.. ... ... Here I have for u a few links to look at and the documentary about Psyhotropic drugging.. hope it will help some of u. :) ... ... http://www.youtube.com/watch?v=UDlH9sV0lHU&feature=related ... ... ... http://www.youtube.com/watch?v=S6Q4dMy5aF8 ... Psychiatry: Can it cure? Science or scam? ... ... http://www.youtube.com/watch?v=-P6_FwpVo_s ... Psychiatry the fraud ... ... http://www.youtube.com/wa ...
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- [Message Subject Hidden by a Forum Moderator]
by liangsavio
10 mon
946
BodyBuilding
/ Addiction:
/ Beauty Tip
/ 4
/ 5
/ 6
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[Message Body Hidden by a Forum Moderator] [End]
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- Heal Sugar Addictions, Binging, Cravings
by cokeypretty
10 mon
1,676
Addiction: Sugar
/ Addiction:
/ Addiction:
/ 4
/ 5
/ 6
| | |
Just wanted to share a fast, cheap, free technique to overcome cravings, addiction and binging. It works. I use it all the time. It’s called 3PT Three Point Tapping. There’s a free video on youtube that shows you how to do it. You tap specific acupuncture points, recite phrases and within minutes, you can heal yourself. Good luck! http://www.youtube.com/watch?v=cS_-No_BkTg&feature=plcp [End]
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- '60 Minutes' Reports on the Dangers of Sugar
by InCharge
11 mon
1,408
News
/ Cancer Sup
/ Honey
/ 4
/ 5
/ 6
| | |
Story at-a-glance ... ... ... 60 Minutes recently reported on the scientific findings that sugar is a toxin that can lead to major chronic diseases including obesity, heart disease, and cancer. Test subjects in strict clinical trials who were monitored 24 hours a day, who consumed high fructose corn syrup, developed higher risk factors for cardiovascular disease within two weeks ... ... In the mid-70’s, when dietary fats were inaccurately blamed for causing heart disease, spawning the still-persistent low-fat craze, processed food makers began swapping out the fats and replacing them ...
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- Re: '60 Minutes' Reports on the Dangers of Sugar
by explorer2009
10 mon
1,157
| | |
Having in mind the uncontrolled sugar uptake by various ... drinks, sweets etc, sugar is big concern for the public. ... However all this is about right balance, like in case of cholesterol, which is absol-ly essential. ... ... Hydrocarbons are Gomo or Yin in Su-jok classification ... which explains all above so far ... --- obesity is harmful Dampness = Yin ... --- 75% of heart diseases have Yin energy like ischemic ... heart disease - Dryness, coronary thrombosis - Dampness etc ... --- cancer and diabetes are strong Yin conditions ... ... If seek for a magical substitute for common sugar ... and expect you can have it a ...
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- Re: '60 Minutes' Reports on the Dangers of Sugar
by explorer2009
10 mon
1,138
| | |
What is really funny about the situation, is that in fact ... the most widespread condition along with teeth cavity, is ... considered to be hypoglycemia, believed to be the main factor for depression and many other problems. ... And this takes place when uncontrolled sugar uptake is ... a big problem almost worldwide, showing the inability of the public to adhere to healthy living and support their natural metabolism and immune system. [End]
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- High fructose corn syrup raises LDL cholesterol in just two weeks
by #136970
13 mon
1,539
News
/ Obesity Su
/ Addiction:
/ 4
/ 5
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... ... Here’s a controlled study on human subjects and high fructose corn syrup (HFC). ... From below: "Within just two weeks, their blood chemistry was out of ... whack. In one striking change, the volunteers had elevated levels of LDL ... cholesterol, a risk factor for heart disease." Who would ... think that HFC would raise the LDL? It obviously does. ... ... HFC is in everything from bread to yogurt (Youplait in particular) and ... numerous processed foods in between. ... ... If you are obese or even overweight, this study could be of interest for you. ... ... http://www. ...
