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- Desperate for Answers...Alone...Embarrassed, Scarred
by diddymeow
24 days
287
Parasites: Skin
/ Ask CureZo
/ Acne
/ 4
/ 5
/ 6
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Hi! I’m a 38 year old, single mother of two boys who are 20 & 6...(oldest is married)... ... For about 3 years now I have been battling an acne that comes and goes, but when it’s here it stays for months. ... My health problems gave been many as I had a gastric bypass in ’03, (pushing 400 lbs)...Within about 10 months I was almost 115 lbs. weak, and 17% body fat. ... I didn’t have a nutritionist until I was already extremely I’ll... Huge hernias made it hurt to bad to way so I chewed food and spit it out. If I are it I usually ended up throwing up. :( ... ... Anyway, I went through 10months of having t ...
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- Re: Desperate for Answers...Alone...Embarrassed, Scarred
by #85605
16 days
135
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Sounds like you’ve had a miserable time of it. A few people I know have used Barefoot’s Sprays like 1 11 and 111 being the hottest. That will kill skin parasites very well. It’s good for everything. Go to http://www,oldfashionedspices.com and order some if you wish. I like the Spray 111 with red pepper in it that kills parasites. To me it’s not hot and tastes good. Nothing in it will hurt you. He’s the herbalist with the best home-made stuff on earth, in many of our opinions who have used his stuff. Lots of products on teh market now are exoensive and there’s a lot of advertising ...
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- I need a Master Cleanse buddy
by amy71213
25 days
115
Master Cleanse Supp
/ Fat Flush
/ Diet & Nut
/ 4
/ 5
/ 6
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I want to start Master Cleanse on 27.05 for 10 days an I’d be very happy to have a detox buddy. :) Anybody? [End]
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- My water fasting journey
by malaik8
3 mon
381
Fasting: Weight Loss
/ Addiction:
/ Biology
/ 4
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I recently started my water fasting journey and lost close to ten kills in 1 week. I went to the shops and got me some chocolate and i was so dissapointed i ate close to 200 grams if the thing and my detox was all for nothing. I joined the forum to find fasting buddies till the need of the month i do not have ppl to talk to about my weights all my friends here are less than a size. I hope u read this and know the water fasting journey is rewarding but it needs alto of self control and dedication . [End]
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- the real reason the body gets fat
by RONBN49
5 mon
119
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You have been lied to your entire lives about fat and how to rid yourselves of it. The body creates fat for a reason and that reason needs to be addressed before the fat will go away. Certain foods create acids in the body. Those acids will harm the body and the vital organs in the body so the body keeps those acids away by creating a storage place for them and that place is in fat. In other words the body creates fat to store acids to keep those acids from doing damage to that body. When those acids are creATED FASTER THAN THEY CAN STORED AND THE ACIDS GET TO THE ORGANS DISEASE OCCURS AND ...
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- Should we really diet??...
by 1234567
9 mon
563
Diet & Nutrition
/ Food and M
/ Body Ecolo
/ 4
/ 5
/ 6
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Hi guys :) ... ... So here are a few links which will make a difference in ur life style change and helps u not only to loose extra weight but also improve ur health dramatically! ... ... Here is a link (one hour interview with a guy who was 400 pounds initially b4 he found the way to get back to his normal shape again... Just plz make sure u will watch it shortly coz it is free promotional now!)... ... ... http://www.hungryforchange.tv/jon-gabriel ... ... http://foodmatters.tv/ ... Food Matters movie trailer (I have this DVD home) ... ... http://www.hungryforchange.tv/ ... Hungry for Change movie trailer - VERY Insp ...
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- a different kind of fast, day three
by Quagga
11 mon
525
Fasting: General
/ Fasting: I
/ Fasting: K
/ 4
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Yesterday: ... 50 oz Acaí Mango Zinger Herbal Tea ... 6 oz Milk Thistle Tea ... 6oz Bengal Spice Tea ... 50 oz SmartWater w/splash of lemon ... ... Today (so far): ... 50 oz Moroccan Pomegranate Rooibos Tea w/splash of lemon ... 6 oz Milk Thistle ... 50 oz Green Tea w/splash of lemon ... ... Whenever I say I am consuming 50oz of tea I am only using 1-3 tea bags depending on the flavor. Green tea I only use two tea bags for 50 oz versus the Zinger teas I tend to use 2-3 bags. ... ... Recently I don’t really like the ‘fruit’ teas. I might forgo them and stick to green tea and milk thistle. I love the mellow taste of mil ...
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 Health Benefits of Drinking Green Tea
by InCharge
18 mon
933
News
/ Tea
/ Fat Flush
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For most of us, our belly is our number one trouble spot. Forget six-pack, how do you get rid of the spare tire? While you may think starving yourself and hitting the gym 2 hours a day will get you that six-pack, you’re in for a surprise. It’s not quantity of food or gym time, it’s quality. Exercise the right way for less time and just cut out certain foods and you can earn a slim and sexy stomach in no time! ~ Health Freedoms ... ... Burning calories is not easy—it takes a lot of energy and effort to remove huge amounts of fat, but with the help of green tea extracts ...
