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Re: Maybe I will keep it!

Forum: Inversion Therapy
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  • Maybe I will keep it! by vitamixgirl   5 year  1,242  Inversion Therapy
    • Re: Maybe I will keep it! by San2006   5 year  1,125
      • Re: Maybe I will keep it!  by vitamixgirl   5 year  1,085
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        vitamixgirl         		Re: Maybe I will keep it!
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        Date: 4/17/2008 11:02:21 AM   ( 5 year ago )
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        Thanks San2006! I will try laying flat before I get up. That will probably work. As far as rebounding goes, it's one of the few things I do that improves my energy and plus it's fun, but yeah I know it's not so great for my back. I've never tried yoga, but I know it's something that would probably help me greatly. My brother-in-law is a doctor of physical therapy and he always reminds me of the importance of stretching.

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    • Info on backache after inverting by San2006   5 year  1,188

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