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- HeartMath
by respected1989
13 mon
555
Addiction: Sugar
/ Addiction:
/ Addiction:
/ 4
| | |
Hi everyone, ... ... Has anyone tried the HeartMath system (emwave) for dealing with their addictions? ... ... many thanks ... ... [End]
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- Bee Pollen & Water Fasting
by Missfaster
13 mon
1,101
Fasting: General
/ Superfoods
/ Fasting: W
/ 4
/ 5
/ 6
- Electromagnetic and Micro Current Theropies
by GodLovesYou
13 mon
1,130
Brain Fog
/ Dr. Beck
/ Addiction:
| | |
Dear Forum, ... ... I suffer from brain fog, presumably from becoming dehydrated for a prolonged period. I have cerebral atrophy. ... My condition is better or worse depending on my sleep quality, and my hormone balance, it seems. I am better when I am at the start of my testosterone cycle. ... ... I am interested in trying the various magnetic and micro current theropies available. There seems to be a wide variety of options and opinions out there. Has anyone tried any of these, and could recommend a device or system? ... ... I have run across the Earth Pulse, magnetic pulser, The Sota units, and various ...
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- Re: Electromagnetic and Micro Current Theropies
by werty1
13 mon
1,106
| | |
Mike did you get my inbox message ? If you want to get into the electroherbalism then I advice you to get a Decent Hulda Clark zapper and zappicator, frequency generator, bob beck blood electrifier, the magnetic pulsar, ozonater, distiller and colloidel silver. All these work as a team together. The one cannot do what the other one does. If you manage to get all this then you are ready for a big war. And best of all they are all very easy to build. [End]
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- Re: Electromagnetic and Micro Current Theropies
by EarthPulse
7 mon
414
| | |
i designed the EP for parkinson’s disease and for my own brain fog. erased it in one session. while all the beck technology is great stuff and i own two beck blood pulsars, and a colloidal silver generator, the EP is designed specifically for your issue. over time should correct the ’atrophy’ as well. ... [End]
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- Candida diet - Gymnema for Sugar Cravings
by tillisandra
13 mon
1,234
Candida Support
/ Addiction:
| | |
Folks, I’m heading into my second battle fighting candida issues. I was having a terrible time starting the candida diet again, finding myself unable to stop eating at least one large dessert item daily -- key lime pie, frozen yogurt, oatmeal cookies, oh my. A total candida disaster. ... ... I mentioned this to my yoga instructor, and he suggested trying Gymnema Silvestre, which I had never heard of. I purchased a bottle, and cannot believe how effective it has been in helping me get back into the diet again easily. I used it for about two weeks, having about six pills a day. He suggested chew ...
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- Re: Candida diet - Gymnema for Sugar Cravings
by Anthony87
13 mon
1,479
| | |
I like stevia lemonade. What’s your ”candida diet”? [End]
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- Re: Candida diet - Gymnema for Sugar Cravings
by tillisandra
13 mon
1,139
| | |
Well, during my original candida bout, I was able to stop consuming all the ”baddies” cold turkey. I basically ate lots of green veggies, at least one huge raw salad with lemon juice and olive oil, and a daily small portion of fish, chicken and occassional tofu for a couple of months. After a few months, I started to add in a chia seed breakfast and almond milk with some nuts, and small amounts of granny smith apple or blueberries, and small amounts of quinoa. ... ... I do believe the secret to my past success was the herbal supplementation of Dr. Biamonte’s candida and parasite cleanses. I’d ...
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- Recommendation for LA-based Therapist
by getwellsoon
14 mon
1,017
Abuse Physical/Emoti
/ Addiction:
/ Anxiety
/ 4
/ 5
/ 6
| | |
Hello, ... ... Does anyone know the best therapist in L.A. for childhood emotional abuse, growing up in dysfunctional family with alcoholic mother, etc? ... ... I love the work of John Bradshaw, his Inner Child work and other methods would be great if someone knew of an LA therapist who adopt his methods? ... ... Any referrals would come greatly appreciated. ... ... Thanks. [End]
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- How to find a therapist
by SoulfulSurvivor
13 mon
942
| | |
Getwellsoon, I would strongly caution anyone against seeking "referrals" for ANY professional through an online forum. The best method to find an appropriate counseling therapist is by contacting your local Mental Health hotline - I really dislike the term, "mental health," because most issues aren’t "mental," at all. It should be termed, "Emotional Health." I digress. ... ... Contact the local mental health hotline and explain to them the type of counseling therapist you are seeking. They will provide several names. ...
