Re: "starvation"

you are in fact on a starvation "diet". Until you stop taking in anything that resembles nutrition, (ACV, black tea with orange peel, and stevia included)you are giving your body the signal that it is still 'eating'. Not well, but eating.

Thus, it is starving. Dieting, not cleansing. There is a huge difference, and in the water fasting for weight loss forum, there are all sorts of "water fasts" undertaken that are not truly fasting--but all about crash dieting.

Until you water-only fast three days your body will not begin the actual *true* fast.
If people "water fast" but take other things occasionally, they interrupt the precise and profound process of autolysis. Experienced fasters understand this, and can sometimes 'break rules' because they have first learned them. Thus they know that if they drink or eat, they've stopped the process, and it must begin again. Too much of this, and it's just an assault on the body.


Read more about the actual process of water fasting, to see how it differs from "starvation". Read the fasting masters: Shelton, and so on.

What you are doing takes a lot of commitment, but it's a commitment to dieting, not water fasting. Sorry to be hammering it, but the one can actually heal on many levels, and take off weight, whereas the other can take off weight, and won't heal, but hinder healing.


Chiron

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