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- Why is Colosan Calming?
by josephr525
39 days
113
Bowel Cleanse Suppor
/ Magnesium
/ Oxygen
/ 4
| | |
Hi, ... ... If they say Colosan isn’t a magnesium supplement, why is it that everybody that uses it seems to say it’s calming? It affects me that way too. I have Magnesium Malate and Citrate but it seems pointless to take them because I don’t feel any different when I do, but Colosan makes me feel more relaxed. Why does Colosan make you feel relaxed? ... ... Is it OK to take Colosan regularly? ... ... What other magnesium sources are more absorb-able than Citrate and Malate? I also have Mg chloride [Mg oil] which also doesn’t seem to amount to anything. ... ... Thanks. ... ... [End]
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- Looking for good way to get minerals back in my body!
by livebyfaith
54 days
51
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I have been drinking Reverse Osmosis water for nearly 20 years! I had no idea what I was doing. I truly thought I was doing my body a favor. ... ... I see people selling different supplements but also read that some forms are not bio-available in certain forms etc... ... ... I am interested in liquiDaily Supreme by Phoenix Nutritionals ... ... Any thoughts? Thanks! ... ... [End]
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- Mineral supplements while chelating
by lloon
4 mon
250
Chelation Support
/ Candida Su
/ Minerals S
| | |
Hi again everyone! ... ... So, as I continue my research into how to heal my body, I’ve learned that chelation can be pretty important in beating candida. But new questions come up and I’d appreciate whatever advice I can get! ... ... As I understand it, some (or all?) chelating agents may remove healthful metals (such as selenium or zinc) from the body in addition to the toxic ones. And that it’s a good idea to be sure to get plenty extra of these minerals while you are chelating. ... ... Okay. I can do that. But here’s the question -- ... ... Should I take a mineral-rich food or supplement at the same t ...
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- Mag. Chloride, why does the tablet dissolve?
by #136856
4 mon
164
Minerals Support
/ Magnesium
| | |
Hello! Simple, almost random question here- I bought magnesium chloride as tablets for supplementation ’bout two months ago, and when I put them in my pillbox, exposed to the air, they grow soft, get beadlets of liquid on them, and sometimes totally dissolve. At one point I let one of the tablets sit on a little plastic dish to see how it would behave- it did not dissolve, but left a beadlet of liquid next to it, and the ’filler’ material (the binder the tablet was made of) went soft. Also, if the magnesium chloride tablet is in contact with a gel capsule, it seems to slightly melt the gel ...
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- should I just have teeth removed
by rjjk
4 mon
735
Chelation Support
/ Candida Su
/ Chelation:
/ 4
/ 5
/ 6
| | |
I just recently realized that I should have the silver fillings taken out of my mouth. I have a lot and a couple big ones. I have no desire to have like 13 drilled out and replaced with more fillings. Could I just have them pulled? can you keep your front teeth which are ok. Then just get partial fake teeth in back? Do you talk to a dentist or an oral surgeon? I desperately want to chelate heavy metals but know that I can’t until I get the metal fillings out. I think heavy metals are causing my candida. [End]
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- Re: should I just have teeth removed
by joegrane
4 mon
647
| | |
I’ve never read that Cutler suggests removal of teeth, just removal of amalgam. It is the mercury in the amalgam fillings that are the problem. ... ... Joe [End]
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- Re: should I just have teeth removed
by ecogenie2
4 mon
577
| | |
If you can find a good holistic dentist that knows how to drill this stuff out without releasing toxic fumes and metals into your system by all means do it. But, if not pull that tooth. If you have so many to remove I would think about dentures and then learn how to eat without teeth. It isn’t easy to do unless you buy a vitamix, nutribullet and food processor. Someone needs to invent a portable food processor we can carry along with us to eat out. [End]
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- Re: should I just have teeth removed
by stilljillofark
4 mon
534
| | |
I am thinking of doing the same thing! ... ... I just heard two days ago that one can not get rid of candida if they have mercury fillings that leak. Mine do. ... ... I do not know if this is always true, or law,...but I have fought valiantly for nearly a year to little avail! ... ... Thanks! ... ... Jill [End]
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- Re: should I just have teeth removed
by Johny Apple Bomb
4 mon
599
| | |
I had my filling replaced. The bigger fillings on 2 of the molars required crowns. I wouldn’t replace the teeth. Not until they can grow new teeth with stem cells. ... ... Use a good chelator like Chelorex. After and when replacing the fillings. [End]
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- Re: should I just have teeth removed
by rjjk
4 mon
497
| | |
So you recommend replacing the silver fillings with the white? There are a couple that are big which they will recommend a root canal. Just have them pulled and fill what you can? Is the at your suggestion. Has your health improved since you removed your silver fillings? Would love your imput. [End]
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- Re: should I just have teeth removed
by joegrane
4 mon
527
| | |
You would get the fillings out because you don’t want additional exposure to mercury vapor. ... ... Boyd Haley debunks the ADA claim: Only minute amounts of mercury are released from amalgam ... http://www.youtube.com/watch?v=LnfBhdT7uU0 ... http://www.youtube.com/watch?v=2WM1c7VSP70 ... Smooking tooth video. ... http://www.youtube.com/watch?v=9ylnQ-T7oiA ... Explanation of the video by Boyd Haley, PhD Chemistry ... http://www.youtube.com/watch?feature=player_embedded&v=_6ry_ve6Lr4#! ... Video from U of Calgary of neuron cell membrane damage e ... http://www.youtube.com/watch?v=GDnfeIwd0wI ... Boyd Haley, former chairma ...
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- Re: should I just have teeth removed
by sam7777
4 mon
594
| | |
http://www.youtube.com/watch?v=jWF8fPnE4wc ... ... http://www.youtube.com/watch?v=Y0A4K_YGJIg&list=PL7YKya_R1ROtMq3NPTaHfbRyzrq39W35U ... ... Chris Shade also adds to the discussion. [End]
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- Health and restoration center in Bulgaria
by AmandaMary
4 mon
467
MMS Support
/ Minerals S
| | |
Hi all, ... ... My name is Bishop Amanda Mary I represent theGenesis2church of health and restoration center in Bulgaria for the genesis2church you have probably heard of me through Jim Humble or on the forum www.g2cforum.org ... We noticed that there was a shortage of reputable suppliers of products or suppliers offering weak or substandard products, we therefore opened our own lab you can find further details on the following link http://www.g2cforum.org/index.php/list/health-restoration-center-bulgaria/25596-unbelievable-progress-also-we-have-ordered-our-own-ultrasound-scan ... we can guarantee ...
