Ask The Candida Expert: Dr. Jeffrey McCombs, Alternmative Layout, Page 52, Candida, Nutrition, Homeopathy, Chinese Energetic Medicine, The McCombs Plan for Health, Vitality & Transformation:

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Ask The Candida Expert: Dr. Jeffrey McCombs

Candida, Nutrition, Homeopathy, Chinese Energetic Medicine, The McCombs Plan for Health, Vitality & Transformation

Private Forum with commercial content: self-promotional messages by forum owners are allowed

Read This First: BSA RN ALL R ~BSA ~RN RRR RR R FAQ Images Description Dr. McCombs’ Candida Plan Candida Supplements Rules
3,455,660 page views 10,567 messages 3,380 topics 52 pages

Page 52 of 52

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Itchy type rash on arms, legs and spreading.

by amitchell76 6 h 23

I started the candida force a few weeks ago, have seen amazing results so far, but I am developing a very itchy type rash on my arms and legs, and it’s spreading from there. I wake up all night scratching like crazy, is this normal? ... ... I have other itchy patches, they are shrinking, but this is different, and getting worse. My skin itches, burns, has raised bumps, and feels swollen. ... ... [End]

Re: Itchy type rash on arms, legs and spreading. by Josh Kansas 4 h 10

May I ask what symptoms you were experiencing that it has helped/cured within those few weeks ? [End]
Re: Itchy type rash on arms, legs and spreading. by InCharge 4 h 6

Hate to keep repeating myself, but Colooidal Silver will handle both. Try it on everything. ... [End]

Brain Fog by #171681 23 h 20

Dr. McCombs...this is my last question for a while, I promise. ... ... My wife was asking my how exactly could a fungal yeast infection in your intestines cause brain fog...and the same goes for a flora imbalance. She is a bit skeptical that a fungal infection in your intestines can affect your brain, focus, memory, etc. ... ... Could you tell me the science behind this and how exactly this occurs? I couldn’t give her a concrete answer and now I am questioning it myself, how can a fungal infection affect how you think? ... ... Thanks for all your help Dr. McCombs. [End]

Experiencing an increase in symptoms on Candida Force

by #171681 29 h 49

Dr. Mccombs, ... ... Is it common to feel a slight increase in your current symptoms once you begin Candida force? If so, why is this? [End]

Re: Experiencing an increase in symptoms on Candida Force by Dr.Jeff 26 h 48

Not normally, but in people who have stomach involvement, that may show up in the beginning. What symptoms are you experiencing. [End]

Re: Experiencing an increase in symptoms on Candida Force by Josh Kansas 25 h 23

Slightly more brain fog and blurred vision.... [End]

Re: Experiencing an increase in symptoms on Candida Force by Dr.Jeff 9 h 18

Do you have blood sugar imbalances? [End]

Re: Experiencing an increase in symptoms on Candida Force by #171681 5 h 10

I am not sure.... I recently had bloodwork done for a physical to get life insurance. Everything came back fine and I can’t be for sure, but I’m guess they looked at my blood sugar... [End]

Stomach sickness for days at a time after using DMSA -candida related? H...

by CGally81 34 h 52

I’d been addressing heavy metal toxicity for a long while, to get rid of candida once and for all (when the mercury goes away, the candida stays away, I’ve been told). ... ... Anyway, 4 weeks ago and 2 weeks ago, I went on two separate rounds of a chelator, DMSA. DMSA is said to cause lowered immunity and stomach upset, though I didn’t know that at the time. I did however know that it stirs up candida, though I didn’t experience my normal candida symptoms, so I assumed I was doing fine. ... ... So, about 9 days after my first round was over, I got a stomach virus that kept me out of work for two day ... [retrieve this message]

Re: Stomach sickness for days at a time after using DMSA -candida relate... by Dr.Jeff 29 h 41

I don’t use DMSA as it can cause a redistribution of heavy metals around the body, leading to immune system suppression, inflammation, and other imbalances and responses. You may be experiencing that effect. NDF by Bioray is a much safer approach, or juicing with cilantro, celery, and carrots. ... Suppressing the immune system may allow a fungal candida infection to flare up when it is already present. I don’t think that it would cause it, however. ... Probiotics and prebiotics can be helpful. I would recommend the Candida Plan to address the issues effectively. [End]

Re: Stomach sickness for days at a time after using DMSA -candida relate... by CGally81 28 h 20

Do you think I should take natural antifungals in case this illness is caused by candida, and try to kill it off, while replenishing with prebiotics and probiotics? ... ... NDF looks interesting. I may order it. It’s to address the heavy metal issues, right? It looks much more convenient to use than the annoying ”take this every 3/4 hours” approach required by ALA and DMSA. [End]

Re: Stomach sickness for days at a time after using DMSA -candida relate... by Dr.Jeff 26 h 28

When fungal candida is present, you correct the fungal imbalance first, then add probiotics. Fungal candida can prevent the colonization of Lactobacillus strains. ... ... NDF is for heavy metals, and very gentle and not harmful. [End]

Candida Symptoms and Unsweeted Almond Milk

by #171681 47 h 64

Good Evening Dr. McCombs, ... ... I am happy to announce I received my first months order of your plan and am beginning tomorrow! ... ... I have the toughest question of the day for you... You can not take the high road on it either :) ... ... I know your website in-and-out and have seen the laundry list of symptoms you have on your site. -BUT- Please list the 10 most common symptoms your patients come to you with at your office. I know it is a loaded question, and you dont have to list them in order starting with the most common...rather just list off the top of your head what the 10 most common can ... [retrieve this message]

Re: Candida Symptoms and Unsweeted Almond Milk by Dr.Jeff 45 h 72

Digestive problems, skin conditions, low energy, brain fog, blood sugar problems, hormonal imbalances, vaginal candida, joint problems, acidreflux, and sinus problems. ... ... ... Week 17 for milk and milk-like products. [End]

Re: Candida Symptoms and Unsweeted Almond Milk by #75644 24 h 15

Thank you for that list, Dr. J. Very helpful. What are your thoughts on the ability (or lack of)) to eliminate or address mycetoma in the sinuses (five fungi identified) via your (or any anti-Candida diet and protocol? It is my understanding that these can only be removed surgically, and even if one does undergo extraction this way - it is very likely to return in the sinuses. [End]

Polyunsaturated fats by crib111 59 h 46

Is there any truth in the claims polyunsaturated fats including omega fish oil supplements can actually cause candida flare ups? How does this happen if true? [End]
- Re: Polyunsaturated fats by Dr.Jeff 29 h 30
  
  http://curezone.com/forums/fm.asp?i=1983563#i ... ... [End]

Moles and Candida

by crib111 59 h 50

Have you ever heard any link between an adult onset rise in the number of moles (flat or raised) on a persons body and face and a fungal infection? ... ... I read a link between yeast and estrogen, and estrogen and melanin. So more yeast, more estrogen, more melanin, more moles? Any truth? ... ... I also read of peoples moles literally falling off when taking kombucha capsules, which apparently helps some with candida. [End]

Re: Moles and Candida by Dr.Jeff 29 h 38

I’ve had skin tags fall off and I wasn’t taking kombucha, so I’m not sure if that’s necessary, but it may illustrate that an effective change is taking place that may be related to diet. ... ... Candida has been shown to induce a pro-inflammatory response that can increase melanoma in the liver and this can easily translate to the rest of the body - http://www.ncbi.nlm.nih.gov/pubmed/20035374 ... ... [End]

sf722

by crib111 59 h 62

Sorry if this has been asked before, but from what I gather sf722 can prevent yeast turning into its fungal form, it doesnt kill it as such. But my question would be, if the yeast has gone fungal, can sf722 ”get it back” into its non fungal form, or not really? If sf722 doesnt get it back, what does? ... ... Also are there any common deficiencies caused by fungal candida overgrowth? I think I read co-q10 is normally deficient in those with fungal infections, and others? ... ... Thanks [End]

Re: sf722 by Dr.Jeff 51 h 68

The undecenoic acid in Candida Force/SF722 destabilizes the cell wall membrane causing it to revert back to its normal yeast form and also preventing it from converting back to its fungal form. ... Nutritional deficiencies will vary from person to person to person. [End]

Re: sf722 by crib111 36 h 39

Thanks Dr Jeff, I appreciate the deficiencies will vary, but doesnt the fungal form of yeast itself cause specific defiencies, I would have thought there will be some commonality in deficiencies for fungal yeast sufferers? I know there are definately some common deficiencies for h pylori sufferers, so I’d be suprised if the same isnt true for fungal yeast. [End]

Re: sf722 by Dr.Jeff 29 h 34

There are definitely the deficiencies associated with low HCL levels in the stomach, a result of antibiotic use and fungal candida. There are the deficiencies associated with an absence of Lactobacillus bacteria in the intestinal tract, which are known to synthesize B vitamins and B vitamins play a role in absorption of all foods. Antibiotics wipe out the Lactobacillus and Candida inhibits their regrowth in the intestinal tract. Both of the above can result in study findings such as these - http://www.ncbi.nlm.nih.gov/pubmed/15533276. Zinc and vitamin C deficiency were found in this study. ... [retrieve this message]

Fungal Form or Bacterial Imbalance

by #171681 3 days 62

Dr. Jeff, This question stems from a previous response to a question... ... ... How could one tell whether their symptoms are due to fungal form or a bacteria imbalance? ... ... I have been experience the symptoms for a few months and they seem to be more fatigue, brain fog, poor concentration type of symptoms... I also have a history of longterm antibiotic use. ... ... Also, if you aren’t symptom free by the time you are suppose to start to introduce food...should you hold off on introducing food until you are symptom free? [End]

