here's my favorite way to use sauerkraut (yummy recipe)

this is so good and the way the flavors blend is really great
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apple fennel sauerkraut salad
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1 large organic apple cut into segments or chopped
1 1/2 cup sauerkraut
1 1/2 cup fennel julienned or chopped
1/4 cup of walnuts raw or lightly roasted
1/4 cup of cold pressed flax seed oil or extra virgin olive oil

optional-dates

can try other nuts or seeds if desired

toss ingredients. if desired place on top of a bed of butter lettuce first. serve

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