and today is literally the best I've felt all year. In fact, as the day progressed yesterday I just felt stronger and stronger. In addition to my right leg feeling strong again, the main change I noticed was that my appetite was back. I was extremely hungry for a wide variety of foods, which is something that hasn't been true of me for months. Luckily I had a wide selection of foods to choose from, so I had two of the best meals I've eaten in a long time. Another change is that this morning when my alarm went off at 6:00am I was able to get up pretty easily instead of it being a major ordeal like it's been. And this is despite not getting to bed until 11:30 last night.
One final thing I'd like to note is that last night I had a raw egg yolk. Prior to yesterday I had not consumed animal products as part of my regular diet for months. But I've been reading how certain monks will eat one raw egg yolk a day so I decided to add one a day to my diet. I also allowed myself to eat some dairy yesterday. Prior to yesterday I hadn't been hungry for any of that in months, but I had such a great appetite I was craving some yogurt and cottage cheese.
Thanks for reading and I'll look forward to any comments any one has. Talk soon,
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