Re: Fungal Form or Bacterial Imbalance by Dr.Jeff 47 h 54

Both will exist at the same time. 5 days of antibiotics will wipe out all the bacteria in the body. What develops afterward is systemic fungal candida within 4-52 hours and pathogenic, antibiotic resistant bacteria. It takes 9-12+ months for the bacteria to grow back and some species never grow back. Candida will dictate which species can grow back and inhibit Lactobacillus species. ... ... Some people hold off on reintroducing foods back and continue on with the first 8-week portion of the Plan. This can allow other imbalances more time to straighten out. It’s not necessary for correcting the ... [retrieve this message]

Would the Candida plan cure me?

by unionnothing 3 days 85

Hello Dr. McCombs. ... ... I have folliculitis all over my back and scalp, ... Just trying to find out if your program is right for me and could possible permanently fix my yeast problem so I can go back to eating whatever I want. ... ... I’ve done candida diet twice for 3 months at a time, (I however didn’t do the cleansing and I do suffer from IBS) Each time it clears my folliculitis up completely, then 1-2 weeks off the diet it comes back with a vengeance, worse then before. ... ... And here are some supplements I purchased however I was told that antifungals kill off the good bacteria, so do you suggest ... [retrieve this message]

Re: Would the Candida plan cure me? by Dr.Jeff 3 days 96

I though that I’d at least post some of my previous response to you via Facebook earlier today, so that it doesn’t look like I didn’t respond to your post here. ... ... Fruits and potatoes normally work well for people doing the Plan, unless they have blood sugar dysregulation issues. This is covered more here - http://candidaplan.com/blog/637/candida-diets-part-iv-sugars/. ... ... You’ll know your body best when it comes to your condition in terms of sweating. It may be helpful to apply apple cider vinegar topically to the skin, as the skin should be acidic and an acid mantle/layer promotes the gro ... [retrieve this message]

ChromeMate

by hannasbddy 3 days 66

Hi Dr. McCombs, ... ... Would Chromemate by Now Foods be ok to take during your plan for my hypoglycemia? It has nicotinic acid and says it has no yeast, sugar, etc in the pills. Rice flour and gelatin make up the capsules. ... ... If not, is there another brand/type you recommend? ... ... Thanks!! [End]

Re: ChromeMate by Dr.Jeff 3 days 67

That’s fine to use with the Plan. If you have blood sugar issues, you may want to follow our Blood Sugar Protocol. Candida is strongly associated with causing diabetes. [End]

Re: ChromeMate by hannasbddy 59 h 51

Hi Dr. Jeff, yes I’m on your blood sugar protocol as well, but waking up 2-3 times during the night with low blood sugar. I bought the Basic Amino Acid, but learned that glutamatic acid is contraindicated with benzodiazepine withdrawal, so I’ll start taking chromium instead. I have a year to go until I’m off this drug. ... ... Thank you! [End]

Re: ChromeMate by hannasbddy 58 h 61

Hi again, I found this interesting article on NIH’s medical library regarding benzodiazepines and candida: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC120028. ... ... So could the reverse be true..the stress of withdrawal from a benzodiazepine could cause suppression of the immune system and proliferation of candida? [End]

Elective Breast Surgery

by Dr.Jeff 4 days 117

Angelina Jolie has a BRAC1 mutation that gives her a 5-10% of breast cancer. The doctors told her that she had an 87% risk of breast cancer based on the presence of the BRAC1 mutation and a family history of her mother having had ovarian cancer. That would equal an 87% risk of 5-10%, or a 4.35-8.7% overall risk. Given that she lives with a smoker, second-hand smoke will also be a factor. Her worry of contracting breast cancer will be another factor. Past use of antibiotics will be another factor. Her body is filled with heavy metals and chemicals that daily suppress her immune system and s ... [retrieve this message]

Well put. n/m by cora 3 days 71

Re: Elective Breast Surgery by jameskep37 3 days 86

Their would be a lot less fear if people took more preventative measures to take care of their health. Problem with a lot of Americans is that they don’t want to do anything about their health until its severe. Then they will do anything to get their health back. One extreme to another. Hopefully in the future people will become more and more informed to make better health decisions. ... ... Good post--- Dr. Jeff ... ... ... ... ... [End]

Brain Fog Plan

by #171681 4 days 72

Dr. Jeff, ... ... I ordered your plan this weekend and plan to start as soon as it gets here. ... ... I was curious how quickly do individuals on your plan begin to see improvements in their symptoms? Mine are brain fog, fatigue, poor concentration. ... ... Thank you Dr. Jeff [End]

Re: Brain Fog Plan by Dr.Jeff 3 days 73

It varies according to what the symptoms are related to. If it is due to the fungal form of candida, then those symptoms seem to resolve themselves faster. if it is due to bacterial flora imbalances more than fungal candida, then that may occur later on. The range of results is so varied that it’s hard to set an exact time on this. [End]

Re: Brain Fog Plan by #171681 3 days 63

How could one tell whether their symptoms are due to fungal form or a bacteria imbalance? ... ... I have been experience the symptoms for a few months and they seem to be more fatigue, brain fog, poor concentration type of symptoms... I also have a history of longterm antibiotic use. [End]

Re: Brain Fog Plan by Dr.Jeff 29 h 15

I think that history of antibiotic use indicates that both imbalances will be present. [End]

Weight loss on the McCombs Plan

by jeff150 5 days 75

Hi, ... ... You’ve mentioned in other postings that ”Weight loss on the Plan happens via detoxification and not calorie restriction.” I’ve been wondering exactly how this happens; exactly what is happening. I’ve been on your plan (doing EVERYTHING you say) for about a month now and have lost 15lbs. I’m most pleased b/c my body fat has gone from 23% to 13 as of today, and I have hardly been doing any exercise. ... ... Also, since I have suffered so long (12yrs) and just to make sure I am converting the fungal candida to the yeast form, is it OK to extend the first month by another month? ... ... Doc, we ... [retrieve this message]

Re: Weight loss on the McCombs Plan by Dr.Jeff 5 days 75

Extending the Plan for any length of time is generally okay. ... ... By eliminating toxins, the body will release dead water weight that it holds onto to buffer toxins, As detoxification proceeds, fat releases toxins and the fat them becomes available as a fuel source. Each of these can help to improve how the body functions. [End]

Have to take antibiotics...nightmare..advice?!

by Health12345 5 days 74

Hello, ... I was a frequent poster on Cure Zone a few years back when I had a serious case of candida. There was about a year where I couldn’t digest much of anything and was incredibly bloated and distended all of the time. With many experimental diets, cleanses, supplements and advice from forums like these I have had a near complete disappearance of all symptoms. I eat sugar and gluten free very strictly to this day and supplement with magnesium oxide and charcoal. Now I’m faced with a dilemma. After all the progress I’ve made-I have an infection in my finger. Felon, is what it is called. ... [retrieve this message]

Re: Have to take antibiotics...nightmare..advice?! by Dr.Jeff 5 days 71

I would follow the Antibiotic Protocol on our site - http://www.candidaplan.com/new/the_plan/#pageTop. ... ... Taking 15-20 drops of Agrisept-L, mixed in water, 2-3 times a day can be helpful. If there is an open skin area, honey can be very effective. It kills antibiotic-resistant staph which is typically found with felon. [End]

Re: Have to take antibiotics...nightmare..advice?! by Health12345 5 days 73

Cephalexin is the name of the antibiotic I will be taking- 3 times daily for 7 days. [End]
- Re: Have to take antibiotics...nightmare..advice?! by Dr.Jeff 5 days 67
  
  Is it necessary? [End]

Adrenal fatigue, candida, coconut oil and molybdenum

by bobbyswichblade 5 days 82

I have been taking supplements for adrenal fatigue and recently stated adding coconut oil to help with yeast overgrowth among other thing. It seems to cause definite die-off symptoms including an increase in anal itch and fatigue. I read that Molybdenum can be helpful in dealing with die off symptoms and so purchased some 500 mcg mlolybdenum tablets from Carlson. I seem to get a bit of a headache after taking it but no extreme reaction as of yet (I tend to be sensitive to anything at a high or even moderately high dose). Any comments would be much appreciated. [End]

Re: Adrenal fatigue, candida, coconut oil and molybdenum by Dr.Jeff 5 days 76

Molybdenum usually causes a reduction in symptoms of a headache. With all the additional ingredients on the label for Carlson’s product, you’d have to consider sensitivity to at least 7 other substances. [End]

Re: Adrenal fatigue, candida, coconut oil and molybdenum by bobbyswichblade 3 days 33

Thanks very much for your response. Is there anything you’d recommend as an alternative? I just read in other posts that you recommend using a sauna which I do on occasion at the gym but since starting with coconut oil I feel the need to combat the die off at an accelerated rate. Obviously I could use less of the oil but my yeast overgrowth seems fairly advanced with a constant inner thigh rash and anal itching which greatly increase with any intake of carbs as well as brain fog and fatigue. I am looking into a hair mineral test. [End]

Re: Adrenal fatigue, candida, coconut oil and molybdenum by Dr.Jeff 26 h 21

For adrenal fatigue, Isocort and high-dose vitamin C. [End]

