what do we do from here?

local organic grocery stores might have bubbies or rejuvenate sauerkraut or any other brand in the refridgerator case...

i really reccommend making it yourself because it is soooooooo much cheaper. its about $7 in rhode island for a 20 oz jar, meanwhile you can get 2 organic cabbages and salt for $8 and make a gallon, enough to last a long time.

do you feel like you hve sufficient stomach acid and you are digesting things. because that is foremost along with diet- which you seem to have under control--though your sure you tolerate those nuts and they dont give you cravings?

i think my condition was very much the same as yours it seems.

from what you told me the hungryness is sugar cravings, because you have "cheated" recently, after eating sugars it seems to take at least a week of strict diet to not have any cravings.

you say super tired with just a achy fatigued body right?
i felt exactly the same. though some days i would feel alright or even really good for a couple hours.

i had too much inflammation of my abdomen is why i had to stop antifungals. also they were making me tired nad uncomfortable to the point of not being able to do anything.
now i have been taking fiber and probiotics and eating sugar...and i have a better quality of life, i am going to work outside on a farm in a few minutes for hours at a time...something i had trouble doing before... but it is so hard for me to find a happy medium. there is still something wrong and i dont know what...maybe a problem metabolizing starches.

so i cant really say if you should stop or not. i would continue using coconut oil and very medicinal foods by cooking with herbs. and eating lots of veggies will go a long way to reducing cravings-keeping you full and moving regularly-delivering nutrition and hydration.are you having at least 2 bowel movements a day?hopefully as many as you have meals? you may like to also try oil pulling which is essentially swishing and shugging medicinal oil (coconut/ sesame/safflower) in your mouth for 20 minutes and then spitting it, is really nice for helping most noticably the skin and i am sure also the mucous membranes, its supposed to leach out toxins through your lymph system.

i feel alot of the time my sugar cravings are really water cravings...something like my colon needs hydration and cant get it from my body like it should--or that my cravings are really constipation even though i move regularly, but very short term constipation.

sometimes i feel best when i dont eat anything or if i just eat veggies...so that makes me feel like i should do a sort of veggie fast, eating cooked and uncooked veggies and give my system a chance to purge. but i dont really have the low-stress environment here to do it..

i think a lot of people here dont dig threelac...i took it with food for one box's worth and it really helped me digest starches while i was using it, but some people even seem to think it can be dangerous.

hopefully we can find health together
end this suffering
to health!

peace be
love free

~ruff

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