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- Re: Health and restoration center in Bulgaria
by sd2345
4 mon
375
| | |
Hi Amanda Mary! I’m glad to see someone from within the organization here. This forum has been practically dead for a long time, and I often wondered why there was a lack of help from within the MMS group. ... ... The whole ”bleach” thing turns so many off, and many could get help if they only understood what MMS is and how it works. Plus, the upgraded protocols have improved healing. ... ... Your presence here can help many I think, please come back when you can :) ... ... [End]
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- Re: Health and restoration center in Bulgaria
by AmandaMary
67 days
183
| | |
Thank you, I have a website mmm.bg there are some very good video’s and information to clarify that there are no harmfull effect of MMS/CDS etc all information can be found on my website. We have helped restore health to so many people suffering from HIV and cancers, the results are outstanding. Please email me at mary@genesis2church.org with any questions [End]
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- Tissue Mineral Analysis Results - Help
by greenjuice
4 mon
573
Ask CureZone
/ Adrenal Fa
/ Autoimmune
/ 4
/ 5
/ 6
| | |
Hi - ... I’m new to Tissue Mineral Analysis. Here are the results, and supplements recommended. Does this look right anyone? It seems to suggest I have sugar issues but my blood sugar is fine and has been fine for years. I am a low sugar eater so confused. Calcium shows as extremely outrageous high, I don’t understand that as well ... ... Results: ... Calcium - 682 ... Magnesium - 10 ... Soidum - 12 ... Zinc - 12 ... Chromium - .078 ... Selenium - .02 ... Phosphorus - 6.0 ... ... The Supplements I have been recommended to take are: ... Sugarburn ... Megapan ... Endodren ... Thryo ... Limcomin ... GB3 ... Paramin ... ... I have never heard of t ...
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- Re: Tissue Mineral Analysis Results - Help
by feo66
4 mon
503
| | |
... Hi Greenjuice. ... ... Are you working with a practitioner? They should be able to explain this all to you. Here is an article on calcium shell. ... ... www.arltma.com/Newsletters/CalciumShellNews.htm ... ... For a more focued group on Nutritional Balancing...see this Facebook group. ... ... www.facebook.com/groups/148288765299635/ ... ... There is also a new forum...(made today) that focuses on Nutritional Balancing. ... ... nutritionalbalancing.forumup.com/ ... ... ... ... ... ... ... ... ... [End]
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- Re: Tissue Mineral Analysis Results - Help
by greenjuice
4 mon
406
| | |
Yes I am working with a practitioner. She is out of state though, so we communicate via phone. I am just new to all of this. I’ve just had health issues that Doctor’s cannot really help me with, they usually don’t find any causes as my blood work comes out good so I decided to try this method and my HTMA test uncovered a lot. I’m just a little unsure how this all works [End]
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- Re: Tissue Mineral Analysis Results - Help
by feo66
4 mon
416
| | |
There is not need to be face to face with your practitioner. They can tell all they need to know from the results. ... ... I wish you all the best. There is a Facebook group as well and a nutritional balancing forum here on Curezone. ... [End]
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- Re: Tissue Mineral Analysis Results - Help
by Onwards
4 mon
480
| | |
Hi Greenjuice- Just to let you know we also have a new Nutritional Balancing forum here on Curezone. Here is the link. ... ... http://curezone.com/forums/f.asp?f=501 ... ... Here is a good explanation of what the ratio’s mean. ... ... http://www.arltma.com/Articles/RatiosDoc.htm ... ... All the best in your NB journey. [End]
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- Re: Tissue Mineral Analysis Results - Help
by Marie64
4 mon
533
| | |
Hi Green Juice, ... ... The issue you are having with the sugar is most likely insulin resistance. You should ask your practioner why sugar issues and see if they tell you this. ... I didn’t understand why I have sugar issue. My sugar reading have always been fine. Except when I suffered low blood sugar. That issue has been cleared up for over a year now. ... ... http://diabetes.webmd.com/guide/insulin-resistance-syndrome ... ... Are you low or high cortisol? Just curious. Thanks ... ... ... Marie ... Ps. I hope you join us on NB forum so others can help and learn too. ... ... [End]
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- Re: Tissue Mineral Analysis Results - Help
by oley
4 mon
378
| | |
To me it looks like you need more magnesium.That will lower your calcium give you some more energy and maybe even help immune system and candida. ... I had hair mineral analyzis done recently as I have candida issue and had the same high calcium due to magnesium deficiency plus raised Nickiel for some reason.My practicioner asked me to order magnesium oil spray as oral magnesium supplements didnt do the job. [End]
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- NB support group
by #141200
4 mon
311
Adrenal Fatigue
/ Magnesium
/ Minerals S
/ 4
| | |
... Just a reminder if you are doing Nutritional Balancing or interested curezone has a new forum for it. http://curezone.com/forums/f.asp?f=501 ... [End]
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- borderline/slightly high calcium..low vitamin d
by TruJerz
5 mon
495
Sunlight & Vitamin D
/ Supplement
/ CFS, ME, C
/ 4
| | |
so everytime I get some bloodwork done my calcium levels seems to fluctuate..sometimes its borderline high and other times its slightly high. But my vitamin d levels remain low ... ... my question is this..is it okay for someone with borderline/slightly high levels of calcium to supplement with vitamin d3? and if so, how much? ... ... I’ve already tested negative for hyperparathyroidism twice so it isn’t that. any help would be nice. thanks in advance! [End]
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- Selenium reactions V mercury interactions
by purplepixie
5 mon
504
Adrenal Fatigue
/ Amalgam Re
/ Minerals S
| | |
Hi all, ... ... I’ve read threads on here with conflicting info about selenium affecting mercury and introducing it more in the brain etc. ... ... I’m not taking selenium or iodine daily - sometimes once a week due to past reactions. ... ... I took selenium last night (to test it again) and about 2 hrs later got a severe ’behind the eyes’ headache, eye sensitivity to light and screens etc, aswell as incredible molar toothache. It made me want to grind my teeth to relieve the tooth ache. (i have 4 amalgams) ... ... I also then experienced insomnia, and woke-up this morning after 8 hrs sleep with the same eye s ...
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- Re: Selenium reactions V mercury interactions
by illysmanx
5 mon
375
| | |
Hey there! I’ve had big differences in reactions to selenium. Last year I took it at about 300 mcg per day and got slow reactions in sight - when looking from bright areas to dark areas, my irises were slow in reacting. ... ... These past weeks, I have been using it here and there in 200 mcgs, with more of it’s co-factors. Also, I’ve read that using TMG relieves a lot of stress on the liver and allows one to absorb and use selenium a lot better. ... ... I use these cofactors: ... ... b-complex ... zinc ... magnesium malate and chloride ... vitamin D3 ... ... ... Basically selenium-high foods have all the co-factors p ...
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- Mineral charts recommendations? NB second opinion?
by purplepixie
5 mon
290
Adrenal Fatigue
/ Minerals S
| | |
Hi all, ... ... I’m wanting to understand mineral interactions better and have been looking for some charts online but they’re very basic and don’t actually bother explaining how the charts work. ... ... Can anyone recommend any websites that explain this in detail, covering the full range of mineral interactions...including great chart examples? ... ... I’ll keep looking and post anything useful i can find if no-one responds. ... ... Also, I’m going to launch more full-on with the NB theory of balancing, but wondered if anyone knows of a fab NB practitioner (with a good few yrs experience under their belt!) ...