Probiotics

by Josh Kansas 5 days 76

Jeff, ... ... I just ordered your plan. I am going off memory so forgive me, but your plan doesn’t introduce probiotics until the 2nd month of the plan? ... ... If this is the case...I have almost a full bottle of Primal Defense Ultra (Probiotic). Can I continue taking that during the first month of your plan before I start your probiotic...? [End]

Re: Probiotics by Dr.Jeff 5 days 68

No, I would hold off on probiotics until Week 7. [End]
- Re: Probiotics by Josh Kansas 5 days 60
  
  I am also currently taking: ... ... -Molybdenum ... -Pantethine ... -Milk Thistle ... -Magnesium ... ... ... Should I stop taking those once I start your plan...? [End]
  - Re: Probiotics by Dr.Jeff 5 days 61
    
    No, those are fine to take. [End]

recolonization

by nick0022 6 days 79

Hello, ... ... This question is different to the last. If a person has no probiotics and is on your 16 week plan and reintroducing probiotics will they regrow in the intestines or pass through and not regrow has some research suggests ? ... ... They say some strains regenerate after 6 months because the body stops supplying certain things that sustain the probiotics when they die out. ... ... ... with thanks ... ... Nick [End]

Re: recolonization by Dr.Jeff 5 days 68

I’m not sure what your question is, but bacteria, whether supplied in food or through probiotic formulas can. repopulate the intestinal tract. Additionally, whether alive or not, they will serve to stimulate the immune system and intestinal flora balance. [End]

Fat source

by #171681 6 days 71

Dr. McCombs, ... ... I’ve been following your yes foods list for about a month...I see slight improvements in my symptoms and plan to order your 16 week plan next week in hopes to speed up my progress. ... ... My question is, I am very active and run about 15-20 miles a week in addition to a few days of weight training. I ea 3 eggs in the morning and chicken or red meat in the evening for my source of protein. In the last month I have dropped about 10 lbs....I don’t want to drop too much weight as I am wanting to put on muscle mass. What is a good source of fat in your candida diet and a good foo ... [retrieve this message]

Re: Fat source by Dr.Jeff 5 days 65

Saturated fats in meats, cold-pressed oils, avocados, and eggs are all good. protein absorption usually increases by Week 6 on the Plan improving your anility to put on lean muscle mass. Any weight loss on the Plan is due to the process of detoxification, not calorie restriction, so we encourage people to eat plnty of food to fuel the detoxification process. We’ve treated many world-class athletes and have seen great results. [End]

suggestions for no colon

by nocolon 7 days 84

hi, new member here. I have been visiting another site, but I figured I check this out. Life long history of ppi’s and antibiotics. I have cleaned up my diet this year, but still suffer a lot some days with lots of gas and bloating. what kind of recommendations can you recommend with some one with no colon (me)? I have been trying enzymes, probiotics, and anti-fungals. [End]

Re: suggestions for no colon by Dr.Jeff 6 days 86

Given that the largest number of bacteria are normally found in the large intestine, you potentially are going to come up short on the total number. I’m assuming that the entire colon (ascending, transverse, and descending large intestine) has been removed? It would seem that probiotics would be your best friend. Having had antibiotics, systemic fungal candida still needs to be addressed. The use of PPIs indicates some of the imbalance created by antibiotics, and HCL may be a good idea. The Candida Plan could be helpful. [End]

Re: suggestions for no colon by nocolon 6 days 43

well, I did change my diet at the beginning of the year. Also, I have a history of gastroparesis, and I got a gastric pacemaker inserted in the beginning of 2012. Yes, I am very complex. The pacemaker helps a lot, but I am starting to hate not having a colon. Yes, everything removed, connected ileum to rectum. ... ... The integrative doctor I met last year helped me get started on things, but I still have plenty of good/bad days. It is hard to balance, and I still suffer from uti’s, headaches, insomnia, ibs-a my biggest factor I can’t seem to cure! ... ... I do have a phone consult with ano ... [retrieve this message]

Re: suggestions for no colon by Dr.Jeff 5 days 36

I think a good mix of probiotics would be called for. The more strains, the better. [End]

Candida sufferer in the UK

by #171721 8 days 111

... ... Hi Dr. Jeff, ... ... ... ... ... ... Quick overview ... ... ... ... ... I’m a white 31 year old male from England, who is 6 foot 4 inches tall, and on average I weight 12 stone (170 lbs). ... ... ... ... ... ... Symptoms (for the last 14 years) ... ... ... ... ... I have suffered with sugar cravings, a strange taste in my mouth, a white coating on tongue, (especially at night) acne since 17 years old (especially a day or two after drinking alcohol) seb derm on my face, ring worm on my legs, and an itchy anus from time to time. ... ... ... I have also struggled with getting up in the mornings; I have had periods o ... [retrieve this message]

Re: Candida sufferer in the UK by Dr.Jeff 7 days 91

It sounds like you’re making good progress. I would follow the candida Plan guidelines and get the supplements. We ship to the UK every week, but if you have a source for SF722 over there, then that would work. I would proceed as though you’re starting Week 2 or 3 on the Plan. [End]

Brain Fog

by Josh Kansas 9 days 121

Dr. McCombs, ... ... I was on antibiotics for about 5 months treating lymes. ... ... Since my treatment I have developed brain fog, fatigue, irritability, poor concentration and memory, blurred vision, and waking up around 3am every night having trouble falling back alseep. ... ... My brain fog seems to lift as the day goes on, but is present every morning and for a period after I eat. ... ... I have not been clinically diagnosed with candida, but having been on a high dosage of abx for such a long time, I am wondering if these symptoms are from a intestinal infection. ... ... The brain fog is the worst, I feel it ... [retrieve this message]

Re: Brain Fog by Josh Kansas 9 days 116

In addition, I have been following your diet the past 3 weeks. ... ... I eat no sugar, gluten, simple carbs, starch... [End]

Re: Brain Fog by Dr.Jeff 9 days 115

Brain fog can definitely be a sign of inflammation within the intestinal tract and brain. Antibiotics would be a major cause, and with past antibiotic use, fungal candida is another result. I would follow the Candida Plan in its entirety. [End]

beer gut reduction; how bad is cheating

by gobhoblin 9 days 110

Hi again, Dr. Jeff. Two more questions. (I’m gearing up but haven’t begun yet.) ... ... --) In preparation for the plan (and for other reasons), I’ve steadily reduced my beer intake to zero. But naturally I’ve still got the big beer belly. Just for my own goal-on-the-horizon motivation, can you provide any advice on when I’ll see my belly flatten back out? Whatever range or estimate you can provide would be helpful for my expectations and motivation. ... ... --) How sensitive is the diet plan to cheating? For example, in a ketogenic diet, you have to eliminate nearly all sugars for a few days ... [retrieve this message]

Re: beer gut reduction; how bad is cheating by Dr.Jeff 9 days 101

We’ve seen a few people lose over 100 lbs and one person over 200. Weight loss on the Plan happens via detoxification and not calorie restriction. Exercise is always an important factor in shaping the body. ... Eating foods not on the ”YES” list diminishes the effects of the Plan. I would advise sticking to the Plan. [End]

Re: beer gut reduction; how bad is cheating by gobhoblin 9 days 63

Oops. I should clarify. ... ... I’m referring to the expanded, bloated belly, not subcutaneous fat, but from the bloated, distended, pregnant man, basketball belly from the yeast. ... ... I have a decent understanding of how fast I can shed body fat, but I was hoping you might set my expectations on how soon after starting the plan I might see my expanded, beer-yeast abdomen ”deflate” back to down normal... (not talking about the subcutaneous fat loss). ... ... Thanks. ... ... [End]

Re: beer gut reduction; how bad is cheating by Dr.Jeff 7 days 60

That depends on the involvement of the flors, the liver/gall bladder, HCL levels, immunity, etc. For most people, it happens fairly quickly. [End]

Re: beer gut reduction; how bad is cheating by gobhoblin 24 h 12

I really appreciate the expertise you bring. In two lines, you referenced the complexity involved, but still boiled things down to a simple ”typical case” answer. Really helpful. ... ... I have to say that when I found a medical, scientific voice (yours) that publishes solid advice without charging for it... it gave me the confidence that I can make an *effective* change in my health. ... ... Many thanks. ... ... [End]

terramin

by #110205 10 days 83

Hello again, ... ... I bought terramin a few months ago, because I must have read it was recommended. ... ... May I ask what is the benefit of taking it (why do you like it)? Is it for detoxification and minerals? [End]

Re: terramin by Dr.Jeff 10 days 79

Yes, detoxification and minerals. [End]

Major fatigue, need advice.

by amitchell76 10 days 103

Started the plan 5 days ago, but every time I take the pills within and a few hours I get major fatigue. It passes after a few hour, but returns with the next set of pills. I have leaky gut, major allergies, horrible eczema, and asthma. I have been faithful to the plan with exception to a little butter and heavy cream in my coffee. I do a coffee enema daily, drink plenty of water, do the sweating, and exercise regularly. Is this normal, do I just ride it out? Any advice would be helpful. I am not taking any other supplements. [End]

Re: Major fatigue, need advice. by Dr.Jeff 10 days 97

You may want to try a dosage of 5 once a day for a couple of days and then resume the normal dosage. You should stop the cream and butter. Switch to using virgin coconut oil in your coffee. [End]