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- Good post on blood sugar and candida
by truthorconsequences
14 mon
808
Candida Support
/ Addiction:
/ Diabetes T
/ 4
/ 5
/ 6
| | |
http://curezone.com/forums/fm.asp?i=1918463#i [End]
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- Health Care Products - Diabetes Test Strip
by otchealth
14 mon
332
Diabetes Type I
/ Addiction:
| | |
OTC health is an online store of Over The Counter healthcare products focused on serving individual needs of people across the country. Based out of Secaucus, NJ it operates from a State Of the Art dispatching facility with warehouse staff of over 15 years of experience. ... ... ... ... http://www.otchealth.com/online-store/diabetic-supplies/test-strips/ascensia-contour-test-strip-50-strips-retail [End]
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- What's working best for me to heal my adrenal burnout.
by marialb
14 mon
1,990
Adrenal Fatigue
/ Infertilit
/ Addiction:
/ 4
/ 5
/ 6
| | |
Hi everyone. I just wanted to share a few links from my blog that I posted last week. I spent a lot of time explaining what has worked and what hasn’t worked for me in recovery from adrenal burnout over the course of 5 years. My situation was extreme and I tried many different treatments. I would like to share this info in the hopes of helping anyone else who is looking for answers or simply as encouragement. ... ... Here’s the links to my health posts if anyone is interested. ... ... http://www.restco.blogspot.com/p/adrenal-fatigue-recovery-specifics.html [End]
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- Re: What's working best for me to heal my adrenal burnout.
by bifidus
14 mon
1,501
| | |
Thank you so much for posting! I was just having a breakthrough of sorts when I realized that I am grossly undernourished, and all this started back two years ago when I crash dieted and have since been ”trying to be healthy” with juicing and avioiding everything. ... Sice my collagen is getting alarmingly worse I am more desperate to find answers and am getting rather sick of this taking over my life. I feel like I am wasting what is left of my youth trying to find them. Well i woke up and ate breakfast which I rarely do, which was ground turkey and rice, and had a swig of hemp oil w ...
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- Re: What's working best for me to heal my adrenal burnout.
by marialb
14 mon
1,383
| | |
yes, fat is really, really important. I was lowfat for years, that deff contributed to my problems. Of course it’s important to avoid trans fats and in my opinion go for grass fed butter, coconut oil and grass fed animal fats! Fat doesn’t make us fat- sugar does. [End]
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- Re: What's working best for me to heal my adrenal burnout.
by solidfood
14 mon
1,387
| | |
Can you please tell which practitioner you are working with that does the HTMA testing? [End]
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- Re: What's working best for me to heal my adrenal burnout.
by indianagirl
14 mon
1,368
| | |
Thanks so much for sharing all that! I am about a week into my nutritional balancing protocol and feeling very hopeful. The answers I got from my htma were so comprehensive and clear, providing better guidance than anything else I’ve tried. I also did RBTI for 5 months before this with great results, so I am convinced of the power of remineralizing. can’t wait to see what the next few months have in store! [End]
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- Re: What's working best for me to heal my adrenal burnout.
by hope4myadrenals
14 mon
1,388
| | |
You have such an awesome blog! It is encouraging to read! [End]
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- Re: What's working best for me to heal my adrenal burnout.
by ruby claire
11 mon
877
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mmhhh ! You seems to be giving reply to your comments on your blog very soon .. have never seen a blogger like you [End]
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- Eliminating sugar and dead tired
by NowsTheTime
15 mon
759
Diet & Nutrition
/ Addiction:
| | |
I’m on day 6 of eliminating Mt Dew and any other soda from my diet (3 to 6 cans per day). I have been extremely tired and can barely stay awake after eating a meal. ... ... Is this a result of the lack of sugar or the caffeine? How long can I expect this to last or what can I do to combat it? ... ... Coffee with honey helps somewhat, but takes 45-60 mins for me to notice any difference. ... ... I take 1000 mg of Omega-3 Fish Oil with 800 IU of Vitamin D3 daily and Royal Maca Root Extract (less than 833mg). Oh, and I also started oil pulling 3 days ago. ... ... I’m just starting to make major changes so any ...
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- Re: Eliminating sugar and dead tired
by trimnut2
15 mon
847
| | |
Now’s the time I love that name. Noble move and a big one, well done. ... ... Yep big change for your body after receiving all those calories that way. Now what have you considered to support your body through this change. ... ... How is your diet overall at the moment? ... ... What are you aiming for? ... ... All the best, T2 [End]
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- Re: Eliminating sugar and dead tired
by NowsTheTime
15 mon
723
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Today wasn’t bad! I even snuck in a little bit of ice cream and stayed alert afterwards. It always made me drowsy before so I’m hopeful that means I’m adjusting. ... ... I’m replacing all other sugar in the house with natural sugars and then will work on lowering my consumption of those. ... ... My health in general is good, not overweight, but do have a problem with my teeth which is what has started all of this. The oil pulling has helped reduce the constant post nasal drip I have, which in itself has made every swish worthwhile. ... ... Don’t eat a lot of processed food but there is a great deal of r ...