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- Re: Mineral charts recommendations? NB second opinion?
by Marie64
5 mon
253
| | |
Hi PP, ... ... I private messaged you some info. ... Who did you work with? So maybe others will not get stuck like you did ... I am working with Theresa Vernon , not sure if she would charge you anything to read it and explain ... it. ... http://www.tvernonlac.com/contactme.html ... She has many years expereince. ... ... Marie ... [End]
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- Re: Mineral charts recommendations? NB second opinion?
by purplepixie
5 mon
273
| | |
Hey Marie, ... ... I am hesistant to name and shame - mainly because i know we all have to start somewhere and i hope the practitioner i went with learns better ways to respond to their clients and give a more personalised service. ... ... I know in the U.S. there are MANY practitioners to chose from and think i’ll go with them for my next test - also my boyfriend would like to test too. ... ... I should have known never look for advice from anyone without YEARS of experience! ... I did the same with a vintage flue restoration - chose an eager, fresh from college girl - only to have the keys fall off afte ...
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- Re: Mineral charts recommendations? NB second opinion?
by Marie64
5 mon
245
| | |
Hi PP, ... What I understand he must be so busy in other areas of the Hair Analysis..and I have heard some not so kind words how he comunicates with people who have spoke with him. ... I did work with on of his Practitioners for 1 year (she was good, but it was hard at times to get a response as well. I did get pretty good in the first year. I decided to take a break and do it the rest on my own..big mistake. So I heard of TV and all her experience I decide to go with her..I will see how far I get with her..so far I like her. ... ... Marie [End]
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- Re: Mineral charts recommendations? NB second opinion?
by Onwards
5 mon
277
| | |
ARL will accept private clients from Canada. It is unfortunate that you did not receive the 25 page report with each test. These come in very handy later on when you want to chart progress or read up on things that are easily forgotten over time. ... ... Hope your next practitioner will provide this. It seems some do and some don’t or charge extra for it. [End]
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- Loving Ancient Minerals Magnesium Oil
by #21834
6 mon
1,039
Fibromyalgia
/ Magnesium
/ Candida Su
/ 4
/ 5
| | |
I recently discovered this and I am loving it. I am seeing a reduction in pain and improved sleep already after two weeks of use. Research it. It is amazing how many people are magnesium deficint and we don’t realize it. It is worth looking into. You may find it very helpful with your journey to wellness. I have. :-) [End]
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- Re: Loving Ancient Minerals Magnesium Oil
by Pokermaniac
6 mon
880
| | |
Yes, 80% population have Mg deff. ... ... 95% have mess with basic mineral ratios - Mg/Ca, Na/K, Copper/Zinc. ... ... Remember ratio Ca/Mg 2:1 ;) ... ... RDA 320mg up to 400mg of Mg is too small, most of all longevity diet have 400-700mg of Mg. [End]
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- Re: Loving Ancient Minerals Magnesium Oil
by CLEW
6 mon
779
| | |
Hi, ... ... What do you think is the best way to use it? Do you use it in the bath/ foot bath or as a spray on rub? [End]
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- Re: Loving Ancient Minerals Magnesium Oil
by Aliciajb
5 mon
724
| | |
Hi, ... ... I use the spray on oil (rub) which I love. But I would love to try the bath flakes to soak my feet in, because my skin is super sensitive and the oil does really burn for about 20-30 minutes after I use it. I may just try watering the spray down too which is recommended for sensitive skin. Hope this helps. If you have never used it - I know a great seller on Ebay that sells it much cheaper that the website. ... ... Thanks [End]
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- Re: Oops reposted Magnesium Oil
by Karlin
4 mon
487
| | |
OOps, sorry, I looked for this topic but, you know, fatigue, I didnt see it and I started another [Feb 2nd]. ... ... I have been using the oil, rub it on. ... ... I also see a reduction in pain and it actually takes down a spasming calf muscle. Immediately, no 2 wks waiting period, batteries included. ... ... As for baths, it would be a LOT cheaper to use basic Epsom Salts, which are made from the same source as my oil is - ocean water. ... ... The RATIO would not matter when diluting it in a bath, would it? And the cost: ... My bottle of oil cost $20, a bag of Epsom Salts costs $1.50 and has, I would g ...
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- Re: Oops reposted Magnesium Oil
by Aliciajb
4 mon
510
| | |
I am not sure of that answer. I only started to use transdermal mg myself and wanted to share my experience. I would think how much was in the water would matter but not sure. I have wondered what the ration of water to bath flakes would be myself. Hopefully someone who knows a lot more on this subject can answer this for us. thanks [End]
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- High calcium/low magnesium?
by mysteryillness91
7 mon
513
| | |
I was wondering if there is a connection between high blood calcium and low magnesium. I’ve read a lot of mixed into, some say low calcium is connected to low magnesium but others say low magnesium doesn’t let your body use calcium as well. My calcium level is still considered normal but it’s on the higher end, and my parathyroid is normal so there’s no real explanation for it. I haven’t had my magnesium checked but I do have a lot of symptoms of a deficiency. [End]
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- Advice for weaning off antidepressants, please
by illysmanx
8 mon
745
Depression
/ Christian
/ Amalgam Re
/ 4
/ 5
/ 6
| | |
See related thread about chelation, overuse of antioxidants, Seretonin toxicity syndrome and amalgams: ... ... Tools at my disposal include fresh organic seasonal apples, soon brewer’s yeast, calcium bentonite, full chelation supplements, foodsource b-100 complex and synthetic sodium ascorbate, synthetic oil-suspended zinc, and synthetic depot-tablet magnesium citrate. ... ... Freezer is full of parsley and spinach, chopped celery root, ratatatoille mix, and on the protien side, 136 grams of raw-protien spray-dried serum albumin (wanting to avoid this for the fact of biblical diet guidelines, but ...
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- Re: Advice for weaning off antidepressants, please
by jurplesman
7 mon
588
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One way of withdrawing from antidepressant medication is to adopt the Hypoglycemic Diet ... ... ... ... ... It will stop the excess production of stress hormones and treat the underlying mechanism responsible or depression . ... ... ... ... ... Once you start to feel better on this diet, start gradually reduce the amount of AD medication under doctor’s supervision. ... [End]
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- Re: Advice for weaning off antidepressants, please
by illysmanx
7 mon
615
| | |
Thank you, Jurples, that’s right similar to where I am at right now in having supplements home for use, and I’m aiming for that diet. I’ll use the information on that page. I’m aiming for a lower antidepressives in the spring with my doc. ... ... Cheers, illys [End]
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- Re: Advice for weaning off antidepressants, please
by jurplesman
5 mon
331
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You’ll make it with that diet. [End]
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- Thanks! 25 days anti-depressive free (citalopam)
by illysmanx
5 mon
372
| | |
:D Indeed! I am currently.. Oh, about 25 days anti-depressive free, and there were some certainly iffy days, but being able to dream again.. totally worth it. ... ... It was actually some chatter over the phone with a person who offers christian prayer for the ailing that pointed out that it could be the antidepressant messing with normal brainfunction... Plus there was the over-seretonin’d symptoms of muscles reacting too fast, confusion, etc. I had weaned down to half a citalopram tablet before stopping entirely, though. If anyone’s going to try that, I reccommend it with a very gradual wean ...