Week 10, slight improvement and open problems

by stefano86it 10 days 113

Dear Dr. Jeff, ... ... I’m finishing up week 10 and I wanted to let you know that I noticed slight improvements (better sleep, better digestion, my constipation decreased) but the ”big” issues still remains. ... I’m talking about two things: ... - dark yellow-light brown stool ... - discomfort in lower right abdomen ... ... I tried Betaine HCl (Thorne) but after a couple of days I felt a terrible heartburn, and it was just a capsule.I decread to 1/2 cap and to 1/4 cap and the situation was the same. I don’t think it’s a matter of hypochlorhydria. ... I read yellow stool can be related to an excess of candida in ... [retrieve this message]

Re: Week 10, slight improvement and open problems by Dr.Jeff 10 days 102

You should be able to continue on with the Plan as is. Yellow or clay colored stools are commonly related to liver/gall bladder congestion/dysfunction. You may want to try some bile acid factors to see if that helps. ... Yellow diarrhea is associated with giardia. [End]

Re: Week 10, slight improvement and open problems by stefano86it 10 days 80

Concerning bile acid supplements, do you suggest I take Ox Bile supplements or Bile Acide Factors (Jarrow)? ... ... Thanks for the advice. [End]
- Re: Week 10, slight improvement and open problems by Dr.Jeff 9 days 68
  
  Either should work. [End]

Do I have Candida - what do you think ?

by yoe91 11 days 143

Hey everybody (Dr.Jeff, if you’re reading this): ... ... *General* ... - I’ve had Adrenal Fatigue for the past 7 years. ... - No treatment I’ve ever done has worked. Never ever felt any better. ... - have been on Nutritional Balancing for a year now (Apr. ’12) ... - have felt consistently worse, whether it’s detoxing or whatever. ... - trouble falling asleep (before 2am), but then continuous sleep. ... - feel considerably worse when I sleep/wake up late (11am or more), feel a ’bit’ better if I wake up around 10am. Less brain fog, more ’fresh’. ... - I’m at Day 14 of Dr.Clark’s 3-item protocol, no sight of parasites ... [retrieve this message]

Re: Do I have Candida - what do you think ? by Dr.Jeff 10 days 107

I would think that you are dealing with liver/gall bladder issues, that are compounded by other problems. Parasites may be a part of it. Candida will be if you’ve ever had antibiotics. It looks like blood sugar is an issue, which can be candida, liver, or even intestinal flora. [End]

Re: Do I have Candida - what do you think ? by yoe91 9 days 84

Well thanks there ! ... Never had antibiotics...but I thought my symptoms were really close. ... ... I remember feeling horrible after eating a lot of white bread specifically, old cheese (felt like I was burning inside and the fatigue was monumental, had to lay down) and beer... ... ... Would you recommend any tests that I could run through standard hospitals ? ... ... Thanks a lot for your answer. [End]

Re: Do I have Candida - what do you think ? by Dr.Jeff 9 days 90

You can get blood tests done for candida antibodies. [End]

Re: Do I have Candida - what do you think ? by yoe91 8 days 45

Thanks Dr. ... I’m really afraid of going through a test, the test coming out as negative, and me thinking I don’t have candida infection when I actually do...how do I know which tests to trust ? ... ... I’m sorry to take up some of your time, but would you recommend the ’GI Effects Microbial Ecology Profile + Parasitology’ ? It’s pricy, and only for a one-time use if I understand correctly... ... ... http://www.forresthealth.com/gi-effects-microbial-ecology-profile-includes-parasitology-2105.html ... ... But any candida antibodies test at a regular hospital is enough of an assessment you’d say ?? ... I MUST f ... [retrieve this message]

Symptoms after 2 weeks on the plan

by Sendo 11 days 122

Dr Jeff, ... ... I’ve been on your plan for 2 full weeks as indicated. I basically felt unchanged for the first 12 days or so. ... ... Just in the past few days, I’ve been experiencing an increased amount of reflux, low energy, lethargic, cant seem to wake up kind of feeling. I’m mostly concerned about the reflux. ... ... Should I stop the Candida Force and try again in a few days? What do you suggest? There have been no other changes in my diet/lifestyle recently. ... ... Thanks, Andy [End]

Re: Symptoms after 2 weeks on the plan by LBP 11 days 107

What is your diet like? ... ... Are you sweating in a sauna or bath? ... ... Have you been drinking enough water -and- ... going to the bathroom 2-3 times daily? ... ... [End]

Re: Symptoms after 2 weeks on the plan by Sendo 11 days 94

Diet is as outlined in Dr. McCombs plan. A little more restricted in that I am not eating any fruit except lemon juice and avocados. ... ... Sweating 5-7 days/week in the sauna. ... ... Drinking water in the amount suggested in the plan. ... ... Only 1 bm daily. Im gradually increasing the trace mineral drops to increase that to 2-3x daily, but just 1x so far. Any suggestions on this would be appreciated? ... ... Thanks [End]

Re: Symptoms after 2 weeks on the plan by LBP 10 days 79

I actually had to cut avocados. They just weren’t working for me :/ I guess the fiber or the fruit quality, IDK.. ... ... ... And lastly, GRAINS. Are you eating brown rice a lot? [End]

Re: Symptoms after 2 weeks on the plan by Dr.Jeff 10 days 93

Try increasing the bowel movements by increasing the Trace Minerals. Take 40-80 drops, 2-3x/day, and adjust up or down for results. ... What’s your health history? [End]

Re: Symptoms after 2 weeks on the plan by Sendo 9 days 68

Health history: 42 years old. Generally healthy, no significant illnesses or injuries. I do have a history or antibiotic use beginning in adolescence to treat sinus infections that continued more or less annually until my mid 30s (also with occasional steroids & allergy meds). Also several years of tetracycline in my teens. ... ... About 10 years ago, started problems digesting food, reflux, upset stomach, bloating, brain fog. I eliminated gluten and that helped a lot. But symptoms persisted on a smaller scale. ... ... In 2009, I had a bad bacterial infection that required months of antibiotic ... [retrieve this message]

Re: Symptoms after 2 weeks on the plan by Dr.Jeff 9 days 56

You’ve had multiple injuries due to antibiotics. Antibiotics are a gateway drug to many conditions and diseases. Increase the bowel movements and consider taking some Isorcort to support adrenal function. Keep me posted. [End]

Need your Help Dr McCombs with hair loss, itchy, dandruff on scalp

by bjornbjorn 12 days 121

Hi Dr McCombs, ... ... I believe I have an overgrowth of fungus on my scalp. I am losing hair on the frontal region and where I am losing hair it is very itchy. My symptoms are dandruff, smelly, itchy and hair loss on the scalp. It is mild all over my scalp but extreme on the frontal region. I believe this to be a fungal overgrowth. What can I do to fix this and what are my best options? I exercise 5 days a week and eat a non processed diet with little or no grains. I am 31 year old male. ... ... Any help would be much appreciated [End]

Re: Need your Help Dr McCombs with hair loss, itchy, dandruff on scalp by Dr.Jeff 12 days 128

I would address that systemically with the Candida Plan - http://www.candidaplan.com/store/Complete-Set-Dr.-McCombs-Candida-Plan.html ... ... ...and locally by applying apple cider vinegar to scalp 10 minutes before a shower. When showering, just rinse the scalp with water and no shampoo. [End]

McCombs Candida Questions: epsom salts, glutamine, Candida Zapper, blood...

by gobhoblin 12 days 126

... Hi Dr. Jeff. ... ... First off, thanks for providing a science-based plan and your decades of clinical expertise. It’s such a relief to find something that pierces the noise of the braying internet marketers. ... ... I have five questions. ... ... --) I’m on a very tight budget. Generic epsom salts are very cheap, but I’m sure the Masada Salts and Mustard Bath have additional benefits beyond regular epsom salt. Could you give an estimate of how much more effective those two are compared to typical epsom salts? ... ... --) L-Glutamine, as far as I know, is a powerful immune booster and promotes the constr ... [retrieve this message]

Re: McCombs Candida Questions: epsom salts, glutamine, Candida Zapper, b... by Dr.Jeff 12 days 134

--) I’m on a very tight budget. Generic epsom salts are very cheap, but I’m sure the Masada Salts and Mustard Bath have additional benefits beyond regular epsom salt. Could you give an estimate of how much more effective those two are compared to typical epsom salts? ... ... As far as the Plan is concerned, the epsom salts will work just as well. You can forgo the use of salts, as sweating in a hot bath is all that’s needed. ... ... --) L-Glutamine, as far as I know, is a powerful immune booster and promotes the construction of immune system cells. It also helps repair the insestinal tract. Is it al ... [retrieve this message]

parasites - candida

by #110205 16 days 137

Hello, ... ... ... I got the email from this ND I was subscribed to. I tend to pay attention when they’re claims mad about candida. Anyway, I’ve only copy and pasted the useful parts to this long newsletter. ... ... The point he makes is that he’s pretty certain parasites cause candida overgrowth. I’ve always believed all of Dr. Jeff’s logic foremost, and this parasite theory never really head much weight to me. He claims that since parasites disrupt the gut flora, they can diminish the population allowing for candida overgrowth. ... ... Oddly, when I started to consider protozoa parasitic infections lik ... [retrieve this message]

Re: parasites - candida by Dr.Jeff 13 days 136

A healthy, functional intestinal tract would have species of parasites that are beneficial (commensal) and it would also have the ability to keep out harmful parasites (parasitism). The loss of stability and balance from antibiotic exposure creates imbalances that can lead to the presence of harmful parasites. What constitutes harmful and beneficial depends not only on the effect of the micro-organism, but the current state of health of the tissues and cells present. ... ... The concept of a functional intestinal tract is hardly ever discussed by anyone. Yes, parasites and candida produce ammo ... [retrieve this message]

