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You will gain the weight back if you let your eating get out of control. I did a thirty day water fast and gained about five pounds back just eating fruits and veggies. I was expecting this though so I wasn't disturbed. I wouldn't worry about it unless you have control issues with food. If you do, you do have to be careful but it isn't impossible to ease back in. You just can't give in to cravings. 0 of 0 (0%) readers agree with this message. Hide votes What is this?Forum: Fasting: Water Only
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by Natasha x3
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Re: Someone help me please !
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rawdelaney
Re: Someone help me please !
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Date: 8/6/2008 10:49:38 AM ( 5 year ago )
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