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- Water fast need your help guys:)
by Wardahaq
18 mon
857
Fasting: Weight Loss
/ Cleansing
/ Chat
/ 4
/ 5
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I am planning to lose some 10 kg so going on a water fast from tomorrow. I am all ears to your advice and suggestions I badly need them. I will appreciate it plus help me through my journey :) [End]
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- Re: Water fast need your help guys:)
by forachange
18 mon
787
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Hey, ... Just started my fast into day 1. The first 3 days are the worst after that you are suppose to lose your appetite which makes it easier. ... Good luck [End]
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- Re: Water fast need your help guys:)
by Wardahaq
18 mon
775
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Yeah m sure. Can’t wait until I lose these stupid 10 kgs :) how are you doing so far with ur fast . have u fast before.. I am eating all I can right now lol will keep you updated . Stay in touch [End]
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- Master Cleanse - Searching for Fasting Buddy
by #16193
21 mon
731
/ Fat Flush
/ 4
/ 5
/ 6
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Hi, ... ... I’m searching for a fasting buddy. I plan to do the Master Cleanse for a minimum of 14 days and go on for as long as possible until my body tells me it’s time to break the fast. ... ... I’ve done the Lemonade Fast twice, previously, with good results and I know it’s time to take charge of my body and system and do this. I’m ready to make some lifelong changes. ... ... I would like to partner with someone who can be responsive and helpful and kind. I’m interested in someone who wants to improve their overall health for good and has an understanding of life. ... ... If you are starting a fast now or ...
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- [Message Subject Hidden by a Forum Moderator]
by mdc45122
26 mon
654
Fat Flush Plan
/ ADD/ADHD
| | |
[Message Body Hidden by a Forum Moderator] [End]
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- Do pale stools mean I need a liver flush?
by Hidden Username
26 mon
2,561
Liver Flush Support
/ Fat Flush
/ Feces Diag
| | |
Have had pale stools for the past week or 2 since adding more fats to my diet. Olive oil, etc. ... ... Yellow/LightTannish and crumbly looking. I’ve been using Oxypowder for a few days and still no change. I’m not constipated. [End]
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- Re: Do pale stools mean I need a liver flush?
by MENDOMAID
26 mon
1,846
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That could be one common reason for light colored stools. ... ... The only time I have seen light crumbly stools was when the person had taken barium, a white mineral, for gut X rays. OXy powder contains both diatomateous earth and magnesium, both white minerals, so that may have resulted in light stools. [End]
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- Lipoma Board
by mattscarrock
27 mon
4,774
Lipoma
/ Cancer Sup
/ Cyst
/ 4
/ 5
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Hi, there are new treatments available but the knowlidge is not commonly shared. I would like to deliver and receive the most up-to-date information with you guys. Help me to create the number one resource of the latest news from the lipoma field. I have created a lipoma board you can Google, just type lipomaboard. I hope to start conversations of alternative treatments and also cures. ... ... I’m sure there are cures available that we just don’t know about. One possible cure might be the oxone infusion therapy. ... ... Cheers, ... Matt [End]
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- Re: Lipoma Board
by woody7
27 mon
3,668
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hi ... lipoma’s are a capsule made from fibrin,which are easily dissolved with enzymes, such as bromelain,nattokinasse and serrapeptase.The body stops producing enzymes when we reach our twenties,so we need to supplement. [End]
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- Re: Lipoma Board
by greenman
27 mon
4,032
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Hi,I was interested in your comment on Lipomas. I also learnt about the use of enzymes in this regard I found there is a MD in USA has a Lipoma clinic,using enzyme injections also I think radiofrequency or resonance on the lipomas his succesws rate is around 80%. .Sorry dont know his name though Are you a doctor or are you a Lipoma sufferer? ... I have a very large lipoma on my rhs of neck has grown over th last twelve years,I am scared to death of having excision on it as believe there must be a safer approach. I am trying to get alternative treatment on the NHS but is extremely hard ...
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- Re: Lipoma Board
by woody7
27 mon
3,459
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here is a good article on serrapeptase, this should help your situation ... ... http://www.goodhealthusa.com/index.php?p=page&page_id=articles [End]
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- Re: Lipoma Board update
by woody7
27 mon
4,964
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Treatment ... ... Usually, treatment of a lipoma is not necessary, unless the tumor becomes painful or restricts movement. They are usually removed for cosmetic reasons, if they grow very large, or for histopathology to check that they are not a more dangerous type of tumor such as a liposarcoma.[3] ... Lipomas are normally removed by simple excision.[10] The removal can often be done under local anaesthetic, and take less than 30 minutes.[18] This cures the majority of cases, with about 1-2% of lipomas recurring after excision.[19] Liposuction is another option if the lipoma is soft and has a sma ...
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- day 1&2 of water fast
by ladiblu
3 year
1,443
Fasting: Weight
/ Fasting: I
/ Fat Flush
/ 4
/ 5
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right now its like 11;30 it’ll b tommorrow in 30 min’s so the way i see it its been two days of me fasting already lol i know im way ahead of myself but.......lets see hello im new but this is not my first time to fasting i fasted for up to 7 days b4 and as soon as my family found out they basically threw food at me.....so this time im fasting again and im not telling anyone the main reason im fasting this time is because im starting to feel more depressed then ever and i hope fasting can stop me from being sad all the time and get my mind off of it and on 2 other things and mostly i want ...