Wish this was more widely done. by LBP 17 days 140

http://chriskresser.com/poop-the-cure-of-the-future [End]
- Re: Wish this was more widely done. by Dr.Jeff 17 days 134
  
  It will be. [End]

Blood Sugar Problems

by hannasbddy 17 days 145

Hi Dr. Jeff, ... ... I’m having a hard time regulating my blood sugar today. I’ve been on the blood sugar protocol for about a month now. I usually wake up twice during the night with low blood sugar, but last night I only woke up once. This morning when I got up, I felt awful. My heart was doing flip-flops and I had multiple panic attacks which only subsided with food, but doesn’t last very long. i feel like I have to eat every 20 minutes now. My heart feels like it’s been beating hard all day too, is this adrenal related? What else can I do for now besides eating so often? You still r ... [retrieve this message]

Re: Blood Sugar Problems by Dr.Jeff 17 days 125

i would look at adrenal support like Isocort. What are you snacking on? What do you eat for breakfast, lunch, and dinner? [End]

Re: Blood Sugar Problems by hannasbddy 16 days 114

Thanks for writing back so soon Dr. McCombs. For breakfast I always have eggs with vegatables and I nibble on that till lunch. Then for lunch I’ll have meat with vegetables and nibble on that till about 4p. For dinner, it’s about the same, meat and vegetables. I snack on brown rice cakes in between, but I think I’ll buy celery tonight and start using that as a snack. ... ... Then in the middle of the night when I wake up, I’ll eat rice cakes, but my blood sugar seems to drop about 2 hours after that. ... ... Could my pancreas be involved with this? A few months ago my blood test showed high ins ... [retrieve this message]

Re: Blood Sugar Problems by hannasbddy 16 days 117

I have to add that I’ve been withdrawing from a benzodiazepine (Valium) that I’ve been on everday for the past year and a half. So my body is under stress. I don’t know if I should stall on the withdrawal while going through your plan, or if I should just try and get off of it. I’m only at 1.5mg and am cutting .1mg each month, but I do feel the effects. [End]

Re: Blood Sugar Problems by Dr.Jeff 13 days 101

See how it goes. Withdrawing from medicines should be done slowly. [End]

Re: Blood Sugar Problems by Dr.Jeff 13 days 105

Try snacking on celery instead. [End]

Re: Blood Sugar Problems by hannasbddy 8 days 38

Hi Dr. Jeff, ... ... Thank you for responding to my emails so quickly, I know you’re probably very busy with work and family. So thank you so much. ... ... I have another question..I think it’ll take me about a year or so to completely withdraw from Valium and get my nervous system back to normal. Because of the stress of the withdrawal, I think it’s having a bad effect on my immune system. Therefore, would it be ok to stay on your plan, plus Immunopro, Betaine, and Amino Acids, for that long? ... ... Thank you!! [End]

Why to stop Candida Force after 8 weeks?

by smilez78 17 days 151

Hello Dr. Jeff, ... I’d like to know why Candida Force is to take till week 8 and no over. ... What is the reason? I think about these possible explanations: ... - after 8 weeks Candida Force becomes less effective/damaging? ... - Candida Force makes Flora Prime less effective? ... ... Thanks ... ... ... [End]

Re: Why to stop Candida Force after 8 weeks? by Dr.Jeff 17 days 164

It takes about 7 1/2 to 8 weeks to revert the fungal form of candida back to its yeast form. You can take Candida Force beyond that to help maintain results. [End]

Re: Why to stop Candida Force after 8 weeks? by smilez78 12 days 127

Thanks Dr. Jeff. ... It’s curious that for every candida suffer it takes 7/8 to revert the fungal form of candida despite of the seriousness of the infection that one has. ... Have you ever seen cases in which candida force was taken for more than 8 weeks to be effective? [End]

Re: Why to stop Candida Force after 8 weeks? by Dr.Jeff 12 days 116

We’ve had people do the Plan for longer, but that is usually due to other imbalances that take longer to address, primarily immune system imbalances. [End]

Question about plan and diet

by #110205 18 days 131

... ... This may sound like a really stupid question-- but is there a reason why the plan (.. the candida force, sweating, water, and vit C Detox supplement) doesn’t work without the proper diet? ... ... I’m not disagreeing or even suggesting I would try not following the diet, But I don’t think I ever saw why it just wouldn’t work (or wouldn’t help make gains in health)? Is it the standard- Candida will have to much fuel via the carbs, sugars, etc? ... ... Lastly, what is all this I read about Biofilms. It seems that now I finally have hope for a plan to work, anf the discussion of biofilms seems to ... [retrieve this message]

Re: Question about plan and diet by Dr.Jeff 17 days 135

Feeding candida and consuming known allergens makes it diffciult to correct imbalances and establish healthy levels of candida in the body. Biofilms tend to be more of an issue with drugs and catheters, etc. Undecenoic acid has demonstrated effectiveness against biofilms. [End]

SF722 die-off/Cortef

by hgipson 18 days 106

Hi Dr. Jeff, ... ... I am uncertain if the horrible symptoms I am experiencing are die-off related or not. I thought the worse was over several weeks back. Since beginning 5 tablets of SF722 3x a day, I feel yuck again. It may or may not be die-off. I am still sticking to the diet and doing sauna about 5 days a week. Should I lower my dosage of Sf722? If so, how much? Also, I am still torn whether to go off my low dose Cortef…no idea if my Candida efforts are even making a dent considering I am still on the steroid. I have been on it 2 months. Thanks for the input. ... [End]

Re: SF722 die-off/Cortef by Dr.Jeff 17 days 111

You should be doing 6 days a week of sweating. You can back off on the SF722/Candida Force for a couple of days to catch up on detoxification, then resume the normal dosage. How many bowel movements a day do you have? Are you taking the Detox Essentials? [End]

Cleanses

by Minxie 19 days 139

Dear Dr. Jeff, ... ... I am planning on doing the following cleanses: ... ... Colon cleanse ... Heavy metals cleanse ... Kidney, gallbladder & pancreas cleanse ... Liver, blood cleanse ... Parasite cleanse ... Candida cleanse. ... ... I recently had a colonoscopy done. Can that take the place of doing a colon cleanse? ... ... Thank you. ... ... Yvette [End]

Re: Cleanses by Dr.Jeff 19 days 144

While that can have a cleansing effect, you’re probably looking at something that is done for longer and consistency. It can take more than one go at it to produce some deeper cleansing. [End]

Agrisept L

by herrinrl 19 days 123

Can the parasite cleanse you recommend be done during the plan? Will it interfere with the process? I would prefer to do it from the beginning of the plan if I can. [End]

Re: Agrisept L by Dr.Jeff 19 days 127

Balancing the intestinal flora helps to create better results with balancing parasites in the body, so I would do the Plan first and the parasite cleanse. Some people have done them together. [End]

update information by #171273 20 days 48

we want to bring to you attention newport and johng and trapper wish to repeat in trapper forum. ... you have newport and johng and trapper to thank for this attention. ... http://curezone.com/forums/am.asp?i=2059682 ... you have newport and johng and trapper to thank for all future attentions [End]

Detox essentials

by miraclehealing 21 days 165

Dr. Jeff, ... I was recently reading the book eat right for your blood type. ... It says I should avoid the herbs that you have in the detox essential. ... I am a type O+. I am also a vegetarian due to a kidney issue which has been reversed due to healthy living. I am about to do your candida cleanse. Do you think I should be concerned about those herbs and reduce the dosage? I want to get as healthy as possible and have another baby. ... ... Thanks, miracle healing. [End]

Re: Detox essentials by Dr.Jeff 20 days 153

We’ve never seen an issue with the Detox Essentials and blood types. I’m an ”O” and have done the Plan 14 times. I find the Detox Essentials to be very beneficial for colds or feelin run down. I would do Detox Essentials at full dosage with the Plan. [End]

Re: Detox essentials by miraclehealing 20 days 114

Thanks Dr. Jeff, will do! [End]

Natural antifungal synergies

by candidasufferer555 21 days 160

I’m going to do a 4-day rotation as well as combination therapy. This means that I’ll need 4 pairs of antifungals (2 per day). ... ... I’m only using antifungals together that studies have proven to be synergetic. Trouble is it’s difficult finding that many truly synergistic pairs. ... ... So far I think I’ve decided on: Fluconazole + Lactoferrin, Kolorex(aniseed + horopito), Nystatin + Oregano oil. ... ... I still need another pair. ... ... I decided against honey and royal jelly since the spores and bacteria in them makes them to risky, so I can’t use the syneristic pair of honey + propolis. ... ... There are ... [retrieve this message]

Re: Natural antifungal synergies by Dr.Jeff 20 days 134

You can keep mixing formulations like AC Formula II and Tanalbit, but I find that undecenoic acid is the saftest most effective, and direct way to approach creatying healthy levels of candida in the body. [End]

Re: Natural antifungal synergies by candidasufferer555 19 days 113

Is there another natural antifungal that you can use together with Undecylenic acid? One that paired with it creates an synergetic or additive effect? [End]

Re: Natural antifungal synergies by Dr.Jeff 19 days 103

Most any natural one will work. Lauric acid might also work well. [End]