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- Light sensitivity and numb lips/fingertips, Zinc deficiency?
by illysmanx
8 mon
892
Supplements Support
/ Amalgam Re
/ Minerals S
| | |
I’ve been trying to find the right balance of minerals and nutrients to improve my current situation. That is- hypothyroid, diabetic type 1b, and with 11 amalgams. ... ... The basis of it is Vitamin D3 5,000 iu and 200 mg of magnesium citrate a day. ... ... I added selenium 200mcg to the mix in May, and since then, I’ve had two symptoms that seem to indicate to me I need to balance things out better. ... ... I take much less selenium now- 100-75 mcg max every two days. I make sure to stay just under the motion-sickness limit. ... ... In June I experienced a lot of problems with photosensitivity. Fx, when look ...
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- Minerals
by ciscokid
8 mon
343
| | |
Question answered... [End]
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- IDEAL Mineral Ratios - impossible to achieve !
by Pokermaniac
10 mon
1,432
Candida Support
/ Adrenal Fa
/ Body Ecolo
/ 4
/ 5
/ 6
| | |
Hi ... ... I am searching for ideal ph balance and ideal mineral dose. ... ... As we see here: ... http://www.arltma.com/RatiosDoc.htm ... ... There is no way to have ideal diet. ... ... My daily doses are (good compromise i think): ... Sodium - 7200mg ... Potassium - 3500mg ... Calcium - 1200mg ... Magnesium - 450mg ... ... My Sodium/Magnesium Ratio is not good, what to do, lower sodium or increase magnesium ? ... ... I think + 100mg magnesium do the trick (?) ... ... Thanks [End]
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- Poker
by gmitch1
10 mon
959
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do you have more info about your high carb diet? I am curious about this and would like to know how it goes for you. I’ve been on the high fat diet for a year and my digestion is still really bad. Raw foods go straight through me. [End]
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- Re: Poker
by Pokermaniac
10 mon
1,300
| | |
Some. ... ... Read Anthony87 posts. No fat, no chicken, complex carb only, low cellulose grains, 15% protein max from daily calorie. ... ... Broccoli, Parsley, Carrots, Potatoes, Millet cooked are perfect food. One or two egg yolks daily. Spirulina for b12, 2-3 g vit C, B-complex every meal 200-300% dose. Some onion, garlic, cabbage, lettuce. ... ... My current diet is between modern and traditional Okinawa and between hippocrates soup - compromise those 3. ... ... Moderate sodium ratio like modern okinawa - i have 2:1 for sodium, modern okinawa was 1,7:1 for sodium. ... ... 85% complex carb/ 10% max protein / 5% ...
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- magnesium for Tourettes
by Lazylion
10 mon
555
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Hey People ... ... I have a question for you about magnesium. There are so many ”kind” or binders. I have tourette syndrom, and I wanted to know which kind I should go for? ... I also have A thyroid nodules, but i am already on the Iodine protocol. ... ... At the moment I am using Magnesium Chloride in spray form, is this okay, or is there something which is more optimal? ... ... regards ... Lazylion [End]
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- Re: magnesium for Tourettes
by Pamela Viktoria
6 mon
315
| | |
I believe green juicing is always safer. High chlorophyll means high magnesium. In my recovery, I didn’t want my liver to do even more work. Plus plants come with the perfect ratios. [End]
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- ACV for hair, how do I make a hair solution? Diluted or non Diluted?
by bjornbjorn
10 mon
1,252
Apple Cider
/ Hair Loss
/ Hair
/ 4
| | |
I heard that ACV is perfect for hair loss and itchy scalp. I dont know how to do it though. Can somebody give me a step by step. ... ... Do I shampoo first then use ACV or do I soak my head with it first, then shampoo? ... ... Do I dilute it or not? and if so what is the ratio? ... ... How often do I do it? Everyday, once a week? ... ... Will it help with hair loss, dry itchy scalp, dry hair? [End]
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- Testing Water for Metals
by #60704
12 mon
985
Water Support
/ Distilled
/ Minerals S
/ 4
/ 5
| | |
Does anyone know of a simple way to test water for lead, copper, zinc, aluminum, mercury etc. . . ? ... ... It cost a small fortune here to have it tested. ... ... the pH is 7.0 which is neutral, and my TDS meter reads 004. ... ... [End]
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- Foot cramps, leg cramps, back and shoulder spasms, sore neck.
by #60704
12 mon
1,128
Leg Cramps
/ Fibromyalg
/ Muscle
/ 4
| | |
I have suffered with these for years. the Dr says I have fibromyalgia. ... ... But the medications they give constipate and make me irritable. ... ... So first I started stretching each morning, that didn’t help as I thought it would, so I increased my Magnesium intake along with my normal multivitamins. ... ... I took 200mg everyday for three days then one every other day now I take it twice a week. My muscle spasms have disappeared. ... ... I still do the Jack LaLane pre-workout stretches which are good for anyone just to do. ... ... Most of my body pain is gone except in my shoulder and hips but may be rel ...
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- Re: Foot cramps, leg cramps, back and shoulder spasms, sore neck.
by Steve888
12 mon
1,026
| | |
Watch this a couple of times and see if you feel better afterwards: ... ... http://www.youtube.com/watch?v=Z7SSlqyW6yg ... ... ... Peace ... Steve [End]
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- Re: Foot cramps, leg cramps, back and shoulder spasms, sore neck.
by OhBuckeye
12 mon
1,223
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Hi 60704, ... ... ALL the symptoms you’re experiencing are caused from severe nutrient deficiencies. I work with a natural pharmacist that can help you help your body heal itself. We can not get our minerals/vitamins from the food we eat, regardless if its organic or not. Our soils have been depleted of all the 90 nutrients our bodies require and since plants uptake the minerals that are within soil we only get those minerals from the plants we digest. Please message me ( or anyone ) that would like to learn more. Fibromyalgia can easily be eliminated without taking all those toxic meds, whic ...
