Re: patience with re-feeding

Michael, Chris said he was going away for a few days, (but I thought I saw him pop in earlier today, so I hoped he'd pipe up.)

Anyway, my thought on the re-feeding. That this is a time to be patient. If you are going to keep on with the broken fast, then have patience now, as much as you did before. You've not eaten for many days--in some ways your body might still be content to go on further, you know, regardless of your differing ideas about the need to get back to your life. I mean, your body doesn't care what it looks like.

You see what I'm saying? In a few days you'll eat more, and so on...You will regret any force on your own part, which would be a waste of energy. So anyway, patience. If you keep on, then just have a little fruit like Watermelon (?) every couple hours, (which would amount to a few spoonfuls.) Unless you can get hold of a real young coconut.

Anyone have the re-feeding chapter of Shelton's handy to post?

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