Re: Natural antifungal synergies by candidasufferer555 14 days 73

I’m already using lactoferrin (and with it lauric acid) together with fluconazole. So it would be best if I used another type of antifungal together with Undecylenic acid. ... ... (One without capryllic acid would be better since lactoferrin conains that as well.) ... ... Do you know of any other antifungals that will work well together with Undecylenic acid? [End]

aconitum

by . 22 days 121

Hi Dr. ... ... I have taken about 15 homeopathic remedies in the past, with almost no success, but I’ll keep on trying ... ... Aconitum popped in my head recently in meditation. ... ... Many of the intestinal symptoms match me. And searching here you had an old post about it being related to vaccination - one of the things has led to my demise. Mostly I’m interested in its potential to treat protozoa - just a guess on my part but it keeps coming to mind lately. ... ... I’m probably going to try it soon enough, just wondering what your/others experience is. There are 4 or 5 different Aconitum remedies, Napell ... [retrieve this message]

Re: aconitum by Dr.Jeff 21 days 110

Aconitum Napellus is a good place to start. what else are you doing? [End]

Re: aconitum by . 21 days 103

Not too many things are panning out for me. I made a lot of progress in the past few years but now not so much. ... ... I posted before that I can’t do your diet plan since I can’t handle protein based diets. ... ... Saunas have worked well for me to get rid of heavy metals. Drinking more fluids helps me and a low protein diet/ high fat or slimy foods like yogurt to help lubricate dry intestines. ... ... The bloating and gall bladder stasis are the worst symptoms now. I tried HCL on your suggestion but it caused burning on the way out even at a low dosage. Though I do have symptoms of low HCL acid with t ... [retrieve this message]

Re: aconitum by Dr.Jeff 21 days 102

The Plan with veggies, fruits, and brown rice is a high carb diet. Protein can be beneficial for many reasons and if you’re eating some already, that works fine. We have vegans and vegetarians who do the Plan successfully all the time. [End]

Re: aconitum by . 21 days 74

Ok that’s good to know. ... ... Before I consider doing this type of thing again I have a bunch of issues. ... ... -I can basically stick to anything so long as I’m not constipated. The constipation problems I have are dealing with removal of all the stored plaque coming off of the small intestine lumen. ... ... This stuff is so tocix, filled with fungus and heavy metals and god knows what, and it’s been non stop for over 20 years now. ... ... The best things I’ve found over the long run are fats and slimy foods. For fats, unfortunately over the long haul the only thing has worked for me is rotating all of t ... [retrieve this message]

gaba

by LBP 23 days 144

Hello, ... ... What does it mean when you take a supplement with GABA in it, and it causes you to feel weird (a bit depressed)? ... ... Is this part of the blood-brain barrier test you mentioned? ... ... [End]

Re: gaba by Dr.Jeff 22 days 136

GABA can either inhibit nerve cells that inhibit function or stimulate function. If it inhibits and inhibitor cell, you end up with stimulation (anxiety/wired), as you knock out the inhibiting effect of the nerve cell. If you inhibit a cell that stimulates, then you end up with inhibition, that usually looks like relaxation. I haven’t seen depression as an affect. [End]

Easy way to take Agrisept without tasting it

by #45679 23 days 128

I put 15 drops into a size OO empty capsule. That way you don’t taste it. Be sure to take it with at least 8 oz of water and don’t wait...the capsule only holds out for a few minutes once the Agrisept is in it. [End]

Re: Easy way to take Agrisept without tasting it by Dr.Jeff 23 days 114

Smart thinking! [End]

Herbal teas by hgipson 23 days 147

Are herbal fruit flavored caffeine free teas acceptable on the diet? I know they contain no sugar, yet it is still from fruit. Thank you. [End]
- Re: Herbal teas by Dr.Jeff 23 days 130
  
  Yes, those should be fine. [End]

Please help me find out if I have a Candida overgrowth!!

by eagle27 24 days 164

Hi, about 1 year ago I started to feel very sick and started to have the following symptoms: ... ... * Fatigue and malaise ... ... * Brain fog and dizziness (worse after eating and mild after staying long periods without food) ... ... * Constant anxiety and sometimes insomnia ... ... * Abdominal bloating and pain (every single day) ... ... * Gas, belching and acid reflux (every single day) ... ... * Irritable bowel (every single day) ... ... * Toxic feelings and a drunk/drugged feeling (every single day) ... ... * and the most important: food sensitivities/intolerances ... ... After visiting several doctors and having tons ... [retrieve this message]

Re: Please help me find out if I have a Candida overgrowth!! by kim elizabeth 23 days 156

I think most people who have gut dysbiosis have a problem with candida but other organisms can be involved also. Probably your protocol has helped already with the candida overgrowth and that’s why you feel better. You have pretty classic symptoms. I wouldn’t say that Candida is the root cause, we all have candida. It’s things like taking antibiotics or steroids or some other types of drugs and eating too many sweets and processed foods that are the real root causes that makes the candida turn to the fungal form and take over. There are a quite a number of things that can lead to gut dysbi ... [retrieve this message]

Re: Please help me find out if I have a Candida overgrowth!! by hannasbddy 23 days 149

Hi Eagle27, ... ... I have a lot of the same symptoms..white tongue, bloating, anxiety, insomnia, reflux, IBS, brain fog, vertigo, and fatigue. I can certainly feel for you. I was looked at by a functional medicine internist, after tons of conventional doctors couldn’t give me an aswer, and he told me by my tongue and symptoms that it’s certainly candida overgrowth. The toxins wreak havoc on how we feel. ... ... I recently started Dr. McCombs candida plan..mccombsplan.com, and I’m feeling better. I had to stop eating all sugar, which I was addicted to, as well as breads, pasta, crackers, and c ... [retrieve this message]

Re: Please help me find out if I have a Candida overgrowth!! by Dr.Jeff 22 days 168

Fungal candida results from antibiotic use, so that will be present. It can then create blood sugar imbalances and low HCL levels, which it seems like you’re also dealing with. I would do the Plan along with the Blood Sugar Protocol, and see if you HCL supplementation is necessary after a few weeks. The Plan helps to naturally stimulate healthy levels of HCL production, so there may not be a need for it initially. [End]

Hypoglycemia in Middle of Night

by hannasbddy 24 days 144

Hi Dr. Jeff, ... ... I’m on your candida plan. I recently started experiencing low blood sugar in the middle of the night around 4a. I wake up with a racing heart beat and don’t feel better till I eat some rice cakes and have some juice. I know I shouldn’t drink juice, but not sure what else to do. Then it takes me a while to get back to sleep. ... ... I’ve been on your blood sugar protocol for the past 3 weeks or so, and I even eat something before bed. ... ... Would pancreatic enzymes help? Should I also take something for my adrenals? They feel like they’re overactive lately. ... ... Thank you! ... Julie [retrieve this message]

Re: Hypoglycemia in Middle of Night by Dr.Jeff 24 days 159

Isocort is a good product for adrenal support. I wouldn’t drink juice as it furthers the cycle of imbalance. You may want to try eating some type of protein right before bed, or taking an amino acid supplement. Avocados before bed may be another good choice. If you’re eating rice cakes during the day, you may find that celery works better. [End]

Re: Hypoglycemia in Middle of Night by hannasbddy 23 days 131

Thank you Dr. McCombs! I deal with a lot of stress and anxiety daily, would Isocort worsen that? Or should I take an adaptogen? ... ... With regards to the amino acid, do you recommend All Basic Amino Acid? ... ... Thanks! [End]

Re: Hypoglycemia in Middle of Night by Dr.Jeff 22 days 85

I like All Basic Amino Acids for more protein. Isocort doesn’t stimulate adrenal function like many adrenal products do. It helps to support adrenal function. You could do the Isocort at 3/2x/day. Magnesium may help out with the anxiety and stress, or even consider high dose vitamin C supplementation in addition to the Detox Essentials. [End]

Re: Hypoglycemia in Middle of Night by hannasbddy 21 days 75

Thank you so much Dr. Jeff!! ... ... One last question I promise...do vitamin C and sugar compete? I’m worried about taking so much vit c with my hypoglycemia. ... ... Thank you!! [End]
- Re: Hypoglycemia in Middle of Night by Dr.Jeff 20 days 66
  
  It works more in the other direction where if you take sugar, it could outcompete vitamin C. [End]
  - Re: Hypoglycemia in Middle of Night by hannasbddy 19 days 59
    
    Thank you Dr. Jeff for everything, you’re truly a Godsend! [End]

Essential oils as antifungals

by candidasufferer555 24 days 158

I think I’m goung to use Oregano essential oil, Tea tree essential oil and Lemongrass essential oil as antifungals on rotation. ... ... What dosage (how many drops) per day is recommended when it comes to essential oil? (I have systemic candida, leaky gut.) ... [End]

Re: Essential oils as antifungals by Dr.Jeff 24 days 128

Essential oils can be harder to handle. Most people use 1 or 2 drops, once or twice a day, and combining them with some type of fat is usually recommended. [End]

Re: Essential oils as antifungals by candidasufferer555 22 days 115

I have since read how Tea tree oil can be toxic if ingested (because it can be sensitive towards light and air). ... ... If I use perhaps 4 drops of Tea tree oil every five days - is it still perhaps too toxic for my system? ... ... And then I have this worry of not perhaps using enough of the oil, because if you use the oil in too low concentrations it’s not bactericidal/fungicical enough and then you can develop a resistance towards Tea tree oil. ... ... What’s the absolute max dose that I can use per day? 2x2/day? [End]