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- Re: Foot cramps, leg cramps, back and shoulder spasms, sore neck.
by #60704
12 mon
1,247
| | |
times are tough and buying more mineral and vitamin supplements are difficult right now. ... ... What natural ways can use to get our bodies back up to where they are not nutrient deficient? ... ... send me a PM with more info [End]
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- Re: Foot cramps, leg cramps, back and shoulder spasms, sore neck.
by RONBN49
8 mon
568
| | |
Are you saying you have the money to pay a killer in a white coat but you have no money to buy minerals or proper nutrition. There are no minerals in a big Mac.. Are you also brain dead? I think a bottle of Clark minerals costs about 25 dollars including shipping, are you to poor for that? You have just been given life saving information I suggest you heed it and heed it well otherwise you are in for a short sickly life. [End]
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- Re: Foot cramps, leg cramps, back and shoulder spasms, sore neck.
by redtoe
11 mon
967
| | |
My wife has very similar issues and has tried so many different therapies meds etc. Now she told me she found a spray (all natural) that has really helped her neck and other areas of her body that are subject to inflammation and pain. I have the bottle here it’s called NATEUCA don’t ask me to pronounce it. Says its good for fibromyalgia to. I just googled it to and ther sems to be a lot of positive emails and talk from other people. Humm. So if you try it good luck. [End]
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- Re: Foot cramps, leg cramps, back and shoulder spasms, sore neck.
by RONBN49
8 mon
579
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Why would you think the killers in white coat would be able to do anything for you unless it is to sell you some toxic drugs? Obviously you have not yet become aware that doctors kill more than they heal. [End]
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- Re: Foot cramps, leg cramps, back and shoulder spasms, sore neck.
by Pamela Viktoria
6 mon
569
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I have CF/F, constipation, cramps. I learned that my saliva PH was really low. I started green juicing, and this brought up my PH. [End]
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- DIY Atmospheric Water Generator
by #60704
12 mon
1,852
Water Support
/ Chemistry
/ Zeolites
/ 4
/ 5
/ 6
| | |
I just finished making a DIY atmospheric water generator and it works very well. I bought a new Kolin KDM-18 dehumidifier I then took off covers and rinse it thoroughly with clean water. I wiped it and dried it with lint free clothes. ... ... I installed a 1/2 inch hose and ran the water into a 6 stage filter system. First a ceramic filter, then a silver carbon filter, then a WSM-300 antibac filter, then a Silica sand filter, then a Zeolite filter, and then a mineral sand filter. ... ... I am thinking about adding a UV lamp to the storage area. ... ... The system produces about 18liters a day ... ... The wa ...
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- Jim Humble is coming to Bulgaria
by AmandaMary
14 mon
813
MMS Support
/ Minerals S
| | |
I thought that I would contact you with information, Jim Humble will come to Smolyan Bulgaria next month for a one day conference, this is a great opportunity for those wanting to learn more about MMS. The cost is 50 dollars per person to attend, this opportunity may not come around again, he rarely visits the EU so if you are interested please contact me. Flights to Plovdiv with Ryanair from London Stanstead to Plovdiv. The venue is scheduled at Pearl Lodge Smolyan www.pearllodge.bg there are remaining places available if interested please do contact me. Flights to Sofia from 70GBP retu ...
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 Over 60 Billion Doses a Year and Not ONE Death, But Still Not Safe?
by Dquixote1217
14 mon
696
News
/ Supplement
/ Minerals S
| | |
Over 60 Billion Doses a Year and Not ONE Death, But Still Not Safe? ... ... By Dr. Mercola ... ... Vitamins, minerals and herbal supplements have a tremendously safe track record, yet they are often singled out as being potentially dangerous by government agencies like the U.S. Food and Drug Administration (FDA). ... ... This – the notion that dietary supplements are unsafe -- is the premise behind the FDA’s Draft Guidance on New Dietary Ingredients, which would require the supplement industry to prove the safety of natural ingredients that, in many cases, have been on the market and used safely ...
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-
ice age premium glacier water
by Marie64
14 mon
838
Adrenal Fatigue
/ Minerals S
| | |
Hi guys, ... ... I am trying to locate ICE AGE PREMIUM GLACIER WATER. It is recommended by Dr Larry Wilson. Wondering if anyone ever tried it. ... Marie [End]
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- Our Disappearing Minerals and Their Vital Health Role
by Dquixote1217
15 mon
495
Minerals Support
/ Diet & Nut
| | |
Our Disappearing Minerals and Their Vital Health Role ... ... by Tony Isaacs ... ... "You can trace every sickness, every disease, and every ailment to a mineral deficiency." - Dr. Linus Pauling, two-time Nobel Prize winner ... ... ( The Best Years in Life ) Dating back to the beginning of last century mineral depletion in our soils, and thus in the food we eat, has been horrendous - and it has gotten much worse in recent decades, as we strip the top eight feet of soil throughout the world of the vital major minerals and up to 80 trace minerals that man has adapted to for thousands of yea ...
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- Can you be deficient in sodium and potassium?
by Katie66
16 mon
889
Minerals Support
/ Candida Su
/ Salt
| | |
Hi, I’ve been posting here the last few days trying to get ideas to help with my brain fog and low libido. I think I have candida, and I know I’m hypothyroid and have hashimoto’s. ... ... Anyway, my doctor had me do a hair mineral analysis and I was low in a few essential elements. I was low in and am currently supplementing manganese, iodine, and lithium. My hair analysis also says I’m low in sodium and potassium. My doctor put an X next to it, and didn’t mention it when going over results so I assumed it wasn’t important. ... ... I’m a little concerned now though, because I see many of you reccome ...
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- Re: Can you be deficient in sodium and potassium?
by jameskep37
16 mon
924
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Potassium is rich in many foods---sodium might be harder to get if you dont eat processed foods.. Sometimes if your high in sodium you might be low in potassium...vica versa ( sodium/potassium pump). Diurectics/laxatives can cause a deficiency of both. Ive had to supplement with sodium in the morning..to try to get my blood pressure up/get me going. If my blood pressure is too high I will supplement with potassium bicarbonate to bring it down. But my blood pressure will usually not be high unless I over did my sodium. Its usually better to supplement with more sodium early in t ...
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- Re: Can you be deficient in sodium and potassium?
by otersan
15 mon
807
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Use what is called as the Bieler Broth. Google it and you’ll get the recipe. It is primarily made of zucchini, string beans and celery with optional herbs like parsley. Zucchini is rich in sodium and string beans in potassium. If you take the right ratio, then you don’t have to bother about going high or low BP. I use it and find a great difference. ... ... See recipe here: ... http://janeunderwood.typepad.com/my_great_breast_cancer_ad/2007/02/im_now_reading_.html ... ... Hope that helps. [End]
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- Re: Can you be deficient in sodium and potassium?
by pidproductions
15 mon
743
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Try Celtic Sea Salt instead of table salt...just enough to your liking. Also...one cup of tea each day will give you a bit more of the potassium you need...avocados are great too. ... ... Avoid bananas, although they are high in potassium they are also high in sugar, so this wouldn’t be good for candida... ... ... Try cracking open a young coconut from whole foods and sipping down the water. Potassium GALORE...it isn’t too high in sugar so it should be okay OCCASIONALLY if you do have candida. ... ... Good luck. [End]
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- Does chlorella chelate good minerals?
by #87384
16 mon
970
Wheatgrass & Barleyg
/ Superfoods
/ Chelation
/ 4
/ 5
| | |
I have been adding spirulina and chlorella to my smoothies for years. I also add my multivitamins with minerals to my smoothies as this is better than popping the pills and creates a food substrate to assimilate the nutrients better. ... ... Recently I have been learning more of chlorella’s strong heavy metal chelating capacity. I wonder if it is chelating the good minerals that I am mixing it with and preventing them from being assimilated? ... ... Would it perhaps be better to take chlorella separately from mineral dense supplements? ... ... Many of the ”best” and most expensive supplements combine ev ...
