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Re: Day 3 ends...day 4 begins..with choking

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  • Day 3 ends...day 4 begins..with choking   Red_Ink   6y
    • I had to do some salt yesterday too!!!! Oh my! I had no id...   wecanfast   6y
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      wecanfast
      Re: Day 3 ends...day 4 begins..with choking
      PM wecanfast
      Date: 7/12/2008 9:19:29 AM   ( 6y ago )
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      I had to do some salt yesterday too!!!! Oh my! I had no idea I NEEDED salt, once I had it I was GOOD! I wonder why that isn't suggested? Cause I was pretty sluggish and and needed a picker upper, and the juice helped some. Once I got the salt, I was feeling much better:-) Now that I have searched and read this article on sodium deficiency I know why I was feeling the way I was....I worked out each day and sweated, was working in the heat daily (90+ degrees). Duh, I say now.....Oh well, least I know now...LOL And I have Sea Salt :-)


      http://www.healthvitaminsguide.com/minerals/sodium.htm


      You are doing great on your day 4! And keep up the good work! Well, off to do my 4 mile powerwalk! Have a good weekend!
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