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- Re: day 1&2 of water fast
by Ashlyn
3 year
1,356
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Hi... I am just completing my second day.... whoops... its now 12:18 am... so I am officially on day 3.... I would love to keep in touch. My weight is more than yours but just about the same. I am very hungry right now and it sucks. I am not certain how this website forum works, but, I sure would love to talk to you OR anyone who is also going through this... its not that fun right now.. but, I am desparate. [End]
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- Re: day 1&2 of water fast
by mstoriva
3 year
1,419
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Best of luck to you. One of my main reasons, besides losing weight (I’m like 100 lbs over what they say I should be) is because I have been severely depressed lately. I mean everybody experiences some minor depression throughout life, especially in these hard times, but I haven’t been this bad since I was a teenager. ... ... I am also hoping fasting will help me feel happier and I know the weight loss is a big part of it. Seeing the numbers go down so rapidly will increase my mood, and keeping it off or continuing to lose weight on my own after will be an absolute joy. I can’t wait to buy smal ...
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- Re: day 1&2 of water fast
by Ashlyn
3 year
1,315
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hi ... ... I just recently found out that we have our own ”INBOX”... it only took me a week to find that out!! It was awesome to see a letter from you. I hope that you are still here so that I can personally express to you how thankful I am to you for reaching out to me. ... ... I am on day 6 today and I am down 11 pounds. I was binging up so much up to the fast that I knew the first pounds would come off quickly. THANK GOD.... now the last 15 pounds will most likely come off slowly. I am so sick of being a ”YO YO” and having my weight go up and up at the end of each episode. ... ... Thank you for y ...
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- gaining weight on gluten free diet
by #128070
3 year
1,415
Ask CureZone
/ Alternativ
/ Fasting: W
/ 4
/ 5
/ 6
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I have a gluten free allergy, and Im hypoglycemic. I wanted to do a cleanse and fast but everyone says its dangerous because Im Hypoglycemic. I have never had a weight problem until recently , I dont have a thyroid issue. I eat Guten Free and a pretty healty diet and I am consistantly gaining weight. Any ideas???? Im exhasted all the time and miserable. [End]
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- wanna do liver flush in 2 days, at full moon (please read) BUT..
by weirdo3
3 year
1,661
Liver Flush Support
/ Acne
/ Hypothyroi
/ 4
/ 5
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havent really prepared for it much, I just plan to do some enemas, two hot baths and thats it and then on third day a flush and all the instructions with it(olive oil & lemon not the salt thing), would it be ok? ... ... I’ve done 2 lf’s before, but nothing really came out, even on next day, the second time I prepared kinda ok (I think) and this time I’ve been on better diet and I’m being on relatively good diet for about year now actually ... ... I’m really unpatient for results, I dont really have time and opportunities to fully and thoroughly recover in long time, I have to be in excelent shape ...
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- Re: wanna do liver flush in 2 days, at full moon (please read) BUT..
by socalgrl
3 year
1,578
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I have to be in excelent shape (on surface, thats the most important, I dont give a damn about organs right now) ... ... Everything in your body is connected so when you say being in excellent shape is the most important and you don’t give damn about organs you won’t achieve losing fat and acne if you don’t cleanse ALL organs and do it in the proper order. First you need to do a colon and kidney cleanse. Without cleansing your colon all the toxins from a liver cleanse will get stuck and reintroduce itself back into your body. After your colon is clenased THEN you can do a liver flush or othe ...
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- Re: wanna do liver flush in 2 days, at full moon (please read) BUT..
by PhilosophicalCat
3 year
1,460
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Hi Weirdo3, ... ... Sorry to be blunt, I am just trying to help. Your message shows clear signs of a need to clean out your liver. Impatience, irritation and a forceful attitude often go along with multiple impaired organ systems, especially the liver and kidneys. ... ... You have the right idea - liver flushing will definitely help you. ... ... The first reply was good. However, I`m sure that`s not what you want to hear. ... ... Regarding fat loss and metabolism, you should look into the iodine forum. It is possible that your thyroid is sluggish due to a lack of iodine in your system. I don`t know where ...
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- Re: wanna do liver flush in 2 days, at full moon (please read) BUT..
by weirdo3
3 year
1,555
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its funny how both of you refer my impatience and a bit angsty attitude to liver, in fact it itself pisses me off a bit lol :P but I want to tell you noway its liver or any other organ, I by no means am saying your facts are wrong, but this is not my case deffinatelly, it’s just that I’m pissed by life, have been through hell alot of shit, from completely peacfull and positive being turned to quit pissy one, but Im telling you 100% not due liver, it’s just life like that, if you live in total peace and have sudden anger attack then maybe its your liver rioting, its not this case though ... ... ...
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- To all vegetarian FFP!
by #15088
3 year
383
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Hi =) ... ... ... Is there anyone here who is vegetarian who is following this plan right now? and if so, could you tell me what your meals are like. I really love this plan but I’m a vegetarian. I do still get results, but I would love to have someone who has been doing this longer or with more experience following this plan as a vegetarian, provide me some insight. I would appriciate it so much. Also, I’m taking not only the flax oil 2tbl but I’m also takin it in pill form, is that too much? ... ... In the mornings, one day I’d have a shake, the next I’d make a 4oz tofu scramble with veggies. I’d ...