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- Balanced B Vitamin complex?
by Ana Gazelle
17 mon
972
Diet & Nutrition
/ Minerals S
| | |
Hi, ... ... can someone help me out here? i want to start taking a complex b vitamin and since they work better together they should be taken in balanced amounts. does this mean if one b vitamin in the supplement is 100 mg then the rest should be too? because if that’s the case then there aren’t any complext supplements that are balanced. can someone explain what is meant by the b vitamins all being balanced in a complex supplement, i.e. how much of each b vitamin should there be? ... [End]
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- Re: Balanced B Vitamin complex?
by chrisb1
17 mon
897
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If you take a B Complex Vitamin supplement and they are all of the same amount, your body will utilize and metabolize what it needs and excrete the rest, but high doses for long periods are not advisable as the long term effects are not known. ... If your diet is of a high quality and you have a good appetite, then I would switch to a high quality multivitamin/mineral which will provide most all the nutrients you will need. Nutrients act more effectively and synergistically as a team when taken together rather than in isolation although the latter will have distinct health-benefits. Supplemen ...
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- Re: Balanced B Vitamin complex?
by priscillam
16 mon
872
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You can go ahead with the supplement of B complex. Vitamin B complex can be get from the unprocessed food items. It is possible to get vitamin B complex from diet. [End]
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- Analytical Research Labs
by Onwards
17 mon
1,179
Adrenal Fatigue
/ Minerals S
| | |
Hi- I am wondering if many here are using this lab and its suggested diet and supplements. There are not many testimonials except for Dr. Wilson’s site. I am trying to recover the last 20% that I have not been able to do on my own. Two years ago I think we strayed too far into the raw food diet. We were also eating less and less animal protein. Unfortunately went backwards for awhile. ... ... I have been on this program for the past month. The report and analysis matched my symptoms with amazing accuracy. My husband as well. ... ... We have had this dreadful metallic taste and increased fatigue sin ...
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- Re: Analytical Research Labs
by armstrong
17 mon
1,162
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Perhaps you are only looking for success stories, but my experience doing the entire program, diet, supps, sauna, etc did not seem to do a thing, and I did it faithfully for a year in a half with no change in my numbers and felt no different. I was oh-so hopeful and ever so confidant that it would work, though it does work for so many people. ... ... It is a long term approach but it was time for me to move on and commit to other types of therapy, ones that were more focused to my needs. ... ... It sounds as though you may be detoxing..... ... [End]
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- Re: Analytical Research Labs
by Onwards
17 mon
1,096
| | |
Thanks Armstrong for sharing your experience. Always good to hear these stories. ... ... Hope you are seeing results from your current treatment protocol. [End]
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- Re: Analytical Research Labs
by indianagirl
17 mon
1,084
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i just ordered a test from them. I know that Dr Neville uses this lab for his patients. And as for the metallic taste and fatigue, i think that both of those things are symptoms of metals leaving the body. [End]
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- Re: Analytical Research Labs
by Onwards
17 mon
1,083
| | |
Indianagirl- I do hope these metals can find their way out finally. Such a strong metallic taste in the mouth especially right after we take the supplements. ... ... Maybe we can keep each other posted as to progress. [End]
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- Re: Analytical Research Labs
by MrBBQ
17 mon
1,081
| | |
What supplements are you taking now, on this program? ... ... I’m just starting to work with an ARL-related practitioner and I’m interested to know what you’ve been given to take. ... ... I have hidden copper toxicity... [End]
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- Re: Analytical Research Labs
by Onwards
17 mon
1,123
| | |
Limcomin, Paramin, GB3, Taurine, Chromium and cat’s claw. These are to be taken with each meal. Currently I can only handle these twice per day. ... ... If you go to the ARL website you can look these up under supplements. ... ... I am working directly with the lab and am following their recommendations exactly. [End]
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- Re: Analytical Research Labs
by MrBBQ
17 mon
1,098
| | |
Thanks... ... ... Thing is, I know that ARL uses limcomin (apparently) to raise sodium/potassium - not sure how that works, but that’s what it’s meant for. ... ... The only problem I would have is with limcomin - it contains fish oil for vitamin A. ... ... I read on www.raypeat.com that all fish oils are toxic and I believe it...Fish oil is very pro-oxidative, which kills me with my copper deficiency (copper deficiency means a deficiency of SOD, the master anti-oxidant). ... ... Another thing is if I have massive amounts of toxic copper hidden in my system, intro’ing something like fish oil would kick off a b ...
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- Re: Analytical Research Labs
by #132242
17 mon
1,067
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I suggest you look into ozone therapy for your condition. Obviously you have gone to great depths to find the root of the problem. ... ... The great thing about ozone is that it does not discriminate against any toxins. It will oxidize your copper for you rendering it relatively non-toxic as it exits the body. It will also oxidize all other heavy metals as well as yeasts, pathogenic bacteria and viruses. ... ... There are a few conditions and genetic disorders for which it is not recommended, and I don’t have that list handy. ... ... Perhaps you can find someone local to test it out once or twice. Ozone ...
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- Re: Analytical Research Labs
by MrBBQ
17 mon
1,062
| | |
Why’d you recommend ozone? ... ... Isn’t ozone a promoter of potential free radicals? ... ... Ozone would be potentially good as an anti-biotic, but I don’t know if I want to risk placing a source of oxidation in my body without the anti-oxidant capacity to weather its application? Am I making sense here? ... ... My understanding is that ozone is by definition, an oxidant. So if my anti-oxidant enzyme SOD is temporarily offline, how could I stop free radical cascades from the ozone. ... ... To me, ozone seems extremely dangerous in my scenario. ... ... I was in Tucson, Arizona visiting a naturopath some time ago a ...
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- Re: Analytical Research Labs
by #132242
17 mon
1,136
| | |
I wasn’t giving you generic advice, I was trying to give you specific advice... as someone who has been suffering for a long time and with no set therapy that has panned out for you and with the correct intentions. ... ... You can literally spend a lifetime studying the myriad enzyme systems in the human body, and perhaps you will get lucky going down the path of extreme complexity. Perhaps not. ... ... Ozone has a normalizing effect on the entire immune system and it is a unique therapy in that it can result in a cure for hundreds of disparate conditions. ... ... A friend’s father was diagnosed with ca ...
