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Vitamin E Enema & Diet For UC Newsletter Ulcerative Colit.
Re: Issue 64: Ulcerative Colitis Cure - Vitamin E Enema & Diet
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Date: 5/30/2008 1:11:26 PM ( 5 year ago )
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I am eating 1/4 of brown rice 3x a day, 3/4 cup of mixed steamed veggies (parsnips, turnip greens, califlower, red/orange peppers, squash, carrots), 3 tablespoons of pearl barley, and mix it up with Salmon and chicken. (this is used for all 3 meals)
The only thing I added in was the plain yogurt which I will refrain from using.
It has been a pretty hectic week preparing for vacation so the stress levels have definatly been elevated. As of this morning I am feeling a bit better so I feel the issue was a combination of stress and the yogurt.
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