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- Water distiller - explanation of EM5
RRR by chette
4 year
2,587
Water Support
/ Urinary Tr
/ Fat Flush
/ 4
/ 5
/ 6
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I would like to try and explain the effect that the John Ellis Water machines have on water. I went to the US patent site and read all patents associated to the John Ellis machine it does not take a rocket scientist to understand the associated patents written by scientist who discovered how to purify water. John Ellis simply made a small machine that does what the scientist discovered. ... ... the UV will kill and sterilize any water that is exposed to it. But that is not the sole purpose in the Machine. the purpose is to create a pure distilled water without the normal memory markers in water ...
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- Re: Water distiller - explanation of EM5
by water01
4 year
2,027
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Thank you for sharing so freely all that you are learning about this machine. ... ... I hope you will share more as you continue to learn about the water and the machine. ... ... It is appreciated. ... ... Wishing you well and good health, ... Water [End]
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- [Message Subject Hidden by a Forum Moderator]
by mrmanifestation
4 year
1,107
Law of Attraction
/ Diet & Nut
/ Diet & Cli
/ 4
/ 5
/ 6
| | |
[Message Body Hidden by a Forum Moderator] [End]
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- It's Saturday Night....
by #110833
4 year
1,034
Fasting: Weight
/ Diet & Nut
/ Fat Flush
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And here I am sitting at home another weekend reading how others are out having fun...I can’t believe I allowed myself to get to this size and I totally feel like not going anywhere...Everyone is out having fun, while most of my clothes do not fit except for the normal jogging/sweat pants and big/long T-shirts. Ask me how hot it is to be wearing that during the summer? ... ... I attended my family reunion a huge cow, first one ever and haven’t seen family in 6 years and I return fat. Usually the norm is to eat myself into a stupor because I am so down, but that doesn’t help, it only cause des ...
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- Re: It's Saturday Night....
by msvic
4 year
1,023
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Hi, ... ... You have taken a step in the right direction. Be happy for that. No matter what our size, we should all practice self-love. ... ... Go out and buy that nice outfit and wear it the size you are now. ... ... ... Look in the mirror before you go and say ”I look great today.” ... And keep saying it until it is in your spirit and you believe it. ... ... If you do this, your outlook (and your weight) will change. ... ... ... Be blessed [End]
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- Re: It's Saturday Night....
by stoneface
4 year
1,053
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I don’t offer any particular method, what to do. ... Inside your body, is a beautiful person looking for the way out and enjoy the life. ... So YOU need to make a decision to change your ways and start the ball rolling. ... It’s very easy to gain weight. Not so easy to loose, unless you really want. ... We can all do it, so can you! ... ... I have been trough absolute hell in past 3 years, worse than many could imagine. ... My weight was one of the lesser things to bring under control and I wish every other issue could have been equally easy! ... ... If you were living in my neighborhood, I would personally guide ...
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- Thank You Both
by #110833
4 year
1,088
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For your replies.....I really didn’t expect any for I was just using last night and this board to vent. But I am on day 7 to better health and I am making a lifestyle change. ... ... I believe what was in my mind/heart was the fact I should have came to this realization months/years ago and should have already been where I am SUPPOSE to be. But I can not change yesterday:-) I can only do what I can for today. ... ... So, I am hanging in there and doing much better today actually. Thanks again and God’s blessings! [End]
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- Given up Smoking cold turkey and joined the gym. Should I continue to fa...
by bluesteel
4 year
674
Fasting: Weight
/ Fat Flush
/ Fasting: G
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I was in the high street today and I noticed there was 50% on gym membership for 6 months and no joining fee. This offer was going to end in two days. I signed up immediately. Not only that but I gave up smoking cold turkey. I just got bored of Smoking for the first time in my life. ... ... Now normally. When I fast after two weeks I enter the energy zone. I have so much energy I need to do something to burn it off. But I haven’t entered that stage yet. ... ... I got three choices. ... ... 1: Use the Gym now. ... 2: Wait until I have a lot of excess energy. ... 3: Stop fasting now and just eat a healthy diet w ...
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- Back to my Model Body
by ModelBehavior
4 year
1,754
Fasting: Weight
/ Water Supp
/ Fat Flush
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I used to have a beautiful model body until food became my enemy. I was anorexic during my first two years of college, which resulted to me admission into a hospital ( At 5’9, I weight 107 lbs). Now, 3 years later, I weight a startling 170 pounds. I am determined to get back to a healthy 125 pounds before my brother’s wedding in May. I will be coming home for Spring Break and I don’t want my family to see that I’ve put on weight as a result of binge eating, which has become uncontrollable. I rummage through my roommates’ food nearly every night. I may have consumed about 5,000 last night. ...
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- Re: Back to my Model Body
by #111665
4 year
1,554
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I think you can definitely lost 10 pounds the first week! ... ... Good luck! ... ... I am also kind of on a 14 day fast, I am on day 4 now. ... [End]
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- Re: Back to my Model Body
by the360
4 year
1,448
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Good luck! I’m in a similar situatiion as you - lately, college stress has led to binging and I am just not happy with my body..so after being inspired by all the recent successes posted on here, I am going to begin a fast of my own tomorrow! ... ... I’ve tried to get myself to fast in the past, but I honestly just wasn’t ready...I’d make it through a day and a half or so and then lose control and binge. I’ve spent the last 2 weeks working on (better, still not great!) portion control and cutting out processed and junk food, so I feel that I am ready this time :) ... ... SkinnyStick - I was just won ...