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- Re: Analytical Research Labs
by Onwards
17 mon
1,042
| | |
I am copper deficient and a slow oxidizer with the four low pattern. According to Dr. Eck this means I am also copper toxic. ... ... From an earlier post I see you have received your results from the analysis. Did you not receive the 25 page report that comes with it? The supplement recommendations are found at the end of the report. [End]
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- Re: Analytical Research Labs
by MrBBQ
17 mon
1,061
| | |
I was recommended per day (a year ago)... ... ... Megapan x 6 ... Endo-Dren x 3 ... GB-3 x 3 ... Paramin x 3 ... Endo-Pan x 3 ... ... I don’t know what specific pattern I have, but it definitely involves some freaky ratios... [End]
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- Re: Analytical Research Labs
by MrBBQ
17 mon
1,082
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I have to admit though, I’m slightly skeptical that mineral balancing works for many people... ... ... I’ve not taken any of these supplements (yet). ... ... Also, I usually cannot tolerate calcium and magnesium salts/chelates, which always seem to give me loose stool. This is a major problem on account of my low tissue sodium/potassium. ... ... I blame 2 years of strict raw veganism for ruining my hormone dynamic, which I tried to recover with a raw paleo diet, but didn’t get very far. ... ... I also have hidden mercury poisoning from 3 amalgams in my mouth. It’s too dangerous for me to have these removed ri ...
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- Magnesium and Blood Pressure
by Hveragerthi
19 mon
2,879
Magnesium
/ Cardiovasc
/ Supplement
/ 4
/ 5
/ 6
| | |
Magnesium and Blood Pressure ... ... http://www.squidoo.com/Magnesium_and_Blood_Pressure ... [End]
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- Re: Magnesium and Blood Pressure
by mictrev
19 mon
2,399
| | |
Hi James, ... ... I was reading your article and thought, ”Wow, this guy thinks like James Sloane!” Then I looked to the right and saw your name. Awesome! I love the way you write! Your words are clear and teach the message in a very understandable way. Keep up the writing. You are terrific. And, thanks for all you do for us!!! ... ... Sincerely, ... Michelle M. [End]
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- Is Fluoridex ever a good idea? [Fluoride]
by josephr525
19 mon
4,155
Dental Health
/ Natural Hy
/ Dental Sup
/ 4
| | |
My new dentists’ office seems alike a really good one, even though they’re not holistic people. They are nice and they are pros. ... ... They gave me a Rotadent electric tooth therapy machine and a bottle of Fluoridex, and they want to put me on ”MI Paste”, which is a tooth remineralizing formula that has propylene glycol in it, which is what car anti-freeze is made of. I like the Rotadent, but I have serious doubts about ever taking the Fluoride and MI Paste. I feel there must be more natural ways to mineralize the teeth. Got any tips? ... ... Joe ... ... [End]
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- Still no replies?
by josephr525
19 mon
3,887
| | |
Hard to believe that a forum with 10s of 1000s of members and there is no interest in a general dental forum part of it. If I don’t ask it here, where should I ask my question? I thought Fluoride was a controversial and hot topic. ... ... Joe [End]
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- Re: Is Fluoridex ever a good idea? [Fluoride]
by ThinkAgain
18 mon
3,949
| | |
I started using fluoride free toothpaste a year or so ago but plan on using baking soda instead of toothpaste altogether. ... ... There are some pages in this website which may give you some useful info about fluoride. Like this following http://curezone.com/dental/ [End]
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- Re: Is Fluoridex ever a good idea? [Fluoride]
by hypertapeworm
16 mon
3,597
| | |
becarful because baking soda can scratch your enamel use xylitol hyaluronic acid a hydrogen peroxide these are some basic u should use [End]
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- Re: Is Fluoridex ever a good idea? [Fluoride]
by ThinkAgain
16 mon
3,634
| | |
I’ve used xylitol toothpastes and they’re good but i would not use hydrogen peroxide as it can make teeth brittle and cause breakage if used extensively. ... ... I don’t think baking soda will scratch enamel any more than toothpaste will. After all many toothpastes have baking soda in them. ... [End]
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- Re: Is Fluoridex ever a good idea? [Fluoride]
by Organophile
18 mon
3,957
| | |
Propylene glycol is ”non-toxic antifreeze” and is used in many things including cosmetics, other medicinals, hand lotions, ointments, etc. ... ... MI paste is fluoride free (MI paste plus is not) It does not get any more natural than MI paste for remineralization and these types have mucho science behind them. Hope this helps [End]
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- Re: Is Fluoridex ever a good idea? [Fluoride]
by NH.is.Scientific
17 mon
3,857
| | |
For the record, I quit using toothpaste about a year ago and my teeth have never been better. I brush with water and floss as required but never again will I allow the abrasives and caustics of toothpaste to pass my lips. After the last dental checkup, where once again my teeth were billed as in great shape, I started reading more about natural dental care and have decided to give up dentists as well. I realise now that most of what dentists do actually contributes to poor dental health despite the assumptions to the contrary. I might go see one if I get accidental damage requiring an ex ...
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- Re: Is Fluoridex ever a good idea? [Fluoride]
by indigoaura
17 mon
3,851
| | |
I quit using toothpaste as well. I do rub my teeth and gums with baking soda with my finger every now and then, but brushing with water and flossing does the trick and my receding gumline healed. Also oil pulling really helps for healing gums. You can brush your teeth right out of the gums with the crap they market to us. ... ... My last visit to the dentist will be to remove these amalgams. ... ... Oh, just fyi, washing with coconut oil instead of soap (yes, no soap on the skin, just hair) will give you the softest, most supple skin you’ve had since you were newborn. I had acne and to my amazem ...
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- Re: Is Fluoridex ever a good idea? [Fluoride]
by Gladwin
16 mon
3,612
| | |
You can include diet that is rich in Calcium to increase the calcium content in your teeth and make them stronger. [End]
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- Re: Is Fluoridex ever a good idea? [Fluoride]
by indigoaura
16 mon
3,592
| | |
Eating calcium doesn’t benefit bones or teeth, that’s a marketing ploy. Actually vitamin D3 aids in the uptake of calcium (a severe deficiency causes rickets, with bowed legs due to softened bones) and the 80+ other minerals our body needs, but the vitamin / dairy industry would love for us to think we can improve our health by purchasing a single mineral or a pantry full of supplements, but our bodies are superbly more complicated than modern science. Thank God. Our teeth are remineralized and healed through proper nutrients in the bloodstream and saliva. ... ... Sodium ascorbate - the sal ...
