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**Before eating/drinking the kefir: I insert flaxseed "powder" in the kefir, then I add flaxseed oil. This makes a small bowl of cereal-like kefir :))Forum: Candida Support
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by Suckstohavethis
6 year
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Candida Support
tasha92337
kefir
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Date: 12/1/2007 10:56:38 AM ( 6 year ago )
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The fibre and oil are important as they allow the kefir to attach to the intestinal wall/colon better
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