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- Re: Back to my Model Body
by #111665
4 year
1,501
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I am only doing water. I am not drinking coffee, or diet soda. not even tea. ... Sometimes when I get bored, I would boil my water and drink it hot and imagine i am drinking coffee or something. [End]
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- Re: Back to my Model Body
by rivagauche
4 year
1,475
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oh i know exactly how you feel - i used to weigh in at 110 when i was a freshman (i’m 5’6) and now im somewhere around 160 - I feel like crap, look like crap and etc. im starting a fast tmrw to regain control of my life and my body and i wish you the best of luck :D ... ... ... [End]
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- Re: Back to my Model Body
by redjuniper
4 year
1,184
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That sounds just like me too - I’m 5’6 and used to weigh 120. Now I’m just over 160. It definitely feels like I’ve lost control over that aspect of my life. ... ... It’s tough to stay at a healthy weight with my sedentary job and studying all the time. This thread has really increased my motivation to take some action. I’m going to do a fresh veggie juice fast (fruit juice has way too much sugar). ... ... This link on fat loss has some good information. ... http://www.fitnessspotlight.com/2008/2/25/fat-loss-101-master-the-basics/ ... ... I’m a bit worried about losing and then gaining it all back again, ...
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- saltwater flush
by thinklink
4 year
2,014
Salt
/ Fasting: G
/ Fat Flush
| | |
i would like to know how often one can do a saltwater flush? ... Could it be done every day on a water-juice fast or is consuming that much salt dangerous? [End]
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- Re: saltwater flush
by msteve666
4 year
2,088
| | |
First understand what the salt water flush is. ... ... If done properly, it’s a neutral solution which neither adds or takes from you. It just goes through you. ... ... If you follow the master cleanse program, it is done every morning. ... ... It is not a laxative and should only be done when there is no food in your system. ... ... I, personally, use it once a week, 2 qts at a time. That’s just me. I don’t know anyone else who does. I always precede it with 2 glasses of filtered water an hour before and after I take the salt water. [End]
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- Re: saltwater flush
by #93536
4 year
1,763
| | |
what do you mean it is done everyday.It is min 10 days and but what is the frequency of drinks meaninf how many drinks per day? [End]
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- Re: saltwater flush
by msteve666
4 year
1,787
| | |
Go to the MC forum and you can and click on and download the instructions for the Master Cleanse (which I have never done). The MC calls for doing a one qt Salt Water Flush EVERY morning of the cleanse. ... ... I try to do one, independent of all that, once a week ... I just did an intense cleanse the past 2 days. Yesterday, 2 sessions of 2qt SWF bookending ES, plain water/coffee/plain water enema. This morning, plain water, then ACV enema, then SWF. Amazing, never seen before results. ... [End]
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- I'll be starting the Fat Flush Diet in Two weeks!
by peacelovinggirl
4 year
747
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Hi all....glad I found this forum! Im planning on attempting my second Fat Flush plan diet and will be starting in about two weeks. Im mainly doing it to help rid my body of some accumulated cellulite on my thighs. It’s not that bad but when im on this diet....it seems to clear it up. Not sure if it’s the cranberry water or what. The only thing I don’t like is having to eat all that meat and im not kean on using whey protein. Does anyone have any ideas to what I can use instead of the whey protein? I will probally buy her kit to make it easy and conveneint as well! ANyone starting about th ...
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- How much is too much flax seeds?
by Ange147g
5 year
2,877
Newsletter Sugg.
/ Flax Seed
/ Fat Flush
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I read somewhere that if one used too much Flax seeds, it could be harmful. Something about the thyroid, that it could cause an enlargement of the thyroid . ... I am asking this for my son who has been following the Fat Flush diet where you use flax oil and flax seeds. He is having very good results with the diet but has noticed some discomfort in the neck area and a little lump, maybe the size of a marble so naturally we’ve become concerned after reading that useing too much flax seed can be harmful. We would like to know how much would be too much and for how long before it would cause pro ...
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- Re: How much is too much flax seeds?
by mo123
5 year
2,536
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I use 3 T. of fresh seeds and then ground them for over one year with no problems. A large amount of flax seeds can be toxic but at 3 T. you should be ok, but as with anything if you see an abnormality suggest you visit your doctor. Be careful in the oils that you are using as not mixing flax seed oil with olive oil. Also if you are following a strick flushing and maybe one day you binged on sweets this could be a problem. So suggest you check with your doctor. If you want to tell me exactly what you are eating in a complete plan I can try to assist you more. [End]
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- i want 2 b anorexic...........
by thorough
5 year
3,481
Anorexia/Bulimia
/ Fat Flush
/ Addiction:
| | |
I want to start by saying that I dont want to make light of eating disorders by far. I know that they are serious conditions. I know that if I dont eat and exercise Ill lose weight. Im 315 lbs and very attractive but I have decided I want to be smaller. ... I just wanted someone to tell me how to stay motivated as far as not eating? Because I have an addition of food out of this world. What do I do when my stomach growls? I just want to know how to get myself in a mindframe for the goal I want to acheive. And about how many days will it be before I see results? I hope I didnt offend anyone I ...