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- Re: Eliminating sugar and dead tired
by #77584
14 mon
577
| | |
I forgot to give my advice tou you.LOL.....Flood your system with the ocean sea salt and distilled water.(watercure.com) Your body is starving for these minerals and the ocean sea salt cuts the sugar-cravings greater. ... ... it is 1/4 teaspoon of ocean sea salt for 32 oz. of water. I use distilled water. ... ... Forgive me if I’m preaching to the choir... ... ... Jude2005386 [End]
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- Beating sugar addiction - new website
by HoneyB
16 mon
547
| | |
I ran across this person online who is planning to kick their sugar addiction once and for all. Take a look. I’m interested to see how it will go! ... ... http://afarewelltocupcakes.tumblr.com/ ... ... ... ... ... [End]
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- Giving up caffeine and sugar
by North Star
17 mon
1,332
Addiction: Coffee
/ Back & Nec
/ Addiction:
| | |
I have given up caffeine as of about one week ago. I have also given up sugar except for raw honey, but I’ve gone back on this about three times, when I craved sugar so badly that I went out and bought cocoa krispies and strawberry syrup for strawberry milk. Also, I’ve used some regular, non-raw honey, which I don’t consider healthful. Today I decided against giving up sugar but then was re-inspired to do it again. I reached a turning point of sorts when I developed back problems. My lower back went into spasm and hasn’t been the same since. At first I was kind of despairing over the ...
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- Re: Giving up caffeine and sugar
by uchihaMadara
17 mon
1,283
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I can understand your dilemma about giving up addictions like caffeine and sugar. Caffeine is definitely easier than sugar, but I try to dose them low personally. Like a light roast coffee once a day or something sugary at one sitting a day. Perhaps don’t deny yourself sugar, but lower the dose or limit the amount of intake. Your mind will weaken if you deny yourself things and you may break and overindulge. This should be a controlled lowering until desire and cravings diminish. When you can look at something you used to enjoy and NOT have a true craving is when you’ve conquered the addic ...
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- Re: Giving up caffeine and sugar
by North Star
17 mon
1,271
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Interesting that you say that -- nutrition first, addictions last. I have forever had a long-term health plan that I’ve been trying to implement, but I just haven’t had the funds for it. Finally, I have found a way of funding it, but even this takes time to implement. Among other things, I’m going to do the diet based on the principles of Weston Price/Sally Fallon’s cookbook, ”Nourishing Traditions.” For the longest time too, I’ve had that attitude, thinking that if I have that long-term plan that it would be enough. Essentially, I believed the same way. But then I started developing ...
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- Re: Giving up caffeine and sugar
by uchihaMadara
17 mon
1,357
| | |
Two things that sugar and caffeine compromise is skin. Quitting the addictions should improve skin quality and hydration. Sulfur and silica rich foods will help aid in the collagen matrix of tissue, including skin. ... ... This thread came to mind when I thought about a recent post: http://curezone.com/forums/fm.asp?i=1892206#i ... ... ... I’ve been doing omega3’s, iodine, zinc, and magnesium daily, along with active thiamine, B12, and folate. The calcium is in the foods I eat like probiotic drinks and other sources. One thing that’s really difficult is to down veggies, fruits, and berries at 9 servi ...
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- Re: Giving up caffeine and sugar
by North Star
17 mon
1,202
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Yeah, I noticed that my skin has gotten a lot worse than it’s ever been in the last three years, I think because of the dehydration from the caffeine. Looking forward to reversing that! [End]
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- Re: Giving up caffeine and sugar
by daytonseo
17 mon
1,374
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It sounds like you know what you are talking about. It’s hard at first, but you will feel so much better in the long run. Glad to hear you are taking the steps to become healthier! ... ... ... Stephanie ... Dayton IR - Back Pain Management ... [End]
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- Re: Giving up caffeine and sugar
by ruby claire
11 mon
880
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I guess its been long time you have posted this .. so any updates on your post or you still looking for the reply to your post ? [End]
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- Re: Giving up caffeine and sugar
by North Star
5 mon
489
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Hi, yeah, please reply! I just saw this response. My situation now is not much better than it was when I posted, this, except at least then I was really trying a different diet. I’m still addicted to coffee and sugar and my health is suffering because of it. I really need to be on a healthy diet, but I don’t have the self-discipline to do it. I suppose I’m being kind of hard on myself. You suffer the consequences though. I succumb to cravings every time I try to eat healthily and give up sugar and caffeine. [End]
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- Re: Giving up caffeine and sugar
by natway
5 mon
451
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Cravings for sugar and stimulants are signs your body is not getting enough carbs. This can be impacted by eating too much fat which blocks your cell’s ability to absorb the converted sugars properly. ... ... You’ll notice a lot of people on low-carb diets crave carbs, sugar, and stimulants. ... ... I’d recommend you try a high carb/low fat diet, like Macrobiotic, or Fruitarian style. Keep your fat intake no more than 15% of your total calorie intake for the day. ... ... The amount of carbs you should target a day is 5 grams of carbs per pound of your healthy body weight. ... ... Some helpful links: ... ... http ...