Re: Essential oils as antifungals by candidasufferer555 12 days 44

Since I’m doing a combination of a 4-day rotation and combination therapy, I’d be taking Lemongrass essential oil together with tea tree essential oil. And usually with combination therapy you just add each dose of what you’d normally take (If you took just one antifungal at a time). ... ... So that means that I’d take 8 drops (2x2 Lemongrass/day, 2x2 tea tree oil/day)in one day. Is that amount ok? ... ... I’d take 1 drop of each oil (in 6 drops carrier oil, I’m probably going to use cold pressed sesame oil -since I tolerate it best)4 times a day. ... ... And I would only be taking these oils every fiv ... [retrieve this message]

Re: Essential oils as antifungals by candidasufferer555 9 days 28

Do you take essential oils with meals or inbetween meals? [End]

Re: Essential oils as antifungals by #110205 24 days 101

Look up ’Candibactin BR’ or ’AR’ by Metagenics [End]

Citrus bioflavonoid based supplements are NO foods?

by smilez78 24 days 134

Good morning Dr. McCombs, ... ... I’d like to know if supplements containing citrus bioflavonoid must be avoided since they are very similar to oranges (a NO foods). ... To be more precise, I’ve been taking a quercetin supplement for my prostate, but I found out it also have bioflavonoids from citrus peel. ... Do I have to stop taking it? ... ... The product is this and the label says ”no dairy, soy, yeast, etc”: ... http://www.vitacost.com/natural-factors-quercetin-bioflavonoid-complex ... ... Thanks ... Mark [End]

Re: Citrus bioflavonoid based supplements are NO foods? by Dr.Jeff 24 days 118

No, those can be excellent products to take. [End]

A few Questions (second time doing your plan)

by herrinrl 24 days 156

I am gearing up to do your plan again and have been through all the posts on this forum to make sure these aren’t duplicate questions. A few specific questions. I have done your plan before. Some symptoms have come back but I am very functional and dont seem to be having any allergic reactions currently or much bloating. My main concern in this process isnt allergic reactions so much or detox reactions. I want to avoid anything that will prevent the conversion process of the undecenoic acid when I do this plan again. ... ... 1. I currently use natural factors whey which is a very healthy no hor ... [retrieve this message]

Re: A few Questions (second time doing your plan) by Dr.Jeff 24 days 139

... 1. I currently use natural factors whey which is a very healthy no hormone/antibiotic zero sugar whey. Can I continue as it does not cause bloating with me at all? ... ... If it works for you, that’s fine. I don’t recommend it. ... ... If not I looked at well wisdom’s website. They have a vital whey but it has 2 grams of sugar in it. Can that be used? ... ... No ... ... ... If a product has a gram or 2 of natural sugar like in a whey product such as that is it okay on the plan? ... ... NO ... ... 2. Nascent iodine (specifically detoxadine) This is suppose to have no toxicity and not be like other forms of iodine. Ive ... [retrieve this message]

Re: A few Questions (second time doing your plan) by jameskep37 24 days 129

Avoid suralose and xylitol !!!!.They both wreak havoc on good bacteria and caused issues for me. These two substances were the major contribitors for a shift in my gut to candida. ... [End]

Re: A few Questions (second time doing your plan) by #110205 24 days 76

WELL WISDOM’S VITAL WHEY is IMMUNOPRO however. ... ... They are the exact same product. This is what the company told me. I don’t know thy they have two separate packaging for the same product. Immunopro has so sugar in it. ... ... I guess the better question is, why does Immunopro work ok during the first 8 weeks? ... ... Thanks. ... ... http://www.iherb.com/Well-Wisdom-ImmunoPro-The-Finest-Biologically-Active-Non-Denatured-Whey-Protein-Natural-10-6-oz-300-g/4797 [End]

Re: A few Questions (second time doing your plan) by Dr.Jeff 22 days 119

We haven’t seen issues with the use of ImmunPro. Vital Whey has sugars and ImmunPro doesn’t. That’s a big difference on the Plan. [End]

Candida Force and Biofilm by jeff150 25 days 165

Is Candida Force capable of breaking down Candida or intestinal bacteria’s biofilm? If not, does one need to take biofilm enzymes while on the the McCombs plan? [End]
- Re: Candida Force and Biofilm by Dr.Jeff 24 days 142
  
  The undecenoic acid in Candida Force has been shown to effect biofilms ... [End]

What is the scientific reason behind bloating?

by Enthesitis12 26 days 190

I burp after every meal, even just juicing, some of it immediately after some of it later? I would think I don’t have the appropriate enzymes to break down the food; but it’s literally after everything I eat. ... ... Is my gut in such an anaerobic state that just allows only fermentation, what’s the reason for this? [End]

Re: What is the scientific reason behind bloating? by Dr.Jeff 24 days 189

The gut is one long fermentation tube and is highly anaerobic. Having low HCL levels can cause burping and alter the function and effectiveness of digestive enzymes, by altering the the liver/gall bladder and pancreas functions. [End]

sweating/mineral loss

by hgipson 27 days 198

Hi Dr. Jeff, ... ... I am currently doing sweating in a portable infrared sauna at least 6 times a week. My existing anxiety has worsened over the past few weeks and am uncertain what the catalyst may have been. Perhaps a mineral loss from sweating? I purchased ConcenTrace Trace Mineral Drops and have begun to take these. I prefer to take calcium to magnesium 2:1 however. Since the drops you recommend have minimal calcium in them, do you recommend I supplement with an additional calcium supplement? If so, how much? Because of the candida diet, I no longer take in much calcium (if any) at all in ... [retrieve this message]

Re: sweating/mineral loss by Dr.Jeff 26 days 168

Dark green leafy vegetables are high in calcium, and using high calcium herbs like dill, basil, marjoram, thyme, oregano, poppy seed, mint, celery seed, sage, parsley and rosemary can help. If you’d like to supplement calcium, I recommend Cal Assimilate from Prothera Labs. ... There can be mineral loss from sweating, so adding the Trace Minerals and calcium should help. [End]

What ratio do you recommend for calcium to magnesium. I am thinking of s... by hgipson 26 days 131
- Re: What ratio do you recommend for calcium to magnesium. I am thinking ... by Dr.Jeff 26 days 141
  
  The recommendations for ratios vary between 2:1 and 1:1. I think both work. Start at 1:1 and then see if 2:1 makes a difference. [End]

Some Plan/diet questions

by LBP 28 days 179

Hi, ... ... -I know Hcl is important with each meal, for a multitude of reasons. It stimulates as well breaking down protein. Each time I take pancreatin or Bile Acid/salts, I don’t get much of a reaction, perhaps better digestion. With HCL, even at around 10 (thorne) pills per meal, I don’t get a burn, But my body does get cold (hands, feet, etc). I also get gallbladder meridian pains in my neck with HCL. I’ve heard HCL is yin whereas bile is more yang- if that holds any weight. ... ... -When my body gets that cold reaction from HCL, it feels as though it’s a detox reaction, but it definitely c ... [retrieve this message]

Re: Some Plan/diet questions by Dr.Jeff 26 days 168

I’m not sure why the HCL would produce that result. It may have to do with something being released by the gall bladder. ... Taking the HCL can still help with digestion, even if you don’t get to the point where you feel a slight burning sensation. ... The Bile salts in general help to digest/process fats. Something like Chanca Piedra may be more helpful for stimulating bile flow. ... The seaweed and kombu should wait until Week 9. [End]

molybdenum

by hgipson 29 days 165

Hi Dr. Jeff, ... ... Do you advise taking a supplement like molybdenum to remove toxins from the body, or will the sauna be enough in itself? Thank you kindly. ... [End]

Re: molybdenum by Dr.Jeff 29 days 188

The sauna is usually effective enough, although you can always address it internally as well. I haven’t found molybdenum to be necessary. [End]

Re: molybdenum by T. B. 28 days 136

In the event you decide to supplement with molybdenum, it’s of great benefit to take CULTURED molybdenum, as the absorption (the bio-availability) is vastly improved with this process. The probiotic microbes ingest the minerals, and deliver them safely and effectively, directly through the intestinal lining... whereas regular minerals are mostly urinated out, thus offering us ”expensive urine”. ... ... Here’s where to order a completely ORGANIC, all-fermented, whole food supplement with CULTURED MOLYBDENUM. https://extranet.securefreedom.com/akea/Shopping/ShoppingCart_LoadPage.asp?OrderType=C ... [retrieve this message]

Dr. Mercola Multivitmain

by herrinrl 29 days 156

Can this multiivitamin be taken on the plan? ... ... http://media.mercola.com/Assets/PDF/product-labels/MultiVitamin-plus-label-v704-WEB.pdf ... ... It has small amount of things like chlorella 110mg and spirulla 100mg. Also I think the vitmain E in it is from soy. But it gets very good reviews as a product. I just want to know if it will interfere with candida force. ... ... ... Thanks [End]

Re: Dr. Mercola Multivitmain by Dr.Jeff 29 days 153

That should be fine. [End]

Nystatin during the plan by Artiksus 29 days 179

Hi dr Jeff, my question is can i take nystatin during the plan? I know that’s not necessary, but I take it all the time, i have to make sure it will don’t brake the plan? ... [End]
- Re: Nystatin during the plan by Dr.Jeff 29 days 188
  
  I’m not sure that it would affect the Plan, but chemicals in general are bad for the body. [End]