[retrieve this message]
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- Re: i want 2 b anorexic...........
by blackngold
5 year
3,254
| | |
If you post this on the Ask Curezone forum here on curezone more people might see it and respond. Good luck. [End]
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- Re: i want 2 b anorexic...........
by wenzdaze
5 year
3,182
| | |
The best way is to eat small meals a day several times a day or eat whenever you are hungry, small meals at a time. lots of fluids. BALANCE IS THE KEY and I heard don’t eat 3 hours before bedtime. Hope this helps. If you want to be anorexic, that’s your bad choice. [End]
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- Re: i want 2 b anorexic...........
by #68716
5 year
3,053
| | |
I would seriously recommend that you don’t see anorexia as your goal, but good health. Can you maybe concentrate on cutting back on the junk that is addictive and actually makes you hungrier? Simple carbs, sugars and processed crap will just make you crave more, but good quality proteins, nuts seeds and veg, fruit and complex carbs with some good EFA’s will make you more able to stick to healthy eating. It’s not always easy, and you might have bad days, but its a good place to start and it gets easier. Good luck. [End]
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- Re: i want 2 b anorexic...........
by parisamarie
5 year
3,369
| | |
Let me applaud you because you are being proactive by reaching out. But, take it from an ex-anorexic, I WOULD NEVER WISH ANOREXIA ON ANYONE. JUST LIKE, I WOULD NEVER WISH A METH-ADDICTION TO ANYONE (even if they wanted to lose weight). If you can sincerely say that you tried to lose weight by doing healthy exercise and practicing healthy nutritional habits WITHOUT weight loss, then you probably have OTHER MEDICAL ISSUES THAT NEED TO BE ACKNOWLEDGED - FOR YOUR OWN SAKE! Perhaps, you began to diet in a conventional way when it was too late - when proper medical attention (by people who REALL ...
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- Re: i want 2 b anorexic...........
by healthful reader
4 year
2,621
| | |
Hi there; ... I’m not sure if you really are saying that you want to truly be anorexic, which can be fatal, or just be really thin. Regardless, I think Weight Watchers is an excellent program. I have done it for years with much success. They teach you how to get at the reasons you eat when you’re not hungry as well as how to make healthier choices. Most people have emotional ties to food that started in childhood. It’s also nice, because you see that you are not alone nor that this is a quick fix. Usually people, like you and me have weight issues for life. It’s o.k., because you learn ...
[retrieve this message]
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- What inner body cleanses are there that cleanse all parts of the body? a...
by rlmiswhoiam
6 year
1,761
/ Fat Flush
| | |
What inner body cleanses are there that cleanse all parts of the body? and where can I find instructions on what foods/recipes I can use along with them? [End]
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- Detox diet
by Dodge
6 year
1,345
F.Y.I.
/ Fat Flush
| | |
... ... Detox Diet ... ... Hollywood heavyweights have rediscovered the master cleanse – but is it for everyone? ... ... BY NIKKI ANDERSON ... ... ... ... On a late 2006 episode of Oprah , actress and singer Beyoncé Knowles mentioned that she’d recently lost 20 pounds in 10 days. When an astounded Oprah asked how she’d achieved this feat, Knowles confessed that she’d done a “master cleanse.” ... ... ... ... It sounds like a housecleaning ritual foisted on us by Martha Stewart, but the “master cleanse” is actually a fasting technique that has been around for 30 ye ...
[retrieve this message]
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- New user - Want to start a juice fast to lose weight
by aimeesell
6 year
2,005
Fasting: Juice
/ Fat Flush
/ Fasting: W
| | |
me and my partner had a juice extractor for christmas, hust a cheap £15 one but we want to do a jucie fast. We got lots of diffrent recipes from online and have practiced a few to see what nice ones are out there. Upon reading diffrent things on web sites i has came to my attention you are ment to dilut your juices and do enema things. Please can someone help me as im about to start a jucie fast but not sure how to do one correctly. [End]
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- Re: New user - Want to start a juice fast to lose weight
by Charly
6 year
1,686
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Don’t mix fruits with vegetables - with the exception of Apple which mixes fine with vegetables. A good basic recipe for juice is an apple, 4 or 5 carrots, 1 or 2 stalks of celery. Beets are a good addition and the whole beet, including leaves can be juiced. For variety I add tomato or cucumber or a bell pepper. Cilantro leaves are a good blood cleanser and can also be added. And a clove of Garlic is good too. There are dozens of combinations of vegetables. Avacados or bananas will not juice. ... ... Yes, everything I have read says to dilute the juice... I dilute about half with pure water. If ...
[retrieve this message]
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- ha! ha!
by trapper/kcmo
7 year
1,997
Oil Pulling
/ Fat Flush
/ Food and M
- horrors!
by #38151
7 year
1,973
Fasting: Weight
/ Fasting: G
/ Fat Flush
| | |
I got out of the shower and noticed - dang my stomach looks bigger than ever (along with the rest of me)! I had been planning on MC, but never gotten around to it. In October I know when I was on the scale it read 308, I’m like great I’ll be under 300 in no time, but you know how time flies...Anyway, I get on the scale after getting out of the shower and OH MY CRUNCH n’ MUNCH, my ass has gotten up to 325.5. People, I gotta lose this and fast. I want to be at least 299 by December 8th! I got Pilates tapes still in the package that I am breaking out and I plan to run not walk everyday. ...
