The Gerson diet is naturally high in vitamins, minerals, enzymes, micro-nutrients, extremely low in sodium and fats, and rich in fluids.
The following is a typical daily diet for a Gerson patient on the full therapy regimen:
Thirteen glasses of fresh, raw carrot/apple and green-leaf juices prepared hourly from fresh, organic fruits and vegetables.
Three full vegetarian meals, freshly prepared from organically grown fruits, vegetables and whole grains. A typical meal will include salad, cooked vegetables, baked potatoes, vegetable soup and juice.
Fresh fruit and fresh fruit dessert available at all hours for snacking, in addition to the regular diet.
All medications used in connection with the Gerson Therapy are classed as biologicals, materials of organic origin that are supplied in therapeutic amounts.
Potassium compound
Lugol's solution
Vitamin B-12
Thyroid hormone
Injectable Crude Liver Extract
Pancreatic Enzymes
Enemas of coffee and/or chamomile
A very important part of the Gerson Therapy is frequent detoxification of the tissues and blood. This is accomplished through a variety of means, first and foremost through the use of coffee enemas.
The scientific basis for the use of coffee enemas is well documented, and can be obtained from the Gerson Institute. Patients report that the enemas decrease pain and hasten healing. Biologically, enzyme systems of the gut wall and liver are stimulated, and bile flow is increased. This has been shown to enhance the body's ability to eliminate toxic residues from environmental, chemotherapeutic, and other sources.
Tumor and other diseased tissue is also more rapidly eliminated as it is broken down.
Other means of detoxification include castor oil, used as an additional stimulant of bile flow and as another way to enhance the liver's ability to filter blood. In addition, digestive enzymes serve to enhance absorption of nutrients as well as assist in the elimination of damaged tissue.
Patients must have a complete understanding of the Gerson Therapy so that they may effectively continue the regimen at home after leaving the treatment center. The following are examples of educational opportunities at a typical licensed Gerson facility:
Gerson-trained physicians and/or educators present lectures and instruction on healing reactions and medication uses.
Charlotte Gerson and/or other senior Gerson Institute staff members lecture on the theory and practice of the Gerson Therapy, scientific rationales and relevant research.
Instruction and demonstration of two-piece, press-type juicers, such as the Norwalk and K&K.
Videotapes of lectures by Charlotte Gerson, other Gerson Institute staff, and Gerson-trained physicians are available for viewing at any time.
Regular, individualized consultation with your Gerson physician on the specifics of your condition and any necessary modifications to the treatment. During this time, any specific questions you have may be addressed.
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