An Organic Antibiotic Apple A Day

by Dr.Jeff 30 days 207

When ”organic” apples and pears are laced with antibiotics, when does organic really mean organic? Many people are willing to pay the extra amount of money that organic produce costs, believing it to be safer for them to consume. Although antibiotics have previously been found to be present in fruits and veggies, no one outside of the industry was aware that the use of antibiotics has been a standard practice in growing organic pears and apples. ... ... The use of antibiotics in organic foods can destroy months and years of effort that people have put into balancing and rectify the devastating ... [retrieve this message]

Re: An Organic Antibiotic Apple A Day by LBP 30 days 155

Ive been using ACVinegar from Braggs as a staple for liver health and bile thinning properties. ... ... Even tho they use ORGANIC apples.. i wouldnt be surprised if they actually find antibiotics and heavy metals in this. ... ... Damn. [End]

Re: An Organic Antibiotic Apple A Day by Dr.Jeff 29 days 131

I think we’ll see more companies having to address this question. [End]

apple cider vinegar/psoriasis/bowel. is cf working?

by Candibar 31 days 189

hey jeff, its week 9 for me. my pSoriasis has cleared a bit on my face and some other areas, but I usually have to do a vigorous bowel cleanse to clear my immune system. ... ... Week 9 I can add apple cider vinegar and seaweeds like spiruina and chlorella? ... ... should I use my psoriasis clearing as a sign of candida clearing or should I just trust that the candida force is working? I always thought that candida was my problem but maybe its something else? Im taking hcl and enzymes, I think i will focus on bowel cleanse. ... ... ALSO, WHEN CAN I ADD BACK IN YOGURT AND WHEN I CAN IS STORE BOUGHT P ... [retrieve this message]

Re: apple cider vinegar/psoriasis/bowel. is cf working? by Dr.Jeff 31 days 203

Week 9 I can add apple cider vinegar and seaweeds like spiruina and chlorella? ... ... Yes ... ... should I use my psoriasis clearing as a sign of candida clearing or should I just trust that the candida force is working? ... ... It plays a role in the creation of psoriasis, eczema, rosacea, and other skin conditions - http://candidaplan.com/blog/620/candida-linked-to-arthritis-multiple-sclerosis-psoriasis-and-other-autoimmune-conditions/ ... ... I always thought that candida was my problem but maybe its something else? Im taking hcl and enzymes, I think i will focus on bowel cleanse. ... ... How much of the HCL ... [retrieve this message]

Candida Force orders will be shipping today and tomorrow!!! by Dr.Jeff 31 days 174

Candida Force finally arrived today at the back door. ... ... No notification that it had been shipped, which is frustrating, but at least it’s finally here after 6 months of waiting. [End]
- Re: Candida Force orders will be shipping today and tomorrow!!! by nima 31 days 159
  
  Fantastic! Ill be waiting patiently for my order. ... [End]
  - Re: Candida Force orders will be shipping today and tomorrow!!! by Dr.Jeff 31 days 166
    
    Thank you to everyone who has been waiting patiently!!! It’s been 6 months for us. [End]

Antibiotics during the plan

by stefano86it 31 days 175

Dear Jeff, ... at the end of week 6 I got sick and I had to take antibiotics (amoxicillin) for 6 days to get rid of a terrible sore throat. Seeing that antibiotics are allowed until week 6 and I was already on week 7, I decided not to start taking Flora Prime and to continue only with Candida Force for all week 7 and week 8. In this way, it was like I ”froze” the plan for 2 weeks. Then, since week 9 I started Flora Prime considering that week as week 7. ... ... Did I do well? ... I hope I haven’t spoiled all the plan by acting in this way. ... ... Thanks ... Stefano ... ... [End]

Re: Antibiotics during the plan by Dr.Jeff 31 days 162

Hi Stefano, ... ... That is a good way to handle. Just proceed as though you’re in Week 7 and go from there. ... ... Dr. Jeff [End]

HCL Production and dysbacteriosis. Can the McCombs Candida plan help wit...

by jeff150 32 days 200

You said on an earlier post that ”once you have taken antibiotics and destroyed the bacteria in the stomach, fungal candida sets up and controls which bacteria grow back. This alters digestion and function.” ... ... I thought that bacteria cannot exist in the stomach due to strong HCL.Can fungal candida grow in the stomach? How exactly do bacteria in the stomach control HCL secretions or restrict it? Does the McCombs plan supplements work on fungal candida in the stomach? What HCL supplements do you recommend, and why? ... ... I’m on the McCombs plan (week 3) and I have little to no HCL secretions. ... [retrieve this message]

Re: HCL Production and dysbacteriosis. Can the McCombs Candida plan help... by Dr.Jeff 31 days 187

... I thought that bacteria cannot exist in the stomach due to strong HCL. ... ... Bacteria exist at many ranges of pH and temperatures. Bacteria have been found at the South Pole. The bacteria that colonize the stomach and vaginal tissues exist at a lower pH than many of those found elsewhere in the body. ... ... Can fungal candida grow in the stomach? ... ... The pH should normally be a factor that prevents the fungal form of growth. With antibiotic use and the elimination of all the bacteria in the stomach (except for the antibiotic resistant strains that develop), the pH shifts towards a more alkaline ... [retrieve this message]

Re: HCL Production and dysbacteriosis. Can the McCombs Candida plan help... by LBP 31 days 175

Great response. ... ... Do you think those Blue crystals were only in porcine HCL? Seems that I react better with less pain, when taking BEET derived HCL. (Blue Bonnet or Premier specifically) ... ... Very very interesting in HCL. wow. [End]

Re: HCL Production and dysbacteriosis. Can the McCombs Candida plan help... by Dr.Jeff 30 days 157

I’m not sure what the source was for the HCL, but I would assume that it was porcine in China. [End]

Please Help Identify This in Stool!

by shawndaniel 32 days 210

Please help me i’m only 20 years old and I’ve spent over $2,000 so far on doctors! I couldn’t express how much I’d appreciate any help ... ... this is what occurred in my stool after 2 weeks of doing a vivonex plus fast. ... ... One stool: ... http://goo.gl/CpXPr ... ... http://goo.gl/H3ClI ... ... http://goo.gl/quR3C ... ... ... other stool, may be mucus (the things next to stool that isn’t the toilet paper): ... http://goo.gl/oIqWD ... ... ... I still did not feel better after, could I still have something inside me? is this some kind of parasite for sure? Should I buy the metametrix GI effects panel? ... ... ... ---------------- ... [retrieve this message]

Re: Please Help Identify This in Stool! by Dr.Jeff 32 days 190

That looks like mucous strands. The Vovonex doesn’t look like a good product, so it could be in response to that. ... ... Your other symptoms can be linked to blood sugar dysregulation causing reactive hypoglycemia and insulin resistance, and the subsequent imbalances it creates with immunity, hormones, adrenals, and the nervous system. ... ... The sinus can be linked back to fungal candida. In 1998, researchers at the Mayo Clinic stated that 9^5 of all sinus infections are fungal. ... ... Both sinuses and blood sugar dysregulation can be linked t fungal candida and previous antibiotics. ... ... There are man ... [retrieve this message]

Re: Please Help Identify This in Stool! by shawndaniel 32 days 148

Thank you thank you Dr. Jeff!!! Your reply is so incredibly helpful. I have read all the links and love it. Was really informative and sound advice. ... ... Now I am just really worried that I may have strengthened the candida while doing that fast? What can I do now? One thing I will do is I will go and get the metametrix GI effects profile then, although I am not sure what doctors are best to go to regarding this condition that I am in. ... ... My ultimate goal now is to completely eradicate this problem for good. So my only other main concern now is to figure out what could have caused the fungal ... [retrieve this message]

Re: Please Help Identify This in Stool! by Dr.Jeff 28 days 121

I would contact Metamatrix to find a doctor in your area that does the testing. The test is done at home and sent in, so you don’t need a doctor’s visit to do the test. It is available on our site - http://www.candidaplan.com/store/GI-Effects-Complete-Profile-Stool.html ... ... Antibiotic exposure is the the primary cause of fungal candida. [End]

Candida and stomach pain and fermentation

by radaraurora 32 days 190

Does anyone know if its possible that having a candida overgrowth could cause bad stomach aches after consuming anything fermented. A few moths ago i started reacting to kombucha, any beer done or alcohol. i get a bad stomach ache and a bit burpy and general terrible feeling about 20 minutes after a few sips of anything like this. Whereas normally i could drink lots of kombucha or beer with no problems.. i thought maybe it might be candida since acid reflux, ulcers and the like have all been ruled out by doctors. [End]

Re: Candida and stomach pain and fermentation by Dr.Jeff 32 days 176

Yes, once you have taken antibiotics and destroyed the bacteria in the stomach, fungal candida sets up and controls which bacteria grow back. This alters digestion and function. Alcohol will dilute HCL levels in the stomach and increase permeability of the intestinal tract. The body can then have cross-reactivity to the fungal toxins present in beers, and other alcohols. [End]

Biotin by hgipson 32 days 190

Will taking biotin 2 -3 times per day with a tsp of olive oil be okay while waiting for 10-Undecenoic Acid to become available? Thank you. [End]
- Re: Biotin by Dr.Jeff 32 days 184
  
  It should be okay. I don’t think that it has any particular effectiveness against fungal candida, though. All oils have antifungal properties. [End]

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Ask The Candida Expert: Dr. Jeffrey McCombs

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