[retrieve this message]
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- The Biggest Loser on NBC
by catawba
7 year
2,071
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There is a show built around weight loss on NBC called ”The Biggest Loser.” One person last week had managed to lose a hundred pounds since he began the competion. There are several websites built around the show and the club of former contestants- http://www.google.com/search?q=%22The++Biggest++Loser%22&ie=utf-8&oe=utf-8&rls=org.mozilla:en-US:official&client=firefox-a [End]
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- Re: horrors!
by clair1331
7 year
1,766
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How much you want to loose is up to you. I’ve lost 10 lbs in 7 days on a water fast. You could loose much more, but it all depends on what you choose to do. Stuff yourself on Thanksgiving? You’re going to gain weight. It is much easier to control what you eat than to try to exercise it off. If you are going celebrate Thanksgiving, eat a lot of vegetables at the beginning of dinner and go easy on the meats and desserts. Until Thanksgiving, start eating primarily fruits and vegetables, count every calories (1800 cals/per day for men, 1500 cals for women) drink water instead of eating, ...
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- Re: horrors!
by Hollytree
7 year
1,750
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#38151, ... You can do it! ... I know for me the holiday munching has already started around the office, where i work. People are bringing in different pies and sweets and just stuffing themselves. ... Personally i have opted to eat only in moderation, and only healthy foods, this holiday. I know it won’t be easy. ... I’m having post Thanksgiving, pre- Xmas dinner, probobly kung pao chicken & rice for the entre and raw veggies w/ artichoke dip for appetizers. I’m not giving in to commercialized pressure. Keep us updated on your progress! ... hollytree [End]
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- Re: horrors!
by #71655
7 year
1,571
| | |
water fast. You should love between 1-3 pounds a day on a plain water fast. [End]
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- INFO Regarding Fat Flush
by consfood
7 year
1,351
| | |
Well I just read her book on Fat Flush Plan. I am starting this Monday...3 days from now. If you want tons of information on this plan just go to her website ... http://www.annlouise.com . Go to the forum section...and scroll down to the ... ”Fat Flush Plan Livingroom” . You wont believe the success stories as well as the ... support given there. Dont waste your time in this forum concerning the Fat Flush ... Plan....there is so much more at the above website. ... ... Good luck all and good luck to me in 3 days....I will be posting my pictures and results there. ... ... Linda [End]
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- Can anyone tell what the basics are please?
by MiracleFaith
7 year
1,224
| | |
I would like the basics of the FF plan please. [End]
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- Fat Flush Plan
by #17045
8 year
4,629
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Hello! This plan takes a bit of work but I enjoyed the results. ... ... Basically it has 3 levels to it like so many different diets have today. ... ... Phase one: eliminate dairy and grains. You use a lot of broth for sauting your veggies, which you can have unlimited. Protein portion size is somewhat regulated (different then the Atkins diet). Fruits are limited but you do get some. Of course you do cut out other things like coffee, etc. ... ... To be honest, I didn’t totally eliminate some dairy (mainly butter)in my cooking. I also added equal parts of flax oil, coconut oil, cod liver oil and wheat ge ...
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- Thanks, 17045! This may be it!!!
by fledgling
8 year
2,097
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Thanks so much for the thumbnail sketch of phase one. ... ... I’ll look for the book, and I’ll compare it to the description of foods for the various body types I found at http://www.curezone.com/blogs/mp.asp?f=28&i=22 ... ... Gee, flat stomach in two weeks, what I’d give for that! ... ... I know, I know...one step at a time, right? ... ... I’m going to gather a few interested people for a discussion group. Six heads really are better than one. ( http://www.barbarasher.com ) ... ... All my best, ... fledgling [End]
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- Re: Fat Flush Plan
by happydog
8 year
2,237
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Hi, I just got this book from the library. I also checked out her Fast Track One Day Detox Diet book. I’ve got a couple of her other books that I really like, she’s been around a long time and seems very credible. I also like her reliance on Real food rather than trying to replace junk foods with imitation junk foods. ... ... One thing that bothers me is her (and so many others) insistance on eating a lot of meat. The best and most comprehensive book dealing with health I’ve found is Andreas Moritz’ and he makes a VERY convincing argument for a vegetarian diet. This especially interests m ...
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- Sleuthing - Re: Fat Flush Plan
by fledgling
8 year
2,099
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I wonder how many here are doing the same...digging for good ideas. ... ... I just discovered the ’body typing’, as I mentioned above, and I found myself there, quickly followed by this. ... ... If I really am a Kapha (Water body type) then the term ’Fat Flush’ is very appealing. ... ... Simple whole foods is the way to go, I think, and I need to please a husband who has been a meat and potatoes man all his life. (I haven’t.) ... ... They say it takes 8 years to switch away from heavy meat-eating. Bless his heart, he has come very far. ... ... Thanks for all your good information, Happydog. You lift me. ... ... I ke ...
[retrieve this message]
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- Further Sleuthing - Re: Fat Flush Plan
by fledgling
8 year
1,923
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Sigh... ... ... No, my local bookstore doesn’t have any Fat Flush books, and it would take at least two weeks to bring them in. ... ... And, they aren’t particularly cheap...hardcover only. ... ... And, I just now got into her site. The detox kit (products) cost about $75 for one month’s supply. (I didn’t look further, except at a few recipes. They included brand name ingredients.) ... ... Sigh... ... ... So, as with every ’diet’ I’ve ever tried, I guess I’ll have to redesign my own. ... ... I think the basic effective information is here in the Curezone. For example, I found the ”Complete Protocol and Analysis of ...