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- Re: Is Fluoridex ever a good idea? [Fluoride]
by Felipe Menassa
15 mon
3,606
| | |
Well, whereas I don’t see anything wrong with toothpastes containing fluride, I can readily assert that ingesting it will cause headaches, muscle weakness, hyperactive reflexes, muscular spasms, etc, not to mention the risks of dying form cardiac arrest, and more. :/ ... [End]
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- Re: flouride build up and borax
by indigoaura
15 mon
3,518
| | |
The problem is that flouride builds up over time in our bodies, it’s never fully excreted, kind of like heavy metals. ... ... So a lifetime of low exposure causes the same problems that a short high exposure would. Probably worse because we start having all these health problems (like arthritis) and don’t know what is causing it. ... ... Also I’ve recently learned that flouride calcifies the pineal gland, which regulates sleep and many other hormonal functions. (Some people say that the pineal gland is our ”third eye” and also regulates spiritual connection, but whatever on that one, just throw ...
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- Different Colors/Types of Chlorella?
by itsmattgw
19 mon
490
Living Food Diet
/ Diet & Nut
/ Minerals S
| | |
Hi everyone, ... ... I have been purchasing organic broken cell wall chlorella from nutsonline for awhile. The color it was always a very dark blue/green color. On my recent purchase I notice the chlorella (still organic / broken cell wall) is a lighter green and has a completely different smell to it. ... ... Anyone have a factual explanation for this? [End]
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- Help mag seemed to cause ocular painless migraine
by grace2010
20 mon
1,581
Magnesium
/ Minerals S
| | |
My mother has started having ocular or painless migraines this year. On two occasions she has taken magnesium lactate (650 mg)with calcium lactate(150mg)for absorption to treat sleeplessness and charlie horses. on 2 out of 3 occasions she got a ocular migraine, soon after taking it. ... ... I have read that magnesium helps migraines and the mag did relieve both the symptoms she took it for(above). She wants to continue taking it more than she wants to avoid the migraine, which at present, is just a spot in her vision that has lines coming off of it with light around it. ... ... Does anyone else hav ...
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- Re: Help mag seemed to cause ocular painless migraine
by DesertLili
14 mon
1,135
| | |
Hello, ... ... That is an old entry, that I found while browsing related forums. ... As I understand, your mom might have been on some medication/s for her ailments. Magnesium or any supplement/herb can react with medications. If one takes more magnesium than the body needs, it will end up cleared by the kidneys, through the bowel - in form of diarrhea -, and or will provoke muscle relaxation, not shaking. Presence of shaking tell me there has to be another reason for it. Shaking/mental clouding can occur when imbalance of sodium is present; which can be expected if the kidneys worked too hard to ...
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- Is a Hair Test Really Necessary?
by josephr525
20 mon
417
| | |
That just seems like a good way to chase your tail, IMHO. I’ve had about 7 of them in the last 30 years. I recently realized that I need to cut out high copper foods and focus on Zinc nutrition. I was told my the last 2 hair tests that I have bio unavailable copper. I have Hep C for 30 years, male. ... ... Was on a total vegan diet for 8 months, and it aggravated my Zinc/Copper imbalance. I now have a bacterial infection and taking things for it has little effect, just like Dr Wilson and others say will happen in a Zn/Cu imbalance. ... ... Many MDs and websites say that all kinds of supps should be ...
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- Magnesium increases my appetite - why?
by ilove80s
20 mon
3,856
Ask CureZone
/ Magnesium
/ Minerals S
/ 4
| | |
Hi, ... ... For some reason, I often notice a greatly-increased appetite shortly after starting a regular magnesium supplementation schedule. A few weeks ago, I added magnesium back into my supplement routine - and I’ve found that it has absolutely wrecked my somewhat-disciplined diet. With magnesium, I seem to often get the feeling of lessened ”satiety”: before, a reasonably-healthy meal would be enough to satisfy me for hours - whereas with magnesium, the same meals result in hungry feelings relatively-quickly after eating those meals. Without magnesium, I generally have not had much overw ...
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- Re: Magnesium increases my appetite - why?
by MENDOMAID
20 mon
3,890
| | |
Magnesium, I have read, is a mineral that the body does not store so we need to keep up the levels from food or supplements. Mg also helps the intestinal contents keep moving along and helps with constipation problems. A craving for fats and oils may indicate your body is not able to adsorb them and possibly when the contents of the small intestine are moving along too rapidly this reduces the time for adsorbtion. It could be that you are in the early stages of a maladsorption syndrome. Do a search for this to see the causes and how people treat it. ... ... It is usually better to take a balan ...
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- Re: Magnesium increases my appetite - why?
by ilove80s
20 mon
3,742
| | |
Hi Mendomaid - thanks so much for your feedback. Yeah - magnesium has seemed to have caused (or greatly contributed to) a craving for more fatty, calorie-rich foods....but I didn’t really think to tie this to malabsorption syndrome. I thought most people with malabsorption syndrome lose substantial amounts of weight, and/or have problems gaining weight? I seem to have the opposite problem: I’m very overweight, I seem to be unable to lose weight, and I gain weight easily. In fact - I think this latest food-craze has caused me to gain some weight....just in these 3-4 weeks alone. ... ... I h ...
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- Re: Magnesium increases my appetite - why?
by MENDOMAID
20 mon
4,470
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Two of the most common causes of leaky gut are gluten sensitivities - Celiac Disease (Celaic Sprue) and non-Celiac Sprue. In both problems a person is unable to adsorb sufficient nutrients, minerals, vitmains but still many Celiac’s are overweight. From what I have read in messages at Celiac.com Forums most of these overweight people lose weight when they follow a strict gluten free diet and they also have much less problems with food cravings. Even if the tests for CD come back negative some people find that following a GF diet beneficial. Parasites are also a common cause of leaky gut a ...
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- Re: Magnesium increases my appetite - why?
by ilove80s
20 mon
3,585
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Thanks again Mendomaid. I think I have to take a long, hard look at whether I have Celiac Sprue or non-Celiac Sprue. I wish the problem were more easily diagnosable. Why does it have to be such an ordeal to find out what exactly is going on with our bodies? ... ... If I have some type of gut-issue, it would be nice to know whether it is something I’ve had my entire life. Throughout my life, I’ve never had any obvious/unusual gastrointestinal symptoms that would suggest Celiac/gluten-intolerance - but I have had other health problems that have progressed over the years and could ultimately ...
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- Re: Magnesium increases my appetite - why?
by davidoffyuy
10 mon
2,684
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Isn’t Magnesium found everywhere in our body, like our bones, muscles, tissues, etc... ? [End]
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- Re: Magnesium increases my appetite - why?
by davidoffyuy
10 mon
2,379
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It’s interesting because when I took an Epsom Salt bath last week, I felt very hungry the next day, and I noticed that my stomach would feel empty sooner than it would normally. Based on what I’ve read online, it’s possible that the addition of Magnesium in our system makes our body’s more effective in digesting food in our stomach, causing it to empty sooner and giving us the feeling of hunger. That’s just a theory, so it would be great if other’s could chime in. [End]
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"No illness which can be treated by diet should be treated by any other means."
~ Moses Maimonides (1135-1204)
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