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- Nutritional Treatment of Drug Addiction
by jurplesman
18 mon
599
Addiction: Drug
/ Addiction:
/ Addiction:
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Here are some articles covering the topic of addictions: ... ... Why Addiction to Marijuana? ... ... Drug Addiction is a Nutritional Disorder ... ... Treatment of Drug Addiction ... ... Why Alcoholics Drink? ... ... Alcoholism (Addiction) is a Treatable Disease ... ... Gambling and its nutritional treatment ... ... Sugar Cravings ... ... ... ... and ... ... ... ... Overview of the Book: Addiction: The Hidden Epidemic by Pam Killeen ... ... ... [End]
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- [Message Subject Hidden by a Forum Moderator]
by feelys
20 mon
1,402
News
/ Addiction:
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[Message Body Hidden by a Forum Moderator] [End]
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- Re: LED Light Bulbs There Are Many Positive Aspects
by boatman
20 mon
1,377
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LED beats the hell out of mercury filled, pulsing, blue light curly-qed flourescents. ... ... the maker of my rife light specifically says ’do not run this machine in a room w/florescent lights’ ... ... well known in alternative health circles that florescent light is BAD [End]
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- Why we raised an alarm on apple juice by Dr. Mehmet Oz
by LCD
20 mon
768
News
/ Environmen
/ Parenting
/ 4
/ 5
/ 6
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Why we raised an alarm on apple juice ... ... By Dr. Mehmet Oz ... ... September 21, 2011 ... ... ... Last week I did a show that revealed the test results for total arsenic in store-bought apple juice. Our show hired an independent lab, which found total arsenic levels in apple juice to be above the U.S. Environmental Protection Agency’s arsenic limit for drinking water in 10 out of 36 samples. ... ... http://www.chicagotribune.com/news/opinion/ct-perspec-0921-oz-20110921,0,113724.story ... ... In the show I drew attention to the fact that our regulatory process for juice should be clearer. I did this because I wa ...
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- Niacin (USP-grade)
by johnbarnesiii
22 mon
1,054
Anxiety
/ Addiction:
/ Social Pho
/ 4
/ 5
/ 6
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Where can I find USP-grade Niacin? ... ... This (among other things) was a recommendation to me for social anxiety following a phone consult from a top health guru. ... ... Thanks. [End]
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- Fruit is not for everyone.
by WheatgrassYogi
22 mon
1,622
Raw Vegetarian
/ Fasting: G
/ Diabetes T
/ 4
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I know some of you here swear by Fruit, but after years of experimentation, I’ve decided that Fruit is not the proper way to fuel my own Body. I’ve also decided to give up Fruit for a while, and fuel strictly with Green Juice. ... Yes, finally put what you know into practice. (I’m speaking to the World here.) ... That means a good portion of Greens daily, with the flavoring coming from Tomatoes and Sweet Peppers (which have zero Sucrose). ... Did you know that Kale and Brussels Sprouts have almost as many Carbohydrates as Peaches and Pineapples, without the high levels of Sucrose and Fructose.... ...
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- the soft drink business
why they don’t want you to know what your rea...
by forbiddencures
23 mon
1,005
Newsletter Suggestio
/ Addiction:
/ Addiction:
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As with cigarettes, if we could go back to square one, then without any doubt the formula for soft drinks would today be banned, no question! They are simply to toxic and extremely carcinogenic and unless you know labelling laws you are left vulnerable and at the mercy of the various government agencies to protect us (and a pretty bad job they do of it too) from misinterpreting what we read on the label. Their job is to protect business by making sure that the products they produce do not give us disease or death in a timely manor that can be traced back to any one product, making it often ...
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