[retrieve this message]
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- One last thought...
by fledgling
8 year
1,969
| | |
...One dear lady in my family made a comment today. ... ... I had sent her the URL of a really neat site for building virtual communities. ... ... She loves the program she has, where she can create houses and families, etc. ... ... Apparently she looked at the site I had heard of, and she rejected it as ”too complicated for me”. ... ... There seems to be a ’learning curve’ to many things in our world, doesn’t there? ... ... And many feel they don’t want to try most anything we might suggest. ... ... Guess we had better try, ourselves. Then, maybe our loved ones will pick up on the idea.
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- ...5 months later...
by fledgling
7 year
1,933
| | |
...Now I know what it feels like to meet yourself coming full circle! ... ... I posted the above posts last November, and now re-read my promises/plans 5 months later in April/06. ... ... Yes, I’ve done some fine protocols in the meantime, and learned much from the posters on the CureZone and elsewhere...but I haven’t followed through with the plans I describe above. (Blush!) ... ... Yet they remain alive in my mind, motivating ’research’...well, ’search’, anyway. ... ... This a.m. I further promise to pick up here and continue the program. ... ... Hold me to it, will you? ... ... fledgling ... ... ... ...
[retrieve this message]
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- What is the Fat Flush Plan?
by #36859
8 year
1,610
| | |
I looked into the discription of this above and got nothing. No info coming from here either. Don’t know about this.... [End]
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- Eileen 541 - Please tell us what this plan involves?
by #33783
8 year
1,822
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Eileen 541 - Please tell us what this plan involves? [End]
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- Re: Eileen 541 - Please tell us what this plan involves?
by #35535
8 year
1,863
| | |
I looked into the discription of this above and got nothing. No info coming from here either. Don’t know about this.... [End]
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- Re: Eileen 541 - Please tell us what this plan involves?
by princeoli
6 year
1,329
| | |
There is a book about it. I have not read but I got this out of First magazine. The ultra Detox. It is part of the fat flush plan. Drink diluted 100% organic cranberry juice for two weeks throughout the day with glass of hot lemon water in the morning. Dilute 8oz cranberry juice in a 64 oz bottle of water. In the morning and before bed add one teaspoon of flaxseed to the cran water drink. I noticed inches come off. There is a small diet with it but i did not follow it. It cleanses the lymph system. [End]
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- huh !
by Chaz
8 year
1,818
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does anyone have a clue? who requested this forum ? [End]
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- Re: huh !
by #44396
8 year
1,519
| | |
Would someone please tell me what this is about? I am interested. Love, NLF [End]
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- How to go about it
by #37074
8 year
2,545
| | |
I actually read part of the fat flush book and was thinking about trying it. This was close to a year ago and I have since forgotten what exactly the fat flush is. Could you remind me the premise of the book and the ”forbidden foods” and such? I am thinking about starting this program. Also, what have been your results thus far? Thank you [End]
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- Re: How to go about it
by #44181
8 year
2,392
| | |
I read about this 2 years ago and tried out for about a week. But it was just as bit of a hassle having to juggle my mealplan with the family, I gave up. ... I signed up with a slimming co to reduce the fats in me, it worked a bit but again required me to eat differently from the family. ... ... I got introduced to a product last year that not only helped me to slim without having to take slimming tablets, but also helped me improve mine and the family’s health and I have slimmed so much since. ... ... I don’t have to watch what I eat, and still stay slim and also have my immune system improved.
[retrieve this message]
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- Re: How to go about it
by Bastet
8 year
2,269
| | |
What program are you using? I could do losing a few... ... Bastet [End]
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- Re: How to go about it
by #44181
8 year
2,022
| | |
Hi ... ... I acquired a hydrotherapy machine that has helped me tremendously. ... [End]
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- Re: How to go about it
by jaaynee
8 year
2,016
| | |
Hi ... ... I acquired a hydrotherapy machine that has helped me tremendously. ... [End]
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- Re: How to go about it
by Deotima
8 year
1,833
| | |
Hi ... ... I acquired a hydrotherapy machine that has helped me tremendously. ... [End]
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- Re: How to go about it
by #35535
8 year
1,791
| | |
I looked into the discription of this above and got nothing. No info coming from here either. Don’t know about this.... [End]
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- Re: How to go about it
by pavi
8 year
1,907
| | |
I looked into the discription of this above and got nothing. No info coming from here either. Don’t know about this.... [End]
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- Anyone else on this plan?
by Eileen541
8 year
2,235
| | |
I’ve been on this plan for 3 days. I’m a bit tired but I didn’t do the 1st week elimination preparation which probably would have helped. I’ve lost a lb a day and believe that I can reach my goal weight loss of 25 lbs on this diet in phase I & II. But maintenance will be a challenge I’m sure. ... Would like to hear from others in all phases. Would be great to hear from someone that has been on this plan for maintenance. ... ... [End]
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- Re: Anyone else on this plan?
by dawnalynne
8 year
1,979
| | |
I heard about this just a couple days ago on tv and out of 8 participants 3 liked it and others said they didnt like it even though they too lost weight.hats all I know about it [End]
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- Re: Anyone else on this plan?
by dawnalynne
8 year
1,816
| | |
I heard about this just a couple days ago on tv and out of 8 participants 3 liked it and others said they didnt like it even though they too lost weight.hats all I know about it [End]
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